Episódios
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We have a very special guest on today’s chat! We welcomed our baby boy and are over the moon to be starting this next chapter of our adventure together. We’re taking a little break from the podcast to enjoy this time as we navigate our new roles as parents (and try to catch some zzz’s… although that's probably wishful thinking!). We’ll be back with lots of questions and reflections. Until then, we’ll just be right here, soaking it all in (literally)…
Thank you for all the love and support!
LINKS N’ THINGS:
Thanks to our friends at ADT for making it possible for us to share these stories in a safe and secure place, At Home.
https://www.adt.com/AtHome
Text 310-496-8667 with your questions for #AtHomePodcast !
If you’ve enjoyed this podcast, please subscribe, rate and share with a friend!
Thank you for being a part of the At Home community!
Connect with Linda & Drew:
instagram.com/athome
instagram.com/imlindork
instagram.com/mrdrewscott
#AtHomePodcast
THEME SONG BY:
Victoria Shaw
www.instagram.com/VictoriaShawMusic
Chad Carlson
www.instagram.com/ChadCarlsonMusic
MUSIC COMPOSED AND PRODUCED BY:
Rick Russo
https://www.instagram.com/rickrussomusic
Special thanks to all our At Home homies:
PRODUCERS:
Brandon Angeleno
Hanna Phan
POST AUDIO ENGINEER:
Chris Cobain
Nicole Schacter
WEBSITE:
Wesley Friend
SERIES PHOTOGRAPHER:
Dennys Ilic
www.instagram.com/dennydenn
Sponsored by:
ADT: It’s important to have not just a beautiful home -- but a smart and safer home.
https://www.adt.com/AtHome
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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We’ve received a lot of great advice from friends and family as we prep to welcome our first baby! One of our friends told us about cord blood storage - something we knew nothing about. After looking into it, we decided to hop on a chat with Dr. Jaime Shamonki, Chief Medical Officer at Cord Blood Registry, to talk all about the science and the why behind collecting and storing our baby’s cord blood and tissue.
Dr. Jaime Shamonki is a mom of two. She trained in Anatomic and Clinical Pathology at New York Presbyterian Hospital – Weill Cornell Medical College and has completed fellowships at Weill Cornell as well as the University of California, Los Angeles. Prior to joining Generate Life Sciences, Dr. Shamonki developed expertise in women's health and clinical laboratory medicine, serving as the Director of Breast Pathology and Blood Bank Medical Director at Saint John’s Health Center in Santa Monica, CA, and as an Assistant Professor at the John Wayne Cancer Institute.
Connect with Dr. Jaimie Shamonki
IG:
@ShamonkiMD
https://www.instagram.com/shamonkimd/
@CordBloodRegistry
https://www.instagram.com/cordbloodregistry/
Use promo code HOME for over 50% savings on cord blood and cord tissue bundle with 1st year of storage.
https://www.cordblood.com
THANK YOU TO OUR FRIENDS AT ADT for making it possible for us to share these stories in a safe and secure place, At Home.
https://www.adt.com/AtHome
Text 310-496-8667 with your questions for #AtHomePodcast !
If you’ve enjoyed this podcast, please subscribe, rate and share with a friend!
Thank you for being a part of the At Home community!
Connect with Linda & Drew:
instagram.com/athome
instagram.com/imlindork
instagram.com/mrdrewscott
#AtHome Podcast
THEME SONG BY:
Victoria Shaw
www.instagram.com/VictoriaShawMusic
Chad Carlson
www.instagram.com/ChadCarlsonMusic
MUSIC COMPOSED AND PRODUCED BY:
Rick Russo
https://www.instagram.com/rickrussomusic
Special thanks to all our At Home homies:
PRODUCERS:
Brandon Angeleno
Hanna Phan
POST AUDIO ENGINEER:
Chris Cobain
Nicole Schacter
WEBSITE:
Wesley Friend
SERIES PHOTOGRAPHER:
Dennys Ilic
www.instagram.com/dennydenn
Sponsored by:
ADT: It’s important to have not just a beautiful home -- but a smart and safer home.
https://www.adt.com/AtHome
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Estão a faltar episódios?
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Now is always a good time to talk about anxiety. Although we’re feeling okay presently, we know that the wonderful adventure of parenthood will also come with many challenges that will test our relationship with ourselves and one another.
Enter Dr. Ellen Vora.
Dr. Vora is a holistic psychiatrist, acupuncturist, and yoga teacher. She takes a functional medicine approach to mental health—considering the whole person and addressing imbalance at the root. Dr. Vora received her B.A. from Yale University and her M.D. from Columbia University, and she is board-certified in psychiatry and integrative holistic medicine.
More than 40 million Americans suffer from anxiety in any given year, a number that has only increased as a result of the Covid-19 pandemic. We’ve long thought of anxiety as a “neck up” problem—a problem of brain chemistry and psychology, but now in The ANATOMY OF ANXIETY: Understanding and Overcoming the Body's Fear Response, acclaimed psychiatrist Dr. Ellen Vora offers nothing less than a paradigm shift in the way we understand anxiety and mental health. Vora suggests that the symptoms of anxiety are frequently the result of physical imbalance—that is, anxiety is a whole-body condition, not simply a brain condition. In the same way that Bessel van der Kolk’s bestselling The Body Keeps Score changed how we understand trauma, The Anatomy of Anxiety will transform our understanding of anxiety.
The good news is that this body-based anxiety is treatable—simple solutions include: getting our circadian rhythm back on track; limiting caffeine, and becoming aware of blood sugar and its contribution to “hanxiety.”
