Episódios
-
Adam is behind the successful Instagram account @CleevelyKnits where he shares his funny and creative adventures in yarn. Most recently these have included videos on wine-pairings for yarn, and attempting to knit a usable QR code! There is a very strong theme of Adam being someone who thinks outside the box, which is illustrated by the fact that he hasn't knitted from a pattern for several years.
Despite only starting knitting in 2022, something about it hooked Adam in and he has progressed from beginner to a dabbling designer very quickly.
We speak about Adam's experience of using knitting, alongside therapy and medication, to support his journey in managing depression and about how it was able to offer him tangible results that he wasn't able to access in his previous career as a CEO. Recently Adam has knitting a colourwork sweater that is designed to promote conversations about mental health.
You can follow Adam on Instagram here: @cleevelyknits
-------------
🧶Join us at our first Live Webinar The Healing Power of Knitting: unravelling the science behind knitting and mental health on Tuesday 15th July at 7pm BST to find out all about how and why knitting benefits our mental health.
🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.
Here's how to stay in touch:
💌 Sign up to the Creative Restoration newsletter
📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmond
Mentioned in this episode:
Join us at our Live Webinar: The Healing Power of Knitting
Join us on Tuesday 15th July at 7pm BST for our first Live Webinar: The Healing Power of Knitting: unravelling the science behind knitting and mental health.This is your chance to learn about the psychological theory behind how and why knitting feels so essential to our well-being. This is a webinar based on all the available research evidence into knitting and mental health, along with the themes from over 50 Why I Knit podcast interviews with knitters about how knitting has made a difference in their lives.Paula and I have pulled this together and combined it with our knowledge of psychological theory to help explain how and why knitting helps.This is an hour long webinar followed by a live q and a.We would love for you to join us on Tuesday 15th July at 7pm British Summer Time. If you can’t make it live, you can still buy a ticket and access the recording at a time that suits you. You can get your ticket at https://creativerestoration.org/events/
-
In the second of two episodes, this week I speak to Dr Zoe, a GP specialising in menopause. Zoe's colleagues joined me last week to speak about knitting a blanket for her following her recent cancer diagnosis.
Zoe speaks about her long history of using knitting to benefit her mental well-being, how she is using it now during her cancer treatment and how knitting has allowed her to find spaces where being an introvert is celebrated.
We also talk about Zoe's views that knitting is a particularly helpful tool during the menopause when we all rely more on our daily coping strategies to manage this transition.
To connect with Zoe:
Instagram: @manchestermenopausehive
-------------
🧶Join us at our first Live Webinar The Healing Power of Knitting: unravelling the science behind knitting and mental health on Tuesday 15th July at 7pm BST to find out all about how and why knitting benefits our mental health.
🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.
Here's how to stay in touch:
💌 Sign up to the Creative Restoration newsletter
📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmond
Mentioned in this episode:
Join us at our Live Webinar: The Healing Power of Knitting
Join us on Tuesday 15th July at 7pm BST for our first Live Webinar: The Healing Power of Knitting: unravelling the science behind knitting and mental health.This is your chance to learn about the psychological theory behind how and why knitting feels so essential to our well-being. This is a webinar based on all the available research evidence into knitting and mental health, along with the themes from over 50 Why I Knit podcast interviews with knitters about how knitting has made a difference in their lives.Paula and I have pulled this together and combined it with our knowledge of psychological theory to help explain how and why knitting helps.This is an hour long webinar followed by a live q and a.We would love for you to join us on Tuesday 15th July at 7pm British Summer Time. If you can’t make it live, you can still buy a ticket and access the recording at a time that suits you. You can get your ticket at https://creativerestoration.org/events/
-
Estão a faltar episódios?
-
This week I am joined by Sharon Hartmann, Dr Sarah Ball and Dr Carys Sonnenberg who are all health professionals working in the field of menopause. They have come together to create a shared knitting project in support of two of their colleagues who are going through treatment for cancer. This is the first of two episodes featuring menopause specialists and their colleague Dr Zoe, who is one of the receipients of these special blankets joins me next week.
