Episódios
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As Vic was getting ready for her 6th grade dance, she was listening to today’s guest, chart-topping and multi-platinum recording artist JoJo! For the first time ever, JoJo lets us in on the highs and lows of her career and personal experiences detailed in her new memoir: Over the Influence. Joanna opens up about what it was like entering the music industry at 12, almost signing with Britney Spears and what really happened in the ten-year gap between albums. Joanna bravely and vulnerable talks about growing up in AA rooms, her turbulent family dynamic, and her own journey with addiction. She and Vic also discuss their shared experience with an eating disorder, and the lessons they’ve learned about overcoming the need for validation in favor of self-acceptance. This episode is a must-listen for anyone who screamed the lyrics to Leave (Get Out), or needs encouragement to write a new narrative, choose freedom, and trust your inner voice.
Instagram: @iamjojo
Read: Over the Influence: A Memoir by Joanna "JoJo" Levesque
Sponsors:
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Zitstika: ZitSticka is offering listeners 15% off the custom JONBOY UNDERCOVER patches on Amazon or zitsticka.com with code JONBOYPOD.
Bobbi Brown: See more of the campaign and discover your perfect shade of Weightless Skin Foundation at BobbiBrown.com
Produced by Dear Media
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this episode, Tay Lautner, mental health speaker, activist, and founder of The Lemons Foundation, joins Victoria to discuss her journey from nursing to mental health advocacy. Tay opens up about how working on the frontlines during COVID led to depression, anxiety, and PTSD, and how this experience inspired her nonprofit and podcast, The Squeeze, with her husband, Taylor Lautner. She shares her mental health struggles, navigating sudden fame, and how her relationship with her husband provides support during tough times. Tune in for practical advice on supporting loved ones through mental health challenges and breaking the stigma!
Instagram: @taylautner
Website: Lemons Foundation
Podcast: The Squeeze
Bobbi Brown
BetterHelp
Quince
LMNT
Georgia Tech Scheller College of Business
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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Loren Gray is so much more than meets the eye in a 10 second TikTok video, and that’s what you’ll hear in today’s episode. Loren talks about what she’s learned from her time on the Internet since she was just 13 years old; how it has impacted her mental health, body image and self esteem. She shares the behind the scenes of her new Netflix movie, Incoming, and the slow-motion scene every girl dreams about. Wise beyond her 22 years, Loren shares the recent perspective shift she gained after her grandmother’s recent cancer diagnosis, what she’s learned about relationships and the importance of work-life balance. Plus, Vic and Loren geek out about the first time they met Taylor Swift and Loren’s appearance in The Man music video. Make sure to tune in for a dose of realness behind her social media stardom and don’t forget to watch Incoming on Netflix now!
Instagram: @loren
TikTok: @lorengray
Website: iamlorengray.com
Sponsors:
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Manukora: Head to MANUKORA.com/REALPOD to get $25 off the Starter Kit!
Produced by Dear Media
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this episode, Victoria sits down with her husband, Max, to chat about his career journey and celebrate his new job as the lead color commentator for the CW! From working with Gary V to leading content for Lewis Howes, Max has made some big pivots in his twenties, including a switch to commercial real estate that wasn’t always easy on his mental health. They dive into the ups and downs of starting over in a new field, the stress of juggling multiple careers, and the lessons learned along the way. Max opens up about the importance of following your passion, dealing with anxiety and insecurities, and how to recognize the signs that it might be time to move on from your current career. Whether you’re figuring out your own career path or just need a little inspiration for what’s possible, this episode is full of real talk and valuable takeaways!
Instagram: @maxbrowne
Previous episode: The Max Browne Interview - What Really Happened to the Nation's #1 Recruit
Sponsors:
Bobbi Brown: Discover your perfect shade of Weightless Skin Foundation at BobbiBrown.com
Quince: Head to quince.com/realpod for free shipping and 365 day returns!
BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/REALPOD and get on your way to being your best self!
