Episódios
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In this episode, we’re joined by Jules Price, a multi-talented author, voiceover artist, former Broadway performer, and dating coach. Jules shares her incredible journey from the bright lights of Broadway to helping people navigate the complex world of dating. With a passion for mindset, personal growth, and creating meaningful connections, Jules’ story is as inspiring as it is entertaining. Listen in as she reveals how life’s twists and turns from performing in The Sound of Music to coaching high-powered individuals on dating shaped her perspective on resilience, reinvention, and the power of saying yes.
Key Topics Discussed:
1. Broadway Beginnings and Life Lessons:
- Jules shares her experiences performing on Broadway, including playing Maria in The Sound of Music tour.
- The challenges of auditioning, dealing with rejection, and the resilience it takes to thrive in the performing arts.
2. Reinvention After Broadway:
- Leaving New York for Florida to pursue a new chapter in life.
- Transitioning from performer to business entrepreneur and finding success in surprising ways.
3. The Birth of “Don’t Eat the Scraps”:
- Jules explains the concept of her second book, inspired by her observations in dating and relationships.
- Key insights into early relationship dynamics and how to avoid common pitfalls.
4. Becoming a Dating Coach:
- Jules shares how she transitioned into coaching, working with individuals across the globe, including CEOs and high-profile professionals.
- The importance of bringing confidence, authenticity, and vulnerability into relationships.
5. Mindset and Success in All Areas of Life:
- Jules discusses the parallels between success in business, performing arts, and dating.
- Tips on overcoming rejection, fostering a positive mindset, and staying true to your goals.
6. The Launch of “Don’t Eat the Scraps” Audiobook:
- Jules reveals her journey to finally record and release the audiobook version of her popular book.
Memorable Quotes:
- “The only way to lose is to stop. You have to keep going, even when it’s hard.” – Jules Price
- “Life’s rejections aren’t meant to define us. They’re meant to redirect us.” – Jules Price
- “Confidence isn’t about knowing everything; it’s about being willing to figure it out.” – Jules Price
Resources and Links:
Book: Don’t Eat the Scraps by Jules Price: www.donteatthescrapsaudiobook.com/downloadDating Coaching and Resources: dateable-you.com/coachingJaime Marco website - jaimemarco.comJaime on Instagram - www.instagram.com/JaimeSpeaksJaime on LinkedIn - www.linkedin.com/in/jaimeamarcoJaime on Facebook - www.facebook.com/JaimeMarcoSpeaksIf Jules’ story inspired you, subscribe to our podcast and leave a review. Share this episode with friends or family navigating the world of dating or seeking motivation to embrace life’s next chapter.
We’d love to hear from you! Send your thoughts, questions, or guest suggestions to [email protected]
Thank you for joining us for this uplifting conversation with Jules Price. Remember, every “no” brings you closer to the right “yes.” Until next time, keep writing your extraordinary story!
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In this extraordinary episode, we explore the inspiring life of Souad, founder of Open Arms, an agency dedicated to helping families through egg donation and surrogacy. Souad opens up about her journey from a traditional Moroccan upbringing, defying societal expectations, to immigrating to the United States and building a thriving business that transforms lives. Her story highlights determination, compassion, and the profound impact of creating families. Join us for an inspiring conversation about breaking barriers, pursuing dreams, and spreading kindness.
Key Topics Discussed:
Life in Morocco and Early Dreams:Souad shares her experiences growing up in a traditional family with strict gender roles.Her passion for writing and her desire to carve a different path, despite societal norms.The Life-Changing Visa Lottery:The incredible moment Souad won the U.S. visa lottery and the courageous decision to leave her home country.Navigating challenges with limited resources and her mother’s quiet encouragement.Starting Fresh in the United States:Learning English while working as a nanny and adjusting to a completely new culture.Souad’s commitment to education and her journey toward building a successful career.The Birth of Open Arms:Souad’s introduction to third-party reproduction and her decision to create an agency focused on supporting intended parents and surrogates.Stories of joy and gratitude from families who found hope and success through Open Arms.Fertility Awareness and Advocacy:Insights on the importance of fertility education, egg freezing, and staying proactive about reproductive health.The evolution of fertility services and how societal shifts have created more awareness and options.Celebrating Family and Connection:Souad reflects on the long-lasting relationships formed through her work and the celebrations of milestones with families she’s helped.Her pride in making a difference while staying true to her values and dreams.Personal Growth and Lessons Learned:Souad talks about navigating challenges with her father’s mixed feelings about her success.The importance of hard work, courage, and dreaming big to create a meaningful impact.Memorable Quotes:
“Anything is possible. You just have to dream it, breathe it into existence, and work hard for it.” – Souad“Open Arms isn’t just a business; it’s a family for those creating families.” – Souad“We need to continue educating and empowering people about their fertility options so they can make informed decisions.” – SouadResources and Links:
Open Arms Website - OpenArmsAgency.comConnect with Open Arms on Instagram: @OpenArmsAgencyJaime Marco website - jaimemarco.comJaime on Instagram - www.instagram.com/jaimespeaksJaime on LinkedIn - www.linkedin.com/in/jaimeamarcoJaime on Facebook - www.facebook.com/JaimeMarcoSpeaksIf Souad’s story moved you, subscribe to our podcast for more inspiring conversations. Share this episode with anyone exploring fertility options or seeking encouragement to follow their dreams.
We’d love to hear from you! Send us your feedback, questions, or guest suggestions at [email protected].
Thank you for joining us for this incredible episode with Souad. Her journey reminds us that courage and compassion can change lives. Until next time, keep writing your extraordinary story!
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In this episode, we chat with Melanie Sue Hicks, PhD a world traveler, author, and advocate for human connection. Melanie shares insights into her personal journey, from embracing travel as a form of personal growth to balancing multiple projects with her diagnosis of ADHD. Through storytelling and exploration, she dives into her experiences working with communities worldwide, founding a publishing company, and advocating for mental well-being. Join us for a conversation that explores resilience, connection, and the power of storytelling.
