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Listen to this episode, "Help Your Teens Find Food Freedom with Melissa Rohlfs" as holistic health and life coach, Melissa Rohlfs joins host Dori Durbin.
Are you worried about your teen's relationship with food? Maybe you're seeing signs of unhealthy eating habits or a negative body image? In this episode, Melissa Rohlfs shares insights on the impact of diet culture, effective parenting strategies, and how you can shift from controlling your teen's food choices to empowering them to make healthy decisions. Get practical tips for fostering a positive body image, navigating the challenges of food and anxiety, and giving your teen the tools they need to develop a healthy relationship with food!This episode covers:
The impact of diet culture and societal pressures on teen girls.The importance of recognizing and addressing emotional eating habits.The power of open communication and creating a safe space for teens to talk about their struggles.Practical tips for parents to help teens navigate anxiety and stress without turning to food.Strategies for involving teens in meal planning and grocery shopping to encourage healthy choices.The importance of hydration and its impact on cravings and overall well-being.How to identify potential red flags and signs that your teen may be struggling with food and body image.About Melissa Rohlfs:
Melissa Rohlfs is a certified holistic health and life coach helping busy moms and teen girls find freedom from the struggle with food, so they can be at peace with food, their bodies, and their lives. She is committed to helping teen girls and women cultivate a healthy body image and relationship with food. After her own rocky history with food (withholding and then later in life, bingeing), she learned how to heal from the root causes around her broken relationship with food. As a result, she felt called to go to school and learn to teach other women how to do the same. She graduated from the Health Coach Institute as a Holistic Health and Life Coach in 2018 and is the proud owner of Free 2B Coaching and author of the book "Finding Freedom."
Find Melissa Rohlfs:
Website: https://www.free2bcoaching.com
Facebook: https://www.facebook.com/MelissaRohlfsCoach
Instagram: https://www.instagram.com/free2b_coaching/
Books by Melissa Rohlfs:
"Finding Freedom"
https://www.amazon.com/Finding-Freedom-Overcome-Obstacles-Fulfilled-ebook/dp/B0BSCW6Z3Z/Did you love this episode? Discover more here: [This information was not provided in the sources, so you may wish to check the podcast host's website or social media for a link to more episodes.]
More about Dori Durbin:
Dori Durbin is a Christian wife, mom, author, illustrator, and a kids' book coach who after experiencing a life-changing illness, quickly switched gears to follow her dream. She creates kids' books to provide a fun and safe passageway for kids and parents to dig deeper and experience empowered lives. Dori also coaches non-fiction authors, professionals, and aspiring authors to "kid-size" their content into informational and engaging kids' books! Find out more here:
https://www.doridurbin.com/
Follow Dori:
https://www.instagram.com/dori_durbinhttps://www.facebook.com/
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Listen to this episode, "How You Can Stop Fixing & Start Helping Your Anxious Teens with Keri Cooper" as licensed therapist and author, Keri Cooper joins host Dori Durbin. Are you worried about your teen's anxiety levels? Maybe you're not sure how to help them become more independent? In this episode, Keri Cooper shares insights on the teen mental health crisis, effective parenting strategies, and how you can shift from problem-solving to empowering your teen. Get practical tips for building confidence, understanding today's challenges, and revolutionizing your approach to raising independent teens!
This episode covers:
* The dramatic rise in teen anxiety and its root causes
* The impact of social media and COVID on teen mental health
* The importance of basic life skills and natural consequences
* The power of active listening and meaningful connection
* Family dinner strategies and their proven benefits
* How parents can step back while staying supportive
* Practical tools for better mental health foundations
About Keri Cooper:
Keri Cooper is a licensed therapist with 25 years of experience in helping teens navigate life's challenges. With a holistic approach to mental health and a passion for empowering both parents and teens, Keri combines practical strategies with deep understanding to help families thrive. Her approach focuses on building strong foundations, fostering independence, and developing essential life skills to ensure every teen can grow into a confident adult.
Find Keri Cooper:
Website: https://kericooperholistictherapy.com
Instagram: @KeriCooperHolisticTherapy
Books by Keri Cooper:
"Mental Health Uncensored: 10 Foundations Every Parent Needs to Know"
"Mental Health Uncensored: 10 Foundations Every Teen Needs to Know" (workbook)
Did you love this episode? Discover more here: https://podcasts.apple.com/us/podcast/thats-good-parenting/id1667186115
More about Dori Durbin:
Dori Durbin is a Christian wife, mom, author, illustrator, and a kids' book coach who after experiencing a life-changing illness, quickly switched gears to follow her dream. She creates kids' books to provide a fun and safe passageway for kids and parents to dig deeper and experience empowered lives. Dori also coaches non-fiction authors, professionals, and aspiring authors to "kid-size" their content into informational and engaging kids' books! Find out more here: https://www.doridurbin.com/
Follow Dori Durbin:
https://www.instagram.com/dori_durbin
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Listen to this episode, "You Can Close the Reading Gap: Effective Strategies for Parents and Educators with Linda Rumpf" as reading specialist and tutor Linda Rumpf joins host Dori Durbin. Are you worried about your child falling behind in reading? Maybe you're not sure how to help their reading struggles yourself? In this episode, Linda Rumpf shares insights on dyslexia, effective teaching methods, and how parents can take an active role in their child's reading journey. Get tips to enhance your child's reading skills, understand learning differences, and revolutionize your approach to reading education!
This episode covers:
The prevalence and misconceptions about dyslexiaThe impact of COVID on reading skills and educationThe importance of phonics and cursive writingThe power of storytelling in educationContinuous reading technique and its benefitsHow parents can teach reading at homeThe Close the Reading Gap SummitListen to hear how you CAN help your child become a confident reader -- and enjoy the process!
About Linda Rumpf: Linda Rumpf is a reading specialist and tutor with years of experience in helping children overcome reading challenges. With a background in Waldorf education and a passion for empowering parents, Linda combines innovative teaching methods with practical strategies to help children and families close the reading gap. Her approach focuses on continuous reading, multi-sensory learning, and tailored instruction to ensure every child can thrive as a reader.
