Episódios
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Dr. Steven Gundry is a world-renowned cardiologist who invented a device that's used in 90% of all heart operations across the world. Yet, a little over a decade ago, Dr. Gundry decided to stop doing surgery altogether, because he felt he could save more lives with nutrition that he put on the operating table.
Since then, his nutritional philosophies have sparked a global phenomenon. He's the author of four New York Times best-selling books, including ‘The Plant Paradox’, which you've probably seen in the hands of celebrities like Kelly Clarkson and Alan Arkin (and that’s because this book just flat out works!)
So today, we're going to dive deep into the backstory of how he became one of the top heart surgeons in the world and made these diet discoveries that have now changed the lives of millions of people. So pay close attention, because this episode will change your life (plus, it might help you live a little longer too!)
You’ll discover:
When opportunity knocks... open the door! Here’s how a sudden turn of events lead Dr. Gundry to become a proficient heart surgeon… before he even got into med school (11:40)
‘You inserted a pig’s heart into a baboon?’ Full story here (34:19)
BE WARY! 9 out of 10 Americans believe whole-heartedly in the ‘purity’ of their food supply… without noticing the food industry is secretly stabbing them from the back! Here’s the real truth the food conglomerates don’t want you to know about (51:02)
The single most important type of food that should make for 90% of your diet (PLUS --- Dr. Gundry reveals the ‘heaven sent’ food that’s proven to boost your immune system, improve gut health… and even reduce the risk of Alzheimer’s by up to 90%!) (1:06:02)
Did you know there’s a hidden ‘sugar molecule’ that subtly makes red meat-eating devastatingly dangerous for you? Discover it here (47:48)
Sign up to Dr. Gundry’s newsletter here: https://gundrymd.com/ -
Tero Isokauppila is the founder of Four Sigmatic Mushroom Coffee, and is recognized as one of the world's greatest experts on how you can use shrooms to heal your body... and expand your mind in ways you never thought possible. In today’s episode, we're gonna dive deep into all of it (including the true story of how Santa Claus used to be a shroom dealer… and how mushrooms may just come from aliens themselves!).
Plus, you’ll also discover:
The 3 most powerful performance-boosting shrooms you can use to instantly elevate your daily routine (many of which are inherently designed to boost immunity, memory and even reduce stress) (14:43)
The ‘one word’ copywriting lesson I stole from legendary marketer Dan Kennedy (a simple concept, but one that has proven to single-handledly ‘make or break’ your whole marketing message… so listen closely) (19:47)
Was Santa Claus a mushroom dealer? Here’s the forgotten yet revealing story of how the whole concept of Christmas came to be (so tighten up those seat belts… because the truth may shock you) (30:55)
The single biggest myth 9 out of 10 people hold about shrooms & their influence in your body (did you fall for this lie too? Find out here) (39:41) -
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Imagine having an Olympic gold medalist, an Academy Award-winning actress, and a Nobel Prize-winning scientist all show up at your house... to cook you dinner! That's the reality for my good friend, Jon Levy. He’s the creator of a secret, invite-only dinner club called ‘The Influencers Dinner’. So in today’s short episode, you’re gonna hear the story of how it all started (and how you might be able to sneak into an invite.)
Plus, you’ll discover how Jon capitalized on the powerful 'IKEA effect' to get in the room with big celebrities, influencers & top businessmen (and how you can use the same proven principle to get more influential people to willingly invest in a relationship with you!) -
Brendan Kane is no Joe Schmoe. He’s one of the go-to guys I turn to for effective strategies on how to use attention-grabbing storytelling to build more engagement and have a bigger impact with my messages.
The man is brilliant. He’s helped mega stars like Taylor Swift grow their social following, and even built a personal following on Facebook of a million real fans... in a single month!
I learn something new each time I talk to him. And today, he’ll share some of his most effective strategies for growing your brand (plus some mind-blowing discoveries about human behavior.) So buckle up!