While Sharon is a returning knitter, Sarah and Carys are new to knitting and they all join me to speak about their experience of their joint knitting project. We also discuss their work in the field of menopause and their reflections on how knitting can be particularly beneficial to our mental wellbeing at this time of life.
Connect with Dr Carys Sonnenberg:
Website: Rowena Health
Instagram: @drcaryssonnenberg
YouTube: Two Doctors Chat Menopause
TikTok: Carys Sonnenberg
Connect with Dr Sarah Ball
Website: Health in Menopause
Instagram: @drsarahmollyball
Connect with Sharon Hartmann
Instagram: @sharonhartmann
-------------
🧶Join us at our first Live Webinar The Healing Power of Knitting: unravelling the science behind knitting and mental health on Tuesday 15th July at 7pm BST to find out all about how and why knitting benefits our mental health.
🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.
Here's how to stay in touch:
💌 Sign up to the Creative Restoration newsletter
📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmond
Mentioned in this episode:
Join us at our Live Webinar: The Healing Power of Knitting
Join us on Tuesday 15th July at 7pm BST for our first Live Webinar: The Healing Power of Knitting: unravelling the science behind knitting and mental health.This is your chance to learn about the psychological theory behind how and why knitting feels so essential to our well-being. This is a webinar based on all the available research evidence into knitting and mental health, along with the themes from over 50 Why I Knit podcast...
-
This week I am delighted to be joined by Martyn, host of the Knit365 YouTube channel. I loved speaking to Martyn about his journey from beginning as an accidental knitter, having made an off-the-cuff promise to his grandmother, to a daily knitter with a successful YouTube Channel about his adventures in yarn.
It was great to hear how Martyn has discovered the therapeutic benefits of knitting along the way, how he loves the satisfaction of making progress and completing things, and how he now has a knitting project within easy reach wherever he is. It was really interesting to hear how he intentially uses knitting to manage stress and to get his reflections on being a man who knits.
-------------
🧶Join us at our first Live Webinar The Healing Power of Knitting: unravelling the science behind knitting and mental health on Tuesday 15th July at 7pm BST to find out all about how and why knitting benefits our mental health.
🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.
Here's how to stay in touch:
💌 Sign up to the Creative Restoration newsletter
📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmond
Connect with Martyn
YouTube: Knit365
Substack: Knit365
Instagram: @welsh_tenor
Mentioned in this episode:
Join us at our Live Webinar: The Healing Power of Knitting
Join us on Tuesday 15th July at 7pm BST for our first Live Webinar: The Healing Power of Knitting: unravelling the science behind knitting and mental health.This is your chance to learn about the psychological theory behind how and why knitting feels so essential to our well-being. This is a webinar based on all the available research evidence into knitting and mental health, along with the themes from over 50 Why I Knit podcast interviews with knitters about how knitting has made a difference in their lives.Paula and I have pulled this together and combined it with our knowledge of psychological theory to help explain how and why knitting helps.This is an hour long webinar followed by a live q and a.We would love for you to join us on Tuesday 15th July at 7pm British Summer Time. If you can’t make it live, you can still buy a ticket and access the recording at a time that suits you. You can get your ticket at https://creativerestoration.org/events/
-
To kick off series 8 I am deligted to be joined by Beth Gorishek who is also known the Adaptive Knitter. Beth was born with a limb difference and through teaching, speaking and workshops helps knitters to learn how to make adaptations to their knitting practice so that it works for their body.
Beth believes that makers are well placed to be adaptive as this is part of the creative process of making and that adaptation is creativity. I also particularly loved Beth's approach to using knitting to carve out small pockets of time for her self-care and to create something meaningful in those moments.
I hope you enjoy this conversation as much as I did.
Connect with Beth
Website: adaptive knitter
Instagram: @adaptiveknitter
-------------
🧶Join us at our first Live Webinar The Healing Power of Knitting: unravelling the science behind knitting and mental health on Tuesday 15th July at 7pm BST to find out all about how and why knitting benefits our mental health.
🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.
