Episódios
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In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Guy Odishaw discuss the importance of optimizing the nervous system for overall health and well-being. They focus on balancing the autonomic nervous system, which consists of the parasympathetic and sympathetic systems, as well as the role of biofeedback and neurofeedback in optimizing this. They explain how heart rate variability can indicate the balance between these two systems and how factors like stress, lifestyle choices, and traumatic brain injuries can affect this balance. The discussion also highlights the challenges of meditation and the need for guidance and training. A case study is presented, showcasing the use of neurofeedback and biofeedback to treat chronic depression and uncover underlying autonomic nervous system dysfunction. The importance of personalized treatment protocols and the potential for reprogramming and retraining the brain are emphasized.
FOR THE AUDIENCE:
* Use the code 'Podcast10' to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/
* Use code ‘AGEHACKERS’ to get 10% OFF your helmet at https://cerebralfit.com/r?id=nhpdc8
Takeaways
* Optimizing the nervous system is crucial for overall health and well-being.
* Heart rate variability can indicate the balance between the parasympathetic and sympathetic systems.
* Factors like stress, lifestyle choices, and traumatic brain injuries can affect the balance of the autonomic nervous system.
* Biofeedback and neurofeedback can be effective tools for optimizing the autonomic nervous system. They can aid in treating chronic depression and autonomic nervous system dysfunction.
* Meditation can reprogram the nervous system and have a significant impact on brain health.
* Guidance and training are important for successful meditation practice.
* Personalized treatment protocols are essential for addressing individual needs.
* The brain has the potential for reprogramming and retraining to improve function and well-being.
Chapters
00:00 Introduction: Optimizing the Nervous System
03:22 Understanding the Autonomic Nervous System
05:59 The Importance of Nervous System Intelligence
08:33 The Impact of Stress on the Nervous System
11:29 Case Study 1: Restoring Autonomic Nervous System Balance
14:26 Case Study 2: Chronic Stress and Health Consequences
17:02 The Challenge of Recognizing Unhealthy States
20:01 Understanding Dorsal Vagal vs. Ventral Vagal Response
22:20 The Impact of Traumatic Brain Injury on the Autonomic Nervous System
25:23 Restoring Autonomic Nervous System Function through Biofeedback
28:15 The Brain's Innate Drive to Optimize and Solve Problems
29:13 Reprogramming the Nervous System
39:47 Addressing Autonomic Nervous System Dysregulation
47:43 The Power of Neurofeedback and Biofeedback
52:57 Training the Brain in Three Dimensions
55:22 The Journey to Regulation
55:56 Goodbye
Learn more about Guy’s work and CerebralFit:
* Email: [email protected]
* Website: www.cerebralfit.com
* Facebook: https://www.facebook.com/cerebralfit
* Instagram: https://www.instagram.com/cerebralfit/
* YouTube: https://www.youtube.com/channel/UCiN_CygiRVdhdPhVHwDebDA
Reach out to us!
Website: https://gladdenlongevity.com/
Email: [email protected]
Facebook: https://www.facebook.com/Gladdenlongevity/
Instagram: https://www.instagram.com/gladdenlongevity/?hl=en
LinkedIn: https://www.linkedin.com/company/gladdenlongevity
YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw
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Stephanie Venn-Watson, a marine biologist, discusses her research on dolphins and the discovery of Fatty15, a 15-carbon saturated fat that plays a crucial role in cellular health and longevity. The research in dolphins has implications for human health and longevity. The conversation explores the role of fatty acid C:15 in various health conditions, including liver damage, neurodegenerative diseases, anemia, and cardiovascular health. The researchers discuss how C:15 deficiency can lead to iron overload in the liver, causing lipid peroxidation and insulin resistance. They also highlight the potential benefits of C:15 in improving brain health, reducing neuroinflammation, and supporting the immune system. The conversation concludes with a discussion on ongoing research projects and the potential applications of C:15 in various health conditions.
For the audience
* Use code GLADDEN for 15% OFF your Fatty15 at fatty15.com/GLADDEN
* Use the code 'Podcast10' to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/
Takeaways
* Dolphins with higher levels of C:15, a 15-carbon saturated fat, have slower aging rates and better overall health.
* C:15 protects cell membranes from lipid peroxidation and improves cellular signaling and energy production.
* C:15 inhibits JAK-STAT, reducing inflammation and cancer cell proliferation.
* Higher levels of C:15 are associated with a lower risk of cardiovascular disease.
* Supplementing with C:15 can attenuate the symptoms of liver damage and non-alcoholic fatty liver disease.
* C:15 may have potential benefits in improving brain health and reducing neuroinflammation.
* C:15 supplementation may help improve cardiovascular capacity and support the immune system.
* Ongoing research is exploring the effects of C:15 on anemia and Alzheimer's disease.
Chapters
00:00 Dosing and Linear Dose Response of Fatty15
23:06 Exploring the Impact of C:15 on Liver Health and Metabolic Syndrome
24:59 C:15's Role in Addressing Neurodegenerative Diseases and Cognitive Improvement
28:01 The Link Between C:15 and Cardiovascular Capacity, Anemia, and Immune System Function
32:42 C:15- Cellular Health, Longevity, and Well-being
46:02 Goodbye
To learn more about Fatty15:
* Websites: www.DiscoverC15.com
* www.fatty15.com
* Instagram: (@fatty15) https://www.instagram.com/fatty15/
Reach out to us!
Website: https://gladdenlongevity.com/
Email: [email protected]
Facebook: https://www.facebook.com/Gladdenlongevity/
Instagram: https://www.instagram.com/gladdenlongevity/?hl=en
LinkedIn: https://www.linkedin.com/company/gladdenlongevity
YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw -
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In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Steve Reiter discuss various aspects of health optimization, focusing on longevity, pregnancy health, and breast cancer awareness. They explore innovative therapies like ozone treatment and detoxification methods, as well as provide actionable recommendations for couples planning for pregnancy. The conversation also addresses common myths surrounding breast cancer, emphasizing the importance of genetics and regular screenings. In this episode, the conversation delves into various aspects of cancer detection, treatment, and overall health maintenance. The discussion highlights the importance of understanding cancer testing methods, the reality of remission, and innovative therapies that support the immune system. Additionally, the episode emphasizes the significance of lung health through exercise and the critical role of dental hygiene in overall health. The conversation concludes with exciting developments in rejuvenation procedures that promise significant health benefits.
For the audience
· Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !
Takeaways
· The mitochondria play a crucial role in energy production and immune response.
· Ozone therapy can rejuvenate mitochondrial function and aid in detoxification.
· Frequent sexual activity can improve reproductive health for men.
· Inositol can help women with PCOS improve their chances of pregnancy.
