Episódios
-
Welcome to this week’s episode where, as teased last week, Jesse and I discuss our latest experience with InsideTracker! If you’re at all curious about how a detailed bloodwork panel could impact your health, you’re in the right place! InsideTracker offers a comprehensive look into your body’s inner workings through a massive panel of blood tests, providing customized recommendations to improve your well-being.
Listen as Jesse and I share our second round of results with InsideTracker, what’s changed since our first test, and what we’ve learned along the way. We discuss the surprising insights and actionable advice we received, from dietary adjustments to lifestyle changes, and how these recommendations have shaped our daily routines!
We also, of course, touch upon some fascinating books that we have been reading, including but not limited to Through the Eyes of a Lion by Levi Lesko and The Warrior Poet Way by John Lovell, and why he found it compelling. Listen in to hear about our personal health journeys, the impact of InsideTracker’s recommendations, and our reflections on these enriching reads! If you’re interested in exploring InsideTracker or similar health evaluations, or if you’ve tried other services, I’d love to hear your experiences, so please feel free to reach out!
In This Episode
[0:35] - Jesse and I are talking all about our experiences with InsideTracker this week!
[1:32] - I recommend reading Through the Eyes of a Lion, a powerful book by Levi Lesko.
[4:09] - Hear me tease Jesse about his phone usage and joke about his age-related cognitive decline!
[6:53] - Jesse shares how The Warrior Poet Way by John Lovell offers lessons on fatherhood and leadership.
[9:15] - Jesse emphasizes the importance of preparation, sharing insights from the Navy SEAL book The Pledge to America.
[11:46] - We move into discussing InsideTracker, with Jesse explaining that it's a tool for tracking health metrics and optimizing personal wellness plans.
[12:59] - Hear how InsideTracker offers various testing options, including a full panel and home kits.
[14:42] - I discuss the affordability of health tests compared to holistic doctor visits and highlight my own cortisol findings.
[17:53] - After discovering elevated cortisol levels, I made some lifestyle changes such as more outdoor time and better sleep.
[20:04] - I have overall improved my sleep habits and diet, focusing on reducing stress and feeling better overall.
[22:14] - I recount retaking the test a year later to compare progress and track health improvements.
[23:12] Jesse describes how InsideTracker’s optimized range helps him identify areas to work on beyond normal results.
[24:07] - I highlight the app’s daily recommendations like olive oil, high-intensity workouts, and sunshine.
[27:47] - Hear how the test revealed my anemia, leading to dietary recommendations focused on iron and sleep.
[29:41] - I commit to eating red meat daily, acknowledging its effectiveness in working against my anemia.
[31:29] - I discuss dairy and bean intake suggestions from my results and invite feedback from listeners on similar programs!
Links & Resources
Crystal Paine
InsideTracker
Books
Through the Eyes of a Lion: Facing Impossible Pain, Finding Incredible Power by Levi Lusko
The Unplugged Hours: Cultivating a Life of Presence in a Digitally Connected World by Hannah Brencher
The Pledge to America: One Man’s Journey from Political Prisoner to U.S. Navy SEAL by Drago Dzieran
The Warrior Poet Way: A Guide to Living Free and Dying Well by John Lovell
Social Media
Crystal Paine on Instagram (@moneysavingmom)
Crystal Paine on Instagram (@crystaliscleaning)
Crystal Paine on LinkedIn
Crystal Paine on Twitter
Crystal Paine on Goodreads
Money Saving Mom
Money Saving Mom on Facebook
Money Saving Mom Deal Seekers Facebook group
Advertising Inquiries: https://redcircle.com/brands -
Welcome back! Listen in this week for a crazy story as Jesse and I take you behind the scenes of our recent adventure-packed week! We have been to a staggering SEVEN states in just NINE days, and I am so excited to share the chaos and joy that followed!
From attending the CrossFit Games to exploring NYC, we have certainly had our fair share of logistical challenges and unforgettable moments, and we start by discussing the CrossFit Games, where our daughter's boyfriend RJ competed. It was a thrilling experience, and you will hear all about the highs and lows of cheering him on through a grueling series of events!
I also recount the heartwarming and sometimes nerve-wracking moments of traveling with our kids, including their interactions with family and the surprising ease with which our youngest adapted to being away from home! After our CrossFit adventure, I also had the chance to jet off to New York City for a brief but magical trip. From Central Park’s beauty to the glamor of Fifth Avenue, I take you through the highlights of my NYC excursion and how it felt to step into a world so different from our usual routine!
You will also definitely want to stay tuned until the very end of the episode for a sneak peek at our next episode in which we will be diving into the results of our recent InsideTracker blood test and explore some new breakfast ideas that we have been loving!
In This Episode
[0:35] - Jesse and I are recounting a busy week traveling to seven states, visiting CrossFit Games with our daughter Kaitlynn's boyfriend, RJ!
[3:54] - RJ is a skilled CrossFit athlete who reached the games by excelling through various competition stages.
[5:47] - To attend the CrossFit games, we arranged complex travel plans, splitting family members across different flights and destinations.
[7:08] - Hear how returning home involved challenges and uncertainties, but we managed to find good deals and made it work!
[9:24] - Leaving our younger children behind was hard, but we had a great time, and the kids adjusted well with grandparents' care.
[12:01] - Despite being small, David handled the plane well, enjoying interactions with other passengers and having fun with beach balls at the event!
[14:01] - I discuss how the CrossFit staff was supportive and accommodating towards David.
[17:47] - Jesse and I explain CrossFit for those unfamiliar with it.
[20:09] - I really enjoyed seeing RJ's different sides, particularly his ability to compete while unwell and his interactions with our family.
[21:19] - Jesse shares how we enjoyed their time with RJ's family and how the kids interacted like siblings.
[22:40] - The competition brought together diverse nationalities, with 29 countries represented.
[24:18] - I was moved by the athletes’ live streams and their supporters back home.
[27:12] - After picking up the kids, I drove back and then flew to New York for a friend's award ceremony, enjoying LaGuardia’s unique atmosphere.
[30:55] - Hear how, in New York City, I was amazed by Central Park's size and the vibrant local activity.
[33:14] - I enjoyed a picturesque lunch at a famous boathouse in Central Park and felt that the experience was worth the high cost.
[35:39] - While walking down Fifth Avenue, I admired the upscale stores and wondered about the clientele who shop there regularly.
[37:36] - I stayed at a luxurious hotel in Times Square, feeling out of place among the well-dressed guests.
[39:20] - The next episode will cover our Insidetracker blood test results and introduce a free breakfast ideas guide!
Links & Resources
Crystal Paine
CrossFit Games
InsideTracker
Social Media
Crystal Paine on Instagram (@moneysavingmom)
Crystal Paine on Instagram (@crystaliscleaning)
Crystal Paine on LinkedIn
Crystal Paine on Twitter
Crystal Paine on Goodreads
Money Saving Mom
Money Saving Mom on Facebook
Money Saving Mom Deal Seekers Facebook group
Advertising Inquiries: https://redcircle.com/brands -
Estão a faltar episódios?
-
Join me for this episode of the show as I sit down with the Alyssa Joy Bethke, who is here to encourage us with deep, soul-refreshing insight. Whether you’re feeling overwhelmed, exhausted, or just plain tired of the daily grind, Alyssa's insights might be exactly what you need to hear!
In this episode, we take some time to dive into her new book, When Doing It All Is Undoing You: Meeting God in Your Unmet Expectations, a book filled with so much wisdom and conviction.
Alyssa shares her journey of dealing with the pressures of life, from managing a family of five and the ups and downs of ministry to handling a massive move from the dreamy shores of Maui to Tennessee.
What really stands out, however, is her vulnerability about the moment that she realized that she was coming undone, leading her to embrace a season of soul care – truly a powerful reminder that we don’t have to do it all and what to do when life feels to full but we know we need to step back, acknowledge our feelings, and tend to our hearts.
