Episódios
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In a relationship what we are working towards is to find the truth. The common truth above the differences.
Check out our website for the courses that resonate with you as well as a free subscription to access tools and insights to help you in your journey of transforming yourself and your relationships www.youniqueyetconnected.comGet inspired and engage with us on Facebook and Instagram @youniqueyetconnected.Thank you to @ThatGuyProductions for recording the episode via Zoom and final mixing.
Thank you For Listening Nolitha & Kinga
Music provided by Kiirya Beats. Instrumental: "Africa" by Kiirya Beats Channel: http://bit.ly/2NuMylJBurnaboy X FelaKuti Type Beat (Legendary Afrobeats Instrumental) https://www.youtube.com/watch?v=apCJyp4dLws
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"The secret of a happy marriage remains a secret." — Henny Youngman
To tell the truth I was half serious and half joking when I read you this quote. But it’s true that to stay happy and content in a marriage over the years proves to be difficult for most of the couples.
Check out our website for the courses that resonate with you as well as a free subscription to access tools and insights to help you in your journey of transforming yourself and your relationships www.youniqueyetconnected.comGet inspired and engage with us on Facebook and Instagram @youniqueyetconnected.Thank you to @ThatGuyProductions for recording the episode via Zoom and final mixing.
Thank you For Listening Nolitha & Kinga Music provided by Kiirya Beats. Instrumental: "Africa" by Kiirya Beats Channel: http://bit.ly/2NuMylJBurnaboy X FelaKuti Type Beat (Legendary Afrobeats Instrumental) https://www.youtube.com/watch?v=apCJyp4dLws
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The independent stage leads into the inter-independent, because in the independent stage is when you understand who you really are. This is the stage where you realize that you had a wish that materialised. But when you made the wish you didn’t know what it exactly entailed. Now you are wiser by it and know what you really want. The question is; is it possible to have both of them? If yes. How can you have them both?
Check out our website for the courses that resonate with you as well as a free subscription to access tools and insights to help you in your journey of transforming yourself and your relationships www.youniqueyetconnected.com
Get inspired and engage with us on Facebook and Instagram @youniqueyetconnected.
Thank you to @ThatGuyProductions for recording the episode via Zoom and final mixing.
Thank you For Listening Nolitha & Kinga Music provided by Kiirya Beats. Instrumental: "Africa" by Kiirya Beats Channel: http://bit.ly/2NuMylJBurnaboy X FelaKuti Type Beat (Legendary Afrobeats Instrumental) https://www.youtube.com/watch?v=apCJyp4dLws
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Interdependent almost feels like the codependent stage but in this stage you have a choice. You choose to put your relationship first. You could survive on your own but you choose to be together with your partner.
Check out our website for the courses that resonate with you as well as a free subscription to access tools and insights to help you in your journey of transforming yourself and your relationships www.youniqueyetconnected.com
Get inspired and engage with us on Facebook and Instagram @youniqueyetconnected.
Thank you to @ThatGuyProductions for recording the episode via Zoom and final mixing.
Thank you For Listening Nolitha & Kinga Music provided by Kiirya Beats. Instrumental: "Africa" by Kiirya Beats Channel: http://bit.ly/2NuMylJBurnaboy X FelaKuti Type Beat (Legendary Afrobeats Instrumental) https://www.youtube.com/watch?v=apCJyp4dLws
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You’ve been taught that you ought to want to destroy co-dependency but it was created for an excellent reason to make you feel safe. It’s good to look at co-dependency with a certain amount of tenderness and love.
Check out our website for the courses that resonate with you as well as a free subscription to access tools and insights to help you in your journey of transforming yourself and your relationships www.youniqueyetconnected.comGet inspired and engage with us on Facebook and Instagram @youniqueyetconnected.
Thank you to @ThatGuyProductions for recording the episode via Zoom and final mixing.
Thank you For Listening Nolitha & Kinga
Music provided by Kiirya Beats. Instrumental: "Africa" by Kiirya Beats Channel: http://bit.ly/2NuMylJ
Burnaboy X FelaKuti Type Beat (Legendary Afrobeats Instrumental) https://www.youtube.com/watch?v=apCJyp4dLws
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“Stability means finding people who regulate you well and staying near them.” Thus, we find stability through relationships.
