Episódios
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Timothy sits down with New York Times best selling Author Janice Kaplan to explore how to hack your mind and find happiness by using your body.
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Timothy sits down with Joseph Nguyen, the Author of ‘Don’t Believe Everything You Think’ (why your thinking is the beginning and the end of suffering). How thinking can lead to suffering and depression and how to free yourself from the trap of thinking. Deepak Chopra, Simon Sinek and Kendall Jenner all have high praise for this book (and Joseph) and you’re about to hear why. Joseph shares his breakthrough model called the PAUSE effect to help you achieve mental liberation.
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Timothy sits down with Dr. John Demartini to explore how he and his work have evolved since the blockbuster success of the Secret the movie. Demartini also shares insights about the Psychology of Trans behaviour, principles of financial success and how to get rid of emotional baggage. He opens up about his own struggles with ageing and as well as how he feels about his new Breakthrough movie thats coming out.
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Timothy speaks to Dr Stephen A. Furlich about his new book, titled Sex Talk, which unpacks body language and cheating, and how men and women hear and communicate to each other differently. They explore the science of connecting with the other sex on a personal and professional level, and offer practical strategies on how to overcome stifling gender hurdles. Dr. Furlich is an Associate Professor at Texas A&M University.
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Timothy sits down with Willie Pietersen, former CEO of multibillion-dollar businesses, professor at Columbia University Graduate School of Business, and author of “Leadership: The Inside Story. Time-Tested Prescriptions for Those Who Seek to Lead.” They explore his journey as both successful entrepreneur and as a professor. Pietersen serves a leadership masterclass of note in this episode!
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Timothy speaks with neuroscientist Sonja Hofer about her groundbreaking research on how the brain processes unexpected events into your life and why this matters to you in your quest to pursue improved mental health as well as to understand those around you better. Check out the research in nature.com https://www.nature.com/articles/s41586-024-07851-w
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Timothy continues his research on happiness with Peter Teuscher, the author of Rethinking Happiness and the Beliefs that Guide You. Peter shares practical insights on mental discoveries. Peter is incredibly transparent about how he overcame depression naturally, without medication and how you can to. As a global coach, he also unpacks insights from his coaching journey on finding happiness. This episode is raw and rewarding.
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Timothy sits down with Siobhan McHale, the Author of The Hive Mind at Work: Harnessing the Power of Group Intelligence to Create Meaningful and Lasting Change. Siobhan shares how leaders can understand group psychology to create teams that operate with high energy and productive force.
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Timothy shares one of his favorite podcasts from one of his favorite guests.
You’re going to love this episode…
In the episode of The Brainy Business podcast, Dr. Michael Norton, a professor at Harvard Business School and author of The Ritual Effect, explores the significance of rituals in our lives. Michael delves into the distinctions between habits, routines, and rituals, emphasizing the emotional depth and purpose that rituals add to our actions. He shares insights into the role of rituals in various domains, from sports to work, family, and personal routines. Drawing from his interest sparked by unique mourning practices in the American Civil War, Michael discusses how rituals can serve as tools for coping, connection, and a sense of progress.
His expertise and research on the subject make this episode a valuable resource for individuals seeking a deeper understanding of how rituals can enhance well-being and provide a sense of purpose in daily life. The episode offers a comprehensive exploration of the topic, making it a compelling listen for anyone looking to incorporate more meaning and connection into their everyday experiences.
In this episode:
Explore the Profound Impact of Rituals on Daily Well-being
Discover the Power of Incorporating Rituals for Deeper Meaning and Connection
Uncover the Role of Rituals in Fostering Stronger Team Dynamics and Communication
Delve into the Importance of Rituals for Cultivating a Sense of Purpose in Daily Life
Understand the Transformative Influence of Rituals on Personal and Professional Well-being -
Timothy speaks to global speaker and mind body facilitator, Colin Skelton about a different form of silence, a silence in sound. How noise and sound can create the conditions for an explosive type of silence, where creativity and love can be birthed. Check out Colin’s TEDx talk here- https://www.youtube.com/watch?v=y16MqhJVC0U
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Timothy speaks with Dr. Melanie Dean to help you understand what emotions are made of and how to direct them to direct and redirect them to change your life and get what you want. They unpack the link between Quantum physics and emotions and how to influence and channel yourself and those around you in the direction you desire. For more on Dr. Melanie Dean and to get her book- https://www.melaniedean.com
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Timothy speaks to Neuroscientist Dr. Ethan Kross, author of ‘Chatter’, about how mental chatter influences our behaviour. The chatter in your head can be reduced in order to harness the type of silence where you can create, innovate and leave in peace. Professor Kross is the Director of the Emotional & Self Control Laboratory at the University of Michigan.
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Timothy sits down with Elaine Lin Hering, the Author of Unlearning Silence, How to Speak Your Mind, Unleash Talent, and Live More Fully. They explore Silence as strategy and how to 'uncondition' yourself to be crippled by it. Elaine has consulted the likes of American Express, Nike and Google and taught at Universities such as UCLA and Harvard. This episode is for all professionals, introverts, extroverts, leaders, managers and anyone who wants to thrive in a culture and have the best voices rise to be heard.
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Timothy launches a 3 part series on the power of sound and the role it plays in our success. You’ll experience a journey of insight about how the brain play’s a role in perceiving silence and its ability to transport you into parts of you that you didn’t know existed. You’ll meet global researchers studying silence and hear from ordinary people just like you.
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Timothy makes the case that our brains are wired to experience each other by tasting their values. He terms this process, 'behavioural tastes'. He argues that you should consider your behaviour as an opportunity to serve others a delicacy. Your ability to serve other’s tasty values is one of the great secrets to success.
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Timothy sits down with the author of ‘Master Mentorship: 30 Transformative Insights from the Greatest Minds, Volume 2’. Scott Miller heads Thought Leadership at FranklinCovey and hosts the number one leadership podcast in the World, FranklinCovery on Leadership. Together they explore his latest book and key insights into how to overcome mediocrity and discovery your greatness.
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Timothy sits down with Dr. André Martin, the Author of ‘Wrong Fit, Right Fit: Why How We Work Matters More than Ever’ to explore how to find the right fit for your career. The conversation explores both how employers and employees can both find the right fit. Dr. Martin shares both his research and experience as a Learning director for organizations like Nike, Google and Disney.
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Timothy continues his series on the value of motivation by exploring and debating Free Will and Determinism, with researcher David Lawrence. If you are a leader, a parent, a partner, a lover, or simply care about how you show up in the world, this conversation will matter to you. Our guest shares insights that will not only inspire you to evolve your thinking, but also rally those around you to ask better questions about our ‘why’ in this world. Lawrence is the author of ‘Debunking Determinism: Robert Sapolsky, Sam Harris, and the Crusade against Free Will’.
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Timothy sits down with the Founder and CEO of GWork, Oran Cohen, as they explore how to apply behavioural science and neuroscience in the simplest way possible, to design new habits that lead to exponential growth and change. They also unpack the new technology they will be sharing with leaders. cliffcentral.com
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Timothy sits down with Toronto-based neuroscientist Norman Farb and psychologist Zindel Segal to rethink motivation. They share their research from their new book, ‘Better in Every Sense’, which builds the case that your breakthrough could come from another dimension beyond motivation, a dimension even beyond mindfulness, in a discipline they call Sense Foraging. Their scientific discoveries about how we can engage our senses with nature and other small things in the environment to achieve breakthroughs is utterly fascinating. cliffcentral.com
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