Episódios
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It has a load. Welcome. This is Dr. Krista Ryan, and you are on the journey from nurse to health coach. We are so excited that you are tuning in and you are our family member, our new family members. So guys, um, we love, love, love the people within our community because we are helping each other, uh, to create change within our clients and to create change within our own businesses so that we are better tomorrow in our businesses than we ever are starting today.
Just like in your house. And in your health journey, I want you to be healthier tomorrow than you are right now. And you can only do do that by making small steps, most small, consistent changes that create lasting outcome outcomes for you. So guys, this is an exciting spot to be in. We talked about a little bit about recession and how scary it is and the last episode and this.
How your health coach journey is a way to create stability in your life for you and your family, both. So I want to encourage each and every one of you to pat yourself on the back for taking this action and for taking this step forward, just by saying that, yes, I can actually be this person I, uh, before you became a nurse each and every one.
Fought in your head. I can be a nurse. And I actually want you guys to make that conscious thought connection with you being a coach. Because if you don't say I can be a coach, you never end up at the destination where you are that coach. And I don't even want you just to be a satisfactory coach. I actually want you to be on the top of your game.
I want you to be the peak performer, because that allows your clients that come. To you to be, be peak performers themselves. And you could only do that if you really understand the basics that change people's lives permanently. And I'm so excited to welcome you. If you guys have any questions or concerns, again, please reach out at our Facebook community at the journey from nurse to health coach, you can find us both on YouTube as well as podcasting, as well as other, um, social media platforms.
Um, if you want to reach out to any of those platforms, In order to get some of your questions answered. Um, the best way though, would be on that live call on Thursday at 11 to 12 Eastern standard time within our Facebook community, where, and this gives you the opportunity. And, uh, this is really, really cool.
Cause I just want to stop for a second. W, uh, the best thing that I've ever seen was I had a coach come on and coach other people. I got to listen and I heard people ask questions that I didn't even realize that I had a question too. And, and when he answered their questions, It grew me at such a different level because I was actually ultimately able to understand more about what I was doing because he was answering the questions for other people.
Um, and that just doubled the amount of time. It doubled the value for me, uh, within that coaching program. And that's what this Facebook community can do for you too. So I want you guys to tune in and get involved. The more involved you are. The more that your subconscious will know that you are a health coach and not a nurse any more.
And that's what I want you to do. I just want you to take baby steps. The first baby step would to be, be in that place where you know that you're a coach and you have that capability. So, um, that is your first step forward. Um, that's your first step forward to doing coaching is to say that I can be a coach.
And I can't tell you how important that is. Um, I knew when I first became a helicopter pilot that I wanted to be a helicopter pilot, and I kept thinking, what is it going to feel like when I'm the helicopter pilot, what am I going to act like, what am I going to, you know, how am I going to be? And the more I imagined around.
Um, me being in that profession, in that career, the more I could see it, the more everything seemed real. And when I became a pilot, I was like, yeah, this is really awesome. I did the exact same thing as a chiropractor. And I did the exact same thing when I went and was my own boss. And that's what I want you guys to understand too, that you can be your own boss.
You can be a health coach. You are the person that. The thing, but you got to tell your body about it. And so you got to kind of repeat that and you got to do, um, you got to create color or create imagining around that so that your subconscious, um, moves in that direction. You want things on automatic pilot when you're a coach, um, you'll understand this.
The more you put in automatic pilot, the more results that you can focus on. So when you're learning to drive a car and I use this example a lot, I'm so sorry, but it's a great example. So when you learn to drive a car, um, you're focusing on the steering wheel. You're focusing on the buttons that are in the car.
You're focusing on the radio, the person sitting next to you, telling you what to do or yelling at you because you didn't stop restart. Um, when you focus internally, when you're starting a new activity, you're just focused internally, but when something becomes. It be, you can get outside of that body or that car, and you can see the destination.
You can actually move towards the destination in a more efficient manner by putting on the gas pedal and you are going to in the same way, you are going to achieve the same thing. When you, when it's automatic that you are the coach and it becomes subconscious. So guys make your coaching career and your business career.
Uh, subconscious by saying, I am the coach and imagining all the things that a coach might do and the life that you might have, just because you became that health coach. So guys live with passion. We'll see, in the next episode.
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Guys alone. Welcome. This is Dr. Krista Ryan, and you are watching the journey from nurse to health coach. We are so excited that you're tuning in today. I actually was just scrolling through my feed and I looked at something that said that a recession is coming. And that seems to be in all the news right now.
