Episódios
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TW: Suicidal Ideation, Suicide, and Gun Violence
In this week’s powerful episode, suicide survivor, mental health advocate, and former professional baseball player Drew Robinson shares his deeply personal journey through mental health struggles. Drew opens up about his childhood and reflects on his love and passion for baseball, candidly addressing how both his upbringing and the pressures of his career contributed to his mental health challenges, including warning signs he didn’t recognize at the time. He bravely recounts his battles with suicidal ideation, the day he attempted to take his life, the thoughts that ran through his mind when the attempt didn’t succeed, and how his family found out. Now on a path of healing, Drew reflects on the role he feels he must live up to, his ongoing efforts to stay accountable, and why he believes he survived—to help others facing similar struggles. He also offers heartfelt advice for anyone grappling with their own mental health challenges.
Be sure to follow Drew on Instagram https://instagram.com/drewrobbb/
If you or a loved one are struggling, here are a few helpful resources:
Text “HELLO” to 741741 https://crisistextline.org/
Call or text 988 https://988lifeline.org/
https://helpingsurvivors.org/resources/
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:
The Squeeze: https://instagram.com/thesqueeze/
Tay Lautner: https://instagram.com/taylautner/
Taylor Lautner: https://instagram.com/taylorlautner/
& TikTok: https://tiktok.com/@thesqueezepodcast
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Episode Sponsors:
No more shady buisness. Ritual's Essential for Women 18+ is a multivitamin you can actually trust. Get 25% off your first month at ritual.com/THESQUEEZE. Start Ritual or add Essential for Women 18+ to your subscription today.
Put your water to work with Gatorade Hydration Booster. You can use code BOOST20 on Gatorade.com to try it yourself for 20% off.
Get JackBlack.com/SQUEEZE and use code SQUEEZE for 10% off your order.
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Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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This week, Tay returns for another girl-talk episode with the dynamic duo behind the SHE MD Podcast! World-renowned OBGYN Dr. Thaïs Aliabadi and women’s health advocate Mary Alice Haney share the story of how they met and what inspired their passion for creating a podcast focused on women’s health. We dive deep into polycystic ovary syndrome (PCOS), discussing what it is, how it’s diagnosed, and its root causes. The conversation also covers PCOS diets, their new business Ovii and its innovative PCOS supplement, along with their thoughts on birth control’s impact on the body. We also tackle the buzz around Ozempic and its relevance for PCOS management, plus they offer empowering advice for women to advocate for themselves!
Be sure to follow Dr. Thaïs Aliabadi https://instagram.com/drthaisaliabadi/, Mary Alice Haney https://instagram.com/haneyofficial/, SHE MD Podcast https://instagram.com/shemdpodcast/, and Ovii https://instagram.com/oviihealth/!
Check out the SHE MD podcast here: https://www.shemdpodcast.com/
Check out Ovii and their PCOS supplement here: https://ovii.com/
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:
The Squeeze: https://instagram.com/thesqueeze/
Tay Lautner: https://instagram.com/taylautner/
Taylor Lautner: https://instagram.com/taylorlautner/
& TikTok: https://tiktok.com/@thesqueezepodcast
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Episode Sponsors:
Take the online quiz and introduce Ollie to your pet. Visit Ollie.com today for 60% off your first box of meals
Put your water to work with Gatorade Hydration Booster.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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This week, The Lautners are joined by social media sensation Jake Shane, better known as octopusslover8! Jake kicks things off by sharing the story behind his famous username and how his witty abbreviations (or nyming) helped skyrocket him to social media fame. He opens up about his experience growing up with undiagnosed OCD, discussing the symptoms he faced and when he finally sought help. Jake walks us through his journey with exposure therapy and how his OCD has evolved as he’s grown older, along with his hyperfixation on female pop stars. He also opens up about how he navigates other people’s opinions and deals with hate comments, sharing the mental health strategies he relies on to stay grounded. To wrap up, Jake talks about his podcast, Therapuss, including his favorite episode and a sneak peek at his live tour, Therapuss Live!
Follow Jake on Instagram https://instagram.com/passthatpuss/ and TikTok https://tiktok.com/@octopusslover8!
Get tickets to Therapuss Live here: https://passthatpuss.com/pages/therapuss-live
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:
The Squeeze: https://instagram.com/thesqueeze/
Tay Lautner: https://instagram.com/taylautner/
Taylor Lautner: https://instagram.com/taylorlautner/
& TikTok: https://tiktok.com/@thesqueezepodcast
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Episode Sponsors:
Head to orgain.com/.SQUEEZE and use code SQUEEZE for 20% off your order.
