Episódios
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Ask Kelly your burning questions in our monthly Vital Life Project Membership.
In this episode, you'll learn how to manage difficult emotions by orienting to the present, reframe victim-based thinking, improve self-awareness, and assess choices to find clarity in your responses to life's challenges.
Timestamps:
[01:45] Question 1: How to empower your self-narrative
[03:33] Discharging negative energy in healthy ways
[04:04] Allowing the negativity "buck" to stop with you
[05:32] Handling intense emotions in the present moment
[07:05] Finding effective actions in your own life
[08:07] Focusing on self-allegiance in relationships
[09:01] Growing your capacity to sit with discomfort
[09:58] Finding beauty and empowerment in the present moment
[11:02] Reframing intruding negative thoughts
[11:55} Question 2: Practical tips for reframing complaints
[13:00] Difference between complaining and asking for support
[13:58] Learning to be tender with yourself and others
[15:19] Knowing what you need and asking for it clearly
[16:48] Question 3: Personal growth through inner caretaker work
[18:04] Staying grounded despite pessimism about the future
[19:07] Recognizing personal sovereignty over external events
[20:11] Coping with existential and nihilistic thoughts
[20:56] Accepting that you can handle any emotion
[21:46] Assessing choices from a grounded perspective
[22:40] Shifting from a victim to an empowered mindset
[23:31] Importance of inner work and self-focus
[24:29] Story of shattered innocence and growth
[25:31] Embracing humility and present-moment perception
[26:39] Tips on self-perception and accurate awareness
Resources Mentioned:
Exit The Cave by Howdie Mickoski | Book
Find more from Kelly Brogan:
Instagram: @kellybroganmd
Website: kellybroganmd.com
Join Kelly's monthly membership, Vital Life Project here.
Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.
This week’s episode was sponsored by Lotus Wei. Head to lotuswei.com and use the code Kelly15 to get 15% off your purchase.
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In this episode, you'll learn how female entrepreneurs can balance their careers with family life, how to recognize the pitfalls of work-life integration, and how to build a business that truly supports your personal and professional goals.
Timestamps:
[03:09] Myths about balancing business, motherhood, and relationships
[10:07] Relationship dynamics with business and leadership
[20:02] Aligning business structure with feminine energy
[26:32] Career fulfillment and motherhood?
Join Kelly's Reclaimed Program and Membership
Find more from Kelly Brogan:
Instagram: @kellybroganmd
Website: kellybroganmd.com
Join Kelly's monthly membership, Vital Life Project here.
Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.
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Joel Schafer is a student of the Toltec teachings and an expert in the dreaming arts.
In this episode, you're going to learn that the dreaming arts help you see life as a dream and take control of your reality, how your attention and perception shape your experience, why sexual energy is linked to dreaming energy, and why all of this matters. You will also learn how to bring death into your awareness as a guide for living with purpose and how recapitulation can help reclaim your energy from past experiences.
Joel Schafer is a personal empowerment mentor & shamanic dreaming arts teacher. Through online courses, one-on-one mentoring & in-person workshops, Joel trains people in a highly effective way to reclaim vital energy & attention utilizing the Toltec knowledge base. These are powerful nonlinear redistribution techniques that guide & support students in discovering clear purpose, increasing awareness, getting grounded, reclaiming focus & accessing strong intent.
The dreaming arts are energetic practices utilized by shamanic practitioners to achieve unique states of awareness and perception, and they can be useful for anyone wishing to strengthen their lives in any way, as they lend one the energy needed to make real change.
Joel is also a really good listener and mirror, offering practical but magical solutions to the challenges life presents.
Timestamps:
[05:29] The difference between energetic and spiritual practices
[11:04] The connection between sexual energy and dreaming
[15:20] The role of fear in limiting perception
[19:17] What the luminous cocoon is and its impact on energy
[23:41] Using death as an advisor for life
[33:16] Reclaiming energy through recapitulation and memories
[40:46] How sexual energy influences lucid dreaming
Join Joel's next in-person event: Seeing the Mirror.
Connect with Joel on Facebook, Instagram, X and on his YouTube Channel.
