Episódios

  • Today Dr. Anderson reflects on how people can expand their perspective of food. Diet culture and eating disorder voice lead people to think of food in limited ways. She discusses how food offers so much more than diet culture and eating disorder-perspective can. She talks about:

    Ways diet culture narrows our thoughts on food Calculator model Good/Bad food Moralizing eating Without diet culture, we can appreciate so much more about food How food is created, makes its way to our plates What food does in our bodies How food can be pleasurable, meaningful, and emotional Food facilitating connection with others Food passing along family traditions Food as a part of cultural or religious practice Preparing food as enjoyable itself COVID and what’s really important about food Always, but even more so during the pandemic, people experience hunger, food insecurity by no fault of their own Diet culture pressures people to make “good” choices. How does one do that when you can’t access all foods, enough foods, or don’t have food available consistently? Food as part of an act of service Food can be a way we look after our fellow people. If you have the means, support local organizations, people in your community who are struggling right now.

    Get your copy of Dr. Anderson’s books on Amazon at amazon.com/authors/janeananderson



    This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.

    Dr. Anderson also supervision and consultation for treatment professionals seeking their CEDS. Interested? Email for more info: [email protected]



    To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.

    Follow Dr. Anderson’s work here:

    Facebook.com/DrAndersonAuthor

    Facebook.com/DrJaneanAnderson

    Twitter.com/DrJanean

    Instagram @drjaneananderson

    Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com


    This podcast is sponsored by EDCare. As one of the nation’s foremost centers for the diagnosis and treatment of eating disorders, EDCare offers patients, their families, healthcare professionals, and the community over 19 years of eating disorder experience. Their gender-inclusive programs include PHP, day and evening IOP, outpatient therapy, and an adolescent program. Their unique mindfulness-based treatment philosophy CAMSA®, which stands for Connection, Acceptance, Mindfulness, Sense of self, and Action, is incorporated into each individualized treatment plan and supported by Master’s level clinicians or higher. EDCare offers four specialty programs for binge eating disorder, athletes, substance use, and trauma. Facilities are located in Denver, Colorado Springs, Kansas City, and Omaha. Affordable housing is available in Denver and Kansas City. Visit them online at www.eatingdisorder.care to learn more or call 866-771-0861

  • On this episode with Paige Smathers, we dive into gentle nutrition and the journey of recovery. Paige shares with us some ways that we can take back food in terms of nourishing our bodies and being present in our bodies. We also discuss:

    What practicing gentle nutrition may look like How breaking away from diet culture brings liberation Neutralizing all foods when practicing gentle nutrition And much more!

    Connect with Paige on IG: @paigesmathersrd

    Paige Smathers, RDN, CD is a registered dietitian nutritionist in private practice and podcaster whose work revolves around helping people heal their relationships with food and their body. She specializes in chronic dieting, addiction recovery nutrition, eating disorders and family feeding dynamics. In her spare time, she can be found exploring the outdoors and making delicious food with her husband, two young daughters and her dog named Boone. She is the owner of Positive Nutrition™, which provides individual nutrition therapy, online courses, and mentorship and coaching for professionals. Follow her on Instagram and Facebook for more food for thought!

    Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com!

    This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.

    Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: [email protected]

    This podcast is sponsored by EDCare. As one of the nation’s foremost centers for the diagnosis and treatment of eating disorders, EDCare offers patients, their families, healthcare professionals and the community over 19 years of eating disorder experience. Their gender-inclusive programs include PHP, day and evening IOP, outpatient therapy and an adolescent program. Their unique mindfulness-based treatment philosophy CAMSA®, which stands for Connection, Acceptance, Mindfulness, Sense of self, and Action, is incorporated into each individualized treatment plan and supported by Master’s level clinicians or higher. EDCare offers four specialty programs for binge eating disorder, athletes, substance use, and trauma. Facilities are located in Denver, Colorado Springs, Kansas City, and Omaha. Affordable housing is available in Denver and Kansas City. Visit them online at www.eatingdisorder.care to learn more or call 866-771-0861



    To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.

    Follow Dr. Anderson’s work here:

    Facebook.com/DrAndersonAuthor

    Facebook.com/DrJaneanAnderson

    Twitter.com/DrJanean

    Instagram @drjaneananderson

    Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com

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  • Dr. Anderson is here to chat about her top 7 tips for making it through the food-centric winter holidays while working on recovery. Here are those tips:

    Make a game plan Identify your backup squad Prioritize emotional self-care Eat normally throughout the day Be aware of scarcity fears Connect with your values and the true meaning of the holiday Take time to decompress afterward

    Get your copy of Dr. Anderson’s books on Amazon at amazon.com/authors/janeananderson



    This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.

