Episódios
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Kristin and Julianne speak with James Hancock, an experienced clinical Naturopath and passionate Herbalist, about the diverse mental health challenges that can occur through key life stages in the male patient. James delves into the concept of seven-year vitality cycles and draws upon many traditional and Naturopathic concepts of vitality, resilience and adaptation. Tapping into his extensive clinical experience as a Herbalist and Naturopath, James shares his most valued phytomedicines in support of male mental health and discusses integrative strategies to provide holistic support for this patient cohort.
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This podcast is part of a Webinar Series - Mental Health Through the Ages with OptimalRx. To learn more click here.
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Kristin and Julianne speak with Rhiannon Hardingham, an experienced Naturopath and educator who has dedicated her Naturopathic practice to supporting the reproductive health of her patients. In this podcast, Rhiannon chats about the unique mental health challenges faced during the menopausal transition, including the significant rise in cases of depression, suicide and cognitive issues, and provides the listeners with an insight into navigating these changes within mood and neurological health through a hormonal lense. Rhiannon draws on her wealth of knowledge and hands on experience to help practitioners successfully navigate these challenges with their patients, and gives us a brief insight into her upcoming webinar in October 2024 as part of our “Mental Health Through The Ages” webinar series. To learn more visit: https://bit.ly/3MqDDl3
Rhiannon Hardingham : https://www.rhreproductivehealth.com/
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Kristin and Julianne speak with Sheryl Sivell, an experienced Naturopath who has been in full time family Naturopathic clinical practice for 32 years. In this podcast, Sheryl chats about the unique mental health challenges faced by adolescents, including anxiety, depression, attention deficit hyperactivity disorder (ADHD), obsessive compulsive disorder (OCD), and non-suicidal self-injury (NSSI), and draws on her wealth of knowledge and hands on experience to help practitioners successfully navigate these challenges with their patients. Listeners will gain insights into how Sheryl effectively supports the mental health of her teenage patients and hear her discuss her favourite phytomedicines for this patient population.
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Associate Professor Bevin Clare has dedicated her life to plants. Bevin has studied herbal medicine around the world, blending her knowledge of traditional uses of plants with modern science and contemporary healthcare strategies. Several years ago, OptimalRx had the privilege of interviewing Bevin around her clinical knowledge and passion for herbal medicine, and in this podcast episode they share excerpts from a lecture she recorded in 2014. This episode goes back through the Materia Medica of Central North American herbs, American Ginseng, Black Cohosh, and Poke Root. Bevin also discusses salient sustainability issues surrounding these herbs. This is an important podcast for any herbalist interested in the evolution of these herbs, commercially and medicinally.
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Kristin and Julianne speak with Alisa Asano, a Naturopath, Nutritionist and Counsellor, who specialises in supporting individuals with PMDD (premenstrual dysphoric disorder) and addiction. Alisa draws on her unique qualifications and clinical experience with this patient population, sharing her holistic approach in supporting patients with PMDD and discussing the significant link between PMDD and alcohol consumption. This podcast also delves into the beneficial impact of herbal medicine interventions in these patients and Alisa notes her favourite phytomedicines to utilise.
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Kristin and Julianne welcome back Prof. Eric Yarnell to the podcast, an experienced Naturopathic Doctor from the United States of America. Eric brings his wealth of knowledge and clinical experience in the realm of addictions, particularly focusing on how natural medicine practitioners can best manage and support patients with different types of addiction. This podcast delves into some specific addictive substances, including opioids, benzodiazepines, alcohol, and nicotine, as well as the beneficial use of herbal medicine in this patient population.
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This podcast is a teaser to our webinar, Clinical Herbalism - The Addiction Series. Benefit from the wisdom of experienced practitioners, Christina Veselak and Professor. Eric Yarnell, who discuss managing addiction with herbal medicines. Practitioners will come away with a comprehensive understanding of the biochemical foundations for addiction and recovery, as well as practical and efficacious herbal medicine treatment strategies for managing addictions. You will receive ongoing access to the recordings, notes and support materials, and you will have the opportunity to engage directly with our naturopathic experts during live Q&A sessions.
To learn more contact us via our website or reach out via Instagram.
DISCLAIMER: All information provided via OptimalRx is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Thank you.Send us a text
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Join Julianne and Kristin as they interview Christina Veselak, a licensed Psychotherapist and addiction recovery/relapse prevention specialist from the United States of America. Christina has specialised in addiction recovery for over 40 years and has a vast range of experience and training in supporting the emotional, social and spiritual components of recovery, including her expertise as a mental health nutritionist and training in Western Herbal Medicine. This podcast delves into the underlying biochemical and psychosocial aspects of addictive disorders, and how we as natural healthcare practitioners can support these patients via dietary interventions, herbal medicine, and the importance of collaborative care.