Find Linda Rumpf:
Website: https://myhighimpacttutoring.com
Summit: https://closethereadinggap.comDid you love this episode? Discover more here: https://podcasts.apple.com/us/podcast/thats-good-parenting/id1667186115
More about Dori Durbin: Dori Durbin is a Christian wife, mom, author, illustrator, and a kids' book coach who after experiencing a life-changing illness, quickly switched gears to follow her dream. She creates kids' books to provide a fun and safe passageway for kids and parents to dig deeper and experience empowered lives. Dori also coaches non-fiction authors, professionals, and aspiring authors to "kid-size" their content into informational and engaging kids' books! Find out more here: https://www.doridurbin.com/
Follow Dori Durbin:
https://www.instagram.com/dori_durbin
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Listen to this episode, "How You Can Grow Joy and Resilience for Yourself and Your Kids with Autumn Carter" as life and parenting coach Autumn Carter joins host Dori Durbin. Do you ever wonder how you will ever rediscover your identity beyond motherhood? In this episode, Autumn Carter shares how to implement self-care routines, understand personality types in parenting, balance family routines with flexibility, and tackle common parenting challenges. Listen now for tips to enhance your wellness, foster self-awareness, and revolutionize your parenting journey, then listen and start your family's new future now!
This episode covers:
* Understanding Generational Trauma and Its Impact
* Identifying and Questioning Inherited Beliefs
* Breaking Free from Limiting Family Patterns
* The Importance of Self-Discovery in Parenting
* Supporting Children Through Their Own Trauma
* The Ongoing Process of Healing from Trauma
* Nature's Role in Healing Generational Wounds
Listen to hear how you CAN bring joy into your family-- and yourself.
About Autumn Carter:
As a certified life coach and parenting coach, I empower mothers to rediscover their identity beyond motherhood, find balance amidst chaos, strengthen relationships through my parenting course, and pursue their dreams. With a background in applied health and a personal journey as a mom of four, I combine practical strategies with empathetic understanding to help moms achieve a balanced and fulfilling life. My approach focuses on understanding personalities, prioritizing family interactions, and creating meaningful connections, ensuring that every mom I coach can thrive both as a parent and an individual. My passion lies in transforming motherhood into a journey of growth, joy, and self-discovery.
Find Autumn Carter:
Newsletter: https://wellness-in-every-season.ck.page
Podcast: https://youtube.com/@momswellnessineveryseason
https://www.linkedin.com/in/autumncarter/
https://www.facebook.com/momswellnessineveryseason
https://www.instagram.com/momswellnessineveryseason/
Did you love this episode? Discover more here:
https://podcasts.apple.com/us/podcast/thats-good-parenting/id1667186115
More about Dori Durbin:
Dori Durbin is a Christian wife, mom, author, illustrator, and a kids’ book coach who after experiencing a life-changing illness, quickly switched gears to follow her dream. She creates kids’ books to provide a fun and safe passageway for kids and parents to dig deeper and experience empowered lives. Dori also coaches non-fiction authors, professionals, and aspiring authors to “kid-size” their content into informational and engaging kids’ books! Find out more here: https://www.doridurbin.com/
Follow Dori Durbin:
https://www.instagram.com/dori_durbin
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Listen to this episode, "You Can Rewrite Your Family Story: Challenging the Limits of Generational Trauma with Marina O'Connor" as trauma therapist and entrepreneur Marina O'Connor joins host Dori Durbin. Do you ever wonder how your family's past affects your parenting? In this episode, Marina O'Connor shares how to recognize generational trauma, strengthen your bond with your children, uncover the impact of inherited beliefs, and tackle common parenting challenges. If you want actionable tips to understand transgenerational trauma, foster self-awareness, and revolutionize your parenting journey, then listen and start your family's new future now!!
This episode covers:
* Understanding Generational Trauma and Its Impact
* Identifying and Questioning Inherited Beliefs
* Breaking Free from Limiting Family Patterns
* The Importance of Self-Discovery in Parenting
* Supporting Children Through Their Own Trauma
* The Ongoing Process of Healing from Trauma
* Nature's Role in Healing Generational Wounds
About Marina:
Marina O'Connor is a trauma therapist and serial entrepreneur who helps parents reconnect with themselves and bond emotionally with their children. With her "What do we pass on?" program, she guides parents and individuals through exploring transgenerational scenarios, recognizing patterns, and finding ways to challenge and change them. Marina's work focuses on helping people identify whose scenario they're living or reliving, exploring the impact on their lives and relationships, and discovering their true potential. Living in Portugal, she plans to combine her therapeutic approach with the healing power of nature in future retreats.
Find Marina:
https://www.physistherapist.com
https://www.instagram.com/physistherapist
Did you love this episode? Discover more here:
https://podcasts.apple.com/us/podcast/thats-good-parenting/id1667186115
More about Dori Durbin:
Dori Durbin is a Christian wife, mom, author, illustrator, and a kids’ book coach who after experiencing a life-changing illness, quickly switched gears to follow her dream. She creates kids’ books to provide a fun and safe passageway for kids and parents to dig deeper and experience empowered lives. Dori also coaches non-fiction authors, professionals, and aspiring authors to “kid-size” their content into informational and engaging kids’ books! Find out more here: https://www.doridurbin.com/
Follow Dori:
https://www.instagram.com/dori_durbin
https://www.facebook.com/dori.durbin.7Intro for TDP (version 2)
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Listen to this episode, "How You Can Joyfully Parent Neurodivergent Children with Mitra Cummins" as Introspective Parent Coach Mitra Cummins joins host Dori Durbin.
Are you a parent of a neurodivergent child who is struggling to navigate daily challenges? Maybe you, too are struggling in your parenting? In this episode, Mitra Cummins shares how parents can effectively communicate with their neurodivergent children and find joy in parenting again. Discover the importance of timing in problem-solving, learn how to have a happy kid after-school, and explore techniques for fostering friendships and life.This episode covers:
Understanding the Importance of Timing Strategies for After-School Decompression and CommunicationEffective Language Techniques for Neurodivergent ChildrenFostering Friendships and Social SkillsThe Role of Energy Work and Hypnotic Language in ParentingThree Simple Steps to Improve Parent-Child RelationshipsHow to Connect with Mitra and Access ResourcesAbout Mitra:
Mitra Cummins is an Introspective Parent Coach who helps parents of neurodivergent kids to consciously and effectively communicate with their kids so they can find joy in parenting again. Mitra has a B.S. in Cognitive Linguistics and continued her education by becoming certified as a Neuro-Linguistic Programming (NLP) Coach as well as a Trainer of NLP, Mental and Emotional Release® (MER®), and Hypnotherapy.
