Episódios

  • Is modern society going through crisis of care?

    In this compelling interview, I sit down with David Goodhart, Head of Demography, Immigration & Integration at Policy Exchange and founder of Prospect magazine, to confront the growing crisis of care.

    From the undervaluing of domestic roles to the clash between individual freedom and family responsibilities, they explore why care is at the heart of today’s most pressing social issues.

    David argues that the modern focus on financial freedom and career ambitions has come at the cost of family structures, leaving communities fractured and the elderly neglected. We delve into the societal divide between ‘Anywheres’—those prioritizing independence and mobility—and ‘Somewheres’—who remain rooted in community and family values.

    The conversation also tackles the impact of feminism on domestic roles, the rising trend of childlessness, and the need for policy reforms to support parents and caregivers. We question why political discourse often overlooks the importance of stable families and how the care economy is undervalued in GDP-focused societies.

    This isn’t just about parenting or elderly care; it’s about redefining what we value as a society. Can we create a future where financial freedom and robust family life coexist?

  • Have you ever felt emotionally drained by the state of politics? This is by design, but you can build resilience despite the political and societal pressures trying to control your emotions.

    In this conversation I sit down with Daniel Schwarzhoff Jr., co-founder of the See app, to discuss how emotional manipulation in politics fuels stress - and how you can break free.

    This conversation dives into the emotional landscape of modern politics, the biological roots of stress responses, and how public outrage is often used as a tool of control. Daniel shares his insights on emotional intelligence, stress resilience, and the power of awareness in navigating today’s chaotic world.

    We explore the importance of emotional awareness, the role of forgiveness in personal growth, and how stress resilience can improve decision-making in all areas of life. We also discuss how collective movements often attract those feeling disillusioned and why mastering our reactions is more important than ever.

    Learn how to recognize emotional triggers, manage stress, and regain control over your reactions in an era of constant outrage.

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  • Why are so many people - including Britain’s wealthiest and most influential citizens - leaving the UK? 

    In this eye-opening conversation, Kat sits down with acclaimed author and journalist Lionel Shriver to explore the cultural, political, and economic forces driving this growing phenomenon.

    From concerns over British identity and the impact of mass immigration to the energy crisis and rising censorship, Shriver unpacks the deep-rooted issues reshaping the UK. She also examines how the political climate and education system are influencing personal choices, free speech, and even the future of literature.

    Is the UK losing its core values, or is there still hope for change? 

    Tune in now for a brutally honest take on the future of British culture.

  • Can Trump's new administration save marriage and subsequently democracy?

    What if the erosion of marriage is more than just a personal issue?

    Kat Kuczynska is joined by Conn Carroll to unravel the surprising ways marriage and democracy are deeply connected.

    They discuss whether the new Donald Trump administration can reverse the declining marriage rates and how his team can begin to address it.

    From rising fatherlessness to the political divide between married and single voters, this conversation explores how changes in family structures are reshaping society - and undermining democracy itself.

    Drawing on insights from his new book, Sex and the Citizen: How the Assault on Marriage is Destroying Democracy, Conn Carroll highlights how economic inequality, policy choices, and cultural shifts are driving the decline of monogamy and family stability.

    Discover why marriage is critical for economic security, reducing inequality, and fostering societal trust—and what it means for democracy when these foundations crumble. Don’t miss this deep dive into one of today’s most urgent social and political challenges.

  • Are you curious about how sexual evolution shapes our choices and behaviours?

    Explore the fascinating dynamics of sexual selection with Dr. David Puts, a Professor of Anthropology and Co-Director of the Center for Human Evolution and Diversity at Penn State University.

    We discuss the evolutionary forces that have sculpted human traits and mating strategies over millennia.

    Dr. Puts sheds light on the evolutionary significance of traits like male voice pitch and its impact on social status and female mate choice, alongside the intriguing role of female orgasms in selecting a partner. These traits are not just remnants of our past but actively influence modern human interactions and preferences.

    From the science behind uncommitted sexual interests in males to the evolutionary reasons for complex female behaviours in mate selection, this episode is packed with insights that challenge conventional views on gender and relationships.

    Discover how evolutionary psychology provides a framework for understanding not just human history, but also the intricacies of contemporary social and sexual interactions.

