Episódios
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The Power of Honest Expression in Personal and Spiritual Growth
In this episode, we explore the concept of expressing oneself openly and honestly as a key to personal and spiritual connection. The speaker emphasizes the importance of talking without overthinking, allowing the heart to follow the flow of words. This practice, akin to therapy, is vital for both those deeply connected to their faith and those feeling completely detached. By dedicating time daily for open conversation with God, individuals can gradually overcome emotional and spiritual barriers, fostering a profound relationship. The discussion also touches on the significance of being aware and present, even when one feels blocked or unable to articulate their feelings. The practice of questioning and seeking, symbolized by the repeated query 'Where are you?' to God, is highlighted as a powerful tool for cultivating consciousness and connection.
00:00 Introduction to Personal Expression and Connection
00:36 The Power of Unfiltered Speech
01:27 Therapeutic Talking and Vulnerability
02:02 The Habit of Daily Expression
02:19 The Importance of Language in Expression
03:52 The Process of Spiritual Growth
06:02 Addressing Different Levels of Spiritual Connection
08:30 The Value of Awareness and Presence
09:02 Questioning and Seeking God
10:40 Conclusion and Personal Reflection
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R' Moshe Chaim Eade Torah 25 Tinyana
Transforming Torah into Tefillah: Insights from Rebbe Nachman
This episode covers the transformative concept of turning Torah learning into heartfelt prayer (tefillah), as discussed in the teachings of Rebbe Nachman and surrounding scholars. The speaker delves into the significance of genuinely pleading with Hashem over Torah insights, the spiritual intensity of the High Holy Days, and personal anecdotes that illustrate the power of sincere prayer. Key stories and lessons include the miraculous recovery of a rabbi through faith, the unique spiritual strength of heartfelt prayers, especially from women, and the overarching idea that anyone can connect to Hashem through genuine longing and prayer, irrespective of their spiritual status.
Chapters
00:00 Introduction to Torah Learning
00:16 Transforming Torah into Tefillah
01:19 The Importance of Heartfelt Prayer
03:37 Stories of Faith and Miracles
05:32 The Power of Bitachon and Simcha
08:50 Connecting Through Tefillah
11:57 Encouragement and Final Thoughts
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The Power of Hisboidedus: Deepening Your Relationship with G-d
The script discusses the unique practice of Hisboidedus, a Jewish meditative practice involving honest dialogue with G-d. It emphasizes that Hisboidedus is not limited to a specific time or place but can be integrated throughout daily life. The speaker explains the importance of speaking to G-d in your own language and lays out the idea of true repentance (charata). The script also touches on davening (praying) for ends rather than means, focusing on ultimate goals like closeness to G-d and building meaningful relationships. Practical advice is given on how to incorporate Hisboidedus and its benefits, such as deeper clarity and emotional processing. The philosophical underpinning draws from the teachings of Rebbe Nachman and discusses navigating the balance between broken-heartedness and joyful living, especially leading up to significant times like Rosh Hashanah.
00:00 Introduction to Hisbodedus and Speaking to Hashem
00:55 The Power of Speech and Human Uniqueness
02:36 Expressing Regret and Charata
05:30 Focusing on the Ends, Not the Means
12:34 The Importance of Daily Hisbodedus
20:26 Navigating Emotions and Meditation
22:46 Time and Clarity in Decision Making
25:20 Navigating Life's Nuances with Hisbodedus
26:28 Seeking Guidance from Mentors and Hashem
29:22 The Power of Returning to Hashem
31:07 Overcoming the Feeling of Talking to a Wall
42:38 The Importance of a Dedicated Space for Hisbodedus
45:46 Preparing for Rosh Hashanah with Focused Prayer
48:40 The Significance of Shabbos Before Rosh Hashanah
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R' Micha Golshevsky Torah 25 Tinyana
Transforming Torah into Tefillah: Insights from Rebbe Nachman
This episode covers the transformative concept of turning Torah learning into heartfelt prayer (tefillah), as discussed in the teachings of Rebbe Nachman and surrounding scholars. The speaker delves into the significance of genuinely pleading with Hashem over Torah insights, the spiritual intensity of the High Holy Days, and personal anecdotes that illustrate the power of sincere prayer. Key stories and lessons include the miraculous recovery of a rabbi through faith, the unique spiritual strength of heartfelt prayers, especially from women, and the overarching idea that anyone can connect to Hashem through genuine longing and prayer, irrespective of their spiritual status.