Mitra has been supporting families through social, emotional, behavioral, and academic solutions in one-on-one and group settings for 10+ years. She integrates her vast experience with intuitive Ancient Hawaiian energy work during her sessions with clients. Her specialization is working with parents who are impacted by their own upbringing and looking to break free of their past and step forward into their aligned purpose as a parent while exploring their own growth in regulation and communication strategies.
As a coach, Mitra is passionate, nurturing, and personable as she supports her clients in navigating parenthood.
Follow Mitra:
Email: [email protected]
Website: www.myintrospectivesolution.com
Grab Your FREE 6 Step Guide to Effectively Community with Your Neurodiverse Kids: https://myintrospectivesolution.com/6stepguide
https://www.facebook.com/myintrospectivesolution
https://www.instagram.com/myintrospectivesolution
Did you love this episode? Discover more here:
https://podcasts.apple.com/us/podcast/thats-good-parenting/id1667186115
More about Dori Durbin:
Dori Durbin is a Christian wife, mom, author, illustrator, and a kids’ book coach who after experiencing a life-changing illness, quickly switched gears to follow her dream. She creates kids’ books to provide a fun and safe passageway for kids and parents to dig deeper and experience empowered lives. Dori also coaches non-fiction authors, professionals, and aspiring authors to “kid-size” their content into informational and engaging kids’ books! Find out more here: https://www.doridurbin.com/
Follow Dori:
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Listen to this episode, "How You Can Yell Less and C.A.R.E. More with Claire Cetti" as "Yell-Less" Parent Coach, Claire Cetti, joins host Dori Durbin. Do you ever struggle with yelling in your parenting? In this episode, Claire Cetti shares her game-changing strategies to reduce yelling and strengthen your bond with your children. Unveil your unique yelling style, tackle common stress triggers, and implement the transformative C.A.R.E.S. approach. If you want actionable tips to manage stress, foster self-compassion, and revolutionize your parenting journey then listen and start your path to a calmer, more connected family life!
Understanding Different Types of YellingCommon Triggers for Parental YellingParenting Under Public Scrutiny: How to Stay Calm The C.A.R.E.S. Approach to Better ParentingManaging Parenting Challenges with TeensThe Importance of Self-Compassion and RepairHow to Connect with Claire and Access Resources
This episode covers:About Claire:
Claire is a PCI Certified® Parent Coach and Positive Parenting Educator, also known as the Yell-less mom coach. She has been helping moms struggling with frustration, anger, and yelling become calmer and more confident, creating more connected families for almost ten years. She’s also a stepmom/mom of 4 young adult children and lives in Santa Barbara with her husband and fur baby, Bella.
Claire often shares about the day in July 2003 that changed the trajectory of her parenting journey leading her to break generational patterns of anger and emotional immaturity. What took her many years to accomplish, she now shows other moms how they too can yell less, break generational patterns and effectively, calmly and confidently navigate their anger and yelling in a much shorter period of time.
She does this using her C.A.R.E.S. Approach to Parenting and proven Positive Discipline Tools and Techniques. The C.A.R.E.S. Approach is partly her personal process, which incorporates conscious awareness, brain/body understanding, science, mindfulness, and positive parenting tools, all of which she still uses in her journey today.Find Claire:
https://www.ccparentcoach.com
https://www.instagram.com/clairecettiparentcoach
https://www.facebook.com/ccparentcoach
https://[email protected]
Did you love this episode? Discover more here:
https://podcasts.apple.com/us/podcast/thats-good-parenting/id1667186115
More about Dori Durbin:
Dori Durbin is a Christian wife, mom, author, illustrator, and a kids’ book coach who after experiencing a life-changing illness, quickly switched gears to follow her dream. She creates kids’ books to provide a fun and safe passageway for kids and parents to dig deeper and experience empowered lives. Dori also coaches non-fiction authors, professionals, and aspiring authors to “kid-size” their content into informational and engaging kids’ books! Find out more here: https://www.doridurbin.com/
Follow Dori:
https://www.instagram.com/dori_durbin
https://www.facebook.com/dori.durbin.7Intro for TDP (version 2)
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Listen to this episode, "How to Raise Safety-Savvy Kids in a Complex World" as self-defense expert and mother, Carrie Conrad, joins host Dori Durbin. Are you worried about your child's safety in today's world? Do you want to empower them without instilling fear? What REALLY does it take to raise confident, safety-conscious kids? In this eye-opening episode, Carrie and Dori dive into the realities of modern child safety strategies. You'll hear candid discussions about real-life scenarios and practical advice on equipping your children with life-saving skills. Listen as Carrie and Dori share more on:
Evolving Beyond "Stranger Danger"Creating Personalized Safety PlansEmpowerment vs. Fear-Based ApproachesSelf-Defense Beyond Physical TechniquesAge-Appropriate Safety EducationPractical Self-Defense with Everyday ItemsAddressing Bullying and School SafetyFostering Resilience and Confidence in KidsThis episode offers a fresh perspective on child safety, blending expert insights with real-world applications. Whether you're a new parent or raising teenagers, you'll gain valuable strategies to help your children navigate the complexities of today's world safely and confidently.
About Carrie:
Carrie Conrad is a black belt, self defense expert, weapons instructor, certified bodyguard and licensed private investigator as well as the founder of Beating Disaster, a Detroit based business offering niche in person and online content and services for women, children and families in prevention, protection and defense.For over a decade, every training and certification received has 100% been with the intent of helping women and children be safe. She's never been anything more than a civilian and mother, and that fact has created an unmatched value in all that relates to prevention, protection and defense for the average person.
