Episódios

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    Join us for a gripping episode with Coach Carmen Duncan as she shares her story of becoming homeless as a teen and how it fueled her journey to becoming a successful entrepreneur. In honor of Runaway Homeless Youth Month, Carmen's story shows how we can turn our toughest times into stepping stones for success. Don't miss this chance to hear from someone who's been there and come out stronger.

    To learn more about Coach Carmen Duncan, please click on the links below.

    http://matransitionservices.org

    https://www.linkedin.com/in/coachcarmen5/

    https://www.facebook.com/Missacc12

    https://www.instagram.com/missacc12/



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    In this raw and unfiltered episode, we sit down with Stefanie Jane, a survivor and fierce advocate for sexual assault survivors. Stefanie doesn't hold back as she shares her powerful insights and experiences, offering a no-nonsense perspective on the topic of rape. She also provides crucial information on how to recognize the signs of someone traumatized by rape. This episode is a must-listen for anyone seeking the unmasked truth about sexual assault and the journey toward healing and empowerment. Tune in to hear Stefanie's story and her unwavering commitment to supporting survivors. This is part 2 of a 2 -part episode.

    To learn more about Stefanie Jane, please click below.

    https://www.stefaniejane.com/

    Need help? Click on one of the links below.

    https://www.stefaniejane.com/a-place-for-help

    https://www.fatimabey.com/Other-Help

    https://rainn.org/

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  • Send an anonymous text message

    In this raw and unfiltered episode, we sit down with Stefanie Jane, a survivor and fierce advocate for sexual assault survivors. Stefanie doesn't hold back as she shares her powerful insights and experiences, offering a no-nonsense perspective on the topic of rape. She also provides crucial information on how to recognize the signs of someone traumatized by rape. This episode is a must-listen for anyone seeking the unmasked truth about sexual assault and the journey toward healing and empowerment. Tune in to hear Stefanie's story and her unwavering commitment to supporting survivors. This is part 1 of a 2-part episode.

    To learn more about Stefanie Jane, please click below.

    https://www.stefaniejane.com/

    Need help? Click on one of the links below.

    https://www.stefaniejane.com/a-place-for-help

    https://www.fatimabey.com/Other-Help

    https://rainn.org/

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    https://www.youtube.com/@TheMindShifter

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    In this episode, we chat with Donna C. Moss, a therapist who specializes in teens and young adults. We get straight to the point about how to tell if you have a good therapist. What are the key indicators? Donna shares practical tips to help you make the best choices for your mental health. We also dive into the tricky topic of identifying if your therapist is a narcissist. Tune in for clear, straightforward advice to navigate your therapy journey.

    To learn more about Donna C. Moss, please click on the link below.

    https://www.donnacmoss.com/


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    https://www.youtube.com/@TheMindShifter

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    Join us for an inspiring follow-up to Episode 2: Real Change, featuring our esteemed repeat guest, Janiya. In this episode, Janiya shares candid insights on navigating life's challenges from high school to college, staying determined, and embracing imperfect growth. Aimed at high school and college students, this episode also offers encouragement and inspiration for adults striving for growth. We highly recommend you listen to Episode 2 first to fully appreciate the journey and insights shared in this episode. Janiya's journey is a testament to resilience and perseverance, showing that success is a continuous process. Tune in to discover what the true journey to greatness looks like!

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    Ready to transform your financial future? Join us for an insightful episode where we dive deep into financial literacy for teens and college students with expert guest, Wesley Simpson. In this honest and practical conversation, Wesley shares actionable tips and strategies to shift your mindset towards financial stability and success. Whether you're navigating student loans, budgeting on a tight schedule, or aiming for long-term wealth as a teen, this episode is packed with essential advice to build a strong financial foundation. Don't miss out on this opportunity to take control of your finances and secure a prosperous future!

    To learn more about Wesley Simpson, please click on the link below.

    https://lighthousecapitalfinance.ca/index

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    Tired of financial or college advice that doesn’t apply to you? In this episode, we break it down with Jennifer Ledwith, tackling realistic options for everyone—whether you’re broke, have some cash to spare, or are dealing with unsupportive parents. No matter which category you fall into, we’ve got you covered. Tune in for a down-to-earth conversation that speaks to your reality and offers practical solutions you can actually use.

    For more about Jennifer Ledwith, please click on the links below.

    http://www.scholaready.com/

    https://www.youtube.com/scholaready

    http://eventbrite.com/o/jennifer-ledwith-scholar-ready-13299883017

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    In this episode, we sit down with 18-year-old Xavier Meza from Chicago, Illinois, who is voting for Trump. Join us for a raw and honest discussion about his views on politics, policies, and the future of his generation and America. Whether we agree with him or not, Xavier represents a portion of our youth. It is important that we understand the mindset of our younger generation.

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    Join us for a real talk with Janice Formichella about breakups. We dive into why they happen and share practical advice on how to deal with them. Whether you’re going through a breakup or just want to be prepared, this episode is packed with honest conversations and tips to help you navigate the end of relationships. Tune in for expert guidance and relatable advice!

    To learn more about Janice Formichella, please click on the link below.

    https://www.instagram.com/janiceformichella/

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    Get ready for an exhilarating ride as we chat with the dynamic Tina Baxter, the mastermind behind Nurse Shark Academy! In this episode, we explore the thrilling world of nurse entrepreneurship and discover how to think outside the box to juggle multiple careers over a lifetime. Tina shares her secrets to success and offers invaluable advice for teens eager to dive into the medical field.