Tonal is offering our listeners $200 off your Tonal purchase with promo code Squeeze at Tonal.com
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this week’s episode, the Lautners sit down with country music singer-songwriter Carly Pearce! Carly opens up about her journey into music, reflecting on what inspired her to become a musician and the challenges of starting a career at such a young age. She candidly discusses how she's navigated the pressures of comparison in the music industry, her experience as a woman in country music, and offers heartfelt advice for women aspiring to enter the music industry. Carly also bravely shares her journey of going through a divorce in the public eye, the resources that have helped her mental health the most, and why her latest album and tour mean so much to her!
Follow Carly on Instagram https://instagram.com/carlypearce/
Get tickets to Carly’s world tour here: carlypearce.com
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:
The Squeeze: https://instagram.com/thesqueeze/
Tay Lautner: https://instagram.com/taylautner/
Taylor Lautner: https://instagram.com/taylorlautner/
& TikTok: https://tiktok.com/@thesqueezepodcast
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Episode Sponsors:
ZitSticka is offering listeners 15% off the custom JONBOY UNDERCOVER patches on Amazon or zitsticka.com with code JONBOY2024 while supplies last.
For an exclusive offer, go to bioptimizers.com/squeeze and use promo code [SQUEEZE] during checkout to save 10 percent.
Trust your gut with Seed's DS-01 Daily Synbiotic. Go to Seed.com/THESQUEEZE and use code 25THESQUEEZE to get 25% off your first month.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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This week, Tay returns for another girl talk episode, this time featuring Allison Kuch, creator and host of the Sunday Sports Club podcast! Allison kicks things off by sharing how she met her husband, Isaac Rochell, and discusses her journey to finding an identity beyond being an NFL wife and mother. She candidly reflects on her experiences with pregnancy, childbirth, and the postpartum period, emphasizing how taking time for herself and having open conversations with her husband were essential for her mental health. Allison also discusses the boundaries she’s set with social media, including her decision not to share her daughter online, dives into the challenges of frequent relocations due to Isaac’s NFL career, and explains why she nearly stepped away from social media altogether. To wrap up, Allison shares the motivation behind her podcast, Sunday Sports Club, and what listeners can look forward to in her episodes!
Be sure to find Allison on Instagram https://instagram.com/allisonkuch/ and TikTok https://tiktok.com/@allisonkuch
Listen to Allison’s podcast here: https://linktr.ee/sundaysportsclubpodcast
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:
The Squeeze: https://instagram.com/thesqueeze/
Tay Lautner: https://instagram.com/taylautner/
Taylor Lautner: https://instagram.com/taylorlautner/
& TikTok: https://tiktok.com/@thesqueezepodcast
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Episode Sponsors:
No more shady buisness. Ritual's Essential for Women 18+ is a multivitamin you can actually trust. Get 25% off your first month at ritual.com/THESQUEEZE. Start Ritual or add Essential for Women 18+ to your subscription today.
Use code SQUEEZE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.
ZitSticka is offering listeners 15% off the custom JONBOY UNDERCOVER patches on Amazon or zitsticka.com with code JONBOY2024 while supplies last.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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This week’s guest has taken social media by storm and has been the topic of conversation across the country…for the very first time, Whitney Leavitt, MomTok star and “villain” of Hulu's The Secret Lives of Mormon Wives, is sharing her story. To begin, Whitney opens up about what life has looked like since the show has aired and tells us how it felt to become the "villain" within the storyline. Whitney reflects on various moments throughout the show, such as the fruity pebbles incident with Demi and her reasoning for not attending Mayci’s event, and explains which actions she regrets and takes accountability for. She gives us a candid look into her relationships with the other girls on the show, explains what led her to leave the MomTok group chat, and opens up about the real reason why she took a step back from her friendships. Whitney also dives into her past marital struggles with her husband, Connor, and explains what it took to work through their challenges and rebuild trust in their relationship. She tells us about the Mormon community’s response to the show and gives us a peek into Mormonism and their stance on coffee, alcohol, partying, and more. Finally, Whitney discusses her viral RSV video, her potential return for a Season 2, and whether she plans to stay part of MomTok.
