Episódios
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There is no ailment that a good night's sleep can't help. Dr. Michelle ND goes solo this week and discusses the relationship she sees between stress and sleep, and how much of the time melatonin isn't the miracle cure we want it to be.
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.
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Join us this week as we dive into the complexities of Postural Orthostatic Tachycardia Syndrome (P.O.T.S.) with Dr. Carissa Doherty, ND. Dr. Doherty ND sheds light on the different types of P.O.T.S. and how the COVID-19 pandemic has increased awareness of this often under-recognized condition. Discover how Long COVID has brought POTS-like symptoms, such as orthostatic intolerance, into the spotlight and what this means for patients and healthcare providers alike.
The information presented on this podcast is for educational purposes only. It is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.
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Discover the remarkable properties of lactoferrin, a powerful protein derived from colostrum and mammalian milk, celebrated for its anti-inflammatory and antimicrobial benefits. Uncover how this multifunctional compound supports iron metabolism and its clinical applications in enhancing health and combating infections.
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.
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In this episode, Dave and Michelle explore the intricacies of Vitamin B12 absorption, its critical role in methylation, cell division, DNA synthesis, lab testing, and numerous health benefits. Learn about the symptoms of B12 deficiency, including glossitis, fatigue, and neurological issues, along with the different forms of B12 supplements, accurate testing, dietary sources, and tips to optimize your B12 levels and overall well-being.
The information presented on this podcast is for educational purposes only. It is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.
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Microbes can work work together .... if the conditions are favourable for cooperation. An understanding of quorum sensing offers new perspectives, and thus, treatment perspectives that may decrease disease severity without contributing to antibiotic resistance.
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.
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A short and sweet episode with Dr. Michelle ND about Black Seed Oil, with special emphasis on its anti-microbial and anti-inflammatory actions.
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.
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Do you or someone you know poop right after eating or drinking a coffee? Like other reflexes, this one is not pathological, but you've got to get the balance right. And yes, even decaf coffee may poo-tentiate your gastro-colic experience.
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.
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An organic episode (that was supposed to be brief) with Drs. Dave and Michelle ND discuss the foundations of naturopathic medicine that we speak about with EVERY SINGLE PATIENT and touch on EVERY SINGLE DAY. It is a good summary episode that can help you prepare for a naturopathic journey, either as a patient or a new practitioner.
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.
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No two cases are the exact same -- there are many possible reasons for your constipation. This week Dr. David Miller ND walks you through some of the many reasons you can't poo.
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.
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Why isn't everyone allergic to the same things? Why doesn't everyone have the same sense of humour? Why does the same chemical compound cause different downstream physiological effects?
All these situations above are related to the concept of 'receptor dependence'. The same stimulus can cause different reactions in different 'receptors', be they transmembrane proteins in the stomach or 'triggers' for sensitive persons with differing levels of 'tolerance' for 'bad jokes'.
In naturopathic medicine, we often put greater emphasis on the FOOD while putting less skilful or comprehensive emphasis on the condition of the RECEIVER (cells, receptors, tissues -- the 'tolerance' of the person in terms of the digestive system or neuro-immune reactivity etc.).
This is partly because very few people (clinicians) can skilfully assess the abdominal structures and therefore, we don't have a well-known and reliable way to assess the MACRO structures of the abdomen, although we have some fairly well-known concepts (i.e. leaky gut) that inform us of the MICRO structures of the gut.
The impact of this disproportional 'blame' on the food rather than the system leads to an emphasis on restrictive and often unsustainable diet plans.
Sometimes the food is more of the problem (e.g. gluten in celiac disease); sometimes the system is more to blame (e.g. leaky gut or sphincter of Oddi dysfunction) ... but it is always the interaction of the two that is the problem.
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.
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Exercise isn’t just about weight loss; it shouldn’t be a punishment for what you ate the day before. Exercise should be a celebration of what your body is capable of doing, it's also a way to build resiliency and protect your health.