Connect with Dr. Ellen Vora
https://ellenvora.com
IG: @EllenVoraMD
https://www.instagram.com/ellenvoramd/
YT: https://www.youtube.com/channel/UCiVEkdGfZmvqfBcPvF9EvJA/videos
Dr. Vora offers a ton of resources!!!
https://ellenvora.com/resources/
Get her book, The ANATOMY OF ANXIETY: Understanding and Overcoming the Body's Fear Response
https://ellenvora.com/book/
Thanks to our friends at ADT for making it possible for us to share these stories in a safe and secure place, At Home.
https://www.adt.com/AtHome
Text 310-496-8667 with your questions for #AtHomePodcast !
If you’ve enjoyed this podcast, please subscribe, rate and share with a friend!
Thank you for being a part of the At Home community!
Connect with Linda & Drew:
instagram.com/athome
instagram.com/imlindork
instagram.com/mrdrewscott
#AtHomePodcast
THEME SONG BY:
Victoria Shaw
www.instagram.com/VictoriaShawMusic
Chad Carlson
www.instagram.com/ChadCarlsonMusic
MUSIC COMPOSED AND PRODUCED BY:
Rick Russo
https://www.instagram.com/rickrussomusic
Special thanks to all our At Home homies:
PRODUCERS:
Brandon Angeleno
Hanna Phan
POST AUDIO ENGINEER:
Chris Cobain
Nicole Schacter
WEBSITE:
Wesley Friend
SERIES PHOTOGRAPHER:
Dennys Ilic
www.instagram.com/dennydenn
Sponsored by:
ADT: It’s important to have not just a beautiful home -- but a smart and safer home.
https://www.adt.com/AtHome
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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For some real, non-sugarcoated advice on the messiness of motherhood, we chat with Aleen Dreksler, co-founder and CEO of Betches Media!
Betches is a multi-platform media and entertainment company for millennial women. Aleen hosts the popular Betches podcast, Diet Starts Tomorrow. She was named to the 2019 Forbes 30 Under 30 list; facilitated the growing dating app Ship in partnership with Match Group; has spoken at events such as Create & Cultivate and BlogHer has interviewed notable figures such as Mindy Kaling, Gary Vaynerchuck, Daymond John, and Olivia Wilde.
She holds a degree in Biology from Cornell University in 2011, where Betches Media was created. She currently resides in Williamsburg, Brooklyn, with her husband, Rusty and their dog Lady Sansa. In her free time Aleen enjoys cooking, working out, and discussing the shows Sopranos and Succession at length.
Connect with Aleen
IG: @Aleen
https://www.instagram.com/aleen
Betches Moms
https://podcasts.apple.com/us/podcast/betches-moms/id1556129919
They’re expensive, sometimes annoying and the best thing that’s ever happened to us. But there’s so much more to being a mom that no one really talks about. Betches Moms is a podcast that deals with all the real sh*t that happens.
Diet Starts Tomorrow
https://podcasts.apple.com/us/podcast/diet-starts-tomorrow/id1374942074
Featuring all things wellness, body image, mental health, nutrition and fitness from the no-bullsh*t perspective of people who totally understand the struggle. In a world where “wellness” looks perfect on Instagram but feels anything but in real life, this podcast explores the psychological and emotional side of health and wellbeing as a whole.
Check out their new cocktail, Faux Pas!
https://www.instagram.com/drinkfauxpas
https://www.fauxpascocktails.com
Donate to the International Rescue Committee to help Ukraine:
https://help.rescue.org/donate/ukraine-web?initialms=ws_ftr_fy22_ukraine&ms=ws_ftr_fy22_ukraine
LINKS N’ THINGS:
Thanks to our friends at ADT for making it possible for us to share these stories in a safe and secure place, At Home.
https://www.adt.com/AtHome
Text 310-496-8667 with your questions for #AtHomePodcast !
If you’ve enjoyed this podcast, please subscribe, rate and share with a friend!
Thank you for being a part of the At Home community!
Connect with Linda & Drew:
instagram.com/athome
instagram.com/imlindork
instagram.com/mrdrewscott
#AtHomePodcast
THEME SONG BY:
Victoria Shaw
www.instagram.com/VictoriaShawMusic
Chad Carlson
www.instagram.com/ChadCarlsonMusic
MUSIC COMPOSED AND PRODUCED BY:
Rick Russo
https://www.instagram.com/rickrussomusic
Special thanks to all our At Home homies:
PRODUCERS:
Brandon Angeleno
Hanna Phan
POST AUDIO ENGINEER:
Chris Cobain
Nicole Schacter
WEBSITE:
Wesley Friend
SERIES PHOTOGRAPHER:
Dennys Ilic
www.instagram.com/dennydenn
Sponsored by:
ADT: It’s important to have not just a beautiful home -- but a smart and safer home.
https://www.adt.com/AtHome
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Our friend, Jeff Ullrich, joins us to answer our questions about autism. April is Autism Awareness Month and we’re excited to understand more from Jeff, who learned that he was autistic in January 2020, at the age of 45.
Jeff is a podcast OG - co-founded Earwolf in 2010, founded Midroll Media in 2013 and Howl in 2015. He then sold all three companies in 2015 for a number of reasons (he’ll explain!).
Now, he has launched Dove Orchids, a 100% autistic owned and operated for-profit company with a mission to work with peers, partners and allies to improve the quality of life for autistic people while also improving workplaces, homes and lives for everyone — because he and the team at Dove Orchids understand that everyone (not just those who are autistic) benefits from including autistic people because they bring unique insights and valuable contributions.
They work to reduce stigma and increase opportunities while creating a world where autistic people are the authorities of their own lives; are understood, accepted, and valued for who they truly are.