And I wanted to get on here and talk a little bit about that today because you know, recession seems like really scary to me and it makes me like frightened of the future and. The thing is, is that we don't have to be when we own our own business. When, when you're in a job you're depending on somebody else to actually give you that job security and give you the future that you need in order to provide for your family.
When you are a health coach. Are the person that creates the income. You are the person that creates the stability as a healthcare professional. You don't have to rely on somebody else. You don't have to show up at work thinking. I don't know if I have a job at the end of the day. Um, you can show up to your own business, create your own schedule, get the income at the.
Whatever you desire, whether it's massive amount of income by, um, creating change or things that help speed the business processes up, or, um, just showing up and doing a little bit of work on a daily basis. It depends on you. You can be recession proof when you're in a job. Such as health coaching because you set your time, you set your hours, you set your income.
And what is more freeing than that when you're facing that looming, looming obstacle of going possibly into recession prices nowadays are skyrocketing. Things are way different than they ever were. Uh, pre. Uh, post pandemic. Um, and so it makes me afraid for my, um, for my future, but I can be assured in my own life that I have the capability of creating a business that produces an income that.
Desire. And I could put as much work as little work in that I want in order to create that change. And guys, this is why I created this podcast. This is why I created this channel so that you guys have that same freedom. You have a same self. Uh, you have that same confidence moving into possibly a recession because you are not dependent on other people in order to provide you and your family with an income, you create your own stability.
You create. What you want out of life and you have the potential to do and be the person that does everything that you might desire. You are going to be able to create your own schedule. So you can connect with your children in a different way. You can connect with your family in a different way. If you have any questions over this in, in, um, over this podcast, or you want to connect with like-minded people.
Please look us up at our Facebook community at the journey from nurse to health coach, we are here to support you. And if you have questions that you want to ask directly to me, we go live within our community on Thursdays at 11 to 12:00 PM Eastern standard time. And we're so excited that you guys are going to be coming on board and asking us as many questions.
You might desire or need answers to. So guys, I was able to have a coach that came alongside me when I first got into business, because I knew that I only knew how to be a chiropractor. I didn't know how I had the business now. I have a little bit of business knowledge, the stuff that I did on my own in, because when I went into chiropractic college, I knew that I wanted to be my own boss.
I didn't want to rely on somebody else. And so because of that, I did lay a little bit of foundation, but I had no experience. And I really didn't understand some concepts in business. I didn't understand major things that became hurdles within my business. But because I had a business coach, I was able to actually overcome obstacles.
And as a health coach, you are here to overcome obstacles for your, uh, clients that come into contact with you. You are able to actually reach them at a higher level. You're able to see where they're at and you're able to shift little things in their lives. You don't have to create change. That's massive.
All you have to do is shift the needle just a little bit and know what needle needs to be shifted in order to create. The most change for your clients and in order to create the most success. So guys, I want to encourage each and every one of you don't hesitate. So go from nurse to health coach, do it.
Now, do it before you get into a situation where things are too overwhelming. And that you have too many things coming from all outside of yourself. You want to be in a spot where you can decide on your own to make that change and make that career choice that gives you the freedom and the stability.
You will not fire yourself. I can guarantee you that you will not, um, try to, um, limit the amount that you spend. Within your business, you are going to be able to pay yourself, um, because you can set your rates guys. And that rate is what you decide and what you bring into the community. So, guys, this is a fantastic area to be in when things like recession, war are looming over our heads right now.
Um, and just the fact that we got through the pandemic. Guys, this is where you need to be. There's a reason why you picked up this podcast. There's a reason why you turn tuned into this, um, channel on YouTube. So guys live with passionate. We'll see, in the next episode.
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Estão a faltar episódios?
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Hi guys. Hello and welcome. This is Dr. Krista Ryan, and you are listening to the journey from nurse to health coach. I'm so excited that you guys are tuning in today. We are going to be talking about what do we need to teach as a coach? Like, what does that look like? Does it, does it mean that I actually have to be on the top of my health game?
And I'm going to say no. There's four things that you need to understand about the body when you shift any one of those four things, it shifts the destination of the whole. Body. So just like when you drive, when you get in a car, if you were to shift the steering on that car, you're going to reach a different destination.
And guys, the body works as a system. It works as a whole. So if, again, just like in a car, if I press the gas or press the brake, I'm actually going to achieve a different outcome and the whole. We'll do whatever input that I put in. Now, when it comes to diet and exercise, you don't have to just teach about diet.