    Join us for a lively conversation filled with laughter, inspiration, and practical tips that will leave you motivated to chase your dreams. Whether you’re a nurse looking to break free from the traditional path or a teen with big aspirations, this episode is packed with insights and fun moments you won’t want to miss!

    To learn more about Tina Baxter's businesses, please click on the links below.

    https://www.thenursesharkacademy.biz/

    https://www.baxterprofessionalserviceshealtheducation.com/

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    In this explosive episode, we dive deep into the raw and unfiltered reality of what happens when desperation takes over. Join me and the fearless Miss LuLu, a Sexual Assault Investigator, as we strip away the sugarcoating and confront the brutal truth: What does it do to us and those around us when we cling to a man we shouldn’t?

    Miss LuLu doesn’t hold back as she shares her firsthand experiences and insights, revealing the emotional wreckage and collateral damage that desperation can cause. This isn’t just another conversation—it’s a wake-up call. Tune in for a no-holds-barred discussion that will challenge your perceptions and maybe even change your life.

    If you are looking for help or guidance where you live, click below for the Other Help page spoken of in this episode.

    https://www.fatimabey.com/Other-Help



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    In this episode, my guest Erica Bess, a Trauma Therapist, and I, a MindShift Coach, share an exciting announcement: we're joining forces to launch a new initiative together! We also discuss the experiences that have motivated us to embark on this journey. Tune in for some inspiration!

    To learn more about Bey & Bess or to follow us, please click on the links below.

    Bey & Bess website

    Follow Us

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    In this episode, I welcome Shawnti Refuge, an author and mental health coach, for a deep and powerful conversation about relationship modeling. Shawnti opens up about her personal journey, illustrating how our childhood experiences shape our perceptions of relationships. We discuss how the real relationship classroom is in our homes, emphasizing the impact of these early influences and exploring ways to foster healthier connections. Join us for this insightful dialogue!

    To learn more about Shawnti Refuge, please click on the link below.

    http://shawntirefuge.com

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    In this episode, I sit down with coach Rolland Sarver for a deep discussion on the differences between external praise and our true value. Using real-world examples, we explore how societal recognition can sometimes misalign with our intrinsic worth. But we don’t just highlight the problem; we also offer practical solutions to help listeners reconnect with their authentic selves and understand their true contributions. Tune in for an enlightening conversation that aims to inspire and empower!

    To learn more about Rolland Sarver, please click on the link below.

    https://www.thevaluemessage.com/

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    In this episode, I talk with Janice Formichella about the realities of cutting off toxic relatives. She opens up about her own experiences and why sometimes you just have to say enough is enough. We're diving deep into setting boundaries and putting your mental health first. If you’re dealing with family drama or just want to know how to handle tricky relationships, Janice has some real-talk advice that hits home. Tune in for a raw and honest conversation that might just give you the push you need!

    To follow or contact Janice, please click below.

    https://www.instagram.com/janiceformichella/

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    In this mind-shifting solo episode, I challenge the conventional notions of intelligence and unravel the intricate layers of how it relates to the terms "stupid," "dumb," and "dummy."

    Listen as I tell the story of Veronica, who embodies the complexities of intelligence and the masks we adopt to fit societal expectations.

    You will hear the question "Are you a stupid dummy?" After listening to this episode, this question will have a powerful meaning.

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    In this thought-provoking podcast episode, 16-year-old Meera sheds light on the toxic productivity culture prevalent in our education system and society at large. Through her insightful perspective, Meera challenges listeners to reconsider the pressures placed on students and the impact it has on their well-being. Join us as we explore the importance of listening to the youth, who hold valuable insights that shape our future. Tune in to gain a fresh understanding of the issues facing young individuals today.

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    Join us for a raw and eye-opening episode as we sit down with Shawnti Refuge, an incredible author and mental health coach who knows firsthand what it's like to face tough times. In this episode, Shawnti spills the beans about her own life, sharing the ups and downs that led her to become a mental health coach and write her amazing book.

    Shawnti doesn't hold back as she talks about her past, including some bad decisions she made and the results they gave her, revealing the lessons she's learned. Her story is super relatable to most of us imperfect people. She's got some seriously practical advice based on her own experiences, and she's all about helping you find your own path.

    If you're looking for some real talk and motivation, this episode is a must-listen. Shawnti's story will leave you feeling empowered and ready to take on your own mental health journey.

    To learn more about Shawnti Refuge, please click below.

    ShawntiRefuge.com

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    In this episode, we dive into the unfiltered reality of living with mental illnesses, with a special focus on schizophrenia. Our guest, who bravely shares her personal journey, sheds light on the everyday challenges, triumphs, and coping mechanisms she has discovered along the way.

    Guest Joby Castilla fearlessly explores what it truly means to navigate life with mental illness. From candidly discussing the impact of schizophrenia to revealing the strategies that help her maintain functionality, this conversation offers a raw and honest glimpse into the world of what is often called "crazy".

    Whether you're personally dealing with mental illness or seeking to understand and support those who are, this episode provides valuable insights and practical advice. Tune in to gain a deeper understanding of the experiences faced by individuals living with mental illness and discover how you can make a difference in their lives.

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    Join us in this exciting episode as we dive into the world of voice acting with the incredible Jodi Krangle! As a talented voice actor, Jodi shares the realities, both the ups and downs, of pursuing a career in this dynamic industry. Whether you're a teenager exploring future career options or simply curious about the world of voice acting, this episode is a must-listen.

    To learn more about Jodi Krangle, please click below.

    https://voiceoversandvocals.com/

    https://audiobrandingpodcast.com/

    Resource Jodi mentioned:

    https://voiceoverxtra.com/




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