The How of Happiness: Psychologist Sonja Lyubomirsky On Connection, Gratitude, Kindness, MDMA, & Other Tools For Greater Joy

Episódios

The Color Of Everything: Cory Richards On Big Peaks, Being Bi-Polar, Healing From Trauma, PTSD, & Alcoholism
14 nov· The Rich Roll Podcast
Rich is joined by Cory Richards, National Geographic photographer and mountaineer, to explore how our greatest achievements can become our deepest prisons.
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The Invisible Injury: Champion Cyclist Rebecca Rusch On Healing From A Traumatic Brain Injury, Concussion Awareness & Why Acceptance Is Strength
11 nov· The Rich Roll Podcast
Rich is joined by Rebecca Rusch, a 7x world champion athlete, to discuss her transformative journey from TBI to healing and self-discovery.
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Iron Maiden’s Bruce Dickinson: The Metal God On Piloting 747s Through War Zones, Surviving Cancer, Olympic Fencing & Why He Could Be A Sleeper MI6 Agent
4 nov· The Rich Roll Podcast
Rich is joined by Bruce Dickinson, Iron Maiden’s iconic frontman, to explore authenticity, creativity, and flying into war zones.
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Our Greatest Power Is Love: Julie Piatt On Transformation, Shedding Beliefs, Inner Magic & Why Being Is The Greatest State Of Awareness
31 out· The Rich Roll Podcast
Rich is joined by Julie Piatt, modern mystic and founder of SriMu, to explore how physical trauma becomes a portal to spiritual awakening.
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Rage Against The Machines: Yuval Noah Harari On Surviving AI, The History Of Information, And The Future Of Humanity
28 out· The Rich Roll Podcast
Rich is joined by Yuval Noah Harari, renowned historian and bestselling author, to discuss AI’s transformative impact on humanity’s future.
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Elite Endurance Master Cam Wurf On Effective Training, Achievable Goals, The Power Of Consistency, & What It Takes To Win
21 out· The Rich Roll Podcast
Rich is joined by Cam Wurf, pro cyclist and Ironman champ, to discuss multidisciplinary competition and his Kona World Championship preparation.
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Tom Holland Is More Than Spider-Man: On Living Alcohol-Free, Acting With Authenticity, & Launching A Second Career
17 out· The Rich Roll Podcast
Rich is joined by Tom Holland, Spider-Man star and nascent entrepreneur, to explore fame, sobriety, and personal growth in Hollywood.
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Life After Free Solo: Alex Honnold On Risk After Kids, Transcending Fear, Parenting, The Devil’s Climb, & More
14 out· The Rich Roll Podcast
Rich is joined by Alex Honnold, a renowned climber, to discuss his Devil’s Thumb expedition, environmentalism, and balancing climbing with fatherhood.
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Never Play It Safe: Chase Jarvis On Risk, Creativity, & 7 Tools To Build The Life You Want
7 out· The Rich Roll Podcast
Rich is joined by Chase Jarvis, photographer, and author, to discuss embracing risk and creativity for personal and professional growth.
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ROLL ON: Alt Media, Streaming Rec’s, AMA, & The Truth About Transformation
3 out· The Rich Roll Podcast
Adam Skolnick and I reconvene to unpack recent adventures, cultural phenomena, Netflix binges, and personal revelations in our signature style.
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The 5 Pillars of Fulfilling Aging: Outdoor Adventurer Caroline Paul On Chasing Risk After 60, & Why Age Is Just A Mindset
30 set· The Rich Roll Podcast
Rich is joined by Caroline Paul, a bestselling author and ex-firefighter, to discuss nature’s power to reframe aging, particularly for women.
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The How of Happiness: Psychologist Sonja Lyubomirsky On Connection, Gratitude, Kindness, MDMA, & Other Tools For Greater Joy
23 set· The Rich Roll Podcast
Rich is joined by Dr. Sonja Lyubomirsky, a UC Riverside Distinguished Professor and best-selling author, to explore the science of happiness.
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Dispatches From The Death Zone: Adrian Ballinger On Risk, Reward, & Guiding Earth’s Biggest Mountains
19 set· The Rich Roll Podcast
Rich is joined by Adrian Ballinger, a world-class mountaineer and nine-time Everest summiteer, to discuss lessons gleaned from high alpine climbing.
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Ignite Your Evolution: Hakim Tafari is a Master of Mindfulness, Curator of Culture, & The Journeyman of Reinvention
16 set· The Rich Roll Podcast
Rich is joined by Hakim Tafari, a master of mindfulness and curator of culture, to discuss the effects of mindful movement on mental health and well-being.
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The 5 Stages Of The Heart: Science-Backed Practices To Empower Your Thoughts, Balance Your Emotions, And Unlock Vibrant Health
9 set· The Rich Roll Podcast
Rich is joined by Kimberly Snyder, a nutritionist and bestselling author, to explore the power of heart intelligence and its impact on wellness.
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The Spiritual Entrepreneur Behind The Whole Foods Empire: Conscious Capitalism, Win-Win Dealmaking, & Making Dreams Manifest
5 set· The Rich Roll Podcast
Rich is joined by John Mackey, co-founder of Whole Foods Market, to discuss conscious capitalism and his vision to revolutionize wellness.
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Wasfia Nazreen On The Spirituality of Climbing The Seven Summits
2 set· The Rich Roll Podcast
Rich is joined by Wasfia Nazreen, the first Bengali and Bangladeshi to scale the Seven Summits and K2, to discuss healing trauma with mountaineering.
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Ryan Holiday Wants You To Do The Right Thing, Right Now
26 ago· The Rich Roll Podcast
Rich is joined by Ryan Holiday, bestselling author and modern Stoic philosopher, to explore how Stoic wisdom applies to contemporary ethical dilemmas.
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Hollywood’s Go-To Stuntwoman on Abuse, Trauma, Healing & Hope: Kimberly Shannon Murphy
22 ago· The Rich Roll Podcast
Rich is joined by Kimberly Shannon Murphy, Hollywood’s premier stuntwoman and author of “Glimmer,” to discuss her journey from abuse to top stuntwoman.
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Ross Edgley Is Human Poseidon: Lessons From The World’s Longest Non-Stop Swim
19 ago· The Rich Roll Podcast
Rich is joined by Ross Edgley, an extreme adventurer and sports scientist, to discuss his superhuman feats of endurance and human performance.
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Episódios