You do not have to just teach about exercise in order to shift the whole body. When you improve those things, it'll improve the whole body. When you change exercise, it'll improve the whole body or it'll shift it or build it up. Um, the body has four different principles that you. Health coach can shift.
You don't have to rely on just maybe what you used to do. You can actually, I learn some of these things. That'll actually shift the body as a whole, and I'm so excited to bring some of those things to you. Within this podcast episode, we have to lay a foundation first though. And so I'm going to be talking a lot about business basics and bodybuilding in order to, um, create change within your health coaching clients and.
Um, these four things, if you don't know, and I'm going to be teaching a lot about this later on is mindset, mood, molecules, and mechanics, all those four things. If you shift one of those things, it'll put an input into the whole system and shift the destination. Of your vehicle, your vehicle being your body.
So as a health coach, you don't have to rely on just a certain amount of tools. You can actually create a focus for you and your clients so that they can move and be better and healthier tomorrow than you than they ever are today. When you started the process of working with them, do these things have to be big.
Do they have to be huge? Do I. Do I need to know a lot of information, guess what guys you don't. Um, some of this information you don't have to, you don't have to diagnose, you do not have to diagnose that's the job of somebody else, but you can take the person and see where the person's at. And because you're a nurse and you have a body basics and a body foundation of understanding of how the body works, you're able to shift the focus in a way.
You can change small things in order to create a big destination change. So if I was to walk from here to the next city over and I just did a two degrees shift, I actually wouldn't reach the city. I don't have. Um, I make a mistake by a lot in order to create a big mistake down the road. So, and our bodies work the same, the things that you put into your body on a daily basis shifts the whole body in the future and creates a bigger and bigger outcome in the future.
So just like, just like when things diverge. They end up being way, way apart. If you give it some distance or if you give it some time within the body. And so guys, this is what health coaching is. If you have any questions on this, we do go live within our Facebook community, the journey from nurse to health coach.
Every Thursday at 12 to noon. And that is Eastern standard time. If you guys aren't aware of that, now feel free to bring your questions to this community. This is a resource for you in your new health coaching career. It's a place where you can get your questions answered and answered by people who are farther along on the journey than you.
So I'm so excited that you've chosen this journey and we are here and available to come alongside you, and we're going to be doing it in a variety of different ways. And some of those ways is showing you how to connect with your clients without diet and exercise advice. We don't want to necessarily.
Use the traditional advice or things that they might, your person might be getting from other health care professionals. You want to actually take it a step further. You want to be better. You want to be 2% better because that what creates. Uh, Olympic type of athletic performance is only being 2% better than the next guy.
So guys, in your own business, as a health coach, you just have to be 2% better than the other person. And I have the tools to show you the way to do it without diet and exercise, traditional advice, because anybody that has Google can look up a lot of things. Um, and if you ask anybody, how do you lose weight?
Either exercise more. Or I diet, so people know some of the basics and they have those resources at your fingertips, but we want to use what you have already as a nurse. We want to either get you into a special field specialist field, or we want to make you a generalist, but we want to make you a generalist in a way that is not.
Common, um, so that you can create habits within your coaching clients that create long lasting change. And these habits are not rocket science sometimes shifting the body by shifting those four principles, mechanics, mood, mindset, and molecules. If you shift any one of those things, it will create a destination change for the whole body.
So guys live with passion and we'll see you in the next episode.
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Low end welcome nursing and coaching community. I'm so excited that you guys are tuning into this episode. Today. We are on the journey from nurse to health coach, and I am Dr. Krista Ryan and I am your host as well as your fellow. Journeyer so thank you for tuning into this episode. We are going to be talking about.
Coaching why that matters, where to begin with coaching and what we want to see you. What I would like to see for you is that coaching becomes automatic, just like you're driving down the road. And when you have driven for a really long time, everything's automatic, you're turning, you're moving around.
You're able to talk to your friend. You're able to actually think about other things other than driving. And guys, I want your practice to become automatic, just like that. When. Things are automatic. You're able to do things so that you can look externally outside of the business and actually, um, increase your business in small ways in order to achieve a lasting impact for you and your client.
And you can only do that. If these skills become automatic and they can become automatic without repetition. And we did talk about that in our last episode. So make sure that this podcast. You repeat it over and over again because, um, knowing this stuff internally makes you that automatic driver and you are the driver of your own career success when it comes to health coaching.
So we are so excited though, because we have the opportunity to come alongside of you. If you need some help, or if you have any questions or need support, we are live within our Facebook community on Thursdays at 11 to 12 Eastern standard time. And you can come with your questions and come knowing that there is a community out there that can support you in your health coaching career.