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This podcast is a teaser to our webinar, Clinical Herbalism - The Addiction Series. Benefit from the wisdom of experienced practitioners, Christina Veselak and Professor. Eric Yarnell, who discuss managing addiction with herbal medicines. Practitioners will come away with a comprehensive understanding of the biochemical foundations for addiction and recovery, as well as practical and efficacious herbal medicine treatment strategies for managing addictions. You will receive ongoing access to the recordings, notes and support materials, and you will have the opportunity to engage directly with our naturopathic experts during live Q&A sessions.
To learn more contact us via our website or reach out via Instagram.
DISCLAIMER: All information provided via OptimalRx is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Thank you.Send us a text
www.optimalrx.com.au -
Join Kristin and Julianne as they interview Naturopath Melissa Colosimo of Husk Naturopathy about the complex and often misdiagnosed condition of Topical Steroid Withdrawal (TSW). Melissa Colosimo is a naturopath and nutritionist with a clinical focus on chronic and debilitating skin conditions. Eczema and TSW is a subject she is hugely passionate about, not only as an advocate for her clients, but also as they are conditions she experienced herself. Melissa dives into the ins and outs of the condition, as well as her approach to treatment.
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To learn more contact us via our website or reach out via Instagram.
DISCLAIMER: All information provided via OptimalRx is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Thank you.Send us a text
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Join Kristin and Julianne as they interview Dr. Julie Greenberg, a registered Naturopathic Doctor from the United States of America who has dedicated her Naturopathic practice to holistic skin care. Hear Dr. Greenberg compare and discuss two prevalent skin conditions, eczema and psoriasis. Dr. Greenberg dives into the pathophysiology of each condition, the major drivers, functional testing options, and herbal treatment considerations. This podcast interview touches on aspects of these skin conditions that Dr. Greenberg covers in depth in her two February 2024 webinars on eczema and psoriasis.
For more information, please view Dr. Julie Greenberg's website:
https://rootcausedermatology.com/----
This podcast is a teaser to our webinar, Clinical Herbalism - The Skin Series. Benefit from the wisdom of experienced practitioners who specialise in holistic skin health in this upcoming live webinar series. You will receive ongoing access to the recordings, notes and support materials, and you will have the opportunity to engage directly with our naturopathic experts during live Q&A sessions. Practitioners will come away with a comprehensive understanding of the underlying drivers and pathophysiology of some of the most common skin conditions, as well as practical and efficacious herbal medicine treatment strategies to support their patients’ skin health. To learn more contact us via our website or reach out via Instagram.
DISCLAIMER: All information provided via OptimalRx is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Thank you.Send us a text
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Join Julianne and Kristin as they interview Naturopath Asha Evertsz about the extremely common skin disease, Acne. Asha, an experienced clinical Naturopath who has spent the span of her career specialising in acne, discusses the many drivers of acne, the emotional and psychological challenges that are all too common with this disease, and the role both the skin and gut microbiomes play in the development and progression of acne. We also delve into the phytomedicines that Asha utilises clinically with her patients in addressing acne drivers and in supporting the individual holistically.
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This podcast is a teaser to our webinar, Clinical Herbalism - The Skin Series. Benefit from the wisdom of experienced practitioners who specialise in holistic skin health in this upcoming live webinar series. You will receive ongoing access to the recordings, notes and support materials, and you will have the opportunity to engage directly with our naturopathic experts during live Q&A sessions. Practitioners will come away with a comprehensive understanding of the underlying drivers and pathophysiology of some of the most common skin conditions, as well as practical and efficacious herbal medicine treatment strategies to support their patients’ skin health. To learn more contact us via our website or reach out via Instagram.
DISCLAIMER: All information provided via OptimalRx is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Thank you.Send us a text
www.optimalrx.com.au -
We were lucky enough to have Dr. Tieraona Low Dog share her wisdom around plant medicine for stress management a few years ago, and we are sharing excerpts from a lecture she recorded for OptimalRx in 2017. In this podcast recording, you will hear Dr. Tieraona Low Dog discuss the use of herbal nervines in the management of stress. Dr. Tieraona Low Dog imparts her extensive clinical experience, outlining individual herbal nervines, specifically nervine tonics and nervine relaxants. Each plant nervine tends to suit a particular symptom profile and personality picture, and understanding this helps practitioners prescribe the most suitable nervine for their patients. Paired with herbal adaptogens, herbal nervines provide invaluable support to busy individuals by improving their resilience to stress, supporting their nervous system function and structure, and supporting their ability to adapt appropriately to life’s stressors.This is an invaluable podcast for all practitioners, one that will enhance your knowledge and use of herbal nervines.