LMNT: Get your free LMNT Sample Pack with any purchase at drinklmnt.com/REALPOD
Produced by Dear Media
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Vic recently experienced a pivotal unlock in therapy about her core beliefs and how her perfectionism is holding her back. In this chaotic life update, she shares how her therapist guided her to this newfound perspective and how she’s implementing systems and practices to help her reduce stress and anxiety, and quell her perfectionistic tendencies. She gives recent examples from working with Max and her team to illustrate how her ideas of success and internal sense of urgency may work to her advantage and disadvantage at times, and the changes she has made to invite more peace and happiness into her life. If you are in a funk or struggle with perfectionism, this episode is for you!
Sponsors:
Zitsticka: ZitSticka is offering listeners 30% off its best-selling patches on Amazon with codeP ATCHES30.
AG1: www.drinkAG1.com/realpod
Manukora: Head to MANUKORA.com/REALPOD to get $25 off the Starter Kit.
Cozy Earth: Go to cozyearth.com/realpod and use code REALPOD for an exclusive discount for up to 40% off!
Bobbi Brown: Lainey's favorite gloss! See more of the campaign and discover your perfect shade of Weightless Skin Foundation at BobbiBrown.com.
Produced by Dear Media
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Looking for love as The Bachelorette, while unconventional, is exactly what Jenn Tran needed to break toxic dating patterns and relearn how to trust her gut instincts. In this episode, Jenn opens up about her journey from growing up as a first-generation Vietnamese immigrant to studying medicine to navigating the highs and lows of being the first Asian Bachelorette. Jenn shares the challenges and perspective-shifting gifts of her upbringing, opening up about the coping mechanisms she's unlearning and the power of therapy in healing generational trauma. Discover how she handles social media criticism as she steps into the role of a public figure and the unexpected lessons she learned from dating 25 men at once. Plus, Vic and Jenn bond over being Swifties! Tune in to get a sneak peek into what we can expect from the rest of her season and what’s next for Jenn after the show. #bachelornation
Instagram: @jenntranx
Sponsors:
BetterHelp: www.betterhelp.com/realpod
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Produced by Dear Media
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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It’s time to enter your decluttering era! Today, Victoria shares her seven tips for decluttering your space and feeling more peace at home. Drawing from her personal experience with this game-changing lifestyle shift, Vic gives her advice on how to get the energy and motivation to declutter your space, how to reimagine what works best for your lifestyle and the impact it can have on your mental health. She shares how to get started, how to get organized, and how to let go of sentimental items you may not realistically need anymore. Sometimes you need a best friend to hype you up and be by your side through the process, and that’s exactly the energy and guidance you’re getting from Vic in this episode. Get ready to reclaim your peace and your space, because once you go to the decluttered life, you don't really look back!
TikTok: @thebartahouse
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Manukora: Head to Manukora.com/REALPOD to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook.
Produced by Dear Media
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Star of Netflix’s America’s Sweetheart and Dallas Cowboys Cheerleader Victoria Kalina is opening up about her mental health and body image journey. Victoria is known and beloved for being vulnerable and opening up about the pressures of perfection in one of the world’s most iconic cheerleading organizations in the new documentary series. In this conversation, she shares what led to her mental health break, how she’s navigated her eating disorder, the most profound takeaways she’s had in therapy and her brave decision to leave DCC behind before her final fifth year. She also sets the record straight on *that birthday party* and her relationship with her teammates. Victoria’s a shining example of being your real self versus your filter side, inspiring others to live authentically. Can’t wait to see what she does next? Tune in to hear how Victoria is doing now that she’s starting a new chapter in New York City and the new goals she’s currently pursuing! One thing’s for sure: her future is very bright.
Instagram: @victoriakalina
Sponsors:
BetterHelp: Vic and Victoria are both firm believers in finding the right therapist - BetterHelp lets you do so by changing therapists at no extra cost! www.betterhelp.com/realpod
Quince: www.quince.com/realpod
AG1: www.drinkag1.com/realpod
Equip: www.equip.health/realpod
Produced by Dear Media
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Beach volleyball World Champions Sara Hughes and Kelly Cheng are sharing what it’s like preparing for the Paris 2024 Olympic Games! From how they’re processing this huge milestone in their careers to the key ingredients that make up their winning partnership, Sara and Kelly give incredible insight and advice on how to navigate wins and losses. The queens of the court share how they manage moments of high stress and anxiety as professional athletes, and how they’re learning to be proud of themselves and stay in the moment no matter what. Tune in to peek inside the minds of a dream team crushing goals on an Olympic scale. Go Team USA!
