Episódios
-
Mo Wilde is a forager, herbalist and author who is also founder of the Wild Biome Project. In this podcast, Helen Needham meets her at Cambo Estate in Fife where they go foraging and discuss the benefits of a wild food diet.
-
Mark Stephen and Rachel Stewart with stories from the great outdoors
-
Estão a faltar episódios?
-
Mark Stephen meets head of soil forensics at the James Hutton Institute, Professor Lorna Dawson. Mark meets Lorna at the Institute's research farm, Glensaugh in Aberdeenshire to find out what exactly her job entails
-
Peregrine falcons have been in residence at the University of Glasgow’s Gilbert Scott Tower for a number of years now, with a new clutch of chicks being born again this year. Rachel met with Clarke Elsby from the university and John Simpson, from the Scottish Ornithologists Club, to get a glimpse of these magnificent birds of prey.
Solsgirth Home Farm near Dollar is home to a large variety of animals, from sheep, to pigs, to emu. Owned and run by veterinarian Jan Dixon, the farm is passionate about reconnecting people to the realities of farm life. Mark went along to find out more about the ethos behind the farm.
Trees are a strong source of inspiration for many creative arts, and one such artist is harpist and singer Mary McMaster, who has been working on a new composition called For the Love of Trees. Helen Needham met with Mary in the Royal Botanic Gardens to find out how woodlands have shaped her work.
The Moffat Spitfire has been a local landmark for several years now. The plane has long been located in the garden of retired local GP Dr Hamish MacLeod, and has raised money for several military charities. Now, it is being given new significance, as part of a memorial for Air Chief Marshall Hugh Dowding, who was instrumental in coordinating defensive measures during the Battle of Britain. Mark met with Hamish at his home in Moffat to hear more about Dowding, and the plane itself.
Ospreys are back across Scotland, and people across the world are following along on live cameras hosted at sites such as RSPB Loch Garten. Mark and Rachel hear from the Visitor Experience Manager Clark Evans about what an exciting – and sometimes drama-filled - time of year it is on the reserve.
The glasshouse and walled garden in the centre of Banff was once home to fruit trees and grapes, grown for the imposing Duff House. Now, it has been transformed into The Vinery - a local community employment hub, teaching classes on all manner of topics, including gardening. Mark met with the gardener, Michelle Walker, to hear more about the opportunities The Vinery is provides to the local community.
-
Rachel Stewart speaks to Dr Kenny Taylor at the Montrose Basin about 60 years of the SWT
-
Tennants of Elgin is a family quarrying business that has been operating out of the North East of Scotland for fifty years. They have had numerous impressive contracts across Europe, but have recently begun some work that’s a little closer to home – providing the granite for Aberdeen’s Union Street works. Mark went along to meet with Director Gavin Tennant, and find out more about the quarrying process.
Muirburn is a polarising issue at the moment in Scotland, particularly in light of recent wildfires across the country. Helen Needham met with Stuart Smith from the James Hutton Institute to find out more about the latest research on these land management practices.
Buckhaven on the East coast of Fife was once a thriving fishing port, although the town’s harbour has since been lost to time. Pupils at the Mountfleurie Primary School have been uncovering their local history in conjunction with the Scottish Fisheries Museum in Anstruther. Rachel met up with the head curator Linda Fitzpatrick to find out more about the town’s hidden history.
Rachel visited a community woodland in Gifford, East Lothian, to try her hand at some birch tapping. She met with Rupert Waites from Buck and Birch, who use birch sap in a number of ways, combining it with other foraged materials to make liquors and spirits, that harness the taste of the Scottish landscape.
Kris King joins Mark and Rachel on the programme to tell us more about the Highland Ultra taking place next week. This race takes place in three stages, across the Knoydart Peninsula - what he calls the UK's last true wilderness. We hear more about what inspired the race, but also how the race aims to give back to the local rural community.
The Corbenic Camphill Community is a residential care home for adults with learning disabilities. This year marks the 10th anniversary of their Poetry Path, which winds through the surrounding grounds and showcases the work of some of Scotland’s greatest poets, as well as the work of some of the care home’s residents. Mark met with Jon Plunkett, the Community Director, to find out more about the inspiration behind this project, and how they are celebrating this anniversary.
Aberdeen and Stonehaven Yacht Club have begun their spring season of sailing upon the Loch of Skene. Mark headed out on the water with them, to find out more about the club, their history, and the exciting events they host throughout the year.
