Episódios
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Let’s sit down and explore the feeling of being a child again. How does it make you feel to remember your childhood?
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Estão a faltar episódios?
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If you knew it would all work out in the end, would you enjoy the journey more?
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A pick up from last time. Which of the ways of expression do you want to try?
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You’ve been bottling up your feelings, haven’t you? I know sometimes it feels like the right way to go, but that isn’t sustainable, my friend! Come, let’s have a lil chat. Whats your favorite way to express difficult feelings when you’re on your own?
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Listen to this when you need a little comfort in overwhelming times. Be vulnerable with me: What have you been struggling with?
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It's been a while. It's so good to be back. How have you been lately?
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Another week has gone by, my friend. You deserve a breather. Let's do some breathing exercises tonight.
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I want you to live your life with a sense of purpose. Let's do it together. For the young and old, tonight's bedtime story is "The Bremen Town Musicians" by The Brothers Grimm.
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Good deeds create domino effects and life finds a way to give them back to you. Let's read, "The Selfish Giant" by Oscar Wilde.
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Autumn shows us that endings can be beautiful. Settle down with some pumpkin spice as I read to you, "To Autumn" by John Keats.
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Tonight, I'll be reading to you another short story. This is "A Portrait" by Guy de Maupassant.
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Happy International Podcast day! Thinking of following Sleeping Pill's footsteps? Let's talk about it tonight.
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Your struggles fuel your strength. Keep going, my friend. Tonight, let's fall asleep to "The Story of the Tired Moon".
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Let me tell you my story of change and what I learned from it.
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Sometimes, the world seems to move faster than we expect it to. Let's run and keep in time with it, as tonight I read you two poems about: “from Morituri Salutamus” by Henry Wadsworth Longfellow and “Aspiration” by Henrietta Cordelia Ray.
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Another Monday has passed. The night is here, my darling. Lay back and rest as I read to you, "The Star Dial" by Willa Cather.
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Rest, for me, is the ultimate act of self-love. Take this moment to give back to yourself what you owe.
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I do believe that there is still kindness in this world. Be kind to yourself first then pass it on.
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As inspired by listener Isay's "Do you still grieve?" Let's talk about grief. If it hurts, it hurts. The road to healing may be long but you'll get there eventually. Just keep going.
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