Episódios
-
Resources for the Community:
___________________________________________________________________
Ro - Telehealth for GLP1 weight management
https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55
______________________________________________________________________
In this episode we delve into the multifaceted expertise of Sayeh, a culinary educator and media personality, exploring her unique approach to food and wellness, particularly in the context of GLP-1 medications and women's health. Discover how Sayeh's transition from journalism to culinary education fueled her passion for empowering individuals through mindful eating. Learn how her personal GLP-1 journey informs her strategies for optimizing nutrition while minimizing food intake, a common challenge for those on these medications.
We discuss key nutritional concerns for individuals on GLP-1s, providing practical tips for creating flavorful and healthy meals. We explore creating balanced and satisfying dietary plans, and discover Sayeh's go-to high-protein, nutrient-dense recipes tailored for busy lifestyles. Furthermore, we highlight the crucial intersection of GLP-1 medications, women's health, and hormonal changes, particularly during pre-menopause and perimenopause. Gain insights into dietary challenges faced by women during these transitions and learn how nutrition can mitigate symptoms and promote overall well-being.
We emphasize sustainable lifestyle changes for long-term success on GLP-1s, with actionable advice for navigating social pressures around food and enjoying dining out without guilt. Sayeh's approach focuses on small, impactful changes that lead to lasting results. Finally, this episode provides a glimpse into Sayeh's career, including her appearances on Food Network's Chopped and an upcoming Netflix cooking show.
______________________________________________________________________
⭐️Mounjaro Stanley⭐️
griffintumblerco.Etsy.com
Use code PODCAST10 for $ OFF
______________________________________________________________________
Join this channel to get access to perks:
/ @theplussidez
______________________________________________________________________
#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy
Send us Fan Mail!
Support the show
Kim Carlos, Executive Producer
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https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc
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https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr
Kat Carter, Associate Producer
TikTok
https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc
Instagram
https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
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🎧 A Quick Note from Kim + Kat at The Plus SideZ Podcast
Hey friends! We’ve had a few questions lately, so we want to make sure everything is crystal clear:
✅ All of our core episodes featuring doctors and expert guests are 100% free for everyone. If you ever see “EA” or “Early Access,” that just means paid subscribers get to hear it on Monday, while free listeners can tune in Wednesday—so just check back midweek if you're waiting!
✨ Paid subscribers also enjoy bonus content, early access, and ad-free listening as a way to support our independent show. Your support helps us keep this podcast going strong for the GLP-1 community.
💌 If you send us fan mail, thank you—we read every single one! But please note: we can’t reply back through the fan mail system. If you want to stay in touch and have two-way communication, make sure to sign up for our newsletter here:
👉 Newsletter Sign-Up Form🎁 And don’t forget—we’re doing a fun giveaway for our adorable Barbie Stanleys 💖
Follow us on YouTube → Subscribe hereSign up for the newsletter → Newsletter Sign-Up Form
To enter, just:🗓 We’ll be doing the drawing live on YouTube on April 30th at 7 PM Eastern—so mark your calendars and come hang with us live!
⭐ And one last thing: your positive reviews help others find us, so please consider leaving us one. If you’ve learned something or felt seen here, a kind review helps push this podcast higher in the charts so others on their GLP-1 journey can find the support they need.
Thank you for being here. We see you, we believe in you—and you’re not alone.
– Kim & Kat 💕Send us Fan Mail!
Support the show
Kim Carlos, Executive Producer
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Kat Carter, Associate Producer
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https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc
Instagram
https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
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Estão a faltar episódios?
-
Subscriber-only episode
Resources for the Community:
___________________________________________________________________
https://linktr.ee/theplussidezpodcast
Ro - Telehealth for GLP1 weight management
https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55
______________________________________________________________________
The Provider Spotlight is a bonus series of shorter episodes featuring doctors and specialists from past sessions—think of it as 'doctor shorts.' With over 25k scripts for Zepbound written weekly, many new subscribers haven't seen our earlier episodes, which helps them catch up quickly. Thanks for your support!
Dr. Salas-Whalen joins The Plus Sidez to break down PCOS, insulin resistance, and metabolic disorders—and how they’re all connected.