Guys, I wanted to talk to nurses. About health coaching, because you have a body basics foundation, you understand the body basics. And so because you have that inherent understanding, you're able to actually help people in a way that other people don't have as a coach. Um, just like if you got into coaching, gymnastics, whatever you've done in your past, you're able to actually help them through like nutrition or exercise.
So as a kinesiologist, I'm able to actually. Uh, kinesiology is the study of movement in the human body. I'm able to actually make small changes in the way that they move and know that that's making your muscles more efficient. And as a nurse, you're able to make your clients. Um, more efficient through their healthcare habits.
Now, a coach, what does a coach do? Exactly? A coach comes along beside a person, gives them the confidence and the accountability to stick to their goal or do their desired outcome. Guys. A coach is that map. So, um, people are on a journey to being healthier tour than they ever are today. And they have to take steps towards their destination.
And you are, you are the. That shows them how to go from a, to B. Now, when people aren't taking consistent, um, consistent steps forward and creating change in their lives, then they can never reach the destination that they might desire. So as a coach, you come buy and hold. Them accountable to the outcome that they might achieve that does not mean you have to beat them over the head.
In fact, you don't have to do a ton of things with them. You don't have to give them 15 million things in order for them to achieve success. You have to show them this tiny baby steps that needs to happen to create change in their life. And that's not necessarily with diet and exercise all the time. Um, if you listen to our later episodes, we get into.
What are the foundation principles within a body that, that moving one thing helps move the body as a whole. And just like, just like, if I shift the steering in my car, my whole car goes in the one direction. You don't have to have all these things that are actually going to, um, you don't have to know a ton about diet.
You don't have to know a ton about exercise. But if you know a ton about one thing, that one thing can create change and can ultimately change the destination for you and your clients. So guys, this is exciting, exciting stuff, and I'm so excited that you guys are tuning in and I'm so excited that this.
This is journey gives you the opportunity to have freedom in your life. It gives you the opportunity to connect with your kids in a different way. What I struggled in business with was, was I struggled with feeling like. My business, wasn't everything to me that I was able to have a balanced life. I was able to actually have my business on automatic pilot while I connected with my patients as well.
I became the woman I need to be for my husband. And while I had the time that I needed in order to devote to self care. And you have the opportunity to now changing from being a, um, A nurse into health coach. This is going to give you some time freedom. It's going to give you freedom to connect with your family.
It's going to give you the choices that basically choice it's going to give you free. Well, you get to decide what you work on every day when you get up and isn't that exciting and thrilling process, you don't have to say, oh, I'm going to the hospital again. You don't have to feel the wear and tear that happens on your body because you're using your body as a tool.
You're going to be able to use your mind. And your voice as a tool instead, and that is higher level. It is, it is amazing. And it's what we all want within our lives. So guys live with passion and tune into the next episodes.
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Hello and welcome. I'm Dr. Krista Ryan, and you're listening to the journey from nurse to health coach. We are so excited that you're here with us today. And if you don't know already, we have a Facebook group that goes live on Thursdays from 11 to 12 Eastern standard time. This is an opportunity for you to actually reach like-minded individuals with any questions or concerns that you might be struggling.
So we are here for you in every capacity, as well as teaching you from teaching you the process of turning your nursing career into a health coaching career. Now, why are we doing that? We're doing that to change your future outcome. So you're creating stability. You're creating a life that you want to live.
Um, you are creating an environment where family is important, where you are able to work your schedule, as you said, Fit. All of those things are so important for each and every one of us. And this means that you don't answer to other people, you answer to yourself and you keep yourself org. You keep accountable to a coach.
So coaches need coaches guys. So I learned that very early on in my career with my own, uh, profession. Um, I needed a coach to give me the confidence and the accountability to move. In from being a student, into being a chiropractor that bought her own business. I did not want to make this mistakes that most people make.
And I wanted somebody to come alongside me that had the experience that I could draw on that would give me the confidence to move forward in my own business and would allow me to like run ideas past them and, um, show me the path to the greatest success within my own. Business. And I want that for each and every one of you.
So please turn in tune into both our YouTube channel, as well as our podcasts and our Facebook group at the journey from nurse to health coach. Now we are the reason why I'm teaching the way I am is I really want you guys to have. Bites that you can take and use on a daily basis. Um, and I don't want this to be super time consuming for you.
I want you guys to understand the fundamentals and I want to repeat the fundamentals over and over again, so that you have a really good foundation for your, for your own career. And, um, I actually started this journey with my own coach called Russell Brunson. He does a marketing. Um, he, he does marketing coaching and helps people, um, build their online presence.