Connect with Jeff and Dove Orchids
IG: @JeffUllrich
www.instagram.com/jeffullrich/
IG: @DoveOrchids
www.instagram.com/doveorchids/
TW: @DoveOrchids
twitter.com/doveorchids
Dove Orchids
www.doveorchids.com
For an introduction / further reading about autism:
neuroclastic.com
Jeff’s personal essay: about his struggle with autism: medium.com/@jeffullrich/dove-orchids-a-personal-essay-efbd4556959b
LINKS N’ THINGS:
Thanks to our friends at ADT for making it possible for us to share these stories in a safe and secure place, At Home.
https://www.adt.com/AtHome
Text 310-496-8667 with your questions for #AtHomePodcast !
If you’ve enjoyed this podcast, please subscribe, rate and share with a friend!
Thank you for being a part of the At Home community!
Connect with Linda & Drew:
instagram.com/athome
instagram.com/imlindork
instagram.com/mrdrewscott
#AtHomePodcast
THEME SONG BY:
Victoria Shaw
www.instagram.com/VictoriaShawMusic
Chad Carlson
www.instagram.com/ChadCarlsonMusic
MUSIC COMPOSED AND PRODUCED BY:
Rick Russo
https://www.instagram.com/rickrussomusic
Special thanks to all our At Home homies:
PRODUCERS:
Brandon Angeleno
Hanna Phan
POST AUDIO ENGINEER:
Chris Cobain
Nicole Schacter
WEBSITE:
Wesley Friend
SERIES PHOTOGRAPHER:
Dennys Ilic
www.instagram.com/dennydenn
Sponsored by:
ADT: It’s important to have not just a beautiful home -- but a smart and safer home.
https://www.adt.com/AtHome
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Orion Jean is an 11-year old who, in July 2020, was selected as the National Kindness Speech Contest Winner. Upon winning, he created his own "Race to Kindness" events to help spread kindness around the world, including collecting 100,000 meals for food-insecure families, and collecting 500,000 books for kids in book deserts!
For leading this next generation by inspiring with kindness and action, TIME has named Orion 2022’s Kid of the Year.
We’re honored to welcome Orion, and his mom and dad, Kherri and McDonald, to chat about putting thoughts into action, parenting and the importance of teaching kindness and how a little gesture can go a long way.
Connect with Orion:
Instagram: @Orion_Monaco_Jean
https://www.instagram.com/orion_monaco_jean/
Get his book!
A Kids Book About Leadership
https://akidsco.com/products/a-kids-book-about-leadership-1?ref=topyouthspeakers
LINKS N’ THINGS:
Thanks to our friends at ADT for making it possible for us to share these stories in a safe and secure place, At Home.
https://www.adt.com/AtHome
Hello Makers!
If you’re a maker and would like to be considered for a Maker Moment on At Home, please send us a DM on social and fill out this questionnaire.
We can’t wait to see what you’re making!
https://bit.ly/hellomaker
Check out our first Makers Episode!
https://athomepodcast.net/episodes/makers
Text 310-496-8667 with your questions for #AtHomePodcast !
If you’ve enjoyed this podcast, please subscribe, rate and share with a friend!
Thank you for being a part of the At Home community!
Connect with Linda & Drew:
instagram.com/athome
instagram.com/imlindork
instagram.com/mrdrewscott
#AtHomePodcast
THEME SONG BY:
Victoria Shaw
www.instagram.com/VictoriaShawMusic
Chad Carlson
www.instagram.com/ChadCarlsonMusic
MUSIC COMPOSED AND PRODUCED BY:
Rick Russo
https://www.instagram.com/rickrussomusic
Special thanks to all our At Home homies:
PRODUCERS:
Brandon Angeleno
Hanna Phan
POST AUDIO ENGINEER:
Chris Cobain
Nicole Schacter
WEBSITE:
Wesley Friend
SERIES PHOTOGRAPHER:
Dennys Ilic
www.instagram.com/dennydenn
Sponsored by:
ADT: It’s important to have not just a beautiful home -- but a smart and safer home.
https://www.adt.com/AtHome
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Last week, Linda got to sit down with mama Scott, Hanna and April to ask them anything that came to mind about motherhood. Now it’s Drew’s turn! We get to chat with Papa Scott, Wes and Conor (Drew’s brother-in-laws) to pick their brains about what it takes to dad, how becoming a parent transformed their outlook on life and letting kids make mistakes.
LINKS N’ THINGS:
Thanks to our friends at ADT for making it possible for us to share these stories in a safe and secure place, At Home.
https://www.adt.com/AtHome
Hello Makers!
If you’re a maker and would like to be considered for a Maker Moment on At Home, please send us a DM on social and fill out this questionnaire.
We can’t wait to see what you’re making!
https://bit.ly/hellomaker
Check out our first Makers Episode!
https://athomepodcast.net/episodes/makers
Text 310-496-8667 with your questions for #AtHomePodcast !
If you’ve enjoyed this podcast, please subscribe, rate and share with a friend!
Thank you for being a part of the At Home community!
Connect with Linda & Drew:
instagram.com/athome
instagram.com/imlindork
instagram.com/mrdrewscott
#AtHomePodcast
THEME SONG BY:
Victoria Shaw
www.instagram.com/VictoriaShawMusic
Chad Carlson
www.instagram.com/ChadCarlsonMusic
MUSIC COMPOSED AND PRODUCED BY:
Rick Russo
https://www.instagram.com/rickrussomusic
Special thanks to all our At Home homies:
PRODUCERS:
Brandon Angeleno
Hanna Phan
POST AUDIO ENGINEER:
Chris Cobain
Nicole Schacter
DIGITAL PRODUCER:
Cortney Ewonus
WEBSITE:
Wesley Friend
SERIES PHOTOGRAPHER:
Dennys Ilic
www.instagram.com/dennydenn
Sponsored by:
ADT: It’s important to have not just a beautiful home -- but a smart and safer home.
https://www.adt.com/AtHome
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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With less than two months to go until baby arrives, it’s time to soak up some real, raw advice about being a mom, parenting with our partners and… how much birthing is going to hurt! I gather mama Scott and two of my sisters, Hanna and April — who are all at very different stages of mumming — and chat about whatever comes to mind when it comes to having a baby.
