Episódios

  • There's an inconvenient misconception about nutrition, specifically that: you don't need to supplement vitamins and nutrients as long as you are eating a "balanced" healthy diet.

    While eating a healthy diet is crucial - it's one of the first steps of Biohacking, if you're sick, depressed, or unproductive you should optimize your diet first - it's not enough.

    0:12 Myth: You Don't Need Supplements

    2:00 Our Evolutionarily Novel Toxic Environment

    4:47 Optimizing Mitochondria

    5:40 Focus Supplements UK

    7:26 Alpha GPC + Uridine

    9:35 Berberine HCL

    11:15 Caffeine + L-Theanine

    13:25 CDP Choline (Citicoline) + Uridine

    14:36 Diindolymethane (DIM)

    16:44 Matcha Green Tea

    19:19 Magnesium Taurate Blend

    22:11 Rhodiola Rosea

    23:03 Super Resveratrol

    26:28 Tongkat Ali

    28:08 The Problem with Multivitamins

    30:32 Tolerance to Health Supplements

    32:35 Smart Supplement Cycling

    Read 🔖 Everything mentioned here (including infographic)

    https://www.limitlessmindset.com/nutritionally-deficient-diet

    Shop 🛒 Focus Supplements (UK/EU)

    https://www.limitlessmindset.com/Focus-Supplements

    Confused?

    If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

    https://www.limitlessmindset.com/membership/secret-society

    Forward a receipt of at least $150 to [email protected]

    Join the Limitless Mindset email newsletter

    https://www.limitlessmindset.com/membership/community-membership

    Support My Work

    Limitless Mindset Store

    https://store.limitlessmindset.com/

    Limitless Mindset Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My books

    https://www.limitlessmindset.com/jr-books

    Donate cryptocurrency

    https://www.limitlessmindset.com/support#cryptocurrency

    Connect with Jonathan

    on Facebook

    https://www.facebook.com/limitlessmindset

    on Twitter

    http://twitter.com/jroseland

    on Instagram

    https://www.instagram.com/roselandjonathan/

    on Gab

    https://gab.com/jroseland

    on Minds

    https://www.minds.com/jroseland

    on Odysee

    https://odysee.com/$/invite/@jroseland:f

    on Telegram

    https://t.me/limitlessjr

    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

  • Skulachev Ions (or SKQ1) are smart antioxidants; smart because they specifically target the Mitochondria that actually need them. This makes SKQ1 a very potent, economical, and safe anti-aging agent. People often ask me about novel Biohacks, exotic Nootropics, or groundbreaking anti-aging strategies. They will want to pay attention to the applications of SKQ1.

    I'll make the case here that it's the cutting-edge anti-aging innovation of tomorrow.

    0:57 Scientific Research

    1:44 Novel Longevity Science

    2:10 SKQ1 vs Phenoptosis

    3:22 Vs Reactive Oxygen Species

    6:01 The Dictatorship of the Genome

    8:32 What is SKQ1?

    11:51 Plastoquinone to the rescue!

    13:16 An Anti-Aging Innovation

    17:05 Vision Biohack

    20:48 Visomitin

    24:48 Skin Care

    25:34 MitoVitan

    26:43 Exomitin

    27:05 The Pathway to Mainstream Medicine

    29:42 Plastomitin™

    30:57 SKQ1 vs MitoQ vs C60

    39:13 Potency

    40:04 SKQ1 as a Nootropic?

    42:17 Antibiotic

    43:00 Vs Cancer

    44:28 Vs Alzheimer's

    46:28 Fertility

    47:00 Conclusion

    Read Meta-Analysis 📑 Everything mentioned here

    https://www.limitlessmindset.com/SKQ1-Meta-Analysis

    Order 💲 SKQ1

    Visomitin https://www.limitlessmindset.com/visomitin

    Exomitin https://www.limitlessmindset.com/Exomitin

    Confused?

    If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

    https://www.limitlessmindset.com/membership/secret-society

    Forward a receipt of at least $150 to [email protected]

    Join the Limitless Mindset email newsletter

    https://www.limitlessmindset.com/membership/community-membership

    Support My Work

    Limitless Mindset Store

    https://store.limitlessmindset.com/

    Limitless Mindset Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My books

    https://www.limitlessmindset.com/jr-books

    Donate cryptocurrency

    https://www.limitlessmindset.com/support#cryptocurrency

    Connect with Jonathan

    on Facebook

    https://www.facebook.com/limitlessmindset

    on Twitter

    http://twitter.com/jroseland

    on Instagram

    https://www.instagram.com/roselandjonathan/

    on Gab

    https://gab.com/jroseland

    on Minds

    https://www.minds.com/jroseland

    on Odysee

    https://odysee.com/$/invite/@jroseland:f

    on Telegram

    https://t.me/limitlessjr

    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

  • Estão a faltar episódios?

    Clique aqui para atualizar o feed.

  • The most effective, most economical Biohacks are toward the top of this list. I really, really hate getting sick during the wintertime so I use all of them to stay healthy. If you have a limited budget and time get the ones towards the top of this list.

