Episódios
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Join host Kim Wardlow and guest Michael Sisneros, Aftersight's Community Outreach Specialist, for a festive episode dedicated to making your holiday decorations both safe and accessible for everyone, including those with low vision. Michael shares practical tips and personal stories on enhancing your holiday décor with tactile, olfactory, and audio elements to make the season memorable and inclusive. Whether it's adding scented pine cones, crafting textured ornaments, or arranging lights for visibility, there are endless ways to ensure a joyful and accessible holiday.
Michael, who also cares for his father with low vision, discusses how his family maintains traditions while keeping their holiday home accessible. From a motion-activated train around the Christmas tree to scented ornaments that last for years, Michael brings a wealth of ideas to enrich your holiday season safely. Learn about cost-effective décor solutions, organizational tips, and ways to make your home welcoming for all guests with low vision.
Contact Aftersight:
Phone: (720) 712-8856
Email: [email protected]
Colorado Gives Day Reminder
Support Aftersight’s mission by donating through Colorado Gives Day and selecting Aftersight as your chosen nonprofit. Early donations are also accepted, with each contribution helping Aftersight receive additional funds through a donation boost.
Chapter Markers
00:00 Intro and episode overview
00:11 Decorating tips and caregiving experience
05:20 Accessible décor and family traditions
11:18 Tips on lighting, texture, and sound elements
17:42 Using color and contrast in holiday décor
21:16 Safety considerations for low-vision guests
30:58 Favorite holiday memory and closing remarks -
In this holiday episode of Navigating Life with Vision Loss, host Kim Wardlow welcomes guest Ted Tahquechi to discuss accessible travel tips for navigating the busy holiday season. Ted shares valuable advice on managing challenges for travelers with low vision or blindness, covering everything from navigating crowded airports to using technology for luggage tracking and communicating effectively with staff. With practical tips and thoughtful insights, this episode aims to help listeners travel with confidence and ease during the holidays.
Contact Information:
Guest Contact: Ted Tahquechi’s websites:
tahquechi.com - for his art and photography.
blindtravels.com - for accessible travel insights.
Aftersight Contact:
Website: aftersight.org
Email: [email protected]
Phone: (720) 712-8856
Support Aftersight on Colorado Gives Day:coloradogives.org - Search for “Aftersight” to donate and support podcasts like Navigating Life with Vision Loss.
Next Episode Preview: Join us next week for an episode on "Holiday Decor with our special guest Michael Sisneros.
Episode Highlights and Chapter Markers:
Introduction and Holiday Travel Overview – 00:23
Meet Ted Tahquechi – 01:12
Travel Tips for Navigating Busy Spaces – 03:10
Using Technology for Stress-Free Travel – 05:01
Traveling with a Guide Dog – 09:25
Planning for Delays and Layovers – 12:48
Arrival and Navigating Unfamiliar Destinations – 16:00
Booking Accessible Accommodations – 18:16
Common Misconceptions About Accessible Travel – 19:46
Improvements in Accessible Travel Services – 21:11
Finding Community and Resources for Accessible Travel – 26:42
Embracing the Joy of Holiday Travel – 29:40 -
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Join Kim Wardlow, your host, along with the Aftersight team in the first episode of our 8-week holiday series, "Home for the Holidays." As we kick off the season, the team shares their unique holiday traditions, favorite songs and movies, and the cherished memories that bring warmth to the season. From nostalgic ornaments to the art of making tamales, you'll hear stories that highlight the diversity of holiday customs and the ways we each celebrate. This episode invites listeners to connect and share their own traditions with us.
Contact Information:
Email: [email protected]
Phone: (720) 712-8856 (Aftersight)
We’d love to hear your unique holiday traditions, or if you have questions for our hosts and guests throughout the holiday series, please reach out!
