Episódios
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Episode Intro
In this episode, we have an inspiring conversation with professional runner Joe Klecker. If you're a runner or simply passionate about the sport of Track and Field, this episode is for you.
Throughout our conversation, Joe shares valuable insights into the world of competitive running, from the importance of team culture to the mental and physical preparation required for top-level races.
During the first part of our conversation, Joe reflects on his journey as a runner, sharing how his upbringing in a running family shaped his passion for the sport. We delve into his training regimen, the challenges he's faced, and his approach to setting and achieving goals.
We also dive into the dynamics of team culture and the impact it has on performance. Joe discusses the significance of surrounding oneself with the right people and how a supportive team environment can elevate individual and collective success.
In the final part of our conversation, Joe opens up about his aspirations for the future, including his pursuit of making the Olympic team again. We explore the mental aspects of racing and the importance of holistic preparation beyond physical training.
So, whether you're a seasoned athlete or just lacing up your shoes for the first time, join us as we uncover the mindset and strategies behind elite-level running with Joe Klecker.
Episode Summary
In this episode, Joe Klecker opens up about his recent race, where he faced significant challenges due to injuries. He underscores the pivotal role of mindset and mental strength in conquering obstacles and reaching one's goals.
Delving into his family's deep-rooted involvement in running, Joe sheds light on the unwavering support they offer. He also touches upon the escalating competitiveness within the sport and the elevated standards athletes are held to.
The conversation extends to the importance of fast times in track and field as indicators of top-tier performance. Additionally, we explore the impact of storytelling in the sport, emphasizing the need to celebrate athletes' journeys to spark interest and engagement.
Joe shares insights into the tight-knit team culture within his training group, attributing much of their success to this cohesive environment. He pays tribute to his parents as his ultimate inspiration in running.
Looking ahead, Joe expresses his eagerness for future races, particularly the marathon, and discusses the rigorous mental and physical preparation essential for peak performance. Throughout the conversation, Joe's unwavering determination and focus on the upcoming Olympic trials shine through.
Key Takeaways
Fast times in track and field indicate a high level of performance and contribute to the sport's progress.Storytelling is crucial in generating interest and engagement in track and field, as it allows people to connect with athletes on a deeper level.A strong team culture can elevate individual performances and create a supportive and motivating environment.Parents and family members can be significant inspirations in an athlete's journey.Mental and physical preparation are essential for optimal performance in races.Chapters
00:00: Introduction and Apology
00:32: Discussion about Recent Race
01:29: Dealing with Injuries and Recovery
09:23: Family Background and Support
14:28: Mental Strength and Competing at the Highest Level
23:05: Competing in a Highly Competitive Field
25:18: The Changing Landscape of Running
30:55: The Importance of Fast Times in Track and Field
35:39: The Power of Storytelling in Track and Field
39:23: The Role of Team Culture in Performance
42:11: Creating a Strong Team Culture
47:14: The Meaning of Making the Olympic Team
51:18: Dream Races and Goals
53:36: Inspiration and Role Models in Running
56:01: Preparing Mentally and Physically for Races
References
Lets Run Article About OAC: https://www.letsrun.com/news/2020/08/on-establishes-pro-group-in-boulder-to-be-coached-by-dathan-ritzenhein-joe-klecker-is-groups-first-signing/
The On Athletics Club - https://www.on.com/en-ch/stories/the-on-athletics-club
Fueling the Pursuit Interview - https://ucan.co/blogs/energy-lab/olympic-distance-runner-joe-klecker-on-training-and-preparing-with-purpose
Guest:
Joe Klecker - @joe_klecker
Host:
Jon Rankin - https://gobemore.co/ | @chasejonrankin
Learn More:
RunnersTribe - https://runnerstribe.com/ | @runnerstribe
Tarkine - https://tarkine.com/ | @tarkineathletics
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Episode Notes
When it comes to the sport of running, every sprint, every breath, and every challenge is a testament to the resilience and spirit of an athlete. Today on the RunnersTribe podcast, I dive into the remarkable journey of a good friend of mine, Will Leer, a former professional American middle-distance star renowned for his dedication and achievements on the track. As a two-time indoor national champion in 2013, a world relays silver medalist in 2014, and a top 8 finisher in the 1500 meters at the World Indoor Championships in 2014, Will's career epitomizes the relentless pursuit of excellence.
But there's more to Will than just his accolades. Beyond the track, he has embraced new passions, finding as much joy in the tranquility of nature as in the adrenaline of competition. This conversation isn't just about running; it's a deeper exploration of life after the finish line, the pursuit of new challenges, and the enduring spirit that defines a true athlete.
Join us as we uncover the layers of Will Leer's journey, from the peaks of his racing career to the new adventures that keep the essence of his athletic spirit alive. Lace up for an inspiring episode that goes beyond the track, right here on the RunnersTribe podcast.
Summary
In this conversation, Jon Rankin and Will Leer discuss their experiences in running and the state of Track and Field. The conversation covers various topics related to track and field, including athletes' showmanship and storytelling, standout American athletes, field events, the Prefontaine Classic, and the mental side of running. They also dive into the role of storytelling in sports marketing and the impact of shoe technology on performance. They highlight the importance of creating visibility for athletes and celebrating their achievements. The conversation concludes with a discussion on standout athletes in track and field and the highly anticipated race between Jakob Ingebrigtsen and Josh Kerr.
