Episódios
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Löpning mot innovation med Magnus Björkholm frÄn Freefoot. Magnus Àr grundaren av Freefoot, ett företag som revolutionerar skobranschen med sitt fokus pÄ naturlig fotrörelse och minimalistiska skor. Med en passion för hÀlsa och vÀlmÄende startade Magnus sin resa genom att ifrÄgasÀtta traditionella skodesigners pÄverkan pÄ vÄra fötter och kroppar. Genom sitt arbete har han hjÀlpt tusentals mÀnniskor att ÄterupptÀcka fördelarna med att gÄ och springa naturligt. Jag ska ocksÄ sÀga sÄhÀr att jag kom i kontakt med Magnus första gÄngen via en trÀff med paleo sverige, om jag minns rÀtt, dÄ jag vann ett bar minimalistiska skor. Idag kommer vi prata lite om vandring och rörelse överlag, och hur det hÀnger ihop med vÀlmÄende och hÀlsa.
PS: Avsnittet Àr pÄ svenska / Episode in Swedish.
Stay strong,
the Primal Swede đžđȘ
Kontakta Magnus Björkholm:
Hemsida: https://freefoot.se/
GRATIS E-bok:
Primal a Field Manual: 16 Keys, 3 Tools
https://www.theprimalswede.com/primal-a-field-manual
Join the Tribe!
Bli medlem I min Strava Klubb; âPrimal Beastsâ, utmaningar, gemenskap, uppdateringar
https://www.strava.com/clubs/primalbeasts
Erbjudanden, produkter, tjÀnster:
Coaching | Endurance Unleashed, UthÄllighetstrÀningsprogram, med 3 nivÄer
https://www.theprimalswede.com/
Coaching | Primal Reboot, Personlig coaching, 12V
https://www.theprimalswede.com/primal-reboot
Zinzino: Testa om din kost fungerar, med "testbaserad nÀring", upp till 60% rabatt och jag blir din personliga hÀlsokonsult
60% rabatt pÄ premium kit
Upgrit.se: Kollagen, MCT olja, nötlever, hjÀrtpulver frÄn Upgrit.se och mycket mer
10% avdrag pÄ dina köp, skapa konto hÀr
Skapa ditt konto först, sÄ lÀggs avdraget pÄ inom 24h. SÄ lÀnge kontot Àr kvar kommer du alltid ha 10% rabatt pÄ hela sortimentet.
Acetrack: Befinner du dig i ketos? StÀm av med en Acetrack
40 USD / EUR avdrag med koden: "theprimalswede"
E-bok: Redo för Àventyr?
Köp min e-bok: "Outsmart your Psyche" för bara 9USD / ca 100 SEK
Vill du kontakta mig direkt?
Skicka ett mail till: [email protected]
Youtube:
Se avsnittet pÄ Youtube
GĂ„ till Youtube
Hosted on Acast. See acast.com/privacy for more information.
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Achieving peak performance, with Spartan Champion, Matt Robets. Welcome to the podcast! Today, we have a special guest, Matt Roberts, a UK National Series Champion and a 20-time Spartan Race podium winner. Matt's journey from a challenging upbringing to a distinguished military career and now a thriving fitness entrepreneur is nothing short of inspiring. After 12 years in the British Army, Matt launched Primal Fitness, a unique coaching program that focuses on holistic health and performance. He's passionate about helping people transform their lives through ancestral health principles. Let's dive into his remarkable story and insights.
Check it out!
Stay strong,
the Primal Swede đžđȘ
Reach out to Matt Roberts:
https://www.livingprimal.co.uk/
https://www.instagram.com/matt77roberts/
Offers, products and great deals:
Coaching | Endurance Unleashed, Endurance Coaching Program with 3 tiers
https://www.theprimalswede.com/
Coaching | Primal Reboot, Personal Coaching, 12W:
https://www.theprimalswede.com/primal-reboot
Check if your diet works - "BalanceOil & Test Based Nutrition" up to 60% discount and I will be your personal health consultant
60% discount on premier kits
Are you in ketosis? Make sure with an Acetrack
40 USD / EUR discount with code: "theprimalswede"
Are you read for adventure?
Get my e-book: "Outsmart your Psyche" for only 9 USD
Want to reach out to me directly?
Send an email to: [email protected]
Hosted on Acast. See acast.com/privacy for more information.
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Estão a faltar episódios?
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VÀlkommen till the Quest Podcast. I dagens avsnitt utforskar vi vÀrlden av holistisk hÀlsa och personlig utveckling med Kia Helles. Kia Àr en erfaren hÀlso- och livsstilscoach som delar med sig av sin passion för balanserad hÀlsa och vÀlbefinnande. I dagens avsnitt kommer vi sÀrskilt att prata om drivkrafter och egots betydelse för mentalt vÀlbefinnande.
PS: Avsnittet Àr pÄ svenska / Episode in Swedish.