Be sure to find Whitney on Instagram https://instagram.com/whitleavitt/ and TikTok https://www.tiktok.com/@whitneyleavitt
Watch The Secret Lives of Mormon Wives: https://www.hulu.com/series/the-secret-lives-of-mormon-wives-58cd73be-408d-4eed-8e3d-82339f3f93e2
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:
The Squeeze: https://instagram.com/thesqueeze/
Tay Lautner: https://instagram.com/taylautner/
Taylor Lautner: https://instagram.com/taylorlautner/
& TikTok: https://tiktok.com/@thesqueezepodcast
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Episode Sponsors:
Use code SQUEEZE at checkout for 15% off your entire order at www.vionicshoes.comwhen you log into your account. 1 time use only.
Get your free LMNT Sample Pack with any purchase at drinklmnt.com/SQUEEZE. Also, try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water.
Tonal is offering our listeners $200 off your Tonal purchase with promo code Squeeze at Tonal.com
ZitSticka is offering listeners 15% off the custom JONBOY UNDERCOVER patches on Amazon or zitsticka.com with code JONBOY2024 while supplies last.
Head to JLOBEAUTY.com/SQUEEZE for FOUR FREE Masks and FREE shipping today.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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TW: Sexual Assault and Miscarriage
In this week’s episode, the Lautners are joined by Selling Sunset star Mary Bonnet! To start off, Mary opens up about the challenges of being an introvert in the public eye and how she sets boundaries between what she shares with the world and what she keeps private. She discusses her decision to write her memoir, Selling Sunshine, and reflects on her journey through motherhood, from getting pregnant at 15 to facing the heartbreak of miscarriage. Mary also shares how EMDR therapy and other mental health tools have supported her through difficult times, and reveals what she’s most proud of in herself through all of the highs and lows!
Be sure to find Mary on Instagram! https://instagram.com/themarybonnet/
Preorder 'Selling Sunshine' here: https://www.harpercollins.com/pages/SellingSunshine
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:
The Squeeze: https://instagram.com/thesqueeze/
Tay Lautner: https://instagram.com/taylautner/
Taylor Lautner: https://instagram.com/taylorlautner/
& TikTok: https://tiktok.com/@thesqueezepodcast
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Episode Sponsors:
Head to orgain.com/.SQUEEZE and use code SQUEEZE for 20% off your order.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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This week, Tay is back with a solo episode featuring nervous system experts Jennifer Mann and Karden Rabin! They begin by sharing how they met and how their unique backgrounds led them to specialize in the nervous system. Jennifer and Karden explain how our nervous systems are hereditary and passed down from our ancestors, and why they’re now struggling to keep up with modern-day life. They also introduce their new book, The Secret Language of the Body, which outlines their innovative 'AIR' approach. Finally, they explore what the Window of Tolerance is, share the first steps to healing our nervous systems, and provide some examples of vagus nerve interruptions!
Find Jennifer and Karden on Instagram! https://instagram.com/iamjenmann/ https://instagram.com/kardenrabin/
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:
The Squeeze: https://instagram.com/thesqueeze/
Tay Lautner: https://instagram.com/taylautner/
Taylor Lautner: https://instagram.com/taylorlautner/
& TikTok: https://tiktok.com/@thesqueezepodcast
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Episode Sponsors:
Use code SQUEEZE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.
Get your free LMNT Sample Pack with any purchase at drinklmnt.com/SQUEEZE. Also, try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water.
Trust your gut with Seed's DS-01 Daily Synbiotic. Go to Seed.com/THESQUEEZE and use code 25THESQUEEZE to get 25% off your first month.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this week’s episode, the Lautners sit down with "Love on the Spectrum" star Abbey Romeo and her mother, Christine! Abbey shares her experience of being on the hit Netflix show, while Christine opens up about how she felt with Abbey joining the series. Abbey tells us what it was like growing up with communication disorder autism and shares about her relationship with fellow "Love on the Spectrum" star David! She also explains why Ariel from Disney's "The Little Mermaid" is her favorite character and how she has learned to express herself through her love for music.
Be sure to find Abbey on Instagram https://instagram.com/hatsbyabbey/.
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:
The Squeeze: https://instagram.com/thesqueeze/
Tay Lautner: https://instagram.com/taylautner/
Taylor Lautner: https://instagram.com/taylorlautner/
& TikTok: https://tiktok.com/@thesqueezepodcast
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Episode Sponsors:
Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code SQUEEZE at Tonal.com.