-
Mark Stephen visits the poetry path at Corbenic with its founder Jon Plunkett
-
The Elsick Mounth is an ancient trackway, linking the River Dee to the Mearns, and is one of the routes featured in the new Scotsways guide on hill tracks. Mark and Rachel both met up with Colin Young, a Scotsways volunteer, who guided them along part of the route to point out some of the important historical and archaeological sites that can be seen from the track.
Scotland’s peatlands are an iconic part of the landscape, and have been undergoing targeted restoration across the country for the last fifteen years. Rachel visited Loch Lomond and the Trossachs National Park, and met with their Peatland Action Project Officer, Tasha Craven, to find out more about the importance of this habitat.
Edinburgh’s New Town is full of important buildings and some exemplary stonework. Andrew McMillan is a member of the Edinburgh Geological Society, and has recently put together a guided tour of the area around St Andrew’s Square, and Mark met with him to hear more about the area’s impressive geoheritage.
Lorraine McCall has an impressive list of mountain achievements to her name, having completed all the Corbetts and Munros, and being the first known woman to summit all the Grahams in a single journey – all while overcoming three separate cancer diagnoses. Rachel joined her on the Moray Coast to find out more about how she fared during these challenges.
Mark and Rachel are joined by Iain Hepburn from Bright Spark Burning Techniques, to share his expertise on muirburn and it's use in fighting wild fires.
Hedgehogs are beginning to emerge again in Scotland after their long hibernation, and the ‘Pledgehog’ project, based in Dunbar, are gearing up for another year of helping to raise awareness of the little garden mammals. Rachel went along to meet up with Jen Walker, to find out how they are utilising trail cameras as part of local conservation efforts.
-
Lorraine McCall from the Highlands has overcome cancer three times in recent years. She has previously climbed all of Scotland's 221 Corbetts and 282 Munros.
-
The Scottish Crannog Centre on the banks of Loch Tay is a bustling model Iron Age village, filled with various craftspeople to demonstrate ancient crafts and technologies. Mark went along to find out how the site has grown over the past few years, and how the construction of the crannog over the water is coming along.
Jenny Graham follows the Postie’s Path – a route once taken by “Big John MacKenzie”, a post runner in the early 19th century, which runs along Strathconon Glen in the West Highlands, finishing at Achnasheen. The route used to take several days for the postman to complete on foot, but Jenny has opted to trace the route – or what remains of it – on her bike.
Helen Needham has been out and about in the early morning to catch the best of the spring dawn chorus. Joining her is Ian Broadbent, the North East of Scotland’s specialist bird recorder from the British Trust for Ornithology.
Passing through West Lothian, it is hard to miss the huge angular mounds dotted across the landscape. However, the history of these mounds, or bings – and the shale oil industry that created them – may be lesser known. Mark met up with Nicola Donaldson from the Shale Museum to find out more about the historic industry, and how it created these man made landmarks.
The Torridon Mountain Rescue Team that has been operating in the West Highlands since 1972. Jenny Graham has herself been a member of the group for 10 years, and she met up with some of the other team members to find out about the history of the team, and how mountain rescue has changed in the past 50 years.
The Inchindown Oil Tanks are a relic of WWII, located near Invergordon, and are the site of the world’s longest echo. Phil Sime went along to the vast underground space, to experience this echo for himself.
Mark has been along to the Royal Botanic Garden in Edinburgh, to have a look at their huge collection of pressed and preserved plants. The Herbarium is home to over three million species, and Mark meets up with Amy Porteous to find out how the collection is used.
-
Helen Needham meets with bird recorder Ian Broadbent to capture the April dawn chorus
-
Potato Enthusiast Bob Donald talks to Rachel about a community growing project in Aberdeen which has led to libraries in the north east handing out seeds and seed tatties.
Mark speaks with volunteers from a walking group in Govan, who share their personal experiences with homelessness and social hardship. They’re now involved in an innovative project that aims to turn them into city tour guides.
As we enter British Summer Time, Professor Danny Smith from Edinburgh University joins us to explain the importance of daylight for our body’s circadian rhythm and its impact on our wellbeing.
Phil Sime, who is completely blind, offers his perspective on life without the ability to tell if it’s light or dark, shedding light on the challenges of navigating the world without sight.