    Dr. Anderson also provides private, one-on-one supervision and consultation for treatment professionals seeking their CEDS. Interested? Email for more info: [email protected]



    To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.

    Follow Dr. Anderson’s work here:

    Facebook.com/DrAndersonAuthor

    Facebook.com/DrJaneanAnderson

    Twitter.com/DrJanean

    Instagram @drjaneananderson

    Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com


    This podcast is sponsored by EDCare. As one of the nation’s foremost centers for the diagnosis and treatment of eating disorders, EDCare offers patients, their families, healthcare professionals and the community over 19 years of eating disorder experience. Their gender-inclusive programs include PHP, day and evening IOP, outpatient therapy and an adolescent program. Their unique mindfulness-based treatment philosophy CAMSA®, which stands for Connection, Acceptance, Mindfulness, Sense of self, and Action, is incorporated into each individualized treatment plan and supported by Master’s level clinicians or higher. EDCare offers four specialty programs for binge eating disorder, athletes, substance use, and trauma. Facilities are located in Denver, Colorado Springs, Kansas City, and Omaha. Affordable housing is available in Denver and Kansas City. Visit them online at www.eatingdisorder.care to learn more or call 866-771-0861

  • I had the opportunity to sit down with Aaron Flores to discuss so many things that I care so deeply about. We chat about things like:

    Aaron’s personal journey of body acceptance The need for societal fat positivity Some real life toxic effects of diet culture The importance of diversity in your feed and in your life And so much more!

    Connect with Aaron:

    Podcast: Dietitians Unplugged IG: @aaronfloresrdn Facebook: Aaron Flores, RDN

    Get your copy of Dr. Anderson’s books on Amazon at amazon.com/authors/janeananderson

    Resources:

    Crisis Text Line crisistextline.org, text 741741 (US and Canada) Thehotline.org (domestic violence hotline & support) National Eating Disorders Association (NEDA) on Facebook, live events daily for connection

    Guest Bio: Aaron Flores is a registered dietitian nutritionist (RDN) in Calabasas, CA. He specializes in Intuitive Eating, Health at Every Size® and helping clients reclaim Body Trust®. His goal is to help you leave behind the world of diets and body shame and instead embrace your relationship with food and your body with curiosity, self-compassion and empathy. This is a revolutionary approach, especially in our diet-obsessed culture.

    This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.

    Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: [email protected]



    To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.

    Follow Dr. Anderson’s work here:

    Facebook.com/DrAndersonAuthor

    Facebook.com/DrJaneanAnderson

    Twitter.com/DrJanean

    Instagram @drjaneananderson

    Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com


    This podcast is sponsored by EDCare. As one of the nation’s foremost centers for the diagnosis and treatment of eating disorders, EDCare offers patients, their families, healthcare professionals and the community over 19 years of eating disorder experience. Their gender-inclusive programs include PHP, day and evening IOP, outpatient therapy and an adolescent program. Their unique mindfulness-based treatment philosophy CAMSA®, which stands for Connection, Acceptance, Mindfulness, Sense of self, and Action, is incorporated into each individualized treatment plan and supported by Master’s level clinicians or higher. EDCare offers four specialty programs for binge eating disorder, athletes, substance use, and trauma. Facilities are located in Denver, Colorado Springs, Kansas City, and Omaha. Affordable housing is available in Denver and Kansas City. Visit them online at www.eatingdisorder.care to learn more or call 866-771-0861

  • In this episode with repeat guest, Jaime Magdic, we chat all about body image working during recovery. We discuss topics such as:

    Why body image work is crucial for a full recovery What body image work in nutrition therapy looks like What the body image spectrum is What you may expect when doing body image healing Some actionable steps to take towards body image healing The importance of seeking out a HAES provider And much more!



    Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com!

    This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.

    Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: [email protected]



    To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.

    Follow Dr. Anderson’s work here:

    Facebook.com/DrAndersonAuthor

    Facebook.com/DrJaneanAnderson

    Twitter.com/DrJanean

    Instagram @drjaneananderson

    Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com

    This episode was sponsored by Side By Side Nutrition. At Side By Side Nutrition, we believe in a weight-inclusive approach that focuses on behaviors, not weight or numbers, as the key to lasting health. We’re here to help clients discover their value & worth beyond food, body, and the scale, so they can find health and wellness from a place of intuition versus external validation.

    The Side By Side Nutrition clinic is located in Colorado but they are also offering virtual services to individuals across the country. Learn more here.