Ask Kelly your burning questions with a monthly Vital Life Project Membership.
Find more from Kelly Brogan:
Instagram: @kellybroganmd
Website: kellybroganmd.com
Join Kelly's monthly membership, Vital Life Project here.
Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.
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Dr. Daniel Roytas has qualifications in naturopathy and human nutrition with 10 years of clinical experience.
In this episode, you're going to learn why the idea that germs cause disease may not be the whole truth, how environmental factors and nutrition play a bigger role in illness than we thought, and the historical misconceptions behind germ theory. You’ll gain insights into what research shows about contagions and how you can take control of your health by focusing on simple lifestyle changes.
In late 2022, Dr. Daniel resigned from his position as a Senior Lecturer of Australia’s leading natural medicine educational institutions after becoming disillusioned with the curriculum he was teaching. This allowed him to focus on other projects such as his book "Can You Catch A Cold? Untold History & Human Experiments" which was published in March of 2024.
Timestamps:
[03:38] Introduction to germ theory and why it’s good to be skeptical
[08:38] The difficulty of finding research on non-contagious diseases
[12:43] Historical debate on contagion versus terrain theory
[20:19] Difference between bacteria, viruses, and the body's response
[32:24] How flu viruses were replaced by germ theory
[40:03] Koch’s postulates and the flaws of germ theory
[50:01] Environmental factors and lifestyle as major drivers of disease
Can You Catch A Cold? Check out Dr. Daniel’s book and challenge your understanding of infectious disease.
Catch up with Dr. Daniel through Humanely’s Website, Facebook, Instagram and on their Telegram Channel.
Ask Kelly your burning questions with a monthly Vital Life Project Membership.
Resources Mentioned:
Dissolving Illusions by Roman Bystrianyk | Book or Audiobook
Find more from Kelly Brogan:
Instagram: @kellybroganmd
Website: kellybroganmd.com
Join Kelly's monthly membership, Vital Life Project here.
Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.
Affiliates:
This episode is sponsored by Samahdi Moss. Use code KELLY10 for 10% off your sea moss!
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In this episode, you'll learn how to break free from “the performer” sabotaging your relationships, why polyamory might be calling to you, and how commitment deepens intimacy and connection.
Timestamps:
[01:43] Question: How do I know I am loved without verbal affirmations
[05:29] The importance of attuning to yourself
[09:02] Question: What’s your view on consensual non-monogamy?
[17:03] Managing sexual energy within relationships
[22:26] Question: How can I support a partner uninterested in growth?
[24:30] Choosing your partner as they are
Ask Kelly your burning questions in our monthly Vital Life Project Membership.
Resources Mentioned:
The Surrendered Wife by Laura Doyle | Book
Reclamation Radio Ep 30: Reclamation of Courtship | Spotify or Apple
Rabbi Manis Friedman | YouTube
Find more from Kelly Brogan:
Instagram: @kellybroganmd
Website: kellybroganmd.com
Join Kelly's monthly membership, Vital Life Project here.
Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.
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Join Kelly's sovereignty-minded monthly membership at Vital Life Project.
In this episode, Kelly talks with Alec Zeck, a former military man and founder of The Way Forward Podcast. Alec shares his critical views on mainstream health paradigms and the importance of self-responsibility. They discuss the pitfalls of certainty in beliefs, the concept of "victim consciousness," and the empowering journey of metaphysical alchemy. Alec’s unique perspective will inspire you to question established narratives and explore deeper truths about health and self-ownership.
D. Alec Zeck is an independent researcher, podcaster, speaker, writer, former Army Captain, husband and father of two young children. He is best known for his popular Podcast “The Way Forward with Alec Zeck” which is consistently one of the highest-ranking alternative health podcasts in the world.
Alec is the Founder and Chief Storyteller of The Way Forward— an organization focused on educating, empowering, and uniting men and women from all walks of life in pursuit of health, liberty, and awareness— and the producer of the viral educational series The End of Covid. He is also the former Executive Director and Founder of Health Freedom for Humanity. Alec received his B.S. in Systems Engineering from the United States Military Academy at West Point.
