Episódios
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In this episode of Athlete Mindset, Lisa Bonta Sumii sits down with soccer legend Brandi Chastain to explore her journey from youth soccer to international stardom. Brandi discusses the pivotal moments in her career, including her famous penalty kick in the 1999 FIFA Women’s World Cup, overcoming injuries, and the impact of mentorship and leadership. They also discuss the importance of resilience, celebrating successes, and the evolving role of mental health in sports. Brandi shares valuable insights for young athletes and parents, emphasizing the significance of support, hard work, and self-belief.
"Find Your Yes!"
"Brandi Chastain | Soccer Legend, Resilient Champion, Inspiring Leader" Topics:
The pressure of playing on the national stage and Brandi's iconic penalty kick in the 1999 FIFA Women’s World CupOvercoming injuries and the mental and physical challenges of recoveryThe importance of leadership and mentorship in sportsThe evolving role of mental health in athletic performanceCelebrating successes and building confidence in athletesThe impact of youth sports coaching and parental influence on young athletesThe vision and mission behind founding AFC (Athletic Football Club) and its future in women's soccerClick here to Contribute to the Athlete Mindset Community
By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!
Connect with host, guest, and podcast production team:
Lisa Bonta Sumii: LinkedIn | InstagramBrandi Chastain: X | Instagram | The Players' Tribune articlesSportsE Media: LinkedIn | XRelated content:
How NBC Sports’ Premier League Streaming Fuels Soccer in the U.S.TLH Reckoning – Women’s Soccer Franchise | Ashlee Fontes-ComberUS World Cup Series | Soccer: The World’s Most Popular SportMusic credit: Beat Provided By freebeats.io | Produced By White Hot
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In this episode of Athlete Mindset, Lisa Bonta Sumii speaks with Myra Sack, an All-American scholar athlete and founder of E-Motion, a nonprofit supporting grieving individuals. Myra shares her journey through grief after losing her daughter, Havi, and discusses the importance of community, rituals, and emotional literacy. Learn how Myra's experiences as an athlete influence her work and how E-Motion makes a difference for those dealing with loss. Discover the collaborations with Women in Soccer and Common Goal to promote emotional literacy in sports.
Myra Sack runs E-Motion, a nonprofit organization that supports individuals through grief. She has led sports-based youth development nonprofits for over a decade and is a dedicated writer, coach, and activist. Myra lives in Boston with her family, honoring the memory of her daughter, Havi, through her impactful work.
Click here to Contribute to the Athlete Mindset Community
By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!
Connect with host, guest, and podcast production team:
Lisa Bonta Sumii: LinkedIn | Instagram
Myra Sack: about | LinkedIn | E-Motion | Today article
SportsE Media: LinkedIn | X
Related content:
Touching Loved Ones Through Content Creation | Frank Van Buren
Kelsey O’Connor Turns Medically Retiring Into Motivational Speaking
Audible Style | The Moment Matters: Embracing the Now in Sports
Music credit: Beat Provided By freebeats.io | Produced By White Hot
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In this third episode of our three-part series, Lisa Bonta Sumii talks with Dan Ourian, CMPC, a certified mental performance consultant and assistant director of the Applied Sport and Performance Psychology program at Dominican University of California. They discuss integrating mental performance coaching into athletic coaching, the significance of mindfulness practices, and the importance of practical placements for students training to become mental performance consultants.
Developing the Next Generation of Mental Performance Consultants | Dan Ourian, CMPC Highlights:
Importance of mental performance in athletic coaching.Tips for youth coaches on improving mental fitness.Benefits of mindfulness practices for coaches.Role of practical placements in training mental performance consultants.Memorable Quote: "Recognize that you are a performer in your own right, and your coaching is highly impactful on your athlete's experience."
This 3-part podcast series is titled: Developing the Next Generation of Mental Performance Consultants
Dominican's Applied Sport and Performance Psychology (ASPP) department trains students to be ethical, professional, and culturally competent practitioners who work with performers in a variety of domains. Our program is committed to supporting both the professional and personal growth of students to become practitioners and leaders of Sport and Performance Psychology who integrate the art and science of mental skills training.
About Dan Ourian, CMPC: Dan Ourian is a certified mental performance consultant and the Assistant Director of the Applied Sport and Performance Psychology program at Dominican University of California. With a background in coaching basketball, Dan integrates mental performance principles into athletic coaching, helping develop well-rounded athletes and future mental performance consultants.
Click here to Contribute to the Athlete Mindset Community
By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!
Connect with host, guest, and podcast production team:
Lisa Bonta Sumii: LinkedIn | Instagram | websiteDan Ourian, CMPC | LinkedIn | Dominican University of CaliforniaSportsE Media: LinkedIn | XRelated episodes to "Developing the Next Generation of Mental Performance Consultants | Dan Ourian, CMPC":
Part 1 of the series: Developing the Next Generation of Mental Performance Consultants | Kai Laird, MA, CMPC, LPCPart 2 of the series: Developing the Next Generation of Mental Performance Consultants | Dr. Alison Pope-Rhodius, CMPCAudible Style | The Moment Matters: Embracing the Now in SportsMusic credit:
Beat Provided By freebeats.io | Produced By White Hot -
In this episode of the Athlete Mindset, Lisa Bonta Sumii is a guest on the Female Footballers Podcast, where she discusses the profound impacts of mental health in sports. She shares insights on the pressures athletes face, the importance of recognizing mental health struggles, and how they intersect with performance on the field.
Female Footballers Podcast Featuring Lisa Bonta Sumii, LCSW Highlights:
Exploring the critical role mental health plays in sports and athlete performance.Discussion on the unique challenges faced by youth and collegiate athletes.Strategies for coaches and athletes to address mental health proactively.Emphasizing the importance of mental resilience and how to foster it.Memorable Quote: "Every human has mental health, just like we have physical health. We live on a continuum of how healthy we are and how healthy we feel day-to-day, week to week, month to month."