    Connect with Side By Side on IG: @sidebysidenutrition

    Guest Bio:

    Jamie is a Registered Dietitian Nutritionist and the founder of Side By Side Nutrition, a group of fiercely passionate HAES, weight-inclusive, registered dietitians. Jamie is passionate about providing accessible, expert, quality care to help people fully recover from disordered eating and to learn body trust and acceptance.

    Specializing in eating disorders, disordered eating, and body image for adults and adolescents, Jamie envisions an inclusive safe space where people struggling with food and body can give themselves permission to open their life to more. By guiding them through their thoughts without judgment and encouraging them to find freedom and flexibility, Jamie helps clients stay open to the possibilities they deserve. Her motivation to inspire more people in their recovery has led to the start of Jamie's next project- a course called "Inspiration to Fully Recover from Your Eating Disorder".

  • HAES dietitian Hannah Turnbull joins us to talk about the nutrition aspects of recovery at an outpatient level. We talk about:

    What HAES dietitians do and don’t do Why a HAES perspective is critical The role of each provider on the treatment team Why there are so many providers and appointments How to make the most of your treatment

    Get your copy of Dr. Anderson’s books on Amazon at amazon.com/authors/janeananderson

    Resources:

    Crisis Text Line crisistextline.org, text 741741 (US and Canada) Thehotline.org (domestic violence hotline & support) National Eating Disorders Association (NEDA) on Facebook, live events daily for connection coronavirus.gov (US) cdc.gov/coronavirus (US) @covid19eatingsupport ( Free, live HAES meal support from HAES RDs on instagram daily!!)

    This podcast is sponsored by Nourished Colorado, formerly known as Nourished with Hannah. Nourished Colorado is a group practice of registered dietitians who are fiercely passionate about supporting clients on the nutrition side of eating disorder recovery. The skilled registered dietitians at Nourished Colorado work with people who struggle with eating disorders, disordered eating, chronic dieting, and medical conditions requiring medical nutrition therapy from a health at every size and weight inclusive lens. Nourished Colorado provides compassionate, individualized nutrition care and meets clients kindly where they are at. The team believes in full recovery and food freedom for every single person, and is inclusive of people from all walks of life. Nourished Colorado also believes in access to care, and is in network with most major insurance companies including Cigna. Aetna, United, UMR, and more.. Nourished Colorado is currently seeing all clients via their hipaa compliant telehealth platform. Connect with the team at Nourished Colorado by going to www.NourishedColorado.com or emailing [email protected]

    Guest bio: Hannah Turnbull, RDN is a registered dietitian and the owner of Nourished Colorado, a group practice based in Denver, Colorado that specializes in the treatment of eating disorders, disordered eating and medical nutrition therapy from a health at every size and intuitive eating lens. Her mission is to empower people to unlearn the rules society has taught us about food, dieting and bodies by practicing self care and self compassion. Her practice helps clients establish flexible, mindful eating habits and sustainable self care practices so they can begin to live their most nourished lives. Connect with Hannah @HannahRDN on Instagram and at www.NourishedColorado.com

    This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.

    Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: [email protected]



    To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.

    Follow Dr. Anderson’s work here:

    Facebook.com/DrAndersonAuthor

    Facebook.com/DrJaneanAnderson

    Twitter.com/DrJanean

    Instagram @drjaneananderson

    Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com

  • In this episode with Robyn Goldberg, we discuss her new book The Eating Disorder Trap. As an eating disorder registered dietitian and clinician in Beverly Hills, Robyn specializes in medical conditions, HAES, pre-pregnancy nutrition, and people in recovery. She consistently educates professionals, students, and RDNs about how to best incorporate intuitive eating approaches into their work and lives. We chat about:

    -Recognizing the eating disorder trap

    -Busting myths surrounding eating disorders

    -The importance of educating clinicians on Health At Every Size

    -The impact eating disorders have on the body

    Connect with Robyn on Instagram: @robyngoldbergrdn

    Connect with Robyn on Facebook: Robyn Goldberg RD

    Check out Robyn’s book: https://theeatingdisordertrap.com/

    Robyn’s podcast: The Eating Disorder Trap Podcast

    Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com!

    This podcast is hosted and produced by Janean Anderson,Ph.D., CEDS-S. Dr.Anderson is a licensed psychologist, author, and podcast host. She holds the CertifiedEating Disorder Specialist designation from the International Association of EatingDisorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy& Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested?

    Email for more info: [email protected]

    To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.

    Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor

    Facebook.com/DrJaneanAnderson

    Twitter.com/DrJanean

    Instagram @drjaneananderson

    Get emails about Dr. Anderson’s writing and other happenings at ` www.eatingdisorderrecoverypodcast.com

    This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001.CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self &Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher.EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861

  • Clinical Psychologist Dr. Megan Wilhite joins the podcast to discuss how to make the most of movement and how to keep movement recovery-oriented. We talk about:

    -Dr. Wilhite’s background as an athlete and how her relationship with movement has changed

    -Discussing how COVID has affected people in terms of movement

    -Ways to differentiate between helpful and unhelpful movement

    -Skills to help when feeling triggered

    -Reclaiming movement in recovery

    Get your copy of Dr. Anderson’s books on Amazon at amazon.com/authors/janeananderson

    Resources:

    coronavirus.gov (US) cdc.gov/coronavirus (US) @covid19eatingsupport ( Free, live HAES meal support from HAES RDs on instagram daily!!) Crisis Text Line crisistextline.org, text 741741 (US and Canada) Thehotline.org (domestic violence hotline & support) National Eating Disorders Association (NEDA) on Facebook, live events daily for connection

    Guest bio: Dr. Megan Wilhite is a Licensed Clinical Psychologist and Certified Eating Disorder Specialist. She currently works at Colorado Therapy and Assessment Center as a full-time psychologist, and has experience working with Eating disorders, OCD, LGBTQ individuals, as well as, general mental health concerns including family of origin and interpersonal issues.

    www.ColoradoTherapyAssessment.com

    This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.

    Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: [email protected]

    To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.

    Follow Dr. Anderson’s work here:

    Facebook.com/DrAndersonAuthor

    Facebook.com/DrJaneanAnderson

    Twitter.com/DrJanean

    Instagram @drjaneananderson

    Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com

    This podcast is sponsored by EDCare. As one of the nation’s foremost centers for the diagnosis and treatment of eating disorders, EDCare offers patients, their families, healthcare professionals and the community over 19 years of eating disorder experience. Their gender-inclusive programs include PHP, day and evening IOP, outpatient therapy and an adolescent program. Their unique mindfulness-based treatment philosophy CAMSA®, which stands for Connection, Acceptance, Mindfulness, Sense of self, and Action, is incorporated into each individualized treatment plan and supported by Master’s level clinicians or higher. EDCare offers four specialty programs for binge eating disorder, athletes, substance use, and trauma. Facilities are located in Denver, Colorado Springs, Kansas City, and Omaha. Affordable housing is available in Denver and Kansas City. Visit them online at www.eatingdisorder.care to learn more or call 866-771-0861

  • Health at Every Size, weight-inclusive dietitian Jamie Magdic joins the podcast to share her expertise on nutrition recovery during the pandemic. We talk about:

    -Jamie’s background and why HAES work matters

    -Discussing why COVID is triggering for people

    -Why trusting our bodies is important

    -Skills to help when feeling triggered

    -Normalizing common difficulties with food

    Get your copy of Dr. Anderson’s books on Amazon at amazon.com/authors/janeananderson

    Resources:

    coronavirus.gov (US) cdc.gov/coronavirus (US) @covid19eatingsupport ( Free, live HAES meal support from HAES RDs on instagram daily!!) Crisis Text Line crisistextline.org, text 741741 (US and Canada) Thehotline.org (domestic violence hotline & support) National Eating Disorders Association (NEDA) on Facebook, live events daily for connection

    Guest bio: Jamie is a Registered Dietitian Nutritionist and the founder of Side By Side Nutrition, a group of fiercely passionate HAES, weight-inclusive, registered dietitians. Jamie is passionate about providing accessible, expert, quality care to help people fully recover from disordered eating and to learn body trust and acceptance.

    Links:

    Website- Sidebysidenutrition.com

    Youtube- https://www.youtube.com/channel/UCkUvDhYRvcnZxZJcvHT5jBg?view_as=subscriber

    Instagram- https://www.instagram.com/sidebysidenutrition/



    This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.

    Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: [email protected]



    To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.

    Follow Dr. Anderson’s work here:

    Facebook.com/DrAndersonAuthor

    Facebook.com/DrJaneanAnderson

    Twitter.com/DrJanean

    Instagram @drjaneananderson

    Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com

  • HAES dietitian Hannah Turnbull joins us to talk about the nutrition aspects of recovery during the pandemic. We talk about:

    Hannah’s journey to being an ED specialist and recovered clinician Why a HAES perspective is critical Common struggles in nutrition therapy during COVID Fundamentals of nourishing yourself during difficult times



    Get your copy of Dr. Anderson’s books on Amazon at amazon.com/authors/janeananderson

