Episódios
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What happens when an ambitious mom downshifts or hits the “pause” button on her career? Incredible things, that’s what.
Mother Untitled founder, thought leader, speaker, brand strategist, mom, and author of THE POWER PAUSE: How to Plan a Career Break After Kids – and Come Back Stronger Than Ever Neha Ruch defines her groundbreaking Power Pause movement and how Mother Untitled - the world's first collective of and leading resource for ambitious mothers downshifting or pausing their careers - is rewriting the narrative on how society perceives the unpaid work of caregiving and household running. Don’t miss Neha’s invaluable thoughts on how mothers need as many options as possible to make confident decisions and negotiate the right options for their families, and her pro advice on navigating the “right now”, embracing the long game, financially and emotionally planning for a pause, returning to work as a new mom (take as much paid leave as possible!), building a village to be a better parent, and a trove of parenting treasure.
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Maple app founder, CEO, and dad of two Michael Perry offers up his refreshing P.O.V. on navigating fertility challenges, supporting one’s partner through IVF and pregnancy, parenthood, his profound gratitude for science and community, the outdated division of labor within American households, and his lifelong dedication to making parenting easier through technology. Tabria gets the scoop on how Maple streamlines the co-parenting experience and creates a more equitable and fair division of labor at home, how nothing can deter Michael from walking his 5-year-old son to school everyday, the need to dismantle the stigma around taking paternity leave and advocate for moms, jaw-dropping statistics, and lots more.
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Sponsors: Bobbie
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this hilarious episode with Pop Culture Moms podcasters and real life BFFs Andie Mitchell and Sabrina Kohlberg, the ladies discuss the highs and lows of their birth experiences, the role formula played in their family’s feeding journeys, strategies for establishing a healthy division of labor with one’s partner, modeling healthy eating and body positivity for kids without over-stressing, which pop culture moms the gal pals love, and more!
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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One in three women are experiencing pelvic floor dysfunction in the U.S. yet not many of us understand or even know about this crucial body part that’s responsible for bladder and bowel control, sexual function, core stability and more. Today, CEO, entrepreneur, go-to-market expert, writer, mother, and speaker Carine Carmy shares how she found pelvic floor health after a decade of painful sex and years of misdiagnoses, which inspired her to Co-Found Origin – a pelvic floor and full body physical therapy company that offers expert care for pregnancy, postpartum, menopause, and overall sexual health – and why everyone should explore their pelvic floor.
Follow Bobbie on IG for all Milk Drunk Podcast updates: @ Bobbie
Learn more about Bobbie organic baby formula: https://www.hibobbie.com
And for more real talk about parenthood (and babyhood!), head to Milk Drunk: https://milk-drunk.com
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Video producer, lifestyle host, stop motion artist, digital educator, The Real Stuff podcast host, and mom Lucie Fink gets real with Tabria about navigating her second pregnancy with a toddler and busy career, how tuning into her body helped with conception, pregnancy and birth, and the art of juggling her identity as an individual, parent, and content creator. Learn the full arc of Lucie’s first feeding journey from introducing Bobbie on day one to a supply so robust she donated 150 ounces, her feeding plans for her daughter, and what Lucie is doing differently with her maternity leave this time as a savvy business owner.
Follow Bobbie on IG for all Milk Drunk Podcast updates: @Bobbie
Learn more about Bobbie organic baby formula: https://www.hibobbie.com
And for more real talk about parenthood (and babyhood!), head to Milk Drunk: https://milk-drunk.com
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Sleep: we all need it, but too many families don’t get enough of it. Enter Certified Pediatric Sleep Consultant, innovator, mother, and Awesome Little Sleepers Founder and CEO, Jessica Berk - the only sleep coach specializing in the toddler/preschool age range whose popular and customizable “Sleep Tight Without a Fight” toddler sleep training course and The REST Method™ have helped thousands of families worldwide, including Amy Schumer.
In this information-packed episode, Jessica shares how exhaustion, a mom group and her kids’ sleep challenges sparked her career as a sleep expert, and arms Tabria with her pro sleep tips and tricks for infants, children, and parents (hint: routine, routine, routine!). Learn why it’s so important for parents to build a foundation of healthy sleep habits for their kids, the lasting benefits of cultivating “solo sleepers”, and how sleep crutches are ultimately counterproductive. Jessica debunks common sleep myths and misconceptions, emphasizes the power of planning and consistency, and encourages parents to seek out readily available sleep solutions to make life easier and more restful for the entire family.