Alyssa and I also explore her practical tips for processing emotions using the three Ns: Notice, Name, and Navigate, which Alyssa learned from her friend, trauma therapist Tristan Collins. Alyssa’s approach is both grounding and freeing, reminding us that it’s okay to slow down and listen to what our bodies are telling us.
Tune in to discover how to find true refreshment for your soul and why it’s so important to let go of the illusion of control. This conversation is one you won’t want to miss, especially if you’re ready to step into a season of deep, transformative rest.
In This Episode
[0:35] - I have Alyssa Joy Bethke on the show today, author of the new book When Doing It All Is Undoing You!
[5:29] - Alyssa's husband went viral on YouTube, leading to an unexpected ministry.
[9:13] - After moving, Alyssa experienced burnout while managing family life and homeschooling.
[11:20] - Alyssa faced struggles with homeschooling, leading her to seek guidance and focus on soul-care.
[14:33] - Soul-care and self-awareness is not just superficial activities.
[17:26] - Alyssa reflects on the importance of lamenting, grieving, and moving through life's disappointments.
[19:58] - Learn about a framework for self-awareness, emphasizing the connection between body, mind, and spirit.
[22:33] - Notice, name, and navigate what you're feeling!
[23:45] - Chip Dodd's The Voice of the Heart explains that anxiety masks underlying fears and that naming these fears can break the cycle of anxiety.
[25:43] - Alyssa asserts that fears often focus on the future, but God's love is constant.
[28:01] - Many Christians mistakenly believe that following God should lead to a comfortable life free of grief or pain.
Links & Resources
Crystal Paine
Books
When Doing It All Is Undoing You: Meeting God in Your Unmet Expectations by Alyssa Joy Bethke
Satisfied: Finding Hope, Joy, and Contentment Right Where You Are by Alyssa Joy Bethke
The Voice of the Heart: A Call to Full Living by Chip Dodd
Social Media
Crystal Paine on Instagram (@moneysavingmom)
Crystal Paine on Instagram (@crystaliscleaning)
Crystal Paine on LinkedIn
Crystal Paine on Twitter
Crystal Paine on Goodreads
Money Saving Mom
Money Saving Mom on Facebook
Money Saving Mom Deal Seekers Facebook group
Advertising Inquiries: https://redcircle.com/brands -
If you are gearing up for school to start (or just ready to begin some new rhythms in the fall), this week's episode is all about how to set yourself up for a successful school year. We share four strategies that have worked so well for us over the years and get very practical on how to make them happen.
The first strategy is one that not everyone will agree with, but when it comes to a smoother school year, this has made such a difference for us!! What is that strategy? It's teaching our kids to take ownership of their responsibilities -- especially when it comes to things related to school. We talk about how we've made this happen and how it's worked for different kids with different personalities. We also talk about how we are encouraging this even with David, who has significant cognitive delays and disabilities.
We then move on to sharing about how setting up our days well the evening before and the morning of, can impact our entire day -- and week! Simple things like prepping the night before by laying out clothes, packing lunches, getting everything we need for the morning set out, and going to bed earlier make the mornings so much more calm and organized, which leads to a better day for everyone!
I also revisit the idea of slow productivity, which is all about intentionally slowing down, evaluating what truly needs to be done, and finding ways to simplify. By reducing the chaos and clutter in our schedules, we can make room for what truly matters and create a school year filled with intention and cherished memories! Whether you have school-age kids or not, I hope the advice and ideas in this episode give you inspiration and food for thought.
In This Episode
[0:35] - This episode is all about strategies to set yourself up for a successful fall.
[2:31] - Listening to audiobooks during morning commutes has become a new family routine, and we have been enjoying Destiny of the Republic.
[7:11] - I'm also reading You Are Not Behind which explores finding contentment despite unmet expectations.
[10:22] - Our recent decluttering and re-organizing projects.
[15:57] - Why and how we have our kids fully in charge of their homework and school-related things.
[17:34] - It's important to teach responsibility to children, by encouraging small tasks and praising their efforts.
[22:41] - One way we've gradually taught kids to handle tasks independently.
[26:20] - A successful morning for us starts the night before.
[28:32] - I start the day with quiet time, avoiding electronics and engaging in a morning routine that sets my day up for success.
[30:20] - How to practice slow productivity by simplifying schedules, delegating tasks, and reducing pressure for constant productivity.
Links & Resources
Crystal Paine
Books
Destiny of the Republic: A Tale of Madness, Medicine, and the Murder of a President by Candice Millard
You Are Not Behind: Building a Life You Love Without Having Everything You Want by Meghan Ryan Asbury
Slow Productivity: The Lost Art of Accomplishment Without Burnout by Cal Newport
Social Media
Crystal Paine on Instagram (@moneysavingmom)
Crystal Paine on LinkedIn
Crystal Paine on Twitter
Crystal Paine on Goodreads
Money Saving Mom
Money Saving Mom on Facebook
Money Saving Mom Deal Seekers Facebook group
Advertising Inquiries: https://redcircle.com/brands -
Jesse and I are touching upon something a bit political this week, but fear not (that is, in fact, the point of this episode!) because it’s not in the way that you might be thinking. We are not discussing who we’re voting for or who you should vote for, but why we need to rise above all of the fear-mongering and quietly “rebel” in the way we live our lives.
As Jesse points out, fear sells. It’s nothing new. It’s a classic marketing tactic. But with the development and advancement of technology like AI, it is easier than ever to create things like “screenshots” of social media posts that aren’t real and share them on social media, with many people accepting them as true without fact-checking. Fake tweets, doctored photos, and misleading statements are just a few examples of how fear is being manufactured to stir up emotions and incite reactions.
Listen in as we explore how political campaigns and media often exploit fear to sway public opinion, making us feel like we’re in a constant state of crisis. Jesse and I discuss the implications of living in a fear-driven culture and how and why it’s important to rebel against the fear through educating ourselves, questioning what we’re fed, setting boundaries on our media consumption, and ultimately looking to the Lord.
We challenge you to reflect on how fear might be influencing your decisions and interactions. Are you letting it dictate your actions or steal your joy? Let’s talk about quietly rebelling against this fear narrative by choosing hope, living fully in the present, and fostering meaningful conversations!
In This Episode[0:35] – Jesse and I are discussing politically charged fear-mongering today!
[2:28] – I describe our annual Bull Shoals Lake vacation in Arkansas, a long-standing tradition with our family.
[4:28] – Our trip wasn’t at all what we’d envisioned, but it turned out to be a really memorable time.
[7:20] – I share how I enjoyed an unexpected benefit of going to bed early during the vacation and feeling so rested!
[9:38] – I am currently reading Slow Productivity by Cal Newport.
[14:08] – We talk about our enjoyment of a high-tech bird feeder with live camera feed and snapshots.
[17:52] – In response to a question from a listener, we talk more about the collagen protein powder we love.
[21:19] – We move into discussing rebelling against the narrative of fear.
[24:51] – Jesse reflects on fear-based politics throughout history and how social media amplifies such tactics, emphasizing that fear is often exaggerated.
[26:43] – Don’t make decisions based upon fear.
[29:03] – Jesse argues that a powerful antidote to fear is education.
[29:37] – It might be a good idea to take breaks from media consumption to avoid letting fear and anxiety take over.
[31:14] – An Instagram post of mine encourages living fully in the present, rejecting fear, and trusting in hope and faith over political fear.
[34:03] – I reflect on anger as a reaction to fear and encourage us all to take a step back from heated online arguments.