Chapter Markers:
00:09 – Opening and Introduction to Navigating Life with Vision Loss
00:26 – Kim Wardlow introduces the holiday series and topic overview
01:00 – Team introductions and favorite holiday songs and movies
08:00 – Discussions on family holiday traditions and festive foods
18:52 – Personal stories of memorable holiday meals and customs
30:12 – Cultural holiday celebrations and unique family practices
35:56 – Christmas tree traditions and decorating fun
41:00 – Closing remarks and next week’s episode teaser on family gatherings
Colorado Gives Day Information:
As part of the holiday season, please consider participating in Colorado Gives Day by donating to Aftersight. Simply visit coloradogivesday.org and search for "Aftersight" to support our mission. Your donation will help us continue to create meaningful content and support the low-vision community.
Join us next week with guest Ted Tahquechi As we dive into travel and understanding that travel, as someone who is blind, can be quite difficult. But don't worry, we'll steer you in the right way.
Happy Holidays from all of us at Aftersight, and thank you for being part of our community! -
In this final episode of our emergency preparedness series, Navigating Life with Vision Loss host Kim Wardlow speaks with Monika Weber, Boulder County’s Emergency Management Coordinator, and Ryan Airey from the Office of Recovery and Resiliency. They cover essential steps for recovery post-evacuation and sheltering in place. The discussion offers practical tips for preparing go-bags, understanding your insurance, and accessing shelters, ensuring everyone, especially those with disabilities, has the resources they need to navigate emergencies confidently.
Aftersight Contact Information
Email: [email protected]
Phone: (720) 712-8856
Boulder County Disaster Hotline: 303-441-1000
Help Aftersight on Colorado Gives Day by donating at Colorado Gives Day.
Stay tuned as we kick off our holiday series with topics from family traditions to travel and mental health. Thank you for joining us in preparing for a safer tomorrow!
Introduction and Recap of Preparedness Series — 00:30 - 01:50
Meet Ryan Airey and His Role in Recovery — 01:54 - 02:40
Evacuation Shelters and Accessibility — 03:14 - 06:30
Service Animals and Pets in Shelters — 08:04 - 09:50
Sheltering in Place Preparations — 10:11 - 12:30
Adapting Homes for Shelter-in-Place Scenarios — 12:37 - 15:00
Planning for Delayed Emergency Response — 16:13 - 17:35
Insurance Preparedness — 20:27 - 23:58
FEMA's Role in Response and Recovery — 24:30 - 26:54
Navigating Disaster Recovery Centers — 28:06 - 29:58
Final Tips for Disaster Preparation — 33:53 - 35:40
Conclusion and Upcoming Holiday Series — 36:50 - End -
In this conversation, Kim Wardlow and Monika Weber discuss the importance of emergency preparedness, focusing on evacuation planning, transportation options, and the need for a support system. They emphasize the significance of pre-planning for evacuations, especially in areas prone to wildfires and other disasters. The discussion also covers the importance of preparing for cold weather emergencies and the need for families to have clear communication and plans in place. Additionally, they touch on post-evacuation recovery and the resources available for those affected by disasters.
Takeaways
Evacuation planning involves knowing transportation options.
Public transportation may not operate during emergencies.
Building a support system with neighbors is essential.
Practice evacuation plans with pets to ensure safety.
Prepare for cold weather emergencies with adequate supplies.
Create a list of essential items to take during evacuation.
Communication is crucial during evacuation situations.
Consider alternative transportation methods if needed.
Know your evacuation routes ahead of time.
Post-evacuation recovery can be a lengthy process.
Chapters
00:00 Introduction to Emergency Preparedness
00:56 Planning for Evacuation
03:57 Transportation and Support Systems
07:14 Evacuation Planning for Families and Pets
14:06 Preparing for Cold Weather Emergencies
29:03 Post-Evacuation Considerations -
In this episode, Kim Wardlow and Monika Weber discuss the critical topic of emergency preparedness. They explore the importance of being prepared for various disasters, the role of community support, and the necessity of understanding alert systems. Monika shares her journey into emergency management and highlights common hazards faced in the Boulder area, emphasizing the need for personal preparedness and actionable steps individuals can take to ensure their safety and that of their community.
Takeaways
Emergency preparedness can seem overwhelming, but is essential.
Community support is crucial during emergencies.
Understanding local alert systems can save lives.
Assessing personal risks helps in creating effective plans.
Having a backup plan is vital for safety.