  • Unlock the secrets of how our kids genetic code influences addiction and behaviour and to what degree our parenting can really shape our kids future.

    In this discussion with Dr. Danielle Dick, Professor of Psychology & Human Genetics and a pioneer in the field of genetic epidemiology we venture deep into the intertwining worlds of genetics, parenting, and their impact on child development.

    Dr. Dick reveals the complex dance between genetic predispositions and environmental factors, shedding light on how these elements contribute to the development of addictive behaviours and antisocial traits. We explores ground-breaking insights into the heritability of addiction and the dynamic influence of parenting styles on children's emotional and behavioural outcomes.

    Whether you're a parent seeking guidance or a curious mind fascinated by the genetic threads that shape our lives, this episode offers invaluable perspectives on the power of understanding genetic influences to enhance parenting strategies and potentially curb the pathways to addiction.

  • Explore the shifting tides of British society as we tackle immigration its impact on zoomer demographics and the pressing topic of multiculturalism.

    Kat and Charlie Downes who is a political commentator, political strategist at Touchpoint Strategy and a content lead at the Centre for Migration Control as they dive into the radical transformation of the political landscape, examining how young Britons are navigating an evolving cultural identity amidst rapid societal changes.

    Mass migration is the most pressing issue facing Britain today. The conversation dives into how immigration is reshaping British society, particularly for younger generations, and how it is affecting cultural identity and public sentiment. We talk about how the current political landscape sees immigration and how the political elites respond to the public demands of reducing inward migration.

    The discussion also explores the deeper societal impacts of immigration, touching on how young people feel disconnected from traditional British values and face increasing challenges in areas like housing and employment. Charlie highlights the critical role women play in shaping cultural norms, while also examining how the dating market reflects broader societal tensions created by immigration and shifting cultural dynamics.

    Through this insightful conversation, Charlie offers a candid look at the growing public sentiment toward tighter immigration controls and the potential for political change driven by a new generation. 

    With mass immigration remaining a hot topic, this episode will create some sparks as we explore the flaming intersection of immigration, culture, and politics in modern Britain as well as the potential for political renewal driven by the energised voices of a new generation.

  • The conversation about the darkest corners of human nature with Prof. Roy F. Baumeister as we tackle the unsettling question of ‘why good people become evil’?

    This gripping interview unveils the dark psychology and mechanisms behind seemingly incomprehensible actions.

    Prof. Baumeister, a world’s leading figure in psychology, dissects the enigma of evil from a scientific viewpoint offering the explanation through the four psychological roots of evil, probing into how normal individuals can commit extraordinary atrocities.

    We explore the pivotal roles of self-esteem, idealism, and the often-misunderstood concept of sadism in shaping human actions. The dialogue takes a deeper look at the delicate balance between free will and moral accountability, challenging the boundaries of what society labels as evil.

    This thought-provoking discussion not only sheds light on the darkest corners of human behaviour but also questions the very essence of morality and free will in the modern world.

    Join us as we navigate through these complex topics, offering fresh perspectives on why individuals cross the line into territories of evil. Don't miss this fascinating exploration into the darkest depths of human psychology.

  • Delve into the future of intimacy where VR sex and AI dating are redefining human connections, with Dr. Marianne Brandon.

    We explore how emerging technologies like virtual reality and artificial intelligence are transforming our understanding and experience of intimacy.

    Dr. Brandon unpacks the complex interactions between technology and human sexuality, discussing the profound effects of online pornography and virtual reality on our relationships.

    The conversation extends into the misconceptions surrounding male and female sexualities and the new challenges monogamous relationships face in the digital age. Learn how these technologies are not just changing how we interact sexually but are shaping the very fabric of romantic connections.

    As we navigate this brave new world of artificial intimacy Dr. Brandon offers invaluable insights and practical advice for fostering deeper connections and managing the implications of these technologies in our personal lives.

    Whether it's discussing the impacts with the next generation or understanding our own relationships, this interview is a must-watch for anyone curious about the evolving landscape of love and sex in the age of technology.

    FOR Dr. Marianne Brandon:

    WEBSITE: https://www.drbrandon.net/

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    X: https://x.com/DrBrandon

    LINKED IN: https://www.linkedin.com/in/mariannebrandon-59224513

    PSYCHOLOGY TODAY BLOG: https://www.psychologytoday.com/us/blog/the-future-intimacy

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  • Dive into the controversial world of woke ideology and the raging culture wars in our societies with Professor Eric Kaufmann, as we dissect how political landscapes are shaping the lives of the younger generations.

