Episódios
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In this episode,
Stephanie talks about why personal finance being taught to 17-year-olds is NOT the way to drive financial literacy in the U.S.
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In this episode, Stephanie talks about the difference between working hard to give your kid opportunities and getting them the opportunities.
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In this episode, Stephanie kicks off FINANCE FRIDAY - where we will tackle a different money question, topic, conversation, etc each week. (Don't worry - typical Monday episodes will remain the same) The GOAL is to make hard money topics easy, to coach you through a situation, to teach, to encourage, to motivate, etc.
This week Stephanie answers a listener's question.
"Should I Add My Kid As An Authorized User For My Credit Card?"
(So they can graduate with an 800 credit score?)
Subscribe to the podcast so you don't miss any of the other topics!
Follow on IG @ YourFinancialBFFSteph for more financial content and coaching.
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In this episode, Stephanie kicks off FINANCE FRIDAY - where we will tackle a different money question, topic, conversation, etc each week. (Don't worry - typical Monday episodes will remain the same) The GOAL is to make hard money topics easy, to coach you through a situation, to teach, to encourage, to motivate, etc.
This week Stephanie talks about 3 unique things she pays her kids for! <3
Subscribe to the podcast so you don't miss any of the other topics!
Follow on IG @ YourFinancialBFFSteph for more financial content and coaching.
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In this episode, Stephanie continues FINANCE FRIDAY
This week Stephanie talks about 10 simple, practical ways to get to $1000 in savings FAST.
Subscribe to the podcast so you don't miss any of the other topics!
Follow on IG @ YourFinancialBFFSteph for more financial content and coaching.
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In this episode, Stephanie continues FINANCE FRIDAY (on a Thursday because tomorrow is Good Friday!)
This week Stephanie talks about what amount should be in your emergency fund while actively paying off your debt. She offers different things to think about so you can make the best decision for your family.
Subscribe to the podcast so you don't miss any of the other topics!
Follow on IG @ YourFinancialBFFSteph for more financial content and coaching.
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In this episode, Stephanie kicks off FINANCE FRIDAY - where we will tackle a different money question, topic, conversation, etc each week. (Don't worry - typical Monday episodes will remain the same) The GOAL is to make hard money topics easy, to coach you through a situation, to teach, to encourage, to motivate, etc.
This week Stephanie talks about why having a big savings while in consumer debt is actually counterproductive and not adding to your financial stability - and WHY. <3
Subscribe to the podcast so you don't miss any of the other topics!
Follow on IG @ YourFinancialBFFSteph for more financial content and coaching.
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In this episode, Stephanie coaches and encourages everyone to get their financial journey started. Speaks the truth about what happens to our favorite things (Starbucks, Chipotle, Nails done, etc) when we are getting out of debt. (Hint: It's not giving them up - Deprivation is not the key to long term success)
If you need an encouraging kick in the butt to get your financial journey started - make sure to listen to today's episode.
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In this episode, Stephanie talks through when you have repeated a (familial/generational) cycle that you wanted to break.
This episode is very casual/conversational and full of grace and hope.
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In this episode, Stephanie sits down with Dr. Heather Rhodes and talks all things postpartum & hormones. This conversation is important because when we are postpartum our hormones are all over the place. Though we can't change what this season does to our bodies (freaks it out) we can help support our bodies in simple ways.
Allllll the things Dr. Heather Rhodes talked about in this episode:
First, Sign-up for her free class happening on 10/13/2021
Resources:
*LMNT (saltwater we talked about)
*Redlight therapy is great for nursing
*Organ Complex Capsules (PaleoValley is what Dr. Heather uses - but they are sold out at the moment)
*Use blue light blockers to minimize stress
*Add seaweed to meals!!
*Women (esp postpartum) are typically deficient in magnesium
*Mudwtr is what I drink now that I've given up coffee (I use my creamer still + some honey and it's delish!!)
*Pink Stork supplements are one of Dr. Heather's favorite supplement brands (mine too!)
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In this episode, Stephanie interviews Rachel Grant. Rachel is a child sexual abuse survivor and she now coaches others to find life and thrive and not just survive after abuse. Rachel tells her story and shares so many practical tips and advice for survivors and for their community.