Preparedness should be a communal effort.
Sign up for alerts to stay informed during emergencies.
Take small, actionable steps towards preparedness.
It's important to know your resources and support systems.
Every step taken towards preparedness is a step in the right direction.
Chapters
00:00 Introduction to Emergency Preparedness
02:00 Monika Weber's Journey into Emergency Management
03:27 Common Disasters and Preparedness Strategies
06:08 The Importance of Community Support in Emergencies
07:14 Understanding Alert Systems
21:22 Actionable Steps for Personal Preparedness -
Episode Summary:
In this episode of *Navigating Life with Vision Loss*, host Kim Wardlow and accessibility advocate Liz Bottner focus on how you can stay prepared during emergencies in public spaces. Liz shares practical tips for you, like using Aira, Be My Eyes, and local emergency alerts to stay informed and navigate unfamiliar situations. She also shares personal experiences, offering insights on how you can stay calm and flexible when things get stressful.
Share your own emergency tips and tune in for more helpful advice on staying prepared this month! [email protected] or call us at (720)712-8856
Takeaways
Emergency preparedness is crucial for everyone, especially those with disabilities.
Public spaces can present unique challenges during emergencies.
Technology can aid in receiving emergency alerts and navigating unfamiliar areas.
Asking for help is vital in emergency situations.
Advocacy is necessary for improving accessibility in emergency preparedness.
Real-life experiences can inform better practices for emergency situations.
Flexibility and grace are important during stressful emergencies.
Ride share services must be held accountable for service animal policies.
Community involvement can enhance emergency preparedness efforts.
Regularly familiarize yourself with emergency exits and routes in unfamiliar places.
Chapters
00:00 Introduction to Emergency Preparedness
01:31 Accessibility Challenges in Public Spaces
05:30 Navigating Emergencies with Low Vision
07:01 Real-Life Emergency Experiences
11:11 The Importance of Asking for Help
17:06 Dealing with Ride Share Issues
25:01 Advocacy for Emergency Preparedness
30:05 Utilizing Technology for Safety
34:13 Final Thoughts on Emergency Preparedness -
You know you have questions for us so why not ask them Give us a call at (720) 712-8856 or email us at [email protected]. In this conversation...
Kim Wardlow and Liz Bottner discuss the critical aspects of emergency preparedness, particularly for individuals with low vision or disabilities. They emphasize the importance of having a well-organized emergency kit, the need for a support network, and strategies for interacting with emergency responders. The discussion also highlights the necessity of flexibility in planning and the importance of regularly reviewing and updating emergency supplies.
Takeaways
Emergency preparedness is crucial for everyone, especially those with disabilities.
Being prepared is an ongoing process, not a one-time task.
Having a go bag with essential items is vital for emergencies.
Regularly check and update your emergency supplies.
Establish a support network for emergencies.
Communicate your needs to emergency responders in advance.
Flexibility is key in emergency situations.
Include items for pets in your emergency kit.
Utilize accessible formats for important documents.
Give yourself grace and be open to the unexpected in emergencies.
Chapters
00:00 The Importance of Emergency Preparedness
06:40 Home Organization for Emergencies
14:44 Essential Items for Your Emergency Bag
19:39 Building a Support Network
23:15 Interacting with Emergency Responders
26:48 Flexibility in Emergency Planning -
We know you have questions. We have answers. Give us a call at (720) 712-8856
In this episode of Navigating Life with Vision Loss, host Kim Wardlow and fashion expert Trisha Waechtor discuss the importance of fashion as a form of self-expression and empowerment for women in the blind and low vision community. They explore how clothing choices can influence confidence, the significance of building a versatile wardrobe, and essential grooming and skincare tips. The conversation also covers makeup application techniques and encourages listeners to engage in fashion discussions to enhance their personal style.
Takeaways
Fashion is a powerful form of self-expression.
Clothing choices significantly impact confidence levels.
Building a versatile wardrobe starts with a base color.
Comfort in clothing is essential for confidence.
Investing in a good bra can enhance overall appearance.
Hygiene practices contribute to feeling good about oneself.
Simple skincare routines can be effective and inexpensive.