And so I actually, he taught me that it was really, really, really important to revisit the basics and. If you know anything about coaching, some of the top athletic performers, their coaches will at the very beginning of a football season, for example, go over. What a ball is and how you handle the ball.
Because as you get better at the basics, you actually can build on the basics and you have control over small things that will have a huge impact to the end game. So you might not be playing football, but we want our end game is to be in healthier tomorrow than you ever are in this moment. Today. And I want that for both you as well as your coaching clients.
So guys, this is exciting stuff. Feel free to go over this material over and over again, the more it becomes unconscious for you, then you're able to be conscious about steering your own ship. It's just like when you first started to drive you, there's a lot of things that happen within the vehicle that you had to concentrate on.
So overwhelming, but now when you're driving down the road, everything is automatic and you can actually look at signs and talk to people next to you. I want that to be your coaching career. I want you to guys to have everything on automatic pilot and build that into your nervous system. So things become a second nature to you.
So success is like assured at that point. Because it's easy guys, things that are super easy. We often don't have to think about. And because we're not thinking about the easy things, we're able to actually move into things that might be more difficult. And as you go into, uh, go from being a nurse to health coach, you do have a foundation.
Of basic body principles that you have, and you are going to achieve greater success as, as a nurse going into health coaching than you ever thought possible because you have a great foundation. And I want to lay down to that foundation for a better business as well. Not just a better body, but a better business.
And so guys, this is exciting stuff. So repeat it, go over this material if you forgotten. And you've been away from this material for. Uh, a little while revisit this. I have had to tell people over my whole career that I'm a professional student, more than I'm a chiropractor or more than I ever been ever was a helicopter pilot.
Um, because when you're professional student, you are able to. You are able to develop skills that nobody else has. And you're able to be just a little bit better than the next person around you, which gives you the performance. Then athlete would have, um, Olympic athletes are only 2% better than their peers.
So guys, we're not asking about massive changes, but. If you change a little bit when, when you, when you're on a journey. So if two people are started a journey together, and one person just goes outside of the line by two degrees, you end up in opposite ends of the world at your destination and your destination.
If you sharpen your skills by 2%, a little bit every day, and you make things go from your conscious mind to your unconscious mind, you are going to be the top performer at the end of the day. And I want that for every single one of you, because that elevates your client's outcome. So guys live with passion and we'll see you on the next episode.
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Hello and welcome healthcare family member. We are so excited that you guys are tuning into this episode. I'm Dr. Krista Ryan, and you are listening to the journey from nurse to health coach. We are so excited to have you on board. We're going to be talking about what it means to be a coach today and.
Coaching. So I have come alongside you today as a nurse to help you transform into a health coach. And why I did that was that you have an inherit skill that you've already developed in your nursing career. Easily transformable into being a health coach. And you have that because you understand the basics, basic body principles that help your clients or patients become the person that they want to become through your coaching.
Now, coaching, what is a coach and what is, what is it you're going to be required to do on a daily basis? A coach. Changes a person through small baby steps and change happens by allowing the coach to give you the accountability. Might need or the coach can give you the confidence you might need in order to create the change in your life to move forward within your healthcare journey.
And most of us don't have that when I started into practice very early, um, there was a, um, supplement company that. Uh, help people do diet and exercise through basically accountability programs that they created. And that is phenomenal. There's nothing like accountability. And really when I became a chiropractor and I had the other chiropractor that was kind of in my pocket and I could call up and say, Hey, I'm panicking today.
What do I do? I've never experienced this problem before and how do I solve it? The chiropractor was able to say, Hey, Krista, calmed down. Um, this is what you do in, this is how you respond to this. Um, Challenge that has come before you. And that is where, that is what you each and every one of you need. You need some accountability.
Uh, you need to learn how coaches can change you for the better. And if you haven't had that experience yourself, I'm gonna strongly suggest you go hire a coach to help you through this process. If you don't have that option, please contact us on our Facebook group in our community, the journey from nurse to health coach, where we go live Thursdays at 11 to 12 Eastern standard time.
And you can connect there with a community that's in the same process as you and are on the same journey. And you will be able to get the help that you might need, or you will be able to get the question answered that you might have. Um, because there's a community that can create support for you as you are on this journey.
So I'm so excited to have the opportunity to have this community available for you. And I am so excited that, um, I have have the tools and the building blocks to share with you. Um, and guys we're on this journey together, so, uh, don't. Don't feel like you are isolated and on your own and things are so overwhelming because you don't know even where to begin.