Find Carrie:
https://www.facebook.com/beatingdisaster
Did you love this episode? Discover more here:
https://podcasts.apple.com/us/podcast/thats-good-parenting/id1667186115
More about Dori Durbin:
Dori Durbin is a Christian wife, mom, author, illustrator, and a kids’ book coach who after experiencing a life-changing illness, quickly switched gears to follow her dream. She creates kids’ books to provide a fun and safe passageway for kids and parents to dig deeper and experience empowered lives. Dori also coaches non-fiction authors, professionals, and aspiring authors to “kid-size” their content into informational and engaging kids’ books! Find out more here: https://www.doridurbin.com/
Follow Dori:
https://www.instagram.com/dori_durbin
https://www.facebook.com/dori.durbin.7Intro for TDP (version 2)
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Listen to this episode, "Beyond Gummies: What Parents Need to Know with Dr. Gina Nick" as Naturopathic Physician, Researcher, and Formulator, Dr. Gina Nick joins Dori Durbin.
In a world that offers so many "perfect solutions" for health . . . what does a parent give their kids to give them the best nutritional support? What about nutritional supplements, lifestyles, and what can parents provide that kids will ACTUALLY eat? Dr. Gina Nick shares answers to this and the "Best Daily Ever" glutathione sticks. You will want to learn more about:
Perfect Health for Kids Nutrition's Impact on Kids Kid-Friendly Supplements Testing for Nutrient Needs Glutathione: Super Antioxidant Best Daily Ever for Kids Kid-Safe Detox Tips Tackling Cravings in Kids Fueling Young AthletesMore about Gina:
Dr. Gina Nick is a world-renowned Naturopathic Physician, Researcher, and Formulator based in Newport Beach, California. With a dedication to holistic wellness, she’s known for her expertise in treating a wide range of health concerns, from autoimmune diseases to addiction recovery, anxiety, and more.
After graduation from medical school, she became the Director of Research for a leading supplement company, earning the company billions. She’s since held the roles of Executive Healthcare Consultant to Local and Government Agencies and President Emeritus of the California Naturopathic Doctors Association. As the Founder and Director of Healthbridge in Newport Beach, California, her practice was awarded “Top Medical Practice 2017,” a testament to her commitment to excellence.
As a published author, entrepreneur, and certified yoga instructor, Dr. Gina is a multifaceted professional with a passion for improving the lives of others. With her unwavering commitment to nurturing health naturally, she’s not just your typical medical professional. Dr. Gina is a nurturing soul, a devoted mom, and an advocate for holistic well-being. She’s licensed in both California and Hawaii and is excited to share her journey with you…
Dr. GIna's Book:
https://www.amazon.com/Power-Glutathione-Dr-Gina-Nick/dp/B09766MTHT
Follow Dr. Gina Nick:
Instagram: @bestdailyever and @drginanick
Facebook: bestdailyever and drginahealing
Twitter: @bestdailyever and @drginanick
Website: https://www.bestdailyever.com
Affiliate link: https://111.bestdailyever.com/become-an-affiliate
Did you love this episode? Discover more here:
https://podcasts.apple.com/us/podcast/thats-good-parenting/id1667186115
More about Dori Durbin:
Dori Durbin is a Christian wife, mom, author, illustrator, and a kids’ book coach who after experiencing a life-changing illness, quickly switched gears to follow her dream. She creates kids’ books to provide a fun and safe passageway for kids and parents to dig deeper and experience empowered lives. Dori also coaches non-fiction authors, professionals, and aspiring authors to “kid-size” their content into informational and engaging kids’ books! Find out more here: https://www.doridurbin.com/
Follow Dori:
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Listen to this episode, "How Parents Can Overcome Conflicts and Effectively Co-Parent with JP Marsh" with Co-parenting Coach, JP Marsh joins Dori Durbin.
What does a functioning and healthy coparenting relationship look like? JP shares insights on effective co-parenting strategies for both married or divorced parents. He highlights the importance of putting children first, overcoming personal conflicts, and maintaining open communication between co-parents. Our discussion covers common pitfalls in co-parenting, practical advice for improving relationships, and the long-term impact of parental behavior on children's development.
Defining Co-Parenting: Beyond Divorce The Importance of Pre-Relationship DiscussionsNavigating Different Parenting Styles After SeparationCreating a Peaceful Two-Household DynamicOvercoming Personal Baggage for Effective Co-Parenting Setting Boundaries and Communicating Expectations The Long-Term Impact of Co-Parenting on Children's Development
JP also shares:About JP:
41 year old Single Girl Dad to a 9 year old in a healthy co-parenting relationship for the last 7+ years. Coach, Speaker and Advocate for the benefits of putting the children and their emotional & mental health above your hurt feelings and anger.
Follow JP:
https://www.instagram.com/jpmrsh?igsh=Ym1lbmZzMGJvNXk1Did you love this episode? Discover more here:
https://podcasts.apple.com/us/podcast/thats-good-parenting/id1667186115
More about Dori Durbin:
Dori Durbin is a Christian wife, mom, author, illustrator, and a kids’ book coach who after experiencing a life-changing illness, quickly switched gears to follow her dream. She creates kids’ books to provide a fun and safe passageway for kids and parents to dig deeper and experience empowered lives. Dori also coaches non-fiction authors, professionals, and aspiring authors to “kid-size” their content into informational and engaging kids’ books! Find out more here: https://doridurbin.com/
Find Dori's Books:
https://www.amazon.com/stores/Dori-Durbin/author/B087BFC2KZ
Follow Dori:
https://www.instagram.com/dori_durbin
https://www.facebook.com/dori.durbin.7Intro for TDP (version 2)
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Listen to this episode, "How to Navigating Girl Drama & Empower Girls with Sheri Gazitt" as CEO, Friendship Expert, and Teen Life Coach, Sheri Gazzit joins Dori Durbin.
Does your daughter's "girl drama" have you reliving to your own "girl drama" memories? How can you help your girls have great friendships, deeper connections, and confidence with less drama? Sheri Gazitt, a friendship expert and CEO of TeenWise, shares insights into how parents can support their daughters through conflicts and emotional challenges. Sheri shares her LOVE framework—Listen, Offer help, Validate emotions, and Empower—designed to guide parents in nurturing their daughters' social skills and self-esteem. She also offers strategies for parents to create a supportive environment without overstepping.