Makeup application techniques can enhance natural beauty.
Engaging in fashion conversations can broaden style options.
Everyone can explore and express their unique fashion sense.
Chapters
00:00 Introduction to Fashion and Vision Loss
01:31 The Role of Fashion in Self-Expression
11:48 Building a Versatile Wardrobe
20:45 Grooming and Skincare Essentials
28:15 Makeup Tips for Confidence
45:26 Encouragement for Fashion Exploration -
Thank you for joining us on this journey. If you have questions for Kim or any of our guests, give us a call at (720) 712-8856. In this episode of Navigating Life with Vision Loss...
...host Kim Wardlow and guest Tricia Waechter discuss the importance of men's fashion and grooming. They explore how dressing well can boost confidence, the significance of fit in clothing, and practical grooming tips for men, especially those with vision loss. The conversation emphasizes the psychological benefits of looking sharp and provides actionable advice on building a versatile wardrobe, maintaining personal hygiene, and expressing individuality through style.
Takeaways
Dressing sharp builds confidence for men.
Fit is really important in men's fashion.
Invest in a dark charcoal suit for versatility.
Make your life simple with color choices.
Prepare your outfit the night before to reduce stress.
Cleanliness is key for grooming routines.
Use an electric razor for easy shaving.
Regular haircuts keep you looking sharp and tidy.
Shoe care is essential for a polished look.
Express yourself through your hairstyle and clothing choices.
Chapters
00:00 Navigating Men's Fashion and Grooming
16:10 Grooming Essentials for Men
24:24 Expressing Yourself Through Style -
Thank you for listening to this episode of Navigating Life with Vision Loss. If you have any questions for Kim or any of our guests, please give us a call at 720-712-8856 or you can email us at [email protected]. In today's episode, Tricia Waechter, founder of Blind Girl Designs, shares her journey from a career in the fashion industry to creating a fashion brand for individuals who are blind or low vision. She emphasizes the importance of fashion as a form of self-expression and the need for accessible and stylish clothing options. Tricia discusses how Blind Girl Designs incorporates tactile elements and easy-to-wear features in their designs, such as no buttons or zippers and the inclusion of pockets. She also highlights the significance of including children in accessible fashion and the importance of feeling confident and comfortable in what you wear. Tricia shares practical tips for selecting and fitting clothing, including asking trusted friends for feedback and engaging with salespeople. She also discusses her future goals for Blind Girl Designs, such as expanding their product line and making garments more accessible for individuals who are totally blind.
Takeaways
Fashion is a form of self-expression and remains important for individuals who are blind or low vision.
Blind Girl Designs incorporates tactile elements and easy-to-wear features in their designs to make fashion accessible and stylish.
Including children in accessible fashion is important for their self-esteem and sense of belonging.
Feeling confident and comfortable in what you wear is crucial, regardless of vision loss.
Practical tips for selecting and fitting clothing include asking trusted friends for feedback and engaging with salespeople.
Future goals for Blind Girl Designs include expanding their product line and making garments more accessible for individuals who are totally blind.
Chapters
00:00 Introduction
00:31 Fashion Confidence, Navigating Style and Blindness
02:21 Tricia's Background and Journey to Blind Girl Designs
09:48 How Blind Girl Designs Caters to Individuals Who Are Blind or Low Vision
14:47 Including Children in Accessible Fashion
16:49 Feeling Confident and Comfortable in What You Wear
22:25 Practical Tips for Selecting and Fitting Clothing
30:25 Future Goals for Blind Girl Designs
33:13 Conclusion -
Summary
In this episode, Kim Wardlow interviews Kim Owens, a mother of a blind child and an advocate for parents of blind children. They discuss Kim's journey with her son's vision loss, the challenges they faced in the education system, and the importance of advocacy and acceptance. Kim shares her experiences with navigating the public school system, finding support and resources, and encouraging her son to pursue his passions. They also touch on the topic of sports and the importance of inclusion and accessibility. Kim is currently writing a book about her journey and offers valuable insights and tips for parents in similar situations.
Takeaways
Acceptance is key in the journey of parenting a blind child. Educating oneself about the child's diagnosis, prognosis, and available tools is crucial for acceptance.