Here's how to stay in touch:
💌 Sign up to the Creative Restoration newsletter
📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmond
Mentioned in this episode:
Join us at our Live Webinar: The Healing Power of Knitting
Join us on Tuesday 15th July at 7pm BST for our first Live Webinar: The Healing Power of Knitting: unravelling the science behind knitting and mental health.This is your chance to learn about the psychological theory behind how and why knitting feels so essential to our well-being. This is a webinar based on all the available research evidence into knitting and mental health, along with the themes from over 50 Why I Knit podcast interviews with knitters about how knitting has made a difference in their lives.Paula and I have pulled this together and combined it with our knowledge of psychological theory to help explain how and why knitting helps.This is an hour long webinar followed by a live q and a.We would love for you to join us on Tuesday 15th July at 7pm British Summer Time. If you can’t make it live, you can still buy a ticket and access the recording at a time that suits you. You can get your ticket at https://creativerestoration.org/events/
-
This month we are discussing a paper published in Scientific Reports (part of the prestigious Nature group of peer-reviewed scientific journals) about the impact of crochet on attention.
You can read the full paper here.
This is a study by neurologists into how crochet impacts on attentional networks. It combines brain imaging with an interesting experimental design. It is a complex read, involving a lot of neuro-speak but we've tried to summarise it in a way that hopefully makes it easy to understand the methods and findings. We have also created a blog to help illustrate the methods and design used, which you can find here.
Citation: Rossi Sebastiano, D., Muscio, C., Duran, D. et al. Crochet increases attention through a requiring motor skill learning. Sci Rep 15, 4141 (2025). https://doi.org/10.1038/s41598-025-88777-9
-------------
🧶Join us at our first Live Webinar The Healing Power of Knitting: unravelling the science behind knitting and mental health on Tuesday 15th July at 7pm BST to find out all about how and why knitting benefits our mental health.
🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.
Here's how to stay in touch:
💌 Sign up to the Creative Restoration newsletter
📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmond
Mentioned in this episode:
Join us at our Live Webinar: The Healing Power of Knitting
Join us on Tuesday 15th July at 7pm BST for our first Live Webinar: The Healing Power of Knitting: unravelling the science behind knitting and mental health.This is your chance to learn about the psychological theory behind how and why knitting feels so essential to our well-being. This is a webinar based on all the available research evidence into knitting and mental health, along with the themes from over 50 Why I Knit podcast interviews with knitters about how knitting has made a difference in their lives.Paula and I have pulled this together and combined it with our knowledge of psychological theory to help explain how and why knitting helps.This is an hour long webinar followed by a live q and a.We would love for you to join us on Tuesday 15th July at 7pm British Summer Time. If you can’t make it live, you can still buy a ticket and access the recording at a time that suits you. You can get your ticket at https://creativerestoration.org/events/
-
I am delighted to announce that Series 8 will be live next month!
I have had some really interesting conversations with my guests this series and I can't wait to share them with you.
In the meantime, if you'd like to be kept up to date on all the latest news you can sign up to the Creative Restoration Newsletter which is a montly round up of all our events, workshops, podcasts and blogs, along with an update on our own knitting projects!
You can sign up here: creative restoration
Mentioned in this episode:
Join us at our Live Webinar: The Healing Power of Knitting
Join us on Tuesday 15th July at 7pm BST for our first Live Webinar: The Healing Power of Knitting: unravelling the science behind knitting and mental health.This is your chance to learn about the psychological theory behind how and why knitting feels so essential to our well-being. This is a webinar based on all the available research evidence into knitting and mental health, along with the themes from over 50 Why I Knit podcast interviews with knitters about how knitting has made a difference in their lives.Paula and I have pulled this together and combined it with our knowledge of psychological theory to help explain how and why knitting helps.This is an hour long webinar followed by a live q and a.We would love for you to join us on Tuesday 15th July at 7pm British Summer Time. If you can’t make it live, you can still buy a ticket and access the recording at a time that suits you. You can get your ticket at https://creativerestoration.org/events/
-
In our first book club episode, Paula and Mia each discuss a book they have read on the subject of the psychology of craft.
Paula has read 'Craftfulness' by Arzu Tahsin and Rosemary Davidson
Mia has read 'Craft Psychology' by Dr Anne Kirketerp
If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.