Timestamps:
5:00 Understanding how trauma blocks rational thinking and decision-making.
10:45 Reframing victim consciousness to reclaim your power and autonomy.
17:30 Challenging foundational beliefs to break free from disempowerment.
23:10 The importance of logical fallacies in evaluating scientific claims.
30:20 Using inner alchemy to transform trauma into empowerment.
38:40 Recognizing when external sources of power are limiting personal growth.
45:50 Why 100% self-responsibility is key to true freedom and healing.
This episode is sponsored by Samadhi Moss. Use code KELLY10 for 10% off your sea moss!
Connect with Alec on his Instagram or on The Way Forward’s Instagram
Find more from Kelly Brogan:
Instagram: @kellybroganmd
Website: kellybroganmd.com
Join Kelly's monthly membership, Vital Life Project here.
Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.
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Join Emily’s Free Magic Maker Course on Oct 16th 2024!
In this episode, Kelly interviews Emily Fletcher, founder of Ziva Meditation and a transformative guide in emotional self-regulation and manifesting. Kelly and Emily discuss harnessing internal safety, vibrant life energy, and the underestimated power of emotions. Tune in to learn about how practices like meditation and emotional alchemy can enrich your daily life, making you feel truly alive and empowered. Emily's journey from Broadway to spiritual teaching is an inspiring tale you won't want to miss!
Emily Fletcher is the founder of Ziva and host of the Why Isn't Everyone Doing This? Podcast. She's an international speaker whose superpower is making esoteric tools accessible to a mainstream audience, teaching over 50k people meditation and manifesting.
Emily has been in deep creation mode, birthing a powerful new modality and course that combines ancient wisdom with modern science. By using potent Embodied Manifesting techniques this immersive experience will unlock your reservoirs of creativity, energy and magnetism. All so you can remember what you were put on this Earth to do and have a great time doing it.
We can't announce the name just yet, but this soon-to-launch program will teach you to create the life of your wildest imagination and glow from the inside out, all by harnessing the most creative and magnetic force on the planet.
Timestamps:
5:30 Cultivate alignment between masculine performance and feminine magnetism.
9:05 Shift from external accomplishments to internal priorities for better focus.
16:11 Leverage meditation to enhance emotional alchemy and neuroplasticity.
24:22 Prioritize emotional self-regulation to create safety and deeper connections.
32:22 Practice emotional alchemy by expressing and moving your emotions.
41:12 Use embodiment to visualize, alchemize, and magnetize goals.
48:36 Learn to feel your feelings to increase your capacity for joy and pleasure.
Stay connected with Emily through the Ziva Meditation Website and on Instagram.
Resources Mentioned:
Mama Gena | Website
Layla Martin | Website
This episode is sponsored by Lotus Wei. Use Code KELLY15 to get 15% off of your purchase.
Find more from Kelly Brogan:
Website
X
YouTube
TikTok
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Take Kelly's free workshop and learn more about the Vital Mind Reset program here.
In this episode, Kelly interviews Mama Gena, an influential leader in women’s empowerment. Mama Gena founded the School of Womanly Arts, impacting thousands worldwide. She opens up about starting her school while raising her daughter, the challenges of female entrepreneurship, and how personal relationships have shaped her journey. Mama Gena and Kelly delve into the balance between professional passion and personal fulfillment, offering insights on taking radical responsibility and fostering deep connections. Tune in to discover strategies for reclaiming your health, sexuality, and power.
Regena Thomashauer (a.k.a. “Mama Gena”) is a best-selling author, media personality, and founder and CEO of the School of Womanly Arts.
She’s on a mission to help women reclaim their power by tapping into the divine feminine and infusing their lives with the lost art of pleasure. Thomashauer’s approach stems from decades of research in the social, cultural, and economic history of women, with a distinctive style that is at once irreverent, unwavering, and affirming. In addition to leading the School of Womanly Arts, Thomashauer has authored four popular books, including New York Times Bestseller, Pussy: A Reclamation. She’s been featured widely as a leading expert in modern feminism. Join the global movement and learn more about Mama Gena at www.mamagenas.com.
