Episódios
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Feeling the pressure of life's relentless to-do list and summer bucket list?
In the finale episode of my third season, I'm revealing exactly how to ensure all of your relationships flourish, even when life throws chaos and overwhelm at you. I'll teach you with my number one HACK to keep your calm and carry on, regardless of the hustle and bustle that may come your way. Get ready to fortify your bonds and strengthen all of your relationship with these simple and practical thoughts and gestures.
Download the FREE resource, "75 Ways to Show Gratitude to Your Loved Ones" HERE --> https://monicatanner.com/gratitude
I'm taking a short break for the summer to love on my family, but I'll be back soon with brand new and improved episodes and interviews you won't want to miss. So, here's to a summer of love, laughter, and gratitude, and I can't wait to engage with you when I return for an exciting fourth season starting in August. -
Ever wonder how some couples seem to navigate the ebbs and flows of marriage with grace and a smile?
This week, I'm chatting with Brian and Jen Goins from Family Life, who join us to share their 27 years of wisdom on building a relationship that thrives. We discuss the everyday skills essential for cultivating both individuality and unity in marriage. This episode isn't just about the dos and don'ts—it's an exploration of the delicate art of compromise, the celebration of our partner's uniqueness, and the passion that can be ignited through embracing our differences.
Laughter and code words might sound like the ingredients for a spy novel, but in this episode, they're the secret spices for a strong marriage. We're not only talking about the romantic side of things but also about how to handle tough conversations with grace and love. And for those moments when challenges arise, we discuss the transformative power of seeking guidance and the strength found in having a community to support your marital journey.
Brian and Jen provide real-life examples of how to keep the spark alive. If you're looking to strengthen the foundation of your marriage with compassion, laughter, and a good dose of reality, this episode will equip you with the tools to not just weather the storms but also to dance in the rain. Join us for this enriching episode that's as much about friendship and fun as it is about love and loyalty. -
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Wondering what it takes to keep passion burning HOT in the hustle of daily life?
Alex and Katie Dutton join me this week to share the sparks of truth behind their EveryLove adventure—a service that's rekindling the fire in marriages through creative date night packages and model-free lingerie.
They tell their story of entrepreneurship entwined with the commitment to nurturing a deep, intimate bond amidst the beautiful chaos of raising children and juggling careers.
We go over the critical steps to prioritize intimacy, stressing the importance of defining its meaning for each individual. We also cover aligning expectations and fostering open communication as well as how to schedule intimate moments without losing spontaneity, but ensuring that the love between you and your partner gets the attention it deserves.
As we wrap up, the focus shifts to the power of community in supporting a happy marriage. We leave you with an invitation to not just listen but to actively engage with us, as we champion the notion that 'Happily Ever After' isn't just a fairytale ending—it's a reality crafted with intentionality, love, and a little help from friends.
Check out EveryLove HERE -> https://www.everyloveintimates.com/monicatanner
and use the code: MONICATANNER to get 25% off your first 2 collections! -
Have you ever felt like your conversations with loved ones are getting a little dry?
This week's interview with Emmy Award-winner, Topaz Adizes shatters that pattern, unveiling "12 Questions for Love" to revolutionize our understanding of intimate dialogues.
Topaz is known for his work on The { } And project and shares how carefully crafted questions can peel back the layers we often unintentionally wrap around those closest to us, liberating our relationships from the confines of the metaphorical boxes we've built.
My discussion with Topaz sheds light on the magic of road trip-like environments that encourage raw, uninterrupted conversation, showing us how to replicate this space in our daily lives. Through anecdotes and insights, we unlock the secret to nurturing conversations that evolve as our relationships deepen, emphasizing the role of intentionality and the settings we create for fostering openness and vulnerability.
This episode serves as a gentle reminder to approach our loved ones with empowering questions that inspire growth and understanding.
For more resources on love and connection, be sure to check out: https://monicatanner.com. -
Ready to become the author of your own love story?
In this week's episode, I tackle the dreaded 'intimacy death traps,' dissecting the root causes that lead to disconnection and providing a comprehensive 5-step framework to navigate your way back to a fulfilling partnership.
This isn't your run-of-the-mill relationship advice; it's a deep dive into taking responsibility, fostering judgment-free communication, and why initiating change can be your romantic game-changer.
I'll be guiding you through the intricacies of assuming responsibility for the passion that's slipped through the cracks and how a simple shift towards curiosity and acceptance can transform your relationship dynamics.
Discover the 'cheat code' to involving a third party in rebuilding intimacy, and learn why expressing love without restraint could be your ticket out of complacency.
This episode isn't just about falling back into love—it's about creating a love that's going to grow, no matter how many anniversaries you've celebrated. Join me on this intimate journey towards happily ever after.