· Adequate iodine levels can significantly impact a baby's IQ.
· Regular exercise is beneficial for both pregnancy and overall health.
· Avoiding heat exposure is important for male fertility.
· Genetic testing can provide insights into breast cancer risk.
· Mammograms are not the only screening method for breast cancer.
· Circulating tumor cell tests can detect cancer earlier than traditional methods.
· Circulating tumor cells are crucial for cancer detection.
· Remission does not mean the absence of cancer.
· Innovative therapies can enhance immune response against cancer.
· Exercise is vital for maintaining lung health.
· Dental hygiene impacts systemic health significantly.
· Root canals may lead to latent infections affecting health.
· Regular exercise improves outcomes for cancer patients.
· Breathing techniques can enhance lung function during exercise.
· New rejuvenation procedures show promising results for recovery.
· Understanding oral bacteria is essential for overall health.
Chapters
00:00 Introduction to Age Hacking and Longevity
10:01 Health Recommendations for Pregnancy: Answering a Listener’s Q
21:44 Breast Cancer Awareness and Myths
26:09 Understanding Cancer Detection and Testing
28:50 The Reality of Cancer Remission
30:43 Innovative Cancer Therapies and Immune System Support
35:02 Enhancing Lung Health Through Exercise
43:00 The Importance of Dental Hygiene
48:43 Exciting Developments in Rejuvenation Procedures
Articles, News and Supplements mentioned
Breast Cancer
BREAST CANCER MYTHS https://www.wkrn.com/news/tennessee-news/breast-cancer-awareness-month-common-myths-about-the-disease/
BREAST CANCER GUIDE EVERYONE SHOULD HAVE https://www.telegraph.co.uk/health-fitness/conditions/cancer/breast-cancer/
NEW TECH FOR CANCER SCREENING https://www.cbsnews.com/chicago/news/doctor-talks-new-technology-importance-of-breast-cancer-screenings/
NEW WAY TO KILL CANCER CELLS https://medicalxpress.com/news/2024-10-cancer-cells-longer-people-breast.html
Healthy Lungs
BENEFITS OF EXERCISE FOR PATIENTS WITH LUNG CANCER https://medicalxpress.com/news/2024-10-people-lung-cancer-grueling-evidence.html
HABITS PULMONOLOGISTS ARE BEGGING PEOPLE TO ADOPT AND DITCH https://parade.com/health/the-one-habit-to-adopt-asap-if-you-have-severe-asthma-according-to-pulmonologists
Dental Hygiene
DENTAL HEALTH SENSING WITH SONIC TOOTHBRUSH https://medicalxpress.com/news/2024-10-exploring-dental-health-sonic-toothbrush.html
DENTAL HYGIENIST TALKS ABOUT HOW TO SPOT PERIODONTAL DISEASE https://www.buzzfeed.com/meganeliscomb/smell-your-used-floss-tiktok
UGLY YET MOST HIGHLY EFFECTIVE TOOTHBRUSH REVIEWERS HAVE EVER USED https://www.huffpost.com/entry/flossing-toothbrush_l_66fefb0de4b089d324aa50b1/amp
Supplements
MOLECULAR HYDROGEN – ENERGY https://gladdenlongevityshop.com/products/h2-molecular-hydrogen-30-ct
MOLECULAR HYDROGEN – CHILL https://gladdenlongevityshop.com/products/h2-molecular-hydrogen-product-h2-chill
TOOTH AND GUM ESSENTIALS TOOTH PASTE https://gladdenlongevityshop.com/products/tooth-gum-essentials-toothpaste-4oz-1?_pos=1&_psq=dental&_ss=e&_v=1.0
TOOTH AND GUM TONICS https://gladdenlongevityshop.com/products/tooth-gum-tonic-18-fl-oz-1?_pos=2&_psq=dental&_ss=e&_v=1.0
UPGRADED IODINE https://gladdenlongevityshop.com/products/upgraded-memory-4fl-oz?pr_prod_strat=e5_desc&pr_rec_id=ec1b1eb28&pr_rec_pid=8125057761519&pr_ref_pid=8125058580719&pr_seq=uniform
ZINC https://gladdenlongevityshop.com/products/zinc-glycinate-120-gels-1?_pos=1&_psq=zinc&_ss=e&_v=1.0
Send your Qs for future episodes!
Email: [email protected]
Reach out to us at:
Website: https://gladdenlongevity.com/
Facebook: https://www.facebook.com/Gladdenlongevity/
Instagram: https://www.instagram.com/gladdenlongevity/?hl=en
LinkedIn: https://www.linkedin.com/company/gladdenlongevity
YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw -
In this episode of the Gladden Longevity Podcast, Dr. Daniel Chang and Alexander Kidd share their personal health journeys and the lessons they've learned along the way. Both have struggled with autoimmune disorders and have taken a holistic approach to improve their health. They emphasize the importance of deconstructing the problem, removing toxins and identifying genetic factors. They also discuss the role of diet, gut health, and the methylation cycle in optimizing health. Their goal is to share their knowledge and help others avoid unnecessary suffering and improve their overall well-being. Dr. Chang, Alexander and Dr. Gladden agree and expand on the need for a personalized approach to health, the importance of optimizing the nervous system, and the role of mindset in achieving optimal health and longevity.
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For the audience:
* Use the code 'Podcast10' to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/—
Takeaways
* Understanding the methylation cycle and addressing genetic factors can help optimize detoxification and overall health.
* Taking a holistic approach and continuously learning about one's health is essential for long-term well-being. Understanding one's genetics and detoxification capabilities is crucial before starting any health interventions.
* A personalized approach to health is necessary.
* Optimizing the nervous system is key to achieving optimal health and longevity.
* Melatonin, GHK copper peptides, red light therapy, zeolites, and chlorella are some of the interventions that have been helpful for the speakers.
* Mindset plays a significant role in achieving and maintaining good health.
* Working with healthcare practitioners who are open-minded and willing to deconstruct problems before providing solutions is key.
Chapters
00:00 Introduction and Personal Health Journeys
19:11 Deconstructing Health Issues: Removing Toxins and Identifying Genetic Factors
23:36 The Role of Diet, Gut Health, and the Methylation Cycle
26:35 Root Causes and the Journey to Health
28:25 Deconstructing Problems for Solutions
30:12 The Basics of Longevity
36:30 Regeneration and Rejuvenation
38:24 The Role of Mindset
40:16 Key Interventions for Health
46:10 Working with Open-Minded Practitioners
49:29 Changing the Course of Aging
Follow Dr. Daniel Chang and Alexander Kidd’s journeys:
YouTube: https://www.youtube.com/@antiagingtipsorg
Website: https://antiagingtips.org/
Instagram: https://www.instagram.com/antiagingtipsorg/
TikTok: https://www.tiktok.com/@antiagingtipsorg
Reach out to us!