Timestamps:
5:30 How to focus on self-care to prevent burnout and enhance vitality.
10:20 Recognizing and addressing childhood patterns that influence behaviour.
15:40 Why daily discipline benefits your mental and physical health.
18:51 Embrace symptoms as signs to deepen self-awareness and growth.
22:38 Connect to your inner feminine to find self-acceptance.
30:01 Is insomnia an opportunity for internal healing?
36:45 Simple detox practices for lasting health benefits.
Follow Mama Gena on her Facebook and Instagram.
Find more from Kelly Brogan:
Website
X
YouTube
TikTok
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"Nature does what makes sense for continuing life." - Dr. Melissa Sell
In this illuminating episode of Reclamation Radio, Dr. Kelly Brogan engages in a profound conversation with Dr. Melissa Sell, an expert in German New Medicine. Together, they explore the biological and psycho-spiritual dimensions of our gendered experiences, focusing on how understanding these can lead to greater harmony and fulfillment.
Dr. Sell delves into the intricate dynamics of German New Medicine, explaining how biological conflicts influence our health, relationships, and societal roles. She highlights the importance of understanding male and female biology through this lens, emphasizing the natural harmony that exists when we align with our biological essence.
Key topics discussed:
● Understanding German New Medicine and its implications for health and disease
● The biological differences between men and women and their evolutionary significance
● The impact of societal and familial programming on gender roles
● Emotional maturity and the role of early life conflicts
● The importance of aligning with our biological essence for personal and societal well-being
● The influence of feminism, sexual liberation, and societal agendas on gender dynamics
● Menstrual irregularities, infertility, and STD's from a German New Medicine perspective
● The significance of early pregnancies in emotional and biological maturation
Throughout the conversation, Dr. Brogan and Dr. Sell emphasize the importance of reclaiming our natural biological roles to foster deeper connections and greater fulfillment. They discuss how modern societal structures often disrupt these natural roles, leading to widespread dissatisfaction and health issues. The episode offers a blend of scientific insights and practical advice, providing listeners with a roadmap to navigate their own journeys of self-discovery and growth.
Connect with Dr. Melissa Sell:
● Instagram: @drmelissasell
● Website: drmelissasell.com
● Learn more about Dr. Sell's course 'Bio-Logical Woman' here and use this link for early registration.
Connect with Kelly:
● Instagram: @kellybroganmd
● Website: kellybroganmd.com
● Book your free consultation with your team here.
● Learn more about Samadhi Moss here and use code KELLY10 for 10% off your sea moss!
● Join Kelly's monthly membership, Vital Life Project here
● What's your Reclamation Remedy? Take Kelly's quiz here.
● Head to Kelly's Audacious Entrepreneurship Masterclass here.
● Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.
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"Healing to me is the application of love to the places inside that hurt." - Christine Hassler
In this enlightening episode of Reclamation Radio, Dr. Kelly Brogan welcomes Christine Hassler, a master coach and author, to explore the journey of self-love, healing, and authentic relationships. Christine shares her personal experiences, from overcoming childhood trauma to finding true partnership, offering valuable insights for listeners on their own paths to self-discovery and growth.
Key topics discussed:
The concept of self-love and its connection to healing childhood traumaChristine's journey of coming off psychotropic medications and embracing her authentic selfDifferent types of relationships and their roles in personal growthNavigating pregnancy and childbirth as a reclaimed woman in her 40sThe importance of trusting oneself and surrendering to life's journeyThroughout the conversation, both Dr. Brogan and Christine emphasize the significance of self-reclamation and the power of facing one's inner challenges. They discuss how personal growth impacts romantic relationships and the journey to motherhood. The episode offers listeners a blend of professional insights and personal anecdotes, providing a roadmap for those seeking to deepen their self-understanding and create more fulfilling relationships. Christine also touches on her current projects, including her mission to connect growth-oriented individuals with the right practitioners.