What You'll Hear:
Melanie’s Early Influences and Career Path:Growing up in a family that valued hard work, travel, and service, Melanie was inspired by her parents to experience the world and make a difference.Her career path spans from nonprofit work to publishing and leading transformational experiences for others.Travel as Personal Transformation:Melanie shares her love of exploring different cultures and connecting with people through service projects across Nepal, Sierra Leone, and more.Memorable travel experiences, including a recent trip to Nepal where she immersed herself in local communities.Diagnosed with ADHD as an Adult:Discovering her diagnosis helped Melanie develop routines and structures for managing her productivity and focus.She discusses the importance of self-compassion and creating personal systems for staying grounded amidst a busy life.Balancing Multiple Projects:Melanie talks about running her publishing company, writing books, and coaching aspiring authors.Her approach to productivity includes prioritizing tasks, using digital tools like Todoist, and setting boundaries to maintain balance.New Book, Shaking Off the Ashes:Melanie shares her process of curating Shaking Off the Ashes, a collaborative poetry collection that explores healing and resilience.The book is divided into themes of grief, anger, recognition, and thriving, drawing from personal experiences and connecting with readers on an emotional level.Reflections on Resilience and Connection:Melanie’s philosophy of amplifying others’ stories, encouraging connection, and learning through different life stages.Embracing curiosity as a driving force and her commitment to meaningful, human-centered work.Insights:
“Connection is the foundation of resilience.” – Melanie Sue Hicks“Travel teaches us that differences are beautiful and worth celebrating.” – Melanie Sue Hicks“Everyone should have a verb; mine is ‘amplifier.’ I believe in amplifying the impact of others.” – Melanie Sue HicksResources:
Melanie Sue Hicks’ Website: Inked Elephant PublishingConnect with Melanie on Instagram: @melaniesuehicksOrder Shaking Off the Ashes: Available at Indie Bookstores and Online RetailersJaime Marco websiteJaime on InstagramJaime on LinkedInJaime on FacebookIf Melanie’s journey resonates with you, please subscribe to our podcast for more inspiring conversations. Share this episode with friends who might benefit from insights on resilience, travel, or starting their own creative journey.
We’d love to hear your thoughts! Send us feedback, questions, or guest suggestions at [email protected]
Thank you for joining this insightful conversation with Melanie Sue Hicks. Remember, travel is about more than just destinations—it’s about growth and connection. Until next time, keep writing your extraordinary story!
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In this episode, we explore the fascinating life of Lauren Hitchen, a travel agent, entrepreneur, and mother. Lauren shares stories of growing up in England, her family’s move to the U.S., and the unexpected twists and turns that led her to a career in travel. Her journey reflects the adaptability and resilience required to thrive in both business and life. From managing an assisted living facility to establishing a successful travel agency, Lauren discusses the importance of family, her love for travel, and how she helps others explore the world.
What You'll Hear:
Family Roots and Early Influences:Lauren recounts her upbringing in Berwick-upon-Tweed, a historic town between England and Scotland.Growing up in a family of entrepreneurs who owned and managed various businesses, including a local store and a pub.Immigration and Adjustment in the U.S.:The challenges of moving to America as a teenager, navigating the immigration system, and finding her place in a new country.Her family’s transition into the healthcare sector, managing an assisted living facility, and later expanding into other ventures.Journey into Travel and Adventure:The pivotal moment when a career counselor suggested she pursue travel—a passion that she didn’t initially see as a career.Lauren’s path from helping with family businesses to building her own career as a travel agent, specializing in luxury and family travel.The Role of Travel in Personal Growth:How travel and cultural experiences shaped her perspective and enhanced her adaptability in business.Stories of memorable trips, including a recent cruise on Disney’s private island during a hurricane.Advice for Aspiring Entrepreneurs and Travelers:Tips on pivoting in business, creating a niche in the travel industry, and finding fulfillment in entrepreneurship.Insights into the importance of connecting with clients and offering unique, personalized travel experiences.Insights:
“You’ve just got to do what you’ve got to do to make it work.” – Lauren Hitchen“Freedom is being able to go where you want and explore the world on your terms.” – Lauren Hitchen“Every experience, good or bad, prepares you for the next chapter.” – Lauren HitchenConnect with Lauren:
@thejetsetgetaway@[email protected] Marco websiteJaime on InstagramJaime on LinkedInJaime on FacebookIf Lauren’s story resonated with you, subscribe to our podcast for more real-life stories of resilience and adventure. Share this episode with friends interested in entrepreneurship, travel, or who simply love a good story.
We’d love to hear your thoughts! Send us feedback, questions, or guest suggestions at [email protected].
Thank you for joining us for this inspiring conversation with Lauren Hitchen. Remember, life is an adventure waiting to be embraced. Until next time, keep writing your extraordinary story!
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In this powerful Legacy Series episode, we sit down with Carolyn Kaplan, a remarkable woman celebrating her 100th year. Carolyn recounts her extraordinary journey from her childhood in Nazi Germany to building a life of resilience, love, and giving back. Through candid conversations, she shares harrowing stories of escaping persecution, her family’s immigration to the U.S., and the importance of faith, education, and community. With humor and wisdom, Carolyn inspires us to face adversity with courage and grace.
Key Topics Discussed:
Life in Nazi Germany:
Carolyn reflects on her early life in a small German village, where Jews and Gentiles lived side by side until the rise of Hitler in 1933.How her family narrowly escaped persecution and emigrated to the U.S., thanks to her parents’ foresight and determination.The Challenges of Escape:
The family’s dangerous journey out of Germany, including a harrowing train ride where Carolyn’s life was threatened by a Nazi soldier.How her father’s bravery and quick thinking ensured their survival.Building a New Life in America:
Adjusting to life in Chicago as a young immigrant and navigating the challenges of learning a new language and culture.Carolyn’s passion for education and how she became fluent in English, Hebrew, and German by her teenage years.Community and Resilience:
How Carolyn found strength through faith and the Jewish community in Chicago.Stories of volunteering, teaching Hebrew school, and creating a legacy of kindness through service.Reflections on History and Hate:
Carolyn’s insights on the cyclical nature of hate and the importance of teaching future generations about love, tolerance, and resilience.Her work with Holocaust education and sharing her story with schools to inspire empathy and understanding.Celebrating 100 Years:
Carolyn’s reflections on reaching this incredible milestone, the family she’s built, and the lessons she wants to pass on.Her advice for living a meaningful life: “Give freely, love deeply, and never let the bastards get you down.”Memorable Quotes:
“The worst times in life are often the waiting periods—but they pass, and we survive.” – Carolyn Kaplan“Love and education are the best weapons against hate.” – Carolyn Kaplan“Every act of kindness, no matter how small, creates ripples that last for generations.” – Carolyn KaplanResources:
Jaime Marco websiteJaime on InstagramJaime on LinkedInJaime on Facebook
If Carolyn’s incredible story moved you, subscribe to our podcast and share this episode with friends, family, and anyone who needs a reminder of the strength of the human spirit.We’d love to hear from you! Send feedback, questions, or guest suggestions to [email protected]
Thank you for tuning in to this unforgettable conversation with Carolyn Kaplan. Her story reminds us that even in the darkest times, courage, love, and resilience can light the way forward. Until next time, keep writing your extraordinary story!
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In this lighthearted and entertaining episode, we chat with Norm Ross, a retired professional with a colorful history in broadcasting, sales, and HR. Norm shares humorous and insightful stories from his experiences working as a sports announcer, his adventures in the dating world, and his life across multiple cities. From growing up in New York to surviving earthquakes in California, Norm’s journey is filled with laughs, lessons, and a touch of nostalgia. This episode is perfect for listeners who enjoy real-life stories, witty humor, and reflections on life’s unpredictable twists.