______________________________________________________________________
⭐️Mounjaro Stanley⭐️
griffintumblerco.Etsy.com
Use code PODCAST10 for $ OFF
______________________________________________________________________
Join this channel to get access to perks:
/ @theplussidez
______________________________________________________________________#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy
Send us Fan Mail!
Kim Carlos, Executive Producer
TikTok
https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc
Instagram
https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr
Kat Carter, Associate Producer
TikTok
https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc
Instagram
https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
-
Resources for the Community:
___________________________________________________________________
https://linktr.ee/theplussidezpodcast
Ro - Telehealth for GLP1 weight management
https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55
______________________________________________________________________
This episode delves into the powerful journey of emotional healing and reclaiming a healthy relationship with food through GLP-1 treatment, specifically Zepbound. Featuring Noelle and Danielle, who have transformed their lives with Ro’s obesity treatment program, Ro Body Program, we explore the complex interplay between mental health, body image, and body dysmorphia.
We discuss how emotional symptoms, including body dysmorphia, can hinder weight loss progress and distort perceptions of achievement, especially for those dealing with eating disorders. The conversation also emphasizes the critical role of self-compassion in navigating setbacks and avoiding diet-culture spirals, alongside actionable strategies for healing and breaking free from the "never enough" mentality.
At the heart of this discussion is the importance of self-love, not just as a tool for overcoming body image struggles, but as a cornerstone for long-term emotional well-being. This episode is about more than just weight loss—it's about restoring mental and emotional balance while living in an obese body, offering insights into how Zepbound and GLP-1 treatments can play a vital role in this transformative process.
______________________________________________________________________
⭐️Mounjaro Stanley⭐️
griffintumblerco.Etsy.com
Use code PODCAST10 for $ OFF
______________________________________________________________________
Join this channel to get access to perks:
/ @theplussidez
______________________________________________________________________
#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy
Send us Fan Mail!
Support the show
Kim Carlos, Executive Producer
TikTok
https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc
Instagram
https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr
Kat Carter, Associate Producer
TikTok
https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc
Instagram
https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
-
Resources for the Community:
___________________________________________________________________
https://linktr.ee/theplussidezpodcast
Ro - Telehealth for GLP1 weight management
https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55
______________________________________________________________________
Part 2
In this episode, we explore the global landscape of GLP-1 medications and obesity treatment in this insightful episode of The Plus SideZ Podcast. Dr. Mick Crotty, a leading expert in weight management from Ireland. Dr Crotty provides a comprehensive look at GLP-1 access in Ireland, including cost, treatment criteria, and medication availability. We compare GLP-1 medications in Ireland vs. the U.S., offering a unique international perspective. Gain valuable community insights from Belinda on the day-to-day experience with GLP-1s, including managing side effects, overcoming weight loss plateaus, and achieving long-term weight management.
This episode delves into the complexities of fat and weight bias, challenges diet culture, and explains the "set point" theory in obesity. We discuss the critical balance between weight loss and weight stabilization on GLP-1 medications. Learn practical strategies for finding the right GLP-1 maintenance dose and understand what "maintenance" truly means in the context of these medications. We analyze the U.S. GLP-1 rollout and its potential lessons for Ireland, offering actionable advice for navigating GLP-1 therapy. Discover how GLP-1 medications are transforming lives and addressing the stigma surrounding obesity, providing a powerful global perspective on the future of obesity medicine.
______________________________________________________________________
⭐️Mounjaro Stanley⭐️
griffintumblerco.Etsy.com
Use code PODCAST10 for $ OFF
______________________________________________________________________
Join this channel to get access to perks:
/ @theplussidez
______________________________________________________________________
#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy
Send us Fan Mail!
Support the show
Kim Carlos, Executive Producer
TikTok
https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc
Instagram
https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr
Kat Carter, Associate Producer
TikTok
https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc
Instagram
https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
-
Subscriber-only episode
Resources for the Community:
___________________________________________________________________
https://linktr.ee/theplussidezpodcast
Ro - Telehealth for GLP1 weight management
https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55
______________________________________________________________________
Streamed live on Mar 26, 2025
261 views • Streamed live on Mar 26, 2025
Unlike traditional media, our live sessions offer raw, real-time discussions on obesity treatments. The community can engage directly in the comments, share their perspectives, and connect with experts and fellow patients. It’s a space for honest dialogue, advocacy, and breaking the stigma around obesity, all while staying informed about the latest breakthroughs and understanding Mounjaro, Zepbound, Wegovy, Ozempic, Rybelsus, Saxenda, and Victoza and all the newest GLP1s.