Go to Seed.com/THESQUEEZE and use code 25THESQUEEZE to get 25% off your first month.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this week’s episode, the Lautners sit down with Loren Gray to discuss her journey from starting on Musical.ly to becoming a social media sensation! Loren opens up about the challenges she faced growing up in the spotlight at such a young age, including dealing with bullying and handling constant comparisons in the public eye. She shares insights on navigating friendships while building her social media presence, the strategies she has found most helpful in caring for her mental health, and clears up some of the biggest misconceptions about her. Finally, Loren gives us a behind-the-scenes look at the filming process for her new Netflix movie, "Incoming"!
Be sure to find Loren on Instagram https://instagram.com/loren/ and check out her new movie “Incoming” on Netflix https://netflix.com/title/81715819
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:
The Squeeze: https://instagram.com/thesqueeze/
Tay Lautner: https://instagram.com/taylautner/
Taylor Lautner: https://instagram.com/taylorlautner/
& TikTok: https://tiktok.com/@thesqueezepodcast
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Sponsors:
Get 25% off your first month at ritual.com/THESQUEEZE.
Use code SQUEEZE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Lautners welcome back Jaclyn Hill and Jordan Torrey for part two of their exclusive episode! If you missed part one, Jaclyn and Jordan opened up for the first time about their personal experiences with addiction and loss, the boundaries they’ve set to protect their well-being, and the tools that have been critical in their healing journeys. This week, Jaclyn talks about her early beginnings in makeup, what inspired her to start making YouTube videos, and her iconic collaboration with Morphe that changed the beauty industry! She bravely opens up for the first time about the challenging period surrounding the controversy with Jaclyn Cosmetics’ lipsticks and shares the profound impact it had on her mental health, ultimately leading to major depression and alcohol addiction. Jordan offers his perspective, shedding light on what it was like to support Jaclyn through such a dark time. Together, they discuss the turning point in Jaclyn’s life that inspired her to seek sobriety and how she’s evolved since. Finally, Jaclyn offers heartfelt advice for those fearful of giving up alcohol, and they talk about what's next for both of them!
Listen and watch part 1 of Jaclyn and Jordan’s episode here:
https://youtube.com/watch?v=eHHqTJPjArk&t=38s
https://open.spotify.com/episode/2o0dJuhsi057PR5BnN1bhX?si=23560971a6274ea2
https://podcasts.apple.com/us/podcast/the-squeeze/id1665203594?i=1000665244536
Be sure to follow Jaclyn https://instagram.com/jaclynhill/ https://youtube.com/@Jaclynhill1/ and Jordan https://instagram.com/farnumgrindtime/ https://youtube.com/@FarnumGrindtime/
If you or a loved one is struggling with addiction, check out these resources:
https://releaserecovery.com/
https://www.niaaa.nih.gov/
https://www.samhsa.gov/find-help/national-helpline
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:
The Squeeze: https://instagram.com/thesqueeze/
Tay Lautner: https://instagram.com/taylautner/
Taylor Lautner: https://instagram.com/taylorlautner/
& TikTok: https://tiktok.com/@thesqueezepodcast
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Episode Sponsors:
Get your free LMNT Sample Pack with any purchase at drinklmnt.com/SQUEEZE.
Use code SQUEEZE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.
Go to Seed.com/THESQUEEZE and use code 25THESQUEEZE to get 25% off your first month.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this week’s exclusive episode, the Lautners are joined by Jaclyn Hill and Jordan Torrey! They start off by chatting about how their friendship began, then move on to share their personal experiences with addiction and loss. Jaclyn bravely opens up for the first time about her father's struggles with addiction and the impact it had on her upbringing, while Jordan shares his journey through grief after losing his brother to opioid addiction. Together, they explore the feelings of responsibility and guilt that often accompany trying to help loved ones suffering from addiction, and the vital importance of setting boundaries for your own well-being. They also discuss how therapy has been a critical tool in their healing journeys and offer advice and tools for anyone navigating the challenges of addiction and grief. Check back here next week for part 2 of the episode, where Jaclyn and Jordan open up for the first time around makeup, lipsticks, drinking, alcoholism, sobriety, and so much more.