What You'll Hear:
Norm’s Early Career in Broadcasting:Norm recalls his time as a sports announcer for the Denver Bears, a AAA baseball team affiliated with the White Sox.His memorable (and humorous) moments working late-night radio and the challenges of live broadcasting.Life in California and Surviving Earthquakes:Norm reflects on his years living in California, including his experience during the Northridge earthquake.He shares stories about his family’s encounters with earthquakes and other unpredictable moments.Navigating the Dating World in His 70s:Norm offers an honest and humorous look at dating later in life, from using dating apps like Match.com and Bumble to finding companionship for his “back nine.”He shares his criteria for an ideal partner and the realities of online dating in his 70s.Insights into Family and Relationships:Norm discusses the importance of family, lessons learned from his parents, and the complexities of marriage and relationships.The conversation touches on generational perspectives on marriage and the value of companionship.Reflections on Career and Life Lessons:With a career spanning broadcasting, HR, and insurance, Norm emphasizes the importance of adaptability and humor in life.He shares his philosophy on taking things as they come, learning from each stage of life, and making the most of each experience.Insights:
“You don’t know everything, and sometimes life just throws you a curveball.” – Norm Ross“At this age, dating is like a box of chocolates—you never know what you’re gonna get.” – Norm Ross“If you have your hair, your teeth, and can drive at night, what more do you need?” – Norm RossResources:
Denver Bears Baseball HistoryLearn More about Northridge EarthquakeJaime Marco websiteJaime on InstagramJaime on LinkedInJaime on FacebookIf Norm’s stories made you smile, please subscribe to our podcast for more inspiring and entertaining conversations. Share this episode with friends and family who might enjoy Norm’s humor and perspective on life.
We’d love to hear from you! Send us your feedback, questions, or guest suggestions at [email protected]
Thank you for joining us for this delightful conversation with Norm Ross. Remember to embrace the unexpected, find humor in life’s challenges, and keep your curiosity alive. Until next time, keep writing your extraordinary story!
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In this engaging episode, Bruce Tidaback shares stories from his multifaceted career journey—from his time in the Navy to his roles in education, local government, and sports. Bruce reflects on his experiences as a middle school principal, how he prioritized building genuine connections, and the lessons he learned from students and colleagues. Now working part-time with the Tampa Bay Rays, Bruce offers insights into how community-centered roles have shaped his life, the importance of family, and the power of humor in overcoming life’s challenges.
What You'll Hear:
Bruce’s Early Life and Career Path:Bruce recounts his time in the Navy, stationed in various countries and the lessons he carried forward.His transition into education, becoming a middle school principal, and the unique perspective this role offered on youth and family dynamics.Connecting with Students and Community:The importance of face-to-face communication and building trust with students, families, and staff.Creative ways Bruce stayed connected, from leaving notes for his staff to listening deeply to each student.Managing Challenges in Education:Bruce reflects on the shifting landscape of education, including the rise of social media and its impact on student interaction and mental health.Strategies for navigating crises, providing emotional support, and the challenges of dealing with systemic changes in schools.Service and Dedication:Bruce’s work in local government, including aiding the community during hurricane evacuations.His volunteer work with seniors and the importance of giving back to his Gulfport, FL, community.Current Roles and Future Goals:Balancing part-time roles with the Tampa Bay Rays and at Amalie Arena, where he serves and connects with fans.Bruce’s dedication to staying engaged and making a difference in every role he takes on, including his ongoing support for community resilience.Insights:
“You can’t solve every problem, but you can listen. And sometimes, that’s all people need.” – Bruce Tidaback“It’s the small moments and connections that make the biggest difference.” – Bruce Tidaback“Family, faith, and community: get those right, and everything else falls into place.” – Bruce TidabackResources:
Tampa Bay RaysAmalie Arena: www.amaliearena.comJaime Marco websiteJaime on InstagramJaime on LinkedInJaime on FacebookIf Bruce’s story inspired you, please subscribe to our podcast for more heartwarming and insightful conversations. Share this episode with those passionate about community, education, and resilience.
We’d love to hear from you! Send us your feedback, questions, or guest suggestions at [email protected].
Thank you for joining us in this enriching conversation with Bruce Tidaback. Remember, life is about connection, community, and lifting each other up. Until next time, keep writing your extraordinary story!
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In this special Legacy Series episode, we sit down with Sandy Klein, who is turning 100 on February 1st. From her childhood in 1920s Brooklyn to her extraordinary resilience through decades of change, Sandy shares captivating stories, sharp wit, and heartfelt wisdom. Whether she’s recounting her whirlwind romance with her husband during World War II, knitting teddy bears for children in hospitals, or founding the transformative Diamond Club for seniors, Sandy’s journey is a testament to the power of giving back, adapting, and keeping a good sense of humor.
What You'll Hear:
Growing Up in 1920s Brooklyn:The simplicity of childhood games with a fruit box and a homemade scooter.Reflections on how community and connection were a way of life in a pre-digital world.A Love Story for the Ages:Meeting her husband at the USO during World War II and their three-month courtship before marriage.Overcoming cultural barriers, misunderstandings, and a memorable encounter with his Hebrew-inscribed dog tags.Founding the Diamond Club:How Sandy’s initiative brought seniors together for crafts, socializing, and purpose.The legacy of kindness created by crafting hats and teddy bears for children in need.Wisdom from 100 Years of Living:Sandy’s philosophy on resilience: “Life is full of bumps; you go around them.”Reflections on historical events and how they shaped her perspective on family and community.Creativity Knows No Age Limit:Discovering a talent for painting and knitting after moving to a senior living community.Knitting hundreds of intricate teddy bears for children facing surgery, spreading love one stitch at a time.Celebrating a Century:Plans for Sandy’s 100th birthday celebration and her wishes for the future.A look back at her incredible life filled with family, laughter, and unwavering generosity.Insights:
“Exercise can kill you. Life can kill you. So live it up!” – Sandy Klein“Life is whatever you make it. The key is to keep moving forward.” – Sandy Klein“I’ve been a volunteer my whole life. That’s what it’s all about—giving back and creating joy.” – Sandy KleinResources:
Learn About the Diamond Club: Seniors make caps for children with cancerJaime Marco websiteJaime on InstagramJaime on LinkedInJaime on FacebookInspired by Sandy’s story? Join us in celebrating her legacy by volunteering or contributing to causes that bring joy to others. Share this episode with someone who could use a dose of inspiration from a true centenarian powerhouse.
We’d love to hear from you! Send your thoughts, questions, or guest suggestions to [email protected]
Thank you for tuning in to this extraordinary conversation with Sandy Klein. Her story reminds us that every moment is an opportunity to create, connect, and contribute. Until next time, keep writing your extraordinary story!