______________________________________________________________________
⭐️Mounjaro Stanley⭐️
griffintumblerco.Etsy.com
Use code PODCAST10 for $ OFF
______________________________________________________________________
Join this channel to get access to perks:
/ @theplussidez
______________________________________________________________________
#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy
Send us Fan Mail!
Kim Carlos, Executive Producer
TikTok
https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc
Instagram
https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr
Kat Carter, Associate Producer
TikTok
https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc
Instagram
https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
-
Resources for the Community:
___________________________________________________________________
https://linktr.ee/theplussidezpodcast
Ro - Telehealth for GLP1 weight management
https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55
______________________________________________________________________
Part 1
In this episode, we explore the global landscape of GLP-1 medications and obesity treatment in this insightful episode of The Plus SideZ Podcast. Dr. Mick Crotty, a leading expert in weight management from Ireland. Dr Crotty provides a comprehensive look at GLP-1 access in Ireland, including cost, treatment criteria, and medication availability. We compare GLP-1 medications in Ireland vs. the U.S., offering a unique international perspective. Gain valuable community insights from Belinda on the day-to-day experience with GLP-1s, including managing side effects, overcoming weight loss plateaus, and achieving long-term weight management.
This episode delves into the complexities of fat and weight bias, challenges diet culture, and explains the "set point" theory in obesity. We discuss the critical balance between weight loss and weight stabilization on GLP-1 medications. Learn practical strategies for finding the right GLP-1 maintenance dose and understand what "maintenance" truly means in the context of these medications. We analyze the U.S. GLP-1 rollout and its potential lessons for Ireland, offering actionable advice for navigating GLP-1 therapy. Discover how GLP-1 medications are transforming lives and addressing the stigma surrounding obesity, providing a powerful global perspective on the future of obesity medicine.
______________________________________________________________________
⭐️Mounjaro Stanley⭐️
griffintumblerco.Etsy.com
Use code PODCAST10 for $ OFF
______________________________________________________________________
Join this channel to get access to perks:
/ @theplussidez
______________________________________________________________________
#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy
Send us Fan Mail!
Support the show
Kim Carlos, Executive Producer
TikTok
https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc
Instagram
https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr
Kat Carter, Associate Producer
TikTok
https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc
Instagram
https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
-
Resources for the Community:
___________________________________________________________________
https://linktr.ee/theplussidezpodcast
Ro - Telehealth for GLP1 weight management
https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55
______________________________________________________________________
In this episode, we’re diving into Ro’s innovative approach to weight management with Dr. Steve Silvestro, Associate Director of Clinical Content & Education, and exploring why now is a critical time to discuss telehealth weight loss solutions. With the shortage of Tirzepatide and semaglutide behind us, patients may face more difficulty finding safe, regulated, compounded GLP-1 medications. Many may even consider turning to the black market to obtain research-grade GLP-1s, but it’s important to understand the risks involved.
Ro offers a regulated and safe alternative: Zepbound vials, which can be prescribed at almost the same cost as compounded tirzepatide, with the added benefit of medical oversight. Dr. Silvestro shares how Ro’s personalized care model works to help patients navigate insurance prior authorizations for Zepbound, ensuring a smoother path to treatment.
We also hear from two Ro patients, Colleen and Billy, who share their personal community stories and experiences with Ro’s platform. They talk about how Ro’s holistic approach—addressing everything from diabetes prevention to thyroid conditions like hypothyroidism and Hashimoto’s disease—has empowered them to tackle their weight loss journeys and find sustainable health improvements.
Ro's approach goes beyond just medication. With a focus on both physical and mental health, they create tailored treatment plans that consider each patient’s unique challenges and provide long-term success. If you’re looking for insights on safe weight loss solutions, GLP-1 medications, or navigating the complex world of weight management, this episode has you covered.