Jessica’s “Sleep Tight Without a Fight” toddler sleep training course
https://learn.awesomelittlesleepers.com/sleep-tight-without-a-fight?utm_campaign=bobbie&utm_medium=partnership&utm_source=bobbie
Jessica’s free Toddler Sleep Masterclass
https://learn.awesomelittlesleepers.com/toddler-sleep-masterclass-org?utm_campaign=mclass_registration&utm_medium=organic&utm_source=instagram
Follow Bobbie on IG for all Milk Drunk Podcast updates: @Bobbie
Learn more about Bobbie organic baby formula: https://www.hibobbie.com
And for more real talk about parenthood (and babyhood!), head to Milk Drunk: https://milk-drunk.com
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In part 2 of Tabria’s riveting conversation with Dr. Anna Malaika Tubbs and top midwife Debbie Allen, Debbie shares why empowering and supporting birthing parents before, during and after delivery leads to healthier outcomes, and the importance of consent and relationship in maternity care. Anna reflects on the direct impact birth experiences and maternity care has on one’s parenting, why insurance coverage for midwifery is a tangible step towards better care, and her certainty that if birthing people had the experiences that she, Debbie and Tabria had, it would solve our country’s maternal health crisis.
The ladies unpack their postpartum experiences and the impact paid leave and midwifery can have (forget dragging you and your baby to a pediatric office - midwives come to YOU), and Debbie shares her pro tips on finding and working with midwives and OBs, as well as her ideal maternity care design, which includes autonomous birthing centers attached to hospitals and direly needed mental health services. Don’t miss Anna’s message of hope for families at the end!
Bobbie For Change + The Breastie’s petition for insurance coverage of infant formula or donor milk for new parents impacted by breast and gynecologic cancer treatment: https://www.hibobbie.com/pages/bobbie-for-change?_ab=0&_fd=0&_sc=1
Follow Bobbie on IG for all Milk Drunk Podcast updates: @Bobbie
Learn more about Bobbie organic baby formula: https://www.hibobbie.com
And for more real talk about parenthood (and babyhood!), head to Milk Drunk: https://milk-drunk.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Do you really know the history of obstetrics in the U.S. and what the patriarchy did to develop it? Bestselling author, advocate, educator, sociologist, speaker, and scholar Anna Malaika Tubbs returns with Tribe Midwifery founder Debbie Allen to expose the devastating origins of American obstetrics, which still endanger and marginalize women of color today, and call for a cultural and systemic shift in humanizing maternity care. Anna and Tabria share how they chose to give birth at home with midwives in order to feel safe, heard, informed, supported and respected, and Debbie clears up common misconceptions about what midwifery care really provides, including supporting families every step of the way. Anna reveals the topic of her upcoming book (!) and unpacks how many systems in our country were designed to marginalize and disempower the BIPOC community, women, and families - and how to do something about it.
Bobbie For Change + The Breastie’s petition for insurance coverage of infant formula or donor milk for new parents impacted by breast and gynecologic cancer treatment: https://www.hibobbie.com/pages/bobbie-for-change?_ab=0&_fd=0&_sc=1
Follow Bobbie on IG for all Milk Drunk Podcast updates: @Bobbie
Learn more about Bobbie organic baby formula: https://www.hibobbie.com
And for more real talk about parenthood (and babyhood!), head to Milk Drunk: https://milk-drunk.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this episode of Milk Drunk, Tabria sits down with her boyfriend Tre Hale (and their daughter) to discuss their first year of parenthood and the importance of teamwork. We hear about their daughter’s birth from Tre’s perspective and his role as a loving partner to Tabria during their home delivery. Tabria and Tre share numerous stories about co-parenting and the division of labor in the home while detailing ways in which dads can be supportive and step into a larger role to alleviate pressure put on moms by combo feeding, creating sleep schedules, and more.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Paid family leave isn’t a just “mom” issue - it’s a parental issue that affects every family’s well-being. In this special live-recorded episode from Milk Drunk’s season 2 launch party, Tabria sits down with fashion icon Tan France and Bobbie’s Director of Marketing, Cat Canada, for an unfiltered discussion on paid family leave. Neither Tan nor Tabria had paid family leave after becoming parents (like many Americans), which took a serious toll on their mental health and made them feel abandoned by society, but also inspired their activism. Cat gives us the scoop on what Bobbie is doing to help pass a national paid family leave policy for all families and after teaching Tabria a TikTok parenting hack, Tan rallies male and non-birthing parents to be allies in the paid family leave fight.