    Resources:

    coronavirus.gov (US) cdc.gov/coronavirus (US) @covid19eatingsupport ( Free, live HAES meal support from HAES RDs on Instagram daily!!) Crisis Text Line crisistextline.org, text 741741 (US and Canada) Thehotline.org (domestic violence hotline & support) National Eating Disorders Association (NEDA) on Facebook, live events daily for connection

    This podcast is sponsored by Nourished Colorado, formerly known as Nourished with Hannah. Nourished Colorado is a group practice of registered dietitians who are fiercely passionate about supporting clients on the nutrition side of eating disorder recovery. The skilled registered dietitians at Nourished Colorado work with people who struggle with eating disorders, disordered eating, chronic dieting, and medical conditions requiring medical nutrition therapy from a health at every size and weight inclusive lens. Nourished Colorado provides compassionate, individualized nutrition care and meets clients kindly where they are at. The team believes in full recovery and food freedom for every single person and is inclusive of people from all walks of life. Nourished Colorado also believes in access to care and is in-network with most major insurance companies including Cigna. Aetna, United, UMR, and more.. Nourished Colorado is currently seeing all clients via their HIPAA compliant telehealth platform. Connect with the team at Nourished Colorado by going to www.NourishedColorado.com or emailing [email protected]

    Hannah Turnbull, RDN is a registered dietitian and the owner of Nourished Colorado, a group practice based in Denver, Colorado that specializes in the treatment of eating disorders, disordered eating, and medical nutrition therapy from a health at every size and intuitive eating lens. Her mission is to empower people to unlearn the rules society has taught us about food, dieting, and bodies by practicing self-care and self-compassion. Her practice helps clients establish flexible, mindful eating habits and sustainable self-care practices so they can begin to live their most nourished lives. Connect with Hannah @HannahRDN on Instagram and at www.NourishedColorado.com



    This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.

    Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: [email protected]



    To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.

    Follow Dr. Anderson’s work here:

    Facebook.com/DrAndersonAuthor

    Facebook.com/DrJaneanAnderson

    Twitter.com/DrJanean

    Instagram @drjaneananderson

    Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com

  • Trauma specialist Dr. Brienne Brown joins the podcast to share her expertise on trauma recovery. We talk about:

    -Defining trauma

    -Discussing why COVID is triggering for people

    -Understanding the differences between clinical and colloquial use of “trauma” and “triggered”

    -Skills to help when feeling triggered

    -Reasons why we get triggered

    -Hope for recovery from trauma and eating disorders

    Get your copy of Dr. Anderson’s books on Amazon at amazon.com/authors/janeananderson

    Resources:

    coronavirus.gov (US) cdc.gov/coronavirus (US) @covid19eatingsupport ( Free, live HAES meal support from HAES RDs on instagram daily!!) Crisis Text Line crisistextline.org, text 741741 (US and Canada) Thehotline.org (domestic violence hotline & support) National Eating Disorders Association (NEDA) on Facebook, live events daily for connection

    Dr. Brienne Brown is a Licensed Psychologist specializing in the treatment of trauma and stressor-related disorders. She currently works at Colorado Therapy and Assessment Center as a full-time psychologist, treating clients presenting with general mental health concerns including depression, anxiety, relational issues as well as trauma and eating disorders. www.ColoradoTherapyAssessment.com

    This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.

    Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: [email protected]



    To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.

    Follow Dr. Anderson’s work here:

    Facebook.com/DrAndersonAuthor

    Facebook.com/DrJaneanAnderson

    Twitter.com/DrJanean

    Instagram @drjaneananderson

    Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com


    This podcast is sponsored by EDCare. As one of the nation’s foremost centers for the diagnosis and treatment of eating disorders, EDCare offers patients, their families, healthcare professionals, and the community over 19 years of eating disorder experience. Their gender-inclusive programs include PHP, day and evening IOP, outpatient therapy, and an adolescent program. Their unique mindfulness-based treatment philosophy CAMSA®, which stands for Connection, Acceptance, Mindfulness, Sense of self, and Action, is incorporated into each individualized treatment plan and supported by Master’s level clinicians or higher. EDCare offers four specialty programs for binge eating disorder, athletes, substance use, and trauma. Facilities are located in Denver, Colorado Springs, Kansas City, and Omaha. Affordable housing is available in Denver and Kansas City. Visit them online at www.eatingdisorder.care to learn more or call 866-771-0861