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In this captivating episode, we’re joined by David Havasi, a former actor, Tesla team member, and tech enthusiast, who takes us on a journey through his diverse career. From performing on Broadway to becoming a part of Tesla’s early days, David’s story is one of resilience, passion, and reinvention. Listen in as he discusses his journey, the impact of mentorship, and how a desire to make a difference led him to work with Tesla. This episode is packed with insights into career transitions, the importance of living authentically, and pursuing work that aligns with one’s values.
What You'll Hear:
Early Career in Acting:David’s initial interest in acting, inspired by a love of performance and storytelling.Memorable roles on Broadway, including The Producers and Spamalot, and working alongside notable actors like Martin Short and Jason Alexander.Insights into the intense world of acting and the lessons learned about motivation, resilience, and the human experience.Transition to Tesla and Tech:How David’s growing environmental concerns, sparked by events like the Deepwater Horizon oil spill, led him to pursue a career with Tesla.His journey from an initial interview at Tesla to contributing to the company’s mission to promote sustainable energy.David’s passion for storytelling and how he used it to convey Tesla’s message and values, helping people connect with the brand’s purpose.Living with Passion and Purpose:The philosophy of “living a 10 out of 10 day” and being acutely aware of one’s purpose.How David’s acting background shaped his approach to work and life, inspiring him to focus on authenticity and personal growth.Advice on embracing career shifts, following curiosity, and finding joy in the journey.Reflecting on Legacy and Impact:David discusses the transition from a life of “doing” to one of “being” and appreciating the small moments in life.The importance of mentors in shaping his career path and the role of mentorship in achieving professional and personal goals.Insights:
“Life is a journey, not a destination. Embrace every moment and live fully.” – David Havasi“Acting taught me to see the world through different lenses, and that shaped how I approached everything else in life.” – David Havasi“At Tesla, I wanted to make a difference, to help people see a better, more sustainable future.” – David HavasiResources:
Tesla’s Official WebsiteJaime Marco websiteJaime on InstagramJaime on LinkedInJaime on FacebookIf David’s story inspired you, please subscribe to our podcast and leave a review. Share this episode with friends who are exploring career changes, pursuing creative passions, or interested in sustainability.
Send us your thoughts, questions, or guest suggestions at [email protected]
Thank you for tuning into this engaging conversation with David Havasi. Remember, life is about exploration, growth, and making a positive impact. Until next time, keep writing your extraordinary story!
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Join us for a lively and hilarious conversation with Neal Foard, a seasoned storyteller, marketing wizard, and humor enthusiast. Neal takes us on a journey through his fascinating career, from crafting unforgettable advertising campaigns to building connections across the globe through his viral storytelling videos. With his unique blend of wit, wisdom, and warmth, Neal shares the secrets behind his storytelling success, the impact of positivity in professional and personal life, and the art of making people laugh while leaving a lasting impression.
What You'll Hear:
The Power of Storytelling:Why storytelling is the most memorable and effective form of communication.Neal’s philosophy on weaving humor and hope into narratives to inspire and connect.Lessons from Advertising:Behind-the-scenes anecdotes from Neal’s time working on major campaigns for Toyota and Lexus.The infamous “Christopher Columbus Action Figure” campaign and its hilarious aftermath.Viral Storytelling and Connection:How Neal’s online videos have reached millions, sparking friendships and connections around the world.The surprising impact of small acts of kindness, like gifting a troll doll to brighten someone’s day.The Pygmalion Effect and Positivity:How setting high expectations encourages people to rise to the occasion.The importance of focusing on the positive and celebrating everyday acts of kindness.The Challenges of Social Media:Navigating the noise and finding your authentic voice in a crowded digital landscape.Neal’s insights into how social media can both inspire and overwhelm.The Magic of Humor and Curiosity:Why laughter is a universal connector and a powerful storytelling tool.Neal’s advice for staying curious and embracing unexpected opportunities.Insights:
“Storytelling isn’t just about sharing facts—it’s about creating connection and hope.” – Neal Foard“The best stories aren’t perfect—they’re real, relatable, and a little messy.” – Neal Foard“If you make someone laugh, you’ve already made their day better.” – Neal FoardResources:
Neal Foard’s Storytelling Platform: https://www.storyfire.net/Viral Storytelling Videos: https://www.tiktok.com/@nealfoardJaime Marco websiteJaime on InstagramJaime on LinkedInJaime on FacebookIf Neal’s stories brought a smile to your face, subscribe to our podcast for more uplifting conversations. Share this episode with anyone who loves great stories, humor, or creative inspiration.
We’d love to hear from you! Send your feedback, questions, or guest suggestions to [email protected]
Thank you for joining us for this unforgettable episode with Neal Foard. His storytelling magic reminds us of the power of laughter, curiosity, and human connection. Until next time, keep writing your extraordinary story!
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In this fascinating episode, we dive into the world of energy work, spirituality, and personal connection with Amber Carlson, a hairstylist and energy healer. Amber shares her journey of discovering her sensitivity to energy, her experiences with spiritual encounters, and the transformative power of Reiki. From learning to shield herself from negative energy to helping clients through healing sessions, Amber provides insight into how she has embraced her spiritual side and uses it to support and heal others.
What You'll Hear:
Amber’s Early Spiritual Encounters:Amber shares her first experience with spiritual energy as a young child and how these early experiences led her down the path to becoming a healer.The journey of realizing her sensitivity to energy and the challenges of navigating this gift growing up.Introduction to Reiki and Energy Healing:Amber explains the concept of Reiki, also known as hands-on healing, and how it can be used to balance people’s energy.The mental and physical benefits of Reiki for issues like post-op recovery and stress relief.Living with Sensitivity to Energy:Amber discusses her unique ability to sense other people’s energies, both positive and negative, and how she has learned to manage this sensitivity.Techniques Amber uses to protect herself from absorbing others' negative energy, especially in her hairstyling practice where personal connections are close.Personal and Professional Growth:The support Amber received from mentors and friends in the spiritual community who helped her understand her gift.Moving from hairstyling to opening up about her work as an energy healer, combining her gifts to help people feel beautiful inside and out.The Power of Meditation and Grounding Techniques:Amber talks about grounding practices such as sitting in nature, deep breathing, and visualization to keep her energy balanced.Meditation and its role in her life as a tool for spiritual growth and mental clarity.Advice for Developing Spiritual Awareness:Tips for those interested in connecting with their own energy and developing a meditative practice.Simple breathing exercises for relaxation and focus, and the importance of intentionality in every practice.Insights:
“Everyone has the ability to connect to their spiritual side; it’s just a matter of being open to it.” – Amber Carlson“Energy is all around us. The way we manage it affects our well-being and our interactions with others.” – Amber Carlson“Grounding yourself is essential to living a balanced life. When you take time to breathe and connect, everything feels more aligned.” – Amber CarlsonResources:
Connect with Amber Carlson for Reiki and Hairstyling Services at [email protected] Marco websiteJaime on InstagramJaime on LinkedInJaime on FacebookIf Amber’s story and insights into energy work resonated with you, consider subscribing to our podcast for more inspiring conversations. Share this episode with friends interested in spirituality or those curious about energy work.