LINKS N’ THINGS:
Thanks to our friends at ADT for making it possible for us to share these stories in a safe and secure place, At Home.
https://www.adt.com/AtHome
Text 310-496-8667 with your questions for #AtHomePodcast !
If you’ve enjoyed this podcast, please subscribe, rate and share with a friend!
Thank you for being a part of the At Home community!
Connect with Linda & Drew:
instagram.com/athome
instagram.com/imlindork
instagram.com/mrdrewscott
#AtHomePodcast
THEME SONG BY:
Victoria Shaw
www.instagram.com/VictoriaShawMusic
Chad Carlson
www.instagram.com/ChadCarlsonMusic
MUSIC COMPOSED AND PRODUCED BY:
Rick Russo
https://www.instagram.com/rickrussomusic
Special thanks to all our At Home homies:
PRODUCERS:
Brandon Angeleno
Hanna Phan
POST AUDIO ENGINEER:
Chris Cobain
Nicole Schacter
WEBSITE:
Wesley Friend
SERIES PHOTOGRAPHER:
Dennys Ilic
www.instagram.com/dennydenn
Sponsored by:
ADT: It’s important to have not just a beautiful home -- but a smart and safer home.
https://www.adt.com/AtHome
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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There’s a lot that we need to care about and sometimes it can seem a bit daunting… and even shameful, if we don’t know enough about the things we should know about! One area we have set out to learn more about is how the heck government works and how can we not feel so helpless?
That’s where Ben Sheehan comes in.
His goal is to make regular civic participation — even beyond voting — a regular part of all of our daily lives, like flossing our teeth -- we do it a little bit, every day, and it's good for our overall long-term health (both individually and as a country)
Formerly an award-winning producer at Funny Or Die, Sheehan uses his experience in comedy and his education and unique upbringing in Washington to create easy-to-understand, non-intimidating, comedic videos to teach people about how our government works and how we can all make an impact.
Originally from the D.C. area, Sheehan graduated with high honors from Emory University with a B.A. in Political Science and American Studies, and holds an M.A. in Music Business from New York University. The videos he’s been involved with have received over a billion views. For the 2016 election, his comedic videos helped get 50,000 voters registered! In 2018 he was named one of the entertainment industry’s “NextGen: 35 Rising Executives Under 35” by The Hollywood Reporter.
Connect with Ben:
Instagram: @bensheehan
Twitter: @thatbensheehan
Check out his books:
OMG WTF Does the Constitution Actually Say?
and a kids-safe version, What Does the Constitution Say?
LINKS N’ THINGS:
Thanks to our friends at ADT for making it possible for us to share these stories in a safe and secure place, At Home.
https://www.adt.com/AtHome
Text 310-496-8667 with your questions for #AtHomePodcast !
If you’ve enjoyed this podcast, please subscribe, rate and share with a friend!
Thank you for being a part of the At Home community!
Connect with Linda & Drew:
instagram.com/athome
instagram.com/imlindork
instagram.com/mrdrewscott
#AtHomePodcast
THEME SONG BY:
Victoria Shaw
www.instagram.com/VictoriaShawMusic
Chad Carlson
www.instagram.com/ChadCarlsonMusic
MUSIC COMPOSED AND PRODUCED BY:
Rick Russo
https://www.instagram.com/rickrussomusic
Special thanks to all our At Home homies:
PRODUCERS:
Brandon Angeleno
Hanna Phan
POST AUDIO ENGINEER:
Chris Cobain
Nicole Schacter
WEBSITE & DIGITAL PRODUCER:
Wesley Friend
SERIES PHOTOGRAPHER:
Dennys Ilic
www.instagram.com/dennydenn
Sponsored by:
ADT: It’s important to have not just a beautiful home -- but a smart and safer home.
https://www.adt.com/AtHome
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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We’re so happy to be experiencing a birth class as deep as this one. When researching various classes, we weren’t sure what to look for beyond laboring positions and pain management (which she gets into as well and are super important!). So when we signed up for Dr. Britta Bushnell’s Childbirth Class, which covers topics far beyond the technical aspects of birth, we immediately felt this was just what we needed. It has helped us recognize and embrace all the transformations we’re going through individually and as a couple.
Dr. Britta Bushnell (she/her) is a wife and mother, a specialist in childbirth, relationship dynamics, and parenthood. A veteran childbirth educator, for over 20 years, Dr. Bushnell has worked with individuals and couples as they prepare for the life-changing experience of giving birth. Her work with parents has been enriched by her doctoral work in mythology and psychology, her years spent as former co-owner of Birthing From Within, as well as her study of solution-focused practice, storytelling, and relationship tools to help romantic partnerships thrive even during parenthood.
She is a celebrated speaker, mythologist, and author of Transformed by Birth. We can’t wait for you to hear what she has to share!
Connect with Britta
@brittabushnellphdhttps://www.instagram.com/brittabushnellphd/https://www.facebook.com/BrittaBushnellPhD/https://brittabushnell.comHer book Transformed by Birth available in paperback, audiobook, and ebook formats. brittabushnell.com (She teaches childbirth classes, relationship workshops, apprenticeship for birth professionals, and relationship and parenting mentoring specializing in the new parenthood era)Podcast: Transformed with Britta BushnellLINKS N’ THINGS:
Thanks to our friends at ADT for making it possible for us to share these stories in a safe and secure place, At Home.
https://www.adt.com/AtHome
Text 310-496-8667 with your questions for #AtHomePodcast !