00:00 Introduction to Torah Learning
00:16 Transforming Torah into Tefillah
01:19 The Importance of Heartfelt Prayer
03:37 Stories of Faith and Miracles
05:32 The Power of Bitachon and Simcha
08:50 Connecting Through Tefillah
11:57 Encouragement and Final Thoughts
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R' Moshe Chaim Eade Torah 25 Tinyana
The Power of Hisbodidus: Cultivating Solitude with God
This script discusses the teachings of Likutey Maaran, focusing on Torah 25, which emphasizes the profound practice of Hisbodidus – the act of being alone with God. Hisbodidus involves setting aside designated time daily to be alone, either in a private room or in nature, to speak openly and vulnerably with God in one's native language. The speaker explains that this practice helps individuals emulate God's character of being alone, and explores how solitude with God fosters a deeper, more authentic spiritual connection. Practical tips are provided for incorporating Hisbodidus into daily life, alongside the importance of maintaining a balance with communal prayer. Additionally, the script touches on the significance of using one's heart language during prayer and the value of establishing personal routines to talk openly with God.
00:00 Introduction to the New Torah
00:20 Understanding Hisbodedus
01:18 Society's View on Solitude
02:44 Emulating God's Aloneness
04:08 Practical Guide to His Boedidus
06:26 The Importance of Personal Prayer
17:53 Formal vs. Informal Prayer
27:28 The Importance of Speaking Your Heart Language
28:35 The Emotional Impact of Music in Different Languages
30:19 Choosing a Life Partner and Language Compatibility
31:26 The Significance of Honest Communication in Relationships
34:59 Practical Tips for Daily Spiritual Practice
38:35 The Power of Early Morning Solitude
41:59 Flexibility in Spiritual Expression
44:26 The Upside-Down World and Spiritual Insights
49:01 Final Thoughts on Authentic Spirituality
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R' Judah Klein - Torah 25 Tinyana
The Power of Personal Prayer: Connecting with Hashem in Your Own Language
This script delves into the concept of 'Hisbodidus'—a personal meditation and prayer practiced primarily within the Breslov tradition. It emphasizes the importance of speaking to Hashem (God) in one's own language rather than using formal, traditional religious language (Lashon HaKodesh). The speaker discusses how personal and intimate conversations in one's 'mother tongue' can foster a deeper, more genuine connection with Hashem. The discussion includes insights from various religious texts and Tzaddikim (righteous individuals), underscoring the value of authenticity and self-expression in spiritual practice. The key message is to break away from rigid, script-like prayers and embrace a more heartfelt, conversational approach to deepen one's spiritual experience.
Chapters
00:00 Introduction
00:13 The Concept of Hisbodedus
00:48 Challenges in Expressing Emotions
02:37 The Importance of Personal Language
04:02 Connecting with Hashem Through Personal Experience
05:39 Practical Steps
07:16 The Role of Individuality in Spiritual Practice
10:37 The Power of Personal Stories
12:47 The Unique Language of Each Individual
13:22 Practical Examples of Personal Prayer
16:51 The Value of Everyday Experiences
28:30 Concluding Thoughts and Encouragement
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R' Gedaliah Jaffe Torah 25 Tinyana.
The Significance of Hisbodedus: Personal Prayer in Breslov Hasidism
In this session, the speaker continues a series on studying Torah, focusing particularly on the practice of Hisbodedus, a form of personal, spontaneous prayer emphasized in Breslov Hasidism. The discussion highlights the three main practices for Breslovers: personal prayer (Hisbodedus), Uman Rosh Hashanah pilgrimage, and daily study of Halacha. Hisbodedus, characterized by unstructured, personal dialogues with God in one's native language, is valued as a powerful tool for spiritual growth and self-refinement. The speaker emphasizes its unmatched importance in achieving closeness to God, complementing formal prayers. Throughout the discussion, practical suggestions and anecdotes illustrate how to integrate Hisbodedus into daily life.