You’ll discover:
How a short boredom spurt led Brandon to stumble on a hidden golden opportunity that allowed for his first major breakthrough (7:32)
Struggling to form a new habit? Here’s the single most common mistake people make when trying to foster new, empowering behavior (doing this guarantees you’ll find it extremely hard to follow through on your wishes… here’s how to avoid it altogether) (20:20)
How to use the all entrusted 'IKEA effect' to inspire your audience to CRAVE consuming your content & investing in your brand (16:35)
What NEVER to do in the first few seconds of your hook… unless you want your content to pass through your audiences’ feeds like a ship in the night! (52:12)
One mind-shattering marketing lesson I stole directly from MTV’s founder, Robert Pittman (PLUS --- the ‘value-fountain’ positioning trick I learned firsthand from elite marketer Eben Pagan... and why it is a must-do if you’re looking to gracefully take your customer further up your value ladder) (22:23)
Brandon's proven blueprint to go from ‘zero to hero’ and build a massive following that engages with your brand (note: this is the very same framework Brandon has used to supercharge his own social media growth in a matter of days! Use wisely) (40:13)
Check out Brandon's book here: https://bit.ly/3aDunYG -
David Nihill is a force to be reckoned with. He’s taught some of the top TEDx speakers how to refine their talks, and students from universities like Oxford and Stanford how to easily hone their communication skills (plus, he’s really funny too!)
He has distilled many of his storytelling principles into simple, easy-to-learn golden nuggets you can instantly use to boost your own speeches & presentations.
So buckle up! We’re in for a good one.
You’ll discover:
Fear of speaking in public? Here’s the shocking incident that forced David to conquer his fear of public speaking (not only was he not ready… but he got thrown to the main-stage with no prior experience at all!) (23:15)
Three storytelling laws to live by in order to completely mesmerize ANY crowd you're speaking to (Fortune 500 companies and proclaimed TEDx speakers vouch for these principles… ready to 10x your storytelling skills? Here’s how.) PLUS --- a short and sweet ‘5 point’ editing trick to instantly cut out the fluff and boost the hitting power of your storytelling narrative (37:51)
Why you should NEVER tell jokes in your public speeches & presentations (do THIS instead) (46:51)
See more of David’s work at: https://davidnihill.com/ -
I hope you're all fired up... because my guest today is one of the most networked men in the world!
Michael Trainer has thrown a music festival with Jay Z, and even done a podcast with the Dalai Lama himself. He has this unique ability to reach the highest level people on the planet and get them to come hang out with him and do impactful projects (one of which has raised $20 billion to help causes on the planet.)
I'm pumped to have him on today's show. So sit back, turn your phone off, get ready to take some notes. This episode is gonna light you up.
Here, you’ll discover:
The time Michael managed to get jumped by a ruthless spanish gang in his very first travel experience (2:31)
How to leverage the ‘anchor’ positioning technique to lure the heaviest hitters in ANY industry to attend and promote your social events (Michael has executed this strategy to perfection in order to cheaply mingle with the likes of Ryan Holiday, Maria Sharapova, Bill Gates and many others!) Who will you use it with? Find it here (11:09)
How to Build A Powerful And Responsive Network That Reaches Even The Highest Level People In Society | Michael Trainer
PLUS - Here’s how you can pull off smooth invites to your social events the ‘non-pressure way’ and easily create a platform of high level people that add tremendous amounts of value to your life (even if you’re on a tight budget and are relatively unknown in your niche!) (34:08)
See more of Michael’s work at: @michaeltrainer -
Aaron Alexander is not only the author of ‘The Align Method’, but he’s also a master at helping people become more aligned in their bodies and in their lives. And in today’s episode, we embarked on a fun acro journey, where Aaron set off to become a real-life human torture rack... for me! He twisted me up and down with his infamous inverted pole on my tender muscles and joints (in the hopes that eventually... it was going to make me feel better.) Did he succeed? Tune in to find out.