MEET RACHEL
Rachel Grant is the owner and founder of Rachel Grant Coaching and is a Sexual Abuse Recovery Coach and M.A. in Counseling Psychology. She is also the author of Beyond Surviving: The Final Stage in Recovery from Sexual Abuse.
Based on her educational training, study of neuroscience, and lessons learned from her own journey, she has successfully used the Beyond Surviving Program since 2007 to help survivors of childhood sexual abuse who are beyond sick and tired of feeling broken and unfixable break free from the pain of abuse and finally move on with their lives.
Learn more at www.rachelgrantcoaching.com
Discover the 3 Stages of Recovery from Childhood Abuse
The road to recovery is much easier when you know what stage you're in and what to do next. Find out exactly where you are in your healing journey and what kind of support you need right now. This FREE 9-page guide will give you the answers you've been seeking.
http://rachelgrantcoaching.com/checklist/
IG: @coachrachelgrant
FB: https://www.facebook.com/groups/realtalkwithrachel
I think Irene Lyon's 21-Day Nervous System Tune-up is a great course for getting foundations and expanding one's skillset: www.irenlyone.com
Lots of great resources here too: https://www.attachment-and-trauma-treatment-centre-for-healing.com/
Also a great book:
https://www.amazon.com/Trauma-Treatment-Toolbox-Brain-Changing-Handouts/dp/1683731794/ref=asc_df_1683731794/?tag=hyprod-20&linkCode=df0&hvadid=331825768225&hvpos=&hvnetw=g&hvrand=2920433889865076809&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9031954&hvtargid=pla-646042963913&psc=1
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In this episode, Stephanie and Jammie sit down and have a conversation about dressing our body postpartum and really anywhere in between.
During this conversation Jammie drops a few name brands/styles of clothing and a few of those are below:
[JEANS]
Good American - Always Fit (Fit you for 4 sizes)
Abercrombie
Made Well
[FITTED FOR A BRA]
Soma or Nordstrom - NOT Victoria Secret
GET IN TOUCH WITH JAMMIE
Social links:
Instagram: @jammiebaker_
Website: www.jammiebaker.com
Pinterest: @jammiebakermomstylist
Freebie:
Free Body Shape Guide
Course:
The Momiform™ Method, is a personal style course for moms. We break down your style roadblocks, determine your signature style, learn how to dress for your lifestyle, do a closet edit, and put together your ideal outfit formulas to curate your Momiform™ so that you have a personal style roadmap to getting dressed every day.
Link to the course:
The Momiform™ Method
Membership:
The Momiform™ Style Society is a membership where a community of real moms come together to dive deeper and live mom life, in style. This is more of continuing education after the course. You get a seasonal style guide, a video collection of style tips and solutions for all the #momlife things that come up, monthly masterclasses and workshops with guest speakers, as well as a group live Q&A with me, your personal stylist!
Link to the membership:
Momiform™ Style Society
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In this episode, Stephanie talks about the price of building wealth and challenges you to understand what your wealth-building could mean for the world <3
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In this episode, Stephanie breaks down the 6 main factors that can help or hinder your credit score.
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In this episode, Stephanie talks about the routines she's put in place to make school mornings (that turn into sports evenings) smooth and happy.
Links talked about in the episode:
Walmart Bins -I don't see the link anymore - I'll keep looking and get back to you!
Reading Library (for age 6 or summer before K)
Reading set for PreK year before K
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Enjoy another "Best of LTM" Episode today with the most downloaded episode on the podcast - The Battle for Your Mind. <3
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In this episode, Stephanie does a coaching session where she talks about the unsexy skill needed to become great.
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In this episode, Stephanie sits down with LaDondra Hervey who is a soul-alignment business coach and is passionate about propelling women into the greatness they are called to. She is equally passionate about teaching women how to break generational curses within their families. Reminding us we do not have to be a product of our past or follow in the footsteps of those before us. We can leave a new legacy for our children and for generations to come. She believes that there is greatness in each one of us, and she is gifted in being able to call out that greatness in such a way that it creates movement. She has written a book called Powerful Beyond Belief which covers mindset, motivation, and pushes you to live your true purpose.
Get in contact with LaDondra:
https://www.facebook.com/theladondrahervey @theladrondrahervey
https://www.instagram.com/ladondrahervey/ @ladondrahervey
www.ladondrahervey.com
www.ladondrahervey.com/book
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