00:00 Introduction and Overview
00:13 The Importance of Tehillim and Teshuvah
00:22 Top Three Practices for a Breslover
00:59 Introduction to Hisbodedus
02:19 The Power of Personal Prayer
06:57 Practical Tips for Hisbodedus
12:57 Consistency and Dedication in Hisbodedus
14:34 Exploring the Teachings of Rabbi Kramer
15:09 The Best Advice: Hisbodhidus
15:44 Understanding Hevel and Its Significance
17:19 The Power of Personal Prayer
18:26 Practical Applications of Hisbodhidus
24:23 Incorporating Torah into Tefillah
29:39 Concluding Thoughts and Future Topics
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R' Gislason - Torah 25 Tinyana
The Transformative Power of Turning Torah into Tefillah
In this session, the speaker initiates a discussion on the significant concept of transforming Torah study into heartfelt prayer (Tefillah). The session begins with a focus on the book club's usual subject, 'The Story of the Chacham and the Tam,' but shifts to an in-depth exploration of the teachings found in Likutey Moharan and Likutey Halakhot by Reb Nachman. Key themes discussed include the practice of regular Tehillim recitation, the spiritual dialogue known as Hisboididus, and the practical aspect of making one’s learning personal through prayer. The speaker delves into Kabbalistic aspects, showing how Torah and Tefillah are connected through the mystical structures of the ten Sefirot and the concept of integrating profound spiritual truths into daily practice. The importance of these practices is emphasized through their application to the High Holidays of Rosh Hashanah, Yom Kippur, and Sukkot, ultimately advocating for daily engagement with deep Torah learning and personal prayer. The session concludes with a Q&A addressing practical concerns about Jewish prayer practices.
Chapters
00:00 Introduction
00:24 Overview of Today's Topic
02:39 The Power of Tehillim and Hisboididus
05:55 Turning Torah into Tefillah
07:09 Practical Benefits
12:35 Kabbalistic Insights into Torah and Tefillah
23:31 The Significance of the Number 13
31:18 Connecting Torah and Tefillah to Jewish Holidays
41:50 Understanding the Halakha of a Sukkah
42:52 The Nature of Tefillah
44:17 Three Types of Tefillah
48:46 Connecting Tefillah and Torah
51:43 The Role of Set Prayers in Judaism
58:12 The Importance of Personal Prayer
01:11:36 Historical Context of Personal Prayer
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R' Nachman Fried Torah 25 Tinyana
The Power of Expressing Yourself in Prayer: A Guide to Genuine Communication with God
This episode explores the profound concept of personal prayer and self-expression as a pathway to building a genuine relationship with God. The discussion emphasizes the importance of speaking in one's own language to authentically express thoughts and emotions, suggesting that true spiritual connection grows through consistent and heartfelt communication. The Rebbe's teachings highlight that even setting aside time with the intent to communicate, despite feeling blocked or disconnected, is a significant step towards spiritual awareness and growth. The practice of speaking openly without overthinking allows the heart to follow, ultimately fostering a deeper, more meaningful connection with God.
Chapters
00:00 Introduction to Personal Expression and Connection
00:36 The Power of Unfiltered Speech
01:27 Therapeutic Talking and Vulnerability
02:02 The Habit of Daily Expression
02:19 The Importance of Language in Expression
03:52 The Process of Spiritual Growth
06:02 Addressing Different Levels of Spiritual Connection
08:30 The Value of Awareness and Presence
09:02 Questioning and Seeking God
10:40 Conclusion and Personal Reflection
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R' Judah Klein Torah 25 Tinyana
Exploring the Depths of Hisbodedus and Personal Prayer
In this episode, the speaker delves into the teachings of Rabbi Nachman of Breslov on the practice of Hisbodedus, or personal prayer and meditation. The discussion is based on the 25th lesson of the Likutei Moharan and emphasizes the importance of creating a personal and intimate connection with Hashem (God) through speaking in one's own language and expressing genuine emotions and thoughts. The speaker highlights the transformative power of sincere communication with Hashem, urging listeners to create a dedicated time and space for this practice to experience spiritual growth and emotional healing.
Chapters
00:00 Introduction
01:31 The Practice of Hisbodedus
03:32 Emotional Connection
05:55 Challenges and Misconceptions
07:22 Authenticity
25:09 Language and Personal Connection
35:44 Conclusion and Final Thoughts
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R' Nachman Fried Torah 25
Building a Deep Spiritual Connection through Hisbodedus
In this episode, we explore the Rebbe's specific guidance on Hisbodedus, a deeply personal, non-mitzvah practice for spiritual connection. The Rebbe emphasizes that Hisbodedus is the most valuable tool for connecting to spirituality and Hashem. This practice involves being alone, expressing oneself, and discussing personal challenges and distractions with God. By consistently dedicating time to this practice, one can build spiritual 'muscles,' overcoming life's distractions and fostering a genuine, heartfelt relationship with the divine. The episode provides detailed instructions on how to implement this method, likening it to an exercise that enhances spiritual awareness and emotional well-being.