Stay strong,
the Primal Swede đžđȘ
Kontakta Kia Helles:
Hemsida: https://www.kiahelles.se/
Instagram: https://www.instagram.com/kiahelles/
Erbjudanden, produkter, tjÀnster:
Upgrit.se: Kollagen, MCT olja, nötlever, hjÀrtpulver frÄn Upgrit.se och mycket mer
10% avdrag pÄ dina köp, skapa konto hÀr
Skapa ditt konto först, sÄ lÀggs avdraget pÄ inom 24h. SÄ lÀnge kontot Àr kvar kommer du alltid ha 10% rabatt pÄ hela sortimentet.
Zinzino: Testa om din kost fungerar, med "testbaserad nÀring", upp till 60% rabatt och jag blir din personliga hÀlsokonsult
60% rabatt pÄ premium kit
Acetrack: Befinner du dig i ketos? StÀm av med en Acetrack
40 USD / EUR avdrag med koden: "theprimalswede"
E-bok: Redo för Àventyr?
Köp min e-bok: "Outsmart your Psyche" för bara 9USD / ca 100 SEK
Youtube:
Se avsnittet pÄ Youtube
GĂ„ till Youtube
Vill du kontakta mig direkt?
Skicka ett mail till: [email protected]
Hosted on Acast. See acast.com/privacy for more information.
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Today, we're joined by Marisa Moon, a wellness expert and intermittent fasting coach. Her journey from personal health struggles led to a passion for holistic wellness and nutrition. Marisa's new book, "Not So Fast," introduces her RESET Method for sustainable intermittent fasting. It offers practical guidance and tools for integrating fasting into everyday life, empowering listeners to prioritize their health. We also discuss Marisa's views on fasting versus endurance training. Tune in for inspiration and empowerment with Marisa Moon.
Check it out!
Stay strong,
the Primal Swede đžđȘ
Reach out to Marisa Moon:
https://www.marisamoon.com/
https://www.instagram.com/marisa_moon_/
Offers, products and great deals:
Check if your diet works - "BalanceOil & Test Based Nutrition" up to 60% discount and I will be your personal health consultant
60% discount on premier kits
Are you in ketosis? Make sure with an Acetrack
40 USD / EUR discount with code: "theprimalswede"
Are you read for adventure?
Get my e-book: "Outsmart your Psyche" for only 9 USD
Want to reach out to me directly?
Send an email to: [email protected]
Hosted on Acast. See acast.com/privacy for more information.
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Fredrik StrÀng is a renowned Swedish alpinist known for his remarkable achievements in high-altitude mountaineering. With a passion for adventure and exploration, StrÀng has ventured into some of the world's most challenging and remote mountain ranges. He has gained recognition for his immense determination and resilience in the face of adversity. Beyond his climbing pursuits, StrÀng is also an advocate for environmental conservation and sustainable practices in mountaineering. Through his expeditions and endeavors, he inspires others with his courage, perseverance, and commitment to the mountains.
Check it out!
Stay strong,
the Primal Swede đžđȘ
Reach out to Fredrik StrÀng:
https://www.strang.se/en/start-english/
Offers, products and great deals:
Check if your diet works - "BalanceOil & Test Based Nutrition" up to 60% discount and I will be your personal health consultant
60% discount on premier kits
Endurance Unleashed, Endurance Coaching Program with 3 tiers
https://www.theprimalswede.com/
Are you in ketosis? Make sure with an Acetrack
40 USD / EUR discount with code: "theprimalswede"
Are you read for adventure?
Get my e-book: "Outsmart your Psyche" for only 9 USD
Want to reach out to me directly?
Send an email to: [email protected]
Hosted on Acast. See acast.com/privacy for more information.
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UpptÀck det senaste avsnittet av "The Quest Podcast" dÀr vi tar dig med pÄ en spÀnnande resa genom andningsteknik, stresshantering och lycka tillsammans med gÀsten Patrik Nilsson, en erfaren Wim Hof-instruktör. Vi utforskar metoder för att hantera bÄde fysiska och mentala utmaningar, och djupdyker i Àmnen som isbad och köldexponering. Missa inte detta avsnitt fyllt med insikter och verktyg för att utmana dig sjÀlv och förbÀttra din hÀlsa och vÀlbefinnande. HÀng med oss för en inspirerande diskussion!
PS: Avsnittet Àr pÄ svenska / Episode in Swedish.
Stay strong,
the Primal Swede đžđȘ
Kontakta Patrik Nilsson:
Wim Hof method: https://www.wimhofmethod.com/instructors/patrik-nilsson-9
Instagram: https://www.instagram.com/Lifepuzzle2point0/
Erbjudanden, produkter, tjÀnster:
Upgrit.se: Kollagen, MCT olja, nötlever, hjÀrtpulver frÄn Upgrit.se och mycket mer
10% avdrag pÄ dina köp, skapa konto hÀr
Skapa ditt konto först, sÄ lÀggs avdraget pÄ inom 24h. SÄ lÀnge kontot Àr kvar kommer du alltid ha 10% rabatt pÄ hela sortimentet.