Building a community and connecting with other parents of blind children is essential for support and guidance.
Advocacy is necessary in the education system to ensure that blind children receive the accommodations and services they need.
Involving the child in conversations about their needs and teaching them self-advocacy skills empowers them to navigate their own education and future.
Encouraging blind children to pursue their passions and participate in sports and extracurricular activities promotes independence and self-confidence.
Writing a book about one's journey can be a helpful resource for other parents going through similar experiences.
Chapters
00:00 Introduction and Shine Festival Recap
02:27 Introducing Kim Owens and Her Journey with Vision Loss
04:21 Impact of Vision Loss on Kim's Son and Family
06:14 Diagnosis and Challenges in Understanding the Condition
08:06 Finding Support and Acceptance in the Blind Community
09:28 Navigating the Education System as a Parent of a Blind Child
10:26 Encouraging Independence and Pursuit of Passions
12:22 Importance of Individualized Education Plans (IEPs)
14:13 Overcoming Fear and Allowing Children to Live Fully
15:56 Empowering Blind Children Through Inclusion and Accessibility
18:15 Supportive Community and Mentors in the Journey
20:06 Being an Advocate for Blind Children in Schools and Sports
22:01 Importance of Self-Advocacy and Involving the Child
24:30 Parenting Challenges and Resources for Support
26:56 Writing a Book on Navigating Blindness
29:48 Addressing Access Issues in Rideshare Services
30:47 Takeaways and Conclusion -
Summary
In this episode, host Kim Wardlow continues her conversation with Melissa Cermak from MSU Denver about the process for students with vision loss as they transition into college. They discuss the importance of proactive communication with the accessibility office, the accommodation eligibility appointment, and the need for documentation. They also explore the various tools and technologies available to students with vision loss, such as screen readers, magnification, and braille. Melissa emphasizes the importance of building a support network on campus, including professors, peers, and campus resources. They also discuss the opportunities for involvement in clubs, organizations, and student employment.
If you have a question for any of our upcoming guests, let us know by sending us your question to (720) 712-8856
Takeaways
Proactive communication with the accessibility office is crucial for students with vision loss as they transition into college.
The accommodation eligibility appointment is an opportunity for students to discuss their needs and determine the appropriate accommodations.
Students with vision loss can utilize tools and technologies such as screen readers, magnification, and braille to access content.
Building a support network on campus, including professors, peers, and campus resources, is important for success in college.
Involvement in clubs, organizations, and student employment can provide additional opportunities for connection and growth.
Chapters
00:00 Introduction and Recap
02:05 Working with the Accessibility Office
06:14 Tools and Technologies for Access
17:12 Building a Support Network
21:24 Exploring Opportunities on Campus
26:20 Final Thoughts and Conclusion -
Summary
In this conversation, Kim Wardlow interviews Melissa Cermak from the Access Center at Metropolitan State University Denver. They discuss the services provided by the Access Center for students with disabilities, with a focus on students who are blind or have low vision. They also talk about the challenges students face when transitioning from high school to college and the importance of self-advocacy. Melissa provides practical advice for students and parents, including early planning and exploring college resources.
Takeaways
The Access Center at Metropolitan State University Denver provides academic accommodations and technology support for students with disabilities.
Students who are blind or have low vision may require additional accommodations, such as accessible course materials and tactile images.
Transitioning from high school to college can be challenging, and students need to develop self-advocacy skills and communicate their needs to faculty and staff.
Early planning and exploring college resources, such as open houses and informational sessions, can help students make informed decisions and ensure a smooth transition.
Chapters
00:00 Introduction and Overview
03:00 Supporting Students with Disabilities in College
05:12 Challenges and Accommodations for Students who are Blind or Have Low Vision
09:04 Transitioning from High School to College: The Importance of Self-Advocacy
16:25 Practical Tips for Students and Parents: Early Planning and Exploring College Resources -
Summary
In this episode, host Kim Wardlow discusses the topic of education and preparing for school with Cindy Price, an educator with extensive experience in K-12 teaching and administration. They cover the challenges faced by students at the start of the school year, such as finding classrooms, lockers, and navigating schedules. They also discuss the importance of early identification of vision issues and brain processing issues that may affect learning. They emphasize the need for clear communication and collaboration between parents, teachers, and school staff to support students' needs. They provide tips for parents on advocating for their child and suggest resources for further support.