-------------
🧶Join us at our first Live Webinar The Healing Power of Knitting: unravelling the science behind knitting and mental health on Tuesday 15th July at 7pm BST to find out all about how and why knitting benefits our mental health.
🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.
Here's how to stay in touch:
💌 Sign up to the Creative Restoration newsletter
📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmond
Mentioned in this episode:
Join us at our Live Webinar: The Healing Power of Knitting
Join us on Tuesday 15th July at 7pm BST for our first Live Webinar: The Healing Power of Knitting: unravelling the science behind knitting and mental health.This is your chance to learn about the psychological theory behind how and why knitting feels so essential to our well-being. This is a webinar based on all the available research evidence into knitting and mental health, along with the themes from over 50 Why I Knit podcast interviews with knitters about how knitting has made a difference in their lives.Paula and I have pulled this together and combined it with our knowledge of psychological theory to help explain how and why knitting helps.This is an hour long webinar followed by a live q and a.We would love for you to join us on Tuesday 15th July at 7pm British Summer Time. If you can’t make it live, you can still buy a ticket and access the recording at a time that suits you. You can get your ticket at https://creativerestoration.org/events/
-
Join Paula and I as we answer your questions about the field of knitting and mental health. Apologies that the audio quality isn't as good as usual for this episode, we tried out a new method of recording and had a few technical issues.
We'll be back at the end of the month with a Book Club episode!
If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.
-------------
🧶Join us at our first Live Webinar The Healing Power of Knitting: unravelling the science behind knitting and mental health on Tuesday 15th July at 7pm BST to find out all about how and why knitting benefits our mental health.
🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.
Here's how to stay in touch:
💌 Sign up to the Creative Restoration newsletter
📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmond
Mentioned in this episode:
Join us at our Live Webinar: The Healing Power of Knitting
Join us on Tuesday 15th July at 7pm BST for our first Live Webinar: The Healing Power of Knitting: unravelling the science behind knitting and mental health.This is your chance to learn about the psychological theory behind how and why knitting feels so essential to our well-being. This is a webinar based on all the available research evidence into knitting and mental health, along with the themes from over 50 Why I Knit podcast interviews with knitters about how knitting has made a difference in their lives.Paula and I have pulled this together and combined it with our knowledge of psychological theory to help explain how and why knitting helps.This is an hour long webinar followed by a live q and a.We would love for you to join us on Tuesday 15th July at 7pm British Summer Time. If you can’t make it live, you can still buy a ticket and access the recording at a time that suits you. You can get your ticket at https://creativerestoration.org/events/
-
This month Dr Paula Redmond and I discuss another research paper into knitting and mental health.
The paper we discuss is: Joanna Nordstrand, A. Birgitta Gunnarsson & Greta HäggblomKronlöf (2024) Promoting health through yarncraft: Experiences of an online knitting group living with mental illness, Journal of Occupational Science, 31:3, 504-515,
The full text of this article is available here: https://www.tandfonline.com/doi/full/10.1080/14427591.2023.2292281#abstract
If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.
-------------
🧶Join us at our first Live Webinar The Healing Power of Knitting: unravelling the science behind knitting and mental health on Tuesday 15th July at 7pm BST to find out all about how and why knitting benefits our mental health.
🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.
Here's how to stay in touch:
💌 Sign up to the Creative Restoration newsletter
📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmond
Mentioned in this episode:
Join us at our Live Webinar: The Healing Power of Knitting
Join us on Tuesday 15th July at 7pm BST for our first Live Webinar: The Healing Power of Knitting: unravelling the science behind knitting and mental health.This is your chance to learn about the psychological theory behind how and why knitting feels so essential to our well-being. This is a webinar based on all the available research evidence into knitting and mental health, along with the themes from over 50 Why I Knit podcast interviews with knitters about how knitting has made a difference in their lives.Paula and I have pulled this together and combined it with our knowledge of psychological theory to help explain how and why knitting helps.This is an hour long webinar followed by a live q and a.We would love for you to join us on Tuesday 15th July at 7pm British Summer Time. If you can’t make it live, you can still buy a ticket and access the recording at a time that suits you. You can get your ticket at https://creativerestoration.org/events/
-
This is our second bonus episode for anyone wanting to know or read more about the research into how knitting can benefit our mental well-being.
