Episódios
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Do you suffer from unexplained stomach aches, nausea, or digestive issues? The cause might not be what you think.
Read the full show notes and discuss this episode on my website.
Visit me at: apastrepainted.com
Instagram: @apastrepainted
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Do you find yourself getting overwhelmed by the outrage on social media... or is it just me?
Read the full show notes and discuss this episode on my website.
Visit me at: apastrepainted.com
Instagram: @pastrepainted
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Find out some ways trauma effects our identity as artists, and how claiming the title of artist relates to healing.
Read the full show notes and discuss this episode on my website.
Visit me at: apastrepainted.com
Instagram: @pastrepainted
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Healing from trauma isn’t easy, but it’s possible. Here are some thoughts on the purpose, process, and problems of engaging our story to heal from trauma and set our art free.
Read the full show notes and discuss this episode on my website.
Visit me at: apastrepainted.com
Instagram: @pastrepainted
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The right decision isn't always easy.
This is the sixteenth and final episode of a series that are just the start of where I plan to take this podcast. These initial episodes will give you a backstory on the journey I went through to recover from childhood sexual abuse at the age of twelve. The purpose of this backstory is to help you see how trauma affected my life and art, and to learn some of the things I did to begin healing.
I do not give any graphic details of the events.
Read the full show notes and discuss this episode on my website.
Visit me at: apastrepainted.com
Instagram: @pastrepainted
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2020 was rough. But I'm going to focus on the good parts.
This is the fifteenth in a series of episodes that are just the start of where I plan to take this podcast. These initial episodes will give you a backstory on the journey I went through to recover from childhood sexual abuse at the age of twelve. The purpose of this backstory is to help you see how trauma affected my life and art, and to learn some of the things I did to begin healing.
I do not give any graphic details of the events.
Read the full show notes and discuss this episode on my website.
Visit me at: apastrepainted.com
Instagram: @pastrepainted
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Do you feel like it's too late to change or heal? I did. But not anymore. Here's why...
This is the fourteenth in a series of episodes that are just the start of where I plan to take this podcast. These initial episodes will give you a backstory on the journey I went through to recover from childhood sexual abuse at the age of twelve. The purpose of this backstory is to help you see how trauma affected my life and art, and to learn some of the things I did to begin healing.
I do not give any graphic details of the events.
Read the full show notes and discuss this episode on my website.
Visit me at: apastrepainted.com
Instagram: @pastrepainted
Related Links:
My Story: Coming of Age (with a Dark Secret) My Story: The Downward Spiral -
Has your trauma affected the people around you? Mine did, and here's what happened...
This is the thirteenth in a series of episodes that are just the start of where I plan to take this podcast. These initial episodes will give you a backstory on the journey I went through to recover from childhood sexual abuse at the age of twelve. The purpose of this backstory is to help you see how trauma affected my life and art, and to learn some of the things I did to begin healing.
I do not give any graphic details of the events.
Read the full show notes and discuss this episode on my website.
Visit me at: apastrepainted.com
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I hit my rock bottom and cried out for help. I got an answer, but it wasn't what I was expecting.
This is the twelfth in a series of episodes that are just the start of where I plan to take this podcast. These initial episodes will give you a backstory on the journey I went through to recover from childhood sexual abuse at the age of twelve. The purpose of this backstory is to help you see how trauma affected my life and art, and to learn some of the things I did to begin healing.
I do not give any graphic details of the events.
Read the full show notes and discuss this episode on my website.
Visit me at: apastrepainted.com
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When I first told my story, I didn't know how to feel about it. But that all changed in an instant.
This is the eleventh in a series of episodes that are just the start of where I plan to take this podcast. These initial episodes will give you a backstory on the journey I went through to recover from childhood sexual abuse at the age of twelve. The purpose of this backstory is to help you see how trauma affected my life and art, and to learn some of the things I did to begin healing.
I do not give any graphic details of the events.
Read the full show notes and discuss this episode on my website.
Visit me at: apastrepainted.com
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Therapy was helping me make sense of my emotions, and then life threw me a curveball...
This is the tenth in a series of episodes that are just the start of where I plan to take this podcast. These initial episodes will give you a backstory on the journey I went through to recover from childhood sexual abuse at the age of twelve. The purpose of this backstory is to help you see how trauma affected my life and art, and to learn some of the things I did to begin healing.