  • Dr. Lauren Millard, Licensed Psychologist, and co-worker of Dr. Anderson, joins the podcast to discuss the impact of the global pandemic. Dr. Millard discusses: -Her recovery history and being a recovered professional -Issues of marginalization and lack of representation -Normalizing responses to the stress of COVID-19 -Observations from her own clinical work with those in recovery during this pandemic Resources: -coronavirus.gov (US) -cdc.gov/coronavirus (US) -@covid19eatingsupport ( Free, live HAES meal support from HAES RDs on instagram daily!!) -Crisis Text Line crisistextline.org, text 741741 (US and Canada) -Thehotline.org (domestic violence hotline & support) -National Eating Disorders Association (NEDA) on Facebook, live events daily for connection Guest Bio: Dr. Millard specializes in the treatment of eating disorders, trauma, and interpersonal issues. She currently works as a licensed psychologist and coordinator of Group Services providing individual and group therapy and psychological assessments at Colorado Therapy & Assessment Center in Denver, CO. Instagram: @drlaurenmillard Facebook: Dr. Lauren Millard Get your copy of Dr. Anderson’s books on Amazon atamazon.com/authors/janeananderson This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr.Anderson is a licensed psychologist, author, and podcast host. She holds the CertifiedEating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy& Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: [email protected] To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJaneanInstagram @drjaneananderson Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by EDCare.As one of the nation's foremost centers for the diagnosis and treatment of eating disorders, EDCare offers patients, their families, healthcare professionals and the community over 19 years of eating disorder experience. Their gender-inclusive programs include PHP, day and evening IOP, outpatient therapy and an adolescent program. Their unique mindfulness-based treatment philosophy CAMSA®, which stands for Connection, Acceptance, Mindfulness, Sense of self, and Action, is incorporated into each individualized treatment plan and supported by Master’s level clinicians or higher. EDCare offers four specialty programs for binge eating disorder, athletes, substance use, and trauma. Facilities are located in Denver, ColoradoSprings, Kansas City, and Omaha. Affordable housing is available in Denver and Kansas City. Visit them online atwww.eatingdisorder.care to learn more or call 866-771-0861

  • In this solo episode, Dr. Anderson discusses the impact of the global pandemic for folks in recovery. She talks about: -New podcast. Book, and Audiobook. Content she is releasing -How there is no reframe for how difficult this is -Validating all experiences, reactions, and feelings -Holding multiple emotions, reactions, and thoughts -Using self-compassion and relaxing judgment Get your copy of Dr. Anderson’s books on Amazon atamazon.com/authors/janeananderson Resources: -coronavirus.gov (US) -cdc.gov/coronavirus (US) -@covid19eatingsupport ( Free, live HAES meal support from HAES RDs on instagramdaily!!) -Crisis Text Line crisistextline.org, text 741741 (US and Canada) -Thehotline.org (domestic violence hotline & support) -National Eating Disorders Association (NEDA) on Facebook, live events daily for connection. This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr.Anderson is a licensed psychologist, author, and podcast host. She holds the CertifiedEating Disorder Specialist designation from the International Association of EatingDisorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy& Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders. Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: [email protected] To learn more about the podcast visit: www.eatingdisorderrecoverypodcast.com. Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor Facebook.com/DrJaneanAnderson Twitter.com/DrJanean Instagram @drjaneananderson Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com This podcast is sponsored by EDCare.As one of the nation's foremost centers for the diagnosis and treatment of eating disorders, EDCare offers patients, their families, healthcare professionals and the community over 19 years of eating disorder experience.Their gender-inclusive programs include PHP, day and evening IOP, outpatient therapy and adolescent program. Their unique mindfulness-based treatment philosophy CAMSA®, which stands for Connection, Acceptance, Mindfulness, Sense of self, and Action, is incorporated into each individualized treatment plan and supported by Master’s level clinicians or higher. EDCare offers four specialty programs for binge eating disorder, athletes, substance use, and trauma. Facilities are located in Denver, ColoradoSprings, Kansas City, and Omaha. Affordable housing is available in Denver and Kansas City. Visit them online atwww.eatingdisorder.care to learn more or call 866-771-0861

  • Episode 60: The Invalidation Trap & the ED Vicious Cycle

    In this solo episode Dr. Anderson talks about The Invalidation Trap and the Eating Disorder Vicious Cycle, exploring how:

    -What invalidating yourself means

    -How invalidating yourself delays healing and recovery

    -Common reasons why people invalidate themselves

    -How invalidating yourself creates the Eating Disorder Vicious Cycle

    -The difference between pain and suffering

    -Ways to challenge and let go of invalidation

    Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com!

    This podcast is hosted and produced by Janean Anderson,Ph.D., CEDS-S. Dr.Anderson is a licensed psychologist, author, and podcast host. She holds the CertifiedEating Disorder Specialist designation from the International Association of EatingDisorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy& Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested?

    Email for more info: [email protected]

    To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.

    Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthor

    Facebook.com/DrJaneanAnderson

    Twitter.com/DrJanean

    Instagram @drjaneananderson

    Get emails about Dr. Anderson’s writing and other happenings atwww.eatingdisorderrecoverypodcast.com

    This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001.CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self &Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher.EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861

  • Episode 59: Signs of Recovery Unrelated to Weight

    Today, we’re talking about 5 signs you’re recovering! The best part is these signs have nothing to do with weight.

    The signs include:

    1)Improved sleep

    2)Feeling more present in your life

    3)Saying “no”

    4)Having fun!

    5)Improving relationships

    Get your copy of Dr. Anderson’s book, Recover Your Perspective, onAmazon.com! This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr.Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of EatingDisorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy& Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested?

    Email for more info: [email protected]

    To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.

    Follow Dr. Anderson’s work here: Facebook.com/DrAndersonAuthorFacebook.com/DrJaneanAnderson

    Twitter.com/DrJaneanInstagram @drjaneananderson

    Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com

    This podcast is sponsored by EDCare.EDCare has provided PHP, IOP & Outpatient treatment for all genders,18 and over, since 2001.CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self &Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher.EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866)771-0861

  • Filmmaker Elizabeth Ayiku shares her story of recovery, being a filmmaker and her experience as a woman of color with an eating disorder. We talked about:

    -Elizabeth’s background in the film industry

    -Her upcoming film, Me Little Me

    -Barriers she faced when recovering

    -Her experiences as a Black woman with an eating disorder

    -The need for better representation in the recovery world

    Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com!

    This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.

    Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: [email protected]

    To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.

    Follow Dr. Anderson’s work here:

    Facebook.com/DrAndersonAuthor

    Facebook.com/DrJaneanAnderson

    Twitter.com/DrJanean

    Instagram @drjaneananderson

    Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com

    Elizabeth Ayiku is a Canadian born filmmaker currently residing in Los Angeles. Since moving to LA , she has worked on numerous narrative films, documentaries, commercials, and branded digital content.

    When not filmmaking, Elizabeth is pouring all her creativity into various editing projects. For editing inquiries please visit elizabethedits.com

    You can find and support Elizabeth’s film at www.melittlemefilm.com

    This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs, and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861

  • Favorite podcast guest Dr. Anita Johnston is back to talk about letting go of harmful messages from diet culture. We talked about:

    -Anita’s upbringing in Guam without any diet culture

    -Why diet culture is harmful to everyone and how they create and worsen eating disorders

    -How diet culture affects people of different ages and stages of life

    -How we can start to dismantle diet culture

    -How rejecting diet culture facilitates recovery

    Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com!

    This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.

    Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS. Interested? Email for more info: [email protected]

    To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.

    Follow Dr. Anderson’s work here:

    Facebook.com/DrAndersonAuthor

    Facebook.com/DrJaneanAnderson

    Twitter.com/DrJanean

    Instagram @drjaneananderson

    Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com

    This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.care or (866) 771-0861

    Dr. Johnston is the author of Eating in the Light of the Moon, is a licensed psychologist, certified eating disorder specialist, speaker and consultant. With over 30 years of clinical experience, she is a leader in the field of eating disorder treatment.

    She is the Director and Founder of Ai Pono Eating Disorder Program and Ai Pono Residential Program in Maui. She is the co-creator of Light of the Moon Café, an interactive e-course and online support circle for women with eating disorders.

    You can find Dr. Johnston at www.DrAnitaJohnston.com or at her Light of the Moon Café at www.LightoftheMoonCafe.com

  • Guido Frank, MD, joins the podcast to talk about his experience as a psychiatrist and researcher who studies biological underpinnings of eating disorders. We talked about:

    His career experiences and goal to bridge the gap between research and clinical practice How the brain changes in response to restriction The vicious cycle/feedback loop caused by restriction Biological explanations for why people feel so stuck in their eating disorder How the brain recovers after eating disorder behaviors remit Why neuroscience gives us hope that recovery is possible

    Link to resource Dr. Frank mentions on this episode: https://www.sciencedirect.com/science/article/pii/S0031938418309636

    Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com! Get a signed paperback on my website.

    This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S.Dr. Anderson is a licensed psychologist, author, and podcast host.She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP).She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.

    Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS.Interested?Email for more info: [email protected]

    To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.

    Follow Dr. Anderson’s work here:

    Facebook.com/DrAndersonAuthor

    Facebook.com/DrJaneanAnderson

    Twitter.com/DrJanean

    Instagram @drjaneananderson

    Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com

    Guest Bio: Dr. Frank has trained in adult, adolescent and child psychiatry, and has received extensive

    training in psychotherapy. He is currently an associate professor at the University of Colorado.