Sheri also shares:
Understanding Girl Drama: From Mean Girls to Real LifeEmpowering Girls and ParentsEarly Onset of Girl Drama: Common and IncreasingNavigating Emotional Triggers and Parental ResponsesThe Impact of Social Media on Girl DramaThe LOVE Framework: A Parent's Tool for SupportTeen Wise: Building Healthy Friendships and ConfidencePractical Tips for Parents: Immediate ActionsSupporting Girls Through Turbulent Times
About Sheri:
Coach Sheri is the founder of Teen Wise and is an international community leader in parent and teen education. With over 30 years of professional experience, she is a parent and teen coach who empowers girls to conquer girl drama and establish healthy and fulfilling friendships. She knows that everyone wins when girls lift each other up rather than tear each other down. Sheri has been featured on TV, radio shows, and podcasts and has contributed articles to magazines. She combines her professional expertise and personal experience to bring information and strategies in her impactful programs. Best of all, she does it with no judgment and an open heart.
Free Materials:
https://be.teen-wise.com/fosteringfriendships://be.teewise.com/fosteringfriendshipsFollow Sheri:
Did you love this episode? Discover more here:
https://www.facebook.com/groups/theparentinglab
https://www.instagram.com/beteenwise
http://www.teen-wise.com
https://podcasts.apple.com/us/podcast/thats-good-parenting/id1667186115
More about Dori Durbin:
Dori Durbin is a Christian wife, mom, author, illustrator, and a kids’ book coach who after experiencing a life-changing illness, quickly switched gears to follow her dream. She creates kids’ books to provide a fun and safe passageway for kids and parents to dig deeper and experience empowered lives. Dori also coaches non-fiction authors, professionals, and aspiring authors to “kid-size” their content into informational and engaging kids’ books! Find out more here: https://doridurbin.com/
Find Dori's Books:
https://www.amazon.com/stores/Dori-Durbin/author/B087BFC2KZ
Follow Dori:
https://www.iIntro for TDP (version 2)
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Listen to this episode, "The Good, Bad, and the Finish: Raising the Next Generation of Marathoners" as first time marathoner and my daughter, Olivia Durbin and her dad, my hubby, and long-time runner, Tom Durbin join Dori Durbin.
A Marathon Rookies' PerspectivesFinding Inner MotivationUsing Competition StrategicallyThe Marathon "Ugly" Post-Race Emotional Rollercoaster Training Kids RightCoaching Marathon Mindsets
Would you run a marathon if you could? Would you allow your kids to? What REALLY does it take? In this candid episode, Olivia and her parents Tom and Dori Durbin relive all the real truths and inspirational moments from race day. You'll hear the raw honesty of parents and athlete about what it looks like to push your mind and body to the absolute limit — and the incredible sense of accomplishment that follows.
Llisten as Olivia, Tom, and Dori share more on:About Tom:
Tom Durbin is a seasoned educator and coach with 28 years of experience. His core mission is to inspire individuals to discover, develop, and use their God-given talents to realize their full potential. For the past 21 years, he has held various administrative roles, ranging from elementary school administration to Head of School in both public and private institutions. Recently, he rejoined public school leadership as the Middle School, Junior High, and High School Principal at Hudson Area Schools in Michigan.
Tom and his wife, Dori, have two adult children, Isaac and Olivia. They live on a family farm and enjoy traveling to visit their children in the Chicagoland area, as well as running and working out. Tom is passionate about running and helping others do more, go farther and faster than they ever thought they could.About Olivia:
Olivia has officially been a runner since the age of five when she ran her first 5K race. She spent years competing in AAU events and school teams up until she made soccer her primary sport into college. After rehabbing two ACL/meniscus tears, she decided the next logical step was the Charlevoix Marathon. Olivia currently attends North Central College, is on the women's soccer team, studying health sciences, and might just have to do another marathon soon.Follow Tom:
email: [email protected]
https://www.linkedin.com/in/tom-durbin-476277105/
Follow Olivia:
Email: [email protected]
Did you love this episode? Discover more here:
https://podcasts.apple.com/us/podcast/thats-good-parenting/id1667186115
More about Dori Durbin:
Dori Durbin is a Christian wife, mom, author, illustrator, and a kids’ book coach who after experiencing a life-changing illness, quickly switched gears to follow her dream. She creates kids’ books to provide a fun and safe passageway for kids and parents to dig deeper and experience empowered lives. Dori also coaches non-fiction authors, professionals, and aspiring authors to “kid-size” their content into informational and engaging kids’ books! Find out more here: https://www.doridurbin.com/
Follow Dori:
https://www.instagram.com/dori_durbin
https://www.facebook.com/dori.durbin.7
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Listen to this episode, "How to Guide, Not Push: Raising Kids to Discover Their Own Careers" as former lawyer, career coach, and the Founder of "The Parent GPS," Karen Summerville joins Dori Durbin.