Follow our guests!
Billy
Facebook: https://www.facebook.com/share/1687JSFHSa/?mibextid=wwXIfr
LinkedIn: https://www.linkedin.com/in/billyscharmann?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app
iG:
Send us Fan Mail!
Support the show
Kim Carlos, Executive Producer
TikTok
https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc
Instagram
https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr
Kat Carter, Associate Producer
TikTok
https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc
Instagram
https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
-
Resources for the Community:
___________________________________________________________________
Ro - Telehealth for GLP1 weight management
https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55
______________________________________________________________________
Part 2
This discussion delves into GLP-1 therapies for weight loss, offering expert insights from Dr. Rekha Kumar, Chief Medical Officer at Found, a leading telehealth service for GLP-1 prescriptions. Dr. Kumar, a PCP specializing in obesity and endocrinology, shares key advice on managing common concerns, including myths about GLP-1s, side effect management, and optimizing diet, hydration, and fitness for GLP-1 users.
We explore the science behind weight loss plateaus, the body’s resistance to weight loss, and strategies to overcome stalls. The conversation highlights Found’s unique, individualized approach to weight loss, focusing on root causes and long-term management with GLP-1 therapies. We also discuss how Found addresses FDA drug shortages, manages compounded prescriptions, and ensures patient compliance. This overview provides valuable insights for patients and healthcare professionals seeking sustainable solutions for obesity management.
______________________________________________________________________
⭐️Mounjaro Stanley⭐️
griffintumblerco.Etsy.com
Use code PODCAST10 for $ OFF
______________________________________________________________________
Join this channel to get access to perks:
/ @theplussidez
______________________________________________________________________
#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy
Send us Fan Mail!
Support the show
Kim Carlos, Executive Producer
TikTok
https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc
Instagram
https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr
Kat Carter, Associate Producer
TikTok
https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc
Instagram
https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
-
Subscriber-only episode
Resources for the Community:
___________________________________________________________________
https://linktr.ee/theplussidezpodcast
Ro - Telehealth for GLP1 weight management
https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55
Sign The Petition for Avoidable Access to GLP-1s
https://glp1collective.org/______________________________________________________________________
We discuss Wegovy, Ozempic, Mounjaro, Zepbound, Rybelsus, Saxenda, and Victoza and the active ingredients Tirzepatide and Semaglutide. Unlike traditional media, our live sessions offer raw, real-time discussions on obesity treatments, where the community can engage directly in the comments, share their perspectives, and connect with experts and fellow patients. It’s a space for honest dialogue, advocacy, and breaking the stigma around obesity, all while staying informed about the latest breakthroughs. Tonight, we are joined by @Downsidezed / @thedownsized______________________________________________________________________
⭐️Mounjaro Stanley⭐️
griffintumblerco.Etsy.com
Use code PODCAST10 for $ OFF
_____________________________________________________________________
Join this channel to get access to perks:
/ @theplussidez
______________________________________________________________________
#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy
Send us Fan Mail!
Kim Carlos, Executive Producer
TikTok
https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc
Instagram
https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr
Kat Carter, Associate Producer
TikTok
https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc
Instagram
https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
-
Resources for the Community:
___________________________________________________________________
Ro - Telehealth for GLP1 weight management
https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55
______________________________________________________________________
Part 1
This discussion delves into GLP-1 therapies for weight loss, offering expert insights from Dr. Rekha Kumar, Chief Medical Officer at Found, a leading telehealth service for GLP-1 prescriptions. Dr. Kumar, a PCP specializing in obesity and endocrinology, shares key advice on managing common concerns, including myths about GLP-1s, side effect management, and optimizing diet, hydration, and fitness for GLP-1 users.
We explore the science behind weight loss plateaus, the body’s resistance to weight loss, and strategies to overcome stalls. The conversation highlights Found’s unique, individualized approach to weight loss, focusing on root causes and long-term management with GLP-1 therapies. We also discuss how Found addresses FDA drug shortages, manages compounded prescriptions, and ensures patient compliance. This overview provides valuable insights for patients and healthcare professionals seeking sustainable solutions for obesity management.