If you’ve enjoyed this podcast, please subscribe, rate and share with a friend!
Thank you for being a part of the At Home community!
Connect with Linda & Drew:
instagram.com/athome
instagram.com/imlindork
instagram.com/mrdrewscott
#AtHomePodcast
THEME SONG BY:
Victoria Shaw
www.instagram.com/VictoriaShawMusic
Chad Carlson
www.instagram.com/ChadCarlsonMusic
MUSIC COMPOSED AND PRODUCED BY:
Rick Russo
https://www.instagram.com/rickrussomusic
Special thanks to all our At Home homies:
PRODUCERS:
Brandon Angeleno
Hanna Phan
POST AUDIO ENGINEER:
Chris Cobain
Nicole Schacter
WEBSITE:
Wesley Friend
SERIES PHOTOGRAPHER:
Dennys Ilic
www.instagram.com/dennydenn
Sponsored by:
ADT: It’s important to have not just a beautiful home -- but a smart and safer home.
https://www.adt.com/AtHome
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Conversations on this podcast have taught us sooo many things. Yes, even how to breathe properly!!!
Patrick McKeown is an international breathing expert and author based in Galway, Ireland. Since 2002, he has worked with thousands of clients, including elite military special forces (SWAT), and Olympic coaches and athletes.
We chat with Patrick about the ways we’ve been breathing incorrectly and what techniques we can use to improve concentration, focus and quality sleep!
Connect with Patrick
@Oxygenadvantage
https://www.instagram.com/oxygenadvantage/
@buteykoclinic
https://www.instagram.com/ButeykoClinic/
Check out his latest books:
ATOMIC FOCUS - Harness the true power of your brain, develop resilience against stress, and get focused with simple breathing exercises to change your mental and physical state.
THE BREATHING CURE - Exercises to Develop New Breathing Habits for a Healthier, Happier and Longer Life
https://buteykoclinic.com/the-breathing-cure/
LINKS N’ THINGS:
Thanks to our friends at ADT for making it possible for us to share these stories in a safe and secure place, At Home.
https://www.adt.com/AtHome
Text 310-496-8667 with your questions for #AtHomePodcast !
If you’ve enjoyed this podcast, please subscribe, rate and share with a friend!
Thank you for being a part of the At Home community!
Connect with Linda & Drew:
instagram.com/athome
instagram.com/imlindork
instagram.com/mrdrewscott
#AtHomePodcast
THEME SONG BY:
Victoria Shaw
www.instagram.com/VictoriaShawMusic
Chad Carlson
www.instagram.com/ChadCarlsonMusic
MUSIC COMPOSED AND PRODUCED BY:
Rick Russo
https://www.instagram.com/rickrussomusic
Special thanks to all our At Home homies:
PRODUCERS:
Brandon Angeleno
Hanna Phan
POST AUDIO ENGINEER:
Chris Cobain
Nicole Schacter
WEBSITE:
Wesley Friend
SERIES PHOTOGRAPHER:
Dennys Ilic
www.instagram.com/dennydenn
Sponsored by:
ADT: It’s important to have not just a beautiful home -- but a smart and safer home.
https://www.adt.com/AtHome
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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If you’ve been following along our journey and conversations on this podcast, you may have caught on by now just how different the two of us are from one another. Our work styles, our pace, the way we like to socialize… we don’t want to say the typical “opposites attract” thing, but for us, sometimes it really feels that way!
In just the past year, we feel we’ve come a long way in our relationship - learning more about what’s true to ourselves and creating a healthy place for us each to thrive individually and as a couple. It’s obviously a work in progress with lots of ups and downs! A lot of this progress is thanks to the help from our therapist, Julie Carter.
Now that we’re expecting our first babe, the constant challenge of managing our hectic schedules and priorities has been an even bigger point of contention. In the spirit of learning and sharing, we decided to hit record in one of our sessions with Julie so we can refer back to these notes when things get a little tough.
Connect with Julie Carter, MFT
www.juliecartermft.com
LINKS N’ THINGS:
Thanks to our friends at ADT for making it possible for us to share these stories in a safe and secure place, At Home.
www.adt.com/AtHome
Text 310-496-8667 with your questions for #AtHomePodcast !
If you’ve enjoyed this podcast, please subscribe, rate and share with a friend!
Thank you for being a part of the At Home community!
Connect with Linda & Drew:
instagram.com/athome
instagram.com/imlindork
instagram.com/mrdrewscott
#AtHomePodcast
THEME SONG BY:
Victoria Shaw
www.instagram.com/VictoriaShawMusic
Chad Carlson
www.instagram.com/ChadCarlsonMusic
MUSIC COMPOSED AND PRODUCED BY:
Rick Russo
https://www.instagram.com/rickrussomusic
Special thanks to all our At Home homies:
PRODUCERS:
Brandon Angeleno
Hanna Phan
POST AUDIO ENGINEER:
Chris Cobain
Nicole Schacter
DIGITAL PRODUCER:
Cortney Ewonus
WEBSITE:
Wesley Friend
SERIES PHOTOGRAPHER:
Dennys Ilic
www.instagram.com/dennydenn
Sponsored by:
ADT: It’s important to have not just a beautiful home -- but a smart and safer home.
www.adt.com/AtHome
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Love is always in the air. Today’s guest is no exception. We have a fun heart to heart with the entertaining, kind and cool, Hannah Hart! She is a two-time New York Times bestselling author (Buffering: Unshared Tales of a Life Fully Loaded, My Drunk Kitchen: A Guide to Eating, Drinking, and Going with Your Gut), host of YouTube series My Drunk Kitchen and two television series on the Food Network.
Hannah is one of the most influential, authentic voices in the LGBTQIA+ community, and was named one of Hollywood Reporter's New Digital Disruptors, and one of Forbes’ 30 Under 30.