Fellow clinical psychologist and knitter, Dr Paula Redmond and I will be reading one research paper a month and discussing it in our journal club podcast.
We are also planning a Question an Answer episode, so if you have any questions about the research into knitting and mental health or how we use knitting in our work please do email me on [email protected] to let me know and we'll try to include as many as we can.
This month we are discussing: Riley J, Corkhill B, Morris C. The Benefits of Knitting for Personal and Social Wellbeing in Adulthood: Findings from an International Survey. British Journal of Occupational Therapy. 2013;76(2):50-57.
Unfortunately the full article isn't available for free, but options for access are here
I refer to the interview with Betsan Corkhill which you can listen to here: Betsan Corkhill
If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.
-------------
🧶Join us at our first Live Webinar The Healing Power of Knitting: unravelling the science behind knitting and mental health on Tuesday 15th July at 7pm BST to find out all about how and why knitting benefits our mental health.
🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.
Here's how to stay in touch:
💌 Sign up to the Creative Restoration newsletter
📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmond
Mentioned in this episode:
Join us at our Live Webinar: The Healing Power of Knitting
Join us on Tuesday 15th July at 7pm BST for our first Live Webinar: The Healing Power of Knitting: unravelling the science behind knitting and mental health.This is your chance to learn about the psychological theory behind how and why knitting feels so essential to our well-being. This is a webinar based on all the available research evidence into knitting and mental health, along with the themes from over 50 Why I Knit podcast interviews with knitters about how knitting has made a difference in their lives.Paula and I have pulled this together and combined it with our knowledge of psychological theory to help explain how and why knitting helps.This is an hour long webinar followed by a live q and a.We would love for you to join us on Tuesday 15th July at 7pm British Summer Time. If you can’t make it live, you can still buy a ticket and access the recording at a time that suits you. You can get your ticket at https://creativerestoration.org/events/
-
This is a bonus episode for anyone wanting to know or read more about the research into how knitting can benefit our mental well-being.
Fellow clinical psychologist and knitter, Dr Paula Redmond and I will be reading one research paper a month and discussing it in our journal club podcast. This month we are discussing Healing Stitches: a scoping review of the impact of needlcraft on mental health and well-being. The full-text of this article is available here: Healing Stitches
I refer to the interview with Betsan Corkhill which you can listen to here: Betsan Corkhill
If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.
-------------
🧶Join us at our first Live Webinar The Healing Power of Knitting: unravelling the science behind knitting and mental health on Tuesday 15th July at 7pm BST to find out all about how and why knitting benefits our mental health.
🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.
Here's how to stay in touch:
💌 Sign up to the Creative Restoration newsletter
📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmond
Mentioned in this episode:
Join us at our Live Webinar: The Healing Power of Knitting
Join us on Tuesday 15th July at 7pm BST for our first Live Webinar: The Healing Power of Knitting: unravelling the science behind knitting and mental health.This is your chance to learn about the psychological theory behind how and why knitting feels so essential to our well-being. This is a webinar based on all the available research evidence into knitting and mental health, along with the themes from over 50 Why I Knit podcast interviews with knitters about how knitting has made a difference in their lives.Paula and I have pulled this together and combined it with our knowledge of psychological theory to help explain how and why knitting helps.This is an hour long webinar followed by a live q and a.We would love for you to join us on Tuesday 15th July at 7pm British Summer Time. If you can’t make it live, you can still buy a ticket and access the recording at a time that suits you. You can get your ticket at https://creativerestoration.org/events/
-
Have you ever stressed yourself our by overcommitting to gift knitting? Do you end up being exhausted by the festive season? Then we have a bonus episode for you! Subscribe to the Creative Restoration newletter here to receive our bonus episode as soon as it is released on 14th November to help you keep your self-care on track during Christmas, and continue to use knitting to benefit your mental wellbeing.
This is the final episode in series 7 - thank you so much for listening!