Here, you’ll also discover:
If your muscles are feeling stiff, here’s the single most powerful tool to instantly loosen up like the soft sail of a boat blowing in the wind (this system will have you stretching parts of your body you didn’t even know were there!) (1:56)
Wearing heels is absolutely harmless, right? Wrong! Here’s why persistent use of heels has proven to be extremely harmful for your health (and oftentimes… even lead to schizophrenia!) (37:27)
How to use the ‘quadrinity check-in’ exercise to rapidly boost your internal well-being (I do this every single morning after waking up… and you won’t imagine just how much of an impact it has made in the overall quality of my health!) (45:52)
The single most effective technique to improve your posture in a matter of seconds! (1:01:56)
Do you check your phone first thing in the morning? Here’s why this small, tiny habit might be secretly ruining your health (PLUS… how to employ the 7-day ‘technology detox’ game plan to rapidly regain control of whole body wellness) (12:58)
See more of Aaron’s work at: @alignpodcast -
In today’s episode, I spoke with none other than Nicolas Cole.
He started off his career at the young age of 14 as a professional gamer (reaching the highest ranks of the World of Warcraft battlefield, kicking everyone's ass in the process) to then drop it altogether to focus all his energies towards two main goals: becoming a champion bodybuilder and one of the top writers on the entire internet.
And now, he's the #1 most read writer on Quora and even has one of the most popular blogs on Medium. Yet, what I love most about Cole is he has a system for writing that I have personally learned a lot from.
So if you’re looking to learn how to create the type of messaging, writing and storytelling that literally demands your reader’s attention all the way to the end… then you will definitely not want to miss today’s episode.
Here, you’ll discover:
The 3-step ‘subconscious grandmaster’ blueprint Nicolas learned from playing in the World of Warcraft trenches to rapidly master ANY skill you desire from the ground-up (Nicolas personally used this proven framework to simply master gaming, bodybuilding and now writing… what will you use it for?) Find it here (15:26)
The single biggest lesson Craig stole straight from legendary copywriter John Carlton to instantly supercharge your writing with potent persuasive power (35:50)
Why aiming to get mentored by the cream of the crop in your field might be a foolish mistake (and what to do instead) (17:40)
How to pull the ‘subconscious triggers’ inside your reader’s brain to smoothly sway them to buy your products and services (this technique is so effective… it allows you to turn on their internal buying switch without them even realizing it!) (1:00:43)
PLUS --- 3 infallible storytelling techniques to write memorable pieces of content that not only stick and spread… but also hook your readers all the way to the end! (37:50) -
I hope you’re ready to get mind blown.
Because in today’s episode, we did something a bit different. We invited New York Times bestselling author and recognized health guru, Max Lugavere, with one goal in mind: demystifying the fake ‘health foods’ that have permeated our American diet. Those foods which we’ve been lied to by the big, crooked food corporations (stuff that they’ve told us are completely healthy to consume… when in truth are the exact opposite!) So if you’re anything like the average person that first finds out about this information… then I believe you’ll be in for a huge surprise.
Here, you’ll discover:
The top 7 ‘fake health foods’ 9 out of 10 Americans would swear on their mom are completely healthy to consume on a daily (yet are scientifically proven to act as slow death sentences for their own body! Here’s why) (12:30)
Thinking of going vegan? Here’s the single most important thing to consider BEFORE making this critical, all-important decision (07:14)
PLUS --- The single most beneficial form of chocolate that’s actually proven to work wonders for your health (just follow this simple guideline and you’ll be able to spot it once you’re in the mood for your next ‘guilty pleasure’ session) (27:42)
Order Max’s new book here: https://amzn.to/2XMSSLW -
Roger Love is the go-to vocal coach to some of today's biggest stars. He taught Bradley Cooper how to sing for his role at ‘A Star is Born’, and even helped Tony Robbins become a better speaker on stage. And today, you’re going to find out how you can enhance your voice in every conversation you have (whether it’s one on one, in a group setting, while putting out engaging content on social media that makes people fall in love with you - you name it!) after just a few quick changes. So get ready! Because this episode may very well change every conversation you have from this point forward.