Female Footballers podcast: Hosted by a dynamic duo focused on mental health in sports, the Female Footballers Podcast creates a vital community for student-athletes. The show features diverse voices from the sports world, offering relatable insights and fostering a supportive space for mental health discussions.
Click here to Contribute to the Athlete Mindset Community
By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!
Connect with host, guest, and podcast production team:
Lisa Bonta Sumii: LinkedIn | InstagramFemale Footballers podcast: website | Apple PodcastsSportsE Media: LinkedIn | XRelated content:
How NBC Sports’ Premier League Streaming Fuels Soccer in the U.S.TLH Reckoning – Women’s Soccer Franchise | Ashlee Fontes-ComberUS World Cup Series | Soccer: The World’s Most Popular SportMusic credit:
Beat Provided By freebeats.io | Produced By White Hot -
In this episode of the Athlete Mindset, Lisa Bonta Sumii appears as a guest on the Mental Health Training Room Podcast hosted by Haley Herdman and Naomi Yim, former Division I basketball players. Lisa discusses the intersection of mental health and athletic performance, emphasizing mental wellness's role in achieving peak athletic results.
Mental Health Training Room Podcast Featuring Lisa Bonta Sumii, LCSW Highlights:
The founding of AthMindset and its mission to support athletes through mental health struggles.The differences and synergies between mental health clinicians and mental performance consultants.Practical tips on how athletes can manage performance anxiety and set effective mental health goals.The importance of tailored mental health support that acknowledges the unique pressures faced by athletes.Memorable Quote:
"Every human being has mental health, just like we have physical health. We live on a continuum of how healthy we are and how healthy we feel from day to day, week to week, month to month."Mental Health Training Room podcast:
Mental Health Training Room is a podcast hosted by Haley Herdman and Naomi Yim, former Division I basketball players. This podcast aims to create a community and safe space for all student-athletes. We want our listeners to find comfort and relatability in their mental health struggles through the conversations that will be held with the variety of guests featured. These people include but are not limited to mental health professionals, current/former athletes, coaches, and academic advisors. While our podcast does not serve as professional help, we hope you can all learn something from each episode and be reminded that you are not alone in this journey. If you are in crisis, please reach out to the suicide hotline at 988.
Click here to Contribute to the Athlete Mindset Community
By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!
Connect with host, guest, and podcast production team:
Lisa Bonta Sumii: LinkedIn | InstagramMental Health Training Room Podcast: Buzzsprout | Apple PodcastsSportsE Media: LinkedIn | XRelated episodes:
Normalizing Mental Health in Sports with Lisa Bonta SumiiFrom The Players PodcastRecognizing the Drama in the OrdinaryMusic credit:
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In this episode of Athlete Mindset, host Lisa Bonta Sumii is joined by Dr. Alison Pope-Rhodius, a seasoned expert in sport and performance psychology. Dr. Pope-Rhodius, who has spent over three decades in the field, currently leads the Applied Sport and Performance Psychology program at Dominican University of California. This episode is part of a three-part series exploring the nuances and depth of sport and performance psychology.
This 3-part podcast series is titled: Developing the Next Generation of Mental Performance Consultants. About:
Dominican's Applied Sport and Performance Psychology (ASPP) department trains students to be ethical, professional, and culturally competent practitioners who work with performers in a variety of domains. Our program is committed to supporting both the professional and personal growth of students to become practitioners and leaders of Sport and Performance Psychology who integrate the art and science of mental skills training.
“Developing the Next Generation of Mental Performance Consultants | Dr. Alison Pope-Rhodius” Highlights:
Dr. Pope-Rhodius outlines the differences between sports psychology, which traditionally deals with athletes and coaches, and performance psychology, a broader field encompassing various high-pressure professions, including the military and emergency services.This episode provides insight into how Dominican University’s Applied Sport and Performance Psychology program equips students for success. The program aligns with the CMPC certification, integrating coursework with practical experience.We look at the hands-on training involving direct work with teams and individuals to build essential counseling skills, complementing theoretical knowledge with substantial field experience.Dr. Pope-Rhodius shares the diverse career paths program graduates often pursue, including roles in the military, sports teams, private practices, and beyond, highlighting the program’s strong industry connections and emphasis on comprehensive career preparation.About Dr. Alison Pope-Rhodius:
With over thirty years in the field, Dr. Pope-Rhodius has extensively worked with elite performers and now leads the next generation of psychologists as the director of the Applied Sport and Performance Psychology program at Dominican University of California.Dr. Pope-Rhodius is a certified mental performance consultant who specializes in preparing students not only for successful careers but also for the CMPC certification, ensuring they are fully equipped to meet the needs of performers across various sectors.Visit the Dominican University of California's official page for more details on Dr. Alison Pope-Rhodius's work and the university's programs in sport and performance psychology.Click here to Contribute to the Athlete Mindset Community
By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!
Connect with host, guest, and podcast production team:
Lisa Bonta Sumii: LinkedIn | Instagram | websiteDr. Alison Pope-Rhodius, CMPC | LinkedIn | Instagram | Dominican University of CaliforniaSportsE Media: LinkedIn | XRelated episodes to "Developing the Next Generation of Mental Performance Consultants | Dr. Alison Pope-Rhodius":
Part 1 of the series: Developing the Next Generation of Mental Performance Consultants | Kai Laird, MA, CMPC, LPCThe Intersection of Sports Psychiatry and Performance with Dr. Wilsa Charles MalveauxThe Alarming Impact of Powerful Psychiatric Drugs on Mental HealthMusic credit:
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In this episode of Athlete Mindset, host Lisa Bonta Sumii shares insights with Kai Laird, a distinguished figure in sport and performance psychology, as well as a mental health advocate. With an extensive background that bridges athletic performance and mental well-being, Laird brings knowledge and experience to this enlightening conversation.