Takeaways
Storytelling plays a crucial role in sports marketing, as it helps create a connection between athletes and fans.The evolution of shoe technology, such as carbon plates, has had a significant impact on running performance.Creating a special experience for athletes, both in terms of product quality and support, can enhance their performance and brand loyalty.The sport of track and field faces challenges in gaining popularity, but social media and athlete-driven content can help generate interest and engagement.Standout athletes like Hobbs Kessler are emerging in the sport, bringing excitement and new storylines to watch. Athletes like Noah Lyles and Sha'Carri Richardson bring showmanship and storytelling to the sport of track and field.Field event athletes, such as Ryan Krauser, demonstrate incredible athleticism and dominance in their respective events.The upcoming Prefontaine Classic features exciting matchups, including Jakob Ingebrigtsen vs. Josh Kerr.The mental side of running is crucial, and athletes must find motivation and push through challenges to achieve success.The pursuit of excellence in running and life requires dedication, sacrifice, and a supportive community.Chapters00:00: Introduction and Skiing
00:30: Rediscovering Running and Skiing
04:00: Running as a Social Outlet
05:06: Finding New Passions
07:02: Unfinished Business in Running
08:12: The State of the Sport
09:38: Athletes' Stories and Social Media
11:32: The Power of Storytelling in Sports Marketing
13:05: The Impact of Shoe Technology
14:31: Making Track and Field Entertaining
16:26: Under Armour's Focus on Running
20:28: The Challenge of Making Track and Field Popular
22:35: Telling Athletes' Stories
23:34: The Excitement of Fast Running
25:12: The Evolution of Running Shoes
27:07: Elevating Athletes and Celebrating Their Achievements
29:21: Creating a Special Experience for Runners
31:42: Standout Athletes in Track and Field
34:29: Athletes' Showmanship and Storytelling
36:24: Standout American Athletes
38:21: Field Events: Shot Put and Discus
39:17: Ryan Krauser's Dominance in Shot Put
40:15: The Athleticism of Field Event Athletes
41:14: Emerging Stars in Field Events
42:21: Yared Nuguse and His Story
47:12: Prefontaine Classic: Ingebrigtsen vs. Kerr
49:18: Yared Nuguse's Competitiveness
52:29: The Mental Side of Running
55:08: The Pursuit of Excellence in Running and Life
59:09: Question for the Next Guest
References:
Yared Nuguse - @yaredthegoose
Jakob Ingebrigtsen - @jakobing
Josh Keer - @joshhkerr
2024 Prefontaine Classic - https://www.preclassic.com/ | @preclassic
Guest:
Will Leer - @williamleer
Host:
Jon Rankin - https://gobemore.co/ | @chasejonrankin
Learn More:
RunnersTribe - https://runnerstribe.com/ | @runnerstribe
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Lastly, if you enjoy this episode it would mean a lot if you press subscribe and take the time to leave a 5-star review. This way, we can keep punching out yarns like this for many years to come.
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Nothing feels better than the GT-2000™ 12 shoe. Stable. Cushioned. Smooth.
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This episode is brought to you via Tarkine Running.
EXPERIENCE THE ULTIMATE IN TRAIL RUNNING WITH THE TARKINE TRAIL DEVIL
With its impressive combination of eco-friendly materials and advanced technology, this footwear is designed to conquer any terrain. Whether you're looking to race UTMB or simply explore the great outdoors, the Tarkine Trail Devil offers unmatched versatility, support, durability, and comfort. Featuring a lightweight and responsive design with loads of support, your legs will thank you as you crush personal bests and conquer new terrain. With our company focused on sustainable and ethical manufacturing processes, you can feel good about your impact on the planet.
Also as a pre-order promotion, you have the opportunity to decide where 10% of your order fee will be donated.
All pre-orders will receive their shoes during May-June 2023.
Visit tarkine.com
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This episode is brought to you via Tarkine Running.
EXPERIENCE THE ULTIMATE IN TRAIL RUNNING WITH THE TARKINE TRAIL DEVIL
With its impressive combination of eco-friendly materials and advanced technology, this footwear is designed to conquer any terrain. Whether you're looking to race UTMB or simply explore the great outdoors, the Tarkine Trail Devil offers unmatched versatility, support, durability, and comfort. Featuring a lightweight and responsive design with loads of support, your legs will thank you as you crush personal bests and conquer new terrain. With our company focused on sustainable and ethical manufacturing processes, you can feel good about your impact on the planet.
Also as a pre-order promotion, you have the opportunity to decide where 10% of your order fee will be donated.
All pre-orders will receive their shoes during May-June 2023.
Visit tarkine.com
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A quick word from the sponsor of this episode.
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We have a pretty cool episode this week with Coach, Lee Bobbin. Lee is the coach of Cameron Myers, who just a few weeks ago broke Ryan Gregson’s U18 Australian 1500m record, clocking 3:40.60. This time brought Myers to just 0.68 of a second away from becoming the fastest 16-year-old in the history of 1500m running.
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A quick word from the sponsor of this episode.
Run the Night at Singapore's most vibrant night marathon this May.
Experience the Sundown Marathon on an Endurance Travel Experience Package from $2700.
All packages include accommodation, transfers, guaranteed race entry, Tarkine shoes and tee, facilitated runs with a professional coach, recovery station access and more.
Enquire today by visiting endurancetravel.co and to top it off, every enquiry has the chance to win a Tarkine Running Pack worth $500
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