We’d love to hear your thoughts! Send us your feedback, questions, or guest suggestions at [email protected]
Thank you for joining us for this enlightening conversation with Amber Carlson. Embrace the energy around you, stay grounded, and remember to take time for personal peace. Until next time, keep writing your extraordinary story!
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In this exciting episode, we chat with Becky, a personal stylist and former retail manager who has pivoted her career to empower women through fashion. Becky shares her journey from working in special education and retail to launching her personal styling business in Arizona. Her mission is to help women feel confident by finding their personal style and building a wardrobe that fits their lives. Becky dives into her career changes, personal growth, and the rewarding experiences of working with clients to transform their wardrobes and self-esteem.
What you'll hear...
1. Becky’s Journey to Personal Styling:
Becky's move from Ohio to Chicago, and eventually to Arizona, shaped her career and personal life.Transition from working in special education to managing high-end retail stores like Neiman Marcus, Saks, and EverEve.How Becky's love for fashion led her to start her own personal styling business after years of experience in retail.2. The Power of Dressing for Confidence:
Becky emphasizes the importance of feeling good in your clothes and how it impacts self-esteem.The process of working with clients to organize closets, identify their style, and create outfits that make them feel empowered.Her approach to styling petite clients and creating outfits that flatter different body types.3. Building a New Career in Arizona:
Moving to Arizona during the pandemic, Becky reinvented herself by starting her own business, *Be Styled by Becky*.The support of her partner, Josh, gave her the confidence to take the leap into entrepreneurship.4. Wardrobe Essentials for Every Woman:
Becky shares her top wardrobe staples, including a great black blazer, leather pants, a high boot, a cream sweater, and a leather skirt.The importance of tailoring and how small adjustments can make a big difference in how clothes fit and feel.5. Advice for Personal and Professional Growth:
Becky discusses the importance of not being afraid to change career paths and giving yourself grace when starting something new.Her reflections on learning from every stage of her life and career, and the value of pursuing what makes you happy.Insights:
“Getting dressed builds confidence. When you feel good in your clothes, it changes your entire mindset.” – Becky“Don’t be afraid to pivot in life. Give yourself grace with every new chapter.” – Becky“Tailoring is key. You’ll never find something off the rack that fits perfectly, so invest in making it work for you.” – BeckyResources:
Follow Becky on Instagram: https://www.instagram.com/BeStyledByBeckyJaime Marco websiteJaime on InstagramJaime on LinkedInJaime on FacebookIf Becky’s story and styling tips resonated with you, be sure to follow her on Instagram and stay updated on her latest fashion advice. Subscribe to our podcast for more empowering conversations, and don’t forget to share this episode with friends who might need a wardrobe refresh or confidence boost!
We’d love to hear from you! Send us your feedback, questions, or guest suggestions at [email protected]
Thank you for tuning into this inspiring conversation with Becky. Remember, fashion isn’t just about clothes—it’s about how you feel in them. Take a moment to explore your personal style and show up confidently in all areas of life!
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In this heartfelt and entertaining New Year’s Eve special, Jaime and her dad, Stan, reflect on the past year, the lessons learned, and their hopes for the future. Filled with laughs, insights, and their signature banter, they discuss the power of small, meaningful changes, the beauty of living in the moment, and the importance of connecting with others. Whether you’re clinking glasses or reflecting quietly, this episode is the perfect way to ring in a new year—or a new moment—with intention and joy.
What You'll Hear:
Why We Clink Glasses:The surprising historical roots of clinking glasses during celebrations—hint: it involved poison prevention!Reflecting on the Year:A look back at how the podcast started, proving that new opportunities can appear when you least expect them.The importance of embracing new beginnings and saying yes to unexpected adventures.Reframing New Year’s Resolutions:Why traditional resolutions often fail and how focusing on small, consistent changes leads to lasting success.Tips for creating habits that stick, such as starting with manageable goals and finding accountability partners.Living in the Moment:Jaime and Stan discuss the value of mindfulness, releasing stress, and finding joy in everyday connections.The idea of celebrating “Happy New Moments” instead of waiting for the new year to make a positive change.Connecting with Others:A reminder to reach out to those who may feel isolated during the holidays, inviting them to share in your celebrations.How being kind and inclusive can create meaningful bonds and brighten someone’s day.Fitness, Reading, and Other Personal Goals:Insights on making small, achievable lifestyle changes, from working out with a friend to incorporating more reading into daily life.The importance of building routines that energize and uplift you.Insights:
“Every day is an opportunity to create your own new year.” – Jaime Marco“Happy New Year? Let’s make it Happy New Moments. Every moment is a chance to start fresh.” – Stan Brown“Connection is the heart of joy—be there for others and for yourself.” – Jaime MarcoResources:
Join the Conversation: Jamie’s Podcast WebsiteRecommended Book: Atomic Habits by James ClearJaime on InstagramJaime on LinkedInJaime on FacebookIf you enjoyed this special episode, subscribe to our podcast and share it with friends and family to spread the joy. Let’s create happy new moments together throughout the year!
We’d love to hear your feedback, stories, or guest suggestions. Reach out at [email protected]
Cheers to all of you for supporting us on this podcast journey. Remember, every moment is a chance to start anew. Here’s to a year (and moments!) filled with connection, kindness, and joy. Until next time, keep writing your extraordinary story!
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In this moving episode, we sit down with Amanda Gallagher, an artist, mother, and survivor who shares her incredible story of overcoming addiction, battling cancer, and discovering her purpose through her art. Amanda talks openly about her 12-year struggle with heroin addiction, the pivotal moment that led her to sobriety, and the personal and spiritual growth that followed. Today, she channels her energy into her family and her mosaic art, finding healing and peace in her work. Amanda’s journey is one of resilience, transformation, and the power of the human spirit to rebuild after adversity.
What you'll hear...