This 3-part podcast series is titled: Developing the Next Generation of Mental Performance Consultants. About:
Dominican's Applied Sport and Performance Psychology (ASPP) department trains students to be ethical, professional, and culturally competent practitioners who work with performers in a variety of domains. Our program is committed to supporting both the professional and personal growth of students to become practitioners and leaders of Sport and Performance Psychology who integrate the art and science of mental skills training.
“Developing the Next Generation of Mental Performance Consultants | Kai Laird” Highlights:
Kai Laird has a background in sport and performance psychology from the Dominican University of California. His work at The Performance Pursuit explores the nuances of mental performance consulting versus traditional mental health clinical work. His dual expertise offers a unique perspective on optimizing athletes' mental health and performance.Laird emphasizes the importance of mental performance consultants establishing a strong referral network, especially for cases requiring more intensive mental health interventions. This approach ensures that athletes receive comprehensive care tailored to their specific needs.For those interested in pursuing a career in mental performance consulting, Laird provides valuable advice on education, certification, and the development of a clear professional path. His insights are based on his own experiences and the evolving needs of the field.Sharing his journey from Trinidad and Tobago to becoming a leader in his field, Laird discusses his motivations for pursuing dual roles in sport psychology and mental health counseling. His passion for supporting individuals in reaching their potential shines through his work and advocacy.Presented and produced as part of the podcast network by SportsE Media, the Athlete Mindset podcast focuses on mental health in sports, offering listeners profound insights into overcoming challenges and achieving mental resilience.
About Kai Laird:
Background: Laird's career is marked by his dedication to helping athletes and high performers achieve their best, both on and off the field. His work spans consulting with diverse clients, from DI colleges to professional athletes, and leading initiatives to improve mental health services.Education and Certifications: Holding an M.A. in Counseling with a specialization in Sport and Health Psychology, and a B.S. in Business Management, Laird is also a Certified Mental Performance Consultant (CMPC) and a Licensed Professional Counselor (LPC).Current Roles: As the Managing Director at The Performance Pursuit and the Director of Integrative Health at the WISC, Laird continues to make significant contributions to the fields of sport psychology and mental health counseling.For more details on Kai Laird's work and the Dominican University of California's programs in sport and performance psychology, you can visit the Performance Pursuit website (The Performance Pursuit) and the Dominican University's official page (Dominican University of California).
Click here to Contribute to the Athlete Mindset CommunityBy supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!
Connect with host, guest, and podcast production team:
Lisa Bonta Sumii: LinkedIn | Instagram | websiteKai Laird: The Performance Pursuit | X | LinkedIn | Dominican University of CaliforniaSportsE Media: LinkedIn | XRelated episodes to "Developing the Next Generation of Mental Performance Consultants | Kai Laird":
TLH Reckoning – Women’s Soccer Franchise | Ashlee Fontes-ComberMichelle Alozie: Navigating the Challenges of College and Professional SoccerKelsey O’Connor Turns Medically Retiring Into Motivational SpeakingMusic credit:
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In this episode of Athlete Mindset, host Lisa Bonta Sumii shares space with Doug Middleton, a six-year NFL veteran and mental health advocate. Doug shares his journey through professional football, his transition to becoming a yoga instructor and studio owner of Dream Yoga and Wellness, and his passionate advocacy for mental health through his leadership of the Dream The Impossible Foundation. From discussing the importance of building relationships and enjoying the journey in the NFL to his passion for yoga and mental health, this episode explores resilience, purpose, and well-being.
This is the Athlete Mindset podcast. And it’s all about mental health in sports. Presented and produced as part of the podcast network by SportsE Media.
"Doug Middleton | From NFL to Mental Health Advocacy and Dream Yoga + Wellness" Highlights:
Doug Middleton's insights into the critical role of relationships and intangibles in the NFL.The significant impact of yoga on physical and mental well-being.The importance of mental health advocacy, inspired by personal loss and the desire to support others.The mission of the Dream The Impossible Foundation -- to focus on the mental health of African American male student-athletes.The perspective and lessons Doug hopes to impart to his daughter, emphasizing faith, positivity, and being present.Click here to Contribute to the Athlete Mindset Community
By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!
About Dream Yoga + Wellness and Doug Middleton:
Doug Middleton played 6 years in the NFL. During his career, he learned from some of the best athletes in the world. One common theme across Doug’s career that he observed with these elite athletes was their attention to detail and their personal investment in wellness resources, emphasizing both mind and body, which led to their success on the field. Doug was also able to see that these athletes had access to some of the best medical providers across the country. Dream Yoga and Wellness was created to bring the same luxury wellness resources to those who may never step foot in an NFL locker room but deserve the same level of care. Dream Yoga and Wellness will have 5 minority partners who have also played in the NFL with a combination of over 40 years of NFL experience. These partners also believe in the importance of Yoga, Mental Health, and the focus on investing in one's personal wellness.In 2017 Doug Middleton lost his best friend to suicide. This event became a pivotal moment in his life - leading to a passion and purpose in advocating for mental health education and resources. Doug has spoken at numerous corporations, foundations, high schools, and colleges. He has also won numerous awards, including the NFL Community MVP and Appalachian State 2022 Young Alumni Recipient, amongst many others. Doug and his wife also created their foundation, Dream The Impossible, which has helped over 10,000 youth over the past 5 years, connecting them to mental health resources, career and goal-setting education, and financial literacy. Doug discovered yoga in 2014 and became a yoga teacher in early 2022. Doug uses his background in athletics and his experience in mental health to provide a unique yoga experience focusing on mind and body.
