Episódios
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What is the oddest wellness fad you have heard of - puppy yoga maybe, how about perineal sunning!? Chessie King talks about some weird stuff. Then winter wellness myths.
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Many people miss out because they are suffering from hearing loss. Then a look at malaria - is it a problem in Europe, could it become one?
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Dr Hilary Jones opened a new private hospital that will take some NHS patients - is this a good move? Then onto something more simple - egss are good for you!
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The 'Our Future Health' research programme is designed to help everyone live longer and healthier lives. Kate Evans is executive director of research data and product there and tells me all about it and how we can all get involved.
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Fewer people are smoking but there are still a lot of smokers in households with children. Dr Zoe Williams talks about the health issues associated with this.
Then some ways to help young drivers be safer on the roads.
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The Olympics may have inspired you to take up a new sport or start one again that you pursued in your younger days. Professor Whyte suggests how to do this with less chance of injuring yourself and also the importance of keeping hydrated.
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All about eating disorders with Harriet Frew and then a discussion on fad diets.
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Expert advice from the president of The British Society of Dental Hygiene and Therapy
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As medical director of NIHR Clinical Research Network, Prof Nick Lemoine CBE was instrumental in the trials to find treatment, vaccinations and tests for covid 19. Hear how here.
This show was first aired a few months ago but it is a great one - please do listen,
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Many work places and organisation have mental health first aiders - hear how they are trained, what they do and how they can help people.
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Mr Simon Marsh has repaired thousands of hernias and answers all your possible questions on the topic. He also explains why surgeons in the UK are known as Mr and not Dr.
Then artist, poet and story teller Suman Gujral talks about The Third Space poetry events.
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Nasia Davos is a psychologist who helps people stop smoking - she used to be a heavy smoker herself. It is the greatest source of avoidable death so if you smoke and need help to stop then listen.
Sharron Davies is an olympic swimmer and has suffered from arthritis in her knee for many years. She has a method that has helped her and could help you as well. Listen to the Relaxback UK Show for more.
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Safi's experiences as a child with civil war, hunger and being a refugee contributed to her disordered eating habits. She went through bariatric surgery and a prolonged battle to control her weight. She was successful and now helps others.
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