Connect with Christine:
InstagramLearn more about Christine's upcoming retreat here.Connect with Kelly:
Instagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Head to Kelly's Audacious Entrepreneurship Masterclass here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here. -
"Meeting yourself where you are is showing your body that you can be trusted not to override the system in service of whatever it is that your mind thinks is the right thing to do." - Dr. Kelly Brogan
In this episode of Reclamation Radio, Dr. Kelly Brogan dives deep into the complex dynamics of judgment, self-awareness, and the feminine experience. Addressing questions from her audience, Dr. Brogan explores how to navigate judgments from others, the self, and society. She emphasizes the importance of embodiment, self-compassion, and the nuanced interplay between our inner and outer worlds.
Today on Reclamation Radio:
The importance of meeting yourself where you areStrategies for handling judgment from others and self-criticismUnderstanding the role of embodiment in activismHow societal and feminist programming impacts woman-on-woman judgmentPractical tips for reclaiming parts of yourself through social media and public exposureUsing inquiry and self-reflection to transform inner conflict into personal growthConnect with Kelly:
Instagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Head to Kelly's Audacious Entrepreneurship Masterclass here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.
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"Money's desire is to be healed and liberated through relationship with its stewards." - Ryan Schwartz
In this enlightening episode of Reclamation Radio, Dr. Kelly Brogan engages in a profound conversation with The Money Shaman Ryan Schwartz, a copywriting master and author of the transformative book Shadow Money. Together, they delve into the psycho-spiritual dimensions of our relationship with money, exploring how our interactions with this "green permission slip" can be a path to deeper self-awareness and empowerment.
Ryan shares his insights on the complex dynamics of money consciousness, emphasizing the importance of right relationship and stewardship. They discuss the various conceptualizations of money, the impact of societal and familial programming, and the shadow projections that often sabotage our financial well-being. The conversation also touches on the role of money in modern relationships, particularly in the context of gender dynamics and the evolving landscape of entrepreneurship.
Today on Reclamation Radio:
The psycho-spiritual dimensions of money and its consciousnessHow early programming influences our financial behaviors and beliefsStrategies for healing and liberating our relationship with moneyThe interplay between money, power, and gender dynamics in modern relationshipsPractical exercises for re-encoding our financial realityThe importance of stewardship and conscious spendingHow to embrace prosperity without guilt or shameConnect with The Money Shaman:
His new Book on Amazon, Shadow Money: Heal Your Money Shadows, Melt Your Wealth Ceiling & Unlock an Ecstatic and Abundant Money LifeFollow him on Instagram: @moneyshamanofficialConnect with Kelly:
Instagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Head to Kelly's Audacious Entrepreneurship Masterclass here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here. -
“Narcissism is about the art of not being." - Prof. Sam Vaknin
In this compelling episode of Reclamation Radio, Dr. Kelly Brogan sits down with Professor Sam Vaknin to explore the intricate and often misunderstood world of narcissism. With decades of research under his belt, Sam Vaknin sheds light on the clinical and societal dimensions of narcissism, clarifying the common conflations and misconceptions that pervade our understanding of this complex personality disorder.
Today's discussion delves deep into the roots of narcissistic behavior, the role of early childhood experiences, particularly with the mother, and the pervasive impact of narcissism on relationships. Dr. Brogan and Professor Vaknin also discuss the philosophical and clinical challenges in diagnosing and treating narcissistic personality disorder, offering a fresh perspective on a topic that has become increasingly relevant in today's social and relational landscapes.
Today on Reclamation Radio:
Understanding the difference between clinical narcissism and societal narcissismThe role of early childhood experiences in the development of narcissismWhy narcissists struggle with perceiving others as separate and externalThe concept of the "shared fantasy" in narcissistic relationshipsRed flags to watch for in potential narcissistic relationshipsThe profound grief and emotional aftermath of narcissistic abuseWhy narcissists lack the capacity for self-individuation and healingConnect with Dr. Vaknin:
YouTube: https://www.youtube.com/@samvakninConnect with Kelly:
Instagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here. -
"When women have money, women have power, and when women have both, this world is going to be a better place."
