Episódios
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Today I share some benefits of breastfeeding your baby. I am currently nursing my 5 month old and am reminded of how many benefits there are to nursing your baby!
**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.
Direct link to Morning Sickness Mini Course for Mental Health
Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com
Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Email me at: [email protected]
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It is not easy to find or practice patience during pregnancy. Especially when you just want to to be over and done with. Today I share an easy tip to help you find more patience during this pregnancy.
**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.
Direct link to Morning Sickness Mini Course for Mental Health
Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com
Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Email me at: [email protected]
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Today I want to share with you some powerful thoughts and feelings that I have had as I have held my fifth baby and encourage some future focus for you in your pregnancy.
I HAVE AN INSTAGRAM! I'D LOVE TO HELP AND SUPPORT YOU ON INSTAGRAM! https://www.instagram.com/positivityinpregnancy/
**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.
Direct link to Morning Sickness Mini Course for Mental Health
Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com
Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Email me at: [email protected]
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This pregnancy will bring you a sweet bundle of joy. It will be a bless to you and your family, and with that bundle of joy comes diapering. Today I share things I have learned diapering my children that have have saved me money!
**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.
Direct link to Morning Sickness Mini Course for Mental Health
Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com
Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Email me at: [email protected]
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Today I share 4 tips that can help you get rid of stress during your pregnancy. Pregnancy can be hard, taking care of your mental health is SO important.
**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.
Direct link to Morning Sickness Mini Course for Mental Health
Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com
Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Email me at: [email protected]
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Social media can be a trap. Today I share why it is important to climb out of this ditch to help with good mental health during pregnancy and what to replace it with.
I HAVE AN INSTAGRAM! I'D LOVE TO HELP AND SUPPORT YOU ON INSTAGRAM! https://www.instagram.com/positivityinpregnancy/
**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.
Direct link to Morning Sickness Mini Course for Mental Health
Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com
Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Email me at: [email protected]
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Pregnancy can hurt your confidence, it is a tough season. Today I share 4 thoughts to help you when you feel that pregnancy is hurting your confidence.
I HAVE AN INSTAGRAM! I'D LOVE TO HELP AND SUPPORT YOU ON INSTAGRAM! https://www.instagram.com/positivityinpregnancy/
**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.
Direct link to Morning Sickness Mini Course for Mental Health
Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com
Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Email me at: [email protected]
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It took me a while to grasp the mindset shift that babies cry and that it is ok when they cry. Today I share some tips to help when your baby is crying and you don't know what to do or how to help.
I HAVE AN INSTAGRAM! I'D LOVE TO HELP AND SUPPORT YOU ON INSTAGRAM! https://www.instagram.com/positivityinpregnancy/
**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.
Direct link to Morning Sickness Mini Course for Mental Health
Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com
Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Email me at: [email protected]
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I have used this rhythm with all my babies and it makes things easier with baby care and knowing what they need. Skip to 13:10 if you want some insight in pregnancy.
I HAVE AN INSTAGRAM! I'D LOVE TO HELP AND SUPPORT YOU ON INSTAGRAM! https://www.instagram.com/positivityinpregnancy/
**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.
Direct link to Morning Sickness Mini Course for Mental Health
Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com
Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Email me at: [email protected]
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We are taking a break from our newborn series to talk about how to feel more like yourself during pregnancy.
I forgot to talk about it in today’s episode :| but my INSTAGRAM is Positivity in Pregnancy! Same picture as my podcast picture! Come join me there and put a face to my voice!
**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.
Direct link to Morning Sickness Mini Course for Mental Health
Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com
Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Email me at: [email protected]
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Getting a burp out of your new baby can be difficult and can make them fussy. Today I give 5 tips that I have learned when burping a new baby. My 5th baby is about two and a half months and I have learned and been reminded of a lot of things about having a newborn that I am sharing this summer!
**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.
Direct link to Morning Sickness Mini Course for Mental Health
Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com
Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Email me at: [email protected]
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Nursing can be a roller coaster and not easy at times. Today I give tips for how to deal with these emotions and how to get through the tough times.
**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.
Direct link to Morning Sickness Mini Course for Mental Health
Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com
Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Email me at: [email protected]
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If you are planning to nurse your baby, today I give 5 tips that I have learned over the years with my 5 babies.
**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.
Direct link to Morning Sickness Mini Course for Mental Health
Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com
Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Email me at: [email protected]
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There are a few different things that are normal, but different, within the first 24 hours with a newborn. This summer I am focusing on baby care but will still provide encouragement and insight into pregnancy.
**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.
Direct link to Morning Sickness Mini Course for Mental Health
Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com
Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Email me at: [email protected]
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I've had something come up that scrambled what I normally do. This episode will explain it. Thank you for listening.
