Episódios
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Philosophers Kahlil Gibran and Martha Nussbaum help me to stubbornly LOVE my dentist appointment.
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Today we are happy! Why? Can't figure it out. Well we can't just be happy - time to overexamine this wonderful feeling!
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Estão a faltar episódios?
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Life is unfair. We're reminded of this everyday in little painful moments. Why are some people beautiful? Some rich? Some talented? etc. All I know is unfairness really hurts. Here's where I find some relief.
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Sunsets are not just pretty things that happen to the sky, they are powerful reminders that tomorrow is a chance for a fresh start.
We draw on trancendentalist Ralph Waldo Emerson & anthropologist Frank Hamilton Cushing
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When you get down to the nitty gritty, nobody really knows anything concrete. That doesn't have to scare us, if we reframe, it can free us. Today we learn from Albert Camus and Franz Kafka.
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Life is far more complicated when you're not surrounded by endless ocean.
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If the grass is greener somewhere else, it doesn't matter...
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I go on a spontaneous adventure...
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A short vignette of missing a train...
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Running through shadows of the past...
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Nate Green is the Head of Content at the Waking Up App. Nate has sat some of the most intense, exclusive and arcane meditation retreats all across the world, Nate’s also studied with some of the most decorated spiritual leaders of our time. We talk Extreme Retreats, ADHD, Addiction, and Progress in Meditation.
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The intersection of Western and Eastern philosophy is fascinating. All across the world, over 2000 years ago, great minds came up with similar ideas on how to enjoy the present.
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I sat down with Professor Kieran Setiya, Head Philosophy Professor at M.I.T., and asked him about some of the profound topics Keiran wrestles with in his most recent book "Life is Hard". We explore the meaning of life, finding hope, navigating injustice, existential value, and most importantly for me at least, regret.
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Kieran's book: http://www.ksetiya.net/life-is-hard.html
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I'm not the best at anything. I've spent a lot of time pursuing random things that excite me. Sometimes I don't mind that, but sometimes it almost kills me. Keiran Setiya helps us navigate regret.
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I just had the privilege of a fireside chat with the radient Henry Shukman, a zen teacher who I’ve always found does a phenomenal job of making a deeper practice accessible to the average schmuck like me.
Here I am at 31, doing my best to be mindful enough hear the occasional bird chirping on my way to a local brewery (the same brewery where I read Henry’s latest book, “Original Love”) - while Henry recounts a moment of spontaneous awakening on a beach in Argentina at age 19, where the boundaries between self and world dissolved into a single, insubstantial field of presence.
We talk about Henry's awakening, breakdown and re-awakening, zen, staying present, memory, Koans, and most importantly, universal love.
Check out 'The Way' app here: https://www.thewayapp.com/
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We turn to Russian psychologists and drunken poets to try and figure out why blue is so beautiful.
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Henry Shukman's new book "original love" with a icy pint may just be the cold hard secret to pure frothy happiness.
Substack Link:
https://substack.com/@jonahprimo
Sick of being ruled by your emotions?
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We compare scenes from The White Lotus series with real teachings from Shunryū Suzuki and Thich Nhat Hahn.
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What if we stubbornly choose optimism— practicing gratitude— even if it doesn't make sense, just to see if it makes life feel better?
George Carlin and Dostoevsky weigh in.
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Two-time Oscar winner and nine-time nominee Nancy Haigh joins us to explore the art of noticing.
As a production designer, art director, and set decorator, her work has shaped iconic films like The Truman Show, Forrest Gump, Once Upon a Time in Hollywood, No Country for Old Men, Moneyball, and Big Fish—not to mention one of my all-time favorites, Barton Fink.
Beyond her incredible filmography, Nancy is kind, insightful, and a lot of fun.
Sick of being ruled by your emotions?
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