Chapters
00:00 Introduction to the Rebbe's Prescription
01:09 Understanding Hisbodedus
01:55 Challenges and Distractions
03:29 Building Spiritual Muscle
05:29 Consistency and Practice
12:03 Self-Awareness and Real Relationships
14:29 Conclusion and Final Thoughts
Download our learning pamphlet here, our special English version here feel free to reach out to us by email or by WhatsApp.
Subscribe to our WhatsApp status for exclusive updates, short clips and more. We are also available on Youtube, Spotify, Apple Podcasts.
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Rebbe Nachman's Teachings: Pathways to Joy, Redemption, and Spiritual Connection
In this insightful episode, speakers delve into the profound spiritual teachings of Rebbe Nachman of Breslov, reflecting on their personal experiences and the transformative power of his wisdom. The discussions explore key concepts such as 'Ruach Hapeinu, Mashiach HaShem,' individual redemption (geula pratis), and the vital importance of joy and faith in everyday life. They highlight stories from 'Likud Tamran' and 'Likutey Ma'aran,' showcasing Rebbe Nachman's emphasis on uncovering one's inner goodness, seeing divine providence in all aspects of life, and rejuvenating the soul. Through personal testimonials, the speakers underscore how Rebbe Nachman's teachings inspire a deeper connection to God, offering guidance, healing, and endless hope. The episode concludes with a call to embody these teachings, share them with others, and recognize the divine presence within and around us.
Chapters
00:00 R' Yaakov Klein
13:44 R' Shaya Sussman
19:23 R' Shimmy Fried
21:11 R' Judah Klein
26:59 R' Shmuel Braun
29:29 R' Joey Rosenfeld
35:10 R' Moshe Chaim Eade
45:24 R' Gedaliah Jaffe
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Unveiling the Power of Hisbodedus: A Deep Connection with Hashem
This episode explores the deep, transformative practice of Hisbodedus, a personal and heartfelt prayer to Hashem that fosters a profound connection with the divine. Drawing on various Jewish sources and teachings from Rabbi Nachman and other sages, the discussion highlights the importance of sincere self-revelation over self-justification in prayer. The script emphasizes regular, earnest communication with Hashem, the power of personal supplication, and the use of modern tools for spontaneous prayer. Through stories of notable Jewish figures, it illustrates how Hisbodedus can uniquely shape one's spiritual journey and relationship with Hashem.
Chapters
00:00 Introduction to Living the Torah
00:07 The Power of Personal Prayer
00:49 Connecting to Hashem Through Tehillim
01:21 Drawing Down Divine Blessings
03:21 The Importance of Being Joyful
03:48 Revealing Your True Self in Prayer
05:03 Stories of Great Jewish Figures
06:16 The Practice of Hisbodedus
06:48 The Importance of Free Time
07:09 Connecting to Hashem
07:42 The Power of Tefillin and Personal Prayer
08:26 Finding Your Own Path to Spirituality
09:22 Practical Tips for Daily Devotion
10:02 Overcoming Obstacles in Prayer
10:34 Making Time for Personal Prayer
11:49 Conclusion: The Transformative Power of Dibur
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R' Eade LM II 25 Shiur 1
Authentic Spiritual Connection through Hisbodedus and Personal Prayer
This episode introduces a profound Torah lesson from Likutei Moharan Tinyana, focusing on Hisbodedus—an intimate, solitary spiritual practice with God. The speaker explores the deep significance of spiritual solitude and the heartfelt, unstructured communication it fosters. Contrasting formal communal prayers with personal conversations with God, the discussion highlights the importance of authenticity and using a familiar language for honest spiritual expression. Practical advice and references to Jewish teachings and various tzaddikim encourage integrating this practice into daily life. The significance of finding quiet times, like early mornings, and avoiding modern distractions, enhances the depth of one's spiritual connection. The episode underscores the spiritual symbiosis with nature and the harmonious balance between human prayers and the natural world.
Kollel Toras Chaim was established to learn Rebbe Nachman torah in depth and to live with his torah for several months with chaburas in various cities learning together.
Download our learning pamphlet here, our special English version here feel free to reach out to us by email or by WhatsApp.
Subscribe to our WhatsApp status for exclusive updates, short clips and more. We are also available on Youtube, Spotify, Apple Podcasts.