Download my FREE resourse with 51 questions to ask you spouse to get to know them better HERE --> https://monicatanner.com/51questions -
As a seasoned relationship coach and intimacy expert, I've seen firsthand how easily couples can fall into intimacy death traps, letting the initial spark of their relationship dim. But fear not! I'm here to arm you with the knowledge to identify these traps and the strategies to avoid them.
This week's episode is for anyone hoping to breathe new life into their intimate relationship. I invite you to reflect and engage with me by sharing your experiences and challenges.
Your stories and feedback are the heart of our community, and together, we'll overcome the traps that keep couples trapped for decades. So, if you're ready to transform your marriage from mediocre to extraordinary, tune in and let's start crafting your love story with the skill and intention it deserves.
For ongoing support in how to sidestep these intimacy death traps, be sure to check out the Passionate Marriage Club here --> https://monicatanner.com/club -
Have you ever wondered what it's like to trade in the hustle and bustle of city life for the compact serenity of an Airstream?
Join me as I sit down with Caley Rose and Karl Walker, a Billboard charting singer-songwriter and a user experience designer, who did just that. Embarking on a life less ordinary, they've navigated the highs and lows of transforming a trailer into a home, all while keeping their relationship thriving. Their story isn't just about shared space; it's about shared dreams, from music to design, and the delicate dance of supporting each other's creative ambitions without losing sight of family values.
Caley and Karl open up about the intricacies of a partnership where career paths diverge—Kaylee's melodies filling venues and Carl's tech expertise shaping user interactions. How do they do it? By crafting their unique blend of support, understanding, and adaptability, they reveal the secret sauce to pursuing individual passions while maintaining a fulfilling relationship.
As we wrap up, they share exciting news about the future as they prepare to add another member to their family and entertain the idea of installing solar panels. Their journey of growth and empowerment is a testament to the importance of finding a partner who champions your aspirations. Caley and Karl's love story is one for the modern age, proving that with the right person by your side, the adventure never truly ends—it just evolves. -
Today I'm serving up an episode that reveals how the team spirit of volleyball can spike the joy in your marriage. Imagine applying the same strategies that lead a volleyball team to victory to your own partnership; think encouragement, well-defined roles, and celebrating every win together. I'll share with you the secrets of a successful team—secrets that can transform your marriage into a partnership where gratitude is the net, acknowledgment is the ball, and positivity is the winning play.
Full of puns and analogies from spending a weekend in a giant convention center in Las Vegas surrounded by hundreds of volleyball games going simultaneously, I had some strong thoughts of how elite teams work together towards victory and how this applies to marriage.
I'm also thrilled to introduce the Passionate Marriage Club, an exclusive membership designed to help couples like you strengthen their bond and actively work towards their very own happily ever after. Become part of a community that believes in learning new relational skills and practicing them until it becomes second nature. Learn more about the Passionate Marriage Club here --> https://monicatanner.com/club -
Could your marriage become stronger if you considered divorce as a viable option?
Today, I'm chatting with relationship coach Sharon Pope, as we uncover the paradoxical notion that acknowledging the possibility of divorce can actually reinforce a marriage.
We delve into the power of choice and how it can lead to a more intentional and fulfilling partnership. Throughout our conversation, we emphasize the importance of setting healthy boundaries and reveal why trying to control our partner's commitment often backfires, leaving a trail of unhappiness and discontent.
As societal roles evolve, so do the dynamics within a marriage. Sharon and I discuss the new terrain of gender expectations and responsibilities, dissecting how modern marriages are adapting—or struggling—to keep pace. We cast light on the silent signals that a relationship may be veering off course and stress the urgency of addressing issues promptly. Whether it's cultivating a space for open dialogue or recognizing when it's time to seek professional help, we guide you through the critical choices that can either rejuvenate your relationship or lead you to part ways with grace and certainty.
This episode addresses the complexities of maintaining intimacy amidst the demands of parenthood. We share strategies for nurturing your connection and why it's essential to remain curious about your evolving spouse. In addition, we explore how relationship coaching can provide the toolkit needed for couples to flourish through adversity.
So, whether you're looking to reignite the spark in your marriage or contemplating the crossroads of "stay or go," this episode offers valuable insights and practical advice for embracing the continuous journey of love and partnership. -
How many times have you said something like, we'll work on our marriage when... the kids get a little older, our business is more successful or we have more money/time?
I'm here to share why this approach may cost you more than you think. This heartfelt episode peels back the layers on the myth that there's a "right time" to focus on your spouse and kids, revealing how this mindset can lead to emotional disconnection and even conflict.