Helen Needham heads to the Scottish Borders to meet writer and outdoor enthusiast Kerri Andrews, who shares insights from her book about motherhood and the identity shifts that come with it.
Mark talks to young farmer Nicola Wordie about the pressures and demands of farming during lambing season. Nicola also discusses her involvement in a project aimed at tackling isolation within Scotland's farming and crofting communities.
Rachel visits St Fillan’s Cave in Pittenweem, where she uncovers the history behind the cave’s name and discovers that Christian services are still held at its ancient stone altar today.
Mark speaks to Mike Vass, Director of the National Centre of Excellence in Traditional Music, to hear about his journey of blending music with maritime experiences, following an illness in 2013 that inspired him to compose music drawn from the high seas.
-
Kerri Andrews is the author of Pathfinding - On Walking, Motherhood and Freedom. She describes her own traumatic experience with pregnancy, birth and motherhood and draws on examples of other female writers and their experiences over the centuries. She also discusses the history of women and walking and her desire for a more communal child rearing experience in the UK.
-
Lambhill, in the North of Glasgow, is home to a thriving community hub, built out of an old stable block on the edge of the Forth and Clyde canal. Mark went along to visit their community garden, and find out more about what goes on there.
Rachel is on the banks of Loch Lomond to find out about the issues of litter along the busy stretch of the A82, and what the local people have been doing to tackle it.
Auchindoun Castle in Moray has recently reopened after some careful masonry repairs. Mark meets with Historic Environment Scotland’s District Architect for the North region, Mike Pendery, to find out more about what it takes to look after these remote ruins.
Tarlair Outdoor Swimming Pool in the North East has been undergoing restoration for a number of years, but work has now been completed on the art deco pavilion. Mark met up with Pat Wain from the Friends of Tarlair community group to see the newly finished space, and find out more about the next stage of the restoration.
A new multipurpose football stadium is in the planning stages in Dundee, but local people are concerned about the loss of old, established trees, and the impact this could have on the area’s wildlife. Rachel met up with Violet Fraser, one of the campaigners against this development.
Mountain rescue veteran, David ‘Heavy’ Whalley, sadly passed away recently. He featured on the programme a number of times, and we pay tribute with a clip originally from 2015, where he joined Mark and Euan on a hike up Ben Wyvis.
Midlothian Snow Sports has long been a hub for people with disabilities, or learning difficulties to come together and learn to ski. However, there has been a decline in uptake over recent years, which Disability Snowsport UK are hoping to change. Rachel went along to see what it is all about.
Mark takes a wet and windy stroll along Coral Beach in Plockton, so called for its sand which is made up of calcified seaweed or maerl.
-
A shortage of volunteers means some clubs have struggled to restart following the Covid pandemic in 2020. Campaigners say more needs to be done to raise awareness of the issue.
-
The Cairngorm Funicular Railway is back up and running after some extensive structural works. Mark took a trip up to the snow-covered peak with the Interim Chief Executive Officer of Cairngorm Mountain Scotland Limited, Tim Hurst, to find out what impact the funicular has for the mountain resort.
Farmers and land managers are working together in Moray to investigate how they can tackle environmental challenges such as flooding and decline of biodiversity in the area. Rachel is with Ron Oliveira from Shempton Farms and Charlie Davis from Sylvestris Land Management at Balormie Marsh to hear how their efforts are going.
Duke Christie is an artist and cabinet maker based in Moray, who has featured his work in galleries and design showcases across the world and is renowned for his unique use of fire. Mark met up with him at his workshop to learn more about his craft.
Historic Environment Scotland recently granted Category A Listed Status to the Glasgow Central Mosque. The building was the first in Scotland to utilise Islamic architectural traditions, articulating these with Glasgow’s typical red sandstone. Mark met up with Omar Afzal to hear more about the mosque’s design and the important role the mosque plays in Glasgow’s Muslim community.
Rachel meets up with a colleague and regular Out of Doors contributor Linda Sinclair, after she has recently received a Police Scotland bravery award for her efforts in rescuing a woman from the sea in Orkney.
Students from the Sculpture and Environmental Art course at Glasgow School of Art staged a pop-up exhibition at Lang Craigs in Dumbarton, utilising the landscape and environment in their installations. Rachel met up with the students to learn more about the inspiration for their projects and the history behind this transient exhibition.