    Read 📑 Everything mentioned here

    https://www.limitlessmindset.com/Biohacking-Immunity

    Confused?

    If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

    https://www.limitlessmindset.com/membership/secret-society

    Forward a receipt of at least $150 to [email protected]

    Join the Limitless Mindset email newsletter

    https://www.limitlessmindset.com/membership/community-membership

    Support My Work

    Limitless Mindset Store

    https://store.limitlessmindset.com/

    Limitless Mindset Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My books

    https://www.limitlessmindset.com/jr-books

    Donate cryptocurrency

    https://www.limitlessmindset.com/support#cryptocurrency

    Connect with Jonathan

    on Facebook

    https://www.facebook.com/limitlessmindset

    on Twitter

    http://twitter.com/jroseland

    on Instagram

    https://www.instagram.com/roselandjonathan/

    on Gab

    https://gab.com/jroseland

    on Minds

    https://www.minds.com/jroseland

    on Odysee

    https://odysee.com/$/invite/@jroseland:f

    on Telegram

    https://t.me/limitlessjr

    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

  • Sulbutiamine is another member of the B Vitamin family, with Nootropic effects ranging from sharpening memory and vision to banishing fatigue. The mechanism of action lies in that it upregulates the reticular activating system (RAS). This is the part of the brain from where motivation and arousal originate.

    It's another social smart drug, it has been shown to reduce psycho-behavioral inhibition, alleviating social anxiety disorder. Will you yield the "Samurai Sword" of Nootropics?

    Read meta-analysis 📑 Everything mentioned here

    https://www.limitlessmindset.com/sulbutiamine-meta-analysis

    Order 💲 Sulbutiamine

    Capsuled https://www.limitlessmindset.com/Sulbutiamine-PN

    Powdered https://www.limitlessmindset.com/Sulbutiamine-Peak

    On Amazon https://www.limitlessmindset.com/Sulbutiamine-AMZ

    In UK & EU https://www.limitlessmindset.com/Sulbutiamine-EU

    Confused?

    If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

    https://www.limitlessmindset.com/membership/secret-society

    Forward a receipt of at least $150 to [email protected]

    Join the Limitless Mindset email newsletter

    https://www.limitlessmindset.com/membership/community-membership

    Support My Work

    Limitless Mindset Store

    https://store.limitlessmindset.com/

    Limitless Mindset Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My books

    https://www.limitlessmindset.com/jr-books

    Donate cryptocurrency

    https://www.limitlessmindset.com/support#cryptocurrency

    Connect with Jonathan

    on Facebook

    https://www.facebook.com/limitlessmindset

    on Twitter

    http://twitter.com/jroseland

    on Instagram

    https://www.instagram.com/roselandjonathan/

    on Gab

    https://gab.com/jroseland

    on Minds

    https://www.minds.com/jroseland

    on Odysee

    https://odysee.com/$/invite/@jroseland:f

    on Telegram

    https://t.me/limitlessjr

    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

  • This book makes the case that optimizing your mitochondria is the ultimate performance-enhancing Biohack because mitochondria are the fundamental energy generation mechanism that underlies everything else. I begin in a mountain monastery to make an important bio-philosophical point: Mitochondria are to genes what free will is to predetermination...

    1:00 Midichlorians vs Mitochondria

    2:50 Predetermination

    4:20 Free Will

    5:10 Religion

    6:56 Micro Free Will vs Macro Free Will

    9:55 Genes are Destiny

    13:00 Defy your Genes

    15:55 Genes vs Mitochondria

    17:40 About Head Strong

    Read Head Strong Review 📑 Everything Mentioned Here

    https://www.limitlessmindset.com/Head-Strong-Review

    💲 Order

    Head Strong https://amzn.to/2yfp0gB

    Mitochondrial Nootropics https://www.limitlessmindset.com/books/265-head-strong-dave-asprey#Mitochondrial-Nootropics

    Shop Bulletproof products https://www.limitlessmindset.com/Bulletproof

    Filmed in Dryanovo, Bulgaria 🇧🇬

    Confused?

    If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

    https://www.limitlessmindset.com/membership/secret-society

    Forward a receipt of at least $150 to [email protected]

    Join the Limitless Mindset email newsletter

    https://www.limitlessmindset.com/membership/community-membership

    Support My Work

    Limitless Mindset Store

    https://store.limitlessmindset.com/

    Limitless Mindset Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My books

    https://www.limitlessmindset.com/jr-books

    Donate cryptocurrency

    https://www.limitlessmindset.com/support#cryptocurrency

    Connect with Jonathan

    on Facebook

    https://www.facebook.com/limitlessmindset

    on Twitter

    http://twitter.com/jroseland

    on Instagram

    https://www.instagram.com/roselandjonathan/

    on Gab

    https://gab.com/jroseland

    on Minds

    https://www.minds.com/jroseland

    on Odysee

    https://odysee.com/$/invite/@jroseland:f

    on Telegram

    https://t.me/limitlessjr

    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

  • A new member of the Racetam family as a piperazine derivative of Piracetam. First researched in 2000, It's a young rival of another junior member of the Racetam family, Noopept. As a cognition-enhancing agent, it has interesting potential for improving the learning and memory faculties of the mind.