Sara’s Instagram: @sarahughesbeach
Kelly’s Instagram: @kellycheng
Sponsors:
AG1: www.drinkAG1.com/realpod code REALPOD
Quince: www.quince.com/realpod
Produced by Dear Media
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Drew Afualo, TikTok's "Crusader for Women," is a powerhouse content creator and women’s rights advocate known for her viral takedowns of misogyny. Named Adweek’s 2022 Digital & Tech Creator of the Year, Meta’s Creator of Tomorrow, and one of Forbes’ Top Creators of 2023, Drew's first book, LOUD: Accept Nothing Less Than The Life You Deserve, will be released on July 30th! In this episode, Drew gives advice on how to support your loved ones caught up in toxic relationship cycles and gets real about recognizing and valuing all types of positive relationships to fight loneliness. Drew talks about handling public exposure, the ups and downs of going viral, and how therapy helps her manage it all. This fearless defender of women on the internet shares the epiphany she had about decentering the male gaze, and how we can work on reevaluating our core beliefs to dismantle our own internalized misogyny. She also opens up about how she deals with so much online backlash from men by refocusing on her mission to empower, uplift, and give courage and strength to everybody that their rhetoric harms. Don’t miss this inspiring convo on self-worth from two women here to remind you to never settle or shrink yourself for anyone!
TikTok: @drewafualo
Instagram: @drewafualo
Pre-order Drew’s book: drew-afualo.com
Sponsors:
BetterHelp: www.betterhelp.com/realpod
LMNT: www.drinklMNT.com/REALPOD
Storyworth: www.storyworth.com code REALPOD
Produced by Dear Media
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Are you a recovering perfectionist or interested in healing patterns that no longer serve you? This week we’re chatting with Yasmine Cheyenne, author, wellness expert, and speaker dedicated to helping people live their best lives. In this episode, Yasmine dives into lessons from her new book "Wisdom of the Path" and shares how to choose yourself, let go of perfectionism, and find freedom. She talks about overcoming comparison, embracing vulnerability, and making room for both healthy drive and self-care. Yasmine also gives tips on handling overworking habits and managing relationships with people in your life who aren’t accepting of the healed version of you. Tune in for a vulnerable, relatable convo that’ll leave you feeling empowered to think about your patterns and habits, and hopefully move forward to the person you want to be.
Website: yasminecheyenne.com
Instagram: @yasminecheyenne
Read: Wisdom of the Path by Yasmine Cheyenne
Read: The Sugar Jar by Yasmine Cheyenne
Sponsors:
AG1: www.drinkAG1.com/realpod
Equip Health: www.equip.health
Cozy Earth www.cozyearth.com code REALPOD
Our Place www.fromourplace.com code REALPOD
Produced by Dear Media
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Molly Carlson is a professional high diver, mental health and body image advocate, and CEO of Brave Gang. As a member of Canada's senior national high diving team, she placed second in the 2022 and 2023 Red Bull Cliff Diving World Series. In this episode, Molly and Vic dive into overcoming performance anxiety, managing pressures as a pro athlete and influencer, and balancing ambitious goals with celebrating successes. Molly opens up about her struggles with body image and mental health, her near departure from diving after not making the Canadian Olympic team, and the importance of authenticity in gaining confidence. She also discusses why fear is necessary for success and how to translate bravery into everyday life. Tune in for Molly’s inspiring story of pushing mental boundaries, embracing vulnerability, and navigating the highs and lows of being a pro extreme sport athlete!
TikTok: @mollycarlson
Website: mollycarlsonofficial.com
Instagram: @mollycarlson1
Sponsors:
BetterHelp: www.betterhelp.com/realpod for 10% off your first month!
LMNT: www.drinkLMNT.com/realpod
Cozy Earth: www.cozyearth.com code REALPOD for up to 30% off!