Joining me this week is Kristina LaVenia who is a senior lecturer in leadership at the University of Canterbury in Christchurch, New Zealand. She has collaborated with Project Knitwell on research delivering knitting workshops for staff in educational settings.
Kristina speaks about her own journey using knitting throughout the pandemic, and her experience of offering this as an intervention to others.
You can follow Kristina on Instagram here: @klavenia
-------------
🧶Join us at our first Live Webinar The Healing Power of Knitting: unravelling the science behind knitting and mental health on Tuesday 15th July at 7pm BST to find out all about how and why knitting benefits our mental health.
🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.
Here's how to stay in touch:
💌 Sign up to the Creative Restoration newsletter
📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmond
Mentioned in this episode:
Join us at our Live Webinar: The Healing Power of Knitting
Join us on Tuesday 15th July at 7pm BST for our first Live Webinar: The Healing Power of Knitting: unravelling the science behind knitting and mental health.This is your chance to learn about the psychological theory behind how and why knitting feels so essential to our well-being. This is a webinar based on all the available research evidence into knitting and mental health, along with the themes from over 50 Why I Knit podcast interviews with knitters about how knitting has made a difference in their lives.Paula and I have pulled this together and combined it with our knowledge of psychological theory to help explain how and why knitting helps.This is an hour long webinar followed by a live q and a.We would love for you to join us on Tuesday 15th July at 7pm British Summer Time. If you can’t make it live, you can still buy a ticket and access the recording at a time that suits you. You can get your ticket at https://creativerestoration.org/events/
-
Carole Wyatt is a cancer doctor who has been diagnosed with advanced breast cancer. She speaks about using knitting to cope with the difficult days, and also to create a handknitted legacy to pass down to her future grandchildren.
-------------
🧶Join us at our first Live Webinar The Healing Power of Knitting: unravelling the science behind knitting and mental health on Tuesday 15th July at 7pm BST to find out all about how and why knitting benefits our mental health.
🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.
Here's how to stay in touch:
💌 Sign up to the Creative Restoration newsletter
📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmond
Mentioned in this episode:
Join us at our Live Webinar: The Healing Power of Knitting
Join us on Tuesday 15th July at 7pm BST for our first Live Webinar: The Healing Power of Knitting: unravelling the science behind knitting and mental health.This is your chance to learn about the psychological theory behind how and why knitting feels so essential to our well-being. This is a webinar based on all the available research evidence into knitting and mental health, along with the themes from over 50 Why I Knit podcast interviews with knitters about how knitting has made a difference in their lives.Paula and I have pulled this together and combined it with our knowledge of psychological theory to help explain how and why knitting helps.This is an hour long webinar followed by a live q and a.We would love for you to join us on Tuesday 15th July at 7pm British Summer Time. If you can’t make it live, you can still buy a ticket and access the recording at a time that suits you. You can get your ticket at https://creativerestoration.org/events/
-
Tamanna is a nurse practioner and multi-crafter who works in the field of mental health. Tamanna joins me to speak about her own journey to knitting, sewing and embroidery, how this connects her to family traditions and her values of sustainability and ethical production of clothing.
She also speaks about she uses fibre arts to benefit the mental health of herself and others.
Tamanna Rahman
Instagram: @slow.work.sewing
Website: slow.work.sewing
-------------
🧶Join us at our first Live Webinar The Healing Power of Knitting: unravelling the science behind knitting and mental health on Tuesday 15th July at 7pm BST to find out all about how and why knitting benefits our mental health.
🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.
Here's how to stay in touch:
💌 Sign up to the Creative Restoration newsletter
📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmond
Mentioned in this episode:
Join us at our Live Webinar: The Healing Power of Knitting
Join us on Tuesday 15th July at 7pm BST for our first Live Webinar: The Healing Power of Knitting: unravelling the science behind knitting and mental health.This is your chance to learn about the psychological theory behind how and why knitting feels so essential to our well-being. This is a webinar based on all the available research evidence into knitting and mental health, along with the themes from over 50 Why I Knit podcast interviews with knitters about how knitting has made a difference in their lives.Paula and I have pulled this together and combined it with our knowledge of psychological theory to help explain how and why knitting helps.This is an hour long webinar followed by a live q and a.We would love for you to join us on Tuesday 15th July at 7pm British Summer Time. If you can’t make it live, you can still buy a ticket and access the recording at a time that suits you. You can get your ticket at https://creativerestoration.org/events/
-
Whitney is a plus size knitter and YouTuber who is passionate about taking back the power to create clothes she loves in colours she enjoys. She speaks about how knitting has helped her to love the body she has, rather than feel that she to change her body to fit the clothes she can buy.