Connect with host, guest, and podcast production team:
Lisa Bonta Sumii: LinkedIn | Instagram | websiteDoug Middleton: X | Instagram | Dream Yoga + WellnessSportsE Media: LinkedIn | XRelated episodes to "Doug Middleton | From NFL to Mental Health Advocacy and Dream Yoga + Wellness":
Colin Jonov | NFL Was Just the StartNFLPA Director of Player Wellness | Amber Cargill, PsyDMarques Ogden | Former NFL Player, Servant Leader, Inspirational SpeakerMusic credit:
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In this episode of Athlete Mindset, Lisa shares space with Dr. Brook Choulet, a renowned concierge psychiatrist specializing in sports psychiatry. With a passionate commitment to enhancing the mental health and performance of athletes and high achievers, Dr. Choulet shares her unique approach to psychiatry, her journey into the specialized field of sports psychiatry, and valuable advice for athletes navigating mental health challenges.
This is the Athlete Mindset podcast. And it’s all about mental health in sports. Presented and produced as part of the podcast network by SportsE Media.
Key Points Discussed:
An introduction to Dr. Choulet’s extensive experience in psychiatry, including her roles with the NBA and WNBA, and her focus on performance psychiatry for athletes and professionalsDr. Brook Choulet clarifies common misconceptions about psychiatry and discusses the critical difference between psychotherapy and psychiatry in treating athletes.The importance of teamwork between psychotherapists and psychiatrists in providing comprehensive care for athletes, including how they can complement each other’s work.Addressing athletes' fears about medication, dependency, and side effects, and the importance of personalized care and monitoring.Dr. Choulet outlines her concierge psychiatry model, emphasizing accessibility and tailored care without the constraints of traditional psychiatric services.Founding the American Board of Sports and Performance Psychiatry: The motivation behind establishing a standardized certification for sports psychiatrists to ensure athletes have access to specialized, ethical care.Brook shares her entrepreneurial journey in psychiatry, highlighting the challenges and rewards of starting her practice and her vision for providing exceptional patient-centered care.The significance of maintaining a healthy balance between professional and personal life for mental health professionals and their ability to effectively care for athletes.Contribute to the Athlete Mindset Community
By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!
About Dr. Brook Choulet:Meet Dr. Brook Choulet, The Performance Psychiatrist -- renowned for her exceptional concierge psychiatry services tailored to high-achievers in demanding roles, including professionals, elite athletes, and artists. Dr. Choulet is dedicated to enhancing mental health and optimizing performance through personalized care. Her unique approach includes in-home and on-site visits, ensuring utmost discretion and convenience for her patients.
With specialized training in sports psychiatry, Dr. Choulet has served notable roles with the NBA's Phoenix Suns and WNBA's Phoenix Mercury, earning her recognition as a trusted mental health clinician. Her commitment to excellence has been acknowledged with awards such as Best Psychiatrist by AZ Foothills Magazine and Top Doc in Psychiatry by Phoenix Magazine.
Dr. Choulet's mission is to help her patients excel in all life areas by providing direct, accessible, and evidence-based care tailored to each individual's needs.
Connect with host, guest, and podcast production team:
Lisa Bonta Sumii: LinkedIn | Instagram | websiteDr. Brook Choulet: LinkedIn | websiteSportsE Media: LinkedIn | XRelated episodes to "Mental Strength with Dr. Brooke Choulet":
Sports Mindset in Business | Winning Through CultureDr. Jessica Bartley, Director of Mental Health for Team USAMental Health in Youth SportsMusic credit:
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An Athlete Mindset special episode featuring Lisa Bonta Summi's thoughts on the importance of therapy.
In this episode, Lisa Bonta Sumii discusses the following topics:
The importance of seeking out a mental health professional.Therapy does not make you weak, and you don’t have to tell everything to your therapist.You can engage in preventative therapy; you don’t have to wait for something to happen.You can go through a consultation with a therapist to know if it’s a good fit.Friends are not a substitute for therapy; both are really important.Thank you for being part of the Athlete Mindset show!
Contribute to the Athlete Mindset Community
By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!
Connect:
Lisa Bonta Sumii and AthMindset: LinkedIn | Instagram | AthMindset websitePresented by SportsE Media | a digital sports media brand for entrepreneurs engaged in sports: TikTok | Instagram | X -
An Athlete Mindset podcast episode featuring Ashlee Fontes-Comber, the founder and CEO of TLH Reckoning and the former president of United Soccer Coaches. TLH Reckoning, also known as Tallahassee Reckoning, is a professionally operated women’s soccer franchise breaking geographic and institutional barriers. TLH Reckoning is inspired by the generations of elite talent in Tallahassee, Florida. They are part of the USL W.
In this episode, Ashlee Fontes-Comber and Lisa Bonta Sumii discuss the following topics:
How Ashlee is helping create opportunities for othersWorking to bring soccer to underserved areasThe first female of color to become the president of the United Soccer CoachesLearning how to exemplify your values every day -- and serving your familyThe importance of finding things outside of sports that fulfill youWhy it’s important that coaches fully support their playersTLH Reckoning Women's Soccer FranchiseThe United Soccer Coaches ConventionContribute to the Athlete Mindset Community
By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!