Could you unknowingly be limiting your child's potentially encouraging them towards predetermined career goal? Listen as former lawyer and counselor, Karen Summerville shares how nurturing your child's" unique constellation of gifts" allows your kids' interests and passions to guide they career choices naturally. Karen shares five key takeaways to help you trust that your kids' unique gifts will prepare them for future jobs that don't even exist yet while without stressing your parent-kid bond.Then listen as Karen shares more on:
The Dangers of Holding Career ExpectationsDiscovering Your Child's "Constellation of Gifts"The 5 Steps to Nurturing Your Child's TalentsWhen and How to Support Their InterestsTeaching Networking Skills for Career ExplorationTrusting the Process as Careers EvolveAbout Karen:
Helping parents uncover their child’s unique constellation of gifts and prepare for unimaginable future careers is my passion. After leaving my role as a litigation partner when my oldest son was a toddler, I became a career counselor, guiding over 1,500 professionals to success while raising my two sons. Through my career counseling, I learned a critical parenting lesson: many clients were led into careers that didn’t fit them due to parental expectations. Determined to break this cycle, I encouraged my boys to pursue their true passion—baseball. Despite not being an athlete, I fully supported their love for the sport. Today, my oldest is a coach and data analyst with the San Diego Padres, a job that didn’t exist when he started college. Understanding that the careers of tomorrow are beyond our imagination, I now write and speak as The Parent GPS, inspiring parents to help their children navigate uncharted paths to success and fulfillment.Follow Karen:
https://www.karensummerville.com
https://www.linkedin.com/in/karensummerville
email: [email protected]
Did you love this episode? Discover more here:
https://podcasts.apple.com/us/podcast/thats-good-parenting/id1667186115
More about Dori Durbin:
Dori Durbin is a Christian wife, mom, author, illustrator, and a kids’ book coach who after experiencing a life-changing illness, quickly switched gears to follow her dream. She creates kids’ books to provide a fun and safe passageway for kids and parents to dig deeper and experience empowered lives. Dori also coaches non-fiction authors, professionals, and aspiring authors to “kid-size” their content into informational and engaging kids’ books! Find out more here: https://www.doridurbin.com/
Find Dori's Books:
https://www.amazon.com/stores/Dori-Durbin/author/B087BFC2KZ
Follow Dori:
https://www.instagram.com/dori_durbin.com
https://www.facebook.com/dori.durbin.7
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Listen to this episode, "Get Your Kids Ready for Middle School: Principal's Top Summer Advice with Tom Durbin" as incoming MS/JR/SR high school principal Tom Durbin joins Dori Durbin.
Keeping Kids Learning Over the SummerEstablishing Routines and HabitsFostering Independence and Problem-SolvingChanging Parent Roles in Middle School Navigating Concerns and Communication The Positives of Middle SchoolBuilding Resilience and Embracing Failure
Are you the parent of an incoming middle schooler? If so, you might BOTH be excited and scared about what's next to come! Here's help: Middle, Junior/Senior High school principal, Tom Durbin shares his advice on how to help your elementary kids shift to middle school with less stress. Want the scoop on how you can support your kids' new responsibilities, class changes, preparation, and transition through the summer? Then listen as Tom shares his observations on:About Tom:
Tom Durbin is a seasoned educator and coach with 28 years of experience. His core mission is to inspire individuals to discover, develop, and use their God-given talents to realize their full potential. For the past 21 years, he has held various administrative roles, ranging from elementary school administration to Head of School in both public and private institutions. Recently, he rejoined public school leadership as the Middle School, Junior High, and High School Principal at Hudson Area Schools in Michigan.Tom and his wife, Dori, have two adult children, Isaac and Olivia. They live on a family farm and enjoy traveling to visit their children in the Chicagoland area, as well as running and working out.
Follow Tom:
email: [email protected]
https://www.linkedin.com/in/tom-durbin-476277105/Did you love this episode? Discover more here:
https://podcasts.apple.com/us/podcast/thats-good-parenting/id1667186115
More about Dori Durbin:
Dori Durbin is a Christian wife, mom, author, illustrator, and a kids’ book coach who after experiencing a life-changing illness, quickly switched gears to follow her dream. She creates kids’ books to provide a fun and safe passageway for kids and parents to dig deeper and experience empowered lives. Dori also coaches non-fiction authors, professionals, and aspiring authors to “kid-size” their content into informational and engaging kids’ books! Find out more here: https://doridurbin.com/
Find Dori's Books:
https://www.amazon.com/stores/Dori-Durbin/author/B087BFC2KZ
Follow Dori:
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Listen to this episode, "How You Can Solve Parent-Child Conflicts with the DISC Personality System and Mindy Green" as parenting coach, Mindy Green joins Dori Durbin.
The Root Cause of Parent-Child Conflicts Building Childhood ResilienceIntroducing the DISC Personality ModelUnderstanding the 4 DISC Types Applying DISC to Reduce Family Conflicts90-Day Parenting Blueprint ProgramTips for Immediate ImplementationThe Importance of Presence
Ever feel like you and your kids are constantly butting heads? Could it be a personality clash? It just might be . . . parenting coach Mindy Green shares a unique framework using DISC personality types to better understand your kids' unique strengths and views and learn how to work with them instead of against them. She also shares:About Mindy:
Hi there! I’m Mindy, a former school social worker turned certified parenting coach.
As a mom of four, I know firsthand the joys and challenges of bringing up kids in today’s world. It can be confusing trying to keep up with our kids changing attitudes and behavior while trying to figure out how to balance staying connected and setting boundaries that allow them to explore and grow into healthy, resilient adults.
My first love is working with parents and giving them the tools and strategies they need to not only survive and thrive as a family.
Mindy's Book Link:
https://a.co/d/4cqblnD
Mindy’s Free Resource:
https://www.mindygreencoaching.com/parenting-toolkit
Follow Mindy:
https://www.mindygreencoaching.com
https://instagram.com/mindygreencoaching
https://www.facebook.com/coachmindygreen
https://www.linkedin.com/in/mindygreenmsw
email: [email protected]Did you love this episode? Discover more here:
https://podcasts.apple.com/us/podcast/thats-good-parenting/id1667186115
More about Dori Durbin:
Dori Durbin is a Christian wife, mom, author, illustrator, and a kids’ book coach who after experiencing a life-changing illness, quickly switched gears to follow her dream. She creates kids’ books to provide a fun and safe passageway for kids and parents to dig deeper and experience empowered lives. Dori also coaches non-fiction authors, professionals, and aspiring authors to “kid-size” their content into informational and engaging kids’ books! Find out more here: https://doridurbin.com/
Find Dori's Books:
https://www.amazon.com/stores/Dori-Durbin/author/B087BFC2KZ
Follow Dori:
https://www.instagram.com/dori_durbin.comIntro for TDP (version 2)
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Listen to this episode, "The Science Behind Dogs' Thoughts, Actions, and Why Your Family Needs a Dog with Jason Zachkowski" as Jason Zackowski joins Dori Durbin.