Be sure to follow Jaclyn https://instagram.com/jaclynhill/ and Jordan https://instagram.com/farnumgrindtime/
If you or a loved one is struggling with addiction, check out these resources:
https://releaserecovery.com/
https://www.niaaa.nih.gov/
https://www.samhsa.gov/find-help/national-helpline
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:
The Squeeze: https://instagram.com/thesqueeze/
Tay Lautner: https://instagram.com/taylautner/
Taylor Lautner: https://instagram.com/taylorlautner/
& TikTok: https://tiktok.com/@thesqueezepodcast
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Episode Sponsors:
Right now, you can get an exclusive 10% off your first order at thrivecausemetics.com/THESQUEEZE.
Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code SQUEEZE at Tonal.com.
To learn more about therapy with NOCD, go to nocd.com and schedule a free 15-minute call with their team.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this week’s episode, the Lautners sit down with former Miss Universe Demi Tebow! Demi starts by sharing what inspired her to compete for Miss South Africa and her deep passion for the philanthropic side of pageantry. She discusses how she managed inevitable comparisons with fellow contestants, opens up about the identity crisis she faced after relinquishing her Miss Universe crown, and explains how her commitment to supporting others became a path to healing herself. Switching gears, Demi bravely recounts the unimaginable story of being carjacked at gunpoint, shares the two things that ultimately saved her life, and explains how therapy helped her heal from the trauma. Finally, Demi talks about The Tim Tebow Foundation, her new book "A Crown That Lasts," and the quality she is most proud of in herself!
Be sure to follow Demi on Instagram: @demitebow
Check out The Tim Tebow Foundation: https://daniellasdigest.com/
Get Demi’s new book, A Crown That Lasts: https://talkshop.live/watch/3_M7Q4hpwmzW
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:
The Squeeze: https://instagram.com/thesqueeze/
Tay Lautner: https://instagram.com/taylautner/
Taylor Lautner: https://instagram.com/taylorlautner/
& TikTok: https://tiktok.com/@thesqueezepodcast
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Episode Sponsors:
Use code SQUEEZE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.
Get your free LMNT Sample Pack with any purchase at drinklmnt.com/SQUEEZE. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.
Support your gut this summer with Seed’s DS-01® Daily Synbiotic. Go to Seed.com/THESQUEEZE and use code 25THESQUEEZE to get 25% off your first month.
To learn more about therapy with NOCD, go to nocd.com and schedule a free 15-minute call with their team.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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This week, Tay is sitting down for a girl-talk solo episode with former Division I athlete and mental health advocate Victoria Garrick Browne! Victoria opens up about her experiences with mental health as a student-athlete and reflects on how the high pressures of sports can affect mental well-being. She shares invaluable advice for student-athletes on maintaining a healthy headspace and delves into her personal journey with body image and eating disorder recovery. Victoria also discusses the inspiration behind her #RealPost movement and the importance of not comparing your life to others on social media. She talks about her nonprofit organization, The Hidden Opponent, which was recognized as a standout resource for athletes by Kobe Bryant in his novel, Geese Are Never Swans. To wrap up, Victoria shares which crucial steps are needed to make mental health resources more accessible for athletes!
Be sure to find Victoria Garrick Browne on Instagram @victoriabrowne! Also, check out The Real Pod and The Hidden Opponent.
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:
The Squeeze: https://instagram.com/thesqueeze/
Tay Lautner: https://instagram.com/taylautner/
Taylor Lautner: https://instagram.com/taylorlautner/
& TikTok: https://tiktok.com/@thesqueezepodcast
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Episode Sponsors:
Ritual’s Essential for Women 18+ is a multivitamin you can actually trust. Get 25% off your first month at ritual.com/THESQUEEZE.
Use code SQUEEZE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.
Get your free LMNT Sample Pack with any purchase at drinklmnt.com/SQUEEZE. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.
To learn more about therapy with NOCD, go to nocd.com and schedule a free 15-minute call with their team.
Go to badlandsranch.com/SQUEEZE to get up to 50% off your regular-priced dog food order with a 90-day money-back guarantee.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this week’s episode, the Lautners sit down with Dr. Koniver to talk about the biggest challenges he sees in our healthcare system and how you can start bettering your health! Dr. Koniver kicks it off by explaining what he believes are the biggest issues in our healthcare system. He discusses the connection between physical and mental health, how peptides and NAD therapy can benefit both, and shares his thoughts on how our society has prioritized convenience over quality in our food choices. Dr. Koniver provides his perspectives on certain topics such as birth control and various trending diets, then gives practical advice on where to start if you're looking to improve your health and highlights some groundbreaking research that has him excited about the future!
