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In this episode, Joy Truscott takes us on a soulful journey of spiritual connection and self-awareness. Together, we explore the profound magic of aligning with our essence and higher consciousness. Through deep breathing and visualization exercises, we connect with our inner light, releasing old karmic ties and embracing new beginnings. Themes of love, gratitude, and the transformative power of divine guidance ring true throughout this episode, and we are encouraged to honor our unique journeys, acknowledge the support of our guides, and hold space for the unfolding of a remarkable new chapter in our lives.
Join Joy’s Newsletter: You Hold the Key to Your Highest Potential
This Week’s Questions: (Voice Answers or Text Answers)
• What would you say to people who are suffering?
• What advice would you give someone who feels alone?
Continue your Transformation Journey here. This transformation episode is a gateway to the transformation of our energy field, and serves as a catalyst for wellness and spiritual awakening. Transformation illuminates the path to our higher consciousness, inviting us to reawaken to the truth of who we are and embrace our innate ability to transform our energy being.
Episode Highlights:
• Creating a Magical Space
• Deep Breathing and Relaxation
• Connecting to the Earth and Light
• Heart-Centered Awareness
• Reflecting on Life's Journey
• Embracing Our Multi-Faceted Self
• Releasing Drama and Karma
• Connecting Higher Consciousness
• Near-Death Experiences and Awareness
• The Importance of Energy and Presence
• Opening the Pineal Chakra
• Radiating Love and Light
• Completing the Circle
• Choosing a New Path
Find Joy Truscott: Website | LinkedIn | Instagram | YouTube | Facebook
• Join Joy’s Guided Meditations on Insight Timer
• Read Joy’s Book: A Journey to Remember
• Discover Joy’s Work
• Book a call with Joy
Our Theme Tune is Spider Silk by Adam King
Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.
Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode. -
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In this episode, Joy Truscott delves into the journey of connecting with our energy being and understanding our greater mission in life. By focusing on our magnificent nature, we explore techniques for grounding and centering ourselves in the present moment. We also gain insight into the importance of elevating our awareness, shedding old belief patterns, and activating our full potential. Finally we come to understand the significance of self-celebration and the power of acknowledging serendipitous moments, which can lead to a higher state of awareness and a more fulfilling existence.
Join Joy’s Newsletter: You Hold the Key to Your Highest Potential
This Week’s Questions: (Voice Answers or Text Answers)
• What is the message you want to send out to the world?
• How do you stay hopeful and balanced when times are hard?
Continue your Seeking Journey here. Seeking episodes are about seeking guidance and recognizing the importance of uncovering our truth, revealing the precious gifts encoded within our being that can serve as powerful tools on our life journey. When we actively seek, we embark on a transformative quest to discover and harness these invaluable gifts, empowering ourselves along the way.
Episode Highlights:
• Connecting to the Present Moment
• Understanding Our Magnificent Being
• Energy Fields and Perceptions
• Awakening and Expanding Awareness
• Embracing Our Full Potential
• Shifting from Survival to Thriving
• Activating Divine Light and High Vibration
• Playing the Game of Wonder
• Daily Practices for Magnificence
Find Joy Truscott: Website | LinkedIn | Instagram | YouTube | Facebook
• Join Joy’s Guided Meditations on Insight Timer
• Read Joy’s Book: A Journey to Remember
• Discover Joy’s Work
• Book a call with Joy
Our Theme Tune is Spider Silk by Adam King
Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.
Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode. -
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In this episode, Joy Truscott encourages listeners to adopt a softer, kinder stance towards themselves and others. We discover the importance of reconnecting and resetting our beings to navigate life with more ease, grace, and clarity. Through a guided meditation, we are invited to become present, breathe consciously, and activate a higher vibration of love, compassion, and kindness. The power of softness, stillness, and trust in transforming our lives and the world around us is underscored throughout this episode, and we come to the profound understanding that this ultimately will help us remember our true divine nature and purpose.
Join Joy’s Newsletter: You Hold the Key to Your Highest Potential
This Week’s Questions: (Voice Answers or Text Answers)
• What motivates you to be a better person?