Zinzino: Testa om din kost fungerar, med "testbaserad nÀring", upp till 60% rabatt och jag blir din personliga hÀlsokonsult
60% rabatt pÄ premium kit
Acetrack: Befinner du dig i ketos? StÀm av med en Acetrack
40 USD / EUR avdrag med koden: "theprimalswede"
E-bok: Redo för Àventyr?
Köp min e-bok: "Outsmart your Psyche" för bara 9USD / ca 100 SEK
Youtube:
Se avsnittet pÄ Youtube
GĂ„ till Youtube
Vill du kontakta mig direkt?
Skicka ett mail till: [email protected]
Hosted on Acast. See acast.com/privacy for more information.
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In this episode, join me, the Primal Swede as I sit down with Alex Corey from Cultivated Change for an insightful conversation on the vital topic of hydration. Building on our previous discussion on Alex's podcast, where we briefly explored hydration in the context of endurance sports, particularly ultra cycling, this episode delves deeper into the significance of staying hydrated for optimal performance. But it's not just about water intake; the conversation also encompasses the interconnected elements of mindset, stress management, and nutrition. Together, we explore the holistic approach to achieving peak performance and overall well-being. Tune in as we unravel the secrets to success in endurance sports and life itself.
Check it out!
Stay strong,
the Primal Swede đžđȘ
Reach out to Alex Corey:
https://www.alexandercorey.com/
Offers, products and great deals:
Check if your diet works - "Test based Nutrition" up to 60% discount and I will be your personal health consultant
60% discount on premier kits
Endurance Unleashed, Endurance Coaching Program with 3 tiers
https://www.theprimalswede.com/
Are you in ketosis? Make sure with an Acetrack
40 USD / EUR discount with code: "theprimalswede"
Are you read for adventure?
Get my e-book: "Outsmart your Psyche" for only 9 USD
Want to reach out to me directly?
Send an email to: [email protected]
Hosted on Acast. See acast.com/privacy for more information.
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Episode nr 2 centers around Erik's unique perspective as an outsider exploring the diverse landscapes of America, from bustling metropolises to remote small towns. Through his firsthand experience, listeners / viewers gain insights into the intricacies of American culture and the warmth of its people encountered along the way.
The discussion delves into the challenges faced during the epic journey and the strategies employed to overcome them. From navigating to battling the elements, Erik shares anecdotes that highlight the resilience and determination required to tackle such an ambitious feat.
Moreover, the conversation touches upon the importance of setting goals and maintaining motivation. Listeners / viewers are treated to practical advice and motivational tips gleaned from Erik's personal journey, inspiring them to pursue their own quests with vigor and tenacity.
Overall, episode 2 of "The Quest" offers a compelling narrative of adventure, discovery, and personal growth, underscoring the transformative power of embracing challenges and pushing the boundaries of one's comfort zone.
Stay strong
/Erik
Check it out!
Stay strong,
the Primal Swede đžđȘ
Offers, products and great deals:
Check if your diet works - "Test based Nutrition" up to 60% discount and I will be your personal health consultant
60% discount on premier kits
Endurance Unleashed, Endurance Coaching Program with 3 tiers
https://www.theprimalswede.com/
Are you in ketosis? Make sure with an Acetrack
40 USD / EUR discount with code: "theprimalswede"
Are you read for adventure?
Get my e-book: "Outsmart your Psyche" for only 9 USD
Want to reach out to me directly?
Send an email to: [email protected]
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the debut episode of "The Quest"! In this inaugural installment, join me as I delve into the world of endurance training with the esteemed Dr. Paul Larsen. Together, we explore the ins and outs of optimizing your performance through endurance training methods.
But that's not all â we also take a deep dive into the revolutionary world of fitness technology, specifically focusing on Athletica.ai, an innovative online fitness platform. Dr. Larsen guides us through its functionalities, offering invaluable insights into how this cutting-edge tool can elevate your training regimen to new heights.
Tune in to discover the secrets of endurance training and learn how to harness the power of Athletica.ai to unlock your full athletic potential. This episode promises to be an enlightening journey for both seasoned athletes and fitness enthusiasts alike. Don't miss out â join us on "The Quest"!
Check it out!
Stay strong,
the Primal Swede đžđȘ
Offers, products and great deals:
Check if your diet works - "Test based Nutrition" up to 60% discount and I will be your personal health consultant
60% discount on premier kits
Endurance Unleashed, Endurance Coaching Program with 3 tiers
https://www.theprimalswede.com/
Are you in ketosis? Make sure with an Acetrack
40 USD / EUR discount with code: "theprimalswede"
Are you read for adventure?
Get my e-book: "Outsmart your Psyche" for only 9 USD
Want to reach out to me directly?
Send an email to: [email protected]
Hosted on Acast. See acast.com/privacy for more information.