We get into what it takes for her to show up transparently and vulnerably, honoring whatever way she needs to process things before sharing it with the world. Of course, we also talk about relationships, love and self care.
Be sure to check out our chat with Hannah over on her podcast, Hannahlyze This!, the self-help podcast that just can’t help itself!
https://anchor.fm/hannahlyze-this/episodes/Manageable-Bites-with-Drew-and-Linda-Scott-e1dsqve
Connect with Hannah!
instagram.com/harto
twitter.com/harto
youtube.com/harto
twitch.tv/thishartomine
facebook.com/hannahhartofficial
LINKS N’ THINGS:
Thanks to our friends at ADT for making it possible for us to share these stories in a safe and secure place, At Home.
https://www.adt.com/AtHome
Text 310-496-8667 with your questions for #AtHomePodcast !
If you’ve enjoyed this podcast, please subscribe, rate and share with a friend!
Thank you for being a part of the At Home community!
Connect with Linda & Drew:
instagram.com/athome
instagram.com/imlindork
instagram.com/mrdrewscott
#AtHomePodcast
THEME SONG BY:
Victoria Shaw
www.instagram.com/VictoriaShawMusic
Chad Carlson
www.instagram.com/ChadCarlsonMusic
MUSIC COMPOSED AND PRODUCED BY:
Rick Russo
https://www.instagram.com/rickrussomusic
Special thanks to all our At Home homies:
PRODUCERS:
Brandon Angeleno
Hanna Phan
POST AUDIO ENGINEER:
Chris Cobain
Nicole Schacter
DIGITAL PRODUCER:
Cortney Ewonus
WEBSITE:
Wesley Friend
SERIES PHOTOGRAPHER:
Dennys Ilic
www.instagram.com/dennydenn
Sponsored by:
ADT: It’s important to have not just a beautiful home -- but a smart and safer home.
https://www.adt.com/AtHome
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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We chat with the wonderful Blair Imani, educator and author of Read This To Get Smarter, Making Our Way Home and Modern HERstory. We’re always looking for ways to get smarter, kinder, healthier and sitting down with Blair delivers. Her work centers on women, global Black communities and the LGBTQ+ community. Her Instagram Reels series “Smarter in Seconds” — has amassed over 50 million views and was praised by The New York Times for her unique ability to create “progressive lessons with vibrant visuals and a perky, quirky delivery.” Get ready to be inspired by Blair and her dedication to making the world a better place.
Connect with Blair!
https://blairimani.com/books/
https://www.instagram.com/blairimani/
https://www.youtube.com/blairimani
https://www.facebook.com/blairimani
LINKS N’ THINGS:
Thanks to our friends at ADT for making it possible for us to share these stories in a safe and secure place, At Home.
https://www.adt.com/AtHome
Hello Makers!
If you’re a maker and would like to be considered for a Maker Moment on At Home, please send us a DM on social and fill out this questionnaire.
We can’t wait to see what you’re making!
https://bit.ly/hellomaker
Check out our first Makers Episode!
https://athomepodcast.net/episodes/makers
Text 310-496-8667 with your questions for #AtHomePodcast !
If you’ve enjoyed this podcast, please subscribe, rate and share with a friend!
Thank you for being a part of the At Home community!
Connect with Linda & Drew:
instagram.com/athome
instagram.com/imlindork
instagram.com/mrdrewscott
#AtHomePodcast
THEME SONG BY:
Victoria Shaw
www.instagram.com/VictoriaShawMusic
Chad Carlson
www.instagram.com/ChadCarlsonMusic
MUSIC COMPOSED AND PRODUCED BY:
Rick Russo
https://www.instagram.com/rickrussomusic
Special thanks to all our At Home homies:
PRODUCERS:
Brandon Angeleno
Hanna Phan
POST AUDIO ENGINEER:
Chris Cobain
Nicole Schacter
DIGITAL PRODUCER:
Cortney Ewonus
WEBSITE:
Wesley Friend
SERIES PHOTOGRAPHER:
Dennys Ilic
www.instagram.com/dennydenn
Sponsored by:
ADT: It’s important to have not just a beautiful home -- but a smart and safer home.
https://www.adt.com/AtHome
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Lunar New Year is the most important celebration of the year in East Asian countries and communities. It celebrates the start of a new year, family, prosperity and renewal. Linda shares the holiday’s traditions that her family participated in growing up, and taboos and must-do’s around the house this time of year. There’s always lots of delicious food — each with their own symbols, of course! Drew and Linda chat about their zodiac signs and what it means that their baby will be born in the Year of the Tiger!
LINKS N’ THINGS:
Thanks to our friends at ADT for making it possible for us to share these stories in a safe and secure place, At Home.
https://www.adt.com/AtHome
Text 310-496-8667 with your questions for #AtHomePodcast !
If you’ve enjoyed this podcast, please subscribe, rate and share with a friend!
Thank you for being a part of the At Home community!
Connect with Linda & Drew:
instagram.com/athome
instagram.com/imlindork
instagram.com/mrdrewscott
#AtHomePodcast
THEME SONG BY:
Victoria Shaw
www.instagram.com/VictoriaShawMusic
Chad Carlson
www.instagram.com/ChadCarlsonMusic
MUSIC COMPOSED AND PRODUCED BY:
Rick Russo
https://www.instagram.com/rickrussomusic
Special thanks to all our At Home homies:
PRODUCERS:
Brandon Angeleno
Hanna Phan
POST AUDIO ENGINEER:
Chris Cobain
Nicole Schacter
DIGITAL PRODUCER:
Cortney Ewonus
WEBSITE:
Wesley Friend
SERIES PHOTOGRAPHER:
Dennys Ilic
www.instagram.com/dennydenn
Sponsored by:
ADT: It’s important to have not just a beautiful home -- but a smart and safer home.
https://www.adt.com/AtHome
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Here’s a feel good conversation for you! Meet Ben Collier, a recent graduate and co-founder of The Farmlink Project. At the start of the pandemic, Ben and his brother learned that ONE THIRD of ALL food goes to waste… while MILLIONS of people go hungry. They saw a need and opportunity to change that by rescuing fresh produce that would otherwise go to landfills, and delivering this food to food banks all around the country.