    This engaging conversation unravels the intricate connections between modern left ideologies and the increasing LGBT identification among youth, providing a fresh perspective on the cultural shifts influencing societal norms and personal identities.

    We explore how woke principles are infiltrating various aspects of society—from systemic racism to white privilege—and their profound impact on free speech and cancel culture.

    Professor Eric Kaufmann sheds light on the religious-like fervour of woke ideology, its historical roots, and its long-term consequences on our societal fabric.

    This discussion will challenge you to consider the balance between liberal humanitarianism and the urgent need for more forceful conservative engagement in cultural dialogues.

    Are we witnessing a genuine cultural evolution, or is this a temporary wave of radical ideas poised to recede?

    Join us in this pivotal discussion as we explore the ideological battlegrounds to grasp the complex dynamics of woke ideology and the culture wars that are defining our times.

  • Is investing in children the cornerstone for a thriving future? Join Kat and Josh Wood, the Executive Director of Them Before Us as we unravel the profound impacts of pro-child policies on society's economic and social fabric. 

    We delve into how every aspect of policy from education to immigration can and should be reimagined with children at the forefront.

    It’s time to reconsider the economic and social narratives surrounding our investment in the next generation. What hidden impacts do these policies hold for our future? How could they reshape the landscape of education, taxation, and immigration? 

    Uncover the surprising connections and the potential for profound societal benefits in this crucial conversation. Are we ready to rethink our priorities for the sake of our children’s future? 

    Tune in to find a new perspective on what it truly means to invest in the next generation.

  • Are we too soft on our kids? Dive deep into the controversial world of permissive parenting with Kat and Dr. Leonard Sax, a renowned expert in child and adolescent development. This conversation exposes the troubling outcomes of lax parenting styles and the critical need for more defined boundaries in family dynamics. Explore why striving to be your child's best friend might be undermining their development and contributing to broader societal issues.

    Dr. Sax unpacks the collapse of traditional parenting roles and its link to rising anxiety and depression among youths. He stresses the importance of authoritative parenting over permissive approaches, especially in an era dominated by digital distractions like TikTok and addictive video games. Discover how religious families often succeed in instilling resilience in children, and why a return to more structured parenting could lead to healthier, more capable young adults.

    Join us as we delve into the effects of permissive parenting on academic performance, attention spans, and the psychological well-being of both boys and girls. Learn why setting limits and restoring adult connections are vital in counteracting the negative impacts of social media and fostering true achievement and power in the next generation.

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    FOR Dr Leonard Sax

    WEBSITE: https://www.leonardsax.com/

    BOOK The Collapse of Parenting: https://amzn.to/3MkOtc5

    BOOK Boys Adrift: https://amzn.to/4cB1b1j

    BOOK Girls on the Edge: https://amzn.to/3XgQIDK

    BOOK Why Gender Matters: https://amzn.to/3XeCJhD

      

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  • Unlock the secrets of genetic psychology with Professor Robert Plomin as we explore how our genes shape our behaviour, personality, and mental health. Dive into the heart of the debate: are we the products of our environment, or do our genes determine who we become?

    Join Kat and Professor Robert Plomin in this fascinating discussion about the substantial influence of genetics on psychology. From mental health to cognitive abilities, discover how genetic predispositions interact with environmental factors to shape individual differences. The conversation delves into genetic determinism, the role of polygenic scores in predicting health outcomes, and the ethical dimensions of genetic testing.

    We'll explore the balance between genetic makeup and personal choices, challenging the notion that environmental factors alone dictate our psychological traits. This engaging dialogue offers profound insights into how understanding our genetic foundation can lead to more informed and compassionate approaches to mental health and parenting.

  • Are we truly living under a patriarchy, or is the term currently misunderstood?

    Join Kat and George, a man behind TheTinMen as they delve into the heated debate on the true meaning of patriarchy in today's society. 

    Our discussion not only challenges prevailing notions of male oppression but also shines a light on often ignored issues like men's health, rights, and the unique pressures they face. From examining the real impacts of gamma bias to exploring controversial men's right to choose, this conversation unpacks the complexities surrounding men's roles and rights. 