Today's episode is a friendly reminder of the importance of regularly moving your body with intention.
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support. -
Have you ever wondered why some people just keep getting recurring infections that they just can’t seem to get ahead of? Perhaps the recurring yeast, fungal or microbial issues aren’t the real problem. What if their existence was actually in some way protecting you from a deeper burden that isn’t being fully resolved so it keeps the microbes consistently at higher levels?
In this week’s episode Dr. Michelle, ND discusses what to look deeper for with recurring infections, to better direct your treatment focus in the right direction.
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support. -
Microbes can kick you when you're down.
In a kind of coup-contrecoup phenomenon, post-viral syndromes often expose your weakest system or tissues or structures and may involve mitochondrial dysfunction, dysfunctional brain glymphatic drainage, hypometabolism, and toxin overload, amongst other predisposing physiological conditions.
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.
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From their nutrient-dense biochemical profile and traditional "Blood-building" capacity to some promising hints of clinical effectiveness in anaemia and allergy, Chlorella and Spirulina are intriguing functional foods. This week, Drs. Dave and Michelle try to clear some of the pond scum and get a clearer idea of when these algae may be most clinically useful.
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support. -
What is rough-and-tumble play (RTP)? What are the effects of RTP on behavioural outcomes? What are the differences between boys and girls? What are the social impacts of RTP?
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.
References:
Flanders JL, Leo V, Paquette D, Pihl RO, Séguin JR. Rough-and-tumble play and the regulation of aggression: an observational study of father-child play dyads. Aggress Behav. 2009;35(4):285-295. doi:10.1002/ab.20309Freeman EE, Robinson EL. The Relationship between Father-Child Rough-and-Tumble Play and Children's Working Memory. Children (Basel). 2022;9(7):962. Published 2022 Jun 27. doi:10.3390/children9070962Storli R. Children's Rough-and-Tumble Play in a Supportive Early Childhood Education and Care Environment. Int J Environ Res Public Health. 2021 Oct 5;18(19):10469. doi: 10.3390/ijerph181910469. PMID: 34639773; PMCID: PMC8507902.Fletcher, R. , StGeorge, J. , & Freeman, E. (2013). Rough and tumble play quality: Theoretical foundations for a new measure of father–child interaction. Early Child Development and Care, 183(6), 746–759. https://doi.org/10.1080/03004430.2012.723439
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The ideal medicine gives reproducible and reliable results, quickly and without side effects.
However, the origin or nature of some conditions is less 'tangible' or straightforward, with significant subjectivity in the patient's experience; such as situational grief, for example.
Today's solo episode briefly discusses the rationale for the application of a homoeopathic remedy to grief, loss, breakups, and disappointment.
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional. Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support. -
Could the transplantation of a healthy person's poop in an unhealthy person's "hoop" be a game-changer in the treatment of serious gastrointestinal conditions? Is it possible that this treatment extends beyond hype to hope for conditions beyond the loops of the intestines?
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.
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Adaptogens are non-specifically helpful, but some are specifically helpful with a particular affinity for certain processes or organ systems. Drs. Dave and Michelle ND delve into some of the specifics of this rather well-characterized rasayana, also known as Withania somnifera; a herb of particular interest when neuro-inflammation is suspected.
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional. Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support. -
Whether you're at home or abroad, the foundations of health like hydration, sleep, detoxification, and nutrition will have a meaningful influence on your overall health resilience. However, the added stressors that you're likely to incur with travel may require special attention to these pillars, as well as some targeted support from homeopathic medicines and supplements, with particular emphasis on gut and immune health.
Dr. Michelle ND shares some of her favourite naturopathic travel supports to help you have a bon voyage.
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.
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There are many risk factors for otitis media, a condition which may lead to multiple antibiotic prescriptions and surgical interventions, but there is a stomach condition that is often overlooked in the comprehensive root cause treatment of middle ear infections ... can you guess what it is?
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