______________________________________________________________________
⭐️Mounjaro Stanley⭐️
griffintumblerco.Etsy.com
Use code PODCAST10 for $ OFF
______________________________________________________________________
Join this channel to get access to perks:
/ @theplussidez
______________________________________________________________________
#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy
Send us Fan Mail!
Support the show
Kim Carlos, Executive Producer
TikTok
https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc
Instagram
https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr
Kat Carter, Associate Producer
TikTok
https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc
Instagram
https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
-
Subscriber-only episode
Resources for the Community:
___________________________________________________________________
Ro - Telehealth for GLP1 weight management
https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55
______________________________________________________________________
Ozempic Babies is a real thing! Here from 3 people who took a GLP-1 to treat obesity and lose weight, got a pregnant, and then got back on a GLP-1 after they had the baby!
______________________________________________________________________
⭐️Mounjaro Stanley⭐️
griffintumblerco.Etsy.com
Use code PODCAST10 for $ OFF
______________________________________________________________________
Join this channel to get access to perks:
/ @theplussidez
______________________________________________________________________
#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy
Send us Fan Mail!
Kim Carlos, Executive Producer
TikTok
https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc
Instagram
https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr
Kat Carter, Associate Producer
TikTok
https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc
Instagram
https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
-
Resources for the Community:
___________________________________________________________________
https://linktr.ee/theplussidezpodcast
Ro - Telehealth for GLP1 weight management
https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55
______________________________________________________________________
Part 1
In this empowering episode of The Plus SideZ Podcast, Nurse Tedder joins us to share her personal journey with obesity, diabetes, and her advocacy work with the Obesity Action Coalition. Nurse Tedder’s story highlights her passion for combating weight bias and advocating for better healthcare solutions for individuals living with obesity. We delve into the critical intersection of obesity, diversity, equity, and inclusion (DEI), discussing the unique challenges faced by people of color in accessing quality obesity care and treatment options.
Nurse Tedder also sheds light on the Obesity Action Coalition’s impactful Stop Weight Bias campaign, aimed at reshaping societal perceptions of obesity and fostering greater respect for those affected by this chronic condition. In this episode, we emphasize the importance of treating obesity as a medical issue that requires comprehensive care, not just lifestyle changes, and why it’s essential to have obesity treatments included in health insurance plans.
Additionally, we address the misconception that body positivity and GLP-1 medications for obesity management can’t coexist. Nurse Tedder explains how embracing both concepts can support self-love and sustainable health improvements.
Join us for an insightful conversation about the ongoing fight for better obesity treatment, inclusion, and respect for diverse healthcare needs. You can follow Nurse Tedder on social media @coachtedder and listen to her podcast Dear Healthcare Provider, available on all podcast platforms.
https://stopweightbias.com/______________________________________________________________________
⭐️Mounjaro Stanley⭐️
griffintumblerco.Etsy.com
Use code PODCAST10 for $ OFF
______________________________________________________________________
Join this channel to get access to perks:
/ @theplussidez
______________________________________________________________________
Send us Fan Mail!
Support the show
Kim Carlos, Executive Producer
TikTok
https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc
Instagram
https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr
Kat Carter, Associate Producer
TikTok
https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc
Instagram
https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
-
Subscriber-only episode
Resources for the Community:
___________________________________________________________________
https://linktr.ee/theplussidezpodcast
Ro - Telehealth for GLP1 weight management
https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55
______________________________________________________________________
The Provider Spotlight is a new bonus series of shorter episodes featuring doctors and specialists from past sessions—think of it as 'doctor shorts.' With over 25k scripts for Zepbound written weekly, many new subscribers haven't seen our earlier episodes, which helps them catch up quickly. Thanks for your support!
On August 28th of 2023 Dr Contessa Metcalfe from Marreid to Medicine setdown
with the Plus Sidez Podcast and shared her unique perscriptive on treating Obesity,
Diabites with GLP-s.
______________________________________________________________________⭐️Mounjaro Stanley⭐️
griffintumblerco.Etsy.com
Use code PODCAST10 for $ OFF
______________________________________________________________________
Join this channel to get access to perks:
/ @theplussidez
______________________________________________________________________
#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy
Send us Fan Mail!