Website: https://gladdenlongevity.com/
Email: [email protected]
Facebook: https://www.facebook.com/Gladdenlongevity/
Instagram: https://www.instagram.com/gladdenlongevity/?hl=en
LinkedIn: https://www.linkedin.com/company/gladdenlongevity
YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw -
Bryan Pate, inventor of ElliptiGO, retells his background and how he got interested in endurance training. He shares the motivation behind creating the ElliptiGO and the desire to run again without impact. Bryan also discusses the evolution of the device and the different models available. He emphasizes the joy and purpose of exercise and the importance of training for something. The conversation covers the topics of using an elevation training mask for respiratory training, the benefits of balance training with slack lines, and the importance of fun in fitness. Dr. Gladden also asks Bryan about the Giboard, a balance training device that combines a slack line with a skateboard deck, and its benefits for improving balance and coordination. Both emphasize the importance of challenging the nervous system and having a growth mindset in fitness training.
For the audience:
* Use the code 'Podcast10' to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/
* Use code ‘Gladden10’ to get 10% OFF any board at https://giboardus.com/
Takeaways
* The ElliptiGO provides a running-like motion on a bicycle-like platform, essentially making it possible to run without impact.
* The joy and purpose of exercise are important for sustainability.
* Training for a specific goal or event adds purpose to exercise.
* The ElliptiGO has evolved with different models and features. Using an elevation training mask can improve respiratory strength and increase lung capacity.
* Balance training with slack lines or the Giboard can enhance coordination and stability.
* Challenging the nervous system and having a growth mindset are key to lifelong fitness.
Chapters
00:00 Introduction and Background
06:13 The Invention of the ElliptiGO
07:30 Training for a Goal
08:05 The Purpose of Exercise
09:32 The Evolution of the ElliptiGO
24:12 Balance Training with Slack Lines and the Giboard
30:15 Challenging the Nervous System in Fitness Training
35:39 The Role of Fun in Sustainable Exercise
Learn more about ElliptiGO and Giboard:
Website: https://www.elliptigo.com/
Website: https://giboardus.com/
Social media: @elliptigo_usa / @giboardus
Reach out to us!
Website: https://gladdenlongevity.com/
Email: [email protected]
Facebook: https://www.facebook.com/Gladdenlongevity/
Instagram: https://www.instagram.com/gladdenlongevity/?hl=en
LinkedIn: https://www.linkedin.com/company/gladdenlongevity
YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw -
Welcome to the Gladden Longevity Podcast! Dr. Jeffrey Gladden and Steve Reiter are joined by Don Moxley, Director of Applied Science at Longevity Labs Inc., to explore optimizing life energy, longevity, and human performance. Don Moxley is the Director of Applied Science at Longevity Labs Inc. and the developer of HRV+ from Mode and Method. He is dedicated to helping people live vibrant, fulfilling lives at all ages, leveraging his background as an athlete, sports scientist, and instructor. Don simplifies complex science, focusing on autophagy and longevity. His work has positively impacted athletes, including Olympic medalists and national champions, by applying science to enhance well-being. Don shares insights on heart rate variability (HRV), Spermidine Life, NAD+ Life, and more. The conversation covers training's impact on athletic performance, outdoor activities' benefits, and wearable technology advancements. Don's passion for fitness and innovation shines through as he discusses sleep, holistic health, and embracing longevity. Tune in to discover the transformative power of living well beyond 120.
For the audience
· Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !
· Get Spermidine Life at 10% OFF too! https://gladdenlongevityshop.com/products/spermidine-60-capsules?_pos=1&_psq=spermidine&_ss=e&_v=1.0Chapters
Dr. Gladden shares how this is a fun and fascinating conversation. (1:i14)
Dr. Gladden welcomes Don to the podcast. (3:26)
All energy is eventually aerobic. (5:59)
Dr. Gladden highlights that he does not build his own V02Max by doing zone 2 training. (9:30)
How much blood your heart can pump per minute is so corrected with longevity. (12:05)
Don says that the beauty of Zone 2 and Zone 3 is that there is no limit to how much you can do (16:02)
Don talks about his earlier work with cannabis. (19:05)
Don defines terpene. (22:43)
Don shares about spermidine life products available. (23:10)
Autophagy happens naturally with things like fasting and exercise. (29:00)
Autophagy is a major part of wound healing. (34:00)
Autophagy is not being taught in medical school at the moment. (38:25)
Don explain low frequency and high frequency HRV states. (43:55)
Every time a door closes, another opens. (46:58)
Dr Gladden points out how people hold on to dogma, which leads to binary thinking, contrary to quantum thinking. (49:58)
Don put a little HRV in his diet, putting him to sleep. (57:23)
To improve your exercise, you should get a heart rate monitor. (59:57)
One of the current challenges Don has is synthetic spermidine coming into the market. (1:01:54)
To know more about Don and his work:
Email: [email protected]
LinkedIn: https://www.linkedin.com/in/donmoxley/
Facebook: https://www.facebook.com/donmoxley/
Twitter/X: https://twitter.com/donmoxley?lang=en
Websites: https://spermidinelife.us/
www.modemethod.comSend your Qs for future episodes!
Email: [email protected]
Reach out to us at:
Website: https://gladdenlongevity.com/
Facebook: https://www.facebook.com/Gladdenlongevity/
Instagram: https://www.instagram.com/gladdenlongevity/?hl=en
LinkedIn: https://www.linkedin.com/company/gladdenlongevity
YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw -
In this episode of the Gladden Longevity Podcast, Steve Reiter and Dr. Gladden explore various aspects of food safety, the concept of regenerative farming, staying young and living young for a lifetime instead of ‘healthy aging’, the misconceptions surrounding ‘healthy aging’, and the role of self-care in maintaining vitality. The conversation also touches on the latest advancements in aging research and the potential for breakthroughs in longevity science. Dr. Gladden explains why he is so sure that the code on aging will be cracked within the next 3 to 5 years and the cutting-edge technologies being added to Gladden Longevity.
For the audience
· Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !
Takeaways
· Living young for a lifetime requires mindset work.
· The food supply is often contaminated with pesticides.
· Regenerative farming improves food quality by building up the soil.
· Regenerative farming practices eliminate the need for fertilizers and pesticides.
· Nutrition and protein quality for muscle maintenance.
· ‘Healthy aging’ is actually NOT the goal.
· Aging research is rapidly advancing, doubling every three months.
· Self-care encompasses physical, mental, and spiritual well-being.