    Read Meta-Analysis 📑 Everything mentioned here

    https://www.limitlessmindset.com/Sunifiram-Meta-Analysis

    Order 💲 Sunifiram

    Powder https://www.limitlessmindset.com/Sunifiram

    Capsules https://www.limitlessmindset.com/Sunifiram-EU-UK

    Confused?

    If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

    https://www.limitlessmindset.com/membership/secret-society

    Forward a receipt of at least $150 to [email protected]

    Join the Limitless Mindset email newsletter

    https://www.limitlessmindset.com/membership/community-membership

    Support My Work

    Limitless Mindset Store

    https://store.limitlessmindset.com/

    Limitless Mindset Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My books

    https://www.limitlessmindset.com/jr-books

    Donate cryptocurrency

    https://www.limitlessmindset.com/support#cryptocurrency

    Connect with Jonathan

    on Facebook

    https://www.facebook.com/limitlessmindset

    on Twitter

    http://twitter.com/jroseland

    on Instagram

    https://www.instagram.com/roselandjonathan/

    on Gab

    https://gab.com/jroseland

    on Minds

    https://www.minds.com/jroseland

    on Odysee

    https://odysee.com/$/invite/@jroseland:f

    on Telegram

    https://t.me/limitlessjr

    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

  • By my estimation, RUPharma is one of the best sources of Modafinil if you as a British Biohacker value anonymity, quality, and reliability. Here I break down how to get it in the UK, how to use it, and what to expect...

    0:38 ROI on Modafinil

    2:47 Buying Modafinil Anonymously

    7:41 WAKLERT® vs ARTVIGIL® vs MODALERT® vs MODVIGIL®

    10:25 Wakefulness Effect vs Sleep

    12:55 Pharmaceutical Quality

    14:19 Price of Modafinil in UK

    15:09 Experiential

    16:16 Lifehacker Usage Ideas

    20:00 Shipping to the UK

    22:44 Payment Options

    23:31 Returns

    24:38 Complimentary Nootropics

    26:56 Free Biohacking Consultation

    Read 📑 Everything mentioned here

    https://www.limitlessmindset.com/blog/nootropics/168-modafinil-uk

    Modafinil Meta-Analysis 🔬 Everything you need to know about the smart drug

    https://www.limitlessmindset.com/Modafinil-Meta-Analysis

    Order 💲 Modafinil

    In EU and UK https://www.limitlessmindset.com/Modafinil-EU-UK

    Confused?

    If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

    https://www.limitlessmindset.com/membership/secret-society

    Forward a receipt of at least $150 to [email protected]

    Join the Limitless Mindset email newsletter

    https://www.limitlessmindset.com/membership/community-membership

    Support My Work

    Limitless Mindset Store

    https://store.limitlessmindset.com/

    Limitless Mindset Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My books

    https://www.limitlessmindset.com/jr-books

    Donate cryptocurrency

    https://www.limitlessmindset.com/support#cryptocurrency

    Connect with Jonathan

    on Facebook

    https://www.facebook.com/limitlessmindset

    on Twitter

    http://twitter.com/jroseland

    on Instagram

    https://www.instagram.com/roselandjonathan/

    on Gab

    https://gab.com/jroseland

    on Minds

    https://www.minds.com/jroseland

    on Odysee

    https://odysee.com/$/invite/@jroseland:f

    on Telegram

    https://t.me/limitlessjr

    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

  • A novel tricyclic antidepressant, which is something of a paradox to the current paradigm of depression. It has +400 results on Pubmed, including 18 human clinical trials in the past 10 years, so it has a decent body of science behind it. The pharmaceutical industry that produces antidepressant drugs is often vilified as "a vampire" profiting from the suffering of humanity. But, the development of drugs like Tianeptine is a positive sign that pharmaceutical science is being done to shatter paradigms and actually help people.

    I'll make the case here that it's a Jekyll and Hyde smart drug.

    1:00 My Tianeptine Review

    1:49 Human Studies

    2:12 Monoamine Hypothesis of Depression

    3:42 Antidepressant Pharmaceuticals

    4:24 Pros vs Cons

    6:15 Cognitive Enhancer

    8:42 Depression

    12:05 Demonology & Mental Illness

    16:05 Alcohol Withdrawal

    17:03 Vs Parkinson's

    17:25 Vivid Dreams

    18:04 A Long-Term Focus Drug

    18:58 Mechanism of Action

    20:25 Neuroplasticity

    21:05 History

    21:22 Pharmaceutical Grade Sources

    22:24 Aesthetics and Use

    24:09 Recreational Use

    25:26 Abuse Potential

    26:40 In Conclusion

    Read Meta-Analysis 📑 Everything mentioned here

    https://www.limitlessmindset.com/Tianeptine-Meta-Analysis

    Order 💲 Tianeptine

    Capsuled https://www.limitlessmindset.com/Tianeptine-EU-UK

    Pharma Grade https://www.limitlessmindset.com/Tianeptine

    Solution https://www.limitlessmindset.com/Tianeptine-Solution

    🎧 Music by Brain.FM

    🇬🇷 Filmed in Athens, Greece

    Confused?