Kim Carlos, Executive Producer
TikTok
https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc
Instagram
https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr
Kat Carter, Associate Producer
TikTok
https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc
Instagram
https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
-
Resources for the Community:
___________________________________________________________________
https://linktr.ee/theplussidezpodcast
Ro - Telehealth for GLP1 weight management
https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55
______________________________________________________________________
Part 1
In this empowering episode of The Plus SideZ Podcast, Nurse Tedder joins us to share her personal journey with obesity, diabetes, and her advocacy work with the Obesity Action Coalition. Nurse Tedder’s story highlights her passion for combating weight bias and advocating for better healthcare solutions for individuals living with obesity. We delve into the critical intersection of obesity, diversity, equity, and inclusion (DEI), discussing the unique challenges faced by people of color in accessing quality obesity care and treatment options.
Nurse Tedder also sheds light on the Obesity Action Coalition’s impactful Stop Weight Bias campaign, aimed at reshaping societal perceptions of obesity and fostering greater respect for those affected by this chronic condition. In this episode, we emphasize the importance of treating obesity as a medical issue that requires comprehensive care, not just lifestyle changes, and why it’s essential to have obesity treatments included in health insurance plans.
Additionally, we address the misconception that body positivity and GLP-1 medications for obesity management can’t coexist. Nurse Tedder explains how embracing both concepts can support self-love and sustainable health improvements.
Join us for an insightful conversation about the ongoing fight for better obesity treatment, inclusion, and respect for diverse healthcare needs. You can follow Nurse Tedder on social media @coachtedder and listen to her podcast Dear Healthcare Provider, available on all podcast platforms.
https://stopweightbias.com/______________________________________________________________________
⭐️Mounjaro Stanley⭐️
griffintumblerco.Etsy.com
Use code PODCAST10 for $ OFF
______________________________________________________________________
Join this channel to get access to perks:
/ @theplussidez
______________________________________________________________________
Send us Fan Mail!
Support the show
Kim Carlos, Executive Producer
TikTok
https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc
Instagram
https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr
Kat Carter, Associate Producer
TikTok
https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc
Instagram
https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
-
Subscriber-only episode
Resources for the Community:
___________________________________________________________________Ro - Telehealth for GLP1 weight management
https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55
Ro GLP-1 Insurance Checker
https://ro.co/weight-loss/glp1-insurance-checker/
Ro GLP-1 Supply and Shortage Tracker
https://ro.co/weight-loss/supply-tracker/
Learn more about Obesity
https://www.obesityaction.org/
If You are having issues accessing Paid Subscriber content please send an email to [email protected] and a member of Buzzsprout's technical team will help you access the content.______________________________________________________________________
⭐️Mounjaro Stanley⭐️
griffintumblerco.Etsy.com
Use code PODCAST10 for $ OFF
______________________________________________________________________
Join this channel to get access to perks:
/ @theplussidez
______________________________________________________________________
#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy
Send us Fan Mail!
Kim Carlos, Executive Producer
TikTok
https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc
Instagram
https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr
Kat Carter, Associate Producer
TikTok
https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc
Instagram
https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
-
Subscriber-only episode
Send us Fan Mail!
Kim Carlos, Executive Producer
TikTok
https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc
Instagram
https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr
Kat Carter, Associate Producer
TikTok
https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc
Instagram
https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
-
Resources for the Community:
___________________________________________________________________
https://linktr.ee/theplussidezpodcast
Ro - Telehealth for GLP1 weight management
https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55
______________________________________________________________________
Part 2
In this episode, we dive deep into the complex relationship between insulin resistance, PCOS, and obesity. We explore what insulin resistance is, how it connects to PCOS, and the role both play in the development of obesity. We discuss the various tests available for diagnosing PCOS and shed light on the often-misunderstood world of metabolic disorders.
Just how much do genetics influence obesity? We examine the latest research and discuss actionable steps you can take to manage your weight and improve your health.
This episode also tackles the sensitive topic of childhood obesity. With a pediatric obesity specialist, we discuss how to approach the issue with compassion, prevent the development of eating disorders, and guide parents through difficult conversations.
