Episódios
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We all know what happens when we are stressed our body releases Cortisol the stress hormone and this causes us many issues in our life. But why does this have anything to do with IBS and other Digestive issues? This podcasts goes some way to explaining that.
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Part 2 How the mind and brain work with the bowel.
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There is a complex interaction between the mind and the Brain and how the Bowel affects the mind and Vice versa. Here we talk briefly about how the Bowel affects the mind.
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Many people associate IBS witht he food they eat. Here we look at the stress cycle and why I believe it is the major factor in the condition.
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Abdominal pain is a major symptom of IBS yet it can also be the result of other conditions. A sure and comprehensive IBS diagnosis it paramount to avoid mis-treating your particular symptoms.
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Looking at how Diet and Stress contribute to your symptoms.
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Soemtimes people who have IBS take medicines regularly to ease the symptoms and are afraid to stop taking them incase the symptoms come back. There are other more natural ways to work with your body to ease pain and discomfort.....
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The importance and what to know about getting the diagnosis before choosing a natural remedy for IBS
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How does IBS show up in your life. What symptoms do you get? What is going on in your life right now that could well be contributing to your symptoms.
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We often think that pain is experienced in the same way by everyone. This short podcasts looks at the uniqueness of pain for you!
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