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In today’s world, a Black Woman’s journey, despite many obstacles, often goes unnoticed. What we need most is a safe space to pour into and align with one another uncovering our true selves. We are all subject to our own individual stories that produce the nourishments to grow through anything!
If you’re a black woman looking for a space of empowerment and inspiration, join Shanell Lamere, as she initiates inspiring gems, stories, and discussions on becoming mindfully aware of our thoughts and emotions. There we can authentically evolve and Bloom on the journey to self-discovery. -
Waxaa bilowday Podcast Cusub oo Aan ugu Magac bixinay Qorshaha Nolosha ..
Si,guud Ujeedada iyo Hadafka Barnaamijkaani Waxaan rabnaa inaan dhisno ,
Bulsho Fahansan Qorshaheeda Nololeed Si,aan Uga badbaadno Qorxumo Haysata dadkeena taas oo keenta Guuldarooyin waa wayn oo ku yimaada Maaraynta nolosha
iyo Habdhaqanka'
Barnaamijka waxaa daadihinaya Ustaad Ali Mohamed Jama
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AIRS Bi-Weekly MONDAY @8am Educate • Stimulate • Transform Podcast for Motivation, Mental health, Self Improvement and Expansion 🧠⚡️Paving ways for future generations while cultivating platforms to vitalize change. This podcast is for motivation, mental health, self improvement and expansion. We break things down so we can break through the barriers that are placed in front of us by us, other people, and society. One day at a time. CONNECTInstagram@thebreakdowncast @leyaa_42 Support this podcast: https://podcasters.spotify.com/pod/show/thebreakdowncast/support
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A mental health podcast that merges information in psychology, neuroscience, research and personal experiences to help you make informed decisions on your mental health . We’ve grown into an organization that offers mental health services that include personal therapy, counseling, group and kids therapy . Reach out to us today and get the help you need
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Hello beautiful soul! This podcast was purely created to add alittle sunshine to your day with positive affirmations and a variety of mindful meditations. As a yoga instructor, I’ve personally found this beneficial in my own life, so I wanted to share this goodness with you🌞
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FailUp Africa the podcast is a space where our guests get real about failure. Sharing their experiences dealing with and learning from failure, our guests unmask what it really means to fail. Everything from academics, to careers, to starting a business, and even personal relationships, we come with vulnerability, empathy, and humor to discuss failure as experienced in Africa
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Human beings are complex... and that is beautiful. Through this podcast, we invite you to journey with us as we discover what makes you and us tick. Some days we will learn and some days we will be reminded of truths that we already know. Some days we'll cry and on others we will laugh. This is a safe space for you and for us! We hope that you will be refreshed and entertained. May you find a friend and a home at Therapyoutik.
For any questions or comments, feel free to reach us via [email protected] -
Are you looking for a safe space to talk about grief? Are you a millennial who wants to stop making grief, loss, & death such a taboo topic? Then get ready to love this podcast because creator & millennial host Loryn Denise was where you were not too long ago. After losing both of her parents to cancer, she went on a journey to learn more about grief. Loryn’s bubbly personality & overall positive outlook on life, allows room for open, candid, transparent, & raw conversations on the different areas of grief, not just associated with death, like you’ve never heard before.
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Mind•Body•Soul empowerment to help develop a high vibrational and emotionally fulfilling life. Hosted by Stephanie D'Sa and guests sharing their life experiences, wisdom and guidance from their own spiritual journeys. Spreading truth and light to those who seek it the most. The Divine Feminines support their listeners with authentic and soul enriching conversations about life within a Sacred Space that doesn't look to judge, yet embraces growth and transformation. Humanity needs more of your light. Join the high vibe soul tribe and together shine your light!
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The Powerful Man is a show for married businessmen looking to improve their relationships, their health, their businesses, and themselves. Your hosts, Doug Holt and Tim Matthews have decades of experience helping married businessmen step into their power, live up to their potential, and live a life they love. The Powerful Man Show tackles conversations and topics designed to help men become better fathers, lovers, husbands, and leaders in their communities. If this sounds like you, we encourage you to subscribe and also head over to thepowerfulman.com for more information.
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Growing pains are universal, and navigating adulthood and relationships isn't at all what we thought it would be. Every day we feel clueless and uncertain and yet we continue to wing it and hope it works out. Join Sylvia and Shiru (certified young people) as they delve into how to recognize bad coping mechanisms, childhood trauma, and the complexities of navigating relationships with trauma bonds. If you need help understanding your behaviour, responses to triggers, and how you can get better, this show is for you.