About Ashlee Fontes-Comber of TLH Reckoning:
Over 24 years of experience in the sports industryFounder and CEO of TLH Reckoning, a groundbreaking women’s soccer franchiseProven track record in building and revitalizing women’s soccer organizations at various levelsElected as the first female of color President in the history of United Soccer CoachesPursuing a PhD in Sport Management from Florida State University and holds soccer coach certifications from United Soccer CoachesConnect with host, guest, and podcast production team:
Lisa Bonta Sumii: LinkedIn | Instagram | websiteAshlee Fontes-Comber: LinkedInSportsE Media: TikTok | Instagram | XRelated episodes to "TLH Reckoning - Women's Soccer Franchise | Ashlee Fontes-Comber":
Michelle Alozie: Navigating the Challenges of College and Professional SoccerYale Women’s Soccer with Mia Grillo and Reina Bonta | + Student-Athletes & Mental HealthUS World Cup Series | Soccer: The World’s Most Popular SportMusic credit:
Beat Provided By freebeats.io | Produced By White HotLisa Bonta Sumii, LCSW | CEO & Founder of AthMindset®
Specializes in athlete mental health, covering clinical and performance aspects for a wide range of clients, including elite youth, collegiate athletes, Olympians, professionals, and sports teams.Serves as the first-ever Mental Performance Coach for the Oakland Roots Sports Club, collaborating with the Technical Team and Sports Medicine staff.Listed in prestigious directories including the US Olympic & Paralympic Committee’s Mental Health Registry, NFL Player Association’s Clinician Directory, and Major League Rugby Mental Health and Wellness Directory.Founded AthMindset®, offering athlete-centered mental health services with a team of licensed clinicians and consultants across several states.Host of the Athlete Mindset Podcast and co-host of Roots Radio; a frequent keynote and TEDx speaker with national and international engagements.Quoted in major publications like Time Magazine, Teen Vogue, and Women’s Health Magazine; featured on BBC World News and Radio Bliss in Jordan.Author of "The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life."Holds a Master’s in Clinical Social Work from Smith College School for Social Work and an undergraduate degree from the University of California at Santa Barbara.Proud member of Delta Sigma Theta Sorority, Inc. -
In this episode, Lisa Bonta Sumii shares space with Dr. Wilsa Charles Malveaux to discuss the role of sports psychiatry in enhancing athletes' mental health and performance. This is the Athlete Mindset podcast. And it’s all about mental health in sports. Presented and produced as part of the podcast network by SportsE Media.
Topics discussed in this episode "The Intersection of Sports Psychiatry and Performance with Dr. Wilsa Charles Malveaux"
The critical distinction between mental health and mental illness, particularly within the athlete communityThe unique aspects of sports psychiatry and its importance in diagnosing and treating athletesDr. Charles Malveaux’s professional journey from an elite track and field athlete to a leading sports psychiatristStrategies for athletes to develop their identities beyond their sports careers and plan for the futureThe holistic approach to athlete care, including medication management and therapy and collaboration with other healthcare professionalsOvercoming stigma and misconceptions about psychiatric treatment among athletes and encouraging open dialogue for seeking helpThe challenges of navigating the sports ecosystem for both emerging and established athletes, including dealing with the "good old boys club" and finding trusted support networksThe impact of cultural and family perspectives on athletes' willingness to engage in psychiatric care and how success stories can shift these viewsThe importance of educating athletes on the interaction between medications, herbal remedies, and lifestyle choices on their mental and physical healthSUBSCRIBE to Athlete Mindset for $10/month
As a subscriber, you will receive exclusive content and consistent updates on athlete mental health. With your support and amplification, we can ensure more voices are heard and more individuals are impacted.
About Dr. Wilsa M.S. Charles Malveaux, MD, MA, FAPA:
Dr. Wilsa M.S. Charles Malveaux, MD, MA, FAPA is a Sports Psychiatrist in Los Angeles CA, and the CEO of WCM Sports Psych. She completed her BA and MA in Psychology at Stanford University; her Medical Degree at Howard University College of Medicine (HUCM); and her residency in Psychiatry at UCLA. She is a former elite Track & Field athlete who trained for the Summer Olympics in Track and Field.
She is a tireless advocate & educator on the intersection of Mental Health, Sports, and Racial & Social Justice. Dr. Charles Malveaux has served in many clinical and leadership roles in sports, including as a consultant to the U. S. Anti-Doping Agency (USADA); a member of the US Olympic and Paralympic Committee (USOPC) Mental Health Registry; a psychiatrist for the NBPA’s Mental Health and Wellness Program; the Western Regional Trustee on the Board of the Black Psychiatrists of America (BPA); and the inaugural Chair of the BPA’s Sports Psychiatry Committee.
Connect with host, guest, and podcast production team:
Lisa Bonta Sumii: LinkedIn | Instagram | websiteDr. Wilsa Charles Malveaux: X | LinkedIn | WCM SportsSportsE Media: TikTok | Instagram | XRelated episodes to "The Intersection of Sports Psychiatry and Performance with Dr. Wilsa Charles Malveaux":
Danita Johnson, D.C. United | Consistency, Communication, CommitmentBlack Representation and Visibility in Softball with Zoe ConleySports Psychology and Mental Training with Henrik HjarsbækMusic credit:
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In this empowering episode of Athlete Mindset, we're honored to host Danita Johnson, a trailblazer in the world of sports. As the President of Business Operations for D.C. United, Danita brings a wealth of experience, innovation, and leadership to the forefront. We discuss the core themes of consistency, communication, and commitment. And then explore how these principles have shaped her career and success. Danita shares her unique perspective on the process over outcome, the importance of being a "professional friend," her addiction to building and growing in her field, and how confidence, pressure, and purpose intertwine in her journey.
SUBSCRIBE to Athlete Mindset for $10/month
As a subscriber, you will receive exclusive content and consistent updates on athlete mental health. With your support and amplification, we can ensure more voices are heard and more individuals are impacted.