Links & ResourcesCrystal Paine
The Crystal Paine Show – 27. Digital Minimalism (with Cal Newport)
The Crystal Paine Show – 108. How to Love Someone You Disagree With
FeatherSnap
Books
Slow Productivity: The Lost Art of Accomplishment Without Burnout by Cal Newport
Social Media
Crystal Paine on Instagram (@moneysavingmom)
Crystal Paine on Instagram (@crystaliscleaning)
Crystal Paine on LinkedIn
Crystal Paine on Twitter
Crystal Paine on Goodreads
Money Saving Mom
Money Saving Mom on Facebook
Money Saving Mom Deal Seekers Facebook group
Advertising Inquiries: https://redcircle.com/brands -
I am so thrilled to welcome Natalie Runion back in the studio for today’s episode. If you remember my last conversation with her, then you likely remember how it left me deeply moved and inspired, and this time is no different. Natalie joins me to discuss her new book The House That Jesus Built: Leading Our Churches Back to God's Original Blueprint, and I'm excited to get to learn from her again.
Natalie’s latest work picks up where her previous book Raised to Stay leaves off, with this new book addressing the reconstruction of faith, focusing on rebuilding a church that’s true to its biblical roots. Natalie shares how the journey of deconstructing faith doesn’t have to mean discarding it but can instead lead to a more authentic and healthy church environment.
Join us we explore what makes a church truly healthy, with Natalie emphasizing that it’s not about the size or programs but the genuine presence of the Holy Spirit. We discuss practical markers of a thriving church community, including how to handle conflict biblically and the importance of having genuine leaders.
We also touch on the concept of finding ministry opportunities right in our everyday lives and how even the smallest acts of kindness can be significant. Natalie challenges us to rethink what it means to serve and engage with our church community, urging us to be a source of support and encouragement rather than simply seeking it.
I hope that you will listen in for this insightful conversation that promises to be both thought-provoking and encouraging. You might just find yourself inspired to look at your own church community in a new light, so don’t miss it! Be sure to also read Raised to Stay if you haven’t already and pre-order The House That Jesus Built!
In This Episode
[0:35] - I welcome Natalie Runion back to the show!
[1:57] - Raised to Stay tackles faith deconstruction, emphasizing rebuilding rather than discarding.
[4:00] - Church, Natalie argues, is a community of broken people with shared faith; focusing on biblical purposes can manage expectations and foster connections.
[6:13] - A healthy church focuses on repentance, worship, and outreach, with the presence of the Holy Spirit as the true measure of health.
[8:20] - True church leadership requires shepherds called to protect and guide, avoiding celebrity culture.
[11:02] - Large churches can thrive when multiple shepherds, mentored by the lead pastor, actively care for the congregation.
[13:23] - Natalie points out that addressing abuse in the church requires discernment, although leaving may be necessary if it's unsafe to speak up.
[15:31] - Ministry opportunities are often found in everyday actions, like helping neighbors, rather than on grand stages.
[17:13] - True ministry focuses on seeking the Holy Spirit's presence, even in ordinary settings, rather than pursuing platforms.
[19:15] - Ministry also often means stepping outside our comfort zones, like humbling ourselves or prioritizing church attendance despite obstacles.
[21:37] - Natalie feels that shifting focus from what we receive at church to how we can help others makes attending church worthwhile.
[24:06] - Simply being present and showing kindness in church can be as valuable as active participation.
[28:17] - Hear how Natalie's father supported her and prioritized her spiritual needs, influencing her approach to raising spiritually curious and honest children.
[31:03] - Natalie discusses parenting challenges and describes her strategy of engaging her 11-year-old in church through serving.
[33:01] - Natalie is raising her daughters to be Christ followers and not just churchgoers.
Links & Resources
Crystal Paine
The Crystal Paine Show - 215. Hope and Healing from Church Hurt & Disappointment
Natalie Runion
Books
Raised to Stay: Persevering in Ministry When You Have a Million Reasons to Walk Away by Natalie Runion
The House That Jesus Built: Leading Our Churches Back to God's Original Blueprint by Natalie Runion
Social Media
Crystal Paine on Instagram (@moneysavingmom)
Crystal Paine on Instagram (@crystaliscleaning)
Crystal Paine on LinkedIn
Crystal Paine on Twitter
Crystal Paine on Goodreads
Money Saving Mom
Money Saving Mom on Facebook
Money Saving Mom Deal Seekers Facebook group
Advertising Inquiries: https://redcircle.com/brands -
This episode is a little departure from our normal, but after I accidentally found myself in hot water over something I posted on Instagram, I thought it might be better to do a podcast episode to share what I learned and how I changed my views as a result of the unexpected debate.
S0 buckle up as Jesse and I dive into conspiracy theories today! You may not see eye-to-eye with me or Jesse (we both have different opinions), but I hope this conversation causes you to think and learn... or at least get a laugh at how much I didn't know!
The controversy erupted from my Instagram stories after watching the new film, Fly Me to the Moon. Jesse and I discuss the importance of questioning narratives without necessarily being a conspiracy theorist and the healthy skepticism that can lead to personal growth.
We also, on a lighter note, reflect on recent travel misadventures, including a series of flight delays and unexpected challenges Silas and I had during a trip to Florida. And Jesse recounts his recent trip, highlighting dining at Michie Tavern, and David's newfound skill of escaping his playpen! We also discuss parenting challenges and the humorous moments we've encountered with our kids, like Micah's evolving vocabulary and David's curiosity about our jacuzzi!
Throughout the episode, I invite listeners to explore different perspectives and encourage open, respectful dialogue, even when opinions diverge. So join us for a (hopefully!) thought-provoking conversation filled with laughter, reflection, and a bit of healthy dialogue.
In This Episode
[0:35] - Tune in as we discuss a controversial topic and share some travel stories!
[2:13] - Jesse went to Virginia for a baseball camp with Silas and David, and they had a great time!
[4:55] - Silas stayed in dorms, experienced college life, and enjoyed rustic dining at Michie Tavern.
[5:41] - David learned to climb out of his playpen and had fun doing so in the hotel!
[6:31] - We share how when David returned home, he tried to climb into the Jacuzzi, so we had to remove the knobs.
[8:58] - Micah is narrating his life now, but it's challenging to understand his new words.
[9:59] - While Jesse was away, I took the girls and friends to see Fly Me to the Moon.
[12:03] - The movie, inspired by Marketing the Moon, took creative liberties and depicted fictional events.
[14:41] - I learned from my childhood to question things and not blindly believe everything I am told.
[17:02] - Some questions I had about the original moon landing that sparked a firestorm of controversy on Instagram.
[19:50] - Jesse discusses how NASA technology, developed for space, improved quality for consumer America, including television.
[20:51] - Hear how research has since changed my perspective.
[23:26] - I believe it's healthy to question things and seek information from multiple perspectives.
[27:39] - I express gratitude for those who corrected my misinformation and encouraged open discussions with evidence.
[28:52] - Engaging in debates with different viewpoints sharpens your thinking and broadens your perspective, Jesse points out.
[31:40] - I share how Silas and I recently experienced travel mishaps but ultimately had a successful trip to Florida.
[34:07] - We experienced flight delays due to a bird strike and bathroom emergencies on the plane.
[37:23] - Despite travel delays, I made it to dinner on time and enjoyed the unexpected adventure.
[39:45] - Jesse and I embrace differing viewpoints in our family, which leads to interesting and valuable discussions!
Links & Resources
Crystal Paine
Films
Fly Me to the Moon
Books
Marketing the Moon: The Selling of the Apollo Lunar Program by David Meerman Scott & Richard Jurek
Social Media
Crystal Paine on Instagram (@moneysavingmom)
Crystal Paine on Instagram (@crystaliscleaning)
Crystal Paine on LinkedIn
Crystal Paine on Twitter
Crystal Paine on Goodreads
Money Saving Mom
Money Saving Mom on Facebook
Money Saving Mom Deal Seekers Facebook group
Advertising Inquiries: https://redcircle.com/brands -
Welcome back, dear listeners, to an episode that you won't want to miss! Jesse and I are diving into some truly fascinating territory today, starting with a much-requested topic: the Oura Ring. I have been wearing mine since February, and it’s completely transformed my daily routine and overall health.