Bobbie For Change + The Breastie’s petition for insurance coverage of infant formula or donor milk for new parents impacted by breast and gynecologic cancer treatment: https://www.hibobbie.com/pages/bobbie-for-change?_ab=0&_fd=0&_sc=1
Follow Bobbie on IG for all Milk Drunk Podcast updates: @Bobbie
Learn more about Bobbie organic baby formula: https://www.hibobbie.com
And for more real talk about parenthood (and babyhood!), head to Milk Drunk: https://milk-drunk.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Co-Founder and Chief Content Officer Bri Majsiak and Chief Community Officer Trish Michelle share their powerful stories of previving and surviving breast and gynecological cancers, and how the Breasties - the first all-inclusive nonprofit organization that creates community for survivors, previvors, stage 4 thrivers, and caregivers impacted by breast and gynecologic cancers - was born to counteract the gaps that exist in cancer care, support, research and representation, especially for people of color. The ladies teach us the importance of “knowing your normal”, self-advocating in medical spaces, learning your family’s medical history, and having access to information and resources. Tabria also gets the inside scoop on the famed Breasties Camp, why Trish feels like Mariah Carey every October, and what Bobbie is doing to help address the feeding equity gap and rewrite the narrative around feeding with the Bobbie Breasties program (matching $25k to the Breasties during the month of October).
Bobbie For Change + The Breastie’s petition for insurance coverage of infant formula or donor milk for new parents impacted by breast and gynecologic cancer treatment: https://www.hibobbie.com/pages/bobbie-for-change?_ab=0&_fd=0&_sc=1
Follow Bobbie on IG for all Milk Drunk Podcast updates: @Bobbie
Learn more about Bobbie organic baby formula: https://www.hibobbie.com
And for more real talk about parenthood (and babyhood!), head to Milk Drunk: https://milk-drunk.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Comedian, actor, writer, director, producer, podcast co-host, and new mom Esther Povitsky shares her signature hot takes on pregnancy, childbirth and motherhood, including how miserable morning sickness and nonstop acid reflux were, what she loved about her epidural, tapping into the “flow state of parenting,” and performing stand up on the Tonight Show just weeks before giving birth to her daughter. Tabria and Esther chat about feeding struggles and paid leave, navigating their new working mom identities, coping with postpartum anxiety, how joining Bobbie’s community has provided the judgment-free support that every moms’ needs, why pregnancy is not a comedic gimmick, and lots more.
Follow Bobbie on IG for all Milk Drunk Podcast updates: @Bobbie
Learn more about Bobbie organic baby formula: https://www.hibobbie.com
And for more real talk about parenthood (and babyhood!), head to Milk Drunk: https://milk-drunk.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Just weeks before giving birth, influencer and What We Said podcast co-host Jaci Marie gives Tabria her signature honest take on formula and how open she is to combo feeding (a lot of her friends are Bobbie moms), why she shared her four-year infertility journey online, her plans to outsource help when she needs it, and why she doesn’t worry about her looks when she’s busy growing a human. The gals unpack Jaci’s hilarious baby name “controversy” and how stressful it is not getting paid family leave as contract workers/business owners because it forces pregnant women to work harder and longer to financially prepare. Plus, Tabria reveals her top two pieces of advice for new moms - don’t miss!
Follow Bobbie on IG for all Milk Drunk Podcast updates: @Bobbie
Learn more about Bobbie organic baby formula: https://www.hibobbie.com
And for more real talk about parenthood (and babyhood!), head to Milk Drunk: https://milk-drunk.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Award-winning fashion stylist to the stars, mom of three, and overall breath of fresh air Erin Walsh joins Tabria for an especially enlightening chat on births, feeding, not having paid family leave, work travel and so much more. For the first time, Erin shares what she went through when her first pregnancy had to be terminated due to medical reasons and why we need more conversations on loss and informed support for moms faced with the tragedy of pregnancy loss.
Erin also outfits us with expert advice on how to get into the fashion industry, her trusted styling approach that even works for pregnancy and postpartum, what she practices to foster peace in her kids, and how she only works with clients who respect that she’s a mom. Erin and Tabria also reflect on the current state of the body positivity movement (it’s giving regression), the importance of representation for young people, and Erin goes public that she’s writing a book!
Follow Bobbie on IG for all Milk Drunk Podcast updates: @Bobbie
Learn more about Bobbie organic baby formula: https://www.hibobbie.com
And for more real talk about parenthood (and babyhood!), head to Milk Drunk: https://milk-drunk.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Vagina Whisperer dropped so much knowledge on us that we had to keep the conversation flowing. In Part 2, Tabria and Dr. Sara Reardon get real about how hard - figuratively and literally - it is to go poop after giving birth and what to do, the need for more pelvic floor care in women’s health, why a minimum of 6 months paid family leave should be the norm, and how language and conversation have the power to destigmatize. Plus, Dr. Sara shares her golden co-parenting rule that works, how she doubled down on supporting all feeding options for families when cyberbullies came a-trolling, and the title of her upcoming book, the first to be published on pelvic floor health - heck yeah!