Amanda’s Early Life & Addiction:Amanda recounts how she fell into heroin addiction at the age of 16, along with the difficulties of growing up in an environment where drugs were easily accessible.The challenges of balancing her addiction while working in different jobs, including her time in the casino and cruise industries.The Road to Sobriety:Amanda shares the emotional intervention from her parents that ultimately pushed her to get sober.Her struggle with relapse and how she finally embraced sobriety after realizing the toll her addiction had taken on her family and herself.Life-Changing Health Battles:Amanda details her experience with life-threatening electrocution at age 14, a brain tumor, and later a diagnosis of non-Hodgkin’s lymphoma.The role her positive mindset played in her healing process, including the power of visualization and affirmations.Finding Healing in Art:Amanda explains how she found solace in mosaic art after her health battles, using the medium as a form of meditation and pain management.She describes her geometric designs and the spiritual connection she feels through her artwork.Raising Independent, Non-Conforming Children:Amanda reflects on raising her two sons, Nathan and Harry, who have both chosen unconventional careers—Nathan as the founder of “Love Jam,” a community-based event, and Harry as a free runner and content creator with over a million YouTube subscribers.Amanda’s Future Aspirations:Despite her health challenges, Amanda shares her desire to attend Burning Man and the importance of continuing to push her boundaries and live life to the fullest.Her ongoing mosaic projects and her hopes for expanding her work, including creating personalized pieces for memorials.Insights:
“One day at a time, healed, whole, and healthy.” – Amanda Gallagher“If I hadn’t gone through what I did, I wouldn’t be who I am today.” – Amanda Gallagher“The subconscious mind cannot tell the difference between truth or a lie, so whatever you tell it, that’s what becomes your reality.” – Amanda GallagherResources:
Amanda Gallagher's ArtLove Jam EventsHarry Gallagher's YouTube ChannelJaime Marco websiteJaime on InstagramJaime on LinkedInJaime on FacebookIf Amanda’s story inspired you, please subscribe to our podcast and leave a review. Share this episode with anyone who might be going through struggles of addiction, illness, or looking for inspiration in their journey of healing.
We’d love to hear from you! Reach out with your feedback, questions, or guest suggestions at [email protected].
Thank you for joining us for this heartfelt conversation with Amanda Gallagher. Her story is a testament to the power of resilience and transformation. Until next time, keep writing your extraordinary story!
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In this compelling episode, we are joined by the remarkable Dr. Simi Ranajee, a healthcare professional, TEDx speaker, and founder of the nonprofit Mission Neem 5. Dr. Ranajee shares her powerful journey of overcoming personal health challenges, her mission to empower women through education, and her insights on living with gratitude. This conversation is filled with inspiration, resilience, and practical wisdom for facing life's difficulties with grace.
What you'll hear...
1. Introduction to Dr. Simi Ranajee:
Dr. Ranajee’s background in healthcare and her passion for giving back to the community.The recent devastating floods in Florida and the importance of community support during such times.2. Living with Gratitude:
Dr. Ranajee shares her philosophy of starting each day with gratitude and how it shapes her perspective on life.The concept of viewing challenges not as obstacles but as opportunities for growth and learning.3. Overcoming Health Challenges:
Dr. Ranajee’s personal health journey, including her battle with a serious lung condition that required surgery.The mental and emotional struggles she faced and how she found strength in the midst of adversity.Her experience of flatlining during surgery and the profound insights she gained from that near-death experience.4. The Power of Perspective:
Dr. Ranajee discusses the importance of shifting from a “why me?” mindset to “why is this happening for me?” and how it has transformed her life.The acronym “FROM” (For Reasons Outside Myself) that Dr. Ranajee uses to remind herself of the greater purpose behind life’s challenges.5. Mission Neem 5:
The inspiration behind Dr. Ranajee’s nonprofit, Mission Neem 5, which focuses on empowering women through education and financial independence.The impact of holistic products like neem oil on health and agriculture, and how the organization supports women in need.6. Empowering Through Education:
Dr. Ranajee’s work in educating students in Chicago public schools about etiquette, manners, and confidence.The development of the “World of Wonder” book series, aimed at teaching children essential life skills in a fun and engaging way.7. Reflections on Life and Legacy:
Dr. Ranajee shares her thoughts on what’s next for her, including upcoming projects and personal goals.The importance of living a life of service, constantly seeking to make a positive impact on others.Insights:
“Gratitude is the key to turning challenges into opportunities.” – Dr. Simi Ranajee“Shift your perspective from ‘why me?’ to ‘why is this happening for me?’” – Dr. Simi Ranajee“You can walk into a room and change the energy—you have that power.” – Dr. Simi RanajeeResources:
Mission Neem 5: ttps://www.theMN5.coFollow Dr. Simi Ranajee on LinkedIn: https://www.linkedin.com/in/simirajiWatch Dr. Simi Ranajee’s TEDx Talk: https://www.ted.com/tedxJaime Marco websiteJaime on InstagramJaime on LinkedInJaime on FacebookIf this episode resonated with you, we encourage you to support Mission Neem 5 and consider how you can make a difference in your community. Please subscribe to our podcast and leave a review to help us continue sharing inspiring stories like Dr. Ranajee’s.
We’d love to hear your thoughts! Reach out to us at [email protected] with your feedback, questions, or guest suggestions.
Thank you for joining us for this enlightening conversation with Dr. Simi Ranajee. Remember to embrace life’s challenges with gratitude and use your personal power to make a positive impact in the world. Until next time, keep writing your extraordinary story!
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In this engaging episode, we sit down with the dynamic mother-daughter duo, Simone and Olivia Knego. Simone is a renowned author and motivational speaker known for her inspiring book, The Extraordinary UnOrdinary You, while Olivia is embarking on an exciting new chapter as she begins law school. Together, they delve into topics of self-confidence, overcoming fears, personal growth, and the importance of intentional relationships. The conversation is filled with heartfelt stories, laughter, and valuable insights that will leave listeners inspired to embrace their own journeys with courage and confidence.
What you'll hear...
Morning Reflections and Daily Gratitude:The importance of starting the day with positivity and acknowledging small wins.Olivia shares her excitement about recent culinary experiments inspired by social media trends.Simone discusses balancing a busy morning routine while dealing with everyday challenges like headaches.Building and Nurturing Confidence:Simone opens up about her journey from self-doubt to becoming a confident motivational speaker.The discussion highlights how sharing personal stories can empower both the storyteller and the audience.Olivia reflects on how her mother's confidence has influenced her own self-esteem and life choices.Overcoming Fears and Embracing Challenges:Simone recounts her transformative experience climbing Mount Kilimanjaro and how it helped her conquer deep-seated fears.The conversation explores the concept that facing and moving through fears leads to personal growth and increased confidence.Olivia discusses her own fears and how she plans to tackle them as she enters law school.The Power of Intentional Relationships:Olivia talks about her excitement and strategies for building meaningful, intentional friendships in a new environment.The duo emphasizes the importance of surrounding oneself with supportive and uplifting individuals.They share anecdotes about maintaining lifelong friendships and the role of intentionality in nurturing these bonds.Educational and Career Journeys:Olivia shares the story behind her decision to pursue law, inspired by family encouragement and personal interests.Simone reflects on her diverse career path, transitioning from accounting to motivational speaking and authorship.The discussion touches on societal expectations and the courage it takes to follow one's true passions.Upcoming Adventures and Experiences:Simone shares details about an upcoming family trip to go scalloping, highlighting the excitement of trying new activities together.The anticipation of creating new family memories and the joy of shared experiences.Wisdom and Life Lessons:Simone and Olivia discuss valuable life lessons, including living in the present and appreciating each day.They touch on the significance of self-talk and the impact of the words we use on our personal outcomes.The episode concludes with encouraging thoughts on embracing life's journey with optimism and resilience.Insights:
"The words you use directly impact the results that you get." – Simone Knego"Confidence isn't about being fearless; it's about moving forward despite your fears." – Simone Knego"I'm excited to form intentional friendships that go beyond circumstance." – Olivia Knego"You can't change the past, and the future isn't guaranteed, so why not enjoy now?" – Stan (Co-host)Resources:
Simone Knego's Book: The Extraordinary UnOrdinary YouSimone Knego's WebsiteFollow Simone on Social Media:InstagramFacebookLinkedInJaime Marco websiteJaime on InstagramJaime on LinkedInJaime on FacebookIf you enjoyed this episode, please subscribe to our podcast and leave a review. Share this episode with friends and family who could use a dose of inspiration and motivation. Stay tuned for more insightful conversations in our upcoming episodes!
