Episódios
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A mindset for death.
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A look at why we sometimes have irrational, crazy thoughts.
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My reaction to the assassination attempt on President Trump.
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Why I'm Catholic and It's Relevancy to Health by Brandon Hall
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Improving well-being with art
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A look at the scientific impact of spirituality in the brain.
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The importance of equanimity as it pertains to mental fitness.
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Cultivating your purpose through a sense of peace.
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How creativity can reduce stress and improve well-being.
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How to improve HRV and how it relates to stress and well-being.
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The science of willpower and practical ways to increase it.
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Detailed description of the Logic Mind & Health philosophy for improving health and living a better life.
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Specific brain exercises for greater memory and attention.
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How our brains and our minds affect our immune system.
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Developing the ability to change our thinking.
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Should we strive for perfection in life?
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The importance of play as it relates to well-being.
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A look at the scientific study and benefits of beauty.
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Examples of how thoughts affect biology.
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A discussion about the positive impact of prayer on well-being.
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