Chapters
00:00 Introduction
00:20 The Concept of Being Alone
01:18 Society's View on Solitude
02:44 Emulating God's Aloneness
03:45 Practical Aspects of Hisbodedus
06:26 The Importance of Daily Practice
12:38 Expressing Yourself to God
25:24 Language and Authenticity in Prayer
27:58 The Power of Language in Emotional Expression
28:35 Connecting Through Familiar Languages
30:01 Language and Relationships
31:25 The Importance of Honest Communication
34:59 Practical Tips for Personal Prayer
35:54 The Distraction of Modern Technology
38:33 Finding Quiet Moments for Reflection
39:40 The Spiritual Significance of Early Morning
41:59 The Flexibility of Prayer
44:29 The Upside-Down World of Spirituality
49:01 The Essence of Authentic Conversation with God
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R' Judah Klein LM II 25
The Importance and Practice of Hisbodedus in Breslov Teachings
Hisbodedus is presented as a personal and intimate form of prayer where one speaks to God in their own words. The practice is depicted as essential, surpassing other spiritual activities. The concept is explained as setting aside time and space to be alone with God and truly converse about personal thoughts and feelings. The script elaborates on the challenges and misconceptions surrounding Hisbodedus, emphasizing its accessibility to every individual, regardless of language or background. It concludes with a call to action for listeners to engage genuinely in this spiritual discipline, embracing the idea of speaking openly to God as a foundational and transformative practice.
Chapters
00:00 Introduction
00:37 The Importance and Overwhelming Nature of Hisbodedus
01:34 Practical Guidance on Hisbodedus
02:45 Speaking to Hashem in Your Own Words
03:57 The Essence of True Hisbodedus
07:00 Setting Aside Time for Hisbodedus
10:08 Creating a Dedicated Space for Hisbodedus
22:37 Overcoming Obstacles in Hisbodedus
25:36 Explaining Your Conversation with Hashem
34:40 Conclusion and Encouragement
Kollel Toras Chaim was established to learn Rebbe Nachman torah in depth and to live with his torah for several months with chaburas in various cities learning together.
Download our learning pamphlet here, our special English version here feel free to reach out to us by email or by WhatsApp.
Subscribe to our WhatsApp status for exclusive updates, short clips and more. We are also available on Youtube, Spotify, Apple Podcasts.
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Transformative Journeys: The Spiritual Essence of Rosh Hashanah
This episode explores spiritual reflections on Rosh Hashanah, focusing on the teachings of the Rebbe and Torah regarding prayer (Tefillah), charity (Tzedakah), and divine connections. It delves into the concept of 'Pnei HaTzadik' and the transformative power dynamics within prayer, highlighting its potential to elevate one's spiritual state. Through the roles of Moishe, Yosef, and David, the integration of Torah and prayer is discussed, emphasizing spiritual needs during Rosh Hashanah. Additionally, the episode covers the symbolic representation of the creation story within Jewish festivals, urging a pursuit of prayers centered on spiritual substance over material needs.
00:00 Introduction and Purpose of the Session
00:10 Understanding the Concept of Pnei HaTzadik
00:58 Exploring the Torah of Tehillim Yisrael
01:49 The Significance of Rosh Hashanah and the Avodah
02:58 The Creation of Adam and Eve: A Deeper Insight
03:33 The Separation and Reconnection: Panim B'Panim
08:23 The Role of Din and Accountability on Rosh Hashanah
14:15 The Higher Purpose of Tefillah and Torah
25:27 Understanding the Connection in Tefillah
26:08 The Role of Tefillah in Torah
26:30 Elevating Tefillah Above Torah
27:48 The Concept of Ahavas Yisrael and Yiras HaShem
28:43 Tefillah and Its Higher Purpose
32:01 The Significance of Rosh Hashanah
35:19 The Role of Shofar in Tefillah
38:48 Integrating Torah and Tefillah
41:23 The Avodah of Sukkot and Simchat Torah
44:58 Concluding Thoughts on Tefillah and Torah
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Nachman Fried shares his personal journey of addiction and sobriety, emphasizing the importance of spiritual connection through his Rebbe and the Breslov teachings. He discusses the challenges he faced, the importance of facing shame, and the process of true change and salvation. Freed highlights the significance of loyalty to spiritual leaders and the transformative power of faith, urging listeners to open their hearts, embrace their true selves, and find hope and redemption in their spiritual practices.