• Material things aside, what is your biggest blessing?
Continue your Balance Journey here. Balance episodes are a pathway to harnessing the healing power within, releasing the signals of trauma and accumulated pain from your family history and personal journey. Through this release, you create space for your spirit to flourish and rejuvenate, embracing a renewed sense of self.
Episode Highlights:
• Embracing a Softer Stance
• The Power of Conscious Choice
• The Science of Vibration and Water
• Activating Higher Vibrations
• Holding Space and Being Present
• Softening and Standing Strong
• Releasing and Letting Go
Find Joy Truscott: Website | LinkedIn | Instagram | YouTube | Facebook
• Join Joy’s Guided Meditations on Insight Timer
• Read Joy’s Book: A Journey to Remember
• Discover Joy’s Work
• Book a call with Joy
Our Theme Tune is Spider Silk by Adam King
Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.
Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode. -
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In this episode, Joy Truscott explores the collective sense of discombobulation and emotional turbulence we are feeling in these chaotic times. We gain new insight into the importance of remembering our true, divine essence and holding intentions of light and love to navigate through whatever life may bring. Through practices for opening our energy fields, anchoring ourselves, and learning to trust in our innate healing abilities, we are guided to reconnect with our deeper spiritual selves. We are also guided through meditative exercises which aim to help us focus on self-awareness, and we learn that healing is always possible, both individually and collectively, by tapping into the divine design and the interconnected quantum field.
Join Joy’s Newsletter: You Hold the Key to Your Highest Potential
This Week’s Questions: (Voice Answers or Text Answers)
• What motivates you to be a better person?
• Material things aside, what is your biggest blessing?
Continue your Healing Journey here. Healing episodes are a pathway to harnessing the healing power within, releasing the signals of trauma and accumulated pain from your family history and personal journey. Through this release, you create space for your spirit to flourish and rejuvenate, embracing a renewed sense of self.
Episode Highlights:
• The Three Commandments for Stability
• Healing is Possible: Setting the Intention
• Connecting with the Divine Energy
• The Power of Self-Healing
• Remembering Who We Are
• The Theta State: Gateway to Healing
Find Joy Truscott: Website | LinkedIn | Instagram | YouTube | Facebook
• Join Joy’s Guided Meditations on Insight Timer
• Read Joy’s Book: A Journey to Remember
• Discover Joy’s Work
• Book a call with Joy
Our Theme Tune is Spider Silk by Adam King
Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.
Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode. -
Send us a text
In this episode, Joy Truscott invites us to reconnect with our inner selves and the energy within us. Through mindful breathing and visualization, we are encouraged to transform our energy and bring more ease and grace into our lives. We also learn to recognize our unique perceptions of reality and the importance of embracing our multifaceted beings. We then explore the idea of unconditional love and the expansive awareness of our existence, and are encouraged into a deeper understanding and acceptance of ourselves.
Join Joy’s Newsletter: You Hold the Key to Your Highest Potential
This Week’s Questions: (Voice Answers or Text Answers)
• What fills you with a sense of awe or happiness?
• What lifts your Heart and Soul?
Continue your Processing Journey here. Processing episodes are a guide to the conscious processing of our burdens and points of suffering, enabling us to break free from their hold. Through this liberation, we embrace a life marked by greater ease and flow as we shed the weight of our past burdens and move forward.
Episode Highlights:
• Understanding Our Energy System
• Breathing and Grounding Exercise
• Visualizing Light and Kindness
• Connecting with Our Guides
• Exploring Spatial Awareness
• Embracing Our Unique Perceptions
• The Journey of Self-Understanding
Find Joy Truscott: Website | LinkedIn | Instagram | YouTube | Facebook
• Join Joy’s Guided Meditations on Insight Timer
• Read Joy’s Book: A Journey to Remember
• Discover Joy’s Work
• Book a call with Joy
Our Theme Tune is Spider Silk by Adam King
Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.
Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode. -
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In this episode, Joy Truscott turns our focus to connecting our energy and uplifting our collective consciousness. Through deep breathing and relaxation, we aim to shed the burdens and anxieties we carry. We explore the inherited survival tactics and emotional imprints from our ancestors and how these can weigh us down. But by putting these burdens down and allowing ourselves to be free, we can then elevate our creativity and life experience. The practice includes inviting divine guidance, honoring our ancestors, and embracing a new way forward, focusing on self-compassion and letting go of outdated survival mechanisms.
Join Joy’s Newsletter: You Hold the Key to Your Highest Potential
This Week’s Questions: (Voice Answers or Text Answers)
• What is your favourite way of decompressing?
• What is your biggest source of joy?
Continue your Release Journey here. Release episodes about releasing provide invaluable guidance for shedding the trauma signals and accumulated pain stemming from your family history and personal life journey. Through this process, you can find liberation from the burdens of the past and embark on a path towards healing and renewal.
Episode Highlights:
• Embracing Self-Compassion
• Deep Breathing and Relaxation
• Welcoming Our Guides
• The Human Journey and Survival
• Releasing Burdens and Emotional Healing
• Visualization and Cleansing
• Empowerment and Moving Forward
Find Joy Truscott: Website | LinkedIn | Instagram | YouTube | Facebook
• Join Joy’s Guided Meditations on Insight Timer
• Read Joy’s Book: A Journey to Remember
• Discover Joy’s Work
• Book a call with Joy
Our Theme Tune is Spider Silk by Adam King
Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.
Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode. -
Send us a text
In this episode, Joy Truscott emphasizes the significance of holding space for ourselves and remembering our true nature amid life's chaos. Through the use of metaphors involving seeds and trees, we gain a new perspective of the process of personal growth and the importance of staying grounded. We are encouraged to be present, to trust ourselves, and to eschew self-criticism in favor of self-compassion and awareness. We are also guided through a meditative practice to connect with our inner beings and navigate external challenges, aiming for a balanced and transformative inner journey.
Join Joy’s Newsletter: You Hold the Key to Your Highest Potential
This Week’s Questions: (Voice Answers or Text Answers)
• What feels safe to you?
• Who is your favourite person?
Continue your Transformation Journey here. This transformation episode is a gateway to the transformation of our energy field, and serves as a catalyst for wellness and spiritual awakening. Transformation illuminates the path to our higher consciousness, inviting us to reawaken to the truth of who we are and embrace our innate ability to transform our energy being.
Episode Highlights:
• Holding Gracious Space|
• Self-Awareness: Where Am I Now?
• Grounding and Presence
• Understanding Our Multifaceted Self
• Connecting with Others and the Environment
• Embracing Growth and Challenges
• Conclusion: Embracing Light and Love
Find Joy Truscott: Website | LinkedIn | Instagram | YouTube | Facebook
• Join Joy’s Guided Meditations on Insight Timer
• Read Joy’s Book: A Journey to Remember
• Discover Joy’s Work
• Book a call with Joy
Our Theme Tune is Spider Silk by Adam King
Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.
Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode. -
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In this episode, Joy Truscott discusses the importance of mindful practices and the aligning with higher frequencies. We are guided through exercises of gentle adjustments, which aim to help us connect with our inner energy and the collective consciousness. By creating stopping points, embracing stillness, and trusting our cellular being, we are shown how we can achieve greater clarity and peace, and usher in a transformative awakening within ourselves. We are also encouraged to honor our innate brilliance and navigate life with grace, compassion, and trust in our encoded magnificence.
Join Joy’s Guided Meditations on Insight TimerRead Joy’s Book: A Journey to RememberDiscover Joy’s WorkBook a call with Joy
We want to hear from each of you! (We want to hear your beautiful voice!)
- Where do you feel most comfortable?
- What makes life easier to cope with?
Click here for more content similar to this episode. This is a SEEKING episode. These episodes are about seeking guidance and recognizing the importance of uncovering our truth, revealing the precious gifts encoded within our being that can serve as powerful tools on our life journey. When we actively seek, we embark on a transformative quest to discover and harness these invaluable gifts, empowering ourselves along the way.