Chapters
00:00 Introduction to Age Hacking and Longevity
02:46 The Importance of Mindset in Recovery
04:11 Food Safety and Environmental Toxins
05:38 The Promise of Regenerative Farming
05:56 The Journey of Regenerative Farming
14:17 Redefining Healthy Aging
19:54 Cracking the Code on Aging
24:10 The Importance of Self-Care
26:28 Goodbye
Articles, News and Supplements mentioned
Food Safety Education
* EXPERTS WANT FDA TO DO MORE TO ENSURE FOOD SAFETY https://www.medpagetoday.com/special-reports/features/111872
* CONSUMERS ARE WEARY OF PESTICIDE RESIDUE IN FRUITS AND VEGETABLES, FIVE-COUNTRY STUDY FINDS https://phys.org/news/2024-09-consumers-wary-pesticide-residue-fruits.amp
* FOOD SCIENTIST DEBUNKS 5-SECOND RULE – HERE’S WHAT YOU NEED TO KNOW https://www.delish.com/kitchen-tools/kitchen-secrets/a62138112/five-second-rule-food-science/
* ITEMS THAT DON’T BELONG IN THE FRIDGE https://www.dailymail.co.uk/sciencetech/article-13838551/amp/Can-spot-items-dont-belong-fridge-60-seconds-Half-people-fail-brainteaser.html?ito=smartnews
Healthy Aging
* LET THIS 74-YEAR-OLD GRANDMA BE YOUR INSPIRATION FOR HEALTHY AGING https://www.facebook.com/share/v/swAFnup6vvHPwpWV/?mibextid=CTbP7E
* WHAT IS GLUTATHIONE, THE ‘NEWEST AGE REVERSAL TREND’ – AND GWYNETH PALTROW’S FOUNTAIN OF YOUTH? https://nypost.com/2024/09/11/lifestyle/what-is-glutathione-the-newest-age-reversal-trend-and-gwyneth-paltrows-fountain-of-youth/?utm_source=smartnews&utm_campaign=nypost&utm_medium=referral
* THIS OIL IS TOP NOTCH FOR AGING SKIN, ACCORDING TO RESEARCH https://www.mindbodygreen.com/articles/why-moringa-oil-is-for-aging-skin-according-to-research
* NUTRITION AND HEALTHY AGING: THE ROLE OF PROTEIN QUALITY IN COMBATING MUSCLE LOSS https://medicalxpress.com/news/2024-09-nutrition-healthy-aging-role-protein.html
* DR. GLADDEN’S TOP 3 HACKS FOR LONGEVITY https://www.tiktok.com/t/ZTFLdB7rX/
* MEET THE 62-YEAR-OLD WHO’S AGING BACKWARDS https://youtu.be/qI6aTAicRmw?si=jc1VqhrCm9ZHHkuu
Supplements
PERFECT AMINOS https://gladdenlongevityshop.com/products/perfect-amino-coated-tablets-300ct?_pos=2&_psq=perfect&_ss=e&_v=1.0
Send your Qs for future episodes!
Email: [email protected]
Reach out to us at:
Website: https://gladdenlongevity.com/
Facebook: https://www.facebook.com/Gladdenlongevity/
Instagram: https://www.instagram.com/gladdenlongevity/?hl=en
LinkedIn: https://www.linkedin.com/company/gladdenlongevity
YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw -
In this special episode of the Gladden Longevity Podcast, Dr. Margaret Christensen shares her personal experience of getting sick and not finding relief through traditional medicine, leading her to explore integrative and functional medicine. She discusses the intersection of COVID and its impact on various aspects of health, including hormonal, neurological, cardiovascular, fertility, mental health, and autoimmune health. Dr. Christensen emphasizes the importance of addressing mindset, gut health, and sleep in unraveling the knot of health issues. She also highlights the toxic burden of mold and other environmental toxins, as well as the potential long-term consequences of spike protein exposure. The conversation covers various topics related to the long-term effects of COVID-19 and the importance of a whole systems approach to health. The principal themes include cardiovascular inflammation, the impact of spike protein on different organs, detoxification pathways, rejuvenation protocols, the role of trauma in health, and finding meaning and purpose in life. The conversation emphasizes the need for compassion, understanding, and innovation in addressing health challenges and optimizing longevity.
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For the audience:
* Use the code 'Podcast10' to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/
—
Takeaways
* COVID has had a significant impact on various aspects of health, including hormonal, neurological, cardiovascular, fertility, mental health, and autoimmune health.
* Integrative and functional medicine can provide alternative approaches to address health issues that traditional medicine may not effectively treat.
* Unraveling health issues requires addressing mindset, gut health, and sleep, in addition to other factors like toxic burden and genetic predispositions.
* Mold toxicity and spike protein exposure can have long-term consequences on health and should be taken into consideration.
* There is a need for further research on the correlation between vaccination status and fertility. Cardiovascular inflammation, mitochondrial disruption, and inflammation inside blood vessels are some of the mechanisms observed in the long-term effects of COVID-19.
* The spike protein in the mRNA vaccines can enter various organs, including the brain, ovaries, testicles, kidneys, liver, and gut.
* Detoxification pathways and the order in which they are addressed are crucial in addressing health challenges.
* Rejuvenation protocols, such as IV phosphatidylcholine, ozone therapy, and peptides, can help rebuild the body.
* Trauma, both acute and chronic, can have a significant impact on health and should be addressed in a holistic approach.
* Finding meaning and purpose, along with compassion and a whole systems approach, are essential for optimal health and longevity.
Chapters
00:00 Introduction and Focus of the Conversation
06:03 Margaret's Personal Experience with Mold Toxicity
09:49 Unraveling the Knot: Addressing Mindset, Gut Health, and Detoxification
13:39 The Wide-Ranging Impacts of COVID and Mold Toxicity
17:11 Understanding the Mechanisms of Biotoxin and Spike Protein Toxicity
28:06 Protecting Children from the Long-Term Effects of Toxic Exposures
30:12 Cardiovascular Inflammation and Long-Term Effects
31:34 The Impact of Spike Protein on Organs
32:50 Detoxification Pathways and Optimizing Detox
36:03 Silencing of Experienced Voices
42:08 Trauma and Its Effects on the Body
48:45 Embracing a Positive Mindset for Longevity
53:38 Goodbye
Follow up on Dr. Margaret Christensen and everything she discussed on this episode:
https://hormonalhavoc.byhealthmeans.com/?idev_id=19657
Reach out to us!