Takeaways
The start of the school year can be challenging for students, especially those with vision impairments. They may struggle with finding classrooms, lockers, and navigating schedules.
Early identification of vision issues and brain processing issues is crucial for providing appropriate support to students.
Clear communication and collaboration between parents, teachers, and school staff are essential for addressing students' needs.
Parents can advocate for their child by actively participating in IEP meetings, requesting re-evaluations, and maintaining open lines of communication with teachers.
There are resources available for teachers to receive training and support in better serving students with vision impairments.
Establishing a structured homework routine and providing a conducive learning environment at home can help students succeed academically.
Cross-body exercises, such as doing a figure eight with both arms, can strengthen brain connections and improve learning abilities.
Parents can reach out to state disability websites and organizations for additional resources and support.
Chapters
00:00 Introduction and Overview
04:34 Challenges Faced by Students at the Start of the School Year
07:02 Preparing Students for School: Communication and Preparation
11:27 Identifying and Addressing Vision and Brain Processing Issues
17:13 Importance of Communication and Collaboration
20:17 Advocating for Students' Needs
22:27 Creating a Conducive Learning Environment at Home
24:30 Strengthening Brain Connections through Cross-Body Exercises
26:27 Resources and Support for Teachers
28:25 Tips for Advocating for Your Child's Needs
31:11 Closing Thoughts and Thanks
Thank you for listening to this episode of Navigating life with vision loss. If you have any questions for an upcoming guest, let us know. (720) 712-8856, or you can email us at [email protected]. -
Summary
In this episode, host Kim Wardlow interviews Ethan Johnson, a co-host of Game Changers and a skilled player in Beatball. They discuss adaptive sports and the benefits they provide for individuals with vision loss. Ethan shares his personal story of losing his vision and how adaptive sports have played a therapeutic role in his life. They also talk about the importance of advocacy and finding accessible sports facilities. The conversation concludes with a discussion about inclusive social activities and the importance of communication and inclusivity.
Takeaways
Adaptive sports provide physical, mental, and social benefits for individuals with vision loss.
Advocacy is important in finding accessible sports facilities and equipment.
Inclusive social activities can be adapted to accommodate individuals with different levels of vision loss.
Communication and inclusivity are key in making sports and social activities accessible for everyone.
Chapters
00:00 Introduction and Overview of Accessible Activities
05:37 Ethan's Personal Story and Journey with Vision Loss
11:10 Benefits of Adaptive Sports
15:22 Finding Adaptive Sports and Facilities
17:12 Inclusive Social Activities
22:35 Advocating for Accessibility in Sports Facilities
25:55 Final Thoughts and Call to Action
Thank you for listening to this episode of Navigating Life with Vision Loss if you have any questions for Kim or any of our other host, please email us at [email protected] or we can give us a phone call at 720-712-8856 thanks and have a great week! -
Summary
Shawn Satterfield, the founder of Shine Music Festival, discusses the importance of creating fully accessible music festivals. She explains that while many events meet the minimal requirements for accessibility, they often only consider physical mobility and overlook other disabilities. Shawn shares her personal experience of feeling excluded from ADA sections at concerts and highlights the need for a better approach to accessibility. She emphasizes the importance of creating experiences that are inclusive for individuals with various disabilities, including visual, hearing, and neurodiverse impairments. Shawn also discusses the initiatives and technologies implemented at Shine Music Festival to enhance accessibility, such as sensory zones, silent disco headphones, closed caption glasses, and braille on concert t-shirts. She encourages other event organizers to think inclusively and involve individuals with disabilities in the planning process. Shawn concludes by expressing her hope that Shine Music Festival serves as a testing ground for new technologies and inspires other events to prioritize accessibility.
Takeaways
Many music festivals only meet the minimal requirements for accessibility, focusing primarily on physical mobility and neglecting other disabilities.