    If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

    https://www.limitlessmindset.com/membership/secret-society

    Forward a receipt of at least $150 to [email protected]

    Join the Limitless Mindset email newsletter

    https://www.limitlessmindset.com/membership/community-membership

    Support My Work

    Limitless Mindset Store

    https://store.limitlessmindset.com/

    Limitless Mindset Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My books

    https://www.limitlessmindset.com/jr-books

    Donate cryptocurrency

    https://www.limitlessmindset.com/support#cryptocurrency

    Connect with Jonathan

    on Facebook

    https://www.facebook.com/limitlessmindset

    on Twitter

    http://twitter.com/jroseland

    on Instagram

    https://www.instagram.com/roselandjonathan/

    on Gab

    https://gab.com/jroseland

    on Minds

    https://www.minds.com/jroseland

    on Odysee

    https://odysee.com/$/invite/@jroseland:f

    on Telegram

    https://t.me/limitlessjr

    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

  • Amongst Biohackers there's a spectrum of risk tolerance. Similarly, Among Nootropics and performance enhancers, there's a spectrum of risk profiles. Not all Nootropics are equally safe and benign.

    Some Biohackers are VERY risk-averse, however, I'm more of a risk-seeking or Antifragile Biohacker. This is not just because I'm reckless and want to treat my neurobiology like an amusement park. I have some quite rational reasons for seeking risk.

    5:47 My Risk Philosophy

    6:30 Upside of Nootropics

    8:53 Downside of a standard diet

    11:05 Managing biological risk

    13:18 Barbell of Biohacking risk tolerance

    16:00 Five years of self-experimentation

    17:00 Why sentiment analysis matters

    18:25 Antifragile Biohacker?

    20:33 Risk Analysis of...

    21:34 Piracetam 

    23:49 Phenylpiracetam 

    26:00 Noopept 

    26:55 Semax 

    30:14 Fabomotizole 

    33:50 Selank

    35:08 Mildronate

    36:20 Bromantane

    38:40 Cerebroslyn

    44:10 Cortexin

    46:10 Phenibut

    Read 📑 Everything mentioned here

    https://www.limitlessmindset.com/Antifragile-Biohacker

    Shop 🛒 RUPHARMA

    https://www.limitlessmindset.com/RUPharma

    Confused?

    If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

    https://www.limitlessmindset.com/membership/secret-society

    Forward a receipt of at least $150 to [email protected]

    Join the Limitless Mindset email newsletter

    https://www.limitlessmindset.com/membership/community-membership

    Support My Work

    Limitless Mindset Store

    https://store.limitlessmindset.com/

    Limitless Mindset Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My books

    https://www.limitlessmindset.com/jr-books

    Donate cryptocurrency

    https://www.limitlessmindset.com/support#cryptocurrency

    Connect with Jonathan

    on Facebook

    https://www.facebook.com/limitlessmindset

    on Twitter

    http://twitter.com/jroseland

    on Instagram

    https://www.instagram.com/roselandjonathan/

    on Gab

    https://gab.com/jroseland

    on Minds

    https://www.minds.com/jroseland

    on Odysee

    https://odysee.com/$/invite/@jroseland:f

    on Telegram

    https://t.me/limitlessjr

    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

  • A building block of several neurotransmitters that play a key role in a limitless mind; dopamine, epinephrine, serotonin, norepinephrine, and GABA.

    Vitamin B6 (or Pyroxidine) is a water-soluble vitamin that needs to be consumed daily via diet or supplementation. It operates as a Nootropic or smart drug benefiting our cognition, memory, nervous system, and brain health in multiple dimensions.

    Read Meta-Analysis 📑 Everything mentioned here

    https://www.limitlessmindset.com/Vitamin-B6-Meta-Analysis

    Order 💲 Vitamin B6

    Pure Pyroxidine https://www.limitlessmindset.com/B6

    Powdered https://www.limitlessmindset.com/Vitamin-B6

    Life Extension https://www.limitlessmindset.com/Vitamin-B6-LE

    in EU/UK https://www.limitlessmindset.com/Vitamin-B6-EU

    B-Vitamin Multivitamin Stack https://www.limitlessmindset.com/B-Vitamin-Stack

    Confused?