About this Episode | Danita Johnson, D.C. United | Consistency, Communication, Commitment
Consistency, Communication, Commitment: Exploring the foundational elements that drive success in sports business and personal growth.Process Over Outcome: Danita's philosophy focuses on the journey rather than the destination.Being a "Professional Friend": How building strong relationships contributes to personal and professional success."Addicted to the Build": A deep dive into Danita's passion for creating, developing, and enhancing sports organizations.Confidence, Pressure, and Purpose: Unpacking how these elements interact in high-stakes environments.Preparation, Routine, and Mindset: The daily habits and mental frameworks that fuel success.The Power of Authentic Leadership: The impact of genuine, transparent leadership in the sports industry.About Danita:
Danita Johnson stands as the first Black President of an MLS Club and only the third woman in league history to serve in this prestigious role.Danita has a 17-year career marked by significant achievements, including record-breaking sales, innovative marketing strategies, and impactful community engagement.Under Danita Johnson's leadership, D.C. United saw a substantial increase in ticket sales, concessions, apparel sales, and partnership revenue, alongside hosting landmark events.Danita spearheaded the re-introduction of the D.C. United Foundation and significantly enhanced the club’s community relations efforts, positively impacting over 125,000 individuals.From launching professional franchises to leading the WNBA's Los Angeles Sparks to historic attendances and sponsorship dollars, Danita's influence spans across major sports leagues.Through her mission of "Unite Sport. Build Community. Win Championships," Danita has fostered a culture of success and community involvement.A native of Fayetteville, North Carolina, and a graduate of Western Carolina University, Danita is deeply involved in community service, serving on multiple boards and as a member of Delta Sigma Theta Sorority, Inc.This episode is a must-listen for anyone interested in the intersection of sports, leadership, and personal growth, offering invaluable insights from one of the industry's most influential figures.
Presented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sports
Production Team for "Danita Johnson, D.C. United | Consistency, Communication, Commitment":Social Media:
Lisa Bonta Sumii: LinkedIn | Instagram | websiteSportsE Media: TikTok | Instagram | XDanita Johnson: Instagram | LinkedIn | US Soccer | DC UnitedRelated episodes to "Danita Johnson, D.C. United | Consistency, Communication, Commitment":
Michelle Alozie: Navigating the Challenges of College and Professional SoccerThankfulness = Success with Pro Soccer Player, Luca DezaUS World Cup Series | The Biggest Sporting Event, Even Bigger Than the Super BowlMusic credit:
Beat Provided By freebeats.io | Produced By White HotLisa Bonta Sumii, LCSW | CEO & Founder of AthMindset®
Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.
Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.
Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory.
As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.
Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels.
Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available.
Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.
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Welcome to another inspiring episode of the Athlete Mindset podcast! In today's conversation, we sit down with Vanessa De Jesus, a remarkable collegiate basketball player from Duke University, also known for her significant role in the Philippine National Team. Beyond her prowess on the court, Vanessa discusses her life off the court, where it’s all about family!
SUBSCRIBE to Athlete Mindset for $10/month
As a subscriber, you will receive exclusive content and consistent updates on athlete mental health.
With your support and amplification, we can ensure more voices are heard and more individuals are impacted.
How Vanessa's mom inspired her to pursue a pre-med track in college Balancing being an athlete with a rigorous major Vanessa’s goals after graduation The experience of playing with the Philippine national team Vanessa’s experience learning the piano, and the importance of having various hobbies/passionsThe importance of being a mental health advocate, and managing social media so it remains positive
Topics discussed with Vanessa De Jesus:About Vanessa De Jesus:
Point Guard for the Duke University Blue Devils, Majoring in Pre-MedIn the summer of 2023, Vanessa played for the Philippine Women's National Team Vanessa is a talented Pianist, mental health advocate, and has a deep love for familyProduction Team for "Duke University, Basketball, and Family with Vanessa De Jesus":
Athlete Mindset is part of the podcast network, QuietLoud StudiosPresented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sportsSocial Media:
Lisa Bonta Sumii: LinkedIn | Instagram | websiteSportsE Media: TikTok | Instagram | XVanessa De Jesus: Instagram | BioRelated episodes to "Duke University, Basketball, and Family with Vanessa De Jesus":
Duke University's Approach to Athlete Mental Health with Dr. Aaron GoodsonThe Mental Game in Sports with Aren UlmerMusic credit:
Beat Provided By freebeats.io | Produced By White HotLisa Bonta Sumii, LCSW | CEO & Founder of AthMindset®
Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.
Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.
Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory.
As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.
Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels.
Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available.
Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc. -
Bianca McCall. A story and a journey that transcends the AAU courts and professional basketball in Italy. Her story on the Athlete Mindset podcast touches on valuable lessons learned both on and off the court. Witnessing the limitations of access to youth sports, Bianca champions efforts to make it more inclusive. Her transition from athlete to advocate highlights the challenges and triumphs of a life beyond the game. Reach-In Now, Bianca's platform connecting athletes through mental health resources exemplifies her passion for building a supportive community.
Topics discussed on Hoops and Healing with Bianca McCall, Reach-In Now:
Playing basketball professionally in ItalyTraveling with AAU teams was a big learning experienceKeeping AAU cost-efficient and accessible for familiesBianca's battle with mental health issues is what led her to pursue a career in mental healthAthletes aren’t trained to connect with the world around them when they aren’t playing their sportReach in now, Bianca's app, allows people to utilize anonymous text chat where people can share their stories and build a communityAbout Bianca McCall:
Athletic Trailblazer: Former women’s basketball pro excelling in sports, healthcare, and education.Overcoming Odds: Battled a career-threatening knee injury, rising to prominence in the Pacific 10 Conference, earning All-American honors.Trauma Advocate: Devoted Second Act to helping others heal from trauma, crises, and preventing violence, contributing to mental health education.Educational Milestones: First-gen master’s degree earner, licensed clinical psychotherapist specializing in trauma and crisis management.Influential Speaker & Author: TED Speaker and mental health expert with board seats on national committees, authoring courses at the University of Reno.Production Team for Hoops and Healing with Bianca McCall:
Athlete Mindset is part of the podcast network, QuietLoud StudiosPresented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sportsSocial Media:
Lisa Bonta Sumii: LinkedIn | Instagram | websiteSportsE Media: TikTok | Instagram | XBianca McCall & Reach-In Now: Website | LinkedIn | XRelated episodes to "Hoops and Healing with Bianca McCall, Reach-In Now":
The Unstoppable Drive of Dre Baldwin | Basketball & EntrepreneurshipThe AthMindset WorkbookSimplifying Sports Science and Overcoming Adversity with Dr. Erik Korem, Founder of AIM7Music credit:
Beat Provided By freebeats.io | Produced By White HotLisa Bonta Sumii, LCSW | CEO & Founder of AthMindset®
Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.
Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.
Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory.
As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.
Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels.
Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available.
Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.
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A conversation about the mental game of sports and performance. This episode features special guest, Aren Ulmer. In this episode, we discuss athlete mental health and Aren's own journey as an athlete and beyond.
Episode Highlights:
Journey to Mental Wellness: Discover the spark that ignited Aren's interest in athlete mental health and led him to pursue a master's degree.Birth of the Podcast: Uncover the story behind the creation of the Athlete Mindset podcast and its mission.The CMPC Role: The responsibilities and impact of a Certified Mental Performance Consultant.Identity Beyond Sport: Learn why athletes shouldn't define themselves solely by their sports achievements.The Power of 'Why': Understand the importance of knowing the reasons behind your actions and decisions in sports.Sport Transition Strategies: Get insights into effectively switching sports and adapting to new challenges.Balancing Motivations: Explore how to find equilibrium between internal drive and external pressures.Mindful Performance: Hear about Aren's collaboration with the Golden State Warriors Foundation and his approach to enhancing performance through mindfulness.About Aren Ulmer:
Educational Background: Aren holds an MA from Holy Names University, specializing in applied sport psychology.Professional Expertise: Combining collegiate athletics and coaching experience, Aren offers a unique blend of academic knowledge and practical know-how.Holistic Approach: Focusing on both mental skills and emotional intelligence, Aren aims to enhance performance on and off the field.Collaborative Initiatives: Aren's work includes designing mindfulness workshops for the Golden State Warriors Foundation, benefiting a diverse clientele including NCAA and FIBA athletes, coaches, executives, and educators.Production Team:
Athlete Mindset is part of the podcast network, QuietLoud StudiosPresented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sportsSocial Media:
Lisa Bonta Sumii: LinkedIn | Instagram | websiteSportsE Media: TikTok | Instagram | XAren Ulmer: Instagram | LinkedIn | XRelated episodes to "The Mental Game in Sports with Aren Ulmer":
Duke University's Approach to Athlete Mental Health with Dr. Aaron GoodsonUnderstanding Athlete Identity with Kim BradyAthMindset | Peak Performance, Biohacking, and Neurofeedback with Angela MartinucciMusic credit:
Beat Provided By freebeats.io | Produced By White HotLisa Bonta Sumii, LCSW | CEO & Founder of AthMindset®
Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.
Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.
Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory.
As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.
Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels.
Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available.
Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc. -
In this special episode of the Athlete Mindset, two influential figures in the field of athlete mental health join forces. This time our host Lisa Bonta Sumii is a guest along with Dr. Tiana S. Woolridge, on the Twins Talk it Up Podcast. As experts in the field, they offer their distinctive insights on athlete mental health. Moreover, they have an exciting announcement to share – their book, The Athmindset Workbook, is now available!
Topics:
Discussion of The AthMindset WorkbookExploring the process of destigmatizing mental healthThe strategies for regulating stress responsesHighlight the benefits of mindfulness techniques for athletesEmphasize the importance of seeking support, even for top athletesMore about Dr. Tiana S. Woolridge:
Primary Care Sports Medicine Physician at the University of California, Los Angeles (UCLA)Assistant Team Physician for UCLA Athletics, Los Angeles Lakers, Los Angeles Sparks, and Los Angeles DodgersFounder of "Embrace the Mind," a mental health and wellness program for K-12th grade schoolsProfessional speaker on mental health, mentorship, and diversity, equity, and inclusion (DEI)Passionate about creating health-positive environments for youth-serving organizationsProduction team:
Athlete Mindset is part of the podcast network, QuietLoud StudiosPresented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sportsSocial media and more:
Lisa Bonta Sumii: LinkedIn | Instagram | websiteSportsE Media: TikTok | Instagram | XDr. Woolridge: Book | LinkedIn | AboutRelated episodes to "The Athmindset Workbook":
Allison Schmitt | 10-Time Olympic Medalist on Mental HealthDr. Tiana Woolridge: Substance Use Disorder Is a Mental IllnessWhy This Former Athlete Believes In PodcastsMusic credit:
Beat Provided By freebeats.io | Produced By White HotLisa Bonta Sumii, LCSW | CEO & Founder of AthMindset®
Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.
Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.
Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory.
As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.
Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels.
Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available.
Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.
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For Amobi Okugo, efficiency is paramount. While we recognize that efficiency is crucial for high-performing athletes, Amobi extends this concept beyond the realm of sports. Efficient living is not just about optimizing athletic performance; it’s also a key element in managing our lives and finances effectively. This is particularly important for athletes, given their shorter careers, as cultivating these habits becomes essential.
SUBSCRIBE to Athlete Mindset for $10/month
As a subscriber, you will receive exclusive content and consistent updates on athlete mental health.
With your support and amplification, we can ensure more voices are heard and more individuals are impacted.