I'm offering practical strategies to ensure your marriage thrives no matter what stage of child-rearing, business or financial stability you are in. Discover how to intertwine a relationship-first philosophy into your busy schedule, avoiding the pitfalls that many ambitious parents or entrepreneurs fall into.
It's all about action – realigning your daily priorities to put your marriage and family front and center. We'll talk about gratitude practices, the magic of date nights, and the irreplaceable value of quality time with your family. And for those who find striking this balance challenging, I open up about how professional help, like the services I provide, can revolutionize your relationships.
Tune in for a powerful reminder that your greatest achievements should never come at the cost of the relationships that mean the most. -
Unlock the secret ingredients to a lasting and loving relationship with Dr. Sara Nassarzadeh's profound insights.
In this episode, we explore the six foundational elements that she believes are crucial for a flourishing partnership. From the allure of mutual attraction to the depth of shared vision, our conversation navigates the intricate dance of love, compassion, and daily loving behaviors. Dr. Sara's groundbreaking perspectives, as presented in her book "Love by Design," challenge the conventional molds, emphasizing how individuality and unity can coexist in a harmonious balance.
At the heart of our discussion lies the transformative power of compassion and the art of empathy in navigating the sometimes tumultuous journey of togetherness. We address the challenges and triumphs of being present for our partners in times of misunderstanding, drawing upon personal experiences and the wisdom of relationship experts like Gottman.
By tuning in, you'll grasp how the small, consistent acts of kindness can weave a tapestry of enduring love, turning 'happily ever after' from a myth into an achievable reality. Join us in this heartfelt exploration, and let's design love that lasts a lifetime.
Join us for the FREE 3-Day Live Seduce Your Spouse Challenge starting on March 5th. Register at --> https://monicatanner.com/syslive -
Do you ever feel like you're juggling too many hats, trying to be the perfect businessperson, parent, and romantic partner all at once?
In this episode, I'm unpacking the art of transitioning between the demands of work, the responsibilities of parenting, and the pleasures of romance with your partner. We explore the nuances of adapting to each role without losing your sense of self or the spark in your relationship.
I'm going to give you insight into a woman's mind, filled with endless 'mental tabs' that can sometimes hinder intimacy. I'll share my top strategies for closing those tabs, setting boundaries, and creating sacred spaces that signal it's time to shift into lover mode.
Plus, you won't want to miss the details on my upcoming "Seduce Your Spouse Challenge," a three-day challenge designed to fan the flames of passion in your marriage. Register here --> https://monicatanner.com/syslive
Whether you're looking to enhance your connection or simply find more balance, this episode offers the practical advice and supportive insights you need to keep love thriving amid life's constant juggle. -
Ever found yourself let down after a holiday or special occasion? You're not alone.
In this epsiode, I'm chatting with my friends Greg and Rachel Denning of Extraordinary Family Life. Together, we confront the perils of high expectations that holidays like Valentine's Day and anniversaries can bring.
We talk about how communication acts as the cornerstone of a thriving relationship. We share personal stories to illustrate the power of planning and mutual effort in nurturing the bond between partners. It's about creating joy together and, perhaps more importantly, managing it so the mental load doesn't diminish the happiness you deserve.
Lastly, we delve into the concept of 'relationship bank accounts,' emphasizing the significance of individual wholeness in marriage. I share insights from my coaching experiences that can transform not just your relationship but also model a healthy, thriving partnership for your children.
Check out this interview that promises to inject new vitality into your marital connection, leaving you equipped to create a more extraordinary family life. -
Ready to reshape your view on Valentine's Day and turn it into a day you both actually enjoy?
Let's stop dropping hints and creating resentment from unmet expectations with some honest, heart-to-heart communication. This episode is all about replacing those last-minute scrambles with meaningful traditions and understanding.
I'll walk you through the exact steps to engage in those crucial conversations with your sweetheart—setting the stage for clarity and connection, not just on February 14th but for every celebration your calendar holds.
This week is about recognizing each other's efforts, celebrating progress, and infusing every occasion with genuine gratitude.
And, for those looking for that perfect Valentine's gesture, why not make a pledge to regular, weekly date nights and documenting your love story with the Date Night Journal. Get yours before Valentine's Day by ordering before February 10th using this link --> https://monicatanner.com/journal -
Have you ever wondered about the secret ingredients that make a partner irresistible?
In this week's episode, I'm interviewing Kimberly Holmes, CEO of Marriage Helper International, who shares not only her professional expertise but also her personal story. You'll hear how Kimberly's family history of divorce and reconciliation sets the stage for the transformative work she's passionate about and what she's doing next.
Kimberly gives us the four crucial areas of attraction through her PIES framework and she breaks them all down.
