Episódios
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Yes, you see that title correctly! We're taking a brief look into how utilizing the way kids talk about and play video games can be beneficial for a therapeutic experience during every step of treatment through gaming-based play therapy and challenging the negative stigma that may come with associating gaming with the therapy space.
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This week, Austin talks about feeling stuck in therapy. We're taking a look at how it feels when you've reached the plateau point of treatment where you've either achieved your treatment goals or have barriers to achieve those goals, why this may be happening, and how to address it both with your therapist and through introspection, from both a client and therapist's perspective.
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This week we are talking about Mindfulness. Going over a basic introduction of mindfulness as a DBT skill, different aspects of it, and possible methods for practicing it.
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This week let's spend some time discussing mother's day and the difficulties that may come with it for people who are experiencing grief of a mother or maternal figure who has passed away or people who may have a tumultuous/ambivalent relationship with a mother or maternal figure.
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This week Austin talks with Laura Cooper, LCSW, RYT, MSSW, TCADC, about her journey of discovering her therapeutic niche in integrating trauma-informed yoga and mindfulness-based cognitive approaches to her treatment with clients through her personal experience and journey as a mental health professional.
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Austin Moore addresses the ongoing Ruby Franke child abuse case and the Jonah Hill story from a few years back, in which both utilized therapy terms and concepts as a way to justify emotional and mental abuse, which gives light to an issue in which individuals also exploring how these situations differ from healthier boundaries and expectation-setting that can be processed in treatment.
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Contains subjects that may be sensitive to some listeners.
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This week Austin talks about the change in seasons and how this may come with a change in mentality/mood especially in regards to seasonal affective disorder. Also exploring the complexities of what self-care is, what it can be, and why it may look different from person to person based on their current needs.
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Amanda received her doctoral degree in clinical psychology from Spalding University in 2021 and is a licensed psychologist in the state of Kentucky. She has worked with children, adolescents, and their families in a variety of setting for fourteen years. Currently, Amanda works in a community mental health agency where she conducts and supervises psychological testing evaluations for clients across the lifespan with a wide variety of presenting problems. In addition to psychological testing, Amanda's clinical interests include early childhood assessment and intervention, developmental disabilities, and play therapy. When she isn’t thinking about psychology, Amanda enjoys doing puzzles, cheering on the St. Louis Cardinals with her partner, and being in the sunshine with her Bassett Hound.
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Let's Talk About Trauma- Austin Moore sits down and discusses the top of trauma and the negative stigma surrounding mental health.
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This week join Austin as he sits down and chats with you about life and mental health. Grab a snack and get comfy!
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This week's exploration into the world of Romeo and Juliet provides a unique perspective as we delve into the intricate layers of their relationship through the lens of mental health. Austin's analysis scrutinizes the dynamics between the star-crossed lovers, shedding light on the inherent challenges that doomed their connection from the very start. The tragic tale of Romeo and Juliet has long been celebrated for its timeless depiction of love, passion, and the consequences of familial feuds. However, Austin's examination brings attention to the underlying mental health aspects that played a crucial role in the unraveling of the protagonists' relationship.
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In this episode meet our new host, Austin Moore, LPCA. Austin is going to be discussing where the podcast is heading and a little bit about Valentine’s Day and how to handle the holiday if you are struggling. Did you know there is a high percentage of adults who plan to not celebrate V-day? Don’t let the influencer couples fool you-it’s commercialism! So how can we combat the feelings of loneliness and loving ourselves? Listen in for what Austin has to say on what love means to him!
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Today we're talking about the symptoms of depression and how counseling can help you to get through it.
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Join me for a deep-breathing meditation! You may not think of meditation when it comes to managing your depression, but it can actually be incredibly helpful.
ResourcesFollow Us On Instagram: https://www.instagram.com/talk_therapy_to_me/
Check out the YouTube Channel: https://www.youtube.com/channel/UCdx_m4nupawCrPWNUy_9Zbg
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We're jumping back into our series on depression and discussing characters in popular media that exhibit the symptoms and signs of depression. By examining these characters, we'll get a better perspective on ourselves. Can you think of any that you've seen before?
ResourcesFollow Us On Instagram: https://www.instagram.com/talk_therapy_to_me/
Check out the YouTube Channel: https://www.youtube.com/channel/UCdx_m4nupawCrPWNUy_9Zbg
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Did you know that your depression could be linked to past trauma? Trauma affects everyone differently, and it’s important to offer yourself grace and compassion in order to heal. We’re all on different journeys, and it’s okay if yours looks different from someone else’s.
ResourcesFollow Us On Instagram: https://www.instagram.com/talk_therapy_to_me/Check out the YouTube Channel: https://www.youtube.com/channel/UCdx_m4nupawCrPWNUy_9Zbg -
We often hear the diagnoses depression and anxiety together — but why? On the surface they seem so different, but underneath these two are inextricably linked. It's important to get the root of your symptoms so you can improve your level of functioning and start feeling better.
ResourcesFollow Us On Instagram: https://www.instagram.com/talk_therapy_to_me/ Check out the YouTube Channel: https://www.youtube.com/channel/UCdx_m4nupawCrPWNUy_9ZbgCheck out our blog post on Seasonal Affective Disorder by Austin Moore, LPCACheck out our website and learn more about depression counseling in Kentucky -
New series, y'all! It's January and I know everyone is down from the Holidays, so let's talk about Depression! How does it show up? What can make it worse and what can make it better?
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