Topics explored in “The Importance of Being Frugal with Amobi Okugo”:
Mental conditioning from a young ageBuilding skills, strategies, and approaches to manage your relationship with moneyThe difference between being cheap and frugalUsing sports as a way to launch your life after sportsTeaching and modeling the value of moneyAbout Amobi Okugo:
Drafted in the first round of the 2010 MLS Super Draft after freshman year at UCLA.Played 200+ matches for teams including Philadelphia, Orlando, Kansas City, Portland, Austin, and USMNT youth teams.Achieved success as a Team Captain and CBA Player Union Representative, contributing to improved player rights.Completed Bachelor’s Degree at the University of Louisville despite leaving UCLA early.Founded “A Frugal Athlete,” a financial literacy platform, recognized as a 2021 Forbes 30 Under 30 recipient.Production team:
Athlete Mindset is part of the podcast network, QuietLoud StudiosPresented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sportsSocial media and more:
Lisa Bonta Sumii: LinkedIn | Instagram | AthMindset websiteSportsE Media: TikTok | Instagram | XAmobi Okugo: Website | LinkedIn | InstagramRelated episodes to “The Importance of Being Frugal with Amobi Okugo”:
Equity, Diversity and Inclusion in Sports with Damon WileyUnderstanding Mental Health | Culture in Action PodcastMichelle Colson | Footballer and BeyondMusic credit:
Beat Provided By freebeats.io | Produced By White HotLisa Bonta Sumii, LCSW | CEO & Founder of AthMindset®
Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.
Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.
Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory.
As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.
Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels.
Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available.
Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.
The post The Importance of Being Frugal with Amobi Okugo appeared first on SportsEpreneur.
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Be Playful. Be Purposeful. Be Passionate. The core values of our guest today Kim Brady. As a small business coach, soccer player, and former therapist, Kim’s experiences have shaped her unique perspective on success and personal growth. In this episode of the Athlete Mindset podcast, we dive into Kim Brady’s fascinating insights on athlete identity, the business and coaching world, and the importance of mental health.
SUBSCRIBE to Athlete Mindset for $10/month
As a subscriber, you will receive exclusive content and consistent updates on athlete mental health.
With your support and amplification, we can ensure more voices are heard and more individuals are impacted.
Topics explored in “Understanding Athlete Identity with Kim Brady”:
Exploring athlete identity and the challenges of transitioning away from sportsDiscovering the immense value of skills acquired through sports in the world of businessHow sports can be a platform for finding one’s voice and personal growthKim’s insights and reflections on her past experiences as a therapistA deep dive into Kim’s background and how it influences her current workMore about Kim Brady:
2x Founder/Entrepreneur2x Author30+ years as an LGBTQ Speaker and AdvocateB.A. in Psychology, African American Studies minor from U.C. Berkeley; 4-year soccer scholarship recipientM.A. in Community Agency Counseling, Marital and Family Therapy specialty from Western Michigan UniversityProduction team:
Athlete Mindset is part of the podcast network, QuietLoud StudiosPresented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sportsSocial media and more:
Lisa Bonta Sumii: LinkedIn | Instagram | AthMindset websiteSportsE Media: TikTok | Instagram | XKim Brady: Website | LinkedIn | FacebookRelated episodes to “Understanding Athlete Identity with Kim Brady”:
Equity, Diversity and Inclusion in Sports with Damon WileyUnderstanding Mental Health | Culture in Action PodcastMichelle Colson | Footballer and BeyondMusic credit:
Beat Provided By freebeats.io | Produced By White HotLisa Bonta Sumii, LCSW | CEO & Founder of AthMindset®
Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.
Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.
Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory.
As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.
Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels.
Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available.
Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.
SportsEpreneur
The post Understanding Athlete Identity with Kim Brady appeared first on SportsEpreneur.
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Meet Duke University’s Dr. Aaron Goodson, the driving force behind Duke University’s Mental Health and Performance Department. In this episode of Athlete Mindset, we explore the vital significance of embedding clinical mental health and mental performance consultation services within athletic departments, the importance of racial and ethnic representation among practitioners, and much more. Join us for a game-changing conversation that’s reshaping athlete well-being.
Now Available: The AthMindset® Workbook: Training Your Mind for Optimal Mental Health in Sport and in Life by Dr Tiana Woolridge MD MPH and Lisa Bonta Sumii LCSW
Here’s what you can’t afford to miss:
The groundbreaking integration of clinical mental health and performance-boosting services for student-athletes—right where they need it the most.A candid discussion on racial and ethnic representation in mental health practice. Choice matters: Why seeing a counselor who reflects your identity can be a game-changer.How tailored psychological services transform lives, both on and off the field/court/you name it.About Dr. Aaron Goodson:
Ph.D. in Sport Psychology (2018, West Virginia University).Extensive education in sport and mental health fields.Provides psychological services to Duke University student-athletes.Formerly at Mississippi State University, rising to Assistant Athletic Director.Licensed counselor and CMPC, with expertise in student-athlete psychology and diversity in sport psychology.Production team:
Athlete Mindset is part of the podcast network, QuietLoud StudiosPresented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sportsSocial media and more:
Lisa Bonta Sumii: LinkedIn | Instagram | website | AthMindset WorkbookSportsE Media: TikTok | Instagram | XDr. Aaron Goodson: Bio | LinkedIn | XRelated episodes to “Duke University’s Approach to Athlete Mental Health with Dr. Aaron Goodson”:
Ashley Prange | University of Alabama Softball & Inspiring OthersBringing Lived Experience to Clinical Work with Derek BylsmaMichelle Alozie: Navigating the Challenges of College and Professional SoccerMusic credit:
Beat Provided By freebeats.io | Produced By White HotLisa Bonta Sumii, LCSW | CEO & Founder of AthMindset®
Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.
Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.
Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory.
As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.
Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels.
Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available.
Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, Inc.
SportsEpreneur
The post Duke University’s Approach to Athlete Mental Health with Dr. Aaron Goodson appeared first on SportsEpreneur.
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