Sit back, relax, and learn with your host, Melissa "Miss Mel" Dillon, as she ignites relaxation in the way you approach productivity with young children in tow.
Melissa wants to live in a world where parents like us, the busy working parent, can joyfully raise our little ones while still getting all the things done that we love, want, and need to do.
She believes families can thrive most by prioritizing:
* a state of RELAXED PRODUCTIVITY as we navigate the unprecedented world of "busy" and "distracted" that impact so many of us today.
* A sprinkling of more "KINDFULNESS" (MINDFUL KINDNESS) and PRESENCE into our lives and the lives of those we love so very much, i.e. our family!
Melissa is obsessed with exploring the ideas that help us achieve these priorities in our lives. Everything she teaches here on the Podcast and at RaisingKindness.org is based on science-backed, inspirational nuggets of knowledge curated from neuroscience, child development, psychology, and an interesting synthesis of business education you may already be familiar with. All is bundled up in an easily consumable, actionable way with each and every episode.
Melissa has focused years of her life's work looking for the answers young families need to feel more rested, more relaxed and more mindful so they can do more of the things they love, want, and need to do together.
Her wish for you is to find solace and feel a surge of excitement to implement what you learn in every episode. Enjoy!
Melissa is a certified Mindfulness Meditation Teacher and has worked with over 3,000 young children in her career as a Child Development Professional.