The Farmlink Project has since delivered more than 50 million pounds of food to those in need! And this is just the beginning…
Farmlink’s ultimate goal is to create a sustainable food system where 35 million+ Americans don't need to go to a food bank to feed themselves and their families; creating a world where everyone has access to healthy food they need.
Connect with Ben & FarmLink!
https://www.instagram.com/farmlinkproject
https://www.farmlinkproject.org
https://www.instagram.com/beancollar
LINKS N’ THINGS:
Thanks to our friends at ADT for making it possible for us to share these stories in a safe and secure place, At Home.
https://www.adt.com/AtHome
Hello Makers!
If you’re a maker and would like to be considered for a Maker Moment on At Home, please send us a DM on social and fill out this questionnaire.
We can’t wait to see what you’re making!
https://bit.ly/hellomaker
Check out our first Makers Episode!
https://athomepodcast.net/episodes/makers
Text 310-496-8667 with your questions for #AtHomePodcast !
If you’ve enjoyed this podcast, please subscribe, rate and share with a friend!
Thank you for being a part of the At Home community!
Connect with Linda & Drew:
instagram.com/athome
instagram.com/imlindork
instagram.com/mrdrewscott
#AtHomePodcast
youtube.com/watch?v=XvPGGqSUgnY
THEME SONG BY:
Victoria Shaw
www.instagram.com/VictoriaShawMusic
Chad Carlson
www.instagram.com/ChadCarlsonMusic
MUSIC COMPOSED AND PRODUCED BY:
Rick Russo
https://www.instagram.com/rickrussomusic
Special thanks to all our At Home homies:
PRODUCERS:
Brandon Angeleno
Hanna Phan
POST AUDIO ENGINEER:
Chris Cobain
Nicole Schacter
DIGITAL PRODUCER:
Cortney Ewonus
WEBSITE:
Wesley Friend
SERIES PHOTOGRAPHER:
Dennys Ilic
www.instagram.com/dennydenn
Sponsored by:
ADT: It’s important to have not just a beautiful home -- but a smart and safer home.
https://www.adt.com/AtHome
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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When we talk about home design around here, we mean the whooooole home - that includes our minds and our bodies too. We’re always interested in learning about ways to take care of ourselves and others, how to make it more whole, how to make it more us.
Betty-Ann Heggie teaches us how to do just that through her concept of Gender Physics - the practice of optimizing the best of these energies so we can express ourselves freely as individuals and be the best version of ourselves. Masculine and Feminine Energy are present in each one of us, regardless of biology. Tapping into and using both energies starts with accepting that gender is a social construct, which holds us back through antiquated stereotypes that most of us don’t even realize we are following.
Betty-Ann Heggie, is a widely recognized thought leader in gender dynamics, and has been published in Harvard Business Review, Inc. Magazine, Apple News, Huffington Post and The Good Men Project. An award-winning speaker, author and mentor, Betty-Ann is also a corporate director, philanthropist and was inducted into Canada’s Top 100 Most Powerful Women Hall of Fame.
She speaks regularly on how men and women can make progress together in the modern workplace, helping businesses and individuals identify stereotypical attitudes about gender that create blind spots and prevent them from reaching their highest performance.
Connect with Betty-Ann
Website- https://bettyannheggie.com/
Book- https://bettyannheggie.com/bookdraft/
Podcasts- https://bettyannheggie.com/media/
https://bettyannheggie.com/blog/gender-physics/illusion-of-control-with-kellie-garrett/
LINKS N’ THINGS:
Thanks to our friends at ADT for making it possible for us to share these stories in a safe and secure place, At Home.
https://www.adt.com/AtHome
Hello Makers!
If you’re a maker and would like to be considered for a Maker Moment on At Home, please send us a DM on social and fill out this questionnaire.
We can’t wait to see what you’re making!
https://bit.ly/hellomaker
Check out our first Makers Episode!
https://athomepodcast.net/episodes/makers
Text 310-496-8667 with your questions for #AtHomePodcast !
If you’ve enjoyed this podcast, please subscribe, rate and share with a friend!
Thank you for being a part of the At Home community!
Connect with Linda & Drew:
instagram.com/athome
instagram.com/imlindork
instagram.com/mrdrewscott
#AtHomePodcast
THEME SONG BY:
Victoria Shaw
www.instagram.com/VictoriaShawMusic
Chad Carlson
www.instagram.com/ChadCarlsonMusic
MUSIC COMPOSED AND PRODUCED BY:
Rick Russo
https://www.instagram.com/rickrussomusic
Special thanks to all our At Home homies:
PRODUCERS:
Brandon Angeleno
Hanna Phan
POST AUDIO ENGINEER:
Chris Cobain
Nicole Schacter
DIGITAL PRODUCER:
Cortney Ewonus
WEBSITE:
Wesley Friend
SERIES PHOTOGRAPHER:
Dennys Ilic
www.instagram.com/dennydenn
Sponsored by:
ADT: It’s important to have not just a beautiful home -- but a smart and safer home.
https://www.adt.com/AtHome
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Meet our acupuncturist and now, doula, Molly Sue Welch, who has been a major part of our wellness practice.
Molly has worked in the healing arts since 2008. She is a massage therapist, acupuncturist and birth doula in Los Angeles. Her focus is on women’s health, fertility, the childbearing cycle, supporting women throughout the birthing process and into postpartum.