Chapters
00:00 Introduction and Personal Background
00:46 The Influence of My Father and Breslov
02:27 The Importance of Dialogue and Openness
03:11 Struggles and Realizations
07:14 Facing Shame and Seeking Truth
13:18 The Role of the Rebbe and Spiritual Healing
20:18 The Power of Presence and Gratitude
24:13 The Journey of Learning
24:58 Living the Rebbe's Stories
25:46 The Misfits and Their Purpose
26:28 Responsibility and Loyalty
31:50 The Power of Surrender
37:21 Distractions and True Connection
52:47 The Global Impact of Learning Torah
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R' Eade LM II Torah 73 Pt. 4
The Mystical Connection between Tehillim, Torah, and Personal Redemption
This shiur discusses the deep spiritual significance of the times of day when the sun rises and sets, as found in Rabbinic literature. It explores questions about finding one's purpose and connection in the world through the lens of Torah and the teachings of Rabbi Nachman. The importance of Tehillim (Psalms) in guiding one's personal journey of Tshuva (repentance and return to God) is emphasized, along with a discussion on the symbolic meanings of Hebrew letters and their relation to personal mission. The script also underscores the connection between one's name, personal mission, and spiritual tasks in life.
Chapters
00:00 Sunrise Reflections
01:23 Living the Torah: A Deep Dive into Rabbi Nachman's Teachings
02:28 The 49 Gates of Teshuva and Finding Your Letter
04:26 The Letter and the Gate: A Spiritual Journey
06:29 The Power of Tehillim and Spiritual Awakening
10:59 The Eternal Life of the Righteous
18:12 The Creation of the World Through Hebrew Letters
23:23 The Concept of Teshuva and Returning to the Source
24:13 The Yud and Olam Haba: A Spiritual Vision
25:36 The Profound Beauty of Art
30:18 The Significance of Names and Missions
37:51 The Journey of Teshuva
42:42 The Power of Tehillim
45:32 The 49 Gates and the 50th Gate
49:20 The Ultimate Purpose: Torah and Creation
50:15 Conclusion
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R' Eade LM II 73 Pt. 3
The Journey Through the 49 Gates of Tshuva
This episode delves into Torah Ein Gimmel in Tinyona, exploring the spiritual journey of understanding the awe of King David and the essence of Tshuva (repentance). Rabbi Nachman’s teachings on the three stages of Tshuva are discussed, emphasizing the importance of awakening to repentance and the global awakening seen today. The process of overcoming spiritual barriers (dargahs) and finding one's sha'ar (gate) is elucidated, including the significance of King David, the Psalms (Tehillim), and the global community's journey back to spirituality. The episode also addresses the importance of communication, symbolized by the journey from the constriction of Egypt (Mitzrayim) to the freedom of receiving the Torah at Mount Sinai. Practical steps for spiritual refinement and the values of light and purity through the metaphor of olive oil are discussed, along with the ongoing responsibility of the Jewish people to guide humanity towards redemption.
Download our learning pamphlet here, our special English version here feel free to reach out to us by email or by WhatsApp.
Subscribe to our WhatsApp status for exclusive updates, short clips and more. We are also available on Youtube, Spotify, Apple Podcasts.
Chapters
00:00 Introduction
00:18 The Three Levels of Teshuva
02:16 Awakening to Teshuva
03:27 Guidance for the Journey
06:58 The Power of Tehillim
08:38 The 49 Gates of Teshuva
20:09 The Essence of Mitzrayim
26:06 The Power of Expression and Communication
27:43 The Significance of Pesach and the Seder Night
28:20 The Journey from Mitzrayim to Har sinai
34:15 The Importance of Torah and Responsibility
47:54 Finding Your Inner Moshe Rabbeinu
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R' Shaya Sussman Torah 73 Pt. 1 Mental health
Understanding Tshuva: Insights from Rebbe Nachman
In this episode, we explore the concept of tshuva (repentance) through the teachings of Rebbe Nachman, specifically from Lesson 73 in the second section of L'chim Aran. The speaker delves into the profound idea that Hashem Himself does tshuva, emphasizing the partnership between human effort and divine intervention. While we must work diligently in our spiritual and personal growth, the ultimate success and spiritual experiences are gifts from Hashem. This message encourages us to focus on the process rather than the goal, ensuring a more relaxed and enjoyable journey in our spiritual and mental health endeavors.
Download our learning pamphlet here, our special English version here feel free to reach out to us by email or by WhatsApp.
Subscribe to our WhatsApp status for exclusive updates, short clips and more. We are also available on Youtube, Spotify, Apple Podcasts.
Chapters
00:00 Introduction and Overview of Teshuva
00:01 Rebbe Nachman's Teachings on Teshuva
00:22 The Role of Hashem in Our Spiritual Journey
00:57 Balancing Effort and Letting Go
01:47 The Importance of Process Over Destination
02:52 Final Reflections and Encouragement
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