    If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

    https://www.limitlessmindset.com/membership/secret-society

    Forward a receipt of at least $150 to [email protected]

    Join the Limitless Mindset email newsletter

    https://www.limitlessmindset.com/membership/community-membership

    Support My Work

    Limitless Mindset Store

    https://store.limitlessmindset.com/

    Limitless Mindset Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My books

    https://www.limitlessmindset.com/jr-books

    Donate cryptocurrency

    https://www.limitlessmindset.com/support#cryptocurrency

    Connect with Jonathan

    on Facebook

    https://www.facebook.com/limitlessmindset

    on Twitter

    http://twitter.com/jroseland

    on Instagram

    https://www.instagram.com/roselandjonathan/

    on Gab

    https://gab.com/jroseland

    on Minds

    https://www.minds.com/jroseland

    on Odysee

    https://odysee.com/$/invite/@jroseland:f

    on Telegram

    https://t.me/limitlessjr

    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

  • I interview Dr. Torkil Færø, the author of the most recent (and, in my opinion, approachable and actionable) book on heart rate variability, The Pulse Cure. He's a Norwegian doctor with over 100,000 patient consults under his belt, one of the top Biohackers in his country, an "octo-glot" (a word I just invented for someone who speaks 8 languages), and he's on an expert consultant for our new flagship program, Anakainōsis.

    HRV may seem nerdy and complicated, but one thing is guaranteed when you start self-quantifying it; unexpected edifying findings. You'll quickly learn some surprising things about how the way you eat, drink, sleep, exercise, socialize, or work impacts the state of your autonomic nervous system and with it, your energy reserves, health, and - ultimately - your longevity. Whether you've just heard of HRV or you're well-acquainted with it, this book will guide you to the health transformation that awaits when start measuring what's now so easy and affordable to measure.

    0:51 About Dr. Torkil

    4:55 Life lessons from his time serving as a doctor in wartorn Angola

    11:47 What did the Angolans have that we lack in the developed Western world?

    13:20 Jedi mind trick for stress

    15:25 Memento mori lifehack

    18:13 My mindblowing flowstate experience with HRV training

    23:00 HRV: The pragmatic Biohacker's metric

    22:36 Unexpected edifying findings

    24:30 Breathwork a surprisingly potent Biohack

    30:37 "No free will" DISPROVEN by breathwork

    34:23 The best HRV wearable - with NO subscription service!

    38:38 Wearables vs HRV smartphone camera apps

    40:12 "Toxic comparison" to others

    51:38 Exercise beats the hell out of therapy for mental health?

    56:13 Inflammaging - is HRV training the cure?

    1:01:31 Biofeedback devices: Continuous glucose monitors vs HRV wearables

    1:06:09 The biohacker is pragmatic not puritanical

    1:10:25 The greatest challenge of the avaricious: slowing down

    1:13:09 The booze question

    1:18:07 The nicotine question: a case of bio-individuality

    1:23:05 About the new Anakainōsis program

    Read book review 📑 Everything mentioned here

    https://www.limitlessmindset.com/Pulse-Cure

    Order book 📖 The Pulse Cure

    https://amzn.to/4gkrKuv

    Confused?

    If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

    https://www.limitlessmindset.com/membership/secret-society

    Forward a receipt of at least $150 to [email protected]

    Join the Limitless Mindset email newsletter

    https://www.limitlessmindset.com/membership/community-membership

    Support My Work

    Limitless Mindset Store

    https://store.limitlessmindset.com/

    Limitless Mindset Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My books

    https://www.limitlessmindset.com/jr-books

    Donate cryptocurrency

    https://www.limitlessmindset.com/support#cryptocurrency

    Connect with Jonathan

    on Facebook

    https://www.facebook.com/limitlessmindset

    on Twitter

    http://twitter.com/jroseland

    on Instagram

    https://www.instagram.com/roselandjonathan/

    on Gab

    https://gab.com/jroseland

    on Minds

    https://www.minds.com/jroseland

    on Odysee

    https://odysee.com/$/invite/@jroseland:f

    on Telegram

    https://t.me/limitlessjr

    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

  • For over 12 years I've been on an obsessive quest to find real-life NZT-48 - the "limitless" drug. I've tried over 200 smart drugs and Nootropics while studying the science of human performance enhancement and self-experimenting relentlessly with a bunch of weird and wacky personal development things.

    My VERY FAVORITE part of my job as an Applied Neuroscience Strategist and professional Biohacker is doing one-on-one VOIP calls with folks, listening to what their challenges or goals are, and then usually I'm able to give them some crucial pieces to the puzzle for them to make a MAJOR breakthrough in their health, productivity, relationships, or mindset.

    It's one of the things that makes me feel truly alive and I'd like to do a call with YOU.

    Complete this form with some details about yourself (your goals/challenges) so that I can make the nuanced recommendations you need ⏬ https://www.limitlessmindset.com/breakthrough-consultation

    [All details you choose to share are absolutely confidential - you may record the call if you want]

    Confused?

