Episódios
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Let’s talk about the tension between “imposter syndrome doesn’t exist” and “imposter syndrome feels so real”.
It’s an important conversation, so let’s go there.
xo
Liz
Resources mentioned in the show:
HBR’s Stop telling women they have imposter syndrome********************************************
Get promoted in less time, with more integrity, and without joining the Old Boys Club. Join my email list to get tips, inspiration & offers about building leadership skills and advancing your career --> https://themintambition.com/
Want to go deeper and work together?
If you're wanting to figure out your next career step, book a Clarity Call to get a clear roadmap to taking your next step into leadership. --> https://themintambition.com/clarity
Want to get promoted and step into the next leadership level, in a way that actually feels good? My flagship group coaching program can help you confidently advance your career without being braggy, feeling like a fraud or stepping on others to get there. -> https://themintambition.com/promoted
Connect with me on LinkedIn -> www.linkedin.com/in/lizstjean
Contact me > [email protected]
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We're going to talk about the top three reasons you might not be getting promoted and how you can take control.
Learn how to shift your focus from excelling in your current job to demonstrating potential for higher leadership roles, why having a sponsor is crucial, and how holding back can impede your career growth.
You've got this.
xo
Liz
********************************************
Get promoted in less time, with more integrity, and without joining the Old Boys Club. Join my email list to get tips, inspiration & offers about building leadership skills and advancing your career --> https://themintambition.com/
Want to go deeper and work together?
If you're wanting to figure out your next career step, book a Clarity Call to get a clear roadmap to taking your next step into leadership. --> https://themintambition.com/clarity
Want to get promoted and step into the next leadership level, in a way that actually feels good? My flagship group coaching program can help you confidently advance your career without being braggy, feeling like a fraud or stepping on others to get there. -> https://themintambition.com/promoted
Connect with me on LinkedIn -> www.linkedin.com/in/lizstjean
Contact me > [email protected]
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Estão a faltar episódios?
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How would astrology fit into the modern professional's toolkit? In this episode, I'm going woo and exploring the intersection between the cosmos and your career with Barbara Alexander. We're talking about astrology and how to validate your intuitive decisions.
Connect with Barbara Here:
www.barbaracalexander.comwww.linkedin.com/in/barbaracalexanderhttps://www.instagram.com/aligningwithastrology/Download her chapter from the Amazon best-selling anthology, “How to Break the Glass Ceiling - and Still Keep It Nice”: https://go.barbaracalexander.com/glassceiling
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Get promoted in less time, with more integrity, and without joining the Old Boys Club. Join my email list to get tips, inspiration & offers about building leadership skills and advancing your career --> https://themintambition.com/
Want to go deeper and work together?
If you're wanting to figure out your next career step, book a Clarity Call to get a clear roadmap to taking your next step into leadership. --> https://themintambition.com/clarity
Want to get promoted and step into the next leadership level, in a way that actually feels good? My flagship group coaching program can help you confidently advance your career without being braggy, feeling like a fraud or stepping on others to get there. -> https://themintambition.com/promoted
Connect with me on LinkedIn -> www.linkedin.com/in/lizstjean
Contact me > [email protected]
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Today we are talking about getting promoted and how you can break through barriers without changing who you are at your core.
If you've ever felt like you're doing all the work and not getting recognized, or you're wondering if advancing your career means sacrificing authenticity... This episode is for you.
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Get promoted in less time, with more integrity, and without joining the Old Boys Club. Join my email list to get tips, inspiration & offers about building leadership skills and advancing your career --> https://themintambition.com/
Want to go deeper and work together?
If you're wanting to figure out your next career step, book a Clarity Call to get a clear roadmap to taking your next step into leadership. --> https://themintambition.com/clarity
Want to get promoted and step into the next leadership level, in a way that actually feels good? My flagship group coaching program can help you confidently advance your career without being braggy, feeling like a fraud or stepping on others to get there. -> https://themintambition.com/promoted
Connect with me on LinkedIn -> www.linkedin.com/in/lizstjean
Contact me > [email protected]
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Get promoted in less time, with more integrity, and without joining the Old Boys Club. Join my email list to get tips, inspiration & offers about building leadership skills and advancing your career --> https://themintambition.com/
Want to go deeper and work together?