Creating fully accessible music festivals requires considering the needs of individuals with visual, hearing, and neurodiverse impairments.
Initiatives such as sensory zones, silent disco headphones, closed caption glasses, and braille on concert t-shirts can enhance accessibility at music festivals.
Involving individuals with disabilities in the planning process and seeking their feedback is crucial for creating inclusive experiences.
Shine Music Festival serves as a model for other events to prioritize accessibility and inspire the use of new technologies.
Chapters
00:00 Introduction and Excitement
02:31 The Need for an Accessible Music Festival
08:40 Addressing Different Accessibility Needs
14:13 Incorporating Accessibility at Shine Music Festival
24:38 Ticket Information and Volunteer Opportunities
25:08 Barriers to Accessibility in the Music Industry
31:29 The Importance of Trying and Seeking Feedback
35:17 The Role of Volunteers in Making Events Accessible
37:39 Final Thoughts and Call for Feedback
Thank you for checking out NLVL. If you have questions, call us at (720) 712-8856 or email us at [email protected]. Have a great week and we'll see you on the hike! -
Summary
In this episode, Penn Street, the outreach and development coordinator at Navigating Life with Vision Loss, joins host Kim Wardlow to discuss exploring accessibility in the outdoors. Penn shares her love for outdoor activities such as skiing, paddleboarding, camping, and hiking. She emphasizes the importance of having a buddy and using communication tools like Bluetooth headsets or tethers to make outdoor activities accessible. Penn also talks about the Aftersight Audio Trekker's hike and the benefits of exercise and being in nature. The episode concludes with a discussion about the Independence Pass Braille Trail and the upcoming Shine Music Festival.
Takeaways
Outdoor activities can be made accessible with the right tools and support.
Having a buddy and using communication tools like Bluetooth headsets or tethers can enhance the outdoor experience for individuals with vision loss.
Exercise and being in nature have numerous physical, mental, and emotional benefits.
The Independence Pass Braille Trail and the Shine Music Festival are inclusive and accessible events worth exploring.
Chapters
00:00 Introduction and Overview
02:24 Skiing, Paddleboarding, Camping, and Hiking
08:49 Making Outdoor Activities Accessible
25:17 The Aftersight Audio Trekker's Hike
31:13 The Independence Pass Braille Trail
35:20 The Shine Music Festival
Thank you for listening to this episode of Navigating Life with Vision Loss. If you have any questions, please visit us at aftersight.org and email us at [email protected]. You can also reach us by phone at 720-712-8856. Don't forget to register for the audio trackers hike at www.aftersight.org hike. -
Summary
In this conversation, Kim Wardlow interviews Denny Moyer, CEO of the Insight Skills Center and the Curtis Strong Center, about adapting to vision loss. They discuss the initial steps someone should take when newly diagnosed with a condition that will result in vision loss, such as making contact with a rehabilitation center and joining support groups. They also explore various resources available for individuals with vision loss, including community resources, transportation options, and technology. The conversation emphasizes the importance of communication and support from friends and family members. Denny Moyer encourages individuals to reach out to professionals and seek help to maintain independence and a good quality of life.
Takeaways
When newly diagnosed with a condition that will result in vision loss, it is important to make contact with a rehabilitation center and join support groups.
There are various resources available for individuals with vision loss, including community resources, transportation options, and technology.
Communication and support from friends and family members are crucial for individuals with vision loss.
Reaching out to professionals and seeking help can help individuals maintain independence and a good quality of life.
Chapters
00:00 Introduction and Background
02:02 Initial Steps for Newly Diagnosed Individuals
04:43 Resources for Individuals with Vision Loss
07:28 The Importance of Support and Communication
11:41 Practical Tips and Coping Strategies
14:30 Supporting Friends and Family Members
24:19 Final Thoughts and Messages
26:28 Contacting Insight Skills Center and Curtis Strong Center
28:21 Upcoming Activities and Resources
We're glad you listened to this episode of NLVL. If you have any questions, please give us a call at (720) 712-8856, or you can email us at [email protected]. Have a great week. - Mostrar mais