AG1: www.drinkAG1.com/realpod
Produced by Dear Media
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Welcome the newest fiances on the block: Aubrey and Wood! In this post-engagement recap, Vic and Max’s besties share the story of their unforgettable proposal. They give details on how Wood meticulously planned every detail (with Vic’s assistance) to meet Aubrey’s wishes while keeping her completely in the dark about the timing. Then, get the play-by-play of the magical engagement day; including the moment Wood proposed, Aubrey’s reaction, the surprise engagement party, and afterparty highlights! They also share how they’re processing their unexpected TikTok virality, post-engagement attention, and embracing their new roles as bride and groom-to-be! Tune in to celebrate your new favorite engaged couple and hear what's next for the future Woods!
Follow on Instagram: @aubreygavello and @alex.woood
Follow on TikTok: @aubreygavello
Sponsors:
AG1: www.drinkAG1.com/realpod
Quince: www.quince.com/realpod
Equip Health: www.equip.health/realpod
Prose: prose.com/realpod
Produced by Dear Media
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Everyone's favorite entrepreneur turned no-bullshit dating coach Sabrina Zohar is here to drop some major truth bombs about what many people are getting wrong in relationships by playing games and avoiding the real work. Sabrina shares insights from her own dating journey and mistakes from her anxiety-filled past that opened the door to recognizing the inner work she had to do to heal from toxic patterns and fully be herself in a relationship. Now she’s sharing her hard earned wisdom with all of us, challenging modern dating norms and replacing unrealistic expectations with science-backed advice, while Vic adds insights from her and Max’s dating history and relationship learnings. Tune in to get a reality check on what truly matters in modern dating and how to grow in and out of your relationship.
Website: sabrinazohar.com
Instagram: @sabrina.zohar
TikTok: @sabrina.zohar
Podcast: Do the Work
Sponsors:
Nike: www.nike.com
LMNT: www.drinkLMNT.com/REALPOD
Cozy Earth: www.cozyearth.com
BetterHelp: www.betterhelp.com/realpod for 10% off your first month of therapy!
Produced by Dear Media
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Mallory Goldman has some big news to reveal exclusively on Real Pod—she and her husband Ben's first baby just arrived via surrogacy! In this heartfelt episode, the tastemaker and marketing consultant bravely shares her journey, starting with her diagnosis of a rare inflammatory autoimmune disease at 14. She discusses the treatments she's undergone and the pregnancy risks that led her and Ben to choose surrogacy. Mallory opens up about their experience with their “angel” surrogate, the crucial role of support while battling autoimmune issues, and their absolutely magical love story. Whether you are exploring alternative conception options, want to learn more about the various paths to motherhood, or simply want to hear an inspiring conversation, tune in to be moved by Mallory's story!
Follow Mallory: @mallykgoldman
Sponsors:
AG1
Quince
Cora
Equip Health
Produced by Dear Media
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Feeling less than confident about putting on a swimsuit this summer? Whether you're heading to the beach, pool, or just soaking up the sun, Victoria's got your back with practical advice to help you reframe your mindset and embrace the moment. Tune in for a bestie huddle where Victoria shares tips on what to wear, how to have self-compassion, and actionable steps to reclaim your confidence. Don't let body-centric thoughts ruin your fun—listen to this episode and get ready to enjoy your day to the fullest!
Sponsors:
BetterHelp: www.betterhelp.com/realpod for 10% off your first month of therapy!
LMNT: www.drinkLMNT.com/REALPOD
Nike: www.nike.com - Check out the Indy bra and Universa legging!
Storyworth: www.storyworth.com/realpod
Produced by Dear Media
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Victoria is bringing you a special bonus episode in partnership with Maybelline New York to mark the end of Mental Health Awareness Month. Vic shares her journey in therapy, starting in college when she struggled with performance anxiety in volleyball and societal perceptions of mental health. Victoria highlights major breakthroughs, like understanding her focus on achievement and using therapy tools to manage negative thoughts. She shares how therapy has made her a better wife, friend, and daughter, teaching her acceptance and patience. Additionally, Victoria discusses the BRAVE steps from Maybelline's Brave Talk training for supporting loved ones with their mental health. Tune in to this special episode to hear Victoria’s honest and life-changing therapy journey, reframe the way you think about therapy, and get the encouragement you need to reach out for support. If you or someone you know is facing anxiety or depression, Maybelline New York offers free, confidential support. Text TOGETHER to 741741 or visit maybelline.com/bravetogether to learn more.