Molly’s background includes a bachelor’s degree in performing arts; dance, which greatly influences her philosophies surrounding working with the human body. She individualizes her care of each patient, “choreographing” sessions that cater to each persons specific needs, emphasizing the importance of active participation on one’s own path toward optimal health.
Connect with Molly:
https://www.mollysuewellness.com
LINKS N’ THINGS:
Thanks to our friends at ADT for making it possible for us to share these stories in a safe and secure place, At Home.
https://www.adt.com/AtHome
Hello Makers!
If you’re a maker and would like to be considered for a Maker Moment on At Home, please send us a DM on social and fill out this questionnaire.
We can’t wait to see what you’re making!
https://bit.ly/hellomaker
Check out our first Makers Episode!
https://athomepodcast.net/episodes/makers
Text 310-496-8667 with your questions for #AtHomePodcast !
If you’ve enjoyed this podcast, please subscribe, rate and share with a friend!
Thank you for being a part of the At Home community!
Say hi!
instagram.com/athome
instagram.com/imlindork
instagram.com/mrdrewscott
#AtHomePodcast
THEME SONG BY:
Victoria Shaw
www.instagram.com/VictoriaShawMusic
Chad Carlson
www.instagram.com/ChadCarlsonMusic
MUSIC COMPOSED AND PRODUCED BY:
Rick Russo
https://www.instagram.com/rickrussomusic
Special thanks to all our At Home homies:
PRODUCERS:
Brandon Angeleno
Hanna Phan
POST AUDIO ENGINEER:
Chris Cobain
Nicole Schacter
DIGITAL PRODUCER:
Cortney Ewonus
WEBSITE:
Wesley Friend
SERIES PHOTOGRAPHER:
Dennys Ilic
www.instagram.com/dennydenn
Sponsored by:
ADT: It’s important to have not just a beautiful home -- but a smart and safer home.
https://www.adt.com/AtHome
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Well, we guess this year is going to look very different from all the others! We sometimes still pinch ourselves that we’ll soon have a baby taking over the craft room… and a big chunk of our hearts! We’re excited to learn all that we can about what it'll take for us to do this thing called parenting. Wish us luck!
LINKS N’ THINGS:
Thanks to our friends at ADT for making it possible for us to share these stories in a safe and secure place, At Home.
https://www.adt.com/AtHome
Text 310-496-8667 with your questions for #AtHomePodcast !
If you’ve enjoyed this podcast, please subscribe, rate and share with a friend!
Thank you for being a part of the At Home community!
Say hello!
instagram.com/athome
instagram.com/imlindork
instagram.com/mrdrewscott
#AtHomePodcast
THEME SONG BY:
Victoria Shaw
www.instagram.com/VictoriaShawMusic
Chad Carlson
www.instagram.com/ChadCarlsonMusic
MUSIC COMPOSED AND PRODUCED BY:
Rick Russo
https://www.instagram.com/rickrussomusic
Special thanks to all our At Home homies:
PRODUCERS:
Brandon Angeleno
Hanna Phan
POST AUDIO ENGINEER:
Chris Cobain
Nicole Schacter
DIGITAL PRODUCER:
Cortney Ewonus
WEBSITE:
Wesley Friend
SERIES PHOTOGRAPHER:
Dennys Ilic
www.instagram.com/dennydenn
Sponsored by:
ADT: It’s important to have not just a beautiful home -- but a smart and safer home.
https://www.adt.com/AtHome
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Hello! As mentioned last week, we’re taking a teeny tiny break and will be back next week, Janary 4th, 2022 (!!!!!) for a brand new episode.
We hope you’re all taking the time to take care of yourselves and one another. It has been another heck of a year — yay, to making it here
Please check out our list of organizations that could use our help, whether it’s in donations, time, spreading awareness:
https://athomepodcast.net/journal/holiday-give-list
Huge thank you to our team and all our partners, especially ADT, for making it possible for us to share stories of home/life each week.
Sending big, warm hugs and well wishes for the new year!
L&D
Say Hello!
instagram.com/athome
instagram.com/imLindork
instagram.com/MrDrewScott
youtube.com/athome
LINKS N’ THINGS:
Thanks to our friends at ADT for making it possible for us to share these stories in a safe and secure place, At Home.
https://www.adt.com/AtHome
Hello Makers!
If you’re a maker and would like to be considered for a Maker Moment on At Home, please send us a DM on social and fill out this questionnaire.
We can’t wait to see what you’re making!
https://bit.ly/hellomaker
Check out our first Makers Episode!
https://athomepodcast.net/episodes/makers
Text 310-496-8667 with your questions for #AtHomePodcast !
If you’ve enjoyed this podcast, please subscribe, rate and share with a friend!
Thank you for being a part of the At Home community!
Connect with Linda & Drew:
instagram.com/athome
instagram.com/imlindork
instagram.com/mrdrewscott
#AtHomePodcast
THEME SONG BY:
Victoria Shaw
www.instagram.com/VictoriaShawMusic
Chad Carlson
www.instagram.com/ChadCarlsonMusic
MUSIC COMPOSED AND PRODUCED BY:
Rick Russo
https://www.instagram.com/rickrussomusic
Special thanks to all our At Home homies:
PRODUCERS:
Brandon Angeleno
Hanna Phan
POST AUDIO ENGINEER:
Chris Cobain
Nicole Schacter
DIGITAL PRODUCER:
Cortney Ewonus
WEBSITE:
Wesley Friend
SERIES PHOTOGRAPHER:
Dennys Ilic
www.instagram.com/dennydenn
Sponsored by:
ADT: It’s important to have not just a beautiful home -- but a smart and safer home.
https://www.adt.com/AtHome
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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