    Don’t miss this thought-provoking exploration that challenges conventional wisdom and calls for a deeper understanding of gender dynamics.

  • Is empathy always a virtue? Or is it just a smoke screen for narcissists?

    Join Kat as she delves into a provocative discussion with Dr. Barbara Oakley, exploring why 'empathy is not virtuous' can be a hard truth in today's society hell-bent on thin veneer of kindness.

    Unpacking the concept of pathological altruism, they uncover how well-meaning actions can sometimes lead to unintended harm, both personally and societally. From the dangers of extreme activism to the manipulative use of altruistic motives in totalitarian regimes, this conversation challenges our preconceptions and urges a re-evaluation of what it truly means to do good.

    This is a compelling exploration of how critical thinking and a balanced perspective on empathy can prevent kindness from turning into calamity.

    Uncover why understanding the pitfalls of unchecked empathy is crucial for genuinely beneficial actions, finishing with a powerful reminder: True kindness requires more than good intentions; it demands a clear-eyed view of the consequences.

  • Time to reverse the fall of our civilisations and explore potential solutions to population collapse that is awaiting us. 

    Join Kat and Dr. Paul Morland, a renowned author and broadcaster, widely recognised as one of the world's leading demographers as they discuss the paradox of wealth and fertility, the consequences of aging populations, and the urgent need for policies that encourage parenthood. 

    Discover why societal changes, such as improved housing affordability and supportive childcare, are necessary but not sufficient to reverse the trend of falling birth rates. From the impact of immigration to the role of education in shaping attitudes toward family planning, this conversation navigates the complex landscape of demographic challenges that threaten economic growth and societal health.

    Dive deeper into the strategies that could stabilise or even reverse population decline, examining how governments, communities, and individuals can collaborate to foster a demographic environment where the joy of raising children is a celebrated aspect of life.

    Understand the balance needed between government action, technological advancements, and personal responsibility in creating sustainable solutions to one of the most pressing issues of our time.

  • In this episode, Kat Kuczynska is joined by Dr. Mark Leary to talk about the "Goldilocks Zone" for self-reflection. They explore how to strike the perfect balance between too much and too little self-awareness and discuss the evolutionary roots of stress responses, the importance of controlling negative emotions, and the perils of excessive self-focus. 

    Dr. Leary also shares his insights on social anxiety, the impact of social media, and the necessity of intellectual humility. Drawing from his research and life experiences, Dr. Leary guides us through the complexities of self-esteem, mindfulness, and the importance of community. Tune in for a rich, thought-provoking conversation aimed at helping you navigate the intricacies of the human mind and social connections.

    Here are the Highlights:

    00:01 Surprising Insights: The Curse of the Self 

    05:06 The Evolution of Self-Reflection: From Beneficial to Harmful 

    12:30 Mindfulness and Overthinking: Finding the Balance 

    17:15 Self-Esteem: Debunking Myths and Finding the Truth 

    27:02 Self-Esteem as a Social Gauge: How Others Affect Our Self-Worth 

    32:31 The Dangers of Extreme Individualism 

    37:00 Impression Management: Navigating Social Perceptions 

    43:45 Social Media’s Impact on Our Internal Gauge 

    47:58 The Importance of Context in Caring About Others’ Opinions 

    52:11 Embracing Realism: Finding Your Goldilocks Zone 

    56:43 Intellectual Humility: Recognizing We Could Be Wrong 

    1:02:18 Finding Balance in a Complex World: The Path to a High-Quality Life 

    1:06:17 Retirement and Ongoing Research: Intellectual Humility and Beyond

    About Dr. Mark Leary

    Mark Leary is a researcher, writer, and Professor Emeritus of Psychology and Neuroscience at Duke University who is recognised internationally as a leading expert in social and personality psychology.  During his career, Mark has published 12 books and more than 250 scholarly articles and chapters on topics dealing with social motivation, emotion, self-relevant thought, and psychological well-being.  He has also recorded three courses for the Teaching Company’s Great Courses series: Understanding the Mysteries of Human Behavior, Why You Are Who You Are: Investigations into Human Personality, and Your Public Persona: Self-presentation in Everyday Life.