If you're wanting to figure out your next career step, book a Clarity Call to get a clear roadmap to taking your next step into leadership. --> https://themintambition.com/clarity
Want to get promoted and step into the next leadership level, in a way that actually feels good? My flagship group coaching program can help you confidently advance your career without being braggy, feeling like a fraud or stepping on others to get there. -> https://themintambition.com/promoted
Connect with me on LinkedIn -> www.linkedin.com/in/lizstjean
Contact me > [email protected]
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In this episode, we're talking about how to finally break free from imposter syndrome and step into your next leadership role with confidence.
I’ll share my personal framework for navigating the Comfort, Confidence, Growth, and Courage zones—and why the Courage Zone is the key to making real progress (especially when it feels like fear is holding you back).
We’ll also talk about the real barriers women face in leadership and how you can start shifting from self-doubt to self-assurance.
xo
Liz
********************************************
Get promoted in less time, with more integrity, and without joining the Old Boys Club. Join my email list to get tips, inspiration & offers about building leadership skills and advancing your career --> https://themintambition.com/
Want to go deeper and work together?
If you're wanting to figure out your next career step, book a Clarity Call to get a clear roadmap to taking your next step into leadership. --> https://themintambition.com/clarity
Want to get promoted and step into the next leadership level, in a way that actually feels good? My flagship group coaching program can help you confidently advance your career without being braggy, feeling like a fraud or stepping on others to get there. -> https://themintambition.com/promoted
Connect with me on LinkedIn -> www.linkedin.com/in/lizstjean
Contact me > [email protected]
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Ever wanted to be seen as promotable by your leaders but not sure how to get noticed? I get it—self-promotion can feel awkward, especially when you're quietly ambitious.
What if I told you that getting promoted doesn't have to be about bragging or constantly advocating for yourself? It can actually start with just four simple words: "I have an idea."
In this week's podcast episode, I'm breaking down how you can use those four words to position yourself for leadership—without feeling like you’re boasting.
xo
Liz
PS if you're ready to get clear on your next steps for promotion, don’t forget to book a Clarity Call with me at https://themintambition.com/clarity. Together we’ll create a personalized plan to get you moving forward confidently.
********************************************
Get promoted in less time, with more integrity, and without joining the Old Boys Club. Join my email list to get tips, inspiration & offers about building leadership skills and advancing your career --> https://themintambition.com/
Want to go deeper and work together?
If you're wanting to figure out your next career step, book a Clarity Call to get a clear roadmap to taking your next step into leadership. --> https://themintambition.com/clarity
Want to get promoted and step into the next leadership level, in a way that actually feels good? My flagship group coaching program can help you confidently advance your career without being braggy, feeling like a fraud or stepping on others to get there. -> https://themintambition.com/promoted
Connect with me on LinkedIn -> www.linkedin.com/in/lizstjean
Contact me > [email protected]
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In today’s episode, I'm exploring how to get noticed for a promotion without sacrificing your authenticity.
I'm giving you three essential strategies: adopting a leadership mindset, positioning yourself as a problem solver, and building genuine relationships with key influencers.
Learn how to gain recognition naturally without self-promotion and get actionable insights to navigate your career advancement journey while staying true to who you are.
xo,
Liz
********************************************
Get promoted in less time, with more integrity, and without joining the Old Boys Club. Join my email list to get tips, inspiration & offers about building leadership skills and advancing your career --> https://themintambition.com/
Want to go deeper and work together?
If you're wanting to figure out your next career step, book a Clarity Call to get a clear roadmap to taking your next step into leadership. --> https://themintambition.com/clarity
Want to get promoted and step into the next leadership level, in a way that actually feels good? My flagship group coaching program can help you confidently advance your career without being braggy, feeling like a fraud or stepping on others to get there. -> https://themintambition.com/promoted
Connect with me on LinkedIn -> www.linkedin.com/in/lizstjean
Contact me > [email protected]
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This week is all about the RISE Framework—my approach to help you move up to the next level in your career with confidence and authenticity.
In the episode, I cover the four key skill sets of the RISE Framework:
Energy – Choosing how you show up (plus a breakdown of the 7 energy levels).Self-Concept – Building unshakable belief in yourself as a leader.Next-Level Problem Solving – Demonstrating you're ready for the next-level role.Relationships – Creating the connections that open doors to new opportunities.If you’ve been wanting to rise to the next level, but without feeling icky or stepping on people to get there, this framework's for you.
xo
Liz
PS if you're ready to take the next step, schedule a consult here: https://themintambition.com/consult
We'll create a customized plan to enhance your leadership presence in alignment with your values.