There have been reindeer on the slopes of Cairngorm for over 70 years, with the first animals being established in the area in 1952. Now, the centre has undergone significant renovations, moving into a purpose built centre, complete with paddocks and exhibitions. Mark met with Co-Director of the Cairngorm Reindeer Centre Tilly Smith to hear more about this project and how it feels to move the centre out from its original location - the front room of her house!
David Atthowe of outdoor exploration company Reveal Nature is an expert in revealing some of the hidden markings and patterns of the world around us using the magic of UV light. Paul English went along to a late night tour in Bute Community Forest in Argyll to see some of this biofluorescence for himself
-
Mark Stephen visits Duke Christie at his studio in Moray
-
Many landowners across Scotland are engaging with large scale restoration projects. One such project, spanning 80 thousand acres, is Wildland, in the Scottish Highlands. They have a 200 year vision to help the land heal, grow and thrive, and Rachel is there to find out more about the project, and perhaps even spot some of birds of prey who are thriving in this landscape.
HippFest, a silent film and live music festival based in Bo’Ness, is back this March, and one of the filmmakers, Moira Salt, has developed a silent film focusing on Scotland’s canals. Mark met up with her alongside the Forth and Clyde Canal to find out what exactly inspires her about these waterways.
Bridgend Farmhouse is a community owned organisation in Edinburgh, focusing on a creating a sustainable and welcoming space for learning, eating and exercise. Helen Needham met with John Knox, who is Chair of the Board at Bridgend, to find out more about the philosophy behind the organisation.
For villages on the West Coast of Scotland, boats and sailing are often part of the traditional way of life. However, in Plockton, the local high school is playing a key role in keeping this tradition alive, through teaching the heritage craft of boat building. Mark went along and spoke to some of the students about what learning this craft meant to them.
Frogs and toads have begun to emerge all across Scotland, coming out of hibernation and entering the breeding season. But how can we tell which is which, and how can we get involved in their conservation? We speak to Nature.Scot Reserve Officer Danny Bean about how we can keep an eye out for our native amphibians.
The Braemar Highland Games Centre is home to one of the world’s most famous lifting stones – the Inver Stone. Mark visited to hear the history behind the stone, where the traditions of lifting stones first began.
In an excerpt from this week’s podcast, Rachel is joined by Julie Wilson Nimmo and Greg Hemphill, to find out about how their love of wild swimming began, and how that has grown through their BBC TV Series Jules and Greg’s Wild Swim
-
The actors have become regular wild swimmers in recent years. In their latest BBC Scotland TV series, they visit some of Scotland's islands and try out a whole host of different dipping spots in remote and rugged locations.
-
Golf courses are often criticised for their lack of biodiversity, but at The Plock, near Kyle of Lochalsh, a community project is reclaiming the local golf course and giving it back to the wild. Mark met up with the local ranger, Heather Beaton, to find out more about this rewilding initiative.
A new award-winning footbridge has been built at Bracklinn Gorge near Callander. Mark visits the site and meets with advisor and architect Murray McKellar from the Loch Lomond and the Trossachs National Park Authority, to hear about the innovative design of this new bridge.
The remote area of The Cabrach was once a hotbed for illicit whisky production, before falling into decline through the late 1800s. Now a new distillery has been built in the area, aiming to bring the historic whisky trade back, but reimagined through a sustainable and community focused lens. Mark meets up with members of The Cabrach Trust to find out about their efforts, and maybe even taste a wee dram.
Rachel is on the West Highland Way, with Ian Alderman and his 10 year old daughter Eve. The pair, who are both autistic, have been walking together to raise money for charity, and have now successfully completed all of Scotland’s Great Trails.
We are joined on the programme by Tracey Howe, who is now 1/3 of the way through her walk around the British Coast, to raise money for UK Cancer Charities. We speak to her just as she has reached Land's End, to find out how she is getting on.
Fiona Finlayson is a needle felt artist who seeks out her materials across Scotland on her travels, and brings it back to her studio to craft models of pets and other wild animals. Rachel joins her in her studio, to find out how her passion for the craft first came about
Mark met up with Graham Gillie, a conservation carpenter with the Antarctic Heritage Trust, before his 5th visit to Antarctica. He is responsible for maintaining some of the historic sites on the continent, and battling the harsh weather conditions. Mark found out what it is about such a challenging job that appeals for him.
- Mostrar mais