If you’re curious about what an Oura Ring is, think of it as a high-tech Fitbit but in ring form, tracking everything from your sleep patterns to your recovery scores, and I share all the juicy details on how it’s made such a significant impact on my life! From going to bed earlier to balancing intense workouts with gentle movement, the Oura Ring has been a game-changer. If you’re looking for a comprehensive health tracker, this might just be it!
We spend some time covering some listener feedback, with a listener having written about the Quest protein bars that we mentioned a couple of episodes ago. She has just discovered the s’mores flavor, and I am excited to see how they stack up against our beloved chocolate chip cookie dough ones.
We also hear from a listener with some fantastic audiobook recommendations after our recent episode on audiobooks. She suggests checking out William Kent Krueger’s works, including This Tender Land, which she and her husband loved. Perfect timing for those summer road trips!
We also offer an exciting update on our letter dates. For our date night this week, Jesse and I, for the letter I, watched The Imitation Game, a film that left us deep in thought. A complex, emotional story set during World War II, we have a lot to unpack about it without giving away too much!
In This Episode
[1:20] - Jesse and I are discussing the life-changing impact of the health-tracking Oura Ring!
[3:15] - Listener Sarah shared about discovering s'mores-flavored Quest bars from Walmart.
[5:36] - Another listener, Elizabeth, appreciates audiobook recommendations and suggests books by William Kent Krueger such as This Tender Land.
[6:33] - I have been reading Liturgy of the Ordinary, which explores everyday life as liturgy.
[8:02] - I am only five chapters into the book, but I share my thoughts so far.
[10:48] - Learn about Martie, an online discount food store that is especially good for those with dietary restrictions.
[12:18] - Jesse and I, for our “I” date, recently watched The Imitation Game, a complex and haunting film about wartime decisions.
[14:28] - Watching a Cold War documentary revealed new, unsettling information about atomic bomb testing and consequences.
[16:33] - The documentary highlighted the devastating effects of the atomic bomb on Hiroshima and Truman's stress.
[19:20] - I reveal how my Oura Ring tracks sleep data accurately, influencing my bedtime routines and overall health.
[22:15] - I describe how going to bed early improves my sleep quality and productivity, as confirmed by my Oura Ring.
[23:58] - The Oura Ring also monitors recovery, guiding my activity levels throughout the day effectively.
[26:28] - I explain how prioritizing gentle movement boosts my energy and improves my sleep and recovery.
[27:54] - In closing, the Oura Ring tracks cycles and sleep with precision, influencing healthier habits daily.
Links & Resources
Crystal Paine
Oura Ring
Quest Protein Bars Bundle with Chocolate Chip Cookie Dough and S'mores Flavors
Martie
Books
William Kent Krueger (Amazon author page)
This Tender Land by William Kent Krueger
Liturgy of the Ordinary: Sacred Practices in Everyday Life by Tish Harrison Warren
Films
The Imitation Game
Social Media
Crystal Paine on Instagram (@moneysavingmom)
Crystal Paine on Instagram (@crystaliscleaning)
Crystal Paine on LinkedIn
Crystal Paine on Twitter
Crystal Paine on Goodreads
Money Saving Mom
Money Saving Mom on Facebook
Money Saving Mom Deal Seekers Facebook group
Advertising Inquiries: https://redcircle.com/brands -
I'm excited to get to share my podcast episode with Davey Blackburn, the author of Nothing Is Wasted: A True Story of Hope, Forgiveness, and Finding Purpose in Pain. This is a really open conversation about his story of loss, forgiveness, healing, and hope and I think it will encourage anyone who is struggling with some dark and heavy things right now.
In 2015, Davey’s wife Amanda and their unborn child were murdered. In this episode, he shares more about what it was like to walk through that horrific loss, the real and raw emotions he felt, and how changing his perspective from bitterness to compassion gave him the ability to forgive the perpetrators.
He candidly discusses his initial rage and the complexities of forgiveness – both of others and himself, taking us through the challenges of rebuilding amidst deep loss, including the unexpected closure of the church he and Amanda founded. Through it all, Davey shares how he felt God’s presence even in the darkest moments.
One of the most impactful parts of this interview for me was when Davey shares about how empathy for those who caused him unimaginable pain and stepping into their stories transformed his perspective on grace and redemption. His insights are a powerful reminder of God's ability to bring beauty from ashes, reshaping our understanding of suffering and resilience!
I was so blessed by my time with Davey and really appreciate his willingness to be so open and vulnerable, and whether you're grappling with loss, betrayal, or trauma, this episode promises to inspire and encourage you to find purpose in your own journey!
In This Episode
[0:35] - Today, I am interviewing Davey Blackburn, author of Nothing Is Wasted!
[1:08] - Davey, based in Indianapolis, leads Nothing Is Wasted Ministries, aiding those in trauma.
[4:44] - We discuss Davey's real and raw emotions that he chronicles in the book.
[5:51] - Davey reflects on forgiveness -- forgiving others and himself.
[11:43] - We talk about compassion and empathy toward others, shaped by an understanding of trauma.
[15:22] - Hearing and understanding others' stories has helped Davey learn compassion and empathy.
[17:25] - Davey describes forgiving those who murdered Amanda and their emotional courtroom interactions.
[23:49] - The importance of deep grief and leaning into faith during hardships.
[29:27] - Grappling with life's paradoxes and finding strength in Jesus.
[32:35] - We learn about the mission of Nothing Is Wasted and where they can be found online.
Links & Resources
Crystal Paine
Nothing Is Wasted
Books
Nothing Is Wasted: A True Story of Hope, Forgiveness, and Finding Purpose in Pain by Davey Blackburn
Social Media
Crystal Paine on Instagram (@moneysavingmom)
Crystal Paine on Instagram (@crystaliscleaning)
Crystal Paine on LinkedIn
Crystal Paine on Twitter
Crystal Paine on Goodreads
Money Saving Mom
Money Saving Mom on Facebook
Money Saving Mom Deal Seekers Facebook group
Advertising Inquiries: https://redcircle.com/brands -
Jesse and I are sharing some fun and newsy summer updates, a baking experiment that is all the rage on Instagram, + some engaging documentaries we've watched recently.
We don't watch much in the way of shows during the school year, but we usually watch more TV, movies, and shows in the summer. Recently, we watched a pretty mind-blowing story about identical twins accidentally switched at birth, the gripping and scandalous tale behind Ashley Madison, and the behind-the-scenes look at what it takes to be a Dallas Cowboys cheerleader! Each of these documentaries has brought something unique to the table, from heartwarming to downright shocking and we share our honest reactions on this episode.
Jesse and I also chat about a trending ingredient in for baking on Instagram: cottage cheese! I share about my experiment involving cottage cheese muffins that, despite their promise, left quite a lot to be desired.
I also share a few messages from listeners and we discover that I've been butchering the name of one of my favorite authors for quite some time, and thanks to a helpful listener, I’ve learned how to say Ruta Sepetys’ name correctly (it rhymes with spaghettis)!
On a bit of a more practical note, we share how we're bringing back a tried-and-true summer strategy for managing household chores: morning lists for the kids! It's a simple but effective way to keep things running smoothly around here and free up more time for summer fun. I share how this little routine change has made such a difference in our days.
In This Episode[0:35] - We are discussing a whole gamut of things today, including a baking trend and documentaries we have enjoyed lately.
[1:52] - Cottage cheese is now widely used in ice cream and various baked goods for healthier options.
[4:11] - The cottage cheese muffins I made tasted unpleasantly sour and spongy, despite extra maple syrup.
[10:34] - I recently learned that I have been mispronouncing Ruta Sepetys’ name!
[15:42] - Jennifer Pepito’s book Habits for a Sacred Home has inspired me to improve order and discipline.
[17:18] - The Accidental Twins documents the fascinating story of two sets of Colombian twins mixed up at birth.