********************************************
Get promoted in less time, with more integrity, and without joining the Old Boys Club. Join my email list to get tips, inspiration & offers about building leadership skills and advancing your career --> https://themintambition.com/
Want to go deeper and work together?
If you're wanting to figure out your next career step, book a Clarity Call to get a clear roadmap to taking your next step into leadership. --> https://themintambition.com/clarity
Want to get promoted and step into the next leadership level, in a way that actually feels good? My flagship group coaching program can help you confidently advance your career without being braggy, feeling like a fraud or stepping on others to get there. -> https://themintambition.com/promoted
Connect with me on LinkedIn -> www.linkedin.com/in/lizstjean
Contact me > [email protected]
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In this episode, I'm talking about unconscious bias and its impacts, especially gender bias.
While society acknowledges these biases, individuals often face discouragement when addressing them.
I want you to find your 'unfair advantage' – your unique strengths and qualities that set you apart.
Whether it's through making meaningful one-on-one connections or identifying other unique strengths, the key is to lean into what makes you special.
xo
Liz
********************************************
Get promoted in less time, with more integrity, and without joining the Old Boys Club. Join my email list to get tips, inspiration & offers about building leadership skills and advancing your career --> https://themintambition.com/
Want to go deeper and work together?
If you're wanting to figure out your next career step, book a Clarity Call to get a clear roadmap to taking your next step into leadership. --> https://themintambition.com/clarity
Want to get promoted and step into the next leadership level, in a way that actually feels good? My flagship group coaching program can help you confidently advance your career without being braggy, feeling like a fraud or stepping on others to get there. -> https://themintambition.com/promoted
Connect with me on LinkedIn -> www.linkedin.com/in/lizstjean
Contact me > [email protected]
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In today's dynamic professional environment, artificial intelligence (AI) tools like ChatGPT can be extremely useful.
However, it's essential to use them thoughtfully to truly enhance our leadership capabilities.
In this episode, I’ll share some insights and tips on how you can harness AI for your leadership journey.
xo
Liz
********************************************
Get promoted in less time, with more integrity, and without joining the Old Boys Club. Join my email list to get tips, inspiration & offers about building leadership skills and advancing your career --> https://themintambition.com/
Want to go deeper and work together?
If you're wanting to figure out your next career step, book a Clarity Call to get a clear roadmap to taking your next step into leadership. --> https://themintambition.com/clarity
Want to get promoted and step into the next leadership level, in a way that actually feels good? My flagship group coaching program can help you confidently advance your career without being braggy, feeling like a fraud or stepping on others to get there. -> https://themintambition.com/promoted
Connect with me on LinkedIn -> www.linkedin.com/in/lizstjean
Contact me > [email protected]
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Hi friend!
In this episode, I'm diving deep into different paths to career promotions. I'm going to share 9 types of promotions and introduce my RISE framework: Relationships, Impact, Self-concept, and Energy.
Looking for more?
Join me on this call to adventure and let's rise together!
xo
Liz
The 9 Different Types of Promotions:
VerticalDiagonalExternal Elevated Dollar BillSponsored HeadhuntedTrailblazing Authentic Self-PromotionPS Check out episodes 75, 63, and 59 for additional insights on visibility, overlooked contributions, and building an ally network.
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Get promoted in less time, with more integrity, and without joining the Old Boys Club. Join my email list to get tips, inspiration & offers about building leadership skills and advancing your career --> https://themintambition.com/
Want to go deeper and work together?
If you're wanting to figure out your next career step, book a Clarity Call to get a clear roadmap to taking your next step into leadership. --> https://themintambition.com/clarity
Want to get promoted and step into the next leadership level, in a way that actually feels good? My flagship group coaching program can help you confidently advance your career without being braggy, feeling like a fraud or stepping on others to get there. -> https://themintambition.com/promoted
Connect with me on LinkedIn -> www.linkedin.com/in/lizstjean
Contact me > [email protected]
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********************************************
Get promoted in less time, with more integrity, and without joining the Old Boys Club. Join my email list to get tips, inspiration & offers about building leadership skills and advancing your career --> https://themintambition.com/
Want to go deeper and work together?
If you're wanting to figure out your next career step, book a Clarity Call to get a clear roadmap to taking your next step into leadership. --> https://themintambition.com/clarity
Want to get promoted and step into the next leadership level, in a way that actually feels good? My flagship group coaching program can help you confidently advance your career without being braggy, feeling like a fraud or stepping on others to get there. -> https://themintambition.com/promoted
Connect with me on LinkedIn -> www.linkedin.com/in/lizstjean
Contact me > [email protected]
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In this episode, we delve into a simpler approach to overcoming imposter syndrome, growing leadership skills, and advancing in your career.