Website: https://gladdenlongevity.com/
Email: [email protected]
Facebook: https://www.facebook.com/Gladdenlongevity/
Instagram: https://www.instagram.com/gladdenlongevity/?hl=en
LinkedIn: https://www.linkedin.com/company/gladdenlongevity
YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw -
Summary
Catharine Arnston, the founder of ENERGYBits, shares her journey of discovering the therapeutic benefits of algae and how it led her to create high-quality algae products. She explains the differences between spirulina and chlorella, two types of microalgae, and their unique health benefits. Spirulina is energizing and nourishing, while chlorella is detoxifying and supports gut health. Both algae are nutrient-dense and rich in chlorophyll, which has numerous health benefits. Catharine goes through her recommendations on how/when to take spirulina and chlorella for optimal results. Discover which treatments to pair these with and the magic that can come from that.
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For the audience:
* Use code 'Gladden' to buy ENERGYbits with a 20% discount at https://energybits.com/collections/new-site-all-products
* Use the code 'Podcast10' to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/
—
Takeaways
* Algae, specifically spirulina and chlorella, are the most nutrient-dense food on the planet.
* Spirulina is energizing, nourishing, and supports brain health and mitochondria function.
* Chlorella is detoxifying, supports gut health, and helps with cell repair and sleep.
* Both spirulina and chlorella are rich in chlorophyll, which has healing properties and supports blood and cell health.
* Taking 30 tablets of spirulina and chlorella per day is recommended for therapeutic doses.
* Spirulina contains phycocyanin, which kills cancer cells, and superoxide dismutase (SOD), an antioxidant that protects mitochondria.
* Chlorella has the highest concentration of glutathione, a detoxing antioxidant.
* Both spirulina and chlorella can improve brain health, reduce inflammation, and provide essential fatty acids.
* Spirulina and chlorella are versatile and can be taken with any diet or lifestyle.
Chapters
00:00 Introduction to Algae and Catharine Arnston's Journey
09:13 Overview of Algae: Macroalgae vs. Microalgae
30:03 Optimal Algae Consumption: Spirulina in the Morning, Chlorella at Night
43:14 Algae: A Natural Solution for Autism, ADHD, Allergies, and Brain Fog
53:10 The Importance of High-Quality Algae
To follow ENERGYBits:
* Email: [email protected]
* Website: https://energybits.com/
* Social media: @energybits
Reach out to us:
Website: https://gladdenlongevity.com/
Email: [email protected]
Facebook: https://www.facebook.com/Gladdenlongevity/
Instagram: https://www.instagram.com/gladdenlongevity/?hl=en
LinkedIn: https://www.linkedin.com/company/gladdenlongevity
YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw -
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden speaks with Mario Brainović. Mario Brainović, CEO of New Earth Technologies Ltd, is an entrepreneur, researcher, and visionary in the field of health and wellness. He ran a successful international advertising agency and a production house for years. He was always very passionate about health and wellness, about finding natural ways to heal, regenerate, and restore the delicate balance between body, mind, and spirit. This led him to establish a natural pharmaceutical company that successfully helped many people for years. After a while, he became very passionate about water. Realizing its extraordinary significance, he established New Earth Technologies, a company that offers the miracle of Aǹalemma Water to the world. In this episode, they discussed the vital role of water quality in health, emphasizing its impact on body processes. Coherent water's significance for proper hydration was highlighted. Actionable takeaways from Aǹalemma Water consumption included enhanced cellular energy (ATP), improved gut health, up to 12 years of biological age regeneration, and increased brainwave coherence, suggesting benefits in anti-inflammatory pathways.
—For the audience:
* Use code ‘AgeHackers’ for 10% OFF at https://analemma-water.com/#a_aid=64f22d9aad01e
—
Mario Brainovic, CEO of New Earth Technology. (00:35)
Water is foundational to living. (1:40)
Dr. Gladden shares highlights of his week. (3:15)
Mario says that the body has an innate ability to heal itself. (5:45)
Mario shares how the Analemma water came about. (8:43)
Finding that water behaves in a coherent manner. (10:55)
Lots of testing is done on plants, people, and on animals. (13:24)
Analemma water has been tested for six consecutive years. (15:42)
Dr. Gladden asked Mario to share his thoughts about EEG and what they observed. (18:38)
Water is always going to pick up the most dominant frequency of its environment. (20:54)
Scientists agree that one of the real causes of aging is actually a decline in mitochondrial function(23:35)
Mario explains the effect of Analemma water on the soil. (25:55)
Plants become very resilient, watering them with Analemma water. (29:47)
We are offering people the opportunity to grow their food using Analemma water. (31:52)
There are a lot of emails from users of the water to show that it helps improve their consciousness. (34:53)
We are getting so many results from people we would not even anticipate. (37:26)
Even when you filter out toxins and chemicals from water, the frequency of those chemicals and toxins still remain in the water. (39:45)
Mario says his company's mission statement is to make all bodies of water coherent. (41:55)
When water passes the fifth stage, it never returns to the chaos stage. (45:16)
Mario describes how the taste of the water changes using the wand. (48:10)
Dr. Gladden notes that as we age, we lose resilience. (50:50)
Mario believes this project is phenomenal and is excited to share. (54:07)
Mario thinks that the century is going to be the century of the discovery of water. (56:50)
Mario highlights the importance of mediation in longevity and health. (1:00:52)
Mario looks forward to a time when he can eat only what he grows using Analema water. (1:03:40)
Mario shares how a testimonial from a user motivated them to do further studies and testing using plants.(1:05:47)
Mario looks forward to sharing his message with as many people as possible. (1:06:48)
Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes.
Follow us on social media!
Instagram: @gladdenlongevitypodcast
Twitter: @GLPodcast_
Facebook: @GladdenLongevityPodcast
For more information on our practice or how to become a client, visit:
www.gladdenlongevity.com
Call us: 972-310-8916
Or email us: [email protected]
To know more about Aǹalemma Water:
Website: analemma-water.com (or coherent-water.com)
Facebook: Analemma Water
Instagram: Analemmawater__
Email: [email protected] -
Welcome to another enlightening episode of the Gladden Longevity Podcast! Today, we're thrilled to have Dr. Michael Ruscio on board, sharing his expertise in gut health, probiotics, and functional medicine. Michael Ruscio, DC, is a doctor, clinical researcher, and best-selling author whose practical ideas on healing chronic illness have made him an influential voice in functional and alternative medicine. His research has been published in peer-reviewed medical journals, and he speaks at integrative medical conferences across the globe. Join us as we explore the nuances of metabolic flexibility, the impact of lifestyle on health, and the role of probiotics in immune and mental well-being. Dr. Ruscio and our hosts, Dr. Jeffrey Gladden and Steve Reiter discuss gut health testing, probiotic protocols, and the importance of exercise and sauna usage for optimal health. Tune in for valuable insights on enhancing longevity and overall wellness.