The emotional need to be in relation with others innately makes you human. You need it to survive like you need food and drink.
Check out our website for the courses that resonate with you as well as a free subscription to access tools and insights to help you in your journey of transforming yourself and your relationships www.youniqueyetconnected.comGet inspired and engage with us on Facebook and Instagram @youniqueyetconnected.
Thank you to @ThatGuyProductions for recording via Zoom and final mixing the episode.
Thank you For Listening Nolitha & Kinga
Music provided by Kiirya Beats. Instrumental: "Africa" by Kiirya Beats Channel: http://bit.ly/2NuMylJ
Burnaboy X FelaKuti Type Beat (Legendary Afrobeats Instrumental) https://www.youtube.com/watch?v=apCJyp4dLws
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As individuals and as a culture, our chance for happiness depends on our ability to decipher a hidden world that revolves—invisibly, improbably, inexorably—around love.
Check out our website for the courses that resonate with you as well as a free subscription to access tools and insights to help you in your journey of transforming yourself and your relationships www.youniqueyetconnected.comGet inspired and engage with us on Facebook and Instagram @youniqueyetconnected.
Thank you to @ThatGuyProductions for recording via Zoom and final mixing the episode.
Thank you For Listening Nolitha & Kinga
Music provided by Kiirya Beats. Instrumental: "Africa" by Kiirya Beats Channel: http://bit.ly/2NuMylJ
Burnaboy X FelaKuti Type Beat (Legendary Afrobeats Instrumental) https://www.youtube.com/watch?v=apCJyp4dLws
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Reflecting on some of the codependent behaviours that stood out from our previous episodes?
Check out our website for the courses that resonate with you as well as a free subscription to access tools and insights to help you in your journey of transforming yourself and your relationships www.youniqueyetconnected.comGet inspired and engage with us on Facebook and Instagram @youniqueyetconnected.
Thank you to @ThatGuyProductions for recording via Zoom and final mixing the episode.
Thank you For Listening Nolitha & Kinga
Music provided by Kiirya Beats. Instrumental: "Africa" by Kiirya Beats Channel: http://bit.ly/2NuMylJ
Burnaboy X FelaKuti Type Beat (Legendary Afrobeats Instrumental) https://www.youtube.com/watch?v=apCJyp4dLws
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Do you only feel valuable when others see your success, appreciate it and celebrate you?
Tune in to Episode 51 to discover the power of self-appreciation and start on your journey towards true self-worth. Don't miss out on this enlightening episode – listen now!
Check out our website for the courses that resonate with you as well as a free subscription to access tools and insights to help you in your journey of transforming yourself and your relationships www.youniqueyetconnected.comGet inspired and engage with us on Facebook and Instagram @youniqueyetconnected.
Thank you to @ThatGuyProductions for recording via Zoom and final mixing the episode.
Thank you For Listening Nolitha & Kinga
Music provided by Kiirya Beats. Instrumental: "Africa" by Kiirya Beats Channel: http://bit.ly/2NuMylJ
Burnaboy X FelaKuti Type Beat (Legendary Afrobeats Instrumental) https://www.youtube.com/watch?v=apCJyp4dLws
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Showing up and being noticed is crucial for you to truly embrace the vibrant tapestry of life.
Check out our website for the courses that resonate with you as well as a free subscription to access tools and insights to help you in your journey of transforming yourself and your relationships www.youniqueyetconnected.comGet inspired and engage with us on Facebook and Instagram @youniqueyetconnected.
Thank you to @ThatGuyProductions for recording via Zoom and final mixing the episode.
Thank you For Listening Nolitha & Kinga
Music provided by Kiirya Beats. Instrumental: "Africa" by Kiirya Beats Channel: http://bit.ly/2NuMylJ
Burnaboy X FelaKuti Type Beat (Legendary Afrobeats Instrumental) https://www.youtube.com/watch?v=apCJyp4dLws
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In the penultimate episode of our series on codependent behaviours in relationships, we delve into; Basing your mood on how someone else feels and not on your emotions.
When you truly value yourself and acknowledge your own emotions, while also showing empathy and understanding towards the feelings of others, you create a harmonious balance of emotional well-being. By maintaining this equilibrium, you cultivate a sense of self-respect and compassion that allows you to navigate the complexities of human interactions with ease and grace.