Chapter Markers:
2:08 – St. John’s Wort (Hypericum perforatum)
7:27 – Skullcap (Scutellaria lateriflora) & Baical Skullcap (Scutellaria baicalensis)
15:34 – Oats (Avena sativa)
19:41 – Chamomile (Matricaria recutita)
25:33 – Lemon Balm (Melissa officinalis)
29:55 – Valerian (Valeriana officinalis)
35:04 – Wood Betony (Stachys officinalis)
38:26 – Passion Flower (Passiflora incarnata)
45:13 – Hops (Humulus lupus)
51:00 – Californian Poppy (Eschscholtzia californica)
52:24 – Kava (Piper methysticum)Send us a text
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Dr. Tieraona Low Dog is an American herbalist, educator, author, researcher, and medical doctor, who seeks to connect people to the medicine and magic already present in their bodies and lives. We were lucky enough to have Dr. Tieraona Low Dog share her wisdom around plant medicine for stress management a few years ago, and we are sharing excerpts from a lecture she recorded for OptimalRx in 2016. In this podcast recording, you will hear Dr. Tieraona Low Dog discuss the use of herbal adaptogens in the management of stress, incorporating her extensive clinical experience. Each plant adaptogen tends to suit a particular symptom profile and personality picture, and understanding this helps practitioners prescribe the most suitable adaptogen for their patients. Dr. Tieraona Low Dog helps us to understand the role stress plays in the pathophysiology of disease and how herbal adaptogens provide invaluable support to busy individuals by improving their resilience and providing them with the ability to adapt appropriately to life’s stressors. This is an invaluable podcast for all practitioners, one that will enhance your knowledge and use of herbal adaptogens.
Chapter Markers
23:05 Rhodiola (Rhodiola rosea)
29:45 Korean Ginseng (Panax ginseng)
35:00 American Ginseng (Panax quinquefolium)
43:30 Withania (Withania somnifera)
50:35 Shatavari (Asparagus racemosa)
56:45 Bacopa (Bacopa monniera)
103:15 Holy Basil (Ocimum tenuiflorum)
106:00 Licorice (Glycyrrhiza glabra)
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DISCLAIMER: All information provided via OptimalRx is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Thank you.Send us a text
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Kristin Gilmour and Julianne Grant delve into the specific health promoting properties of medicinal mushrooms that support healthy ageing and longevity. This podcast discusses the drivers and conditions associated with accelerated ageing, and the unique role medicinal mushrooms play in addressing these factors. Tune in to learn more about the individual prescribing of medicinal mushrooms in this arena.
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DISCLAIMER: All information provided via OptimalRx is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Thank you.Send us a text
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Step into a captivating conversation with acclaimed Naturopath Sandra Villella as she delves into the fascinating realm of longevity. In this episode, Sandra explores how healthcare practitioners can harness the remarkable potential of phytomedicines to bolster enduring vitality across all stages of life. Hear Sandra discuss how to address common chronic health conditions associated with ageing and discover how phytomedicines can play a significant role in improving the healthspan of patients.
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DISCLAIMER: All information provided via OptimalRx is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Thank you.Send us a text
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Join Julianne Grant as she interviews Kristin Gilmour about the many far-reaching health implications of hidden kidney dysfunction. This podcast episode explores the impact of chronic kidney disease (CKD), a ‘silent epidemic’ affecting an increasing number of patients. Kristin, an experienced Melbourne-based Naturopath, discusses interpreting test results for earlier intervention and shares her phytomedicine strategies to support practitioners in treating this important and often overlooked area of health.
Kristin is an experienced Melbourne-based Naturopathic practitioner with a special interest in the management of immune health, chronic inflammatory disorders, and skin conditions. Alongside her longstanding Naturopathic practice, Kristin is also a respected researcher, technical writer, and educator. Kristin has a great love of herbal medicine, which is the focus of much of her research, writing, and lecturing. Kristin is passionate about health education, whether that's with patients in private consultation or group workshops, via providing educational online resources, or through further support and training for Naturopathic practitioners, Integrative Doctors, and Allied Health professionals. With a continued drive to further the reach of our profession and improve the health of as many people as possible, Kristin provides health practitioners with practical and innovative natural medicine strategies based on current research and clinical results.