    His research interest lies in bridging clinical presentation of eating disorders with brain research

    to develop more effective treatments.

    This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs, and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.careor (866) 771-0861

  • Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com!

    This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S.Dr. Anderson is a licensed psychologist, author, and podcast host.She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP).She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.

    Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS.Interested?Email for more info: [email protected]

    To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.

    Follow Dr. Anderson’s work here:

    Facebook.com/DrAndersonAuthor

    Facebook.com/DrJaneanAnderson

    Twitter.com/DrJanean

    Instagram @drjaneananderson

    Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com

    This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.careor (866) 771-0861

    Kara Shelman is a clinical social worker with over 10 years of experience working in higher-level eating disorder programs. As a collegiate athlete, she began her interest in eating disorder in sport. She is currently in private practice specializing in reproductive mental health, eating disorders in pregnancy and postpartum and works with the female athlete.

    Rebecca is a Master's level dietitian who is dually certified as a certified eating disorder dietitian and board-certified sports specialist. She loves her role as the dietitian being beside them as they explore and strengthen their relationship with food, weight, body image and sports performance — helping to find a place where these can mutually co-exist and thrive with enjoyment.

    She has served as a consultant for UMKC, KC Ballet, KC Chiefs and various teams throughout the metro area. She is also co-host of PHIT for a Queen a podcast devoted to the female athlete balancing: performance, health, intellect and time for self. And just finished being an author of her first book on relative energy deficit in sport called "Finding your Sweet Spot" the keys to understanding and optimizing energy balance.

    website- www.beccamcconville.com

    FB-Rebecca McConville Consulting

    IG @rebeccaeddietitian

    https://www.facebook.com/phitforaqueen/

    Itunes-https://itunes.apple.com/us/podcast/phit-for-a-queen-a-female-athlete-podcast/id1287698279?mt=2

  • Author and Advocate, Chevese Turner, joins the podcast to discuss recovery for all bodies, emphasizing how individuals in higher weight bodies experience eating disorders, treatment and recovery differently. Chevese talks about:

    - Her background and her current role as Chief Policy and Strategy Officer at NEDA

    - Her own recovery story and the influence of fatphobia

    - Things people misunderstand about EDs in people in higher weight bodies

    - What needs to change in the eating disorder field

    -How people can get involved in advocacy

    Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com!

    This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S.Dr. Anderson is a licensed psychologist, author, and podcast host.She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP).She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.

    Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS.Interested?Email for more info: [email protected]

    To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.

    Follow Dr. Anderson’s work here:

    Facebook.com/DrAndersonAuthor

    Facebook.com/DrJaneanAnderson

    Twitter.com/DrJanean

    Instagram @drjaneananderson

    Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com

    This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorporated into each individualized treatment plan. Facilities are located in Denver, Colorado Springs and Kansas City and all treatment is supported by Masters’ Level Clinicians or higher. EDCare offers 4 specialty tracks (BED, ELITE Athlete, Substance Use, & Trauma), and the Connections House, an affordable supportive housing component, adds an extra layer of supervised support. www.eatingdisorder.careor (866) 771-0861

    Chevese Turner

    Chief Policy & Strategy Officer

    National Eating Disorders Association (NEDA)

    Chevese Turner is the founder and former CEO of the Binge Eating Disorder Association (BEDA) which recently

    merged with the National Eating Disorders Association (NEDA). As part of NEDA’s leadership team, she develops

    the organization's key policy initiatives directs its partnerships and communications and play a key role in

    strategic goals and alignment.

    Turner has extensive experience in the eating disorders community as an advocate for those with binge eating

    disorder (BED) and the issues around higher weight eating disorders. Turner is passionate about changing the

    conversation around weight and body size. She is dedicated to moving beyond the current dominant weight-

    focused paradigm to one that is weight inclusive and promotes well-being free from weight stigma and body

    discrimination. She carries these messages to audiences around the US and abroad in schools, healthcare settings,

    trade organizations, associations, professional conferences, corporations, and governmental agencies. Turner is

    also the co-author of the recently published book: Binge Eating Disorder: The Journey to Recovery & Beyond and

    contributes regularly to podcasts and the media.

    Turner attended Temple University in Philadelphia where she received a BA in Political Science. Her professional

    background includes public policy and government relations, non-profit management, programming, strategy,

    communications, and marketing.

    Chevese’s book on Binge Eating Disorder Recovery https://www.amazon.com/Binge-Eating-Disorder-Journey-Recovery/dp/1138236934/ref=sr_1_3?keywords=binge+eating+recovery&qid=1561394170&s=gateway&sr=8-3