Produced by Dear Media
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Victoria catches up with the queen of confidence, Serena Kerrigan, the Latina content creator, media personality, and CEO of Let's Fucking Date (LFD), in this episode! Named to Forbes 30 Under 30 for Social Media in 2024, Serena has made a name for herself as a marketing expert, confidence coach, and dating guru. In this inspiring and uplifting girl chat, Serena reflects on her career journey since 2019—from quitting her journalism job to pitching her card games to Bad Bunny (while sick!), and shifting how she shows up online. She opens up about battling insecurities, handling online hate, embracing feminine energy in dating, and finding fulfillment in writing a movie. Victoria and Serena dive into some thought-provoking questions from Serena’s card game, leading to deeply meaningful reflections and light musings on their latest influencer purchases. Tune in for real, relatable advice on confidence, career moves, and ambition!
Listen to our last conversation: Serena Kerrigan - Confidence, Therapy, & Not Caring What People Think
Shop: letsfuckingdate.com
Follow Serena on Instagram: @serenakerrigan and TikTok: @serenakerrigan
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Bon Charge: Go to boncharge.com and use code REALPOD to save 15%!
Maybelline: If you, or someone you know is experiencing anxiety or depression, Maybelline New York is funding free, confidential support: Text TOGETHER to 741741or visit Maybelline.com/bravetogether to learn more.
Produced by Dear Media
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Get to know Kamie Crawford, the amazing hostess and model we all love, in this episode! From winning Miss Teen USA to hosting MTV’s “Catfish: The TV Show” and her podcast, Relationsh*t, Kamie talks about the power of the pivot and her relationship with success. She gets real about getting off birth control after 18 years, and how being featured in Sports Illustrated impacted her self image. Kamie also opens up about her mental health journey, going to therapy, and how processing childhood trauma has allowed her to thrive in adulthood. Vic and Kamie bond over their astrology signs, as well as their tendencies towards people-pleasing and not soaking in their success. Plus, Kamie dishes on what it’s like being the oldest daughter with five younger sisters, and entering her soft girl era with her current boyfriend. Tune in to hear Kamie’s story and get inspired to live authentically and work towards being your best self every day!
Website: kamiecrawford.com
Instagram: @kamiecrawford
TikTok: @kamiecrawford
Podcast: Relationshit
Photo credit: Cibelle Levi
Sponsors:
The Pad Project: Visit www.naturalcycles.com and use the code padproject at checkout to donate $20 directly to those in need of menstrual products!
BetterHelp: www.betterhelp.com/realpod for 10% off your first month of therapy!
LMNT: www.drinkLMNT.com/REALPOD
Nike: www.nike.com - Check out the Indy bra and Universa legging!
Maybelline: If you or someone you know is experiencing anxiety or depression, Maybelline New York is funding free, confidential support: Text TOGETHER to 741741 or visit Maybelline.com/bravetogether to learn more
Produced by Dear Media
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Victoria welcomes back the remarkable Jeffrey Saad, acclaimed chef, TV personality, and beacon of positivity, in this special re-release episode. Hear Jeff's inspiring journey of overcoming profound trauma following the tragic loss of his father, and learn how he built a life filled with gratitude and joy. From his supportive morning rituals to his profound belief in the power of gratitude, Jeff shares invaluable insights into personal growth, finding balance and unleashing positivity no matter your circumstances. Jeff breaks down each step of his daily routine, including Stoic philosophy and cold plunges, and shares how it contributes to his overall well-being. Plus, Jeff drops his secret to crafting the perfect scrambled egg, promising to upgrade your breakfast game! This heartwarming episode, one Victoria routinely comes back to, is being re-released in honor of Mental Health Awareness month. Don't miss the chance to rediscover its timeless wisdom and inspiring message!
Follow Jeffrey:
instagram.com/chefjeffreylsaad
tiktok.com/@jeffreylsaad
Sponsors:
Equip Health: equip.health/realpod
AG1: www.drinkag1.com/realpod
The Pad Project: Visit www.naturalcycles.com and use code padproject to get $20 donated to those who need period products!
Nike: www.nike.com
BON CHARGE: If you've been curious about red light masking, this is the one I love! Bon Charge's products are HAS/FSA eligible, providing up to 40% off!
Produced by Dear Media
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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