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Two guys. One's about to be a dad. The other probably won't ever be a dad. Tune in to hear us tackle the biggest issues around fatherhood and provide absolutely defensible conclusions on the topic.
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Karega and Felicia Bailey became Angel Parents to their daughter, Kamaiu SOL in 2019. Since then they have found a radical tenderness and gentleness afforded them concerning their grief, unlike anything they have seen or experienced in their work surrounding social justice and gun violence in our communities. SOL Affirmations serves as a healing space through various forms of grief with the reminder that grief is love, it is just love after a loss.
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Nobody wants to talk about it .. Mental health is so essential while living in the physical .. life is all about balance and everything needs to be aligned .. which is the Mind, Body and Soul. I’m no professional therapist .. but I do know I a crisis when I see one and I’m here to assist . I’ll be talking about my personal/past trauma experiences, mental health advice , story time / tea, love therapy , today’s topics, spirituality, sex advice , self love/care and some more shit. We all we got.. just know you are never alone. So let’s tap in and chop it up.
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Stacy Foley and Devany LeDrew are the therapist and teacher duo behind Cardigan Academy. Your helpers for all things parenting, mental health, and education, they are inspired by the warm gentleness of one of their heroes, Mister Rogers. Stacy and Devany embrace the same kind, straightforward manner as they tackle topics from breaking unhealthy patterns to grief to trauma and more, and they do it all with laughter, learning, thoughtfulness, inclusion, and a whole lot of excited geeking out!
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Ready? Set. Relax. - Your mindfulness podcast with handcurated sounds and original recordings. For any mood. And any mind.
We're a team of mindful sound aficionados bringing you better ways to focus or relax. All of our podcast episodes are carefully curated original recordings to give you an authentic experience.
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Man-cast podcast is the ‘man talk’ series for all people regardless of gender. This show hosted by Kibuga Mwaniki a psychologist seeks to mull through various topics that aim to empower you through various speakers and professionals and talk more exclusively on matters mental health .
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Welcome to the absolutely you podcast; a space that explores the context of understanding self and inspires a deeper regard for your own wellbeing and happiness . This show will offer deep dive conversations while unraveling realizations that we are one of a kind and that we deserve to give the world the best person we can be. Falling in love with yourself is being happy in your life and knowing that in this one moment in time, you’re beautiful simply because you are absolutely you.
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Gray Area Stories is a podcast about the healing journeys of survivors of sexual assault.
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Breaking Down Mental Health is a podcast for health care providers that bridges the gap between medicine and psychiatry. It focuses on equipping medical professionals with clinical guidance about various mental health topics from the very basic to the more complex, to better prepare all providers to answer the call to action during this mental health crisis within our pediatric population.
This podcast is hosted by a dynamic triad representing three groups of providers that support mental health consultations as Michigan Medicine's C.S. Mott Children’s Hospital in Ann Arbor Michigan.
Christina Cwynar, DNP, CPNP-PC, PMHNP-BC
Heidi Burns, MD, Clinical and Adolescent Psychiatry
Join us as we break down different aspects of mental health into manageable pieces and work to eliminate stigma.
Educational Planners: Christina Cwynar, DNP, CPNP-PC, Heidi Burns, MD, and Syma Khan, MSW
Disclosures: The educational planner and presenter(s) have no financial relationships with companies whose products are addressed in this activity unless otherwise noted for specific episodes.
Release Date: Released Feb 20, 2024 / Termination Date February 19, 2027
ACCME Statement & Credit Designation: The University of Michigan Medical School is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians. The University of Michigan Medical School designates this live activity for a maximum of 3.5 AMA PRA Category 1 Credit(s) ™. Physicians should claim only the credit commensurate with the extent of their participation in the activity. After listening to an episode, use the link provided with the episode to claim the credit associated with each session.
Michigan Social Work Continuing Education Collaborative
Michigan Medicine is an approved provider with the Michigan Social Work Continuing Education Collaborative to sponsor continuing education for social workers for 1.0 Clock Hours per episode. Approved Provider Number for social work: MICEC 0056
For additional resources, visit our CME course overview website for Breaking Down Mental Health (Season 2).
To learn more about the podcast, visit our podcast website.
Michigan Medicine is the academic medical center for the University of Michigan. Breaking Down Mental Health is a part of the Michigan Medicine Podcast Network. You can subscribe to Breaking Down Mental Health wherever you listen to podcasts.
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