[20:14] - The Ashley Madison documentary, covering infidelity and its impact on families, was a shocking and unsettling watch.
[22:36] - Ashley Madison boosted their customer base through negative publicity + the shocking revelation on the documentary that many "women" on the site were actually bots.
[27:01] - Jesse and I discuss how the documentary includes diverse perspectives, from a widow's forgiveness journey to insights on sin and consequences.
[28:14] - I'm currently watching AMERICA’S SWEETHEARTS with Kaitlynn, which explores the intense process of making the Dallas Cowboys cheerleader team.
[30:42] - How creating morning lists for the kids has helped our home run smoother.
[33:40] - I am offering a free download of 100 frugal fun activities for summer, available as a printable list or cut-out strips for a jar!
Links & ResourcesCrystal Paine
100 Frugal Summer Activities (freebie)
BooksRuta Sepetys (author page)
Habits for a Sacred Home: 9 Practices from History to Anchor and Restore Modern Families by Jennifer Pepito
Documentaries (All on Netflix)The Accidental Twins
Ashley Madison documentary
AMERICA’S SWEETHEARTS: Dallas Cowboys Cheerleaders
Social MediaCrystal Paine on Instagram (@moneysavingmom)
Crystal Paine on Instagram (@crystaliscleaning)
Crystal Paine on LinkedIn
Crystal Paine on Twitter
Crystal Paine on Goodreads
Money Saving Mom
Money Saving Mom on Facebook
Money Saving Mom Deal Seekers Facebook group
Advertising Inquiries: https://redcircle.com/brands -
This week’s episode dives into a topic that many of you have asked about: how we're approaching dating with our kids. Jesse and I previously shared our general dating guidelines, but as our teens have gotten older, we wanted to share more that we've learned as we have put those principles into practice in real-time.
I recently touched on our approach to dating on Instagram, and it sparked some lively (and controversial) conversations, so join Jesse and I today as we dive even deeper into our experiences and how we have adjusted our guidance while respecting our kids' privacy and autonomy.
Jesse and I share our philosophy that dating should be intentional and mindful, and we have encouraged our kids to view dating as a way to get to know someone with the potential for a serious, long-term relationship, rather than just a casual activity. We discuss how we've balanced setting boundaries without being overly controlling, allowing our kids to make their own decisions while we support them through their journeys, having found that this approach not only respects their autonomy but also helps them develop a deeper understanding of themselves and their relationships.
We also talk about the importance of observing someone's character over time and in various situations. Seeing how someone reacts in different scenarios, such as in competitive sports or when things don't go their way, can reveal a lot about their true nature, and this can be very important for making informed decisions about whether to pursue a deeper relationship.
In addition to talk about dating, we also share some fun life updates -- like our roller coaster Father's Day, a trip to Mississippi for Silas' baseball tournament, our new coffee maker, watching the Olympics trials, and a freebie to help you get dinner on the table on busy nights.
In This Episode
[0:35] - Jesse and I are talking more about what we're learning with walking with our kids through dating and relationships.
[2:13] - Hear all about Jesse's unexpected Father's Day and how we narrowly avoided a trip to the ER.
[13:26] - We have enjoyed watching the Olympic trials with our daughter Kierstyn, who is excited about various sports, especially gymnastics.
[15:19] - Hear some listener feedback which includes a request for the audiobook library link.
[16:52] - I share a listener's observation about the use of "sofa" versus "couch" in an earlier episode. Which do you say?
[19:28] - I have been reading and loving Natalie Runion's book The House That Jesus Built.
[21:08] - Tune in for an exciting announcement about a freebie with 60 quick meal ideas to replace takeout!
[22:37] - Our views on dating and why we encourage our kids to wait until they are ready to think longterm.
[24:19] - Start conversations about boundaries, respect for our bodies and others, and the beauty of marriage early.
[27:20] - Why we don't think you should date someone you wouldn't consider marrying.
[31:00] - Jesse reflects on our daughters appreciating the intentional approach to dating.
[33:31] - Observe people in various contexts to gauge their true character before committing to a relationship.
[35:10] - The other biggest thing is praying daily for our children's relationships, seeking God's guidance for clear direction.
Links & ResourcesCrystal PaineThe Crystal Paine Show - 137. Dating vs. Courtship: Our honest thoughtsThe Crystal Paine Show - 215. Hope and Healing from Church Hurt & DisappointmentEveryday Reading: How to Get Free Out-Of-State Library Cards60 Meals to Make Instead of Getting TakeoutBooksThe House That Jesus Built: Leading Our Churches Back to God’s Original Blueprint by Natalie RunionSocial MediaCrystal Paine on Instagram (@moneysavingmom)Crystal Paine on Instagram (@crystaliscleaning)Crystal Paine on LinkedInCrystal Paine on TwitterCrystal Paine on GoodreadsMoney Saving MomMoney Saving Mom on FacebookMoney Saving Mom Deal Seekers Facebook [email protected]
Advertising Inquiries: https://redcircle.com/brands -
Well, we recorded this episode at the latest time we've ever recorded a podcast episode -- past 10 p.m.! We found a window of time to record this before our family trip to Missouri to pick up Silas from camp, followed by his big baseball tournament in Mississippi!
Jesse has been getting up at 6:00 a.m. to hit the CrossFit gym again, which has been a fantastic start to his days, although it certainly makes 10 p.m. feel like midnight! :)
In a recent episode, Jesse and I discussed our goals for the summer, and I am thrilled to share that I'm making some great progress, especially with tracking everything on the Strides app! For the first time, my goal of spending 1,000 hours outside this year is in the green (summer and baseball make it much easier to be outdoors more!)
I am also on track with my reading goal and am aiming to finish fifty books by the end of the summer, I have already finished almost ten, and it's only June! (Plus, my annual goal is seventy-five, so if I actually finish 50 this summer, I'll be well ahead of schedule!)
Jesse and I also discuss how our slowed-down summer theme has allowed us more family movie nights. We watched The Boys in the Boat, a beautifully crafted film based on true events, and The Challenger: The Final Flight, a riveting documentary on Netflix about the 1986 Challenger disaster. I vaguely remember the tragedy from my childhood but learned a lot that I don't remember about the events surrounding it since I was so young.
We also discuss something that resonated with me this summer - whether our routines and goals serve us or enslave us. For example, running 100 miles this summer has been a positive challenge for me. It’s a time for prayer, thinking, and even playing brain games like Connections from The New York Times while I run. It’s been beneficial rather than burdensome as it might be for some others. Asking ourselves as we create routines or set goals: "Will this serve us or enslave us?" Can be a really insightful question!
In This Episode
[0:36] - This is the latest that we’ve ever recorded an episode - it's after 10 p.m.!
[1:44] - Jesse’s morning routine of starting with a cold shower and workout significantly impacts his day.
[3:36] - I am excited that my summer goals are progressing well, with significant improvement in outdoor hours!
[4:41] - An update on how I'm doing on my reading goals for the summer.
[5:45] - We have enjoyed films like The Boys in the Boat and Challenger: The Final Flight this summer.
[8:44] - I reflect on how watching Challenger: The Final Flight revealed surprising details and life lessons about decision-making.
[11:31] - A listener thanks us for introducing Ruta Sepetys' books and recommends A Higher Call.
[12:54] - I recently finished Slow Growth Equals Strong Roots by Mary Marantz which resonated with my journey of confronting perfectionism.
[15:53] - A friend inspired me with her unscheduled summer approach, although I do need a routine to slow down.
[17:24] - Do your routines serve you or enslave you?
[19:09] - I've been enjoying playing the Connections game during my runs because it keeps my mind engaged.
[20:41] - I personally cherish my time running, when I pray and think freely; it's liberating to me, not confining.