    Mark is a Fellow of the American Psychological Association, the Association for Psychological Science, and the Society for Personality and Social Psychology, for which he served as President in 2014.  He received the Lifetime Career Award from the International Society for Self and Identity and was co-recipient of the Scientific Impact Award (with Roy Baumeister) from the Society for Experimental Social Psychology.  Mark was founding editor of the journal, Self and Identity, and editor of Personality and Social Psychology Review and Character and Context, the blog of the Society for Personality and Social Psychology.

    After 39 years as a faculty member, Mark retired from Duke University in 2019 and now spends much of his time writing and speaking about human behaviour.

    About Kat Kuczynska

    Successful entrepreneur and a mother turns into a wisdom seeker to figure out how to thrive in an ever-changing and challenging world.

    Socials

    https://www.youtube.com/@WisdomRebellion

    https://twitter.com/WisdomRebelion

  • In today's episode, Kat Kuczynska talks to Dr. David C. Geary in an enlightening discussion about the complexities of education and gender dynamics. They explore how different educational approaches can benefit boys and girls. They also discuss the nuances of equal rights and parental responsibilities and examine the impact of societal narratives on both men and women.

    Dr. Geary provides fascinating insights into gender differences in cognitive abilities and professional interests, shaped by everything from pre-natal hormones to societal conditions. They tackle the "gender equality paradox" in STEM fields and discuss the biological and societal factors influencing boys' academic challenges and natural behaviour. Tune in for a thought-provoking conversation that challenges conventional wisdom and offers deeper insight into the fabric of our social dynamics. 

    Here are the Highlights:

    00:00 The Nature vs. Nurture Debate in Gender Differences 

    07:52 Rough and Tumble Play: Boys’ Natural Inclination 

    12:38 Career Choices: Interests and Skills Shaped by Gender 

    19:00 The Gender Equality Paradox: More Equal Societies, More Occupational Segregation 

    25:23 Boys’ Education: Addressing the Unique Needs of Boys 

    30:32 The Controversial Debate on Reproductive Rights and Gender Equality 

    36:42 Cognitive Differences: Strengths and Vulnerabilities 

    42:31 The Health and Developmental Differences Between Genders 

    49:55 Evolutionary Perspectives on Sex Differences 

    56:10 Current and Future Research: Insights and Expectations

    About Dr. David C. Geary

    David C. Geary is a distinguished cognitive scientist and evolutionary psychologist, renowned for his expertise in mathematical cognition, learning, and the biological underpinnings of sex differences. With a Ph.D. from the University of California at Riverside in 1986, he has held faculty positions at the University of Texas at El Paso and the University of Missouri. Presently a Curators' Distinguished Professor and Thomas Jefferson Fellow in the Department of Psychological Sciences and Interdisciplinary Neuroscience Program, Dr. Geary has authored several influential books, including "Children's Mathematical Development," "Male, Female: The Evolution of Human Sex Differences," "The Origin of Mind: Evolution of Brain, Cognition, and General Intelligence," and "Evolution of Vulnerability: Implications for Sex Differences in Health and Development." He has also co-authored the book "Sex Differences: Summarizing More Than a Century of Scientific Research." Additionally, Dr. Geary has contributed over 330 articles and chapters across diverse fields such as cognitive, developmental, and evolutionary psychology, education, biology, and medicine. Notably, he has delivered invited addresses at various prestigious institutions in the United States, Canada, Europe, and East Asia, covering a wide spectrum of disciplines.

    About Kat Kuczynska

    Successful entrepreneur and a mother turns into a wisdom seeker to figure out how to thrive in an ever-changing and challenging world.

    Socials

    https://www.youtube.com/@WisdomRebellion

    https://twitter.com/WisdomRebelion

    https://www.facebook.com/wisdomrebellion/

    https://www.instagram.com/wisdomrebellion/

  • In today's episode, Dr. Joyce Benenson offers a deep dive into her groundbreaking research on the differences between men and women. She shares surprising findings that challenge common beliefs, such as the discovery that young boys and men are highly communal, caring, and cooperative, contrasting with the common stereotype of men we have in our minds. 

    We explore the unique ways men and women form relationships and alliances. Dr. Benenson also delves into the fascinating world of female intersexual competition, revealing that women do compete as much as men do, but using more subtle strategies. 