Join Joy’s Newsletter: You Hold the Key to Your Highest Potential
Episode Highlights:
- Connecting with the Present Moment
- Understanding Momentum and Energy
- Creating Stopping Points for Transformation
- Trusting the Body's Wisdom
- Embracing the Unknown
- Holding Space and Making Adjustments
- Amplifying Positive Frequencies
Find Joy Truscott: Website | LinkedIn | Instagram | YouTube | FacebookOur Theme Tune is Spider Silk by Adam King
Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.
Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode. -
Send us a text
In this episode with Joy Truscott, we explore the importance of focusing on the 'sweet moments' in life and we are urged to shift our awareness from the frequent negativity and fear-driven vigilance ingrained in human nature. We delve into the duality of human experience, and the need to embrace moments of kindness, love, and grace. We are also equipped with practical tips for cultivating heightened awareness and recognizing ‘the subtle signals’, so that we are able to stabilize our energy fields and recode our expectations to better appreciate life's delightful moments, even amidst challenges. We are then encouraged to collectively shift towards a higher vibration of consciousness, so that we are able to foster personal and communal peace and graciousness.
Join Joy’s Guided Meditations on Insight TimerRead Joy’s Book: A Journey to RememberDiscover Joy’s WorkBook a call with Joy
❤️ We want to hear from each of you! You’ll be featured on the show as an inspiration to others!
This Week’s Questions: (Click here to send a voice message or here to text message)
- What would you say to people who are suffering?
- What advice would you give someone who feels alone?
Click here for more content similar to this episode. This is a BALANCE episode. These episodes are a pathway to harnessing the healing power within, releasing the signals of trauma and accumulated pain from your family history and personal journey. Through this release, you create space for your spirit to flourish and rejuvenate, embracing a renewed sense of self.
Join Joy’s Newsletter: You Hold the Key to Your Highest Potential
Episode Highlights:
- The Human Tendency to Focus on Negativity
- Rewiring Our System for Balance
- Connecting with Heart and Soul
- The Privilege of Modern Connection
- Finding Peace Amidst Struggle
- Embracing Grace and Kindness
- Breathing and Energy Connection Exercise
- The Ripple Effect of Awareness
- Honoring the Duality Experience
- Stabilizing the Energy Field
- Amplifying Sweet Moments
- The Importance of Subtle Signals
Find Joy Truscott: Website | LinkedIn | Instagram | YouTube | FacebookOur Theme Tune is Spider Silk by Adam King
Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.
Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode. -
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In this episode, Joy Truscott introduces us to a powerful new energy system designed to help us step out of our predictable and limiting human survival systems. The importance of making a significant leap of faith as lightworkers to embrace change and avoid the collapse of energy systems is explored. We also delve into the concept of 'quantum compassion,' which involves extending our awareness and compassion beyond ordinary limits. Through guided exercises and through incorporating Qi Gong and Tai Chi movements, we learn to activate and channel healing energy, both for ourselves and others. The session emphasizes the interconnectedness and purpose of every individual's presence and actions, encouraging us to shift our perspective to see every encounter and emotion as part of a larger divine plan. The episode concludes with the practice of Ho'oponopono prayers, and through this, we are encouraged to foster deep universal compassion, healing, and gratitude.
❤️ We want to hear from each of you! You’ll be featured on the show as an inspiration to others!
This Week’s Questions: (Click here to send a voice message or here to text message)
- What is the message you want to send out to the world?
- How do you stay hopeful and balanced when times are hard?
Click here for more content similar to this episode. This is a BALANCE episode. These episodes are a pathway to harnessing the healing power within, releasing the signals of trauma and accumulated pain from your family history and personal journey. Through this release, you create space for your spirit to flourish and rejuvenate, embracing a renewed sense of self.
Join Joy’s Newsletter: You Hold the Key to Your Highest Potential
Episode Highlights:
- Introduction to the Energy System
- The Need for Change
- Understanding Quantum Compassion
- Practical Steps for Quantum Compassion
- The Power of Healing and Connection
- Ho'oponopono Practice
Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode.