Here, you’ll also discover:
How to steal Roger Love’s “One Octave Goog” exercise to instantly unlock the full, hidden power of your untapped voice (Tony Robbins himself has used this exercise before EVERY live performance for more than 30 years… and the best part? It only takes less than 5 minutes to rehearse!) (59:00)
Do you struggle with stutters? Here’s why singing has proven to be the secret ‘infallible’ cure for lifelong stuttering (1:00:45)
Do you enjoy a nice, tasty meal just before a big speaking event? If so, here’s what you should NEVER eat before you step on that stage… unless you’re looking to sign up for some serious voice handicaps (you’ll be amazed to find out just how common all these foods are… so listen closely!) (2:17)
Is your voice secretly wounding your social interactions? (Few people hardly even notice this, but once they do… they can instantly fix this all-important issue and easily attain a voice that we’re all unconsciously wired to LOVE) Here’s how (1:10:27)
Here’s Roger Love’s secret vocal exercise: https://bit.ly/3qm6QAH
Find Roger’s work at: www.theperfectvoice.com -
Niels Juul is not only the producer behind the epic, award-winning crime film, The Irishman... but he also was a founding partner in the brand Von Dutch, which became an international sensation. Yet in this episode, we went deep into the dark side of mainstream Hollywood (stuff that the friendly advertisements wouldn’t even dare to talk about.) Things such as what goes along behind the scenes and even the counterfeiters! So get ready… because you’re about to gain access to the dark underbellies of a world where most people only see the surface.
Here, you’ll discover:
Struggling to sell more of your products and services? Here’s how you can steal the single most important marketing strategy Von Dutch exploited to turn this small clothing brand from LA into a multimillion dollar international sensation (hint: it requires absolutely $0 in marketing budget… just flat out savviness!) (13:23)
The #1 lethal mistake Von Dutch made that triggered the hidden ‘business collapse’ ticking clock which led to their inevitable downfall (this preventable mistake cost them upwards to $100 Million in potential revenue… are you making the same mistake in your business? Find out here) (30:40)
The ‘Fake Paparazzi’ technique one Von Dutch founding partner used to create instant buzz and hype surrounding ANY individual… no matter how seemingly ‘unknown’ they may be (this strategy alone single handedly made Paris Hilton who she is today!) (55:47) -
Nicole Arbour is more than just a successful comedian.
She’s a social media superstar who’s earned over a billion views on her videos online. Not only is she freaking hilarious... but you’ll be amazed to discover the amazing personal journey Nicole had to go through to get to this point. Going from a hospital bed to now the greatest stories never told stage. So get ready! We’re in for a good one.
Here, she also revealed:
The internal 'F you' moment that allowed her to overcome her personal Mount Everest (this particular incident left her in so much pain… sleeping on the floor became a lot more bearable than sleeping in her own bed!) (20:51)
The single most effective negotiation technique you can steal directly from the 'FBI playbooks' to immediately SHOCK any bully that's giving you a hard time (simply do this on your very next encounter and watch how even the most abusive of them all starts treating you differently just a few seconds after) (1:03:30)
Struggling to get noticed? Here's how you can use Donald Trump's 'polarization secrets' to instantly create compelling content that literally DEMANDS your viewers attention (caution: please don't overuse) (57:05)
What NEVER to do in your content creation process if you're truly serious about standing out from the crowd (9 out of 10 people make this foolish mistake… but be cautious, because falling for this easy trap is a surefire way to guarantee you'll head straight to the pantheon of complete irrelevancy!) (1:07:13)
Find Nicole’s work at: @ibnicolearbour -
Murray Hidary is as close to a renaissance man as you can get.
He’s an award winning photographer, a composer who’s played in front of crowds in Central Park and the beaches of Malibu, and even a key contributor to the late 90’s .com Boom by taking his company public at the young age of 27! He’s simply done it all. And in today’s episode, we’ll dive deep into the exact lessons and life philosophies that have shaped Murray throughout his remarkable journey (and how you can apply them to your very own life.) You will not want to miss it.
Murray puts on a private concert for us, no sheet music, just in the moment from his soul!
Here, you’ll discover:
The 3 books that threw Murray into the ‘spirituality rabbit hole’ and allowed him to tap into deeper states of pure consciousness at work (can they do the same for you? Find out here) (24:33)
The single most effective way to shortcut your learning curve in ANY field ten times over (if you’re serious about reaching your full potential, listen closely) (1:09:53)
Are you struggling to get rid of a bad habit? Here’s the #1 mental trick to instantly overthrow the hidden ‘elephant in the room’ that’s secretly stopping you from creating lasting change in your life! (1:42:00)
Find Murray’s work at: www.mindtravel.com -
She became an MTV host... as a 21 year old!