Whitney Swinimer
Whitney's website: knittedbywhitney
YouTube: Knitted by Whitney
Whitney's article on how knitting helped her to fall in love with her body
Instagram: @knittedbywhitney
-------------
🧶Join us at our first Live Webinar The Healing Power of Knitting: unravelling the science behind knitting and mental health on Tuesday 15th July at 7pm BST to find out all about how and why knitting benefits our mental health.
🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.
Here's how to stay in touch:
💌 Sign up to the Creative Restoration newsletter
📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmond
Mentioned in this episode:
Join us at our Live Webinar: The Healing Power of Knitting
Join us on Tuesday 15th July at 7pm BST for our first Live Webinar: The Healing Power of Knitting: unravelling the science behind knitting and mental health.This is your chance to learn about the psychological theory behind how and why knitting feels so essential to our well-being. This is a webinar based on all the available research evidence into knitting and mental health, along with the themes from over 50 Why I Knit podcast interviews with knitters about how knitting has made a difference in their lives.Paula and I have pulled this together and combined it with our knowledge of psychological theory to help explain how and why knitting helps.This is an hour long webinar followed by a live q and a.We would love for you to join us on Tuesday 15th July at 7pm British Summer Time. If you can’t make it live, you can still buy a ticket and access the recording at a time that suits you. You can get your ticket at https://creativerestoration.org/events/
-
Elena Lo Presti is the founder and director of Craft Forward, which is a not-for-profit organisation that provides accessible, creative, experiences suitable for everyone, regardless of their skills and background. Their aim is to disrupt the current elitism within the arts and crafts world and open creativity to all through workshops with a clear social impact.
Elena joins me to speak about her own personal story learning to knit as a way of connecting with her grandmother during the pandemic, and tells the story of how she turned this new passion into Craft Forward.
Craft Forward
Website: https://craftforward.com/
To donate to the Blankets for London campaign (before 10th November 2024): Blankets for London
Instagram: @craft_forward
-------------
🧶Join us at our first Live Webinar The Healing Power of Knitting: unravelling the science behind knitting and mental health on Tuesday 15th July at 7pm BST to find out all about how and why knitting benefits our mental health.
🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.
Here's how to stay in touch:
💌 Sign up to the Creative Restoration newsletter
📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmond
Mentioned in this episode:
Join us at our Live Webinar: The Healing Power of Knitting
Join us on Tuesday 15th July at 7pm BST for our first Live Webinar: The Healing Power of Knitting: unravelling the science behind knitting and mental health.This is your chance to learn about the psychological theory behind how and why knitting feels so essential to our well-being. This is a webinar based on all the available research evidence into knitting and mental health, along with the themes from over 50 Why I Knit podcast interviews with knitters about how knitting has made a difference in their lives.Paula and I have pulled this together and combined it with our knowledge of psychological theory to help explain how and why knitting helps.This is an hour long webinar followed by a live q and a.We would love for you to join us on Tuesday 15th July at 7pm British Summer Time. If you can’t make it live, you can still buy a ticket and access the recording at a time that suits you. You can get your ticket at https://creativerestoration.org/events/
-
Christina Socorro Yovovich is a writer, knitter and multi-crafter. Christina speaks about how since being diagnosed with bipolar disorder, she had struggled to access joy without worrying about whether this was a sign that she was becoming unwell. She explains how returning to knitting has allowed her to access a safe and more grounded form of joy in her daily life.
Christina Socorro Yovovich
website: Christina Socorro Yovovich
YouTube: https://www.youtube.com/@DesertAgaveFiberArts .
