Episódios
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There are a lot of secrets being revealed nowadays. Dirt is coming to the surface. Former truths are debunked, and things might not be what you thought they were. And still: for our minds, it s challenging to let new realities and perspectives sink in. We instead reject them because the alternative is often uncomfortable (at its best) or too painful (at its worst). Do you believe what you see? Or do believe what you are told? Are you ready to see through illusions and, in doing so, add to the love we so desperately need?
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This entire planet is shedding. Outdated systems are crumbling, and we also need to shed. It may be difficult, yet it is easier than before because everything unreal is brought to the surface: masks, defenses, old belief systems, and ways of life. In this chaos, it can challenging to see what is accurate and valuable and what is not. But it can be done! How do you find the truth when everything around seems to be false? Next time we’ll discuss vaccines and how to stay healthy.
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In this challenging time, many people struggle with mental health issues. Depression, anxiety, and anger are common reactions to stress. In this episode, we look into the ‘normality’ of mental instability, we discuss pills (or no pills) and how we can support ourselves and each other staying sane enough to navigate the chaos.
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What do men want? What do women want? Well, basically we all just don’t know. So the space between the genders gets filled up with lots of expectations, false beliefs, projections, insecurities and behaviors that just lead us away from what we long for. Let’s explore and give some insight into how to get what we want: love, intimacy and sex! Here’s our threesome’s number three.
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Many people have suffered from sexual abuse in milder or severe ways, which might cause difficulties later in life when we start dating and establish loving relationships. Sexuality is a significant trigger for wounds that we have around safety, intimacy, trust, body image, and more. Healing those wounds may take a long time, and being able to experience pleasure freely while being connected to yourself and the other is so worth the effort! Sexual healing means healing your life.
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There are many biases and stigmas when it comes to sex and intimacy. Men only want sex. Woman are difficult. If we only knew that we move energy differently, we might end up getting more of what we desire. In this episode, we try to crack the intimacy secret.
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As parents, we do our best to guide our children in learning to navigate through life. However, in this role, we can also be the source of pain, trauma, and consequently, the forming of defense mechanisms in our children. N this second episode on conscious parenting, we dive into childhood wounds; we explore the importance of bounding and developing healthy boundaries and how we can prevent repeating the harmful patterns we may have experienced ourselves. Bottom line: by healing our childhood pain, we are helping them to grow up to be autonomous, and loving human being.
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In this first of a 3 part series, we introduce parenting styles that may support parents overcome challenging issues that may arise in the early stages of child development. We also share our mis-takes and successes as we navigated through difficult children’s issues.
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We are here for a reason, and many people feel the calling deep inside. What is this reason? In this episode, we discuss life-purpose, how to recognize it, how we discovered ours, and the steps that bring you closer to it. Everyone can unveil their unique expression and share it with the world.
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In challenging times our nervous system can quickly go into a stress response. You might be unable to feel yourself and be comfortable in your skin and life. It is essential that you know how to ground into your body. And to get back into a place of ease and relaxation. In this episode, Harouna and Hermelijn will tell you how do it. With at 48.61 minutes a grounding meditation, if you want to skip the talk and go straight into the practice.
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Hermelijn and Harouna both know how to manifest what they want. Their secret? Intention! As a martial artist, Harouna specializes in Hara, the dimension of Intentionality and purpose. Hermelijn knows how to go to deep to manifest her longings. Do you want to realize your dreams? In this episode, they break it down for you.
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In This Episode, Hermelijn and I welcome Certified Energy Healer, Sex Educator, and the Author of the book “Alice in Polyland,” to the show. Evguenia shares her self-discovery journey and healing by embracing her sensuality, sexuality, and challenging cultural beliefs.
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We share our experiences and opinions about food and sex🤔😜
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Hermelijn and I discuss the way in which Dutch children are controlled by the story of Sinterklaas and his controversial helper Black Pete.
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A Deep Dive Into Childhood Trauma, Character Defense Patterns, And The Core Qualities That Exist In Our Deepest Wounds. We Hold The Keys To Our Healing, Awakening, And Transformation.
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How our brains are trained by society, culture, media, and our family of origin. Can we overcome this programming to become authentic, free spirited and loving individuals?
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Kris, Hermeliijn, and I speak with Author, Remote Viewer, and Energy Healer Ed Thrall about his healing and awakening journey. Ed shares stories of experiences at the Monroe Institute, remote viewing training, and encounters with ETs. Finally, Ed shares his understanding/ beliefs about the political climate in the US.
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In this episode, Fitness Professional, SoulCycle Instructor, and mother of a one-year-old baby boy, Allison Santini, describes overcoming body image issues, burnout, social issues, and more.
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In this episode, Hermelijn and I discuss the 4 essential steps needed to create healthy Communication.
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We share lessons learned from early relationship wounding.
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