I do not give any graphic details of the events.
Read the full show notes and discuss this episode on my website.
Visit me at: apastrepainted.com
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Do you want to know what happened when I shared my secret for the first time? Listen and find out!
This is the ninth in a series of episodes that are just the start of where I plan to take this podcast. These initial episodes will give you a backstory on the journey I went through to recover from childhood sexual abuse at the age of twelve. The purpose of this backstory is to help you see how trauma affected my life and art, and to learn some of the things I did to begin healing.
I do not give any graphic details of the events.
Read the full show notes and discuss this episode on my website.
Visit me at: apastrepainted.com
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Have you ever wanted to change, but didn't know how? That's where I was, and this is what happened.
This is the eighth in a series of episodes that are just the start of where I plan to take this podcast. These initial episodes will give you a backstory on the journey I went through to recover from childhood sexual abuse at the age of twelve. The purpose of this backstory is to help you see how trauma affected my life and art, and to learn some of the things I did to begin healing.
I do not give any graphic details of the events.
Read the full show notes and discuss this episode on my website.
Visit me at: apastrepainted.com
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Can pride and shame exist at the same time?
This is the seventh in a series of episodes that are just the start of where I plan to take this podcast. These initial episodes will give you a backstory on the journey I went through to recover from childhood sexual abuse at the age of twelve. The purpose of this backstory is to help you see how trauma affected my life and art, and to learn some of the things I did to begin healing.
I do not give any graphic details of the events.
Read the full show notes and discuss this episode on my website.
Visit me at: apastrepainted.com
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How can we tell where our symptoms come from?
This is the sixth in a series of episodes that are just the start of where I plan to take this podcast. These initial episodes will give you a backstory on the journey I went through to recover from childhood sexual abuse at the age of twelve. The purpose of this backstory is to help you see how trauma affected my life and art, and to learn some of the things I did to begin healing.
I do not give any graphic details of the events.
Read the full show notes and discuss this episode on my website
Visit me at apastrepainted.com
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Can you spend all your time with someone and still feel alone?
This is the fifth in a series of episodes that are just the start of where I plan to take this podcast. These initial episodes will give you a backstory on the journey I went through to recover from childhood sexual abuse at the age of twelve. The purpose of this backstory is to help you see how trauma affected my life and art, and to learn some of the things I did to begin healing.
I do not give any graphic details of the events.
Read the full show notes and discuss
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"Forgive yourself for not knowing what you didn't know before you learned it." - Maya Angelou
This is the fourth in a series of episodes that are just the start of where I plan to take this podcast. These initial episodes will give you a backstory on the journey I went through to recover from childhood sexual abuse at the age of twelve. The purpose of this backstory is to help you see how trauma affected my life and art, and to learn some of the things I did to begin healing.
I do not give any graphic details of the events.
Read the full show notes and discuss this episode on my website
Visit me at apastrepainted.com
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Have you ever been faced with a life-changing decision? I was, and here's what happened...
This is the third in a series of episodes that are just the start of where I plan to take this podcast. These initial episodes will give you a backstory on the journey I went through to recover from childhood sexual abuse at the age of twelve. The purpose of this backstory is to help you see how trauma affected my life and art, and to learn some of the things I did to begin healing.
I do not give any graphic details of the events.
Read the full show notes and discuss this episode on my website
Visit me at apastrepainted.com
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The abuse distorted how I saw myself as a teenager.
This is the second in a series of episodes that are just the start of where I plan to take this podcast. These initial episodes will give you a backstory on the journey I went through to recover from childhood sexual abuse at the age of twelve. The purpose of this backstory is to help you see how trauma affected my life and art, and to learn some of the things I did to begin healing.
I do not give any graphic details of the events.
Read the full show notes and discuss this episode on my website
Visit me at apastrepainted.com
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Did the first symptoms surprise you too?
This is the first in a series of episodes that are just the start of where I plan to take this podcast. These initial episodes will give you a backstory on the journey I went through to recover from childhood sexual abuse at the age of twelve. The purpose of this backstory is to help you see how trauma affected my life and art, and to learn some of the things I did to begin healing.
I do not give any graphic details of the events.
Read the full show notes and discuss this episode on my website
Visit me at apastrepainted.com
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