Dr. Gladden shares how fascinating the interview was. (00:37)
Dr. Gladden is so excited about the new projects that they are embarking on. (1:58)
Michael recollects seeing doctors, and no one could find anything wrong with him. (3:50)
Michael talks about how, at a particular time, he questioned many of the norms. (5:31)
Gut work is really foundational. (8:44)
Michael says he tried going low cab for a week, and his digestive symptoms bcome better. (11:45)
Dr. Gladden wants to know the probiotics that Michael likes best. (14:35)
How do we use a holistic probiotic protocol and see how many issues it can resolve? (17:55)
Building a probiotic protocol should involve using one formula and keeping at that formula until it plateau. (20:55)
Dr. Gladden lists some of the routine tests they do. (26:30)
Dr. Gladden explains how alcohol consumption made it difficult to fix gut health. (31:18)
A lot of people become better when they take gluten out, but they assume keeping it out in perpetuity. (39:40)
Blueberry consumption increases cognition and has brain-protective effects. (44:20)
Michael hopes we will listen to the patient or individual more in three to five years. (48:13)
Dr. Gladden says one of the tools they use for the gut is a five-day fast mimicking diet to reset the gut. (51:47)
Two hour glucose tolerance test reveals genetic predispositions. (53:40)
The home sauna provides relaxation and social time. (59:32)
Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes.
Follow us on social media!
Instagram: @gladdenlongevitypodcast
Twitter: @GLPodcast_
Facebook: @GladdenLongevityPodcast
For more information on our practice or how to become a client, visit:
www.gladdenlongevity.com
Call us: 972-310-8916
Or email us: [email protected]To know more about Michael:
Website: https://drruscio.com/
Facebook: https://www.facebook.com/DrRuscioDC
Instagram: https://www.instagram.com/drrusciodc/
X: https://twitter.com/DrRuscioDC
YouTube: https://www.youtube.com/c/DrMichaelRuscioDC
For the audience:
Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ ! -
Welcome to Gladden Longevity, where we explore the keys to fulfilling and purpose-driven lives. In today's episode, we're joined by human design expert and behavioral specialist Emma Dunwoody. Together with your hosts, Dr. Jeffrey Gladden and Steve Reiter, we dive into the fascinating world of human design and how it shapes our experiences and decision-making. Listen as Emma shares her insights on self-discovery, embracing authenticity, and the power of aligning with one's true purpose. From the impact of childhood experiences to rewiring our thought patterns, we'll uncover the transformative potential of living in alignment with our energetic blueprint. Join us as we delve into the realms of personal growth, consciousness, and finding the path to self-discovery and fulfillment.
Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes.
Follow us on social media!
Instagram: @gladdenlongevitypodcast
Twitter: @GLPodcast_
Facebook: @GladdenLongevityPodcast
For more information on our practice or how to become a client, visit
www.gladdenlongevity.com
Call us: 972-310-8916
Or email us: [email protected]
To know more about Emma :
● Website: https://www.emmadunwoody.com/
● Facebook: https://www.facebook.com/humandesignmadesimple
● Instagram: https://www.instagram.com/the_human_design_coach/
● Podcast:https://podcasts.apple.com/us/podcast/the-human-design-podcast/id1467241622
● Get your human design chart: https://www.emmadunwoody.com/get-your-chart
● Free purpose workshop: https://www.emmadunwoody.com/purpose-workshop
● The Human Design Experience: https://www.emmadunwoody.com/membership
Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !
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Summary
Tereza Hakobyan-Lolli and Anthony Lolli are producing a feature-length movie on biohacking. They share their personal journeys and how they came to be interested in biohacking. Tereza grew up in Armenia with a holistic upbringing, using natural remedies and living in harsh conditions. Anthony, on the other hand, had a standard American diet and struggled with weight issues. They both discovered biohacking as a way to optimize their health and improve their lives. The documentary aims to cover all aspects of biohacking and provide a comprehensive resource for viewers. The conversation focuses on the importance of shifting from a wealth-based economy to a health-based economy. It highlights the need to prioritize health and well-being over wealth and success. The guests discuss their upcoming health documentary and the impact it will have on promoting a healthier lifestyle. They emphasize the importance of biohacking and optimizing various aspects of life, such as sun exposure, water intake, and air quality. The conversation also touches on the biohacking community and the collaboration between experts in the field. The guests express their admiration for the host's expertise in personalized medicine and biohacking. They discuss their other documentary project, which focuses on bodybuilding and the importance of holistic health practices for athletes.
Takeaways
Biohacking can be a powerful tool for optimizing health and improving quality of life. Personal experiences and perspectives shape the biohacking journey. There is a need for accurate and accessible information about biohacking. Biohacking can benefit individuals of all ages and backgrounds. Shifting from a wealth-based economy to a health-based economy is crucial for overall well-being. Collaboration within the biohacking community is essential for promoting and advancing the field. Holistic health practices are important for athletes to optimize their performance and well-being.Chapters
00:00 Introduction and Background
03:11 TereZa's Journey: From Harsh Conditions to Holistic Health
05:45 Anthony's Story: Transforming from a Standard American Diet to Optimal Health
09:26 The Comprehensive Documentary: Covering All Aspects of Biohacking
23:26 Shifting Priorities in the Economy
24:24 The Billionaire's Dilemma: Wealth vs. Health
25:38 Building a Healthy Lifestyle for Longevity
27:05 Simplifying Life through Biohacking
28:25 The Impact of the Health Documentary
To learn more about the Lolli’s and the work that they’re doing:
Website: https://www.lollibrands.com/
Instagram: https://www.instagram.com/terezahakobyan/
https://www.instagram.com/anthonylolli/
https://www.instagram.com/lollibrandsentertainment/
FOR THE AUDIENCE:
Go to https://www.biohackyourself.com/ to get all the resources and long-form interviews mentioned during this episode that will be coming out of this world-changing documentary!
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Summary
In this episode, Dr. Jeffrey Gladden and Steve Reiter discuss UV Safety and Eye/Vision Health during the summer. They provide tips on protecting the skin and eyes from harmful UV rays, including using non-toxic sunscreens, wearing polarized sunglasses, and limiting sun exposure. They also discuss the use of stem cells to treat diabetes and the importance of a comprehensive approach to longevity, including understanding the interrelationships between different hallmarks of aging.