Debbie Matenopoulos is a 5x Emmy Nominee and Co-Host of the phenomenal, quarter a million viewers per day show, Home & Family on the Hallmark Channel. And in today’s episode, Debbie pulled back the curtain and told us the in-detail stories of how she hustled her way from earning $75 a day to becoming the youngest host in Daytime talk show history (while sharing the many lessons she learned during her journey.) So buckle up! We’re in for a good one.
Here, you’ll discover:
The single most important approach you should NEVER forget to take in order to boost the chances you'll land your dream job by tenfold (9 out of 10 job candidates are oblivious to this… yet ignoring this simple 'hack' is the #1 way to guarantee you'll NEVER even make it out of internship status!) (10:00)
Did you know there's a disregarded island in the east of Greece which holds the proven answer for ever-lasting youth? (So powerful, wisdom of old has called this place 'The Land Where People Forget to Die'... as the average life expectancy is over 100 years strong!) Find out more right here (1:07:13)
Are you in your 20's? Here's why 'aiming for a payday' early on in your career can actually cripple your chances for significant, long term success in the future (17:58)
Find Debbie’s work on IG: @iamdebbiem -
How does an 18 year old college freshman end up cracking access to rooms full of the world’s most successful people?
Alex Banayan is the author of the international best-selling book, The Third Door, where he set out to uncover how people like Bill Gates, Lady Gaga, Steven Spielberg (and many more!) broke through and launched their careers. And in this episode he unveiled many of the eye-opening insights he learned during this wild quest of adventure. So get ready!
Here, you’ll discover:
The sneaky ‘success principle’ Steven Spielberg stole from his first mentor, and how you can exploit it to catapult into massive success of your own (this strategy alone allowed for a huge chunk of Spielberg’s initial breakthrough!) (11:31)
How to employ the 5 ‘third door’ storytelling elements to instantly write attention-grabbing stories that HOOK your readers until the very end (disclaimer: this framework is so effective, it was never unveiled to the public... until now!) (35:24)
You can find more of Alex’s work at: www.thirddoorbook.com -
Ivy Kwong is the author of ‘The Little Girl, The Ocean, and The Moon’, a remarkable children's book. But not too long ago, she was working as a professional dominatrix. Yes, you read that right!
In today's episode, you'll hear it ALL - and it is NOT for sensitive ears. You must be 18 years or older to listen.
Today, Ivy spends her time helping people heal from trauma, have better relationships with themselves, and a more fulfilling love life. Find her work at www.BareIvy.com -
Max Lugavere is the author of The New York Times best selling book ‘Genius Foods’. He has been on Dr. Oz more times than anyone (besides Dr. Oz himself!) he's been on the Rachael Ray show a dozen times, you've probably seen him on The Doctors... the guy’s everywhere. He has blown up, he's the health guru of our generation. And his next book, Genius Life, is coming out soon. Which we're going to drop into today. So get ready!
In today’s episode, you’ll discover:
The 3 most important habits you need to have in order to avoid serious brain disease in the future (if you’re looking to preserve your health… do THIS daily!) (52:53)
If you’re struggling to crack the code of your fitness schedule, here’s how much exercise you should REALLY be doing (1:07:51)
The single most effective meal you will ever find to instantly boost brain power and prevent disease (it’s so crucial, Max himself suggests you eat it up to three times a day!) (1:10:08)
Eating Egg McMuffins once or twice a week is harmless, right? Wrong! Here’s why (1:11:55)
The single most important type of exercise you MUST do in order to eradicate degenerative progression in your brain (it’s so effective at combating brain disease, it’s even been recommended by The World Health Organization!) (55:25)
Follow Max on IG: @maxlugavere -
Can growing up in the wrong neighborhood force you into a life of violence and crime? For Silverio Strong, that is exactly the case. This episode gives you a glimpse into how it’s like to grow up in a place where there's violence and crime all around you. And finding yourself (no matter how pure you are) getting sucked into all of that. We’ll dig deep into the nitty gritty of his growing up, how that led to all the havoc he wreaked, and the lessons that have allowed him to not only recover and transform his life, but helping other incarcerated people do the same. So get ready!