    If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

    https://www.limitlessmindset.com/membership/secret-society

    Forward a receipt of at least $150 to [email protected]

    Join the Limitless Mindset email newsletter

    https://www.limitlessmindset.com/membership/community-membership

    Support My Work

    Limitless Mindset Store

    https://store.limitlessmindset.com/

    Limitless Mindset Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My books

    https://www.limitlessmindset.com/jr-books

    Donate cryptocurrency

    https://www.limitlessmindset.com/support#cryptocurrency

    Connect with Jonathan

    on Facebook

    https://www.facebook.com/limitlessmindset

    on Twitter

    http://twitter.com/jroseland

    on Instagram

    https://www.instagram.com/roselandjonathan/

    on Gab

    https://gab.com/jroseland

    on Minds

    https://www.minds.com/jroseland

    on Odysee

    https://odysee.com/$/invite/@jroseland:f

    on Telegram

    https://t.me/limitlessjr

    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

  • For at least a decade of my own life, I suffered from bad sleep and now I sleep great, even when I’m stressed out by the hectic entrepreneur/digital nomad life. I’ve figured out this crucial human function that so much of our happiness, productivity, and health depend upon. I’ll summarize here some advanced sleep hacking strategies...

    Read 📑 Everything mentioned here

    https://www.limitlessmindset.com/sleep-hacking-working

    Confused?

    If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

    https://www.limitlessmindset.com/membership/secret-society

    Forward a receipt of at least $150 to [email protected]

    Join the Limitless Mindset email newsletter

    https://www.limitlessmindset.com/membership/community-membership

    Support My Work

    Limitless Mindset Store

    https://store.limitlessmindset.com/

    Limitless Mindset Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My books

    https://www.limitlessmindset.com/jr-books

    Donate cryptocurrency

    https://www.limitlessmindset.com/support#cryptocurrency

    Connect with Jonathan

    on Facebook

    https://www.facebook.com/limitlessmindset

    on Twitter

    http://twitter.com/jroseland

    on Instagram

    https://www.instagram.com/roselandjonathan/

    on Gab

    https://gab.com/jroseland

    on Minds

    https://www.minds.com/jroseland

    on Odysee

    https://odysee.com/$/invite/@jroseland:f

    on Telegram

    https://t.me/limitlessjr

    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

  • The cobalamin Vitamin B12 plays an essential role in the normal functioning of the brain and human nervous system. The chemical components of B12 are actually involved in brain metabolism and the manufacture of neurotransmitters.

    Since B12 plays a role in so many foundational processes that power our minds and bodies, that people should begin their Biohacking by ensuring they are getting enough of the B vitamins before diving into hardcore Nootropic or pharmaceutical solutions.

    Read Meta-Analysis 📑 Everything mentioned here

    https://www.limitlessmindset.com/Vitamin-B12-Meta-Analysis

    Order 💲 Vitamin B12

    Methylcobalamin https://www.limitlessmindset.com/Vitamin-B12

    Sublingual Solution https://www.limitlessmindset.com/Vitamin-B12-Solution

    Hydroxocobalamin https://www.limitlessmindset.com/Hydroxocobalamin

    On Amazon https://www.limitlessmindset.com/Vitamin-B12-AMZ

    In EU/UK https://www.limitlessmindset.com/Vitamin-B12-Hydroxocobalamin-EU

    B-Vitamin Multivitamin Stack https://www.limitlessmindset.com/B-Vitamin-Stack

    Confused?

    If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

    https://www.limitlessmindset.com/membership/secret-society

    Forward a receipt of at least $150 to [email protected]

    Join the Limitless Mindset email newsletter

    https://www.limitlessmindset.com/membership/community-membership

    Support My Work

    Limitless Mindset Store

    https://store.limitlessmindset.com/

    Limitless Mindset Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My books

    https://www.limitlessmindset.com/jr-books

    Donate cryptocurrency

    https://www.limitlessmindset.com/support#cryptocurrency

    Connect with Jonathan

    on Facebook

    https://www.facebook.com/limitlessmindset

    on Twitter

    http://twitter.com/jroseland

    on Instagram

    https://www.instagram.com/roselandjonathan/

    on Gab

    https://gab.com/jroseland

    on Minds

    https://www.minds.com/jroseland

    on Odysee

    https://odysee.com/$/invite/@jroseland:f

    on Telegram

    https://t.me/limitlessjr

    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

  • Hiking Mt. Vitosha here in Bulgaria, I came across this cool rock formation perfect for a vlog about habituating better breathing habits. We all know that our default shallow breathing is not optimal and there are numerous short and long-term health benefits of proper diaphragmatic breathing. The problem is that it's difficult to remember to practice profound breathing throughout your day...

    For everything mentioned here read 📑 How to Breath like a Jedi

    https://www.limitlessmindset.com/Breathe-like-Jedi

    Confused?