Most people begin by. By creating a brand for themselves and they create an icon and the icon, it inspires them to move forward, but that is not the beginning. The beginning has to happen with you, understanding that you have the capability of being a coach and coaching creates consistent change for both you and the client.
And that consistent change can create habits that form over time. Every single person better tomorrow than they ever are today. And when we're in that process of becoming that butterfly, um, it is an amazing event to watch. It's an amazing opportunity for both you and the client that you come into contact with.
And it's such a rewarding job. On your own terms, you don't have to worry that your kids aren't getting the contact that they might need from you because you're stuck in a nine to five job, or you're stuck doing rotations at a hospital, or you're stuck, um, having to do 15 hours. This gives you an opportunity to choose your own schedule.
It gives you the opportunity to change your life in a way that moves you forward and moves you forward within the community in a way that creates respect. That builds rapport that allows you to. Very deep job satisfaction. And you should know that already as a nurse, like there is, there is, there's nothing like helping people create change in their lives.
And as a nurse, you're helping them physically as a health coach, you're helping the mentally as well as physical. And, um, as a chiropractor, I'm able to teach people to create change within patients, not just by diet and exercise, advice alone. And I really created this channel so that you can understand that you don't have to be alone in this, and you can actually move from just having the skills to change people, diet and exercise wise, having the skills to actually create life changes within people that have a lasting impact on them as they move forward.
On their, their own health journey. So guys, I'm so excited that you're tuning in and this, um, this channel is designed to build on itself. So please feel free to go back to the original channel or the original episode and move forward because each episode is going to build on itself. And each episode will give you the tools to connect with your community on a different level and on a level that gives you the most satisfaction.
So guys live with passion and have a great rest of your day.
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Hello and welcome. I'm Dr. Krista Ryan and you're tuning into the journey from nurse to health coach. We are so excited that you are onboard with us today, and we're talking about a little bit of where we came from and why we're doing what we are doing. And I talked about how my original career was a helicopter pilot, and I.
Um, decided right when both me and my husband were doing the same job that I needed to do something different. And I became a chiropractor at that point, but because it was a second career for me, I dove right in to being a business owner, getting out of chiropractic college right away. I did locums for about a year.
Um, and then while I looked for a business. And while he looked for business, I ended up hiring a, a coach for the first time and that actually transformed my life and gave me the confidence to move forward that I didn't have otherwise. And so I want that for you guys actually want you to take your nursing career and transition into being a health coach with all the tools and skills that you have up to this moment, taking them and using them and building.
Letting that be the foundation that you can build on to get a better business for your body and yourself starting today. And why are we doing that? Most of the time we're doing that because for me as a chiropractor, with my in clinic, I'm using my body as a tool and my tool gets tired. Very often, and I actually have to transition into another career myself, and we're doing this journey together and I'm coaching you on business because I've developed the skills to create really successful businesses over the years, including in my own practice.
And I've done that for other people that have come on board with me as well. And so I want you guys to come alongside and join us on this journey from nurse to health coach and. Uh, we talked about how mechanics have a good understanding of how the engine functions and because they have a basic understanding, they're able to make tweaks to an engine in order to increase efficiency.
And as a nurse, you have building blocks within the body that you understand on a basic level that you can use to actually help your clients achieve. Within their own body. Um, and you don't have to do it with Tricia traditional diet and exercise advice. Part of this podcast, we're going to be diving into some of the things that I can teach you as a doctor of chiropractic, that'll help amplify and help you understand your clients without needing to see them in person and without having a doctor, um, coach you through the whole process.
So, um, we're going to talk about today. Why nurses? Produce better coaches and that's so, so important to understand so that you can move forward within your own health coaching career with the confidence that you have all the necessary tools, just like a. A mechanic can tweak an engine. You are able to tweak your patients in a way that gives them the desired results that they want.
Now, sometimes we have to actually understand our patients. Uh, we have to understand what their condition is and a lot of people, when they get into coaching, they don't necessarily understand what a diagnosis is. And when your patient is diagnosed with something, when you have a good understanding of what.
Happens within that diagnosis, such as you understand that the pancreas isn't working with diabetic patients, you were able to say, how could I look at that body as a whole? And how can I take that, um, diagnosis that, that, that certain patient has in order to help them achieve their health outcomes for themselves?
Because I want for you in each and every one. One of P each and everybody that comes into contact with my material. I want each and every one of you to be healthier tomorrow than you ever are today. And I want you to feel like this is an area where you can be a family in your healthcare journey with other people that are like-minded.
