Episódios
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I speak with Craig Richards about mandatory helmet laws, commuting, mobile phones and more.
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Dr Arun Dhir is a specialist in bariatric surgery and is considered a leader in the niche of the mini-gastric bypass surgery. He’s a staunch advocate for a plant-based lifestyle and advises that a healthy diet and smart lifestyle choices are imperative to reducing the requirement for weight loss surgery.
In this podcast, we discuss, hairy moments he’s had in surgery. diet and lifestyle choices and his new book which discusses many of these topics including gut microbiome and it’s effect on mental health.
Dr Dhir has also written a book on these subjects which you can get here: https://amzn.to/2Ra9fNk
Dr Arun Dhir: https://goo.gl/MKyyMD
YouTube: https://goo.gl/73hPBN -
We discuss the ultra-endurance bike races around the world, including the inquest into Mike Hall death. We also touch on Rhino's history and what he's up to now.
We reference Rupert Guinness's Book. Get it here: https://amzn.to/2K5N7RP
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Hannah and I discuss Jack, moving house and what we've got on the agenda.