We love hearing from our listeners! Send us your thoughts, questions, or guest suggestions at [email protected]
Thank you for joining us in this heartfelt and inspiring conversation with Simone and Olivia Knego. Remember to face your fears, speak kindly to yourself, and embrace each day with confidence and intention. Until next time, keep writing your extraordinary story!
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In this festive Thanksgiving special, Jaime Marco and her father, Stan Brown, share a light-hearted and reflective conversation about gratitude, family, and life lessons. With plenty of humor and personal anecdotes, they explore what Thanksgiving means to them and how to embrace gratitude in daily life. From fun holiday traditions to powerful insights on living with intention, this episode is perfect for those looking to reflect on what they’re thankful for as we approach the end of the year.
What you'll hear...
Thanksgiving Traditions:The episode kicks off with a humorous exchange about the holiday preparations, from wearing turkey headbands to talking about memorable family gatherings.The importance of enjoying the simple moments of Thanksgiving and what makes the holiday truly special.The Power of Gratitude:Jaime and Stan share their reflections on what they are thankful for this year, focusing on family, health, friendships, and career.They encourage listeners to write down five things they are grateful for and compare them with loved ones to deepen connections.Life Perspectives and Aging:Stan reflects on his perspective as a 76-year-old and the lessons learned over the years about enjoying life and appreciating the present moment.They discuss how living in the moment and appreciating small joys can lead to a fulfilling life.Giovanni Livera’s Powerful Message:Jamie shares an impactful experience from a National Speakers Association event with Giovanni Livera, who used a deck of cards to illustrate the limited time we have in life.The idea of “living with intention” is reinforced as they talk about how the average person only has a limited number of years to live, urging listeners to reflect on how they spend their time.The Importance of Connection:Jamie discusses the need for meaningful relationships and how technology, despite its convenience, can make people feel disconnected.The conversation emphasizes the importance of personal connections, not just during family gatherings but throughout everyday life.Empathy vs. Sympathy:Stan talks about the difference between empathy and sympathy and how understanding others’ experiences is key to building stronger relationships.The family discusses their own experiences with feeling empathy in their lives and how it shapes their interactions with others.Reflections on Career and Purpose:Jamie shares how she found purpose in her career and how the value of helping others and making a difference has been central to her journey.Stan reflects on his long career in real estate and how his relationships with clients and colleagues shaped his work.Insights:
“It’s not what we do, it’s how we show up in the world that matters.” – Jamie Marco“Gratitude isn’t just about what you have, but about recognizing what you can give.” – Stan Brown“Time is the most precious thing we have, and once it’s gone, we can’t get it back.” – Giovanni Livera (shared by Jamie)Resources:
IKEA Spain Christmas Dinner Video: Watch on YouTubeJaime Marco websiteJaime on InstagramJaime on LinkedInJaime on FacebookJoin in this Thanksgiving week by reflecting on the things you’re grateful for and sharing them with family and friends. Be sure to subscribe to our podcast for more episodes filled with inspiration and connection. Share this episode with those who could benefit from a little gratitude and humor in their lives.
We’d love to hear from you! Send us your feedback, questions, or guest suggestions at [email protected]
Thank you for tuning in to this special Thanksgiving episode. Remember, life’s about connections—don’t wait for the “big moments” to show gratitude and love to those around you. Wishing you all a joyful Thanksgiving!
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In this insightful episode, we sit down with Sensei Russell Burke, a 5th-degree black belt, martial arts instructor, and Marine veteran. Russell shares his journey from being a bullied child to becoming a respected martial artist. He talks about the life-changing influence of his martial arts instructor and how his training shaped his confidence, character, and career. From childhood dreams of martial arts to opening his own dojo, Russell emphasizes the importance of perseverance, discipline, and the life lessons learned through martial arts. This episode is filled with laughter, wisdom, and practical insights on self-defense, personal growth, and mentorship.
What you'll hear...
Early Interest in Martial Arts:Russell shares how watching a Chuck Norris movie as a young boy sparked his interest in martial arts.His experience of being bullied and how martial arts became a path to self-confidence.Finding a Mentor:Russell’s journey of training under the same martial arts instructor for years and the life lessons he learned from him.The importance of having a positive role model, especially for those growing up without a father figure.Martial Arts and Life Skills:The focus on self-discipline, controlled breathing, and mental toughness in martial arts training.How martial arts teaches children to manage emotions, build confidence, and handle life’s challenges with calmness and resilience.Building His Own Dojo:Russell’s decision to open his own martial arts school and dedicate his life to teaching others.The rewards of seeing students grow in confidence, both physically and mentally, through their training.Lessons from the Marine Corps:Russell reflects on how his time in the Marine Corps shaped his work ethic, discipline, and mental toughness.His love for the demanding nature of boot camp and how it reinforced the lessons of martial arts.Teaching Philosophy and Personal Growth:Russell’s philosophy on martial arts being more than just fighting—it’s about developing character and integrity.The difference between tournament fighting and real-world self-defense, and the importance of controlled contact in training.Advice to His Younger Self:Russell shares the advice he would give to his younger self, emphasizing the importance of trusting yourself, surrounding yourself with positive people, and pursuing your passions.Insights:
“I was small for my age, bullied a lot, but martial arts gave me the confidence to stand tall.” – Russell Burke“Martial arts is about much more than fighting. It’s about building character, controlling your emotions, and being confident in who you are.” – Russell Burke“If you surround yourself with good people and stay true to your values, you’ll thrive.” – Russell BurkeResources:
Russell Burke's DojoConnect with Sensei Russell Burke on FacebookJaime Marco websiteJaime on InstagramJaime on LinkedInJaime on FacebookIf Russell's journey resonated with you, please subscribe to our podcast and leave a review. Share this episode with anyone interested in martial arts, personal growth, or the importance of discipline and perseverance. Stay tuned for more inspiring stories in future episodes!