Embracing this mindset empowers you to nurture your emotional health and contribute positively to the emotional landscape of those around you. So, embrace the power of emotional intelligence and watch as it transforms your relationships and overall outlook on life. Remember, emotional equilibrium is not just a state of being, it's a way of a thriving life.
Check out our website for the courses that resonate with you as well as a free subscription to access tools and insights to help you in your journey of transforming yourself and your relationships www.youniqueyetconnected.comGet inspired and engage with us on Facebook and Instagram @youniqueyetconnected.
Thank you to @ThatGuyProductions for recording via Zoom and final mixing the episode.
Thank you For Listening Nolitha & Kinga
Music provided by Kiirya Beats. Instrumental: "Africa" by Kiirya Beats Channel: http://bit.ly/2NuMylJ
Burnaboy X FelaKuti Type Beat (Legendary Afrobeats Instrumental) https://www.youtube.com/watch?v=apCJyp4dLws
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Taking on too much in our partner relationships, whether it be in a romantic setting, business partnership, or work relationship, can have a detrimental impact on the dynamic of the relationship. It can often lead to one person taking on a parental role, while the other person becomes the child in the relationship. This shift in dynamic can create resentment and conflict between the individuals involved.
Check out our website for the courses that resonate with you as well as a free subscription to access tools and insights to help you in your journey of transforming yourself and your relationships www.youniqueyetconnected.comGet inspired and engage with us on Facebook and Instagram @youniqueyetconnected.
Thank you to @ThatGuyProductions for recording via Zoom and final mixing the episode.
Thank you For Listening Nolitha & Kinga Music provided by Kiirya Beats. Instrumental: "Africa" by Kiirya Beats Channel: http://bit.ly/2NuMylJ
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In this episode, we are unpacking the co-dependent behavior; taking on too much.
The compulsion to take on too much can be driven by a fear of rejection or abandonment. By being indispensable and constantly in demand, individuals with codependent behavior such as; taking on too much, believe they can secure their place in the lives of others. This underlying fear can lead to a perpetual cycle of overcommitting while sacrificing one's well-being.
Check out our website for the courses that resonate with you as well as a free subscription to access tools and insights to help you in your journey of transforming yourself and your relationships www.youniqueyetconnected.comGet inspired and engage with us on Facebook and Instagram @youniqueyetconnected.
Thank you to @ThatGuyProductions for recording via Zoom and final mixing the episode.
Thank you For Listening Nolitha & Kinga Music provided by Kiirya Beats. Instrumental: "Africa" by Kiirya Beats Channel: http://bit.ly/2NuMylJ
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**Content Warning**
This episode contains conversations on sexual molestation that some people may find disturbing or triggering.
In this episode we continue to unpack co-dependent behavior; doing things for people that make you uncomfortable to make them happy.
An important thing to point out as we talk about doing things that make us uncomfortable to make other people happy; is that this is a person the child loves and trusts. The love factor is important because the child wants to please this person because of their love for this person
Check out our website for the courses that resonate with you as well as a free subscription to access tools and insights to help you in your journey of transforming yourself and your relationships www.youniqueyetconnected.comGet inspired and engage with us on Facebook and Instagram @youniqueyetconnected
Thank you to @ThatGuyProductions for recording via Zoom and final mixing the episode. Thank you For Listening
Nolitha & Kinga
Music provided by Kiirya Beats. Instrumental: "Africa" by Kiirya Beats Channel: http://bit.ly/2NuMylJ
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In this insightful episode, we delve into the detrimental patterns and deep-rooted beliefs that have impeded progress in our nation, and how systemic interventions can facilitate transformative change on a societal scale.
By collectively exploring the unhealthy patterns and unconscious beliefs that have held our country back, and embracing systemic interventions to address them, we can pave the way for a more just and sustainable society
Check out our website for the courses that resonate with you as well as free subscription to access tools and insights to help you in your journey of transforming yourself and relationships www.youniqueyetconnected.comGet inspired and engage with us on Facebook and Instagram @youniqueyetconnected
Thank you to @ThatGuyProductions for recording via zoom and final mixing the episode. Thank you For Listening
Nolitha & Kinga
Music provided by Kiirya Beats. Instrumental: "Africa" by Kiirya Beats Channel: http://bit.ly/2NuMylJ
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Transform your life, transform your relationships.