In today’s episode, you’ll discover:
The #1 reason why 9 out of 10 people FAIL to create lasting change in their lives (beware: you may have fallen trap of it yourself!) (1:04:37)
The ‘secret’ truth they won’t tell you about prison (PLUS - uncensored stories of exactly what goes on behind the bars) (55:57)
The single most important thing you can do right now to ‘supercharge’ each one of your current relationships and create remarkable, soul-pleasing connections that stand the test of time (and
it will shock you to discover just how many people miss this one!) (1:21:56)
Why you MUST trigger the ‘unconscious’ wiring that’s currently dormant within you if you’re serious about creating instant change in your life (this hidden power is yours already… you just have to switch it on!) (1:05:13)
If you’re in a deep rut and can’t find a way out, here’s how you can steal Silverio’s personal, ‘soul-searching’ questions to gain 'instant’ control of your situation and flip your life on it’s head! (1:06:36)
Follow Silverio here: @silveriostrong -
Today on the show, we have a woman who immigrated here at the age of 18, not speaking a word of English, and went on to found seven different companies (five of which she has successfully exited!) Her name is Sabrina Kay. She's a dear friend of mine and her story is going to absolutely blow your mind. So get ready!
In today’s episode, you’ll discover:
How to obliterate the 'unconscious chains’ that are secretly sucking the life out of you (hint: They’re inherited!) (10:55)
The ‘evil’ psychological loophole companies like Facebook and Instagram exploit to HOOK you like a crack addict sniffing a line of cocaine! (53:36)
The #1 most effective way to guarantee everything you learn sticks like a shot of Loctite glue! (55:10)
Why you’re already sitting on the most powerful motivator you can ever employ to catapult into MASSIVE success (warning: use with caution) (1:02:06)
The 5 key ‘golden fingers’ you MUST address before starting ANY business venture (ignore them at your own peril!) (1:07:07)
The #1 marketing strategy you can apply right now to become the ‘top dog’ in ANY industry (this will single handedly boost your chances of success tenfold!) (1:08:27)
How to steal Steve Jobs’ personal, ‘brain-dead simple’ marketing philosophy to sell the HECK out of your products and services! (1:11:10)
How to avoid the deadly mistake 9 out of 10 entrepreneurs make that guarantees they’ll crash and burn before they even start their business (and what to do instead!) (1:18:06)
The simple ‘old school’ marketing principle McDonalds uses to 2x conversions on every sale (1:18:45)
A sure-fire way to instantly let go of any repressed emotion you may hold (if you’re feeling stressed or anxious, simply do this quick exercise and notice how you feel right after) (1:41:36) -
Tony Horton is best known as a creator of P90X, the most popular workout program of all time that has been used by over 11 million people! He's even trained celebrities like Tom Petty, Billy Idol, Bruce Springsteen, Stevie Nicks, Shirley MacLaine. And today, he's gonna reveal all the wild stories that happened behind the scenes, some of which have never been told before (many of which people probably don't want him to spill…). So get ready!
In today’s episode, you’ll discover:
The hidden ‘pitfalls’ that come with such outrageous success and how Tony handled them with finesse (if you’re hoping to become famous one day… you will not want to miss this!)
How P90X flat out saved a woman’s life and allowed her to rediscover her long lost zest for life once again!
The time Tony was forced to ‘street perform’ in order to pay his bills and survive (and you won’t believe how good he actually was!)
The very first paid client that allowed Tony’s personal training career to take off and served as a benchmark for future business with well-renowned celebrities!
A ‘forbidden’ story Tony promised himself he would never reveal! (oh boy… we could get in trouble for this one!)
The #1 reason why most people quit on their fitness goals (and how to not only fix this issue… but actually ENJOY working out!)
The #1 way to NEVER lose motivation to exercise and FINALLY reach your fitness goals (and most importantly… having fun while doing it!)
Follow Tony on IG: @tonsyhorton - Mostrar mais