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DISCLAIMER: All information provided via OptimalRx is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Thank you.Send us a text
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Join Kristin Gilmour as she interviews Julianne Grant to discuss the immune system implications within the tumour microenvironment. This podcast explores the unique immune environment that is slowly established through the stages of cancer cell growth and spread.
Julianne, an experienced Melbourne-based Naturopath who focuses her clinic on supporting immune health, discusses the important role of specific phytomedicines and medicinal mushrooms in modulating the tumour microenvironment to promote a less favourable terrain for cancer cell survival.
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DISCLAIMER: All information provided via OptimalRx is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Thank you.Send us a text
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Julianne Grant and Kristin Gilmour are joined by respected vulvovaginal specialist Naturopath, Jessica Lloyd, in an insightful and engaging conversation about her upcoming webinar which will discuss the role of phytomedicines for the vaginal microbiome. Jessica Lloyd is the founder of myvagina.com and her expertise in vulvovaginal health has helped countless people overcome debilitating chronic urogenital infections and other serious pelvic conditions. With her vast knowledge, compassionate approach, and commitment to supporting people to take control of their health, Jessica Lloyd is a true leader in wholistic vulvovaginal health care. Jessica Lloyd shares some of her clinical insights in this podcast episode, touching on common conditions such as Bacterial vaginosis and Aerobic vaginitis.
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DISCLAIMER: All information provided via OptimalRx is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Thank you.Send us a text
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In our final podcast tribute to herbalist Stephen Buhner, we are sharing his informative webinar recorded in 2016 which discusses the use of herbal medicine in Lyme disease. Lyme disease is a topic Stephen had researched and written on extensively and published his book, Healing Lyme disease Coinfections in 2013.
In this podcast Stephen details the aetiology of Lyme disease, the co-infections that are often present, the options for testing and diagnosis, and also provides us with treatment aims, basic protocols, the key herbal medicines to utilise and their mechanisms of action. As always, Stephen was extremely generous with sharing his research and clinical knowledge and we know that our practitioners listening will find the information in this podcast invaluable, practical and clinically relevant.
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Chapter Markers
Approx. 3:20 – “Spirochetes e.g. Borrelia species”
Approx. 5:40 – “Lyme Disease Co-infections”
Approx. 8:15 – “Relapsing Fever Borrelia”
Approx. 9:30 – “Borrelia miyamotoi”
Approx. 9:45 – “Biting Insects”
Approx. 10:45 – “Chronic Disease Linked To Borrelia Infection”
Approx. 15:05 – “Antibiotics”
Approx. 15:40 – “Immune System Health”
Approx. 16:10 – “Lyme Disease Symptoms & Testing”
Approx. 22:10 – “Bacteria Forms & Features”
Approx. 29:16 – “Post-Lyme Disease Syndrome & Chronic Lyme Disease”
Approx. 32:50 – “An Ecological Disease”
Approx. 39:00 – “Protecting Endothelial Integrity”
Approx. 40:17 – “Japanese Knotweed (Polygonum cuspidatum)”
Approx. 42:30 – “Green Tea (Camellia sinensis)”
Approx. 43:00 – “Protecting Collagen Structures & Enhancing Immune Function”
Approx. 43:30 – “Lyme Neuroborreliosis”
Approx. 48:00 – “7 Considerations When Treating Lyme Disease”
Approx. 50:05 – “Antispirochetal Herbs; Andrographis (Andrographis paniculata) & Japanese Knotweed (Polygonum cuspidatum)
Approx. 52:45 – “Cytokine Remodulators; Dan Shen (Salvia miltiorrhiza) & Baical Skullcap (Scutellaria baicalensis)”
Approx. 53:45 – “Collagen Protection; Kudzu (Pueraria lobata)”
Approx. 54:25 – “Immune Modulators; Cat’s Claw (Uncaria tomentosa), Astragalus (Astragalus membranaceus), Cordyceps (Cordyceps militaris), Withania (Withania somnifera), Siberian Ginseng (Eleuthrococcus senticosus), Licorice (Glycyrrhiza glabra)”
Approx. 56:50 – “Lyme Neuroborreliosis Interventions”
Approx. 1:01:05 – “Septic Shock; Dong Quai (Angelica sinensis), Astragalus (), Dan Shen (Salvia miltiorrhiza), Kudzu (Pueraria lobata), Cordyceps (Cordyceps militaris), Licorice (Glycyrrhiza glabra), Baical Skullcap (Scutellaria baicalensis), St. Mary’s Thistle (Silybum marianum)”If you are a qualified practitioner and would like more information on the phytomedicines mentioned by Stephen Buhner, register/log in to the OptimalRx website to access and download free comprehensive herbal Tech Sheets: www.optimalrx.com.au
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DISCLAIMER: All information provided via OptimalRx is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Thank you.Send us a text
www.optimalrx.com.au -
Continuing our tribute to Stephen Buhner, this podcast recording is all about stealth pathogens. Stephen recorded this in 2015 and he takes a comprehensive look at Babesia, Bartonella, Mycoplasma, Chlamydia and Borrelia infections, their impact on the body and the unique herbal medicines that we can utilise to target these difficult to treat infections. Stephen draws on both research and his clinical experience to provide a practical repertory that will assist Natural Medicine Practitioners to navigate these increasingly prevalent clinical presentations.