So we are so excited to create programs for you. Um, if you will. If you want to jump on board with me live, we do have a Facebook group. That's called the journey from nurse to health coach. And we go live in that group every Thursday. So bring your questions, bring things that you're struggling with, and I want to help you transform your life so that you can become a coach and you can thrive not just within your working environment, but at home with your family.
When you're. When you are your own boss, you're able to create your own hours. You're able to get all the things in the day that you need or might struggle with. And you actually have the tools to make yourself more efficient. And we are going to be talking about some of those tools that people use automatically on a, on a regular basis in order to increase efficiency.
And if you are looking at. Again, you want to go to the journey from nurse health coach and get on board in our Facebook group. It's a really easy entry because it's free. We just ask you to play by the rules of the group. So guys live with passion, have a great rest of your day. We are going to be talking a little bit more.
In the coming episodes of where you start as a nurse and as a health coach and how you move forward to become that health coach for your community. So live with passion guys.
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Hello, health coaching family member. I'm Dr. Krista Ryan, and you're listening to the journey from nurse to health coach. And we're so excited that you guys are tuning in. We were talking about in the last episode a little bit about why I started this process of helping nurses become health coaches. And I have a passion for business.
And because I went from being a helicopter pilot to being a chiropractor. I knew right from the get go that I didn't want to fool around with just learning how to do a job. I wanted to jump right into being a business owner right away, because I wanted the flexibility. I wanted the time with my family.
I want to be able to create my own schedule and not have somebody dictate that schedule to me. And, and I want that for each and every person that tunes into this podcast or channel I'm so excited that you guys have. Passionate as I about this topic. And I want to encourage you each and every one of you to dive right into the material, because that's going to give you the confidence in the ability to move forward within your own profession, without anybody holding you back or without taking a ton of time to get there.
When I. First graduating from, um, chiropractic college. I ran across a guy, uh, who was a chiropractor for many, many years who became my health coach and who became my business coach. And what he did was he gave me the confidence to buy a practice that had a couple of chiropractors in it. And I took over their whole operation.
I would not have had that confidence to do that without him holding my hand and being there for them. Whole process. I was actually relying on his experience in business in order to move forward in order to get into the profession the way I really wanted to get into my profession. And I want to encourage you each and every one of you to do the same.
If you don't know where to go, we do a Facebook live on the journey from nurse to health coach. Um, we do it in a Facebook group called the journey to health coach. So please look us up there. And, um, we go live in that group, Thursdays at 12:00 PM, um, 11 to 12:00 PM Eastern standard time. So encourage each and every one of you, because we go through the blueprint or your business model for success at that time.
So guys get on there. It's free. Um, it's a service that we offer you. And it's a way to dive into this business and have the confidence that I had moving into my chiropractic career, um, with everything that I wanted right from the get-go. So I wanna encourage you guys to do the same. Now, why should you transition from being a nurse?
You might be feeling disappointed with your career. You might be feeling exhausted because you're working long hours and you don't get to choose when you're home for your family or not. Um, you might be feeling. You're frustrated. And the toll that your career is taking on your body is too much. I have been in the same situation and that's why I became a health coach in my own.
Right. Um, and that's why I got online and started this process to begin with is because I could not do my job in the capacity that I wanted to do it in. And I couldn't reach the people that I wanted to reach without getting online and doing all the things that it took to become. A health coach and I want to encourage each and every one of you to do the exact same thing.
And that is why you are here in this podcast today. So congratulations and pat yourself on the back for taking the first step to a new coaching career each and every one of you say congratulations to yourself. Sometimes that step forward and that movement in a better path. Is, uh, should be celebrated each and every time because it's the small steps and the small actions that you take that will give you a different outcome.
If everybody, if you had 10 people start a journey in one spot and they all went in different directions, even if it was only a two degree difference, they'd end up at a different destination. So the steps that you take from here for. Really matter when it comes to your outcome and that's what you're going to be teaching your health care patients and the patients that come into contact with you or the clients that get on board with you as a healthcare coach.
So I'm so excited that you're on this journey with us and, um, feel free. Start from the beginning. This. Or this podcast and channel is designed to start at the beginning and learn the whole process. And if you haven't gone through this process before, get excited for it, don't just skip around to different, um, different episode episodes.
I want you to start right from the beginning because you don't want to miss anything in the middle. So guys, congratulations on taking the first step and we will see you in the next episode.