For the audience
Use code Podcast10 to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ Use code AGEHACKERS to get your Spermidine cream from Young Goose at 10% OFF https://www.younggoose.com/AGEHACKERS Use code GLADDENINSTITUTE20 to get 20% your Klotho Skincare products at https://klothoskin.com/?ref=jeffrey_gladden
Takeaways
Even if you want to use sunscreen, HelioCare is a good foundation for skin protection during the summer. Apart from wearing polarized sunglasses and limiting sun exposure, there are other things you can do to protect your eyes/vision from the sun, like buying sunglasses from certain specific materials and/or better coverage, putting coatings on your regular sunglasses, etc. Stem cells may hold promise for treating diabetes, but more research is needed to validate the findings. A comprehensive approach to longevity involves understanding the interrelationships between different hallmarks of aging and using a combination of therapies to promote rejuvenation. Testing for infections and filtering the blood can be beneficial for overall health and rejuvenation. The ProLon fast mimicking diet may help improve insulin resistance and diabetes. Understanding individual genetic risks and using personalized approaches to skin and eye protection can optimize health and longevity.Articles, News and Supplements mentioned
HelioCare https://gladdenlongevityshop.com/products/heliocare-60ct?_pos=1&_psq=helio&_ss=e&_v=1.0
GreenGoo solar cream https://greengoo.com/collections/our-products/products/solar-goo?variant=31365467701315
Blue Lizard sunscreen https://bluelizardsunscreen.com/
Pure hyaluronic acid https://gladdenlongevityshop.com/products/pure-hyaluronic-acid-60-capsules
Argentyn23 https://gladdenlongevityshop.com/products/homeopathic-silver-first-aid-gel-2-oz
Spermidine cream https://www.younggoose.com/collections/main-product-line/products/youth-reset (*Use our code above for 10% OFF)
Klotho cream (https://klothoskin.com/) (*Use our code above for 20% OFF)
Ozonated Oil https://www.puro3.com/puro3club/club.php?id=1177
NEW DIABETES CURE DEVELOPED IN CHINA? https://www.instagram.com/reel/C8IFFl7PhaU/?igsh=MTc1bDV0cHI2c3dhNg%3D%3D
UV SAFETY AWARENESS MONTH: HOW TO SAFEGUARD SKIN TO SUN EXPOSURE https://www.wavy.com/news/health/uv-safety-awareness-month-how-to-safeguard-skin-to-sun-exposure/
SUNSCREEN VS SUNBLOCK: WHAT’S THE DIFFERENCE, AND WHICH SHOULD YOU USE? https://www.kxan.com/news/sunscreen-vs-sunblock-whats-the-difference-and-which-should-you-use/amp/
PICKING THE PERFECT PAIR: TIPS FOR CHOOSING SUNGLASSES THAT ACTUALLY PROTECT YOUR EYES https://abc7.com/post/buying-sunglasses-how-choose-best-pair-protect-eyes/15054625/
VISION LOSS BREAKTHROUGH: SCIENTISTS FIND AREDS2 SUPPLEMENTS SLOW MACULAR DEGENERATION https://studyfinds.org/vision-loss-areds2-supplements/
Send your Qs for future episodes!
Email: [email protected]
Reach out to us at:
Website: https://gladdenlongevity.com/
Facebook: https://www.facebook.com/Gladdenlongevity/
Instagram: https://www.instagram.com/gladdenlongevity/?hl=en
LinkedIn: https://www.linkedin.com/company/gladdenlongevity
YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw
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Summary
Dr. Lakhmir Chawla, an intensivist and nephrologist, discusses his background and the development of a vasopressor drug. He explains the functionality of a Seraph filter, hemoprofusion device that attracts and removes pathogens from the bloodstream and allows the immune system to focus on recovery. It has been used successfully in the treatment of COVID-19, sepsis, and other infections, such as Lyme disease. The filter has also shown promise in removing circulating tumor cells and may have applications in cancer treatment. A case study on an adenoviral infection demonstrates the effectiveness of the filter in treating specific infections. The conversation also explores the intersection of longevity and critical care medicine, highlighting the potential of the filter in optimizing recovery for critically ill patients with an excellent safety profile that provides clinicians with a tool to try more treatments without significant side effects.
Takeaways
The filter can be a valuable tool in immune support, allowing the immune system to take over and fight infections. It has potential applications in chronic infections, tick-borne illnesses, and cancer treatment by removing circulating tumor cells. The filter has a good safety profile and can be a valuable tool in restoring the immune system's equilibrium and optimizing recovery. Supporting the immune system and optimizing its function are crucial in achieving better health outcomes.To learn more about Exthera Medical’s work and this filter they have created and keep track with them:
· Website: ExtheraMedical.com
· Facebook: https://www.facebook.com/ExTheraMedical
· X: https://twitter.com/extheramedical
· LinkedIn: https://www.linkedin.com/company/exthera-medical-llc/
For the audience:
Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/
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Summary
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden introduces Scott Wehage, the Director of Research at Gladden Longevity. They discuss the research projects they are currently working on and their vision for the future. They talk about the importance of validating protocols and gathering real-world data to advance the field of longevity medicine. They also mention their involvement in the XPRIZE competition for longevity research. Overall, their goal is to provide evidence-based interventions, optimize health through a systems approach and democratize longevity practices.
Takeaways
Gladden Longevity is dedicated to democratizing longevity practices and changing the glide path of aging. They are focused on answering four questions: How good can we be? How do we make 100 the new 30? How do we live well beyond 120? How do we live young for a lifetime? Scott Wehage, the Director of Research at Gladden Longevity, has a background in clinical research and is excited to be part of the team. They are conducting various research studies, including one on Vinia, a red grape extract, and another on brain function optimization. Their research protocols are unique and involve a systems approach, combining multiple interventions to achieve optimal results. They are open to collaborations and funding opportunities to expand their research and make a greater impact. They are also participating in the XPRIZE competition for longevity research, focusing on muscle function, immunology, and cognitive health. Their ultimate goal is to provide evidence-based interventions and advance the field of longevity medicine.Reach out to participate in the research!
Email: [email protected]
Website: https://gladdenlongevity.com/get-started/
https://start.gladdenlongevity.com/bft
For the audience
Use code ‘Podcast10’ to get 10% OFF your supplements at https://gladdenlongevityshop.com/
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Summary
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Rene Liaw discuss Fountain of Life, a product designed to promote longevity. Rene shares his personal journey of discovering Fountain of Life after his father's health declined due to financial stress. The two delve into the story of a scientist in Finland who discovered the powerful antioxidant properties of lignans, the key ingredient in Fountain of Life. They explore the various benefits of Fountain of Life, including its anti-inflammatory, antimicrobial, and hormone-balancing effects. The episode concludes with a discussion on the recommended dosage and lignan intake. The conversation explores the taste and initial reactions to the product, the potential benefits of its bitterness and its effect on acidity levels. The discussion also covers reported side effects and the detoxification process. Dosage recommendations are provided, along with information on sourcing and sustainability. The scientific discovery and formulation of the product are discussed, as well as the multiple lignans it contains. Testimonials highlight the remarkable results experienced by users. The availability and contact information for purchasing the product are shared. The conversation concludes with a focus on the product's potential effects on breast cancer, prostate cancer, long-haul COVID symptoms, and lung issues.