In this episode of Reclamation Radio, Dr. Kelly Brogan is joined by Jessica Zweig, known as a spiritual hustler. Together, they delve into the themes of feminine empowerment, spiritual hustling, and the importance of women embracing wealth. Jessica shares insights from her new book, "The Light Work: Reclaim Your Feminine Power, Live Your Cosmic Truth, and Illuminate the World," and discusses the significance of cultivating safety in the body, the power of generosity, and the necessity for women to step into their full worth. Don't miss this enlightening conversation!
Connect with Jessica
Website: jessicazweig.comNew book: thelightworkbook.comConnect with Kelly:
Instagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here. -
“No woman can emasculate you. You've emasculated yourself by seeking your manhood in her. We are so powerful that we are creating our own experience of the other.” — Ihsan
"Allow your thirst to be what leads you to the water, instead of just searching for the water. Find home in that longing, but also remember that this man will be brought to you depending on where you are walking." — Ihsan
Today, Kelly delves into an insightful conversation with Ihsan about the complex dynamics of modern gender relations and the journey toward reclaiming sovereignty and masculine identity. They explore the psyops of feminism, the impacts of new age spirituality, and the essential need for men to undergo initiation to realize their fullest potential. Their dialogue brings forward the nuances of personal responsibility, inner harmony, and the transformative power of aligning with one's true self.
Today on Reclamation Radio:
How have we been tricked by the feminism deception?Men's secret weapon and the power of brotherhoodWhy should women stop settling and unlock their inner goddess?Polarity lies and what do modern teachings get wrongHow does the initiation revolution lead to true masculinity?Connect with Ihsan and register for his three day event August 8-10th here.
Connect with Kelly:
Instagram: @kellybroganmd Website: kellybroganmd.comBook: A Mind of Your OwnCheckout the Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman here -
“I think giving yourself that space to heal is important. So when I did start to heal and the little tiny spark that was my creativity turned into a candle flame and then turned into a house fire and now it's like it's lit up my entire life and I can't imagine my life without it.” — Lindsey Ridgeway
Today, Kelly engages in an emotional and transformative conversation with artist Lindsey Ridgeway. Lindsey shares her journey from a young girl diagnosed with Bipolar Disorder to a thriving artist who has reclaimed her sense of self and purpose. They discuss the power of self-awareness, the importance of embracing one's creative identity, and the alchemical process of turning pain into empowerment.
Today on Reclamation Radio:
Embracing the Darkness: A Journey Through Bipolar Disorder and Self-DiscoveryLindsay´s journey dealing with Bipolar Disorder and associated medicationsWhat changed her perception of herself as mentally illWhy artists are the “canaries in the coal mine” and how to turn sensitivity into creativityResources:
Check out Lindsey’s art hereConnect with Kelly:
Instagram: @kellybroganmd Website: kellybroganmd.comBook: A Mind of Your OwnWhat's your Reclamation Remedy? Take Kelly's quiz here.Pre-order Kelly’s new book The Reclaimed Woman hereJoin Kelly’s Reclaimed program here.
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“In my experience, suffering ends where meaning begins. When you can zoom out enough to develop a perspective that offers you the kind of Buddha smile of, ah, I see, I could not have designed it this way, and I see that it had to be exactly this way to deliver me to this expanded place of amplified enriched awareness.” — Kelly Brogan MD
In this solo episode, Kelly explores the idea that suffering ends where meaning begins. She discusses the teleological approach to emotions, highlighting how struggles often meet deeper needs and how recognizing the innocence behind behavior can suspend shame. Kelly examines how illness serves subconscious purposes and the impact of the mother wound. She encourages shifting from a victim mentality to a purposeful perspective, integrating shadow parts to break free from repeated patterns and becoming co-creators of our experiences.
Today on Reclamation Radio:
Exposing the real reasons behind your strugglesWhy chronic conditions might be serving you more than you thinkHow can you escape the victim role and reclaim power?How the mother wound stifles your ambitionTransforming your deepest pains into powerful tools for growthThis show is sponsored by:
LOTUSWEI | Go to lotuswei.com and use the code KELLY15 for 15% off.Connect with Kelly:
Instagram: @kellybroganmd Website: kellybroganmd.comBook: A Mind of Your OwnWhat's your Reclamation Remedy? Take Kelly's quiz here.Pre-order Kelly’s new book The Reclaimed Woman hereJoin Kelly’s Reclaimed program here.