Instagram: @cyovovich
-------------
🧶Join us at our first Live Webinar The Healing Power of Knitting: unravelling the science behind knitting and mental health on Tuesday 15th July at 7pm BST to find out all about how and why knitting benefits our mental health.
🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.
Here's how to stay in touch:
💌 Sign up to the Creative Restoration newsletter
📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmond
Mentioned in this episode:
Join us at our Live Webinar: The Healing Power of Knitting
Join us on Tuesday 15th July at 7pm BST for our first Live Webinar: The Healing Power of Knitting: unravelling the science behind knitting and mental health.This is your chance to learn about the psychological theory behind how and why knitting feels so essential to our well-being. This is a webinar based on all the available research evidence into knitting and mental health, along with the themes from over 50 Why I Knit podcast interviews with knitters about how knitting has made a difference in their lives.Paula and I have pulled this together and combined it with our knowledge of psychological theory to help explain how and why knitting helps.This is an hour long webinar followed by a live q and a.We would love for you to join us on Tuesday 15th July at 7pm British Summer Time. If you can’t make it live, you can still buy a ticket and access the recording at a time that suits you. You can get your ticket at https://creativerestoration.org/events/
-
Victoria Marchant is an inclusive knitwear designer who puts size inclusivity at the heart of all her designs. Her latest design, the Padstow Cardigan will be released on October 18th.
Victoria Marchant
Website: www.victoriamarchantknits.com
Instagram: @victoriamarchantknits
-------------
🧶Join us at our first Live Webinar The Healing Power of Knitting: unravelling the science behind knitting and mental health on Tuesday 15th July at 7pm BST to find out all about how and why knitting benefits our mental health.
🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.
Here's how to stay in touch:
💌 Sign up to the Creative Restoration newsletter
📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmond
Mentioned in this episode:
Join us at our Live Webinar: The Healing Power of Knitting
Join us on Tuesday 15th July at 7pm BST for our first Live Webinar: The Healing Power of Knitting: unravelling the science behind knitting and mental health.This is your chance to learn about the psychological theory behind how and why knitting feels so essential to our well-being. This is a webinar based on all the available research evidence into knitting and mental health, along with the themes from over 50 Why I Knit podcast interviews with knitters about how knitting has made a difference in their lives.Paula and I have pulled this together and combined it with our knowledge of psychological theory to help explain how and why knitting helps.This is an hour long webinar followed by a live q and a.We would love for you to join us on Tuesday 15th July at 7pm British Summer Time. If you can’t make it live, you can still buy a ticket and access the recording at a time that suits you. You can get your ticket at https://creativerestoration.org/events/
-
Samantha Moore is a filmmaker and animator who directed the BAFTA nominated animated film 'Visible Mending' which is about the ways we repair ourselves through knitting.
If you haven't seen Sam's brilliant film, you can watch the film at Sam's Vimeo channel here: Visible Mending
Follow Sam on Instagram: @sammooreanimate
-------------
🧶Join us at our first Live Webinar The Healing Power of Knitting: unravelling the science behind knitting and mental health on Tuesday 15th July at 7pm BST to find out all about how and why knitting benefits our mental health.
🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.
Here's how to stay in touch:
💌 Sign up to the Creative Restoration newsletter
📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmond
Mentioned in this episode:
Join us at our Live Webinar: The Healing Power of Knitting
Join us on Tuesday 15th July at 7pm BST for our first Live Webinar: The Healing Power of Knitting: unravelling the science behind knitting and mental health.This is your chance to learn about the psychological theory behind how and why knitting feels so essential to our well-being. This is a webinar based on all the available research evidence into knitting and mental health, along with the themes from over 50 Why I Knit podcast interviews with knitters about how knitting has made a difference in their lives.Paula and I have pulled this together and combined it with our knowledge of psychological theory to help explain how and why knitting helps.This is an hour long webinar followed by a live q and a.We would love for you to join us on Tuesday 15th July at 7pm British Summer Time. If you can’t make it live, you can still buy a ticket and access the recording at a time that suits you. You can get your ticket at https://creativerestoration.org/events/
- Mostrar mais