Takeaways
Fountain of Life is designed to promote longevity through its consumption. The key ingredient in Fountain of Life is lignans, a powerful antioxidant found in a Norwegian spruce tree. Fountain of Life has various benefits, including anti-inflammatory, antimicrobial, and hormone-balancing effects. The recommended dosage of Fountain of Life is two full droppers per day, providing approximately 100 milligrams of lignans.To learn more about this product:
Email: [email protected]
Telephone number: (647) 746-3714
Website: http://fol.one
FOR THE AUDIENCE:
Buy the Fountain of Life here → https://fol.one/behealthy/
Check out the research mentioned during the episode here → https://docs.google.com/document/d/1qi8CX4x0Ca3cxeaYFhhKkYHn3irbTQ7cLtNVvrVBlkY/edit?usp=drive_link
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Summary
In this Q&A of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Steve Reiter discuss the latest focus in therapies and protocols at Gladden Longevity as well as various topics related to brain health, men’s physical and emotional health, and the importance of rejuvenation processes in combating aging. He talks about the diets, therapies and supplements used to optimize our brains and keep them young, and the role of brain frequency treatments in this arena. They touch on the struggles that may affect and age men faster and the importance of emotional and spiritual well-being. Dr. Gladden also explains the concept of placental rejuvenation factors and their potential for reversing age-related decline. Additionally, he answers an audience-submitted question, providing insights on osteoporosis, and gives dietary recommendations for menopause to a LIVE audience member that was able to watch the recording of this episode.
Takeaways
Rejuvenation processes are important for combating aging and improving overall health. Placental rejuvenation factors can help rejuvenate the body by providing youthful factors and proteins. Brain frequency treatments can improve brain health and cognitive abilities. Emotional and spiritual well-being are crucial for overall health and longevity. Men's health can be improved through proper supplementation, resistance training, and emotional well-being. Osteoporosis can be addressed through hormone optimization, resistance training, and specific supplements. Dietary recommendations for menopause include estrogen-rich foods and supplements like genistein.Articles, News and Supplements mentioned
· HIGH HOPES: SCIENTISTS COULD BE ON THE BRINK OF A BREAKTHROUGH “CURE” FOR ERECTILE DYSFUNCTION https://www.the-sun.com/health/7052926/cure-erectile-dysfunction-penis/
· STUDY FINDS MICROPLASTICS IN HUMAN TESTICLES, WITH POSSIBLE EFFECTS ON SPERM COUNT AND FERTILITY https://www.mensjournal.com/news/microplastics-testicles-sperm-count-new-study
· FATHERHOOD POSES A SERIOUS HIDDEN HEALTH RISK OTHER MEN DON’T FACE https://www.sciencealert.com/fatherhood-poses-a-serious-hidden-health-risk-other-men-dont-face
· MALES CAN LIVE LONGER IF THEY ARE CASTRATED, CLAIMS RESEARCHER https://interestingengineering.com/culture/castrated-males-live-longer
· STUDY: CERTAIN NUTRIENTS MAY SLOW BRAIN AGING https://medicalxpress.com/news/2024-05-nutrients-brain-aging.amp
· SUPERAGERS’ BRAINS SHOW SUPERIOR WHITE MATTER HEALTH, STUDY FINDS https://www.psypost.org/superagers-brains-show-superior-white-matter-health-study-finds/
· GENISTEIN https://gladdenlongevityshop.com/products/genistein-125-mg-60-vegcaps?_pos=2&_psq=gen&_ss=e&_v=1.0
· BRAIN FREQUENCY https://start.gladdenlongevity.com/bft
Send your Qs for future episdes!
Email: [email protected]
Reach out to us at:
Website: https://gladdenlongevity.com/
Facebook: https://www.facebook.com/Gladdenlongevity/
Instagram: https://www.instagram.com/gladdenlongevity/?hl=en
LinkedIn: https://www.linkedin.com/company/gladdenlongevity
YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw
For the audience
· Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !
· Use code ‘gladden10’ for 10% OFF your MIMIO at https://mimiohealth.myshopify.com?sca_ref=3658427.8wBLUxg4Lb
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Welcome to the Gladden Longevity Podcast! In this episode, Host Steve Reiter and Dr. Jeffrey Gladden are joined by JJ Virgin. JJ is a triple-board certified nutrition expert and Fitness Hall of Famer. She strongly advocates nutrition's healing power and aims to change perceptions of aging and longevity. JJ has launched multimillion-dollar businesses and founded the Mindshare Collaborative, a leading health professional community. She's a prominent TV personality, author of four NY Times bestsellers, and hosts the popular podcast Well Beyond 40. JJ has coached top health names and impacted millions worldwide. The episodes discuss nutrition's healing power, changing aging perceptions, and achieving longevity. It also covers launching successful businesses, building influential communities, and impactful coaching. Additionally, topics include nutrition's role in weight loss, appearances on TV shows, and authoring NY Times bestsellers.
To know more about JJ Virgin:
Contact person: Laci Csanadi / [email protected]
Website: https://jjvirgin.com/
Facebook: https://www.facebook.com/JJVirginOfficial/
Instagram: https://instagram.com/jj.virgin/
YouTube: https://www.youtube.com/user/jjvirginvideos
Podcast: https://jjvirgin.com/main-podcast/
Affiliate Link/Code:
7-Day Challenge / Protein Calculator: jjvirgin.com/proteinfirst
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In this episode, join us as we explore the visionary journey of Dr. Elliot Justin, MD, FACEP, the CEO and Founder of FirmTech, the first sex tech company dedicated to improving men’s erectile fitness. He has a background in Emergency Medicine and healthcare technology consulting. Dr. Justin is also a serial healthcare entrepreneur, having founded and sold Pegasus Emergency Group and Swift MD. He has provided guidance to various services, telemedicine, and tech startups. Dr. Justin pursued Slavic Studies at Harvard University and studied medicine at Boston University. The podcast discussed FirmTech's 'ring' device, exploring its impact on sexual and cardiac health. The conversation highlighted its potential to save lives by indicating cardiovascular health. The focus was on addressing Venous Leak Syndrome and FirmTech's unique approach compared to traditional treatments. The three takeaways emphasized sustained performance, the Erectile Fitness Score as a vital indicator, and the superiority of rings over medications like Viagra. The insights provided valuable information for men's health, covering sexual well-being and cardiovascular fitness as they age.
To know more about Elliot:
Website: MyFirmTech.com
Facebook: https://www.facebook.com/people/FirmTech/100094146871492/
Instagram: https://www.instagram.com/myfirmtech/
YouTube: https://www.youtube.com/channel/UC46J3ibyYyQNPBr5T58DpFg/featured
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