It all starts with knowing yourself and embracing your unique strengths. By combining self-awareness with the essence of leadership, you can start your journey towards success.
Remember, you are amazing.
Let's connect! Follow me on LinkedIn: https://www.linkedin.com/in/lizstjean/
********************************************
Get promoted in less time, with more integrity, and without joining the Old Boys Club. Join my email list to get tips, inspiration & offers about building leadership skills and advancing your career --> https://themintambition.com/
Want to go deeper and work together?
If you're wanting to figure out your next career step, book a Clarity Call to get a clear roadmap to taking your next step into leadership. --> https://themintambition.com/clarity
Want to get promoted and step into the next leadership level, in a way that actually feels good? My flagship group coaching program can help you confidently advance your career without being braggy, feeling like a fraud or stepping on others to get there. -> https://themintambition.com/promoted
Connect with me on LinkedIn -> www.linkedin.com/in/lizstjean
Contact me > [email protected]
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On today's episode, I'm addressing a tension I hear all the time: "I need to be visible but I hate being braggy!"
We're going to talk about a different way to think about visibility.
This is approach is more about seeing your visibility as an easy game of keepy-uppy.
Enjoy!
xo
Liz
Resources mentioned in the show
--> Grow your network without coming across as fake or overly self-promotional. Get Activate Your Allies audio course here --> https://themintambition.com/activate
--> Watch the Bluey episode here: https://www.youtube.com/watch?v=shW5KMZCQDg
********************************************
Get promoted in less time, with more integrity, and without joining the Old Boys Club. Join my email list to get tips, inspiration & offers about building leadership skills and advancing your career --> https://themintambition.com/
Want to go deeper and work together?
If you're wanting to figure out your next career step, book a Clarity Call to get a clear roadmap to taking your next step into leadership. --> https://themintambition.com/clarity
Want to get promoted and step into the next leadership level, in a way that actually feels good? My flagship group coaching program can help you confidently advance your career without being braggy, feeling like a fraud or stepping on others to get there. -> https://themintambition.com/promoted
Connect with me on LinkedIn -> www.linkedin.com/in/lizstjean
Contact me > [email protected]
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Hi there!
In this episode, I discuss the importance of stopping second guessing and the impact it has on our mental energy.
I'm sharing personal stories and offer tips on how to shift from self-doubt to making confident decisions.
You'll learn about how there is no right or wrong in decision-making and emphasize the need to be mindful of the mental energy spent on second guessing.
You'll also get two powerful questions to use as circuit breakers to break the cycle of self-doubt and encourage you to focus on their experiences and the stories YOU want to tell.
This episode will help you become more decisive and confident in your decision-making process.
xo
Liz
********************************************
Get promoted in less time, with more integrity, and without joining the Old Boys Club. Join my email list to get tips, inspiration & offers about building leadership skills and advancing your career --> https://themintambition.com/
Want to go deeper and work together?
If you're wanting to figure out your next career step, book a Clarity Call to get a clear roadmap to taking your next step into leadership. --> https://themintambition.com/clarity
Want to get promoted and step into the next leadership level, in a way that actually feels good? My flagship group coaching program can help you confidently advance your career without being braggy, feeling like a fraud or stepping on others to get there. -> https://themintambition.com/promoted
Connect with me on LinkedIn -> www.linkedin.com/in/lizstjean
Contact me > [email protected]
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This episode is a MUST LISTEN.
Nisanka is my guest speaker and is a Trauma Aware Life Coach, a Holistic Practitioner, a mother, a poet, a writer and a narcissistic abuse survivor.
Whether or not you work with a narcissist, you'll want to hear our discussion, because we talk about how the modern workplace creates incentives for people to act like narcissists.
Sit back and be ready to see your workplace through a whole new lens.
Liz
Nisanka's information:
Website: https://www.coachingwithnisanka.com
Starter Kit: https://dashboard.mailerlite.com/forms/525139/98833368822580686/share
LinkedIn - https://www.linkedin.com/in/nisanka-wickramarachchi-043358177/
Instagram - https://www.instagram.com/coparentingwithanarcisst_coach/
Facebook Group - https://www.facebook.com/groups/1240922399836016
********************************************
Get promoted in less time, with more integrity, and without joining the Old Boys Club. Join my email list to get tips, inspiration & offers about building leadership skills and advancing your career --> https://themintambition.com/
Want to go deeper and work together?