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“You make a poor bargain when you play it safe and you subsist on the crumbs of life. When you take the bait of a too good to be true situation, when you fail to trust that you have always had and always will have what it is that you need to walk your specific path in life.” — Kelly Brogan MD
Today, Kelly delves into the concept of the poor bargain, a metaphor for the ways women betray their own instincts and surrender their inner power for the illusion of security and convenience. Drawing from her new book, The Reclaimed Woman, Kelly dissects the story of the Handless Maiden and discusses how modern women can find their way back to their authentic selves by recognizing and rejecting these poor bargains. She explores the internal conflict between masculine and feminine energies and the misleading promises of feminism. Kelly invites women to reclaim their true essence by prioritizing their roles and finding fulfillment in their natural gifts and talents.
Today on Reclamation Radio:
Are you selling your soul for security?How feminism's dirty little secret made you betray your true selfMasculine vs. feminine energy, which side are you on?The path to erotic power and authentic fulfillmentThe real reason you're bitter and how to reclaim joyThis show is sponsored by:
LOTUSWEI | Go to lotuswei.com and use the code KELLY15 for 15% off.Connect with Kelly:
Instagram: @kellybroganmd Website: kellybroganmd.comBook: A Mind of Your OwnWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereJoin Kelly’s Reclaimed program here. -
“A reclaimed woman is a woman devoted to herself. A woman devoted to herself has the irrepressible capacity to devote to God, to devote to her man, to devote to her children, and to her community. She is a living experience of energy moving through her body. And the amazing part is, it's a gift to everyone around her and to herself.” — Kelly Brogan MD
In this solo episode, Kelly dives deep into what it means to embark on the path of reclamation as a woman. She explores the archetypal journey of becoming, the importance of saying 'no' before finding your 'yes,' and the profound transformation that occurs when a woman devotes herself to her own sovereignty. Kelly shares personal stories, insights, and practices to help you reconnect with your inner power and align with your true desires.
Today on Reclamation Radio:
The archetypal journey of a woman's becomingWhy is 'no' the first stop on the journey to your 'yes'?What does it mean to be a reclaimed woman?The impact of masculine and feminine dynamics on personal growthHow can women trust themselves and develop discernment in relationships?How to cultivate pleasure and presence in everyday lifeThis show is sponsored by:
LOTUSWEI | Go to lotuswei.com and use the code KELLY15 for 15% off.Connect with Kelly:
Instagram: @kellybroganmd Website: kellybroganmd.comBook: A Mind of Your OwnWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereJoin Kelly’s Reclaimed program here. -
“Readiness comes from within. It's a feeling of usually deep-rooted suffering, where we have this inclination or instinctive idea, thought, or hope that I can't take this. This is pretty bad. Things need to change.” — Dr. Nicole LePera
Today, Kelly engages in a profound conversation with Dr. Nicole LePera, exploring the transformative journey from conventional mental health models to a holistic understanding of wellness. Dr. LePera shares her personal experiences, highlighting the significance of recognizing and addressing archetypal patterns and trauma bonds that influence our behaviors and relationships. Together, they discuss the critical shift from victim consciousness to empowered personal responsibility, emphasizing the importance of community and connection in the healing process.
Today on Reclamation Radio:
How can we recognize archetypal patterns and their impact on mental healthUnveiling the hidden patterns in childhood that shape our adult livesHow the realization of deep-rooted suffering sparks readiness for changeWhy connection mattersThis show is sponsored by:
LOTUSWEI | Go to lotuswei.com and use the code KELLY15 for 15% off.Connect with Dr. Nicole LePera:
Instagram: @the.holistic.psychologistWebsite: theholisticpsychologist.comConnect with Kelly:
Instagram: @kellybroganmd Website: kellybroganmd.comBook: A Mind of Your OwnWhat's your Reclamation Remedy? Take Kelly's quiz here.Pre-order Kelly’s new book The Reclaimed Woman here - Mostrar mais