Dogs and science? What gives? On this episode, science teacher and "pawdcaster" of "The Science Pawdcast" Jason Zackowski breaks down the science behind owning a dog. From the surprising evidence that dogs can decrease childhood allergies to top dog training priorities - Jason shares science-backed insights. Jason shares the reality about time, money and dog care commitment, too. Whether you're on the fence about getting a pup or already have a canine companion, this is a must-listen full of scientific tips to raise a well-adjusted dog that's a perfect family fit. Tune into the science behind successful dog ownership!Jason Shares:
The Benefits of Having a Family Dog Managing the Reality of Dog Ownership Costs Puppy Socialization WindowThe Emotional Toll of Raising a Dog vs a Child Fascinating New Research on How Dogs Perceive the World Fascinating New Research on How Dogs Perceive the WorldTop Training Commands Every New Puppy Owner NeedsChoosing the Right Dog Breed for Your FamilyThe Importance of Puppy Obedience ClassesSigns You May Not Be Ready for Dog Ownership YetAbout Jason Zackowski
Jason is an award winning science teacher and curriculum lead. He presents across North America about how to inspire students in science through hands on learning. Jason is the host of the top rated podcast “The Science Pawdcast” which mixes science from the human and animal world, along with memorable interviews with scientists at the top of their field. Finally he is the dog dad and the brains behind the Bunsen and Beaker brand, a huge science communication account on X/Tik Tok that engages audiences to learn science through the eyes of dogs.Jason's Book:
https://bunsenbernerbmd.com/products/texts-from-bunsen-volume-2-print-bookFollow Jason:
https://www.bunsenbernerbmd.com
https://www.zedscience.com
https://x.com/bunsenbernerbmd
https://www.facebook.com/bunsenberner.bmd
https://www.instagram.com/bunsenberner.bmd
https://www.tiktok.com/bunsenbernerbmdDid you love this episode? Discover more here:
https://podcasts.apple.com/us/podcast/thats-good-parenting/id1667186115
More about Dori Durbin:
Dori Durbin is a Christian wife, mom, author, illustrator, and a kids’ book coach who after experiencing a life-changing illness, quickly switched gears to follow her dream. She creates kids’ books to provide a fun and safe passageway for kids and parents to dig deeper and experience empowered lives. Dori also coaches non-fiction authors, professionals, and aspiring authors to “kid-size” their content into informational and engaging kids’ books! Find out more here: https://doridurbin.com/
Find Dori's Books:
https://www.amazon.com/stores/Dori-Durbin/author/B087Intro for TDP (version 2)
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Listen to this episode, "How Prep Expert's SAT and ACT Prep Courses Can Help Unlock College Scholarship" as Dr. Shaan Patel joins Dori Durbin.
Parents, are you stressing over the skyrocketing college costs and you just KNOW that your kids have/will struggle with the SAT/ACT entrance tests? Well, don't give up on those tests just yet; they are still a golden ticket to unlock incredible scholarships for your kids! Meet Dr. Shaan Patel, founder and CEO of Prep Expert. Shaan's own test prep experience (a score himself of 1600 by the way) helped him create a Shark Tank-worthy study program that can raise your kids' scores by 300+ points! With scores like that, your kids' dream school doors open for them . . . virtually for free!Dr. Shaan Patel shares:
Why Use Official Test Maker Practice QuestionsDifferences Between the SAT and ACT ExamsHow Shaan Achieved a Perfect SAT Score Practice Alone Isn't Enough - Applying Strategies Parental Concerns About Test Scores vs College PerformancePrep Expert's Course Formats and Timing OptionsNext Steps for Parents for SAT/ACT PrepAbout Dr. Shaan Patel:
Dr. Shaan Patel, MD, MBA is founder and CEO of Prep Expert. As seen on ABC’s “Shark Tank,” Prep Expert is a leading education company that has helped more than 100,000 students improve their SAT and ACT scores, get into top colleges, and win over $100 million in scholarships. Dr. Patel raised his own SAT score from average to perfect, has 20+ years experience with SAT prep, and has authored 10+ test prep books. A board-certified dermatologist, Dr. Patel was named one of Inc. Magazine’s “30 Under 30.” He holds degrees from Yale and the University of Southern California.
Dr. Shaan Patel's Book:
https://geni.us/DigitalSATPlaybookFollow Dr. Shaan Patel:
https://geni.us/DigitalSATPlaybook
https://prepexpert.com
https://www.instagram.com/shaanpatelDid you love this episode? Discover more here:
https://podcasts.apple.com/us/podcast/thats-good-parenting/id1667186115
https://youtu.be/kK2UDG5bI6A?si=oF0b9AnDhU0snZPq
More about Dori Durbin:
Dori Durbin is a Christian wife, mom, author, illustrator, and a kids’ book coach who after experiencing a life-changing illness, quickly switched gears to follow her dream. She creates kids’ books to provide a fun and safe passageway for kids and parents to dig deeper and experience empowered lives. Dori also coaches non-fiction authors, professionals, and aspiring authors to “kid-size” their content into informational and engaging kids’ books! Find out more here: https://doridurbin.com/
Find Dori's Books:
https://www.amazon.com/stores/Dori-Durbin/author/B087BFC2KZ
Follow Dori:
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Listen to this episode, "How to Communicate with Your Kids in Their Grief Storms with Annette Athy," as Dr. Annette Athy joins Dori Durbin.
Does your child seem to bounce in and out of sadness after a loss? Or maybe they bottle everything up, leaving you wondering how they truly feel? Grief expert Annette Athy explains the 5 different "grief storm" patterns kids experience and how they differ from adults. Whether your child is currently struggling or you want to be prepared, this is an enlightening listen packed with compassionate, easily implemented strategies to guide your kids through one of life's biggest challenges.Annette also shares:
What is a "Grief Storm"?The 5 Types of Childhood GrieversWhen Your Grief Type Clashes with Your Child's Car Rides - The Surprising Place for Grief Talks Using Text Messages for Teenage GrieversThe 3-5 Minute Grief Conversation RuleTaking the Grief Storm Quiz Finding Your Grief CommunityFirst Steps After a LossAbout Dr. Annette Athy:
With a Ph.D. in counseling, Dr. Annette Athy has dedicated over 20 years to the mental health field. She is a grief specialist and child development expert. With her simple Grief Storm quiz, she helps parents discover which TYPE of griever their child is, and then guides them step-by-step through understanding and supporting their child’s unique needs in this grieving period.