We’d love to hear your thoughts! Send us your feedback, questions, or guest suggestions at [email protected].
Thank you for tuning into this engaging conversation with Sensei Russell Burke. Remember, life is about resilience, confidence, and character. Whether through martial arts or daily life, keep growing and writing your extraordinary story!
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In this inspiring episode, we sit down with Lindsay Milner, who shares her powerful story of living with juvenile rheumatoid arthritis from a young age, dealing with relentless bullying, and how these experiences shaped her into the empathetic and resilient person she is today. Lindsay’s journey is a testament to the strength of the human spirit, the importance of family support, and the power of perseverance. She also opens up about raising her children, one of whom has special needs, and how she navigates parenting with empathy and strength.
What you'll hear...
Lindsay's Early Diagnosis:Lindsay was diagnosed with juvenile rheumatoid arthritis at the age of three after her mother’s persistence led to a proper diagnosis.She recounts the trauma of constant pain, swelling, and the emotional toll of frequent hospital visits.Coping with Bullying:Lindsay talks about the severe bullying she faced due to her physical condition, including being called cruel nicknames.The impact of bullying on her self-esteem and how she learned to persevere despite the challenges.Family Support and Resilience:Lindsay shares how her strong Christian family, especially her parents, played a crucial role in her ability to cope with her condition and the bullying.The importance of not allowing her diagnosis to define her, as her parents encouraged her to participate in activities like dance and sports.The Transition to Healing:At the age of 11, Lindsay experienced what she and her family believe was a miraculous healing, as her symptoms significantly improved.Despite the physical improvements, Lindsay discusses the long-lasting emotional effects of her childhood experiences.Raising Children with Empathy:As a mother, Lindsay reflects on how her past influences the way she raises her children, especially her son who has medical needs.The challenges of teaching her children about resilience, empathy, and the importance of being kind to others, despite their differences.Navigating Modern Challenges:Lindsay explores the impact of social media on bullying and how it has changed the landscape for children today.She shares her concerns and strategies for helping her children navigate a world where bullying can follow them 24/7 through digital platforms.The Power of Forgiveness and Boundaries:The importance of forgiveness in Lindsay’s life and how she balances it with setting healthy boundaries.How Lindsay continues to work on not overcompensating for her past insecurities and teaching her children the same.Looking Ahead:Lindsay discusses the ongoing journey of healing and growth, and her aspirations for her children to live in a world with more acceptance and understanding.The potential of starting a support group for parents of special needs children, recognizing the isolation that often comes with the role.Insights:
“I wish that I would not have allowed anyone to make me feel a certain way.” – Lindsay Milner“It’s okay to be upset. It’s okay to cry. But it’s also important to forgive and set boundaries.” – Lindsay Milner“We need to be accepting of everyone, because everyone has something to offer this world.” – Lindsay MilnerResources:
Connect with Lindsay MilnerVisit Lindsay's WebsiteJaime Marco websiteJaime on InstagramJaime on LinkedInJaime on Facebook
If Lindsay’s story resonated with you, please subscribe to our podcast and leave a review. Share this episode with friends, family, or anyone who may benefit from hearing about Lindsay’s journey of resilience. Stay tuned for more stories that inspire and empower in our upcoming episodes!
We’d love to hear your thoughts! Send us your feedback, questions, or guest suggestions at [email protected].
Thank you for joining us for this heartfelt conversation with Lindsay Milner. Remember, resilience is a lifelong journey, and it’s okay to cry, forgive, and set boundaries along the way. Until next time, keep writing your extraordinary story!
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In this insightful episode, we welcome Shana, a certified hypnotist and subconscious mind expert, who specializes in helping people overcome anxiety and build confidence. Shana shares her personal journey of dealing with IBS, anxiety, and panic attacks, which ultimately led her to discover hypnotherapy. Now, she uses her expertise to help others achieve emotional balance and take control of their lives. Shana discusses the power of the subconscious mind, techniques for managing anxiety, and the importance of mental wellness. This episode is filled with practical tools for reducing stress, overcoming fear, and finding personal empowerment.
What you’ll hear…
Shana's Background and Journey:
Shana shares how she transitioned from a high-pressure corporate job in recruitment to a career in hypnotherapy.Her personal struggle with IBS and anxiety led her to discover hypnotherapy, which resolved her panic attacks and helped her regain control of her life.The Power of Hypnotherapy:
Shana explains the science behind hypnotherapy and how it taps into the subconscious mind to address deep-rooted issues.The process of helping clients overcome anxiety, smoking, and other challenges by identifying the subconscious triggers behind their behaviors.Managing Anxiety in a Busy World:
Shana talks about the rise in anxiety, especially post-COVID, and how many people have become more aware of their mental health challenges.Techniques for managing anxiety in daily life, including breathing exercises, mental focus strategies, and self-hypnosis.Shift Out and Shut Up Technique:
Shana walks the hosts through a simple yet effective technique called "Shift Out and Shut Up," which helps calm the mind and bring focus.This technique can be used by anyone to reduce overwhelm and quiet the mental chatter.Overcoming Bad Habits and Addictions:
Shana’s approach to helping clients quit smoking or overcome addictions involves addressing the emotional triggers and building healthier coping mechanisms.The success of her smoking cessation program, which often takes just a few sessions.Balancing Life as a Parent and Entrepreneur:
Shana shares her experience of balancing her business with motherhood, raising children, and managing her own mental health.She discusses the importance of practicing what she preaches by using hypnotherapy techniques to maintain balance in her own life.Looking Ahead:
Shana shares her plans to expand her practice by offering group sessions to make hypnotherapy more accessible and cost-effective.She is also developing a framework to train other hypnotherapists in her methods, allowing them to create transformational change for their clients.Insights:
“It’s not about shutting your mind off completely. It’s about learning to manage the noise.” – Shana“People think hypnotherapy is magic, but it’s really about empowering people to make better choices.” – Shana“The more you try to force your thoughts to quiet down, the louder they become. You need to let them flow and focus.” – ShanaResources:
Connect with ShanaConnect with Shana on FacebookFollow Shana on YouTubeConnect with Shana on LinkedInJaime Marco websiteJaime on InstagramJaime on LinkedInJaime on Facebook
If Shana’s story and techniques resonated with you, consider subscribing to our podcast for more insightful conversations. Share this episode with anyone who might be struggling with anxiety or looking for ways to build unshakable confidence. Stay tuned for upcoming episodes!We’d love to hear from you! Send us your feedback, questions, or guest suggestions at [email protected]
Thank you for joining us for this conversation with Shana. Remember, managing anxiety is a journey, and small, consistent actions can lead to big changes. Keep practicing the techniques, and until next time, keep writing your extraordinary story!
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