The Color Of Everything: Cory Richards On Big Peaks, Being Bi-Polar, Healing From Trauma, PTSD, & Alcoholism

The Invisible Injury: Champion Cyclist Rebecca Rusch On Healing From A Traumatic Brain Injury, Concussion Awareness & Why Acceptance Is Strength

Iron Maiden’s Bruce Dickinson: The Metal God On Piloting 747s Through War Zones, Surviving Cancer, Olympic Fencing & Why He Could Be A Sleeper MI6 Agent

Our Greatest Power Is Love: Julie Piatt On Transformation, Shedding Beliefs, Inner Magic & Why Being Is The Greatest State Of Awareness

Rage Against The Machines: Yuval Noah Harari On Surviving AI, The History Of Information, And The Future Of Humanity

Elite Endurance Master Cam Wurf On Effective Training, Achievable Goals, The Power Of Consistency, & What It Takes To Win

Tom Holland Is More Than Spider-Man: On Living Alcohol-Free, Acting With Authenticity, & Launching A Second Career

Life After Free Solo: Alex Honnold On Risk After Kids, Transcending Fear, Parenting, The Devil’s Climb, & More

Never Play It Safe: Chase Jarvis On Risk, Creativity, & 7 Tools To Build The Life You Want

ROLL ON: Alt Media, Streaming Rec’s, AMA, & The Truth About Transformation

The 5 Pillars of Fulfilling Aging: Outdoor Adventurer Caroline Paul On Chasing Risk After 60, & Why Age Is Just A Mindset

Dispatches From The Death Zone: Adrian Ballinger On Risk, Reward, & Guiding Earth’s Biggest Mountains

Ignite Your Evolution: Hakim Tafari is a Master of Mindfulness, Curator of Culture, & The Journeyman of Reinvention

The 5 Stages Of The Heart: Science-Backed Practices To Empower Your Thoughts, Balance Your Emotions, And Unlock Vibrant Health

The Spiritual Entrepreneur Behind The Whole Foods Empire: Conscious Capitalism, Win-Win Dealmaking, & Making Dreams Manifest

Wasfia Nazreen On The Spirituality of Climbing The Seven Summits

Ryan Holiday Wants You To Do The Right Thing, Right Now

Hollywood’s Go-To Stuntwoman on Abuse, Trauma, Healing & Hope: Kimberly Shannon Murphy

Ross Edgley Is Human Poseidon: Lessons From The World’s Longest Non-Stop Swim