Links & Resources
Crystal Paine
Strides app
Stacy Myers’ Instagram Page
Connections - Word Game
Films
The Boys in the Boat (Amazon Prime)
Challenger: The Final Flight (Netflix)
Books
Ruta Sepetys (author page)
A Higher Call: An Incredible True Story of Combat and Chivalry in the War-Torn Skies of World War II by Adam Makos & Larry Alexander
Slow Growth Equals Strong Roots: Finding Grace, Freedom, and Purpose in an Overachieving World by Mary Marantz
Social Media
Crystal Paine on Instagram (@moneysavingmom)
Crystal Paine on Instagram (@crystaliscleaning)
Crystal Paine on Twitter
Crystal Paine on Goodreads
Money Saving Mom
Money Saving Mom on Facebook
Money Saving Mom Deal Seekers Facebook group
Advertising Inquiries: https://redcircle.com/brands -
This week's podcast episode covers a much-requested topic: our favorite audiobooks! Summer is a great time for reading and listening to more books -- especially with road trips and/or just a slower schedule. And if you listen regularly to the podcast, you know we love audiobooks.
Whether you’re looking for a way to pass time while cleaning, cooking, or driving or you prefer listening to reading, this episode is packed with our favorite 20+ audiobooks to add to your listening library!
I managed to narrow my list down to 20 (okay, maybe a few more) and then Jesse shares some of his favorite series, too. We share a wide range of books -- including my favorite book on habits, a book that inspired me to want to visit all the national parks, captivating fiction, eye-opening historical narratives, and more!
We also share how we find time to listen to audiobooks, when we listen to audiobooks, and how we listen to audiobooks. And we share how we never pay for audiobooks!
In This Episode[0:35] - Jesse and I are diving into our favorite audiobooks and sharing 20+ recommendations!
[2:59] - We use the Libby app to listen to audiobooks on my phone (+ when I listen to them!)
[4:53] - I start by recommending Lisa Wingate’s Before We Were Yours.
[5:51] - I highly recommend The Guernsey Literary and Potato Peel Society for its engaging, well-narrated story.
[7:11] - Jesse enjoys starting a series from the beginning, like Bill O'Reilly's Killing series.
[9:39] - Next up on my list is The Tattooist of Auschwitz by Heather Morris.
[10:53] - Dear Bob and Sue recounts a couple's witty, sarcastic adventures visiting all U.S. national parks.
[13:23] - Jesse enthuses over Vince Flynn’s American Assassin, which starts a series completed by other authors after his death.
[14:11] - I mention the highly popular book Atomic Habits.
[16:42] - The next audiobook on my list is The Things We Cannot Say by Kelly Rimmer.
[17:18] - Pam Jenoff’s The Orphan’s Tale explores how Jews were hidden in circuses during World War II.
[17:50] - I also mention Georgia Hunter’s We Were the Lucky Ones, which tells the true story of a Jewish family's survival during World War II.
[18:52] - Madeleine Martin’s The Last Bookshop in London is a soothing story that encourages me to read some classic works.
[19:38] - Jesse and I both enjoyed The President Is Missing and The President's Daughter for their thrilling political insights and insider details.
[20:59] - Kristin Hannah’s The Great Alone vividly depicts the harsh, isolating life in Alaska.
[22:29] - I reflect on how Shelby Van Pelt’s Remarkably Bright Creatures, featuring an octopus was unexpectedly compelling.
[23:51] - Last year's "summer book club" led me to Salt to the Sea by Ruta Sepetys, sparking my interest in Sepetys’ other historical fiction works.
[25:22] - The Book Woman of Troublesome Creek and The Book Woman’s Daughter by Kim Michele Richardson are also compelling.
[27:49] - For younger kids, I recommend the Little House on the Prairie series, great for both reading and listening!
Links & Resources
Crystal PaineLibby AppGoodreadsEveryday Reading: How to Get Free Out-Of-State Library CardsBooks
Before We Were Yours: A Novel by Lisa WingateThe Guernsey Literary and Potato Peel Society: A Novel by Mary Ann ShafferKilling Series by Bill O'ReillyThe Tattooist of Auschwitz by Heather MorrisDear Bob and Sue by Matt & Karen SmithMitch Rapp Series by Vince FlynnAtomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James ClearCode Name: Lise: The True Story of the Woman Who Became WWII’s Most Highly Decorated Spy by Larry LoftisInto the Lion’s Mouth: The True Story of Dusko Popov: World War II Spy, Patriot, and the Real-Life Inspiration for James Bond by Larry LoftisThe Things We Cannot Say by Kelly RimmerThe Orphan’s Tale: A Novel by Pam JenoffWe Were the Lucky Ones by Georgia HunterThe Last Bookshop in London by Madeline MartinThe President Is Missing by James Patterson & Bill ClintonThe President’s Daughter by James Patterson & Bill ClintonThe Great Alone by Kristin HannahRemarkably Bright Creatures by Shelby Van PeltRuta Sepetys (author page)The Book Woman of Troublesome Creek: A Novel by Kim Michele RichardsonThe Book Woman’s Daughter: A Novel by Kim Michele RichardsonLittle House on the Prairie (book series) by Laura Ingalls WilderSocial Media
Crystal Paine on Instagram (@moneysavingmom)
Crystal Paine on Instagram (@crystaliscleaning)
Crystal Paine on Twitter
Crystal Paine on Goodreads
Money Saving Mom
Money Saving Mom on Facebook
Money Saving Mom Deal Seekers Facebook group
Advertising Inquiries: https://redcircle.com/brands -
This week, join us as we share our goals for this summer! You might recall from our recent episodes our theme for the summer is a Slowed Down Summer.
Today, we're talking more about what we plan for that to look like and the specific goals I set for the summer to help me live out that theme. Some of these goals might seem -- at first -- a bit contradictory to the idea of slowing down, but I share more in this episode how these will help me walk out my hope for slowing down this summer.
I set a running goal -- which is something that is so cathartic to me! And a reading goal, which is also something that helps me to slow down. In this episode, I share about how I'm incorporating more reading into my day. I also set a reading goal for two chapter books I want to finish with the younger kids + some preschool I want to finish with them over the summer.
Finally, we are hoping to plan in lots of dates as a couple and dates with the older kids. I set specific numbers to shoot for, but it's mostly just able intentionally prioritizing time to be together and have fun together.
What are your goals and hopes for this summer? I'd love to hear!
In This Episode[0:35] - Our goals for a slowed-down summer!
[1:42] - A little update on savoring vs. surviving graduation week.
[7:45] - I recently finished reading Win at Work and Succeed at Life, which challenged me to rethink overworking and balance business with personal priorities.
[10:31] - My summer goals focus on working less and slowing down, with specific objectives to achieve this.
[11:11] - Goal #1: Run 100 miles and why it doesn't contradict slowing down.
[14:33] - Goal #2: finish 50 books!
[18:30] - Goal #3: finish reading Farmer Boy and Little House on the Prairie with the younger kids.
[19:44] - Goal #4: finish reading the Biggest Story Bible with the younger kids and Goal #5: go on eight dates with her older kids.
[21:21] - Goal #6: Goal on 15 dates with Jesse.
[22:25] - Prioritizing one-on-one dates with the older kids, embracing flexibility while aiming for monthly quality time together.
[24:59] - Jesse hopes to finally finish Three Felonies a Day this summer.
Links & Resources
Crystal Paine
Books
Win At Work And Succeed At Life: 5 Principles To Free Yourself From The Cult Of Overwork by Michael Hyatt & Megan Hyatt MillerFarmer Boy: Little House, Book 2 by Laura Ingalls WilderLittle House on the Prairie (book series) by Laura Ingalls WilderThe Biggest Story Bible Storybook | 104 Engaging Bible Stories for Ages 6–12 by Kevin DeYoung & Don ClarkThree Felonies A Day: How the Feds Target the Innocent by Harvey Silvergate and Alan M. DershowitzSocial Media
Crystal Paine on Instagram (@moneysavingmom)
Crystal Paine on Instagram (@crystaliscleaning)
Crystal Paine on Goodreads
Money Saving Mom
Money Saving Mom on Facebook
Money Saving Mom Deal Seekers Facebook group
Advertising Inquiries: https://redcircle.com/brands -
There are certain conversations and interviews that I know after having them, they will stick with me for a long time to come. This episode with Jessica Hurlbut, author of Unlimited Motherhood: Overcome 12 Limits That Overwhelm and Conflict Our Hearts, is one of those.
