Episódios
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In this episode, Dan teaches us how to complete a Performance Profile. This is the perfect way to improve performance, start a new training plan or fight camp, or to refocus your training if you feel you are plateauing.
Follow us:
Twitter: @SportSciPodcast
Instagram: thesportsciencepodcast
Email: [email protected] -
Dan and John have a good ol' catch up during the COVID-19 isolation. They discuss Dan's new project, 'The Fight Psych', and then discuss how to become a modern Ninja!
Follow us/get in touch:
Twitter: @SportSciPodcast
Instagram: thesportsciencepodcast
Email: [email protected] -
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In this episode John (and Dan a bit) discuss all things Creatine. What is it? What does it do? and most importantly, does it work?
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Twitter: @SportSciPodcast
Instagram: thesportsciencepodcast
Email: [email protected] -
John and Dan discuss failure and what to do when a plan doesn't work.
They also recap their plans for the podcast and sport, and discuss what went wrong with their previous plan. -
John and Dan watch and commentate on the main card of UFC 246 McGregor vs Cerrone. Watch and follow along to see what the hell they're going on about!
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In this episode Dan and John discuss their future plans for training and the podcast.
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Twitter: @SportSciPodcast
Instagram: thesportsciencepodcast
Email: [email protected] -
Dan and John discuss how to cut through all the fake news and BS to find out what sport science interventions actually work. They discuss where anyone/everyone can find good evidence to answer questions they might have.
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Twitter: @SportSciPodcast
Instagram: thesportsciencepodcast
Email: [email protected] -
Dan and John discuss their experiences of #the30dayyogachallenge and discuss the research relating to yoga for sport, fitness and mental wellbeing.
They also answer a fan question on methods of training balance for surfing.
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Twitter: @SportSciPodcast
Instagram: thesportsciencepodcast
Email: [email protected] -
On this episode of The Sport Science Podcast, the team discuss overtraining and burnout; What it is, how to spot it, and hopefully how to stop it!
Follow us:
Twitter: @SportSciPodcast
Instagram: thesportsciencepodcast
Email: [email protected] -
Dan and John are joined by Christian Smith to discuss all things nutrition. Christian has an MSc in Sports Nutrition and specialises in nutrition for endurance exercise.
Find Christian on Twitter @CSmithNutrition
Follow us:
Twitter: @SportSciPodcast
Instagram: thesportsciencepodcast
Email: [email protected]