Chapter markers:
01:08 – Stealth Pathogens
8:55 – Lyme Disease
11:40 – Japanese Knotweed (Polygonum cuspidatum) and Cat’s Claw (Uncaria tomentosa)
11:51 – Babesia
14:28 – Cryptolepis (Cryptolepis sanguinolenta), Burr Marigold (Bidens species) and Qing Hao (Artemisia annua)
14:40 – Sida (Sida acuta)
16:00 – Burr Marigold (Bidens species) and Dan Shen (Salvia miltiorrhiza)
18:50 – St. Mary’s Thistle (Silybum marianum)
19:05 – L-Arginine
20:24 – Red Root (Ceanothus americanus)
20:53: – Withania (Withania somnifera)
22:45 – Detoxification
24:28 – Bartonella
28:15 – Sida (Sida acuta)
28:25 – Cordyceps (Cordyceps militaris), Baical Skullcap (Scutellaria baicalensis), Red Root (Ceanothus americanus), Dan Shen (Salvia miltiorrhiza) and Withania (Withania somnifera)
29:20 – Isatis (Isatis tinctoria) and Houttuynia (Houttuynia cordata)
29:50 – Lyme Disease Neuroborreliosis
30:47 – Lion’s Mane (Hericium erinaceus)
30:58 – Arthritis and Devil’s Claw (Harpagophytum procumbens)
31:17 – Herbal Repertory
34:42 – Mycoplasma
40:40 – Burr Marigold (Bidens species), berberine-containing plants and Cordyceps (Cordyceps militaris)
41:46 – Sida (Sida acuta), Japanese Knotweed (Polygonum cuspidatum), berberine-containing plants, Burr Marigold (Bidens species) and Dan Shen (Salvia miltiorrhiza)
43:25 – Cordyceps (Cordyceps militaris) and Baical Skullcap (Scutellaria baicalensis)
44:55 – Chinese National Knowledge Infrastructure (CNKI) database
46:35 – Houttuynia (Houttuynia cordata) and Isatis (Isatis tinctoria)
47:00 – Olive Leaves (Olea europaea) and olive oil
48:40 – Sida (Sida acuta)
50:30 – Echinacea (Echinacea angustifolia)
52:17 – Usnea (Usnea species)
54:40 – Houttuynia (Houttuynia cordata), Isatis (Isatis tinctoria) and olive oil
55:23 – Chlamydia
55:40 – Sida (Sida acuta), Burr Marigold (Bidens species), Reishi (Ganoderma lucidum), Licorice (Glycyrrhiza glabra), Pleurisy Root (Asclepias tuberosa) and berberine-containing plants
58:40 – Resistant Pathogens and Plant MedicineIf you are a qualified practitioner and would like more information on the phytomedicines mentioned by Stephen Buhner, register/log in to the OptimalRx website to access and download free comprehensive herbal Tech Sheets: www.optimalrx.com.au
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DISCLAIMER: All information provided via OptimalRx is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Thank you.Send us a text
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Kristin and Julianne are joined once again by leading Naturopathic Oncologist, Dr. Lise Alschuler. In this podcast episode, Lise answers questions about her upcoming live, face-to-face Masterclass “Building Skills for Patient-Centred Integrative Care”. This incredible Masterclass is being held in Melbourne, Australia on Saturday the 1st April 2023, and will be divided into two major sessions: 1) Clinical Pearls in Integrative Oncology and 2) Managing Pharmaceutical Side Effects and Discontinuance with Botanicals and other Natural Therapies. In this episode, practitioners will be able to listen to Lise touch on some of the information that will be covered in this practical, clinically relevant, one-day event. If practitioners would like more information or to book into the seminar, please contact OptimalRx or click here.
Registration is available to registered practitioners.Send us a text
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