Find Joy Truscott: Website | LinkedIn | Instagram | YouTube | Facebook
- Join Joy’s Guided Meditations on Insight Timer
- Read Joy’s Book: A Journey to Remember
- Discover Joy’s Work
- Book a call with Joy
Our Theme Tune is Spider Silk by Adam King
Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work. -
Send us a text
In this episode with Joy Truscott, we explore how to reconnect and hold space for each other amidst life's disruptions and tangled threads. We are encouraged to reset and start anew by acknowledging and honoring every piece of our past, just like the process of creating a beautiful quilt from seemingly insignificant fabric scraps. The significance of our unique journeys and the uniqueness we bring to the collective consciousness is a key thread throughout this episode. Through stories of resilience and creativity, we are inspired to cherish our histories, embrace kindness, and realize the deep interconnectedness we share.
⬇️We want to hear from each of you! You’ll be featured on the show as an inspiration to others!
This Week’s Questions: (Click here to send a voice message or here to text message)
- What motivates you to be a better person?
- Material things aside, what is your biggest blessing?Click here for more content similar to this episode. This is a PROCESSING episode. These episodes are a guide to the conscious processing of our burdens and points of suffering, enabling us to break free from their hold. Through this liberation, we embrace a life marked by greater ease and flow as we shed the weight of our past burdens and move forward.
Join Joy’s Newsletter: You Hold the Key to Your Highest Potential
Episode Highlights:
- Creating a Sacred Space
- The Power of Kindness
- Sorting Out Life's Pieces
- Honoring Our Past
- The Quilt of Life
- A Journey of Awakening
- Embracing the Journey
Find Joy Truscott: Website | LinkedIn | Instagram | YouTube | Facebook
- Join Joy’s Guided Meditations on Insight Timer
- Read Joy’s Book: A Journey to Remember
- Discover Joy’s Work
- Book a call with Joy
Our Theme Tune is Spider Silk by Adam King
Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.
Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode. -
Send us a text
In this episode, Joy Truscott encourages us to step out of our daily stories and reset by reconnecting with our gut and energy field. The importance of creating quiet, gracious moments and making simple, loving, and energetic commitments is emphasized. We also explore the concept of being 'cracked open' like an egg, which symbolizes breaking free from survival stories and limitations to embrace growth and the next phases of life. Finally, we delve into the idea of perpetual transformation and the need to honor our own energy field while being encouraged to trust in our intuitive and divine guidance.
Click here to send a voice message or here to text message
❤️ What fills you with a sense of awe or happiness?
❤️ What lifts your Heart and Soul?
Click here for more content similar to this episode. This is a RELEASE Episode. Release episodes about releasing provide invaluable guidance for shedding the trauma signals and accumulated pain stemming from your family history and personal life journey. Through this process, you can find liberation from the burdens of the past and embark on a path towards healing and renewal.
Join Joy’s Newsletter: You Hold the Key to Your Highest Potential
Episode Highlights:
Commitment to Change
Creating a Sacred Space
Energy Fields and Boundaries
Cracking Open: Embracing Transformation
The Illusion of Survival
Continuing the Journey
Find Joy Truscott: Website | LinkedIn | Instagram | YouTube | Facebook
Join Joy’s Guided Meditations on Insight Timer
Read Joy’s Book: A Journey to Remember
Discover Joy’s Work
Book a call with Joy
Our Theme Tune is Spider Silk by Adam King
Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.
Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode. -
Send us a text
In this episode, Joy Truscott emphasizes the importance of consistently reconnecting with oneself, staying present, and being mindful. The idea of humans as 'travelers through time' accumulating knowledge and experiences from various lifetimes and dimensions is explored. Joy urges us to honor our accumulated wisdom and use it to support our current life journey. The episode includes a guided meditation to help ground ourselves and encourages acknowledging and releasing past traumas. The concept that our true legacy lies not in material wealth but in the energy and experiences we pass on is also explored. The focus is on embracing our unique journey, contributing positively to the collective human story, and awakening the deeper knowledge within us.
This Week’s Questions: (Click here to send a voice message or here to text message)
- What is your favourite way of decompressing?
- What is your biggest source of happiness?