    If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

    https://www.limitlessmindset.com/membership/secret-society

    Forward a receipt of at least $150 to [email protected]

    Join the Limitless Mindset email newsletter

    https://www.limitlessmindset.com/membership/community-membership

    Support My Work

    Limitless Mindset Store

    https://store.limitlessmindset.com/

    Limitless Mindset Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My books

    https://www.limitlessmindset.com/jr-books

    Donate cryptocurrency

    https://www.limitlessmindset.com/support#cryptocurrency

    Connect with Jonathan

    on Facebook

    https://www.facebook.com/limitlessmindset

    on Twitter

    http://twitter.com/jroseland

    on Instagram

    https://www.instagram.com/roselandjonathan/

    on Gab

    https://gab.com/jroseland

    on Minds

    https://www.minds.com/jroseland

    on Odysee

    https://odysee.com/$/invite/@jroseland:f

    on Telegram

    https://t.me/limitlessjr

    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

  • Zinc modulates brain excitability and plays an important role in Neuroplasticity; the capacity of your mind to make new connections, master new skills, and heal itself. Zinc is found in virtually every tissue in the body and plays a role in up to 300 different types of chemical reactions. You need this antioxidant for stress management, clear thinking, immunity, hormonal balance, and a lot more!

    Read Meta-Analysis 📑 Everything mentioned here

    https://www.limitlessmindset.com/zinc-meta-analysis

    Order 💲 Zinc

    Picolinate (High-Bioavailability Form) https://www.limitlessmindset.com/Zinc-Picolinate

    Arginate and Glycinate Capsules https://www.limitlessmindset.com/Zinc

    Lozenges https://www.limitlessmindset.com/Zinc-Lozenges

    Orotate Powdered https://www.limitlessmindset.com/Zinc-Powdered

    On Amazon https://www.limitlessmindset.com/Zinc-AMZ

    Confused?

    If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

    https://www.limitlessmindset.com/membership/secret-society

    Forward a receipt of at least $150 to [email protected]

    Join the Limitless Mindset email newsletter

    https://www.limitlessmindset.com/membership/community-membership

    Support My Work

    Limitless Mindset Store

    https://store.limitlessmindset.com/

    Limitless Mindset Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My books

    https://www.limitlessmindset.com/jr-books

    Donate cryptocurrency

    https://www.limitlessmindset.com/support#cryptocurrency

    Connect with Jonathan

    on Facebook

    https://www.facebook.com/limitlessmindset

    on Twitter

    http://twitter.com/jroseland

    on Instagram

    https://www.instagram.com/roselandjonathan/

    on Gab

    https://gab.com/jroseland

    on Minds

    https://www.minds.com/jroseland

    on Odysee

    https://odysee.com/$/invite/@jroseland:f

    on Telegram

    https://t.me/limitlessjr

    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

  • Jacques Derrida is a philosopher (that I’m not a fan of) who you may have never heard of. Derrida is one of the architects of corrupt modern society and an intellectual vandal who brought a sledgehammer against civilization. He created a very insidious virus — not a literal virus but a very viral idea; a mind virus, an intellectual contagion. And ideas are powerful, aren’t they?

    Read 📑 Everything mentioned here https://www.limitlessmindset.com/blog/1698-the-worst-idea

    Confused?

    If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

    https://www.limitlessmindset.com/membership/secret-society

    Forward a receipt of at least $150 to [email protected]

    Join the Limitless Mindset email newsletter

    https://www.limitlessmindset.com/membership/community-membership

    Support My Work

    Limitless Mindset Store

    https://store.limitlessmindset.com/

    Limitless Mindset Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My books

    https://www.limitlessmindset.com/jr-books

    Donate cryptocurrency

    https://www.limitlessmindset.com/support#cryptocurrency

    Connect with Jonathan

    on Facebook

    https://www.facebook.com/limitlessmindset

    on Twitter

    http://twitter.com/jroseland

    on Instagram

    https://www.instagram.com/roselandjonathan/

    on Gab

    https://gab.com/jroseland

    on Minds

    https://www.minds.com/jroseland

    on Odysee

    https://odysee.com/$/invite/@jroseland:f

    on Telegram

    https://t.me/limitlessjr

    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

  • Resveratrol is not quite a game-changing anti-aging "super supplement," as you may have been led to believe. The first thing that many of us heard about Resveratrol is that it's the special natural ingredient that makes red wine "healthy." It turns out that was mostly just marketing B*llsh!t, it's really not very healthy because red wine is high in toxins that tend to do more harm than the minimal Resveratrol content does good.

    Contrary to what you may have been led to believe by 60 Minutes, CNN, and Dr. Oz, Resveratrol is NOT for everyone...

    2:20 The Resveratrol Debate

    4:40 Pros vs Cons

    6:40 Sirtuins

    8:00 Insulin Sensitivity and Heart Health

    9:20 Alzheimer's

    9:55 Resveratrol blunts athletic grains

    14:15 Fasting

    16:05 Resveratrol Cofactors

    Read Meta-Analysis 📑 Everything mentioned here

    https://www.limitlessmindset.com/Resveratrol-Meta-Analysis

    Order 💲 Resveratrol

    Powdered https://www.limitlessmindset.com/Resveratrol

    Capsuled https://www.limitlessmindset.com/Resveratrol-FS

    On Amazon https://www.limitlessmindset.com/Resveratrol-AMZ

    UK & EU https://www.limitlessmindset.com/Resveratrol-EU-UK

    Confused?

