Episódios
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Miri Thrane Ødum is going stable at the 4 leg, and keep the lead for IFK Göteborg!
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Oskar Hagström got some cramps during the leg, but his orienteering was good and brought OK Linné to the lead!
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Thomas Landqvist was national team coach for Sweden last year, now he is coaching for Dala Sports Academy, but he is also a really good runner witch he showed during the 5 leg at 10mila!
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Valter Pettersson sprinted fast after "långa natten" and then he took OK Tisaren to the lead after the longest leg in 10mila!
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Hanne Hilo first to the finish at 1. leg women after being in Australia during the winter!
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Linus Agervig Kristiansson brings IFK Göteborg to the lead after 3 legs in 10mila. Listen to what he says about the leg and IFKs chances in the relay!
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Hear David Baumberger after he finished first on the 1 leg on 10mila! Great run from the junior!
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You get the 10Mila Preview mens relay with all you need to know before the relay coming up in Finspång this weekend!
See timestamps below!
To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!
To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)
To get the best orienteering trainings, check out:
O-Portugal.pt
46:18 Tisaren: Predicting Performance
47:27 TuMe A Stronger Team This Year?
49:35 Pan Kristianstad
51:36 Sävedalens
55:19 IFK Göteborg: Depth in Team
01:01:34 OK Ravinen : Potential for Podium
01:04:27 Göteborg-Majorna
01:10:51 KooVee: Experience vs. Performance
01:13:27 Malungs OK
01:16:22 Södertälje-Nykvarn
01:21:44 Halden
01:24:50 MS Parma
01:27:49 TP 's Relay Strengths and Challenges
01:30:48 Kalevan Rastis Team Composition
01:33:44 Tyrving's Team
01:37:03 Helsingin-S
01:49:55 NTNUI
01:55:53 IFK Götenborg
02:18:54 Evaluating Last Leg Performance
02:24:35 The Svensk Brothers: Strengths and Challenges
02:33:33 Predictions for the Relay Results
02:42:23 Final Predictions and Insights
02:45:44 Fun Segment: Dream Team of Mustaches
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You get the 10Mila Preview womens relay with all you need to know before the relay coming up in Finspång!
There is an other episode with preview of the mens relay coming....
To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!
To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)
To get the best orienteering trainings, check out;
O-Portugal.pt
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We give you much this week, first "weekly show" with ASOM, FinnSpring, night champs and relay league in Sweden! Here we can see how are in shape only one week before 10mila.
Then we will also give you 10mila preview episodes both for women and men. They will come in your podcast-platform soon!
To get the best equipment for orienteering, go to Noname webshop:
https://webshop.nonamesport.com/en/
With the code: "IvarNat20", you will get 20% off!
To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)
For the best orienteering training, go to: o-portugal.pt
06:43 Belgium Sprint Weekend
22:54Finnspring Relay
26:45Swedish Night Championships
45:04Preview of Upcoming Events
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JK is some of the biggest races in the season in GB, and we cover it!
Of course we also "pick up" what was happening during Stigtomta - with both night and day legs - just 2 weeks before 10mila.
For the best equipment in orienteering, go to Noname webshop: https://webshop.nonamesport.com/en/
With: "IvarNat20", you will get 20% off.
To do the best analyses in orienteering, go and get the premium version at Livelox! With: "2XIVAR" (both capital letter and small caps works) you will get it for Ivarnational listeners price!
For the best training and prep for the orienteering season, go to: o-portugal.pt
There you will get training packages in challenging terrains the whole year!
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