Episódios
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Lucy talks about the recipe that she is trying out for making your own toxin free dishwasher tablets.
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In this episode, Lucy talks about one of her most favourite essential oils - Lavender, including 5 top tips for ways to use it.
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Lucy talks toxin free hair products.
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Lucy explains how essential oils can be a natural alternative to relieving seasonal respiratory issues.
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This week Lucy is undertaking a juice fast. She explains what she is doing and why.
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Lucy talks family cooking, and specifically compares the slow cooker vs the instant pot. But which is best?
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Part 2 about home schooling, Nigel & Lucy talk more about what home education looks like to them.
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In this episode, Nigel and Lucy discuss the reasons that led them to home educating their 6 children.
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A light-hearted look at what makes a happy marriage from his perspective vs hers!
Happy Easter!
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Lucy talks about what is actually in toothpaste along with healthy alternatives.
Part of the Simple Swap campaign - see more details at www.facebook.com/lucyjwilman
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Do you know why you sweat? Do you understand the negative health effects of using antiperspirant deodorant?
Listen and learn as Lucy talks about the importance of these issues to your health.
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Are supplements really necessary when you have a healthy diet? What are the best supplements?
These questions and more of this episode - enjoy!
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What is an Essential Oil? What can they do for our health and wellness. Lucy talks on her specialist subject.
Follow Lucy on Instagram & Facebook @LucyJWilman
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Lucy is an expert in Essential Oils for health and wellness. But how did she first get into using them?
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Why use a diffuser instead of air fresheners?
Lucy's specialist subject, everyone wants their home to smell nice, and the podcast discusses the best way of doing this without using harmful toxins.
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Lucy & Nige are having a laugh as they talk about their top 5 family films.
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What are the signs and symptoms of Coeliac Disease?
People are increasingly being diagnosed with problems associated with eating gluten. Lucy & Nige talk about their personal story.
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Lucy and Nige discuss how challenging family life can be, and how easy it is to lose perspective, and end up missing the big picture.
This episode is dedicated to a special little girl called Hope.
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Lucy and Nige are doing a colon cleanse! If you are wondering what this actually is - then tune in to the episode!
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Lucy reviews the exercise app that she is using to get fitter. Introducing the Sweat App!
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