    This conversation covers a range of intriguing topics, including gender dynamics, the evolution of the human brain for social navigation, and the sensitivity of women to threats, which might influence their behaviour in avoiding controversy or cancelling dissenting voices.

    Join us for an insightful and thought-provoking discussion that will challenge your perceptions and deepen your understanding of gender differences and evolutionary biology that dives us all.

    Here are the Highlights:

    01:51 Women do compete as much as men do but they use more subtle strategies.

    08:54 Ancient evidence supports shift in gender dynamics.

    15:01 Unveiling Female Intersexual Competition: Subtle and Indirect Forms

    29:42 Material possessions and status don't lessen competitiveness.

    35:42 Long human childhood leads to bigger brains.

    42:14 Gender Differences in Competition and Self-Protection

    47:58 The Role of Emotional Upset in Cancel Culture

    53:44 The Importance of Understanding Evolutionary Biology

    57:34 Questioning personality traits tested in different contexts.

    01:03:59 Research focuses on sex ratios and alliances.

    About Joyce

    Dr. Joyce Benenson is a lecturer in Human Evolutionary Biology Department at Harvard University. Her research focuses on the development of human social structures, emphasizing sex differences in competition and cooperation, drawing insights from non-human primates, especially chimpanzees. She teaches courses on Primate Development and Mammalian Behavior.

    Dr. Benenson began studying children's interactions at the age of 19 as an undergraduate at Duke University. After earning her Ph.D. from Harvard University in 1988, she held various academic positions including post-doctoral researcher at Radcliffe College, assistant professor at the University of Hartford, assistant and associate professor at McGill University in Canada, reader in Ethology at the University of Plymouth in England, and full professor of Psychology at Emmanuel College in Boston. 

    Book: https://www.amazon.co.uk/Warriors-Worriers-Survival-Joyce-Benenson/dp/0199972230

    About Kat Kuczynska

    Successful entrepreneur and a mother turns into a wisdom seeker to figure out how to thrive in an ever-changing and challenging world.

    Socials

    https://www.youtube.com/@WisdomRebellion

    https://twitter.com/WisdomRebelion

    https://www.facebook.com/wisdomrebellion/

    https://www.instagram.com/wisdomrebellion/

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  • In today's episode, you'll join host Kat Kuczynska in a compelling conversation with Bettina Arndt, a pioneering sex therapist and advocate for men's rights in Australia. As you listen, you'll explore a range of topics including the unique challenges that arise in divorce cases, the damaging impact of false allegations, and the growing educational disparity faced by boys in predominantly female environments. Dive deep into discussions on modern gender dynamics, the evolving role of fathers, and the need for restoring the presumption of innocence. Tune in and become part of the conversation as we strive to build a wiser world together.

    Here are the Highlights:

    02:41 Feminism can foster a victim mentality and undermine 

    responsibility.

    09:52 Boys are disadvantaged growing up in a female-dominated education system.

    12:11 Male teachers facing suspicion and false allegations.

    20:29 Gender equality in job recruitment lacks logic.

    22:13 People's indifference to gender issues. 

    30:57 Gender gap in sexual desire can cause misunderstanding in marriages.

    34:47 Pressure to quickly achieve intimacy in online dating.

    44:55 Women are taking advantage of the family court system.

    52:25 The differences in mothers and fathers fuelling the divide.

    59:04 False allegations against celebrities are not straight-forward.

    About Bettina Arndt

    As one of Australia’s first sex therapists, Bettina started her career talking about sex on television and radio and teaching doctors and other professionals about sexual counselling.  She then became a well-known social commentator, a rare public voice speaking out about problems confronting men and boys in our anti-male society. Having attracted the ire of feminists with her university speaking tour exposing the campus kangaroo courts, in 2020 they attempted to cancel her after she received a government honour for promoting gender equity through advocacy for men. She continues her advocacy through blogs on Substack and regular media appearances.  

    About Kat Kuczynska

    Successful entrepreneur and a mother turns into a wisdom seeker to figure out how to thrive in an ever-changing and challenging world.

    Socials

    https://www.youtube.com/@WisdomRebellion

    https://twitter.com/WisdomRebelion

    https://www.facebook.com/wisdomrebellion/

    https://www.instagram.com/wisdomrebellion/

    https://www.tiktok.com/wisdomrebellion