Episódios
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In 2015 I co-founded the International Grief Council with Lo Anne Mayer and Daniela Norris. We're hosting our first weekend retreat in Aug-Sept. 2018 at a charming Quaker House in Oxford, U.K. Tune in to get a taste of what we have in store for you. www.internationalgriefcouncil.org
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When I was grieving the death of my mother who died in January 2009, these are the 12 things that got me through it.
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Kids bring an open curiosity to life...and death. With their refreshing honesty and innocence, they teach us important life lessons that serve us well, especially when we're grieving a loss.
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My guest Saiisha calls herself a Soul Guide who combines Ancient Wisdom with Practical Spirituality. In this fascinating conversation, Saiisha and I spoke about the many aspects of living a soul-centered life.
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What do you say or do for someone who is grieving a loss? I share 5 specific ways in which you can support someone who is in the season of grief.
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Preoccupied with his successes and monetary gains, Dr. Parti scoffed at the idea of an afterlife...until he found himself there. A changed man today, he travels and teaches about purpose and values to anyone who will listen.
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As humans we've been conditioned to assess how much further we need to go, not how far we've come. How can we take stock of how much we've accomplished as a way to train our brain to focus on the positive?
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In this episode, I address the importance of emotional honesty and give you some ideas on how to practice emotional honesty.
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Honest conversations are tough. So we shove stuff under the rug and pretend it never happened. Here are 9 reasons why this is so hard.
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Marissa Moss' graphic memoir Last Things is a poignant story of love, loss, and a life redeemed. She describes the real challenges of caregiving in this candid conversation.
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The stories we tell shape our lives on a daily basis. We have the power to embrace a narrative that is nurturing.
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She was 45 when her 17-year-old Joe died instantly. Now in her eighties, Dorothy is one of the most joyful, inspiring, delightful women I know. How did she transform her pain?
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Beginning my day with intention has made a remarkable difference in the levels of peace, joy, and ease I experience. Here are my top 5 daily practices.
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What I learned about grief and loss from meandering through the forest preserve trails.
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Do you honor your grief and make time for it? Or are you inviting distractions into your life as a way to avoid it?
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When you learn what these mistakes are, you can review your own grief journey and course-correct of necessary.
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Rest heals the soul when we're wracked by deep loss and feel trapped in an emotional tsunami. Debra Mae shares her insights about rest and rejuvenation.
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When we take the energy of pain and transform it into the energy of purpose, our lives become imbued with meaning and joy.
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For over 14 years, Kathie Nitz cared for her mother who had dementia. Listen to her speak about loving a parent through dementia and helping her transition without any regrets.
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Not everyone is able to listen and bear witness to your story of loss. Be sure to find a safe container to receive your story.
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