It touched and challenged me deeply... and it wasn't just the interview with her that you'll hear at the link below, but also our time before and after the interview. Jessica just oozes with kindness and grace and Jesus and her book and her life and this interview inspired me
Jessica is mom of five and two of her children have severe autism and of her children were adopted through foster care. Jessica has a heart for families who have children with disabilities and a passion for foster care and adoption -- so we both have a lot of shared passion!
One of the most touching parts of our conversation (and of her book) was Jessica's transparency about her struggles and her candidness about walking through what she calls the "hidden years of motherhood". For her, these were years filled with isolation and relentless difficulties, especially when it came to having multiple little ones, fostering, and learning to navigate having two children with autism. But it was during these times that she learned invaluable lessons about surrender, trust, and finding beauty in the unexpected.
I can almost guarantee you that you'll be richly blessed by listening to this episode. Jessica's faith in the goodness of God -- despite the dark days of motherhood -- really convicted me! Jessica's insights and experiences will encourage you to lean into God's grace and trust Him even when things feel overwhelming.
In This Episode[0:35] - Join me for this episode as I interview Jessica Hurlbut, author of Unlimited Motherhood!
[1:33] - Jessica's journey of mothering children with autism, fostering, and then adopting two young children.
[5:42] - What it was like to walk through eight isolating years as a stay-at-home mom to a child with autism.
[9:33] - I ask Jessica to share how she grieved the loss of what she pictured her life would be.
[11:58] - Our lives are almost always so much different than we envisioned, but also so much better.
[17:11] - What faithfulness looks like in our every day lives.
[18:07] - Motherhood isn't about controlling outcomes or being a supermom but is about learning deep trust in God.
[22:47] - Jessica shares a powerful story of living radically courageous, even when other people didn't understand.
[26:39] - The story isn't tied up with a neat bow, but it's a reminder that God doesn't call us to success but to faithfulness.
Links & ResourcesCrystal PaineBooksUnlimited Motherhood: Overcome 12 Limits That Overwhelm and Conflict Our Hearts by Jessica HurlbutSocial MediaCrystal Paine on Instagram (@moneysavingmom)Crystal Paine on Instagram (@crystaliscleaning)Crystal Paine on GoodreadsMoney Saving MomMoney Saving Mom on FacebookMoney Saving Mom Deal Seekers Facebook [email protected]
Advertising Inquiries: https://redcircle.com/brands -
Recently, I mentioned something on Instagram about how having an adult child is wonderful and also there are new challenges as your kids get older and grow wings and fly. This resonated with so many people that I ended up turning my thoughts into an Instagram post.
And then it inspired us to expand further on it in this week's podcast episode. We're just a year into having an adult child, but we wanted to share what we learned so far -- especially as we get ready to graduate another senior from high school!
In this episode, we talk about the ups and downs of watching our kids learn to navigate life on their own. We discuss things we are glad we did ahead of time and things we wish we had known.
It’s such a joy to see them succeed and grow, but it’s also tough to watch them struggle and face hardships that we can’t fix for them. We share some of our experiences, some of the hard lessons, and the surprising things we've learned along the way.
I hope this conversation encourages you, whether you’re about to launch your kids into adulthood, you already have launched them, or you’re right in the thick of parenting littles or tweens or teens.
We also discuss my goal for a “slowed-down summer” and what I've proactively put into place to make that happen. We also answer a question we kept getting about Jesse's To Do app, talk about a book I finished recently, and share some lessons we've learned about communication in marriage (please laugh -- this was such a rabbit trail!). Plus, I share a freebie with you -- 100 Free or Low Cost Summer Bucket List Ideas!
In This Episode[0:35] - What we wish we knew before having an adult child, a topic inspired by an Instagram post.
[1:35] - Hear about the phrase I chose for this summer.
[3:52] - I recently read and loved Tired of Being Tired by Jess Connolly.
[6:02] - Jesse shares what he loves about the Appigo Todo app.
[8:50] - Challenges we've had in communication in our marriage and lessons we've learned.
[13:13] - Learning to let go as a parent of an adult child can be one of the hardest things.
[14:22] - The importance of letting kids handle challenges themselves when they are younger.
[17:53] - Plus, teaching kids to be more self-sufficient involves giving them tools to confront problems.
[20:01] - There is a time to say no and there is a time to express caution and let your child learn through experience.
[24:03] - I describe how starting my day with a walk and prayer helps me support and connect with each of my kids.
[26:18] - In closing, parenting older children is challenging but rewarding, reminding us to trust and rely on God.
Links & Resources
Crystal Paine
Free Summer Bucket List
Appigo Todo App
Books
Tired of Being Tired: Receive God’s Realistic Rest for Your Soul-Deep Exhaustion by Jess Connolly
Social Media
Crystal Paine on Instagram (@moneysavingmom)
Crystal Paine on Instagram (@crystaliscleaning)
Crystal Paine on Twitter
Crystal Paine on Goodreads
Money Saving Mom
Money Saving Mom on Facebook
Money Saving Mom Deal Seekers Facebook group
Advertising Inquiries: https://redcircle.com/brands -
Myquillyn Smith was my very first in-person guest to ever have on the show -- back in 2018! (Listen to episode 12.) And because I loved the in-person experience so much, we decided to ultimately only have in-person guests on the podcasts! She's also someone I've known for years and years through blogging -- back before social media was even a thing!
She has a brand-new book called, House Rules: How to Decorate for Every Home Style and Budget. It's a fun and very visual book with lots of practical inspiration (and pictures of her house!). I underlined and dog-eared so many pages in the book and loved getting to ask her to share more about some of my favorite parts of the book.
Listen in as Myquillyn shares about why she wrote a book on rules (you'll breathe a sign of relief to know it's not going to be a rigid system but rather simple guidelines!), the importance of authenticity, and the power of starting with what you know. She also teaches us about the "Homey Trinity" and the significance of proper lighting and decor scale. And you'll be encouraged as she talks about how limitations can actually lead to creativity in unexpected ways.
Plus, we discuss the concept of clutter and how to navigate the fine line between cozy and chaotic. We close this episode with me asking Myquillin what the hardest rule is for her to follow -- you might be surprised with her answer!
Throughout the conversation, Myquillyn reminds us that our homes should serve us, not the other way around. I hope that this episode helps you to see and approach your home and decorating in a brand-new light!
In This Episode[0:35] - Today’s guest is returning guest Myquillyn Smith!
[2:02] - Myquillyn talks about how starting online was intimidating and why she originally went by the pseudonym of The Nester.
[4:33] - Teaching decor involves guidelines, but breaking rules can enhance creativity and confidence.
[7:29] - Do what you know, use what you have, and finish what you started with.
[9:11] - Myquillyn advises starting with inspiration, creating a Pinterest board, and identifying the needs of a room for decorating confidently.
[12:12] - You'll love this story of Myquillyn's fancy drapes and how she adapted them to better suit her casual lifestyle.
[15:39] - When we find ourselves overly protective of our homes, it's a sign that something needs to change.
[17:54] - Owning practical, easy-to-clean furniture allows freedom in enjoying and sharing your home.
[19:29] - How to appreciate thrift store finds without feeling compelled to own them brings peace and contentment.
[22:00] - The "Homey Trinity" of rugs, window treatments, and lighting.
[25:30] - Myquillyn identifies her biggest struggle as items left on the floor becoming "unintended decor".
[26:44] - Hear my solution to Myquillyn's challenge - keeping a dumpster in the garage for donations.