Click here for more content similar to this episode. This is a TRANSFORMATION Episode. Transformation episodes are a gateway to the transformation of our energy field, serving as the catalyst for wellness and spiritual awakening. They illuminate the path to higher consciousness, inviting us to reawaken to the truth of who we are and embrace our innate ability to transform our energy being.
Join Joy’s Newsletter: You Hold the Key to Your Highest Potential
Episode Highlights:
- The Importance of Reconnecting with Ourselves
- Travelers Through Time: Embracing Our Journey
- Grounding and Centering: A Guided Practice
- Honoring Our Legacy and Personal Journey
- The Burden and Gift of Legacy
- Transforming Pain into a Positive Legacy
- Awakening Our Deep Knowing
Find Joy Truscott: Website | LinkedIn | Instagram | YouTube | Facebook
- Join Joy’s Guided Meditations on Insight Timer
- Read Joy’s Book: A Journey to Remember
- Discover Joy’s Work
- Book a call with Joy
Our Theme Tune is Spider Silk by Adam King
Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.
Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode. -
Send us a text
In this episode, Joy Truscott explores the concept of being a Lightworker, discussing the significance of accepting our inherent excellence and stepping into our true selves amidst life's challenges. The session includes guided meditations and reflections on the importance of awareness, the pitfalls of resisting change, and the journey towards reconnecting with our inner light. The emphasis is on being present, slowing down, and allowing our innate magnificence to shine through compassionate self-awareness and gentle living.
Join Joy’s Guided Meditations on Insight TimerRead Joy’s Book: A Journey to RememberDiscover Joy’s WorkBook a call with Joy
We want to hear from each of you! (We want to hear your beautiful voice!)
- What place feels safe to you?
- Who is your favourite person?
Click here for more content similar to this episode. This is a SEEKING episode. These episodes are about seeking guidance and recognizing the importance of uncovering our truth, revealing the precious gifts encoded within our being that can serve as powerful tools on our life journey. When we actively seek, we embark on a transformative quest to discover and harness these invaluable gifts, empowering ourselves along the way.
Join Joy’s Newsletter: You Hold the Key to Your Highest Potential
Episode Highlights:
- Embracing Our Excellence
- Overcoming Overwhelm
- The Survival Code
- Accepting Change
- Finding Inner Peace
- Connecting with Our True Self
- Radiating Light
Find Joy Truscott: Website | LinkedIn | Instagram | YouTube | FacebookOur Theme Tune is Spider Silk by Adam King
Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.
Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode. -
Send us a text
In this episode with Joy Truscott, we explore the power of holding and amplifying energy to create a moment of connection and awareness. Through deep breathing and mindfulness, we open our hearts to receive guidance and uplift our lives with more purpose, kindness, and awareness. We also hear a fascinating story about witnessing a comet which leads us to reflecting on the phenomenon of traveling light, both physically and metaphorically. We then delve into the importance of becoming conscious lightworkers, adjusting to new paradigms, and making a positive impact on the world.
❤️ We want to hear from each of you! You’ll be featured on the show as an inspiration to others!
This Week’s Questions: (Click here to send a voice message or here to text message)
- Where do you feel most comfortable?
- What makes life easier to cope with?
Click here for more content similar to this episode. This is a BALANCE episode. These episodes are a pathway to harnessing the healing power within, releasing the signals of trauma and accumulated pain from your family history and personal journey. Through this release, you create space for your spirit to flourish and rejuvenate, embracing a renewed sense of self.
Join Joy’s Newsletter: You Hold the Key to Your Highest Potential
Episode Highlights:
- Inviting Guides and Angels: Embracing Divine Presence
- Traveling Light is a Journey of Awareness
- A Cosmic Event: The Comet Experience
- Embracing Light and Traveling Light in Life
- Holding Light and Consciousness
Find Joy Truscott: Website | LinkedIn | Instagram | YouTube | Facebook
• Join Joy’s Guided Meditations on Insight Timer
• Read Joy’s Book: A Journey to Remember
• Discover Joy’s Work
• Book a call with Joy
Our Theme Tune is Spider Silk by Adam King
Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.
Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode. -
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In this episode, Joy Truscott focuses on the importance of using time and energy effectively to create a harmonious and healing environment. We learn the need to bring conscious, clear, and kind energy into a shared space, and we are shown how both the giving and receiving of these are essential components of the energy flow. We are guided through a meditation to connect with our inner selves, which focuses on helping us release stress and static so that we can be fully present in our lives. We are also encouraged in an activity of self-reflection and awareness, and we are urged to see our life stories from a broader perspective, and recognize recurring themes, so that we can understand their true essence. Finally, we are shown the potential for personal transformation and collective awakening through the conscious manipulation of energy frequencies.
❤️ We want to hear from each of you! You’ll be featured on the show as an inspiration to others!
This Week’s Questions: (Click here to send a voice message or here to text message)
- Where do you feel most comfortable?
- What makes life easier to cope with?
Click here for more content similar to this episode. This is a HEALING episode. For more content like this, click here for resources to support your growth. These episodes are a way for us to unlock higher consciousness, harnessing inner gifts to transcend adversity and embrace our authentic selves.
Join Joy’s Newsletter: You Hold the Key to Your Highest Potential
Episode Highlights:
- The Flow of Giving and Receiving
- Connecting and Grounding
- Embracing Presence and Letting Go
- Witnessing and Understanding Your Story
- Transforming Pain into Potential
Find Joy Truscott: Website | LinkedIn | Instagram | YouTube | Facebook
- Join Joy’s Guided Meditations on Insight Timer
- Read Joy’s Book: A Journey to Remember
- Discover Joy’s Work
- Book a call with Joy
Our Theme Tune is Spider Silk by Adam King
Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.
Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode. -
Send us a text
In this episode, Joy Truscott guides us through an enlightening journey, emphasizing the eternal nature of our energy and the shifts we experience across different frequencies. We discuss the challenges of our current reality and the inherent knowledge within us that seeks something better. By focusing on introspection and connection with others, we also explore the process of transforming personal pain into healing energy. Through visualization exercises, we learn together to activate and transmit light, fostering a profound sense of purpose and interwoven unity with all beings.
⬇️ We want to hear from each of you! You’ll be featured on the show as an inspiration to others!
This Week’s Questions: (Click here to send a voice message or here to text message)
- What would you say to people who are suffering?
- What advice would you give someone who feels alone?
Click here for more content similar to this episode. This is a PROCESSING episode. These episodes are a guide to the conscious processing of our burdens and points of suffering, enabling us to break free from their hold. Through this liberation, we embrace a life marked by greater ease and flow as we shed the weight of our past burdens and move forward.
Join Joy’s Newsletter: You Hold the Key to Your Highest Potential
Episode Highlights:
- Understanding Our Reality
- Connecting with the Present Moment
- Visualizing Your Energy Field
- Transmitting and Receiving Energy
- Healing Through Awareness
- Embracing Our Human Experience
Find Joy Truscott: Website | LinkedIn | Instagram | YouTube | Facebook
- Join Joy’s Guided Meditations on Insight Timer
- Read Joy’s Book: A Journey to Remember
- Discover Joy’s Work
- Book a call with Joy
Our Theme Tune is Spider Silk by Adam King
Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.
Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode. -
Send us a text
In this episode, Joy Truscott explores the concept of shifting our energy and focus from merely surviving to thriving. We explore the limitations of a survival mindset and the importance of opening up to broader, more dynamic possibilities. We also learn practical steps to help us all become more present, connect with our inner selves, and invite higher awareness and divine guidance. The importance of breaking free from our default settings is emphasized, and we are taught to recognize our personal suffering as a cue for change, and to create a sacred contract with ourselves to follow a path of light and fulfillment.
We want to hear from each of you! You’ll be featured on the show as an inspiration to others.
This Week’s Questions: (Click here to send a voice message or here to text message)
- What is the message you want to send out to the world?
- How do you stay hopeful and balanced when times are hard?
Click here for more content similar to this episode. This is a RELEASE Episode. Release episodes about releasing provide invaluable guidance for shedding the trauma signals and accumulated pain stemming from your family history and personal life journey. Through this process, you can find liberation from the burdens of the past and embark on a path towards healing and renewal.