If you're wanting to figure out your next career step, book a Clarity Call to get a clear roadmap to taking your next step into leadership. --> https://themintambition.com/clarity
Want to get promoted and step into the next leadership level, in a way that actually feels good? My flagship group coaching program can help you confidently advance your career without being braggy, feeling like a fraud or stepping on others to get there. -> https://themintambition.com/promoted
Connect with me on LinkedIn -> www.linkedin.com/in/lizstjean
Contact me > [email protected]
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It's Saturday, which is podcast recording day for me.
And today, I felt inspired to do a spicier episode.
I'm calling things out for society gaslighting you into believing that imposter syndrome it's all your fault.
It most certainly is not.
Have a listen as I dig into five reasons you have imposter syndrome that aren't your fault.
xo
Liz
PS In the episode I talk about the Confidence Catalyst Challenge starts. It's all about diving deeper into becoming a confident, authentic leader and create a meaningful personal development plan for 2024.
Enroll before January 8th, and at the event you'll get a bonus resource: The Feel-good Networking Cheat Sheet (even if you're shy, introverted or just plain don't like small talk). Learn more here.
********************************************
Get promoted in less time, with more integrity, and without joining the Old Boys Club. Join my email list to get tips, inspiration & offers about building leadership skills and advancing your career --> https://themintambition.com/
Want to go deeper and work together?
If you're wanting to figure out your next career step, book a Clarity Call to get a clear roadmap to taking your next step into leadership. --> https://themintambition.com/clarity
Want to get promoted and step into the next leadership level, in a way that actually feels good? My flagship group coaching program can help you confidently advance your career without being braggy, feeling like a fraud or stepping on others to get there. -> https://themintambition.com/promoted
Connect with me on LinkedIn -> www.linkedin.com/in/lizstjean
Contact me > [email protected]
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Do you ever find yourself spinning into mind drama when you get 'constructive feedback'?
This episode is about how to respond to the unproductive emotions that come up when we get negative feedback.
Key takeaways include:
- Practice your awareness of unproductive thoughts and emotions triggered by negative comments or feedback
- Use metacognition to observe and regulate these thoughts and emotions without judgment
- Identify adjacent emotions that are slightly more productive as a starting point for shifting towards positive and constructive thoughts and emotions
- Utilize the concept of an emotion clock to recognize and differentiate between different emotions
Enjoy!
Liz
********************************************
Get promoted in less time, with more integrity, and without joining the Old Boys Club. Join my email list to get tips, inspiration & offers about building leadership skills and advancing your career --> https://themintambition.com/
Want to go deeper and work together?
If you're wanting to figure out your next career step, book a Clarity Call to get a clear roadmap to taking your next step into leadership. --> https://themintambition.com/clarity
Want to get promoted and step into the next leadership level, in a way that actually feels good? My flagship group coaching program can help you confidently advance your career without being braggy, feeling like a fraud or stepping on others to get there. -> https://themintambition.com/promoted
Connect with me on LinkedIn -> www.linkedin.com/in/lizstjean
Contact me > [email protected]
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In this episode, I explore the fear of doing something scary and offer three methods to overcome it.
Key takeaways include:
- Doing scary things can help people and make a positive impact
- Face your fears and acknowledge potential judgment
- Consider who you want to be in moments of fear
- Embrace courage as you step into the unknown
Want to read more about how storytelling is a powerful leadership skill? See this article from Harvard Business Review about how it can make or break your leadership. Or this article about how it can drive change, this one about how it moves people, or this one about how it can help you land your next job.
xo
Liz
********************************************
Get promoted in less time, with more integrity, and without joining the Old Boys Club. Join my email list to get tips, inspiration & offers about building leadership skills and advancing your career --> https://themintambition.com/
Want to go deeper and work together?
If you're wanting to figure out your next career step, book a Clarity Call to get a clear roadmap to taking your next step into leadership. --> https://themintambition.com/clarity
Want to get promoted and step into the next leadership level, in a way that actually feels good? My flagship group coaching program can help you confidently advance your career without being braggy, feeling like a fraud or stepping on others to get there. -> https://themintambition.com/promoted
Connect with me on LinkedIn -> www.linkedin.com/in/lizstjean
Contact me > [email protected]
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