Be sure to check out Dr. Koniver on Instagram @koniverwellness and at his website https://koniverwellness.com/
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:
The Squeeze: https://instagram.com/thesqueeze/
Tay Lautner: https://instagram.com/taylautner/
Taylor Lautner: https://instagram.com/taylorlautner/
& TikTok: https://tiktok.com/@thesqueezepodcast
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Episode Sponsors:
Go to badlandsranch.com/SQUEEZE for up to 50% off your regular-priced dog food order with a 90-day money-back guarantee.
Trust your gut with Seed's DS-01 Daily Synbiotic. Go to Seed.com/THESQUEEZE and use code 25THESQUEEZE to get 25% off your first month.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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This week, the Lautners are joined by social media star Chris Olsen! They kick things off by bonding over their mutual love for Taylor Swift, talking about attending the Eras Tour and sharing their favorite eras. Chris then discusses what inspired him to share his viral "13 Years Since 13" TikTok video and reveals whether he felt nervous about releasing it on social media. The discussion takes a deeper turn as Chris shares personal stories about his mom’s battle with addiction and the impact her rehab journey had on him as a child. He bravely recounts his own struggles with addiction, his path to sobriety, and the motivations that keep him on track. Chris reflects on the biggest lessons he’s learned over the past 13 years, his “pinch me” moments, and what he’s most proud of in his life. Finally, Chris gives us exciting new updates about his upcoming tour with Meghan Trainor!
Be sure to follow Chris on Instagram @chrisolsen and on TikTok @chris! Plus, see Chris on tour with Meghan Trainor starting September 1st. Get tickets here: https://www.meghan-trainor.com/
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:
The Squeeze: https://instagram.com/thesqueeze/
Tay Lautner: https://instagram.com/taylautner/
Taylor Lautner: https://instagram.com/taylorlautner/
& TikTok: https://tiktok.com/@thesqueezepodcast
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Episode Sponsors:
Get 15% off your first month at ritual.com/THESQUEEZE. Start Ritual or add Essential for Women 18+ to your subscription today.
Go to thrivecausemetics.com/THESQUEEZE for 10% off your first order.
Use code SQUEEZE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.
Go to badlandsranch.com/SQUEEZE for up to 50% off your order.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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This week, the Lautners are joined by actress and wellness guru Daniella Monet! To start off, Daniella opens up about her personal journey with gut health problems and how medication initially made things worse. Tay also shares her struggles with IBS, highlighting the connection between gut health and mental well-being and the importance of fueling your body with what it needs. Daniella reflects on the positive experiences from her time on the hit TV show "Victorious," shares her thoughts on the documentary "Quiet on Set," and looks back at her time working with Dan Schneider at Nickelodeon. She also shares what inspired her to start "Daniella’s Digest," where she offers healthy recipes, clean products, and wellness tips. To wrap up, Daniella tells us her top wellness tips that have made a positive impact on her life!
You can find Daniella on Instagram @daniellamonet! Be sure to also check out Daniella’s Digest @daniellasdigest and at https://daniellasdigest.com/. For $20 off your annual subscription to the Daniella's Digest membership, use code TAYLOR
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:
The Squeeze: https://instagram.com/thesqueeze/
Tay Lautner: https://instagram.com/taylautner/
Taylor Lautner: https://instagram.com/taylorlautner/
& TikTok: https://tiktok.com/@thesqueezepodcast
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Episode Sponsors:
If you want to keep your dog healthy and happy, Go to badlandsfood.com/SQUEEZE and watch Katherine’s video right now.
Get your free LMNT Sample Pack with any purchase at drinklmnt.com/SQUEEZE. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.
Support your gut this summer with Seed’s DS-01® Daily Synbiotic. Go to Seed.com/THESQUEEZE and use code 25THESQUEEZE to get 25% off your first month.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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This week, the Taylors are back with another long-awaited solo episode to catch up with their Lemon Drops! To start off, Tay opens up about some of her recent health scares, including a breast cancer scare that underscores the critical importance of regular self-screening, and a major anxiety attack. They then dive into an advice segment where they share tips for discussing your mental health with your parents, essential communication skills to strengthen your relationships, and practical advice for high school students facing everyday pressures. The Taylors also provide actionable tips for managing anxiety and deliver a heartfelt message to anyone struggling with thoughts of self-harm. To finish off, they challenge you all to text a friend or loved one that you love and appreciate them!
