Episódios

  • Your goals deserve more, and this week’s episode of the Slay Girl Slay Podcast will show you how to dream bigger, push past your limits, and double down on your vision for the future. It’s not just about setting goals; it’s about learning how to scale them up, embrace new possibilities, and build a life beyond what you ever thought possible. Whether you’re planning for a big career move, personal growth, or finally tackling that one dream, this episode will motivate you to think bigger and move boldly into 2025.

    If you're seeking mentorship in 2025, fill out our survey here!

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  • Are you feeling out of sync with your goals or unsure about where you are in life? This week on the Slay Girl Slay podcast, we’re diving into the power of recognizing the seasons of your life and how understanding them can bring clarity, peace, and purpose to your journey. Learn how to identify whether you’re in a season of sowing or reaping, why both stages are equally valuable, and how to embrace the process without second-guessing yourself. By the end of this episode, you’ll feel more confident in your timing, inspired to keep pushing forward, and empowered to celebrate your wins unapologetically. 
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  • With the year coming to a close, Ashley’s sharing her go-to strategy for how to rebrand yourself & how to plan out your goals for next year! By diving into all areas of life—from finances to health, and even spiritual growth—she’s showing how you can approach planning in a way that’s both empowering and sustainable. For anyone wanting to end the year strong and enter the next one with confidence, this episode is all about setting your priorities and building a roadmap that works.

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  • Feeling stuck in old routines or traditions? This week on the Slay Girl Slay Podcast, discover how to embrace change, let go of what no longer serves you, and create space for new joy in your life. Learn why it’s okay to pivot, how to honor your current season, and ways to prioritize what truly makes you happy—on your terms. Tune in for a motivating reminder that you don’t owe anyone the old version of yourself and that at any moment, you can change your mind and start fresh.

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  • In this episode, Ashley opens up about processing the emotions stirred up by recent events and finding resilience in the face of uncertainty. After a rollercoaster of emotions following the recent election, she shares her personal journey through anger, disappointment, and ultimately, hope. With heartfelt insights and encouragement, she offers a grounded perspective on holding steady, staying proactive in uncertain times, and the strength to push forward. If you need a little reassurance, with a side of hope...this one's for you boo.

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  • In this episode, Ashley reminds us that chasing perfection can hold us back from even starting. Whether you're launching a business, creating content, or working toward any goal, now is the time to take messy action, make mistakes, and learn as you go. She emphasizes that excellence comes from showing up consistently—not from getting everything right the first time. If you’ve been waiting for the “perfect” moment, this episode will inspire you to start now and figure it out along the way.


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  • Discover simple yet transformative ways to reconnect with your femininity and feel like your best self every day. In this week’s episode of the Slay Girl Slay Podcast, we’re diving into actionable tips to elevate your daily routines, boost your confidence, and embrace what makes you feel powerful, beautiful, and feminine. From self-care rituals and style hacks to cultivating independence and using the “Big 3” method, this episode is packed with ideas to help you prioritize yourself unapologetically.

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  • In this episode, Ashley talks about the power of setting boundaries and learning to say no without guilt. She opens up about her personal struggles with people-pleasing and how saying yes to others often means saying no to yourself. Ashley reminds us that protecting our energy and staying true to our priorities is key to living authentically. If you’ve been struggling with saying no or putting yourself first, this episode will inspire you to make those "power moves" for your own well-being.

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  • Want to unlock your full potential and move closer to your dreams every single day? In this week’s episode of the Slay Girl Slay Podcast, we’re diving into how building consistent routines and making intentional daily decisions can transform your life. You’ll learn actionable steps to break free from habits that hold you back, craft a routine that supports the best version of yourself, and stay motivated even when progress feels slow. Tune in for practical tips, inspiration, and the mindset shift you need to turn your vision into reality.

    Questions To Ask Yourself While Becoming A Better You

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  • In this episode, Ashley reflects on the habit of worrying and how we often stress over things that haven’t even happened yet. She shares the wisdom of "letting it come to you first," encouraging listeners to focus on what brings them joy instead of spiraling into fear and anxiety. With personal stories, humor, and a fresh perspective, this episode is a reminder to take a step back, live in the present, and find peace in life’s uncertainties.

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    Be My Eyes
    Love For Our Elders

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  • Feeling like you’re falling behind? This episode will remind you that your dreams aren’t on a timeline and that great things take time. On this week’s Slay Girl Slay Podcast, we’re exploring how to release the pressure we put on ourselves, embrace our own unique pace, and stop comparing our journey to others. You’ll learn how to celebrate where you are now, trust in what’s ahead, and find peace in the chapter you’re living today. Tune in for an uplifting reminder that your turn is coming—and it might be closer than you think!

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  • In this episode, Ashley shares a powerful reminder to sit in your confidence and face your insecurities head-on. She opens up about how self-doubt can hold us back from our goals, but by challenging those negative thoughts, we can build the confidence we need to make our dreams happen. If you’ve ever questioned whether you're good enough or capable, this episode is your call to push past the fear and trust that you’ve got what it takes. Tune in for the motivation boost you didn’t know you needed boo!

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  • In this episode, Ashley gets real about the highs and lows of running a creative business, pulling back the curtain on what it actually takes to turn your passion into a paycheck. From the freedom of being your own boss to the hard truths about managing finances, sponsorships, and taxes, she shares the lessons no one talks about. Plus, Ashley drops gems on how to stay mentally grounded when the pressure is on. If you're dreaming of working for yourself or already in the game, this episode is a must-listen for some raw, unfiltered advice!

