Episódios
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A lot of what we love about this approach to teaching is what is not being said and not being done. We believe in simplicity and challenge.
We teach connection. Complexity forces the student into their heads. A wall of words of instruction forces the student to filter out the teacher, disconnect actively.
We believe the class should be student-centric versus teacher centric. What to say comes from what the teacher sees, so it is relevant.
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(Heads-up- this is a video of whole hour class - Bigger than usual file, 1.3 gig.)
We thought it would be fun to Go-Pro one of our synchronized vinyasa classes. It was the 2015 Thanksgiving morning class at Rhode Island Power Yoga. The class was co-taught by Philip Urso and Renee Deslauriers. They both had a head-mounted go-pro - so you get their view - plus there were two more fixed go-pros.
This is a good example of a Synchronized Vinyasa Yoga class as taught by the LIVE LOVE TEACH Yoga Teacher Training School. www.liveloveteach.com
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NOTE: Class starts at about 6 minutes into the recording. Skip ahead, or if you are interested in Eating Disorders and Yoga, LLT graduate Chelsea Roff describes her work as Founder and Director of Eat Breathe Thrive, a non-profit organization that prevents and helps individuals fully recover from eating disorders through yoga.
Mandy Roush is co-founder of Root Down Yoga with her husband Nick. She is a Live Love Teach Facilitator and travels to studios to introduce Live Love Teach teacher principles to the teachers. If interested, [email protected].
A lot of what makes this class powerful is what she is NOT saying and NOT doing...
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Part 1 of the discussion immediately the above Vinyasa class taught at the Live Love Teach Yoga school Teacher Training January 2014 Ft Worth. With Philip Urso and Stacy Dockins, owners of Live Love Teach Yoga Teacher Training.
The next Live Love Teach Training is with Philip in RI March 22-29 2014. See www.liveloveteach.com for an up-to-date schedule.
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Hi -It’s Philip
Just back from a weeklong Advanced Yoga Teacher Training given by Stacy and me at Stacy and Dave Dockin’s newest studio, in Ft Worth, Texas, on the Trinity River Trail. It’s truly beautiful and I look forward to offering more trainings there. Next month Stacy is offering a 200-hour for new teachers, and many others.
This is a class taught by the group of “graduating” teachers at the very end of the week. Enjoy!
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Audio from a great yoga class- from Live Love Teach's Yoga Teacher Training APpleton 2012. A 5-day Yoga Teacher Training. a mixture of teachers from beginning teachers with 20-year veterans all come together for thei amazing class.
1 Barb Earle - FIT
2-Tomomi Kojima-FIT
3. Sharon Melesko - FIT
Caroline Tesar
Catherine Stiffler
Christie McClure
Debbie Heinritz
Jan Marnocha
Josif Wittnik
Justin Albring
Karen Harrington
Marcia Schaller
Mark Taub
Robin French
Sally Larkin
Traci Cooley
Wanda Schnetzer
Wendy Cullitan
Theresa Wilson
Maggie Martinez
Rita Burlingame
Denice McClure
Mary Beth Howell
Tamsy
Jolene Detremont
Kelly O'Connell
Jolene Park
Cindy Adams
Rachel Kirvan -
Philip's public class during a teacher training at Live Love Teach teacher Mandy Roush's thriving studio.
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I discovered that Dayton is a haven for hipsters! I was at Practice Yoga - a cool studio there owned by a Live love Teach teacher – Kathi Kizirnis- and Kim Carter. I taught a weekend for a teacher training they were doing…and also taught some public classes- this is one of them.
The first 18 minutes is a Q and A you might find interesting. The rest is a compact, fast moving dynamic vinyasa class. A tad over an hour. As always, we assume you already know basic poses and alignment.
If you want just the class, cue it up at 18 minutes and get into down dog!
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This is a class from our recent 5-day LLT teacher training in Mexico. The teachers all took a part and taught it on the last day. One remarkable part is that there is are number of teachers who never taught before this training and they are just mixed in …as always we assume you already know basic alignment- this class is one hour and 20 minutes.
Intr Paula Romkey
Sun A: Cameron Graves
Sun A: Shaena Campbell
Sun A: Bill Prysock
Sun B: Josif Wittnik
Sun B: Ellen Bain
Standing 1: Maxine Munro
Standing 2: Tomomi Kojima
Standing 3: Leslie Hunter
Standing 4: Dave Parr
Standing 5: Danielle Jacobs
Balance 1: Mary Beth Howell
Balance 2: Chelsea Paxton
Balance 3: Scott Resch
Core 1: Andrea Andriopolous
Core 2: Izabela Melo
Backbends 1: Melinda Roland
Backbends 2: Mary Mackinnon Boyd
Hips 1: Tamara Hilliard
Hips 2: Elizabeth Auten
Hips 3: Jessie Braun
Seated Folds & Twists: Sue Jones
Reclined Postures: Laura DeMaria
Inversions: Lisa Walker
Savasana: Marisa Tingle -
Here is a 45-minute Dynamic Vinyasa class. Philip Urso starts it and Stacy Dockins finishes it -as usual we assume you already know basic alignment and want to flow.
Then Deborah Williamson takes you through a 35-minute Yoga Nidra. If you have never done the Yoga Nidra- “yogic sleep” you may find it exceptionally restful. One study I saw claimed 1-hour of Nidra was equivalent to 4-hours of “regular sleep. You could use these together or apart! The Nidra begins at about 42 minutes in--- Enjoy!
Live music by Kellie Lin Knott – if you listen you can hear a big fire crackling in the fireplace.
It you’re ready to practice, get into Chair pose, Utkatasana right now!
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I thought you might enjoy this very unusual class. It is a teacher training drill from Live Love Teach’s recent 5- day training in Montana. It is a complete 75-minute class, yes, but it is taught by all the teachers in training – 3 minutes each! In this drill, you will hear the teachers playing –playing is the right word- with breath and flow, tension and release, and expanding their range of expression. (Most of the time we are broken into small groups- occasionally we join into one big class) There are all levels of teachers here- brand new teachers and experienced ones , and – many styles- teachers of vinyasa, ana forest, astanga, and others. More info see http://www.liveloveteach.com/
As always. we assume that you already know basic alignment and want to flow. This is not for raw beginners, but if you know basic poses and alignment you should be ok.
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Brief announcement of Philip's new Yoga School, formed with Stacy Dockins and Deborah Williamson: Live Love Teach Yoga School, then flow into 1 hour class.
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Short meditation discussion; class starts at 10 minutes
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