Our guest shares her personal story with childhood obesity and her daughter's current experience with childhood obesity while using a GLP-1 medication. Please listen with care as we address these important and sensitive topics, including the safety and potential benefits of GLP-1 treatments for young adults.
______________________________________________________________________
⭐️Mounjaro Stanley⭐️
griffintumblerco.Etsy.com
Use code PODCAST10 for $ OFF
______________________________________________________________________
Join this channel to get access to perks:
/ @theplussidez
______________________________________________________________________
#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy
Send us Fan Mail!
Support the show
Kim Carlos, Executive Producer
TikTok
https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc
Instagram
https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr
Kat Carter, Associate Producer
TikTok
https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc
Instagram
https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
-
Hey, Plus SideZ Fam! If you’re not following us on social, you might have missed some exciting updates we’ve been working on to grow the movement and keep this journey going strong. I wanted to make sure you didn’t miss out, so here’s a quick rundown of THREE awesome things we’ve got going on!
1. Giveaway Alert! TWO STEPS! We’re giving away these adorable Barbie Stanley water bottles to help you stay hydrated in style on your GLP-1 journey! To enter, simply head over to ThePlusSideZ.com, follow us on YouTube, and subscribe to our newsletter. It’s that easy!
https://theplussidez.net/ (Scroll down until you see the picture of the Stanleys). Fill out the form to sign up for the newsletter and follow us on YouTube to enter.
Follow on YouTube https://www.youtube.com/@theplussidez
2. GLP-1 Journey Guidance Consultations Kat and I have launched GLP-1 Journey Guidance consultations. We’ve both been on this journey for 2.5 years, learning from doctors every week so we can bring you the best tips. These consultations aren’t medical advice, just personal guidance to support your journey. From fitness tips to avoid Ozempic Butt (so you don’t lose that botty too much!), recipes to help you get your protein in, and mindset guidance for the emotional side of this experience—we’ve been through it all, and we’re here for you. You can book with me, Kat, or both of us. All the details are on the website!
Read more about this service.
Sign up; I've learned enough!
3. Become a Plus SideZ FanZ Support our advocacy efforts by becoming a paid subscriber and get access to bonus content, ad-free listening, and early access to episodes! You can join as a Plus SideZ FanZ on Apple Podcasts, Buzzsprout, or as a member on YouTube.
Want to book Kim to speak at an event? More info here.
Let's get loud and change things!
Send us Fan Mail!
Support the show
Kim Carlos, Executive Producer
TikTok
https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc
Instagram
https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr
Kat Carter, Associate Producer
TikTok
https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc
Instagram
https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
-
Resources for the Community:
___________________________________________________________________
https://linktr.ee/theplussidezpodcast
Ro - Telehealth for GLP1 weight management
https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55
______________________________________________________________________
Part 1
In this episode, we dive deep into the complex relationship between insulin resistance, PCOS, and obesity. We explore what insulin resistance is, how it connects to PCOS, and the role both play in the development of obesity. We discuss the various tests available for diagnosing PCOS and shed light on the often-misunderstood world of metabolic disorders.
Just how much do genetics influence obesity? We examine the latest research and discuss actionable steps you can take to manage your weight and improve your health.
This episode also tackles the sensitive topic of childhood obesity. With a pediatric obesity specialist, we discuss how to approach the issue with compassion, prevent the development of eating disorders, and guide parents through difficult conversations.
Our guest shares her personal story with childhood obesity and her daughter's current experience with childhood obesity while using a GLP-1 medication. Please listen with care as we address these important and sensitive topics, including the safety and potential benefits of GLP-1 treatments for young adults.
______________________________________________________________________
⭐️Mounjaro Stanley⭐️
griffintumblerco.Etsy.com
Use code PODCAST10 for $ OFF
______________________________________________________________________
Join this channel to get access to perks:
/ @theplussidez
______________________________________________________________________
#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy
Send us Fan Mail!
Support the show
Kim Carlos, Executive Producer
TikTok
https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc
Instagram
https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr
Kat Carter, Associate Producer
TikTok
https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc
Instagram
https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
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