[30:38] - Be sure to check out 10 Weeks to a More Organized Home, and use the code PODCAST at checkout!
Links & ResourcesCrystal PaineThe Crystal Paine Show - 12. How to Create a Home That Serves Your Family (with Myquillyn Smith)Myquillyn’s WebsiteMyquillyn’s Instagram PageMyquillyn’s Threads Page10 Weeks to a More Organized HomeBooks
House Rules: How to Decorate for Every Home Style and Budget by Myquillyn SmithSocial Media
Crystal Paine on Instagram (@moneysavingmom)Crystal Paine on Instagram (@crystaliscleaning)Crystal Paine on GoodreadsMoney Saving MomMoney Saving Mom on FacebookMoney Saving Mom Deal Seekers Facebook [email protected]
Advertising Inquiries: https://redcircle.com/brands -
I recently shared a blog post on How to Graduate College Debt-Free. This post sparked so many discussions via comments and messages on my blog and through social media that I wanted to explore the topic more in-depth with Jesse on a podcast.
This is not a podcast saying that every single person should go to college with zero debt, nor is the purpose to heap shame and guilt on anyone who has college debt. Instead, our hope is just to challenge you to think outside the box a little and to share some strategies and inspiration for ways to save money on college.
In this episode, we not only share personal experience from Jesse going to college and law school debt-free, but also from recent things we've learned from our girls. We discuss how it begins with mindset. If you don't believe you can do something or think something is not possible, there's a good chance you're not going to be very motivated to try.
We then get really practical and dig into tips and ideas for spending less on college, how to plan ahead for college expenses, how to leverage scholarships, and ways that you can significantly lower college costs just by going a nontraditional route.
I hope this episode inspires you with ideas, insights, and inspiration -- whether you are thinking of going back to college, have a child who will be starting college in the not-too-distant future, or you are just curious how it might be possible to get a college degree without debt. As always, we'd love to hear your feedback, ideas, and thoughts after you listen to the episode!
In This Episode[0:35] - Today’s topic - getting a debt-free college education, was inspired by a blog post of mine.
[2:27] - Belief in possibility is the initial step towards accomplishing anything.
[7:33] - Debt relies on uncertain futures; prioritize your current affordability.
[10:24] - Choosing in-state education and state scholarships drastically reduces college expenses.
[13:21] - Community colleges offer more affordable Gen Ed credits, which can really help save money.
[15:13] - Plan strategically and explore dual enrollment in high school + look into alternatives to living on campus.
[18:48] - Many students transfer schools after the first year, indicating initial choices may not be your final choices.
[21:45] - Challenge your own students to actively seek scholarships. Numerous opportunities exist, even for niche interests.
[24:12] - Treat scholarship hunting as a part-time job, maximizing financial aid opportunities.
[25:47] - Explore job opportunities offering tuition reimbursement or discounts, including college roles such as being an RA.
[29:53] - A mindset shift with creative solutions helps pave the way for generational financial freedom.
Links & ResourcesCrystal Paine
Blog Post: How To Graduate College Debt-Free
College of the Ozarks - “Graduate Debt Free”
Social MediaCrystal Paine on Instagram (@moneysavingmom)Crystal Paine on Instagram (@crystaliscleaning)Crystal Paine on GoodreadsMoney Saving MomMoney Saving Mom on FacebookMoney Saving Mom Deal Seekers Facebook [email protected]
Advertising Inquiries: https://redcircle.com/brands -
Today's episode is on a topic that was requested by a follower! Jesse and I share what it's been like navigating back-to-back senior years with our daughters, Kathrynne and Kaitlynn! It has been a whirlwind of emotions and logistics and Jesse and I are opening up about our experiences - the highs, the challenges, the blessings, and the unexpected lessons that we have learned along the way.
Jesse and I share things we learned the hard way, how it's been different for each daughter, what has been easier about going through senior year the second time, and just fun insider information about the experiences that we haven't shared elsewhere online.
Whether you have a senior or a child in high school or just are curious what we've learned, I hope that you enjoy listening to us share
In This Episode[0:35] - Jesse and I are talking today about having back-to-back seniors.
[1:13] - I share insights from a devotional from a book, highlighting God's timing and unexpected blessings.
[4:08] - Hear how I discovered unforeseen opportunities through MoneySavingMom.com.
[7:03] - Be sure to follow @crystaliscleaning on Instagram!
[9:04] - The challenges and emotional intensity of having two high school seniors in two years.
[12:52] - Jesse finds our current senior year smoother compared to the previous one, crediting Kaitlynn's self-motivation.
[13:44] - I reflect on simplifying preparations for Kaitlynn's graduation, learning from past experiences with Kathrynne.
[22:18] - Encouraging preparedness and focusing on the next year makes for smoother transitions for children.
[23:13] - Kaitlynn's openness to uncertainty and evolving plans for the future.
[28:09] - What I'm learning about embracing the present while also thinking about the future.Links & Resources
LinksCrystal Paine
Embraced: 100 Devotions to Know God Is Holding You Close by Lysa TerKeurst
FREE Simplified Home Checklists
Social MediaCrystal Paine on Instagram (@moneysavingmom)Crystal Paine on Instagram (@crystaliscleaning)Crystal Paine on GoodreadsMoney Saving MomMoney Saving Mom on FacebookMoney Saving Mom Deal Seekers Facebook [email protected]
Advertising Inquiries: https://redcircle.com/brands -
Do you ever feel like you're just barely keeping your head above water? If so, this episode of The Crystal Paine Show is for you! Jesse and I have been married for 21 years and we've learned and grown a lot in those years -- and tried a lot of different things that worked and many things that didn't.
In this conversation, we share some of our simple systems that keep us sane and help us to have breathing room in our days to enjoy our life and invest in what matters most.
First up, we talk about how we each have our own jurisdictions in managing our house and business and what that looks like. We also share what we expect of our kids and how us all working together really frees up a lot of physical and emotional energy for us as parents.
Then, we move onto detailing changes we've made this year to simplify and how it has made such a difference: like reserving one day a week for meetings and interviews, carefully considering commitments and what that looks like for us right now, and how we have our work schedule set up so we both get time to work in.
We end with sharing a number of different strategies we employ to eliminate decision fatigue and to streamline our lives: things like groceries, dishes, laundry, daily routines, avoiding paper piles, and more! I also give you a little peek into my home life growing up and talk about how my mom's organized systems influenced me.
If you're ready to ditch the overwhelm and reclaim your peace of mind, I hope our ideas serve as a springboard for solutions that might work for you, and don't forget to snag your free Simplified Home Checklists!
In This Episode[0:35] - Today's episode dives into practical strategies for maintaining sanity and enjoying life even if there's a lot going on.
[1:52] - Delegation and instilling teamwork and work ethic in our kids.
[4:35] - Gradual release of responsibility leads to independence as kids develop their own systems over time.
[8:20] - Everyone is an asset to our home and we all work together.
[11:05] - What simplifying has looked like for our home and schedule this year and one change that has made a big difference.
[15:58] - Our current schedule for work-life balance with both of us working from home.
[18:39] - How my mom's organized systems have influenced me.
[20:46] - Scheduling grocery deliveries and using cost-saving programs like Kroger Boost.
[22:59] - Daily routines, paper piles, and how we prep for our day the night before.
[27:52] - Check out the free Simplified Home Checklists!
Links & ResourcesCrystal Paine208. Slacker Parenting (AKA How to spend less time micromanaging and more time enjoying your kids)232. Why We Require Our Teens to Get a Job at 15Kroger BoostSimplified Home ChecklistsSocial MediaCrystal Paine on InstagramCrystal Paine on TwitterCrystal Paine on GoodreadsMoney Saving MomMoney Saving Mom on FacebookMoney Saving Mom Deal Seekers Facebook [email protected]
Advertising Inquiries: https://redcircle.com/brands - Mostrar mais