**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.
Direct link to Morning Sickness Mini Course for Mental Health
Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com
Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Email me at: [email protected]
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Maybe you have heard of a doula, maybe you haven't. Today gives more insight into what a doula does and how a doula can help during pregnancy. Elan was my doula for my fifth pregnancy (the only one that I have had a doula for) and made a significant difference for me and my husband!
Elan Eddington: https://doulasofeasternidaho.org/
**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.
Direct link to Morning Sickness Mini Course for Mental Health
Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com
Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Email me at: [email protected]
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Do boys or girls make a woman more sick during pregnancy? What has been your experience? Share on 'Pregnancy is Hard' Facebook Page/ Group or email me (email and Facebook group linked a little farther down).
**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.
Direct link to Morning Sickness Mini Course for Mental Health
Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com
Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Email me at: [email protected]
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ATTORNEY, BESTSELLING AUTHOR, SPEAKER, PODCASTER, WIFE, AND MOTHER OF THREE
Gina Mundy is an attorney that specializes in childbirth cases. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the bestselling book "A Parent's Guide to a Safer Childbirth" to help parents prevent these mistakes and have a healthy baby. Rather than merely getting involved after an unfortunate mistake was made, Gina has taken a proactive approach by getting involved before childbirth.
Throughout her career Gina has traveled nationwide, engaging with healthcare professionals such as doctors, nurses, and midwives to explore all aspects of labor and delivery. These interactions have provided her with invaluable insights, enabling her to appreciate the diverse perspectives prevalent in different regions of the country. Meeting with experts from various states, she has explored and analyzed the myriad of issues that can arise during labor and delivery, impacting both mother and baby.
Gina has conducted extensive research, meticulously analyzing, and dissecting countless studies pertaining to childbirth. This rigorous process was essential in equipping her with the necessary knowledge to undertake lengthy cross-examinations of a diverse array of experts. Through these examinations, she skillfully discerns their opinions on the errors that have occurred during labor and delivery. This has sharpened her knowledge allowing her to become highly proficient in the nuances of childbirth.
In her capacity as legal counsel, Gina has closely worked with delivery teams whose care has been questioned following adverse outcomes. She has spent thousands of hours meticulously scrutinizing cases, conducting interviews with delivery teams, and thoroughly examining medical records to gain an in-depth understanding of every decision made during labor and delivery.
Website: www.ginamundy.com
Amazon Book Link: https://www.amazon.com/dp/B0C9KFNPNQ
The Childbirth Attorney Podcast https://ginamundy.com/ginas-podcast
Instagram: @GinaMundy https://www.instagram.com/ginamundy/
Facebook: Gina Mundy, Author https://www.facebook.com/profile.php?id=100093989808329
Linked In: Gina Mundy https://www.linkedin.com/in/gina-mundy-70318554/
Youtube.com https://youtube.com/@thechildbirthattorney?si=LIBP5vUb1v4m33Is
Twitter: @ginamundy_ https://twitter.com/GinaMundy_
**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.
Direct link to Morning Sickness Mini Course for Mental Health
Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com
Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Email me at: [email protected]
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Pregnancy can try us physically, which can try us mentally. Today I share some FREE resources that can help you with your thoughts during pregnancy.
You are Enough Podcast Episode
**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.
Direct link to Morning Sickness Mini Course for Mental Health
Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com
Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Email me at: [email protected]
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I had the privilege of interviewing Lynn Schulte who has been a Birth Healing Specialist and Pelvic Health Physical Therapist for over 30 years. She founded the Institute for Birth Healing, an educational platform for practitioners, and Center for Birth Healing, her clinical practice. She has been helping thousands of moms heal from all the issues women experience after birth and is now teaching courses to bodyworkers to help them do the same. She found a common birth pattern that shows up in the pelvis after birth and knows how to release these patterns effectively. Knowing we are more than just our bodies, Lynn works on all levels, physically, energetically, and spiritually, with women to help them access their full potential. She also teaches bodyworkers how to respectfully work with the body's tissues and access and use their intuition in bodywork sessions. She offers a certification process to help birth professionals become Birth Healing Specialists. Lynn holds a Bachelor of Science in Physical Therapy from St. Louis University, St. Louis Missouri and is on a mission to improve postpartum care worldwide.
Connect with Lynn:
Websites: Educational Platform: https://instituteforbirthhealing.com/Clinical Practice: https://centerforbirthhealing.com/Directory: https://directory.instituteforbirthhealing.com/ONLINE COURSE: Confidence in your Core, Pelvic Floor and More course: https://instituteforbirthhealing.com/confidence-core-pelvic-floor/YOUTUBE: How to Massage your C-Section Scar: https://www.youtube.com/watch?v=p-VfUJ6JcWoClose the Pelvic Bones After: https://youtu.be/JRUPAwTN1P4?si=LboAGVpqZ2XW6vdm**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.
Direct link to Morning Sickness Mini Course for Mental Health
Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com
Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )https://positiveinpregnancy.com/pregnancyishard
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Email me at: [email protected]
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