In this episode Younique Yet Connected Podcast we continue to unpack the co-dependent behavior; doing things for people that make you feel uncomfortable just to make them happy
Where do you think this action is coming from? Why would you choose this action? Are you trying to avoid confrontation? Why don’t you want to say no? Are you afraid of the mood of the other person? Is it more the possible retaliation that you're afraid of?
Check out our website for the courses that resonate with you as well as a free subscription to access tools and insights to help you in your journey of transforming yourself and your relationships www.youniqueyetconnected.comGet inspired and engage with us on Facebook and Instagram @youniqueyetconnected
Thank you to @ThatGuyProductions for recording via Zoom and final mixing the episode.
Thank you For Listening Nolitha & Kinga Music provided by Kiirya Beats. Instrumental: "Africa" by Kiirya Beats Channel: http://bit.ly/2NuMylJ
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Transform your life, transform your relationships.
In this episode we unpack the co-dependent behavior; doing things for people that make you feel uncomfortable just to make them happy
Where do you think this action is coming from? Why would you choose this action? Are you trying to avoid confrontation? Why don’t you want to say no? Are you afraid of the mood of the other person? Is it more the possible retaliation that you're afraid of?
Check out our website for the courses that resonate with you as well as free subscription to access tools and insights to help you in your journey of transforming yourself and relationships www.youniqueyetconnected.comGet inspired and engage with us on Facebook and Instagram @youniqueyetconnected
Thank you to @ThatGuyProductions for recording via zoom and final mixing the episode. Thank you For Listening Nolitha & Kinga Music provided by Kiirya Beats. Instrumental: "Africa" by Kiirya Beats Channel: http://bit.ly/2NuMylJ
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Transform your life, transform your relationships. In this episode, we open up a co-dependent behavior; Needing to control, including making decisions for others or managing them. We often end up counter-controlling each other in the relationship and expecting the other to change their priorities according to our priorities. The truth is we don’t see the things that are important to our partner until they also become important to us. One wants clean floors, the other one a perfectly made bed.
Check out our website for the courses that resonate with you as well as free subscription to access tools and insights to help you in your journey of transforming yourself and relationships www.youniqueyetconnected.comGet inspired and engage with us on Facebook and Instagram @youniqueyetconnected Thank you to @ThatGuyProductions for recording via zoom and final mixing the episode. Thank you For Listening Nolitha & Kinga
Music provided by Kiirya Beats. Instrumental: "Africa" by Kiirya Beats Channel: http://bit.ly/2NuMylJ
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In this episode we opening up a codependent behaviour; Needing to control, including making decisions for others or managing them.
What does making a mistake mean for you? Do you try to hide it when you make a mistake? Do you punish yourself when you make a mistake? Do you allow others to make mistakes? Do you allow yourself to make one?
Check out our website for the courses that resonate with you as well as free subscription to access tools and insights to help you in your journey of transforming yourself and relationships www.youniqueyetconnected.com Get inspired and engage with us on Facebook and Instagram @youniqueyetconnected
Thank you to @ThatGuyProductions for recording via zoom and final mixing the episode.
Thank you For Listening Nolitha & Kinga
Music provided by Kiirya Beats. Instrumental: "Africa" by Kiirya Beats Channel: http://bit.ly/2NuMylJ
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Transform your life and connections with Younique Yet Connected Podcast.
In this episode we continue with a codependent behaviour; Feeling like you've lost yourself...
Are you a social chameleon? Do you change your personality according to the group of people you are with?
Check out our website for the courses that resonate with you as well as our free subscription to access tools and insights to help you in your journey of transforming yourself and your relationships www.youniqueyetconnected.com Get inspired and engage with us on Facebook and Instagram @youniqueyetconnected
Thank you to @ThatGuyProductions for recording via Zoom and final mixing the episode.
Thank you For Listening
Nolitha & Kinga
Music provided by Kiirya Beats. Instrumental: "Africa" by Kiirya Beats Channel: http://bit.ly/2NuMylJ
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