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Hi guys. Hello and welcome. I'm Dr. Krista Ryan. I'm so excited that you're tuning in today. You are listening to the journey from nurse to health coach. And I want to talk about why I started this channel to begin with. Um, and the reason why I started it was because as a chiropractor and as a young doctor, I was going into a second career.
And because I was going into second career, I did not want to fool around. With, um, trying to figure out how to be a worker within a practice. I wanted to own my own practice, right from the get-go and going into chiropractic college. And because I wanted to own my own practice, I decided to listen and watch and read a whole bunch of books on business and how business performs and what the components of business are.
And I started that right early on in my career. And because I did that, um, when I was getting close to the very end of my schooling, I was looking for somebody to kind of help me transition into from student to full fledged chiropractor business owner. And I ended up finding a course that I took, right. Um, back when I was ready to graduate, that was a couple of days long.
And it was with a guy who went through. The mechanics of what needed to happen within a healthcare setting and within a chiropractic office in particular for patient intake and outflow as well, sales marketing, and all the little things like hiring that came in between. And because of that, I decided.
Right from the get, go to look for practices. I didn't want to just be an employee. I actually want to go in and be a business owner right away. And so this chiropractor, um, gave me the confidence. This course gave me an excitement for chiropractic. And I ended up getting a hold of the instructor later on.
And he was the first coach that I ever hired. And it was the best thing it could have done within my life. And I want. That for you. I want you to feel the confidence. I felt, even though I didn't have the experience. And so I depended heavily on my coach's experience when I was entering into a new profession as a young chiropractor, and that's the best decision I could have ever made.
And that is what I want for each and every one of you now I chose nurses, um, and I chose nurses to help, to transition into health coaches for a very specific reason. And I want to explain that right now. Um, nursing gives you a basic building blocks of the body. Um, and I want to just dive into what this means.
So if you're a mechanic, for example, You have a very basic foundation of how the engine functions and operates and you able to look at engines in different ways. And you're able to look at a variety of different cars and figure how they go together, because you have that basic understanding. Um, and then.
Is what I want you to grow on you as a nurse have a basic, you have basic understanding of how the body functions and because of that, just like a mechanic, you're able to see the areas within somebody's life that have a void or need help or need assistance. And I've developed over the years, a way of looking at the body.
And treating a patient without traditional diet exercise advice. And this is what this podcast is about. It's about taking a nurse and transitioning them into a health coach by giving them the tools and the ability that they might not have and standing beside them and walking them through the process so that they can be financially healthier tomorrow than they ever are today.
And they don't have to depend on a traditional. Job in order to support their family. And on top of that, that independence gives you the ability to set your own prices. And it gives you the ability to decide what you want and how you want to run your business. You might be a specialist, or you might want to be a general practitioner, just like a medical professional.
Now, when it comes to coaching. Um, nurses often feel like they have to be under a doctor. They need to be, they need to be coached through a process. They need to be handheld, but when you're coaching someone, one-on-one, you're actually helping habits form in small ways. And your. Correcting those habits that happen on a daily basis in order to achieve a health goal or outcome for a specific person.
And that might mean you're seeing people as, okay, this is a diabetic patient that needs coaching in order to really get control their diabetes, or it's a person. You are helping align with what their wellness goals are, and you're helping them to be healthier tomorrow than they ever are today. And I want that for each and every one of you.
And I want you guys to start and begin your new health care career in as a healthcare coach with the confidence that I had going into my own chiropractic business. And this principle is why. This podcast and this channel exists. And I'm so excited that you guys are tuning in. This is going to be a fun journey for you.
I love, love, love this area. I am a professional student. If you know anything else about me, it, um, it means that I'm going to over-deliver on a level that hopefully will completely blow your mind. So guys, welcome. Welcome. Welcome. You are now considered part of my. Family and because you're considered part of my family, I am going to chat with you on a regular basis that dials things in and helps you with your own healthcare journey, as well as your journey from nurse to health coach.
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Here’s to the caring ones. Nurses and Health Coaches. The tenderhearted. The selfless ones. The ones that reach out first with a helping hand. The ones who see things differently. We are taking to you.
You are the ones that help heal. You inspire. You create. You push the human race forward by seeing life as precious.
This Training is for those of you who are tired. Who can’t work as you wish? We are here to lift you up. Give you tools that you need in uncertain times. We are here to teaching you to live comfortably with the income you deserve or desire. To give you the skills to go forth and to elevate the heart of healthcare in a different way. A way that gives you freedom. A way that allows you to live your best life.
Because the people who are caring enough to think they can change the world, are the ones that do.