    If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

    https://www.limitlessmindset.com/membership/secret-society

    Forward a receipt of at least $150 to [email protected]

    Join the Limitless Mindset email newsletter

    https://www.limitlessmindset.com/membership/community-membership

    Support My Work

    Limitless Mindset Store

    https://store.limitlessmindset.com/

    Limitless Mindset Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My books

    https://www.limitlessmindset.com/jr-books

    Donate cryptocurrency

    https://www.limitlessmindset.com/support#cryptocurrency

    Connect with Jonathan

    on Facebook

    https://www.facebook.com/limitlessmindset

    on Twitter

    http://twitter.com/jroseland

    on Instagram

    https://www.instagram.com/roselandjonathan/

    on Gab

    https://gab.com/jroseland

    on Minds

    https://www.minds.com/jroseland

    on Odysee

    https://odysee.com/$/invite/@jroseland:f

    on Telegram

    https://t.me/limitlessjr

    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

  • There’s this really popular misconception that everything gives you cancer. The truth is that there are A LOT of toxins in our environment and they will give you cancer. This is why SO many people have cancer.

    Unless you’ve devoted some time to studying health and staying up to date with the research and science, you’ll likely believe that "everything gives you cancer."

    Read 📑 Everything mentioned here

    https://www.limitlessmindset.com/blog/1554-everything-causes-cancer

    Confused?

    If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

    https://www.limitlessmindset.com/membership/secret-society

    Forward a receipt of at least $150 to [email protected]

    Join the Limitless Mindset email newsletter

    https://www.limitlessmindset.com/membership/community-membership

    Support My Work

    Limitless Mindset Store

    https://store.limitlessmindset.com/

    Limitless Mindset Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My books

    https://www.limitlessmindset.com/jr-books

    Donate cryptocurrency

    https://www.limitlessmindset.com/support#cryptocurrency

    Connect with Jonathan

    on Facebook

    https://www.facebook.com/limitlessmindset

    on Twitter

    http://twitter.com/jroseland

    on Instagram

    https://www.instagram.com/roselandjonathan/

    on Gab

    https://gab.com/jroseland

    on Minds

    https://www.minds.com/jroseland

    on Odysee

    https://odysee.com/$/invite/@jroseland:f

    on Telegram

    https://t.me/limitlessjr

    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

  • This a general-purpose Adaptogenic mushroom but it has a couple of defects as a Nootropic that the Eastern medicine men, hippie herbalists, and new age gurus are not telling you about. It doesn't have an acutely noticeable Nootropics effect like say Rhodiola or Piracetam, but it does have a place on the periphery of the Nootropics category.

    Interestingly, it was a favorite of the legendary herbalist Li Ching-Yuen who claimed to have lived over 250 years. Here we'll break down everything you need to know about it.

    2:16 Traditional Chinese Medicine

    5:27 Nootropic

    7:12 Subjective Well-Being

    7:55 Anti-Androgenic?

    9:46 Auto-Immune

    11:48 Allergies

    12:34 Cancer

    14:07 Radiation Protection

    14:52 Sleep

    15:58 Fatigue

    17:24 Liver

    19:03 Treating Venereal Disease

    20:29 Mechanism of Action

    23:45 Taste and Aesthetics

    24:37 Mushroom Coffee

    25:38 Vs Lion's Mane?

    26:24 Sources

    30:58 Mushrooms are Extraterrestrial?

    32:14 Side Effects

    33:45 Cofactors

    36:00 Conclusion

    Read meta-analysis 📑 Everything mentioned here

    https://www.limitlessmindset.com/nootropic-ingredients/294-reishi

    Order 🛒 Reishi

    Organic Powder https://www.limitlessmindset.com/Reishi

    Tinctured Extract https://www.limitlessmindset.com/Reishi-AMZ (On Amazon)

    Organic 16:1 Dual Extract https://www.limitlessmindset.com/Reishi-LEH (Lost Empire Herbs)

    In EU & UK https://www.limitlessmindset.com/Reishi-EU-UK

    Confused?

    If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

    https://www.limitlessmindset.com/membership/secret-society

    Forward a receipt of at least $150 to [email protected]

    Join the Limitless Mindset email newsletter

    https://www.limitlessmindset.com/membership/community-membership

    Support My Work

    Limitless Mindset Store

    https://store.limitlessmindset.com/

    Limitless Mindset Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My books

    https://www.limitlessmindset.com/jr-books

    Donate cryptocurrency

    https://www.limitlessmindset.com/support#cryptocurrency

    Connect with Jonathan

    on Facebook

    https://www.facebook.com/limitlessmindset

    on Twitter

    http://twitter.com/jroseland

    on Instagram

    https://www.instagram.com/roselandjonathan/

    on Gab

    https://gab.com/jroseland

    on Minds

    https://www.minds.com/jroseland

    on Odysee

    https://odysee.com/$/invite/@jroseland:f

    on Telegram

    https://t.me/limitlessjr

    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.