P - Physical Attraction
I - Intellectual Attraction
E - Emotional Attraction
S - Spiritual Attraction
Make sure you join us for this episode and take the Intimacy Quiz at the end if you haven't already --> https://monicatanner.com/quiz -
Ever found yourself caught in a tangle of misunderstandings with your partner, where every comment feels like a dig?
I'm pulling back the curtain on the silent saboteur known as negative sentiment override. Learn how this mental habit can erode the very foundations of our relationships and some strategies to overcome it. We'll talk about the art of positive sentiment override, where the benefit of the doubt becomes a bridge to better communication and conflict resolution, using Dr. John Gottman's golden positivity ratio.
Be sure to tune in transformative anecdotes and strategies, all designed to keep the flame of romance alive, turning everyday interactions with your Sweetheart into an ongoing honeymoon.
As my gift to you for listening, download a copy of my 75 ways to show gratitude for your spouse at: www.monicatanner.com/gratitude -
In this episode, I'm thrilled to introduce life coach, Julie Balkman, as we chat about the secrets of long-lasting love and romance.
Join us as we discuss cultivating a love that endures through the years. We cover the importance of choosing a partner who values introspection and personal growth and moving beyond the superficiality of the dating scene to foster authentic, meaningful connections. This conversation isn't just about finding love; it's about nurturing it from the early stages of a relationship all the way to the golden years of marriage.
We also explore the concept of a 'love tank' and how self-sufficiency plays a crucial role in relationship fulfillment. We talk about drawing happiness from various sources, like nature's beauty or a spiritual connection, especially during challenging times such as navigating a divorce. This episode is a guide to becoming a source of love, enriching not only your life but also that of your partner.
But there's more! We share innovative ideas to inject new life into your marriage. From reading together (complete with foot rubs!) to transforming your usual date night into an exciting adventure, we provide actionable strategies to keep the flame alive. You'll learn about the power of collaborative decision-making in strengthening your bond and how to steer clear of common romance killers. Our conversation is packed with practical tips for expressing gratitude, managing expectations, and just having fun with your significant other.
This episode is a call to action for every married couple seeking to reignite their spark. Tune in now to Reviving Romance and Intimacy with Dating Coach Julie Balkman and get one step closer to a more intimate, fulfilling marriage.
For ongoing relational support and skill building, check out the Passionate Marriage Club here --> https://monicatanner.com/club -
Are you ready to supercharge your relationship in 2024?
In this episode, I'm sharing a game-changing lesson from my own experiences in 2023 that I'm carrying forward to make this year the best yet!
After examining the last year to understand what worked and what didn't, and embracing the lessons learned from challenging moments, I'm sharing with you a practice that will help ALL couples build more trust and intimacy this year.
I'm revealing the key habits that keep couples thriving, including the essential practice of regular date nights.
Click HERE to get my list of 102 creative winter date night ideas to make prioritizing time with your partner even easier. -
Discover the secrets to maintaining both a successful business and a thriving marriage with Couplepreneurs founders Kyle and Ariel Tresch.
On the heels of National Divorce Day, we're talking about how to foster unity, respect differences, and collaborate effectively to create a legacy of love and achievement.
We discuss maintaining a clear and heartfelt dialogue with your significant other amidst the demands of entrepreneurship. And, we cover creating a sanctuary at home, where you can transition into your most authentic selves, fostering a supportive and understanding environment.
Please accept our invitation to the 2nd Annual Couplepreneur Live event, a space designed to ignite growth and magic for entrepreneurial couples. Don't miss out on this chance to transform not just your business, but the very fabric of your relationship. Learn more here --> https://www.kyleandariel.com/cplive
Learn more about our community for committed couples who want to elevate their relational skillsets and get weekly creative date ideas here --> https://monicatanner.com/club -
Ever feel like your happiness is being held hostage to someone else's behavior?
You're about to discover how to liberate it.
Today's episode touches on 3 disempowering thought patterns that are making you miserable and how to break them so you can experience more joy and intimacy.
1. The 'if-then' cycle, that pesky thought pattern that tricks us into believing our joy depends on our partners' actions.
2. Say goodbye to the unnoticed sacrifices of the martyr mentality, as we explore strategies to voice your needs and desires without the silent suffering.
3. Stop saying there's no time or energy for connection with your partner.
This episode isn't just about avoiding the common pitfalls—it's a treasure trove of advice for those ready to rekindle the flame and choose love, every single day.
Download 102 Winter Date Night Ideas to help you create fun and seasonal dates even in the busiest seasons --> https://monicatanner.com/winterdates
Check out the exclusive community for couples who are ready to experience more intimacy and connection. It's called the Passionate Marriage Club and you can get all the details here --> https://monicatanner.com/club - Mostrar mais