Join Joy’s Newsletter: You Hold the Key to Your Highest Potential
Episode Highlights:
- Understanding Survival Mode
- Shifting Energy and Awareness
- Guided Meditation and Presence
- Breaking Free from Default Settings
- Embracing Discomfort and Change
- Creating a New Pathway
Find Joy Truscott: Website | LinkedIn | Instagram | YouTube | Facebook
- Join Joy’s Guided Meditations on Insight Timer
- Read Joy’s Book: A Journey to Remember
- Discover Joy’s Work
- Book a call with Joy
Our Theme Tune is Spider Silk by Adam King
Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.
Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode. -
Send us a text
In this episode, Joy Truscott delves into the process of personal transformation and the importance of shifting awareness to unlock our unique potential. We are guided to recognize our mind and body as vehicles for processing multi-dimensional experiences. With a focus on being present, we are also guided through a calming exercise to connect with our inner divine presence. We are encouraged to trust ourselves, and to let go of fear and preconceptions. We are also encouraged to practice holding space for transformation. The overarching message of this episode is one of self-trust, presence, and the power of holding gracious space to navigate life's journey.
Understanding Our Divine NatureActivating and Elevating Our EnergyNavigating Emotions and ProcessingFinding Your Unique PathTrusting Yourself and Your JourneyBeing Present in the MomentStabilizing and Anchoring YourselfEmbracing TransformationHolding Gracious Space
We want to hear from each of you! You’ll be featured on the show as an inspiration to others.
This Week’s Questions: (Click here to voice message or here to text message)
- What is the message you want to send out to the world?
- How do you stay hopeful and balanced when times are hard?
Click here for more content similar to this episode. This is a TRANSFORMATION Episode. Transformation episodes are a gateway to the transformation of our energy field, serving as the catalyst for wellness and spiritual awakening. They illuminate the path to higher consciousness, inviting us to reawaken to the truth of who we are and embrace our innate ability to transform our energy being.
Join Joy’s Newsletter: You Hold the Key to Your Highest Potential
Episode Highlights:Find Joy Truscott: Website | LinkedIn | Instagram | YouTube | Facebook
Join Joy’s Guided Meditations on Insight TimerRead Joy’s Book: A Journey to RememberDiscover Joy’s WorkBook a call with Joy
Our Theme Tune is Spider Silk by Adam King
Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.
Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode. -
Send us a text
In this episode with Joy Truscott, we are invited to reconnect with our inner light and explore the depths of our being. We are encouraged to transcend our physical forms and expand our consciousness, as we learn to understand the importance of recognizing our sacred contracts and purpose. Through guided meditations and reflections, we are taught how to open our third eye, visualize our light being, and embrace our true, divine essence. Joy touches upon insights from near-death experiences and the transformative potential of deep inner exploration. We are also equipped with practical steps to incorporate these teachings into our daily life, so that we can foster a greater sense of awareness, kindness, and authenticity as we move through this world.
Join Joy’s Guided Meditations on Insight TimerRead Joy’s Book: A Journey to RememberDiscover Joy’s WorkBook a call with Joy
We want to hear from each of you! You’ll be featured on the show as an inspiration to others.
This Week’s Questions: (We want to hear your beautiful voice!)
- What fills you with a sense of awe or happiness?
- What lifts your Heart and Soul?
Click here for more content similar to this episode. This is a SEEKING episode. These episodes are about seeking guidance and recognizing the importance of uncovering our truth, revealing the precious gifts encoded within our being that can serve as powerful tools on our life journey. When we actively seek, we embark on a transformative quest to discover and harness these invaluable gifts, empowering ourselves along the way.
Join Joy’s Newsletter: You Hold the Key to Your Highest Potential
Episode Highlights:
- The Power of Near-Death Experiences
- Expanding Consciousness
- Daily Practices for Awakening
- Creating Sacred Space
- Visualizing Your Light Being
- Transcending the Physical Form
- Embracing Your Divine Essence
Find Joy Truscott: Website | LinkedIn | Instagram | YouTube | Facebook
Our Theme Tune is Spider Silk by Adam King
Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.
Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode. - Mostrar mais