Follow Annette:
https://annetteathy.com/
https://griefstormquiz.com/
https://www.facebook.com/groups/growingupwithgrief
Email: [email protected]
Did you love this episode? Discover more here:
https://podcasts.apple.com/us/podcast/thats-good-parenting/id1667186115
https://youtu.be/kK2UDG5bI6A?si=oF0b9AnDhU0snZPq
More about Dori Durbin:
Dori Durbin is a Christian wife, mom, author, illustrator, and a kids’ book coach who after experiencing a life-changing illness, quickly switched gears to follow her dream. She creates kids’ books to provide a fun and safe passageway for kids and parents to dig deeper and experience empowered lives. Dori also coaches non-fiction authors, professionals, and aspiring authors to “kid-size” their content into informational and engaging kids’ books! Find out more here: https://doridurbin.com/
Find Dori's Books:
https://www.amazon.com/stores/Dori-Durbin/author/B087BFC2KZ
Follow Dori:
https://www.instagram.com/dori_durbinIntro for TDP (version 2)
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Listen to this episode, "How to Start New Routines, Improve Wellbeing, and Revamp Your Family's Health with Dr. Lum Frundi," as Dr. Lum Frundi joins Dori Durbin.
Breaking Generational Cycles The Power of Habit FormationEmotional Connection & BondingNavigating Modern Parenting ChallengesEmbracing Vulnerability & AuthenticityThe Importance of Sleep & Routines Nutrition & Healthy Eating HabitsPhysical Activity & Family PlayManaging Stress & AnxietyPractical Steps for Creating Change
Are your kids doomed to generational health issues? In this powerful episode, Dr. Lum Frundi shares game-changing insights for parents committed to breaking generational cycles of unhealthy habits. Discover practical strategies for addressing concerns like nutrition, sleep, stress, and family dynamics. Learn how to build strong emotional connections and foster an environment where children thrive. Listen now and be equipped with the tools to transform your family's wellness trajectory!
Dr. Lum also shares:About Dr. Lum Frundi:
Dr. Lum Frundi is a pediatrician and the founder of Generational Wellbeing, an innovative online platform dedicated to empowering mothers and families to create lasting, sustainable healthy habits. With a relentless commitment to changing the narrative from disease to wellness for generations to come, Dr. Lum is on a mission to help mothers raise healthy, vibrant children and break the cycle of generational health issues.Follow Dr. Lum:
https://www.linkedin.com/in/lumfrundimd/
https://www.facebook.com/generationalwellbeing
https://www.instagram.com/drlummd/
https://www.youtube.com/@dr.lumfrundi
Email: [email protected]
Did you love this episode? Discover more here:
https://podcasts.apple.com/us/podcast/thats-good-parenting/id1667186115
https://youtu.be/kK2UDG5bI6A?si=oF0b9AnDhU0snZPq
More about Dori Durbin:
Dori Durbin is a Christian wife, mom, author, illustrator, and a kids’ book coach who after experiencing a life-changing illness, quickly switched gears to follow her dream. She creates kids’ books to provide a fun and safe passageway for kids and parents to dig deeper and experience empowered lives. Dori also coaches non-fiction authors, professionals, and aspiring authors to “kid-size” their content into informational and engaging kids’ books! Find out more here: https://doridurbin.com/
Find Dori's Books:
https://www.amazon.com/stores/Dori-Durbin/author/B087BFC2KZ
Follow Dori:
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Listen to this episode, "How Confident Public Speaking Is Crucial In Your Kid’s Future with Anna Scoby" as Communication Coach, Ann Scoby joins Dori Durbin.
The Importance of Public Speaking SkillsBuilding Confidence Before Skills TrainingUsing Bullet Points Instead of MemorizationManaging Speech Anxiety in KidsHaving Open Conversations with Your ChildAvoiding Assumptions About What They NeeEncouraging Without DemotivatingWhen to Let Them Walk AwayLearning From the First CompetitionWhat Kids Wish Parents Knew
Does your child absolutely dread speaking in class or giving presentations? Communications coach Anna Scoby shares invaluable insights on building confidence before focusing on skills. Learn why memorization may not be best, how to find coping strategies for their anxiety, and the importance of having open conversations. Anna stresses avoiding assumptions - instead, ask your child how you can support them. Get her expert tips on proper encouragement, not memorizing, and ways to boost their self-worth first. Whether your child has an upcoming speech, interview, or just struggles with shyness, Anna's wisdom is a game-changer.
Anna also shares:About Anna:
Anna is an award-winning speaker, communication coach, and founder of Project Be You, a non-profit organization dedicated to youth. She has been working with children for over seven years now and has developed several unique programs to teach communication and leadership skills to kids of all ages. She specializes in taking away the intimidating factors of public speaking. She teaches communication engagingly and encouragingly to achieve the desired results. Anna believes that effective communication is the key element to future success for our kids.Follow Anna:
https://www.facebook.com/anna.scoby/
https://www.instagram.com/project_be_you_by_anna/
https://www.Projectbeyou.com
email: [email protected]
Find Anna's Book:
https://www.amazon.com/Young-Entrepreneurs-Handbook-Parent-Child-Entrepreneurial/product-reviews/B0C91DT6DZ
Did you love this episode? Discover more here:
https://podcasts.apple.com/us/podcast/thats-good-parenting/id1667186115
https://youtu.be/kK2UDG5bI6A?si=oF0b9AnDhU0snZPq
More about Dori Durbin:
Dori Durbin is a Christian wife, mom, author, illustrator, and a kids’ book coach who after experiencing a life-changing illness, quickly switched gears to follow her dream. She creates kids’ books to provide a fun and safe passageway for kids and parents to dig deeper and experience empowered lives. Dori also coaches non-fiction authors, professionals, and aspiring authors to “kid-size” their content into informational and engaging kids’ books! Find out more here: https://doridurbin.com/
Find Dori's Books:
https://www.amazon.com/stores/Dori-Durbin/author/B087BFC2KZ
Follow Dori:Intro for TDP (version 2)
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