Follow Bobbie on IG for all Milk Drunk Podcast updates: @Bobbie
Learn more about Bobbie organic baby formula: https://www.hibobbie.com
Produced by Dear Media and Full Picture Productions
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Countless women suffer in silence from urinary leakage, painful intercourse, pregnancy and childbirth challenges, constipation, menopausal discomfort and other pelvic floor issues, but not if the Vagina Whisperer - aka doctor of physical therapy and board-certified pelvic floor physical therapist Sara Reardon - has anything to do with it!
In this episode, Dr. Sara tells Tabria about her mission to destigmatize pelvic floor issues via her hilarious and beloved Instagram account, the Vagina Whisperer, that’s full of extremely helpful and practical information and resources. Dr. Sara also shares how pelvic floor physical therapy positively impacted her own pregnancies, births and postpartum recoveries, why it’s important to only trust information from qualified specialists, and she encourages moms to get pelvic floor care instead of accepting pain, leaks and discomfort as the “new norm”. The bottom line on pelvic floor health is simple: all ages and stages can benefit from care and it’s never too late.
Follow Bobbie on IG for all Milk Drunk Podcast updates: @Bobbie
Learn more about Bobbie organic baby formula: https://www.hibobbie.com
And for more real talk about parenthood (and babyhood!), head to Milk Drunk: https://milk-drunk.com
Produced by Dear Media and Full Picture Productions
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Join Tabria for an unfiltered and intimate conversation with Cameron Oaks Rogers: Influencer, mom, stigma dismantler, and Conversations with Cam podcast host. In today’s episode, Cameron shares how she gave up comparing herself to others, why doesn’t buy into the idea that you have to breastfeed to bond with your baby, and her call to action to prioritize maternal mental health and make all paid family leave mandatory (preach!). The gals also delve into how motherhood influences their content, why not taking maternity leave was the downfall of Cameron’s mental health, and navigating the “roommate stage” of postpartum with your partner. Cameron even shares one of her favorite parenting hacks: trusting that you know what’s best for you and your family.
Follow Bobbie on IG for all Milk Drunk Podcast updates: @ Bobbie
Learn more about Bobbie organic baby formula: https://www.hibobbie.com
And for more real talk about parenthood (and babyhood!), head to Milk Drunk: https://milk-drunk.com
Produced by Dear Media and Full Picture Productions
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Trigger Warning: This episode goes into detail about a traumatic birthing story
As a board-certified Pediatrician and lactation expert, Dr. Mona has heard every question and concern from new moms under the sun. She wants ALL new parents, moms and dads alike, to know that they are not alone. Tabria and Dr. Mona have an important conversation about both maternal and paternal mental health. When her and her husband experienced the life-altering births of both their children, they witnessed how limited the resources are for parents experiencing postpartum difficulties. Even when a birthing experience is relatively “normal,” parents are rarely encouraged to seek out help. She also believes parents don’t have to accept the common narratives that their lives will just be a little bit worse right after their child is born. And she’s created The New Mom’s Survival Guide to prove it! Tabria takes the opportunity to get some valuable sleep training advice while also lamenting the outrageous lack of paid leave in America.
Follow Bobbie on IG for all Milk Drunk Podcast updates: @Bobbie
Follow Dr Mona: https://www.instagram.com/pedsdoctalk/?hl=en
Learn more about Bobbie organic baby formula: https://www.hibobbie.com
And for more real talk about parenthood (and babyhood!), head to Milk Drunk: https://milk-drunk.com
Produced by Dear Media and Full Picture Productions
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Bobbie’s Chief Brand Officer, Kim Chappell, chats with the new host of Milk Drunk Season 2 - model, influencer, and mom Tabria Majors - about what it’s been like stepping into the role of mom, having to think twice about hanging out of helicopters, being on parenting information overload, and the realness of maternal instincts (spoiler alert: it is a gut thing). Tabria spills the formula on her home birth, maternity leave and how motherhood impacts her content and activism while teaching Kim how to tell if someone is going to be a good parent and what an “airport dad” is.
Follow Bobbie on IG for all Milk Drunk Podcast updates: @ Bobbie
Learn more about Bobbie organic baby formula: https://www.hibobbie.com
Produced by Dear Media and Full Picture Productions
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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It’s an embarrassment of riches! Tabria + Iskra had SO much to discuss we needed a Part 2! In the 2nd half of our interview, Tabria + Iskra go deep into early childhood development and the potential benefits of a Montessori education that prioritizes empowering children. They get into the precariousness of privacy and social media while being a public figure. And the gals weigh in on the state of the Body Positivity movement. Hint: It’s not great!
Iskra also explores how she’s looking to approach the birthing experience of her 2nd child and how she can make her own empowered choices about what’s right for her and baby.
Follow Bobbie on IG for all Milk Drunk Podcast updates: @ Bobbie
Learn more about Bobbie organic baby formula: https://www.hibobbie.com
Produced by Dear Media and Full Picture Productions
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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