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  • Welcome back boo!! In this Season 7 premiere of the Slay Girl Slay podcast, Ashley returns after a summer of rest, reflection, and personal growth. She dives into the power of hope and its role in pushing through fear and uncertainty, and sharing her own journey of finally starting to publish her first novel. This episode is all about embracing your dreams, showing up even when it’s scary, and fighting like hell for the life you deserve.

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  • Well hello there! Today we wanted to check in with all of you, see how your summer is going, share a few exciting things with you as we move into the rest of the year, and encourage you to continue to show up and speak up for the things you want in life. This episode will serve as a reminder, that anything is possible sis - sometimes all you have to do is ask. And if you keep praying & working for it - you really will see your wildest dreams come true.

    Watch our latest episodes on YouTube here!


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  • In a very special episode, Ashley sits down with the award winning, NY Times Best Selling author of the Children of Blood & Bone series, Tomi Adeyemi. Tomi shares her creative process, reflects on how she found purpose in storytelling, the struggles & triumphs of writing her record breaking series, and the final installment of the trilogy Children of Anguish & Anarchy hitting shelves June 25th. Ashley & Tomi also talk about navigating rejection, conquering creative hurdles, and how to build your writing muscle. (For all of you aspiring authors out there!) Tune in for a heartfelt conversation about embracing your true self, the power of perseverance, and the importance of staying true to your creative process.

    Watch today's episode on Youtube here!

    Episode Timestamps:
    05:10 Tomi discusses the concept of embracing your light in everyday activities
    15:22 Tomi's journey from being defined by work to finding her purpose in storytelling
    19:45 Challenges & surprises while writing Children of Anguish & Anarchy
    30:12 Tomi on why storytelling is her true calling and needing privacy to create
    37:40 Realizing the pattern of writing characters who didn't look like her
    41:18 Not getting into the creative thesis at Harvard but choosing to work on her book anyway
    46:03 Struggles with learning the craft of writing and pushing through despite setbacks
    49:40 "Children of Blood and Bone" getting 63 rejections before hitting it big
    53:28 How personal experiences shape the best stories
    55:16 Advice to new writers about loving their writing and the importance of reading and writing consistently
    57:44 Reflecting on what Tomi would tell her younger self with love and validation
    58:53 Ashley's love for Tomi's work and excitement for what's next
    01:02:15 The joy of connecting with fans and the upcoming movie adaptation with Paramount

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  • This week Ashley shares how to transform your mindset with abundance affirmations & scriptures. She explains how practices grounded in both affirmations and biblical scriptures help create a mindset of plentifulness and gratitude. Today you'll be guided through various affirmations focused on prosperity, wealth, joy, and eliminating limiting beliefs around scarcity. Ashley also share her favorite scriptures that reinforce these affirmations, providing a spiritual foundation to help you embrace abundance and elevate your daily mindset.

    Today's affirmations are currently on YouTube here!

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  • Ashley sits down with social media superstar Jaz Turner, known for her inspiring content on TikTok, YouTube, and Instagram. Jaz delves into her journey from quitting law school to creating content full time, sharing valuable insights on maintaining authenticity, preventing burnout, and the power in telling your story. Jaz’s story will encourage you to embrace your individuality, and your passions but also motivate you to get serious about your self -care. Ashley & Jaz also talk about how to find your tribe in a crowded social media space, overcoming hardships, and how to stop doing things that don’t make you happy. Buckle up boo, if you’re looking to make a pivot in your life, or just trying to create cool & authentic content….this episode is for you. 

    Watch the full interview on YouTube, starting Wednesday June 5th here!
    Connect with Jaz Turner here!

    Episode Timestamps:
    07:40 Navigating your internal & external identities in early adulthood
    16:18 Taking pride in your achievements
    17:42 Struggling with life's challenges and uncertainties, questioning whether on the right path or not
    24:35 Building courage to take the next step in life
    28:21 Embracing solitude, self-discovery and empowerment
    37:50 How to connect genuinely with community through content creation
    41:30 Consistency, creating fresh content, & the privacy balance for success
    48:53 Excellent advice for overcoming fear of talking on videos
    58:33 The TikTok ban & importance of detachment in a changing industry.
    01:05:06 Sharing your story resonates with and inspires others to do the same

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  • It's giving SEASON 6 FINALE!! At the top of this season we told you how old you, can't solve new you problems. That old keys, do not open new locks. All of you have accomplished something this year, gotten your life to a new level - but may be looking around like, "what now?" If you're unsure on what to do next, feeling uncertain about your future, and you just don't know what to do - this episode was signed, sealed & delivered just for you boo.

    Be sure to come back June 3rd for BONUS summer episodes of the Slay Girl Slay podcast! We love you deep boo, thank you for another great season!
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  • What is something that you do, all the time that helps you progress, and helps you stay consistent with your goals? This week, Ashley shares 4 random life hacks that completely changed everything for her.  In hopes that at least one of these life hacks can change the game completely for you too boo.

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    Timestamps:
    00:00 Podcast continues after season break.
    04:48 Struggling with expressing thoughts and emotions.
    09:00 Stop being in a rush to peak in life.
    11:50 Using an alter ego to adapt behavior.
    17:37 Focus on yourself & let others focus on them.

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