Check out our episode with Kevin Hines here:
YouTube: Kevin Hines: All I Wanted to Do Was Live
Spotify: https://open.spotify.com/episode/4pDCPREguZINfqSrTMDVos?si=9b6d5d684412407c
Apple: https://podcasts.apple.com/us/podcast/the-squeeze/id1665203594?i=1000622383470
If you or someone you know is seeking mental health resources:
Call the NAMI Helpline: 1-800-950-6264
Text the NAMI Helpline: “HELPLINE” to 62640
988 Suicide & Crisis Lifeline: https://988lifeline.org/
RAINN (Rape, Abuse & Incest National Network): https://www.rainn.org/
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:
The Squeeze: https://instagram.com/thesqueeze/
Tay Lautner: https://instagram.com/taylautner/
Taylor Lautner: https://instagram.com/taylorlautner/
& TikTok: https://tiktok.com/@thesqueezepodcast
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Episode Sponsors:
Trust your gut with Seed's DS-01 Daily Synbiotic. Go to Seed.com/THESQUEEZE and use code 25THESQUEEZE to get 25% off your first month.
Get 15% off your first month at ritual.com/THESQUEEZE. Start Ritual or add Essential for Women 18+ to your subscription today.
Use code SQUEEZE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Trigger Warning: The following episode contains content about sexual assault, child abuse, drug abuse, death, violence, and mental illness that some viewers may find disturbing. Viewer discretion is advised.
Today, the Taylors are sitting down for an exclusive episode with Angel Carter Conrad as she bravely opens up about the tragic passing of her twin brother, Aaron Carter, and other details surrounding the Carter family. To begin, Angel talks about what life was like for her and her siblings growing up while their parents struggled with addiction. She explains when she and her siblings began battling addiction themselves, then shares about her relationships with her family and explains the real reason why she filed a restraining order against Aaron. Angel gives valuable insight into why it is so important for children to have a stable environment to grow up in and talks about the genetic component of mental health and how it can often run in the family. Finally, she offers advice for talking to young kids about mental health, highlights some signs that show a child may be struggling, and gives tips for someone who sees themselves stuck in a generational cycle but feels discouraged that they aren't strong enough to break it. We want to give a huge thank you to Angel for her vulnerability and strength in sharing her unimaginable story.
Be sure to follow Angel on Instagram https://www.instagram.com/angelcharissma/ and check out The Kids Mental Health Foundation https://kidsmentalhealthfoundation.org/.
If you or someone you know is seeking mental health resources:
Call the NAMI Helpline: 1-800-950-6264
Text the NAMI Helpline: “HELPLINE” to 62640
988 Suicide & Crisis Lifeline: https://988lifeline.org/
RAINN (Rape, Abuse & Incest National Network): https://www.rainn.org/
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:
The Squeeze: https://instagram.com/thesqueeze/
Tay Lautner: https://instagram.com/taylautner/
Taylor Lautner: https://instagram.com/taylorlautner/
& TikTok: https://tiktok.com/@thesqueezepodcast
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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This week the Lautners are joined by former Dance Moms star Nia Sioux! Nia starts off by sharing how she started working with Seize the Awkward and explains what her goals are for the Capture the Convo campaign! She explains her passion for spreading mental health awareness and gives some insightful tips for those who feel anxious about discussing their mental health with friends. Nia then reflects back to her time on the hit reality show Dance Moms, shedding light on both the positive and negative impact that the show had on her childhood and the challenges of distinguishing real life from scripted TV at such a young age. Nia shares what her relationship with dance has looked like post-show and opens up about her decision to address her absence from the Dance Moms reunion on social media. Finally, Nia candidly discusses her struggles with body image that started at a young age and how she has learned to overcome and cope with negative thoughts.
Be sure to follow Nia on Instagram @niasioux and check out the Capture the Convo campaign https://seizetheawkward.org/capture-the-convo
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:
The Squeeze: https://instagram.com/thesqueeze/
Tay Lautner: https://instagram.com/taylautner/
Taylor Lautner: https://instagram.com/taylorlautner/
& TikTok: https://tiktok.com/@thesqueezepodcast
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Episode Sponsors:
Support your gut this summer with Seed’s DS-01® Daily Synbiotic. Go to Seed.com/THESQUEEZE and use code 25THESQUEEZE to get 25% off your first month.
Refresh your everyday look with Thrive Causemetics. Luxury beauty that gives back. Right now, you can get an exclusive 10% off your first order at thrivecausemetics.com/THESQUEEZE.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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